关于运动与健康的英语作文高一【推荐20篇】

健康是我们最大的财富，最大的资本，有了健康的身体，才能好好地工作、学习。人人都想要健康，但是，怎样才能有健康的身体呢?我认为，想要健康的身体就得坚持天天运动。古语说：“流水不腐，户枢不蠹”，只有天天运动，才能让身体充满活力。尤其是小朋友们，只有坚持天天锻炼，才能长得快，长得壮。

我从小就喜欢安静地看书，听故事，不太喜欢运动。妈妈说，由于我很少运动，一年级时个子很矮，几乎是全班最矮的，而且经常生病。为了让我有一个健康的身体，我们就全家总动员，开始了有计划的体育运动。

起先是妈妈陪我我坚持每天早晨跳绳五分钟，一学期之后，增加到每天早晨跳十分钟。经过一年的跳绳运动，到二年级的时候，我不仅可以每分钟跳100多次，在体育测评中获得了优秀的成绩，而且身体也不像以前那么瘦小了。

尝到了体育运动的甜头，我也逐渐爱上了体育运动，从二年级开始，主动要爸爸每周一、三、五下午陪我去爬城墙。我家住在南京夫子庙东侧，靠近东水关公园。东水关公园有高大的明城墙遗址，游人可以登上去俯瞰美丽的秦淮河。周一、周三、周五下午放学比较早，我们经常从三点多玩到五点多，直到浑身是汗才回家吃晚饭。周末的时候，爸爸还经常带我去武定门公园，或者去南京大学校园溜旱冰、踢足球、打羽毛球，与其他小朋友比赛跑步。又经过一年多坚持不懈的运动，我三年级的时候已经长到1。35米，再也不是班里的小个子了，而且身体很壮实，很少生病。

尤其令我开心的是，今年暑假爸爸帮我买了一张游泳卡，差不多每天下午都去秦淮体育馆游泳。在水里运动真的非常有趣，我非常喜欢，学得也很努力，仅仅不到十次课，我就学会了潜泳、蛙泳。经过一暑假的游泳运动，我的身体更好了，甚至感冒都很久不再“光顾”我了。现在，我又有了一个新的爱好——骑自行车。从这学期开始，周末的时候爸爸就陪我练习骑自行车。虽然摔倒了几次，有一次甚至还挂了点彩，但我毫不介意。经过一个多月的艰苦学习，我终于学会了骑自行车。

现在，我学会了溜旱冰、打羽毛球、踢足球、游泳、骑自行车，一想到这些体育运动，我就感到很快乐，浑身充满了活力。

星期三的早晨，阳光灿烂。我们带着笑容，来到热闹的操场上，在这里，将举行我们学校一年一度的秋季运动会。

早上先是运动会开幕式，走在前面的是鼓号队大哥哥大姐姐们，后面跟着一帮大姐姐，她们跳的是丝带舞，然后是啦啦队的表演，再后面是大哥哥大姐姐挥舞着彩旗，最后是各班的运动员代表入场，我们班代表队由16名同学组成，由高炀果果在前面举着“六年级六班代表队”的牌子。这次运动会，还有一个“六年级七班代表队”，他们是胡王校区的同学们。

我们六年级有三项比赛，第一项是30米迎面接力、第二项是赶珠接力、第三项是背对背夹球，我三项比赛都参加了。

先进行的是30米迎面接力，老师先组织我们在教学楼底下排练，我们排练的时候大家表现的都很好，可是正式比赛的时候，出了一点的小差错，龚林儿和袁晨毓掉棒了，我们没有取得第一名。

下午进行的是赶珠接力。开始几个人滚得可好了，我希望自己也能做好，但我由于太紧张，滚的不是很快，后面的同学滚的越来越好，最后我们班在那个小组比赛中取得了第一名。

第二天早上，老师叫背对背夹球的去排练，我赶快去找我的搭档高子馨，我和高子馨去年背对背夹球比赛就在一起搭档，我俩配合得很好，顺利地完成了比赛，我俩为全队提高了成绩，最后我们班总体表现很棒，在这项比赛中取得了好成绩，我真高兴!

