垃圾食品不利于我们的健康英语20篇

I attended Jacks birthday party tonight. After dinner, Jack gave cigarets to our boy students present.

At the important moment, I stop them and told them the bad effects of smoking: firstly Smoking is a waste of money and its greatly harmful to our health. And it can lead to fires easily. So we should not smoke at all.

But it seemed helpless and they wouldnt listen to me. Somebody even said that body and health belonged to themselves and its up to them to decide whether to smoke or not. I told him calmly, "Even if you have the right to harm your own body, but it doesnt mean that you have the same right to harm others."

At last, they agreed with me, and some students said that they would never smoke any longer.

For the next one hour, we danced and sang happily, and nobody did smoke again.I felt very happy that my classmate all understood the harmness of smoking.

我今晚参加了杰克的生日派对。晚饭后，杰克给我们的男同学吸烟。

在重要的时刻，我阻止并告诉他们吸烟的不良影响：首先，吸烟很浪费钱，它对对我们的健康危害很大。它会很容易引起火灾。所以我们不应该吸烟，所以我们不能吸烟。

但很无奈似乎他们不听我的。甚至有人说身体是自己的，这是是否吸烟由他们自己说了算。我平静地说，“即使你有伤害自己身体的权利，但这并不意味着你要伤害别人的权利。”

最后，他们同意我的看法，一些学生说他们不会再抽烟了。

在接下来的一个小时里，我们跳舞，唱歌，没有人吸烟了。我感到非常高兴，我的同学都知道了吸烟的危害。

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

The so-called food safety, is the food does not contain any harmful substances to human body. If food spoilage or containing toxic substances, will bring harm to our body and even life-threatening. Food safety is about peoples life and health. Inferior food greatly endanger peoples health, light diarrhea diarrhea, or poisoning coma, moreover may cause death. Indeed, food safety is directly related with the health and quality of life of the masses. Schools around there are many small shops, the inviting "gourmet" from the fragrance, the classmates to withstand the snack temptation, you, me one yuan to buy a lot of snacks, the results some buy snacks classmates because bought not health food and have loose bowels.

Remember once I saw a news on TV: a famous yogurt brand for some reason, the expired yogurt repackage again, also good food quality supervision administration found in time, otherwise the consequence is unimaginable. Look at these factories, how hard, in order to market competition, regardless of the health of consumers.

The above examples are enough to prove that the importance of food safety, food unsafe events caused great influence to peoples life, food regulators have also been attaches great importance to this problem. Believe that relevant departments can seriously, strict management, give you a rest assured food environment. We, as a primary school student, as a member of a society, we should also be constantly improve the self-protection ability and the ego to protect consciousness, render and do our work with regulators.

所谓食品安全，就是食品里不含任何对人体有害物质。如果食品变质或者含有毒物质，就会给我们身体带来危害甚至危及生命。食品安全关乎人的生命健康。劣质食品极大得危害了人的健康，轻则拉肚子腹泻，重则中毒昏迷，更有甚者可能会引起死亡。的确，食品安全直接关系着群众的身体健康和生活质量。学校周边有许多小店，那诱人的“美食“发出阵阵香味，同学们抵挡不住零食的诱惑，你五角，我一元地买了许多零食，结果有些买零食的同学都因为买了不卫生的食品而拉肚子。

记得有一次我在电视里看到了一个新闻:某一知名酸奶品牌因为某种原因，把过期的酸奶重新包装了一遍，还好食品质量监督管理局及时发现，不然后果不堪设想。看看这些厂家，多么毒辣，为了市场上的竞争，竟不顾消费者的健康。

以上事例都足以证明食品安全的重要性，食品不安全的事件给人们的生活造成了很大的影响，食品监管部门也一直很重视这个问题。相信有关部门能够严肃处理，严格管理，给大家一个放心的食品食用环境。而我们作为一名小学生，作为社会的一份子，我们也应该要不断提高自我保护能力和自我保护意识，以及尽自己的绵薄之力配合监管部门工作。

近年来，在我国食品安全领域出现了令人忧虑的问题。肯德鸡的“苏丹红”、豆腐中的“吊白块”、水饺中的“毒青菜”……更危险的是“三聚氰胺”，它不仅在牛奶中大量出现，还在鸡蛋中存在。这些形形色色的食品安全问题，就像目前全球暴发的金融危机一样，席卷整个大地，给人们的生命健康带来了严重的影响，更牵动着大家的心。

