垃圾食品不利于我们的健康英语通用20篇

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

心灵上的疾病比身体上的疾病更危险。小编收集了关于健康的英语名言，欢迎阅读。

a healthy mind is in a healthy body.

juvenal, ancient roman satirist 健康的思想寓于健康的身体之中。

古罗马讽剌家 朱文诺尔

a light heart lives long.

william shaakespeare, british dramatist 英国剧作家莎士比亚.w.

a man needs a purpose for real health.

sherwood anderson, american novelist 有目标的人才能有真正的健康。

美国小说家安德森.s.

an apple a day keeps the doctor away.

anonymous 每日一个苹果胜过灵丹妙药。

无名氏

an irritable man is like a hedgehog rolled up the wrong way, torment-ing himself with his own prickles.

thomas hood, british poet 易怒的人像一只反过来卷缩的刺猬，用自己的刺折磨自己。

英国诗人胡德

。.t.bath twice a day to be really clean. once a day to be passably clean, once a week to avoid being a public menace.

nthony burgess. british novelist 一天洗两次澡是真干净，一天洗一次澡也说的过去，一周洗一次只是避免对公共场合造成污染。

英国小说家伯吉斯.a.

bitter pills may have blessed effects.

anonymous 良药苦口利于病。

无名氏

cheerfulness is the promoter of health.

joseph addison, british writer 心情愉快是健康的增进剂。

英国作家阿狄生。j.

diseases of the soul are more dangerous than those of the body.

m. t cicero.ancient roman orator and statesman

心灵上的疾病比身体上的疾病更危险。

古罗马演说家、政治家西塞罗.m.t.

early to bed and early to rise, makes a man healthy, wealthy and wise.

benjamin franklin, american president

早睡早起会使人健康、富有和聪明。

美国总统富兰克林。b.

good health is a corollary of having good habits.

anonymous

健康的身体是良好生活习惯的结果。

无名氏

happiness lies, first of all, in health.

g.w. curis, american writer

幸福首先在于健康。

美国作家寇第斯。g.w.

health is better than wealth.

john ray, american naturalist 健康胜过财富。

美国博物学家雷伊，j.

health is certainly more valuable than money, because it is by health that money is procured.

samuel johnson. british writer, critic 健康当然比金钱更为重要，因为我们赖以获得金钱的就是健康。

英国作家、批评家约翰.s.

if you believe the doctors, nothing is wholesome; if you believe the soldiers, nothing is safe.

robert salisbury, british statesman 要是相信医生的话，什么也不卫生;要是相信士兵的话，什么也不安全。

英国政治家索尔兹伯里。r.

laugh, and the world laughs with you;snore and you sleep alone.

anthony burgess, british novelist 笑，全世界都跟你笑;打鼾，只有你自己独自睡觉。

英国小说家伯吉斯.a.

mischief comes by the pound and goes away by the ounce.

anonymous 病来如山倒，病去如抽丝。

无名氏

no animal ever invented anything so bad as drunkness----- or so good as drink.

gibert keith chesteerton, british writer

没有动物发明过的像喝醉这样糟糕的事——也没有发明过像饮酒这样美好的享受。

英国作家切斯特顿.g.k.

none so old that he hopes not for a year of life.

john ray, american naturalist 寿星也不会嫌寿长。

美国博物学家雷伊.j.

one cannot help being old, but one can resist being aged.

h.l.samusel.british philosopher and writer 一个人无法不变老。但是他可以抵制衰朽。

英国哲学家、作家塞缪尔。h.l.

physicians of all men are most happy; most good success so ever they have, the world proclaimth,

and what faults they commit, the earth coverth.