通过这次的运动会，使我明白成绩的取得，不是一个人的功劳，而是大家共同努力的结果。就像老师给我们班里的口号那样：团结协作、努力拼搏。

如果有人要问：人究竟能活多少岁？答案肯定是个未知数，伴随着人类步入现代化社会的进程。运动自然成为健康指数高低的前提，如果一个人想有个健康的身体，不运动又何来健康呢？

俗话说：”生命在于运动！”运动会让你更加快乐。运动会让你更加健康。

运动带给我健康：因为适当的运动有利于消除疲劳，缓解生活压力，改善情绪，让人身心放松保持一种平和的心态。运动还有个大大的好处，那就是运动可以瘦身。如果你生活在钱家坪中学这个大集体中，你会发现下课后操场上总有几个笨拙的身影，这些人并不是为了美丽而瘦身，而是为了健康而瘦身。也许很多人不知道肥胖的坏处，肥胖可能引发高血压，糖尿病等等一系列疾病的突发。所以，为了健康，我们得运动。

运动带给我快乐：抓住生命中的最美好。在运动中在快乐里，领悟自己的人生道路和人生价值。我运动我快乐。因为在运动中会发现许多生活的美妙与生命的轻盈，记得有次期中考试成绩不尽人意，我一个人在花坛上闷闷不乐的发呆，朋友便过来跑过来告诉我：”不要哭，要坚强下去，让我们把泪水变为汗水蒸发掉，一起去跑步。”我拖着笨重的身体试了试，后来我发现运动真的可以忘却烦恼，振作精神。

不热爱运动的人，一定是一个没有毅力，面对困难不能矢志不移的人。在跑步在运动的过程中，索然很辛苦，很累。我相信每个能到终点能够成功的人，心中一定有一个信念，这个信念就叫—坚持

如果你想拥有智慧的头脑，运动吧！

如果你想拥有健康的体魄，运动吧！

如果你想拥有健康的心灵，请跟我一起运动吧！

languageis essential; language is what we use to communicate among others. it is something that joins us just as strongly as it separates us. There are many different “languages” in the world but really they are all bound by certain rules, they all have a format that they follow, all of them have nouns, verbs, tenses, and adjectives.

Language is almost like a math, the point of it is that when you speak, you try to reach a conclusion with a different person, and in math you use equations to solve problems and reach conclusions, one is numbers the other is words.

It is known to all that Guangxi province is famous for its various culture,

because there are many minorities. Recent years, the local government carry out

a policy of taking a break on March 3rd, which makes it the special day for

Guangxi Province. People can enjoy some shows which are full of local features,

such as singing local songs, having dragon-lion dance and so on. This policy not

only lets people take relax from routine work, but also makes people remember

their culture. I am part of the local people and I am so proud of the variety.

The different culture makes our country full of charm.

Dont waste your time

I am a senior school student. Now, I am in grade two. To be honest, Im not a good child or student. I aways think studying is very boring. And I m also lazy in my subjects. But on the other hand, I never want to be a girl who has no knowledge for some things. Believe it or not, I m looking forward to being a diplomat of elact . So I know I can not waste my time to do something awful and terrible... And frow now on, Ill do what I can to learn much better! I am so into English, I hope you are the same as me.

我是一名高中学生。现在我高中二年级了。说实话，我不是一个很好的孩子或学生。我个人认为学习是非常枯燥的。而且我学习功课也很懒。但另一方面，我从来没有想成为一个女孩学习一些没有未知的知识。信不信由你，我期待着是成为一个优秀的外交官。所以我知道我不能再浪费我的时间，浪费时间是一个可怕事情......现在，我会尽我所能学到很多东西更好!我如此喜欢英语，所以，我希望你和我一样。

First, for us studying abroad can experience a variety of culture, which is helpful for broadening students horizons and makes us know about society and the world. Second, going abroad is beneficial for us to foster our perseverance and the ability to live independently. Also,it is an excellent exercise that can train our spirit bearing hardships. Whatmore,there is no denying that foreign technology is more advanced than domestic theory of knowledge system, we can learn more knowledge in foreign countries and develop ourselves better than before.

Studying abroad also has some shortcomings.Above all ,Chinese students may be difficult to adapt to the new environment of study and life. Having been lived in China for 20 years, we may feel discomfortable to foreign learning methods and ways of life and even disgusted. It will affect our study for a long time in a foreign country.

In addition, studying abroad will cost a lot of money for living and tuition. Some students gain academic success, so they receive academic scholarships. However, most peers abroad cannot obtain the scholarships. The expenses on living and tuition will be great burdens for students families.