在我们的周围食品安全问题确实存在着。我的乡下老家盛产食用菌，记得上次回家时，我参观了整个香菇的制作过程。我与叔叔一起走进菇棚时，一股带着香菇味的暖流迎面赴来，叔叔告诉我这里就是做香菇的地方，并示范给我看制作过程。只见叔叔与其他小伙子在一起干了起来，我正看得着迷，可看到最后我感到什么地方出了毛病。只见他们把做好香菇筒袋，放入石蜡液体中浸泡。叔叔告诉我，用石蜡浸泡后不但可以保证菌棒不发生烂棒，同时可以防水，等香菇生展后还可以保证香菇水分不丢失，起到很好的保鲜作用。我听了他们对石蜡作用的介绍后，使我对“石蜡”这两个字越想越不对劲，决心弄个明白。

回到家里，我第一件事就是打开电脑，全力搜索有关石蜡的知识。终于明白了它的真面目。原来，蜡是一种工业用品，也叫工业石蜡，它是一种复杂的化学成分，其所含的危险成分主要是苯，它是对人体一种十分有害的物质。专家指出它是人体皮肤癌、肺癌产生的罪魁祸首。看了介绍我大吃一惊，原来这就是电视上宣传的严格禁止的“蜡菇”。看到这里，我终于明白了，这些菇农，为了自己挣大钱，追求最大的自身利益，在食用菌生产中放入了工业石蜡，制造出毒香菇。他们不知道，这种行为是犯罪行为，他不但影响了人们的生命健康，如果这些香菇出口国外还会引起外交纠纷，损害我国的国际形象，他们这样做实在是不应该啊。

原来食品安全问题就发生在我们的身边，也可能正在发生在我们的身上危害着我们的健康。我想，我们国家要高度重视食品安全这个问题，只有通过加强立法，严格执法才能制止这些问题的出现。同时做为一名小学生，我们也要积极地参与到食品安全的宣传中，让更多的人认识食品安全的危害，抵制农药食品、化学食品、问题食品，这样才能让食品安全与我们的健康同行。

When the issue of poisonous milk powder gains an overwhelming focus from the public, what are these malefactors doing? As we can see from the depiction, enterprise, milk station, milch cow and even grass are trying to find someone scapegoating for this credit crisis, in my view point, thats nothing to do with the credit but the problem of responsibility.

Responsibility is a keyword that we should never disregard, defined not only as the courage to face every foreseeable risk, but as the braveness to entail every malpractice when it really takes place as well. The causes of the shortage of responsibility or even conscience may be as follows. Firstly, inner cause ascribing probably to the destructive influence emanating from the decay of morality may result in the over-materialism .Furthermore, outerly, deficient supervisal gives rise to the fearless adventurer who is at the risk of anything ,not to say to deviate from his own liability ,to pursue as many as profits. A case in point is the Melamine-laced Milk Incident which almost destroyed the whole of Chinas milk industry.

It is imperative that drastic measures should be taken to end this thorny situation, such as enacting related law to reinforce our supervisal mechanism to avoid the behavior of kicking the ball when something bad happen and promoting social entities to regain one of Chinese traditional virtues, which is called "who would enter the hell if I wouldnt", that means, undoubtedly, to learn to be responsible for the blunder means sensible unflinchingness.

当有毒奶粉的问题获得压倒性的重点从公众,这些犯人在干什么?从描述,我们可以看到企业、奶站,奶牛,甚至草正试图找一个替罪羊信贷危机,在我看来,这是与信用无关但责任的问题。

责任是一个关键字,我们不应该忽视,不仅定义为勇气面对每一个可预见的风险,但随着勇敢承担每一个医疗事故真的发生时。短缺的责任甚至是良心的原因可能如下。首先,内部造成破坏性的影响将可能来自道德的衰退可能导致over-materialism。此外,外,缺乏监督的产生无畏的探险家是谁在任何的风险,不是说偏离自己的责任,追求利润。一个典型的例子是掺入三聚氰胺牛奶事件几乎摧毁了整个中国牛奶行业。

当务之急是应采取严厉措施结束这种棘手的情况,如制定相关法律,加强我们的监督机制来避免踢球当坏事发生的行为和促进社会实体恢复中国传统美德之一,被称为“谁会进入地狱如果我不会”,这意味着,毫无疑问,学会负责错误意味着明智的unflinchingness。

假如几天前你的同学从某超市买回食品请同学吃，他们吃后食物中毒，肚子痛，被送往医院治疗后脱险。请给报社写一封信描述他们食物中毒及脱险的经过，呼吁社会重视食品安全问题。