每天一只苹果, 无需医生进门。下面是小编为你带来的有关健康的英语谚语，欢迎阅读。

1、 He who lives with his memories becomes old、 He who lives with plans for the future remains young、

终日怀旧催人老, 计划未来葆青春。

2、 People who cannot find time for recreation are obliged sooner or later to find time for illness、

没有时间娱乐的人, 迟早得有时间生病。

----- J、 Wanamaker 沃纳梅克

3、 He is wise that knows when he is well enough、

知足为智者。

4、 Happiness lies first of all in health、

幸福首先在于健康。

5、 Cheerfulness is health; its opposite, melancholy, is disease、

欢乐就是健康, 忧郁就是病痛。

6、 It is not work that kills, but worry、

工作不损寿, 忧郁才伤身。

7、All work and no play makes Jack a dull boy、

只工作, 不玩耍, 聪明小伙也变儍。

8、 A good conscience is a continual feast、

问心无愧天天乐。

9、 An ounce of prevention is worth a pound of cure、

一分预防胜过十分治疗。

10、 Diet cures more than doctors、

自己饮食有节, 胜过上门求医。

11、 He is happy that thinks himself so、

自乐者常乐。

12、 An apple a day keeps the doctor away、

每天一只苹果, 无需医生进门。

----- 英语谚语

13、 Better wear out shoes than sheets、

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14、 Health is not valued till sickness comes、

病时方知健康可贵。

15、 Leave off with an appetite、

吃得七分饱, 就该离餐桌。

16、 He who has good health is young, and he is rich who owes nothing、

健康葆青春, 无债即富足。

17、 Happy is he who only desires what he may and does what he ought、

不作非分之想又能尽本分的人是快乐的。

18、 There is no greater grief than to recall a time of happiness when in misery、

没有比在悲惨中回忆幸福的时刻更痛苦。

-----Dante 但丁 (意大利诗人)

19、 Laugh and the world laughs with you, weep and you weep alone、

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。

20、 Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night、

白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。

随着社会的发展，很多人为了个人利于不顾大家的人生安全。就拿食品安全来说，越来越多食品问题被爆出来。下面语文迷网为大家整理了食品安全的英语作文，希望对你有帮助。

【预测作文】食品安全——[倡议信]

【猜题理由】食品安全问题是近两年人们生活最关注的话题之一。从三氯氰胺到禽流感、假羊肉，人们越来越担心食品安全，也很有可能成为高考英语作文的热点。

【预测题目】假设你的同学因食用从某超市买回的食品而食物中毒，后经治疗康复。请给报社写一封信，描述他(们)的中毒与脱险经过，呼吁社会各界重视食品安全。

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参考范文：

June 15th, 2010

Dear Sir or Madam,

Thank you for taking time to read this letter. As the problem of food safety has been becoming worse and worse nowadays, I am obliged to write to you.

Several days ago, one of my classmates came back from supermarket with a large bag of food. Because of having found a new style of tinned? In the food store, she was very glad. Several other roommates were invited to enjoy the “mouthwatering chicken”. Unfortunately, after finishing the food, all of my three friends had stomachaches and vomited, their faces having become paler and paler. Due to sensitivity to that kind of tinned food, I escaped that suffer. At that time, my mind went blank. I dialed the emergency number with my trembling hand, therefore they were quickly sent to hospital. The doctor said they were lucky to be out of danger because they did not eat too much of that rotten fish and were hospitalized on time.

This is the matter that happened around me which made me realize the seriousness of the food safety problem. I sincerely hope that the whole society could attach much importance to this issue.

Thanks!

Yours,

Julie

每天下午放学时，校门外的小店小摊上那香气扑鼻的烧烤、无骨里脊、热狗、台湾手抓饼等等总是将许多学生吸引过去。他们边走边吃，吃的津津有味。还有一些孩子由于爸爸妈妈不给买，只得望而却步，咽下口中的口水……

校园外的小店和摊子上的食品到底好不好吃？是不是三无产品和垃圾食品？怎样才能辨别食品的安全？5月29日上午，我们走进了建德市市场监督管理局，听了一堂生动的食品安全讲座。