On the conclusion,studying overseas will afford students more benefits than adverse effects.If they could imbue themselves with intelligence and patience,I am sure that most students will be able to sidestep the drawbacks as well as take advantage of all merits of studying abroad.Only in this way, can they have a meaningful time and will achieve a better goal!

My Opinion on Cheating in Examinations 我对考试作弊的看法

It is known to us all that some students cheat in examinations at school.

As students, we often take examinations at school, but sometimes we have too many examinations which are too difficult for us. On the other hand, some of us are lazy and dont work hard at their lessons. So when taking examinations, they sometimes cheat in order to get better results to please their parents and teachers.

In my opinion, it is wrong to cheat in examinations because it breaks the rules of schools. We students should be honest and try to get good results by studying hard instead of cheating in examinations. Whats more, we should improve our study methods and get well prepared for examinations.

Mothers day originated in Greece, the ancient greeks in the day to honor the mother of the gods in Greek mythology Hera. In the 17th century, mothers day spread to England, the British fasting period of the fourth Sunday as mothers day. In this day, away from children will return to their home, to bring small gifts for their mothers.

In the modern sense of mothers day originated in the United States. In 1913, congress passed a bill, on the second Sunday of may every year mothers day as legal. Since then spread to the mothers day!

After mothers day was founded, we get the support of people from different countries all over the world, has become a real international festival. Traditionally, "international mothers day" was held annually on May 11. Although there are some countries that are in the different season of the year to celebrate their own mothers day, however, the majority of countries, including China, such as Denmark, Finland, Italy, Turkey, Australia, and Belgium, etc., is mothers day is celebrated on the second Sunday in May.

母亲节起源于希腊，古希腊人在这一天向希腊神话中的众神之母赫拉致敬。在17世纪中叶，母亲节流传到英国，英国人把封斋期的第四个星期天作为母亲节。在这一天里，出门在外的儿女们将回到家中，给他们的母亲带上一些小礼物。

现代意义上的母亲节起源于美国。1913年，美国国会通过了一份议案，将每年5月的第二个星期天作为法定的母亲节。母亲节从此流传开来!

母亲节创立后，得到了全世界各国人民的支持，已经成了一个名副其实的国际性节日。按惯例，“国际母亲节”被定在每年的5月11日举行。虽然，有一些国家是在一年中不同的时节庆祝属于他们的母亲节，然而，包括我国在内的多数国家，如丹麦、芬兰、意大利、土耳其、澳大利亚和比利时等等，都是在5月的第二个星期日庆祝母亲节的。

Mid-autumn Day is more or less like Spring Festival. It falls on the 15th

day of the 8th lunar month. Its an important day for our Chinese, because its

a family reunion day.

On that day, there will be a big family dinner. Everyone who works outside

will go back home for the union. And they also eat moon cakes, which are the

special food for this festival. There are various kinds of moon cakes. They are

so delicious that everyone enjoys them very much.

In the evening, the moon is so bright and round, so people always prepare

some fruits and moon cakes and put them under the moon so as to pray for the

health and security all the year round. It seems that everyone is so happy.

I have to say that music really has a strong attractiveness to me. Naturally, everyone can choose suitable music to listen to. However, when you find a kind of music which can bring happiness to you, you will be surprised and become excited. Music has a magical energy, and it can help people gain good mood in a great extent.

When you feel sad, you can have a try to listen to soothing music. At first, soothing music will let you calm down. You will find that you will play much attention to the music, and then your sadness can be decreased. You will enter music ocean. You can experience a baptism of your heart. It does not matter that when you listen to soothing music and you want to cry, you should just follow yourself feeling to have a thorough release. Music will give you enough encourage to overcome difficulties.

Music also can double your happiness and arouse the fighting. For instance, when you solve some very difficult situations and gain success eventually, you will have a great mood. At this time, exciting music will witness your success. You will feel satisfied. Music lets you remember the glorious moment and cherish your success. Music can give you unlimited motivation to achieve goals，because you still want to listen to glorious music.

In addition, music includes a lot of useful knowledge. People can learn precious knowledge from music. Because there is different music, we can find out that different nations have different music thoughts to express. And from music, we can listen to music culture. Music culture will givee you a deeper understanding to learn foreign culture, such as foreign language, foreign history and foreign traditional customs and so on. In a word, music has an important effect on promoting society development.