词数：80—120词

内容要点：

1。食品安全问题

2。共食买回食品

3。中毒、肚子痛

4。送医院治疗

5。脱险

6。全社会重视食品安全

参考范文：

Dear editor，

Im writing to tell you something about the problem of food safety。

A couple of days ago，one of my classmates bought a bag of food from a supermarket。 Some roommates were invited to enjoy the food。 Unfortunately，after finishing it，all of them got poisoned and had stomachaches with their faces pale。 They were quickly sent to a nearby hospital。 A doctor examined them and gave them some medicine。 They were out of danger soon after taking the medicine。

This accident made me realize the seriousness of the food safety problem。 I sincerely hope that the whole society pay much more attention to food safety。

Yours，

Li Hua

[英语作文：食品安全

Food safety is very important to us. How can we make food safe? Here’s some advice.

First, we shouldn’t go out to eat fast food often. At the restaurant there is also some food that isn’t safe, such as unhealthy oil.

Second, we should make food clean before cooking. Remember to boil food.

Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe.

Our side of the whales, small fat everywhere, is this why? On food safety issues among this, now the children like to eat hamburgers, Fried meat, and eat bread also put tomato sauce, strawberry jam, most of them are added many additives, these additives are not required to add, including "Sudan red" incident shocked the world, it gives us great lesson, tells us that dont cry because it is delicious and unable to control his, we have to eat nutritious and clean "real good" such small fat man on the street, I believe that soon will reduce a lot of big fat man.

"To eat for a day", but many stalls boss in order to make money and put some in food is harm to human body, some people even in milk powder poisoned, because the milk powder, many healthy baby, all becomes a top-heavy "big head doll", they weigh less than the weight of newborn, I thought: these stalls selling boss how so cruel, I malicious these people die.

Later, when we eat all want to see, dont eat the poisonous food.

我们身边的大胖子，小胖子处处可见，这是为什么呢?这中间就食品安全问题，现在的小孩都喜欢吃汉堡，炸肉，而且吃面包时还要放番茄酱，草莓酱，它们大多都加了许多是亲添加剂，这些添加剂往往不是按要求加，其中就有震惊世界的“苏丹红”事件，这件事给了我们很大的教训，告诉我们不要因为好吃而控制不住自己，我们要吃有营养又干净的“家常饭”这样街上的小胖子，大胖子我相信一下子就会减少很多。

“人以食为天”，可是许多小摊老板为了赚钱而在食物中放了一些对人体有所伤害的东西，有些人甚至在奶粉里面都放了毒，就因为这奶粉，许多身体健康的娃娃，个个都变成了头重脚轻的“大头娃娃”，他们的体重比刚出生的体重还要轻，我心想：这些卖东西的小摊老板怎么这么狠心，我狠死这些人了。

以后，我们吃东西时都要看清楚，可别吃有毒的食品。

Eating patterns change over time. Ingredients cannot be seen before in a

country might begin to appear in local markets ， shipped from abroad. Migration

causes cultures to change， and eating patterns invariably reflect new

influences.

In the 20th century， few people have the time to go home for lunch， and

many city dwellers find themselves in need of grabbing a bite to eat in a place

close to their offices. As a result， the popularity of fast food and takeaway

food has risen . In many urban areas， people who traditionally ate their main

meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals

have traditionally been times when members of a family catch up with each other.

Fast food and quick meals sometimes threaten such family get-together.

俗话说“民以食为天，食以安为本。”食物不仅给人类提供了生长发育和维持健康的必备营养，而且健康美味的食品也给人以视觉、嗅觉、味觉上美的享受。

食用安全食品是维系健康生命的重要保障。

食品是人们赖以生存的物质基础。但随着社会的发展，人们生活水平的提高和食品的多样化，导致人类的健康问题层出不穷，食品的卫生质量和安全性问题已越来越多的被人所关注。

虽然食品安全问题频频发生，但吃出健壮的身体，吃出成长中的健康也是很容易的。因此要保持健康，膳食合理是至关重要的。食物多样，谷类为主;多吃水果和蔬菜，常吃奶类和豆类;吃适量的鱼禽;少吃肥肉和霉油，做到其要点，健康伴你我。