“你们喜欢吃零食吗?”“喜欢在什么地方买零食?”“你们知道什么是‘三无’食品和垃圾食品吗？……在工商局的会议室里，一位工商阿姨为我们上了一堂生动的食品安全课。阿姨边讲边打开世界卫生组织公布的十种垃圾食品的幻灯片，我赶紧在本子上记了下来：“油炸食品、辣条、罐头食品、腌制食品、加工的肉类食品、奶油制品、话梅蜜饯类食品、冷冻甜点、汽水可乐类、方便面和烧烤食品。

“这些是垃圾食品？这里面有好多可是我最爱吃的呀！”我边记边想，在“好吃”与“安全”之间，我心里开始打起了“嘀咕”，感到了迷茫。

在介绍了哪些是垃圾食品和三无食品后，阿姨把吃了这些食品的危害性进行了举例说明，听得我直冒冷汗。我又赶紧拿起笔一一记了下来。

回家的路上，我们几个小朋友边走边聊，有的说以后再也不买校园门外的食品吃了，有的说不会去买摆摊上的食品。还有的说，以后买食品，先要看看有没有过期。而我在想，我要把今天阿姨讲的说给班里的同学听，让大家一起来抵制那些有危害的垃圾食品。

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

From this incident，we can see that there are still more things to be done。

Firstly，the government needs everything possible to ensure the quality of

products，particularly the safety of food as this concerns everyones

life.Secondly，as for the producers，it is very important for them to be morally

honest. They should never try to pursue profit or economic growth at the expense

of health and life of people. Thirdly，we consumers must attach importance to the

things we eat and develop an awareness of how to protect our legal rights if

cheated。 Only in this way will we be able to build a more secure and harmonious

society.

近年来，在我国食品安全领域出现了令人忧虑的问题。肯德鸡的“苏丹红”、豆腐中的“吊白块”、水饺中的“毒青菜”……更危险的是“三聚氰胺”，它不仅在牛奶中大量出现，还在鸡蛋中存在。这些形形色色的食品安全问题，就像目前全球暴发的金融危机一样，席卷整个大地，给人们的生命健康带来了严重的影响，更牵动着大家的心。

在我们的周围食品安全问题确实存在着。我的乡下老家盛产食用菌，记得上次回家时，我参观了整个香菇的制作过程。我与叔叔一起走进菇棚时，一股带着香菇味的暖流迎面赴来，叔叔告诉我这里就是做香菇的地方，并示范给我看制作过程。只见叔叔与其他小伙子在一起干了起来，我正看得着迷，可看到最后我感到什么地方出了毛病。只见他们把做好香菇筒袋，放入石蜡液体中浸泡。叔叔告诉我，用石蜡浸泡后不但可以保证菌棒不发生烂棒，同时可以防水，等香菇生展后还可以保证香菇水分不丢失，起到很好的保鲜作用。我听了他们对石蜡作用的介绍后，使我对“石蜡”这两个字越想越不对劲，决心弄个明白。

回到家里，我第一件事就是打开电脑，全力搜索有关石蜡的知识。终于明白了它的真面目。原来，蜡是一种工业用品，也叫工业石蜡，它是一种复杂的化学成分，其所含的危险成分主要是苯，它是对人体一种十分有害的物质。专家指出它是人体皮肤癌、肺癌产生的罪魁祸首。看了介绍我大吃一惊，原来这就是电视上宣传的严格禁止的“蜡菇”。看到这里，我终于明白了，这些菇农，为了自己挣大钱，追求最大的自身利益，在食用菌生产中放入了工业石蜡，制造出毒香菇。他们不知道，这种行为是犯罪行为，他不但影响了人们的生命健康，如果这些香菇出口国外还会引起外交纠纷，损害我国的国际形象，他们这样做实在是不应该啊。

原来食品安全问题就发生在我们的身边，也可能正在发生在我们的身上危害着我们的健康。我想，我们国家要高度重视食品安全这个问题，只有通过加强立法，严格执法才能制止这些问题的出现。同时做为一名小学生，我们也要积极地参与到食品安全的宣传中，让更多的人认识食品安全的危害，抵制农药食品、化学食品、问题食品，这样才能让食品安全与我们的健康同行。

With the increasing use of cell phones, spam message has become a heated problem. According to a survey, on average, people receive about 40 pieces of spam message per month. Spam message can disturb, confuse, or even threaten people at any time.