Music indeed has a magical power to help people and society develop. I believe that music will still continue to bring us many surprises. As the development of society, great music will become more important.

我想说的是音乐对我真的有一股强大的吸引力。很自然，每个人都能选择适合自己的音乐去聆听。然而，当你发现一种能够带给你巨大幸福的音乐时，你将会很惊讶很激动。音乐有一种神奇的力量，在很大程度上，音乐能够帮助人们获得好心情。

当你感到悲伤时，你可以尝试听一下舒缓的音乐。首先，舒缓的音乐可以让你平静下来，你会发现你将会把注意力转移到音乐上，这样你的悲伤就会减少了。你进入 了音乐的海洋。你也经历了一次心灵的洗礼。当你听舒缓音乐时忍不住想要哭时，不要有任何顾虑，就跟着你的感觉走，让自己有一个完全的释放。音乐会给你足够 的勇气来战胜困难的。

音乐当然也可以让你的快乐加倍并且激发你的斗志。例如，当你解决了许许多多的困难并且最终成功时，你就会有一个好心情。这时，振奋人心的音乐会见证你的成 功。你会感到满足，音乐会让你记得这个光荣的时刻并且让你珍惜你的成功。音乐给了你无限的动力取得成功，因为你依旧想要听到光荣的音乐再次响起。

此外，音乐还囊括了许许多多有用的知识。人们可以从音乐中学到珍贵的知识。由于存在着很多不同的音乐，我们可以发现不同的的国家所表达音乐思想不同。从音 乐中，我们可以聆听到音乐文化。音乐文化将会给你一个更深的理解力去学习外国文化，例如外语，外国历史，外国传统习俗等。总而言之，音乐对促进社会发展有 着重要的影响。

音乐的确有着神奇的力量来帮助人们和社会发展。我相信音乐依旧会带给我们许多惊喜。随着社会的发展，好的音乐会变得越来越重要。

[高一英语作文我爱音乐（中英文翻译）

运动会洋溢着同学们的青春与激情。以下是小编带来的英语作文，希望对你有帮助。

My every year the school held a sports meeting。 This year it was the turn of this session we have is the twelfth session。 I am very excited and nervous。 I very happy can compete with the classmates happy running。 But I am still very worry about no place。 So I try to prepare。

The game was soon to。 I was very nervous at the beginning， until the start of the relay race。 The relay has been the most spectacular game， embodies the classes representing classes。 I was the last one stick。 In the face of all the encouragement， I must not give up。 In front of us is not divided with other class under。 That is to say I this stick is to determine the outcome of a stick。 Im trying sprinted for the line。 This two hundred meter for me， is very important for the class as a whole。 I have to run。 The final end of this sports meeting。

I succeed。 I laugh， and everyone together took a certificate。

双语对照：

我的学校每年都会举办一届运动会。今年轮到我们这一届已经是第十二届了。我很激动也很紧张。我很开心可以参赛与同学们快乐的奔跑。可是我还是很担心拿不到名次。于是我努力的准备着。

比赛很快就到了。刚开始我就很紧张，一直到了接力赛开始。接力赛一直是全校最瞩目的比赛，体现了班级的成绩代表着班级的荣誉。我是最后一棒。面对大家的鼓励我一定不能放弃。前面我们与其他班不分上下。也就是说我这一棒是决定胜负的一棒。我努力的向终点线冲去。这两百米对于我来说，对于班级来说都是很重要的。我必须跑完。结束这运动会的最后。

我成功了。我开心的笑着，与大家一起拿起奖状。

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What‘s more,I think friends are an important part of one‘s health.Many studies show that people with a wide range of social contacts get sick less than those who don‘t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

When it comes to honesty, quite a lot of people believe it is essential to

a person’s character and success.

They base their idea on the following reasons: on one hand, successful

business owes much to mutual trust; on another hand, great people in history

such as Abraham Lincoln andGeorge Washington set us good examples of being

honest, they are great because they are honest.

Their reasons run as following: to begin with, cheating on exams is

becoming more and more popular; in addition, some singers and movie stars cheat

on taxes; last but not the least, if you are not careful enough, you’ll buy some

defective goods and fake products.

It is high time we emphasized and encouraged honesty. We can take effective

measures to restore it.

For example, kids should be taught to tell truth, strict rules and

regulations should be carried out to stop cheatings on exams and taxes, etc.