食品工业是经济增大最快，最具活力的产业，食品工业也是一个国家一个民族经济发展水平和人民生活质量的重要标志;食品工业更是生命工业是一个最古老有永恒的长青产业。

食品营养与食品安全始终是各国政府关注的焦点，更与每一个人的生命息息相关，食品质量的明显改善和食品安全水平的稳步提高是人类正为之奋斗的共同目标。

拥有健康的生命是你、我、他/他共同的愿望，此时此刻的我在默默祈祷—祈祷食品安全问题能够早日解除，讷讷狗狗转危为安走出这团泥泞与困境，驱散开着漫漫的黑云。我想会实现。在政府正确的领导下，在人民不懈的努力下，勇敢地向邪恶势力宣战，大声地向光明呼唤!健康是一笔巨大的财富;健康是一切的本钱，健康更是成功的保障。

健康相伴，你我同行，共同努力，共创奇迹。携手并进，让食品与健康同行!

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

随着社会的发展，很多人为了个人利于不顾大家的人生安全。就拿食品安全来说，越来越多食品问题被爆出来。下面语文迷网为大家整理了食品安全的英语作文，希望对你有帮助。

【预测作文】食品安全——[倡议信]

【猜题理由】食品安全问题是近两年人们生活最关注的话题之一。从三氯氰胺到禽流感、假羊肉，人们越来越担心食品安全，也很有可能成为高考英语作文的热点。

【预测题目】假设你的同学因食用从某超市买回的食品而食物中毒，后经治疗康复。请给报社写一封信，描述他(们)的中毒与脱险经过，呼吁社会各界重视食品安全。

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参考范文：

June 15th, 2010

Dear Sir or Madam,

Thank you for taking time to read this letter. As the problem of food safety has been becoming worse and worse nowadays, I am obliged to write to you.

Several days ago, one of my classmates came back from supermarket with a large bag of food. Because of having found a new style of tinned? In the food store, she was very glad. Several other roommates were invited to enjoy the “mouthwatering chicken”. Unfortunately, after finishing the food, all of my three friends had stomachaches and vomited, their faces having become paler and paler. Due to sensitivity to that kind of tinned food, I escaped that suffer. At that time, my mind went blank. I dialed the emergency number with my trembling hand, therefore they were quickly sent to hospital. The doctor said they were lucky to be out of danger because they did not eat too much of that rotten fish and were hospitalized on time.

This is the matter that happened around me which made me realize the seriousness of the food safety problem. I sincerely hope that the whole society could attach much importance to this issue.

Thanks!

Yours,

Julie

June 15th, 2006

Dear Sir or Madam,

Thank you for taking time to read this letter. As the problem of food safety has been becoming worse and worse nowadays, I am obliged to write to you.

Several days ago, one of my classmates came back from supermarket with a large bag of food. Because of having found a new style of tinned?ish in the food store, she was very glad. Several other roommates were invited to enjoy the “mouth?atering chicken”. Unfortunately, after finishing the food, all of my three friends had stomachaches and vomited, their faces having become paler and paler. Due to sensitivity to that kind of tinned food, I escaped that suffer. At that time, my mind went blank. I dialed the emergency number with my trembling hand, therefore they were quickly sent to hospital. The doctor said they were lucky to be out of danger because they did not eat too much of that rotten fish and were hospitalized on time.

This is the matter that happened around me which made me realize the seriousness of the food safety problem. I sincerely hope that the whole society could attach much importance to this issue.

Thanks!

Yours,

Julie

The 21st century, is a rapid economic development, with advanced technology in the world. People living standard enhancement, no more hunger, although there is no hunger but now people CARES for another thing, how to eat green food, health food and worry!

The food safety can not be ignored, its about the health of people, will be affected by any carelessness life-threatening!

Someone will ask: "that to eat what good?" Is ah! What should eat? Can have the industrial salt chicken, duck, goose, there will be residual pesticides in vegetables, drink will have pigment, even pork by water injection. We can also go to eat some of what? Should go to eat? Do you still dare to dare not to eat table food?

Often reported on TV, clenbuterol, Sudan red, cooking oil, etc. Even the sanlu milk powder was also said to be "poisonous milk powder", in order to reduce the cost of some small retailers should use as edible salt industrial salt can lead to cancer. These carcinogenic food, all in the name of "cheap" to sell to those who are not informed. Although many not have seized "production license". Illegal manufacturer has not been sealed, but there are many dangerous also hidden in our side!

As the saying goes: "man is iron, the meal is steel, a meal is not to eat so hungry panic" although we cant stop illegal businessmen but we can not buy 3 without food, so we should choose safe food, production date, there are number of qs food. I think if every one of us can see the production date before shopping, choose to have qs food then wont make illegal businessmen have a chance!