Generally, there are two tesons for the spam epidemic. On one hand, due to the face that text message is a comparatively cheap channel, many companies take advantage of it to advertise their products or servies. Whether people are willing to receive the message is neglected. On the other hand, those holding lots of imformation on cell phone users sell the information and make money our of it.

To solve the problem of spam message, people should make joint efforts. The government should set up laws to severely punish the illegal advertisers and those who disclose information. Cell phone researchers and developers should upgrade the products and enable them to delete the spam automatically. Should people ace together, they will be free from the spam message.

If we want to keep our bodies healthy, we must have a good habit. We should

get up and go to bed early and sleep at least eight hours every day. Do more

exercise, such as walking, swimming, playing balls and so on. We should also eat

healthy food——more fruit and vegetable s and less meat. If you don’t feel well,

you’d better see a doctor at once. And we should wash our hands before meals and

drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s

also very important.

导语：食品卫生，连着你和我，连着千万家。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Due to the tainted milk produced by Sanlu Company many infants were suffering from kidney stone and some even died.

This case howeveris only the latest food safety problem.

In the near past KFC food was found to be tainted by Sudan red a dangerous chemical that could cause cancers.

Food contamination will result in not only direct health problems but also other indirect consequences.

On the one hand when a product is discovered to be contaminated people will have lingering fears on a large scale. On the other hand take Sanlu scandal for instance when the scandal was brought into the daylightthe company only reaped its bankruptcy which can affect social stability due to unemployment brought by it.

In order to counter food safety problems corporate leaders should not only attach importance to short-term profit through adulteration and other unlawful means.

Meanwhile the government should also perfect its supervision procedures and increase financing for food testing.

【参考译文】

由于三鹿公司生产的毒奶粉很多婴儿患有肾结石有些人甚至死亡。

然而这种情况下只有最新的食品安全问题。

在不久的过去肯德基食品被发现受到苏丹红一个危险的化学物质可能会导致癌症。

食品污染不仅会导致直接的健康问题还有其他的间接后果。

一方面当一个产品被发现被污染人们将会大规模挥之不去的恐惧。另一方面比如三鹿丑闻丑闻被带进日光时该公司只收获它的破产由于失业带来的影响社会稳定。

为了应对食品安全问题企业领导人不仅要重视短期利润通过掺假和其他非法手段。

与此同时政府也应该完善监督程序和增加对食品检测的融资。

导语：我们都想快乐健康地长大成人，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

We all want to grow up happily and healthily, and for this goal we must do several things.

Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a days study. If we do those things well, we will be able to grow up happily and healthily.

【参考翻译】

我们都想快乐健康地成长，为了这个目标我们必须做几件事。

首先，我们应该培养良好的生活态度。生活不仅有阳光，也有艰难时期。我们应该勇敢面对困难。其次，我们必须努力学习，因为知识就是力量。如果我们有力量，我们就能帮助建设我们的国家，更好地享受生活。最后，为了好好学习，我们需要做运动，以便我们能够保持健康。一天的学习后，我们可以去跑步，玩球类运动或只是散步。如果我们把这些事情做好，我们就能幸福健康地成长。

只要我们从最基本做起，注意吃的东西，就可以预防食物中毒和药品过敏的事情发生了。

食品安全关系着全人类的健康问题，因而我们必须要制销不良商家销售的有害食品。下面就来说说近年关于食品安全的事例。

20xx年1月11日，北京市食品安全办公示了14种不合格食品黑名单。其中，香港知名连锁甜品品牌“满记甜品”的一款芒果布丁，菌落总数实测值是标准值的13倍，大肠菌群数值也超标3倍多。消息发出后，在市场中引起轩然大波。2月8日，哈尔滨食品药品监督部门对外表示，红牛饮料存在标注成分与国家批文严重不符等问题，红牛的配料中含有国家不允许在维生素功能饮料中使用的人工合成色素胭脂红，会对肾脏、肝脏产生一定伤害。5月7日，山东省青州市一些地方被传出部分蔬菜商贩使用甲醛溶液喷洒白菜进行保鲜的现象。记者实地调查发现，这一做法在部分春白菜的长途运输中确实存在。11月23日，中国经济网曝光了山西粟海集团原料鸡为“速成鸡”，其针对养殖户的宣传广告称“雏鸡到成品鸡只需要45天......”。山西粟海集团为肯德基、麦当劳以及诸多大型超市提供原料。