Speaking of reading, thats and I have a deep love! In reading, I learned a lot of knowledge, understand a lot of truth. I have benefited a lot from!

When I was a child, no matter I like it or not, my mother always told me before you go to bed a bedtime story ", and "reading" with me. Gradually, I will love the book, Ive always wanted to own to read a book.

Slowly, I have reached the age of the kindergarten. This time, I began to try to read some picture books, at this time, I understand a lot of sense from the picture books, learned a lot of knowledge. Also, my mother gave me booked child illustrated, I always look fondle admiringly. Once, I was watching the childrens illustrated, mother cried, I eat dinner, but I did not even hear listen to, continue to see their childrens illustrated, after a while, mother cant wait, came over and asked me to eat, I just dream again wake up, go to the dinner table.

Pretty soon, I was in primary school, my mother is in the post office gave me a book "we love science", "small Copernicus", "scientific inquiry" and other books, also borrowed a lot of books in the library, also bought me a lot of good books online! For me, I also often habitually study good books in the home, soon, I will put a lot of books to drill through, during this period, I have mastered a lot of knowledge, such as the nature of the book: I know the growth of the tree is to start from the top, paper, up to seven times, the candles in the water also can burn, friction in the application of life, etc.; The history books: let me know the history of five thousand years of Chinese civilization, know the four great inventions in ancient China, and know a lot of celebrity anecdotes, know the "water can carry the boat, also swallows" profound truth; Read literature books: let me understand a lot of human reason, be kind, be love, be grateful, be tolerant to others, to persevere, be brave.

Because a lot of reading, but also let me learn better. Math, I can quickly understand the question, seize the key points, clever problem solving; Do Chinese reading questions, because of the large amount of reading, I rarely lose points on it. Composition is my strengths, my composition is often happy, as my class! When writing blog, because of large amount of reading, writing articles is often recommended.

Now, I have become a veritable little bookworm, reading, nature will grow with me.

说起阅读，那可是和我有着很深的缘分呢!在阅读中，我学到了很多知识，懂得了很多道理。使我受益匪浅!

小时候，不管我喜欢不喜欢，妈妈总会在睡觉前给我讲一个“睡前故事”，还和我一起“读书”。渐渐的，我就喜欢上了书本，一直想自己去看书。

慢慢地，我已经到了上幼儿园的年龄了。这个时候，我开始尝试着去读一些绘本了，这个时候的我，从绘本中明白了很多道理，懂了很多知识。而且，妈妈还给我订了《幼儿画报》，我看起来总是爱不释手。有一次，我正在看《幼儿画报》，妈妈大声喊我吃饭，我却连听都没听见，继续看自己的《幼儿画报》，过了一会儿，妈妈等不及了，走过来让我去吃饭，我这才梦如初醒般的，走到了饭桌上。

很快，我上小学了，妈妈就在邮局给我订了《我们爱科学》、《小哥白尼》、《科学探索》等书，也在图书馆里借了很多书，还在网上给我买了很多好书!我呢，也经常习惯性地钻研家里的好书，很快，我就把很多书都钻了个透，在这期间，我掌握了大量的知识，比如看科普类的书：我知道了树是由顶端开始生长的、纸张最多可以折七次、蜡烛在水里也可以燃烧、摩擦力在生活中的应用等;看历史方面的书：让我知道了中华五千年的文明历史、知道了我国古代的四大发明、知道了很多的名人趣事、知道了“水可载舟，亦可覆舟”的深刻道理;看文学方面的书：让我懂得了很多做人的道理、做人要善良、要有爱心、要懂得感恩、对他人要宽容、做事要持之以恒、要勇敢等。

因为大量的阅读，还让我的学习更优秀。做数学题时，我能很快的读懂题意，抓住关键点，巧妙解题;做语文的阅读题时，由于阅读量大，我很少在这上面失分。作文就更是我的强项，我的作文常被作为班里范文呢!在写博客的时候，因为阅读量大，写出的文章时常被推荐。

现在，我已经成为了一只名副其实的小书虫，阅读呢，自然将伴着我成长。

Many animals are in danger of dying out. As is shown in the chart, we can

see the number of animal species decreases faster and faster and this trend will

continue. From 1980 to 2010, at least 1 million animal species have disappeared.

Worse still, more and more wild animals are in great danger. It is not a piece

of sensational news; it is a fact, a harsh reality. Unfortunately, we may not

see these animals in the near future.