On February 6, the first time China has set up a special food safety work, high-level deliberation and coordination agencies of the state council food safety commission, the 15 members including 29 ministries and commissions under the state council. The ministry of agriculture, ministry of health, quality supervision, inspection and quarantine, state administration for industry and commerce, food and drug administration and other relevant departments collaboration.

I believe that every person, so long as you dont deceive and administration management, illegal businessmen will explode!

二十一世纪，是个经济发展迅速，拥有先进技术的世界。人们生活水平提高，不再有饥饿，现在虽然没有了饥饿可是人们又为另一件事而烦忧：怎样才能吃到绿色食品，健康食品而发愁!

民以食为天，食品安全不可忽视，它关乎人们的健康，稍有不慎就会危及生命!

有人会问：“那吃什么好那?”是呀!应该吃什么那?鸡、鸭、鹅中会有工业盐，蔬菜中会有残余的农药，饮料里会有色素，就连猪肉都被注水。我们还能去吃一些什么呢?应该去吃去什么?餐桌上的菜你还敢不敢吃?

电视上经常报道，瘦肉精、苏丹红、地沟油等。就连三鹿奶粉也被说是“毒奶粉”有些不法商贩为了减少成本竟然用可以导致致癌的工业盐充当食用盐。这些致癌食品它们打着“廉价”的旗号，来销售给那些不知情的人。虽然已经查封了许多没有“生产许可证”的厂家。但是还有许多不法厂家没有被查封，危险还隐藏在我们身边!

俗话说：“人是铁，饭是钢，一顿不吃饿得慌”我们虽然不能制止不法商家但是我们可以不去买三无食品，所以我们应当选择安全食品，有生产日期，有qs号等食品。我想如果我们每一个人都能在买东西前看看生产日期，选择有qs的食品那么就不会让不法商家有可乘之机!

2月6日，中国首次特别设立了食品安全工作高层次议事协调机构——国务院食品安全委员会，成员包括国务院29个部委中的15个。农业部、卫生部、质检总局、工商总局、食品药品监督管理局等有关部门分工协作。

我相信每个人只要不被蒙骗，加上管理局的管理，不法商家就会不攻自破!

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

有一句话，叫民以食为天。由此可见我们的生活与食品有着多么密切的联系啊说道食品，我便会想到我们身边的食品安不安全;卫不卫生呢?

最近电视上公布的乳粉里，含有三聚氰胺，闹得沸沸扬扬，弄得人心慌慌。虽然国家已采取了措施和加大了打击力度，可是我还有些担心“它们”会不会卷土从来?想到这儿，我发出了这样的疑惑：这些人是为了什么?我想还是为了一个字——钱，钱是魔鬼得意地诱饵。因为钱：人工合成：甜味剂(糖精钠，甜蜜素)和防腐剂(苯甲酸钠，山梨酸钾)等食品添加剂的使用情况，因此，我十分想知道这些人明不明白，他们的“产品”危害了多少人?有多少人因为吃了这些所谓的“卫生、安全食品”而上吐下泻乃至丢了性命!

不过，除了批评那些只知道赚钱而不顾及他人的身体健康，安全的人以外，我们还要提高自己的防范意识!食品安全记心中!

如：苹果过于的发亮，说明苹果可能打过蜡，葡萄上的白斑过多可能就是农药使用过量，还有在校外小摊上，摊主无牌无证，所售食品也多为“三无”食品，食品上既没有找到“QS”也没有找到生产日期，有人称之为“垃圾食品”食品卫生安全无法保证，严重威胁着学生的身心健康和成长发育。

来吧，为了母亲的微笑，为了孩子的笑声，为了明天阳光更加灿烂，让我们携起手来，为我们的健康、安全而奋斗吧!杜绝有害食品，共美好家园。

Under the take care of my mother, my eating habit is very regular. I often

eat porridge in the morning. Sometimes my mother will prepare some pickles for

me. But sometimes I will put an egg into the porridge to have the egg porridge.

At noon, I will eat in school canteen. Sometimes I will have noodles. At night,

my mother will prepare a big meal for me. After dinner, I will eat a little

fruit.

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。明智的人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。所以，健康第一，其他的事情第二。

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the

night. We can go to bed early and get up early. Staying up late is bad for our

health. Second，we musthave the right kinds of food. We should eat more fruit and

vegetables and less meat. We should drink a lot of water. We should have healthy

eating habits. Third，we should do more exercise to build up our bodies.

Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。