以上一切事例都足以证明食品安全的重要性。可能你做梦都没想到，甜品、红牛饮料、白菜，这些我们经常吃的东西里竟然有危害人类健康的东西。肯德基和麦当劳是年轻人最常去的，但当你准备把香喷喷的鸡腿放入口中时，你是否想过这些鸡是靠药物养大的，吃下去对你身体多不好啊！

据调查，201年第三季度共收到全国食物中毒类突发公共卫生事件报告61起，中毒1969人，死亡46人。“死亡46人”，一个痛心的数字，又让多少的家人承受失去亲人的痛苦呢？

食品安全很重要，药品安全也重要。

有一次我突然肚子痛，就去药箱里拿了一瓶治肚子痛的药出来吃，吃完后，肚子更疼了，弄得我呕吐了一整天。爸爸回到家，问我吃了什么药？我就告诉他我吃了治肚子疼的药。随后，爸爸拿了药瓶看了一下，目瞪口呆的！原来这药已过期一年多了。这只是生活中一个小镜头，但它在告诫着我们：在吃药的时候一定要弄清楚这是什么药、要检查日期、吃药的分量、保质期等在放心食用。

[食品安全与健康同行作文

As more and more people focus on health diet,green food has begun to draw more and more attention by the public.In recent years,the market demand for green food has increased dramatically,and all kinds of green food have emerged in an endless stream.Why does green food become so popular in China?Above all,compared with ordinary food,green food is healthier,safer and more nutritious.Moreover,nowadays,many vegetables are polluted because of the usage of agricultural chemicals,while green food is free of pollution.Besides,with the improvement of the living standards,more people can afford a healthier but more expensive lifestyle.So green food,despite its higher price,still becomes peoples favorite food.

However,nowadays the market is full of real and fake green food,making many consumers confused.Therefore,the government must strengthen the supervision and administration of green food market.Besides,consumers should increase the knowledge of green food.Only in this way can green food play a more positive role in peoples life.

随着越来越多的人关注健康饮食,绿色食品已经开始吸引越来越多的公众关注。近年来,市场对绿色食品的需求急剧增加,并出现了各种各样的绿色食品在无穷无尽。为什么在中国绿色食品变得如此受欢迎?最重要的是,与普通食品相比,绿色食品更健康、更安全、更有营养。此外,如今,许多蔬菜污染由于农用化学品的使用,而绿色食品没有污染。此外,随着生活水平的提高,越来越多的人能买得起一个更健康更昂贵的生活方式。所以绿色食品,尽管其更高的价格,还成为人们最喜欢的食物。

然而,如今的市场充满真实和假的绿色食品,使许多消费者感到困惑。因此,政府必须加强绿色食品市场的监督管理。此外,消费者应该提高绿色食品的知识。只有这样才能绿色食品在人们的生活中发挥更积极的作用。

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

As peoples living standard is higher and higher, people pay more and more attention to the food problem, is the so-called: "the food to Ann first." The food is indispensable in our life, is also what we most closely contact, so food safety becomes our life can not be ignored in safety. Take the things around me.

Our school gate, there are a number of vendors. Business is booming every day. Vendors some ice cream, and some also sell some pigment water... The delicious food in broad daylight, there seems to be a hand is extended in those little available to the school, but who knows whether the food is unqualified, is it safe?

In fact, a large number of outside food health situation is not ideal, there are many widespread substandard health food. Experts pointed out that these problems and no relevant guarantee food, great effects on the health of primary and middle school students. Although school everyday in said food safety problems, the students are still not care.