From the second picture, we can find some reasons. Why is the number of

animal species declining year by year? Apparently animals have become victims of

fashion industry. Animal skin has been used to make fashionable clothes and

these clothes sell at a high price. So some greedy people begin to kill animals

in a large quantity. This irresponsible behavior not only breaks the balance of

nature but also endangers the living environment of human beings.

As far as I am concerned, something must be done to stop this illegal

action. We believe "no buying, no killing". First, we must make concerning laws

to protect these animals in danger. Second, we must take some measures to

protect animals effectively. Animals are our friends and part of our

environment. Third, we should raise peoples awareness to protect animals and

our environment. In this way, we can build a harmonious society and ensure a

sustainable development.

春雨是花儿的阳光，因为只有春雨的滋润，花儿才可尽情绽放。我们是祖国的花朵，拥有强健的体魄，才能为祖国贡献力量。

——题记

与体育活动结缘是在冬季长跑中。

晴冷的天空泛着丝丝红霞，霜雪弥漫的大地浸透着缕缕寒气，尽管坐在教室，我还是冻得直跺脚：“这该死的天气，还要去跑步，真是令人讨厌！”

我从小身体弱，经常生病，平素最不喜欢运动，可冬季长跑运动总也躲不过。好不容易跑完三圈，我累得呼呼直喘气，但身体却不那么冷了。抬头望天空，阳光已穿透迷雾，洒满人间。一股暖意涌上心头。这冬日的阳光力量虽微，却也能穿透云层，放射出如此灿烂的光辉，给人们温暖和希望。而我呢，难道不能像这冬日的阳光一般拥有力量吗？战胜羸弱，拥有强健体魄！挑战自己，我能行！

每天晨读后，那《超越梦想》的歌曲准时响起。踏着激昂的旋律，沐浴清晨温暖的阳光，我抖擞精神，开始我绕场三周的长跑……

两节课后，课间操如约而至，伴随着广播操欢快的节奏，我尽情舒展四肢，像一棵小树在微风中茁壮成长……

体育课上，男生们在篮下你争我躲，作为女生的我也不甘示弱，传球、上篮有模有样，乒乓球往来穿梭，羽毛球上下翻飞。打累了大伙坐在操场上，抹着汗水，喝着冰镇饮料，好不欢愉！

大课间更是展现自我的舞台。这边三五成群比赛着踢毽子，那边又传来一片喝彩声，原来一条小跳绳也能舞出这么多花样。最亮丽的风景是我们整齐漂亮的呼啦圈操，彩圈在飞舞中尽情释放青春的风采！当然，这中间哪能少了我的身影，我已练就十八般武艺，样样精通！

回首这段时间，我发现收获的太多太多。寒冷的冬季已经过去，感冒却从未向我侵袭。那个病恹恹的“林黛玉”，变成了活泼可爱的“史湘云”，这可让我妈妈高兴极了。不仅如此，学习起来更轻松了，疲劳时运动一下，思考问题比运动前更敏捷了。更重要的是，在运动中我感受到的快乐：青春蓬勃的朝气，积极阳光的心态，进取前进的动力！

“身体是革命的本钱”，革命尚未成功，同志仍需锻炼！

快！让我们投入到充满乐趣的运动中吧！放松自我，锻炼强健的体魄，为了明天抒写美丽人生！

A boy of fourteen, 1.68 meters tall. Black eyebrows and small eyes on a pair of glasses, a small mouth, this is me.

Sometimes, I like a quiet world, quietly reading, listen to the song; Sometimes, I like busy world, and friends to play together, together chat say ground. This is me, I sometimes quiet sometimes and lively.

I love to laugh, also like to make friends, Ill humor humor and wit to share my happiness with my friends. This is me, the personality is bright, frank. And humor I

I like sports, winter vacation is always playing basketball in the balcony with my parents at home, when homework tired eyes, I will look around, or jump rope, I also like to go out with friends, parents, climb mountains, go out to travel. This is me, my passion for sport when I meet with difficulties, setbacks, I will not retreat, I grasped the nettle; When I want to do one thing, I will try my best to do it best. This is me, I have the courage to climb, unremitting.

When the exam not equal to idea, I will not depressed, I will find out his mistakes, I wont let myself in the same place over and over again to make mistakes. When grades catch up with my classmates, Ill hold YiGuJin study hard; But I have not understand, I will think for themselves and tests, also can ask others, I will not give up to reach the goal. This is me, positive enterprising, is not willing to lag behind, have the courage to explore, packing up of me. I am a hardcore bookworm "I like to read various books, often read books and forget everything, and brought me some trouble, but also I have benefited a lot from reading, reading makes me broaden horizons, increase knowledge, know a lot of life philosophy. This is me, my love of books.

No matter where, if someone need my help, I will do my best. This is me, willing to help me.

People wont be perfect, I also have a lot of small faults, as careless, often because of careless button when the exam should not the points, life often cant find the items, and sometimes even put money as waste paper in the trash bin... But these flaws I will try to correct them. This is me, have weaknesses but I have the courage to face the shortcomings, to correct the defects.

I have a nice future: when a mathematician, a part-time writer. I know that only the good ideal is no good, so now I will study hard and make efforts to learn technology, to lay the foundation for the future. This is me, my own ideals and efforts to pursue.

This is me, now, do you understand me?

一个十四岁的男孩，1.68米的个子。乌黑的眉毛，小小的眼睛上架着一副眼镜，一张不大不小的嘴巴，这就是我。

有时，我很喜欢安静的世界，自己安静地看看书、听听歌;有时，我很喜欢热闹的世界，和朋友们一起玩闹，一起谈天说地。这就是我，有时安静有时活泼的我。

我很爱笑，也喜欢交朋友，我会幽默风趣地和朋友分享我的快乐。这就是我，性格开朗、直率。、幽默的我

我喜欢运动，寒假在家里总是和父母在门口阳台打篮球，当写作业时眼睛累了，我便会到处走走，或者跳跳绳，我还喜欢和朋友、家长一起出去爬山，一起出去旅游。这就是我，热爱运动的我当我遇到困难，遇到挫折时，我绝不会退缩，我会迎难而上;当我要做一件事时，我会尽全力把这件事做得最好。这就是我，勇于攀登、坚持不懈的我。

当考试不如意时，我不会沮丧，我会找出自己错误的地方，我不会让自己在同一个地方一而再再而三地犯错;当别的同学成绩追上我时，我会憋着一股劲努力学习;但我有不懂的问题时，我会自己思考、实验，也会向他人请教，我会不达目的不罢休。这就是我，积极进取、不甘于落后、勇于探究、盘根问底的我。我是一个“铁杆书虫”我喜欢读各个方面的书，经常一读书就忘记了一切，给我带来了一些麻烦，不过读书也使我受益匪浅，读书使我拓宽视野，增长知识面，懂得许多人生哲理。这就是我，热爱读书的我。

不管在什么地方，如果别人需要我的帮助，我都会尽力而为。这就是我，乐于助人的我。

人都不会是十全十美的，我也有很多小缺点，像粗心，考试时经常因为粗心扣了不该扣的分，生活中常常找不到物品，甚至有时把钱当成废纸丢进了垃圾篓……不过这些缺点我会努力改正。这就是我，有缺点但勇于面对缺点、改正缺点的我。

我对未来拥有美好的憧憬：当一位数学家，兼职作家。我知道只有美好的理想是不行的，所以我现在会好好学习，努力学好技术，为未来打下基础。这就是我，拥有理想并努力追寻的我。

这就是我，现在，你们了解我了吗?

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

Since its rise, the Internet has been playing a more and more important

role in our daily life. It brings tremendous convenience and efficiency to our

lives. Online shopping is also a new rising thing brought by the Internet. Since

its increasing developing speed, some people think that online shopping will

replace traditional shopping. However, as far as I am concerned, it wont happen

in a short time.

Although online shopping is really very convenient, there are still some

strong points of traditional shopping which cannot be replaced by online

shopping. Firstly, online shopping lacks the intuitional impression of goods.

Sometimes the photos offered by the sellers are beautified with softwares, and

you will be disappointed to find the actual item is far from your expectation.

Secondly, returning goods in online shopping is quite troublesome, and sometimes

you only can achieve your goal at the cost of the payment of the postage by

yourself. Finally, there are too many fake products and cheats in online

shopping, and the quality of goods cannot be guaranteed as those in traditional

shops.

According to the points above, online shopping still needs some

improvements to totally replace the functions of traditional shopping. However,

the potential of online business is so huge that it will certainly take a great

share in the trade market.