Ive heard of one thing: one day, a classmate after school, feel very hungry, although the teacher talked about or buy junk food today. But he is not on the heart, with fifty cents to buy ice cream. When buy, he was a good ideological struggle, finally, stomach protested in "cuckoo" sound, he bought ice cream. His side to the gourmet taste with relish, and marched to the home. Unfortunately things finally happened. The very next day, he have loose bowels, not only themselves, parents also worry! This is not obedient disorderly buy snacks.

随着人们的生活水平越来越高，大家也越来越关注食品的这个问提，正所谓：“民以食为天，食以安为先。”这食物可是我们生活中必不可少的东西，也是我们接触最密切的东西，所以食品安全就成了我们生活中不可忽视的安全问题。就拿我身边的事情说吧。

我们学校门外，有不少的小摊小贩。每天生意总是兴隆。小贩们有的冰激凌，有的还卖有色素的水......那些光天化日下香喷喷的食物，似乎有一只手在向学校里那些小馋嘴伸去，可谁又知道这些食物是否合格，是否安全呢?

其实，大量校外食品都是卫生状况不理想，还有许多食物普遍存在卫生不达标的问题。有专家指出，这些存在问题且无相关保障食品，势必对中小学生身体健康造成很大影响。虽然学校天天都在说食品安全问题，可同学们仍毫不在乎。

我听说过一件事：有一天，一位同学放学后，感到很饿，虽老师今天讲过要不买垃圾食品。可他不放在心上，用五角钱买了冰激凌。在买时，他做了很大的思想斗争，最后，肚子在“咕咕”地叫声中提出了抗议，他买了冰激凌。他边津津有味地品尝着手中的美食，边大步流星地向家走去。可不幸的事最终还是发生了。就在第二天，他就拉肚子，不光自己难受，家长也担忧啊!这就是不听话乱买零食的下场。

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

1. Happiness lies first of all in health.

幸福首先在于健康。

2. Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康, 忧郁就是病痛。

3. It is not work that kills, but worry.

工作不损寿, 忧郁才伤身。

4. All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聪明小伙也变儍。

5. People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人, 迟早得有时间生病。

----- J. Wanamaker 沃纳梅克

6. He is wise that knows when he is well enough.

知足为智者。

7. He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

8. A good conscience is a continual feast.

问心无愧天天乐。

9. An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10. Diet cures more than doctors.

自己饮食有节, 胜过上门求医。

11. He is happy that thinks himself so.

自乐者常乐。

12. An apple a day keeps the doctor away.

每天一只苹果, 无需医生进门。

-----英语谚语

13. Better wear out shoes than sheets.

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14. Health is not valued till sickness comes.

病时方知健康可贵。

15. Leave off with an appetite.

吃得七分饱, 就该离餐桌。

As we all known,food safety problems are more and more popular in our country,because

more cases about food safety problem have appeared.

Firstly,As the old saying goes,the food is what matters to the people.Food plays an important role in peoples life.So food safety influences peoples health and life.Secondly,some producers only think about earning money without thinking about ensuring food safty.they produce unqualified food.Thirdly,some food supervisory departpents dont perform their duty completely.This behavior make some producer ignore the safety of production.

If we want to solve problems that is illustrated former,we must call on the supervisory department to manage the food market.And the producers must paly their roles.Lastly,we hope that there is law that punish illegal acts.

Each of us should stay healthy, which is the foundation of our activities.Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on.They are able to help us maintain a healthy body.When we are in trouble, try to relax our mood, listen to the soft music.It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body.We should sleep seven to eight hours a day to maintain adequate sleep.If we can do follow these advice, I believe we can have a healthy body, a better life.

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一到两个小时定期锻炼,试着走而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试着放松我们的心情,听轻柔的音乐。它还能使我们保持健康。最后有一个良好的睡眠可以保证我们一个健康的身体。我们应该每天睡7到8小时保持足够的睡眠。如果我们能做到遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。