关于运动与健康的英语作文高一(经典20篇)

Everyone has different interests and preferences, some people like sports, others like to read books, increase knowledge, also, some people like to go out to travel.

I like playing football, every Saturday afternoon, mom and dad will take me go to football lessons, because can learn many skills, let me play better, more progress. I also like camping, because can play games with my friends, watch insects, sleep in a tent, and can also be seen around the beautiful scenery, let me find the scenery pleasing to both the eye and the mind.

I also like to play table tennis, every Monday I will be in the school table tennis class with my classmates, teachers will also teach us a new way, also can match with your classmates, exciting and fun. Mountain climbing is my favorite activities, because can strong body, can also be a breath of fresh air, these are my interest.

Id love to do some of these activities can help the body health, some playing games can relax the mood, I was a healthy baby.

每个人都有不同的兴趣和喜好，有些人喜欢运动,有些人则喜欢读书，增加知识，还有，有些人喜欢出去旅游。

我最喜欢踢足球，每个星期六的下午，爸爸妈妈都会带我去上足球课，因为可以学到很多技巧，让我踢得更好更进步。我也很喜欢露营，因为可以和朋友一起玩游戏，观察昆虫，睡帐篷，还可以看到各地美丽的风景，让我心旷神怡。

我也很喜欢打桌球，每个星期一我都会在学校和同学一起上桌球课，老师也会教我们新的招数，也可以和同学比赛，很刺激又好玩。爬山也是我喜爱的活动，因为可以强健身体，也可以呼吸新鲜空气，这些都是我的兴趣。

我很喜欢做这些活动，有的可以帮助身体健康，有的可以放松心情一起玩游戏，我真是一个健康宝宝。

Nowadays,high school students hold different opinions about after-class activities.there are two quite different phenomenonena.

Some students are crazy about sports and some other activities.they spend much time in joining the outdoor activities and varies of groups , and also,making new friends.However,they pay a little attention to their studies.

On the contrary, some students spend almost of their time in studies and dont enjoy attending other activities.

In my opinion,I think neither of them is correct.I think we should study hard,but we also need time to relax ourselves,because if a one in a good state,he can do better.

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中生英语日记良好的健康

Today is New Years Eve morning, firecrackers sounding snap snap away. As

long as you take a look at the outside, red firecrackers everywhere, come

together to form a Red Sea. The family have their own homes going up in the

beautiful, it seems like in the match. My family is no exception, sweeping,

glass, cabinets, such as rubbing. Prepare the arrival of the New Year.

Afternoon, we posted in accordance with the custom of the Chinese New Year

couplets, father and a good paste, and then said to me: "I paste you posted, I

looked at the high level you say rich, said that if the lower rising good

you ", I asked my father why? Dad said: "The plan is a lucky," "Oh, I

understand," We posted on the Alliance are: evil Hongfu family happy is: wang

gas people to come into everything.

从小我身体就不好，体弱多病。几乎一刮风我就感冒，妈妈总是给我增加衣服。到冬天，妈妈更是把我掩的严严实实，哥哥姐姐看到我就不禁笑道：“这是一只企鹅吗？”爸爸看到此景，劝我说：“你现在体质差，要多运动。”可我总是听不进去，左耳朵进右耳朵出，所以身体总是不好，甚至比以前还差，为此，我苦恼不已，妈妈更是心疼，难过。不过后来我觉得运动会给我带来健康的。

记得有一次，我在马路上散步，那时正是夏天傍晚，路上行人比较多，我在人群中看到了这样的一个景象：几位老年人在马路上慢跑，他们在马路上并不显眼，可我仔细看来他们跑步的身影，是那么轻盈，根本不像一些老年人，而更像青年人。

我不禁追上去问问，说：“爷爷，你们年龄这么高了，还出来做慢跑这样较剧烈的运动，就不怕伤到哪里吗？”他们中间一人说：“有什么好怕的，运动不仅带给我们健康，还让我们身体更强壮了，我们年龄有点高，但做点运动还是没事的，像你这么大的人更需要多运动才行啊，不然会使你的身体体质越来越差的。”

听了他说的，我觉得很有道理，便也跟着他们跑起来了。刚开始我跑的气喘吁吁，可是我看到他们跑步的身影，我还是坚持下来了，跑了一会儿，我汗流满面，但我发现，我并没有之前那么难跑了，我看了看他们的额头，一点汗也没有出，我想他们肯定是常做运动的。

回到家里，我认真地思考了一下那位老年人说的话，便制定了一个计划，这个计划上还写了几个大字：强身健体计划。我心里暗下决心，一定要按照计划上的内容进行。

经过不懈的努力，我的体质比以前好多了，我也不再是一刮风就感冒的小孩，也不是冬天被哥哥姐姐嘲笑的“小企鹅”，而是变得强壮、健康。在前不久，我还参加了学习举办的运动会。并取得了很好的名次。

在此之后，我更喜欢运动了，因为是运动带给了我健康，是运动使我更强壮，也是运动使我快乐，使我幸福。

With the development of the Internet, the net bar plays an important role in people s life. More and more people, especially students, like to go to net bars.They are absorbed in playing video games, making bad friends and having a chat with Meimei on the net in the bar. Some students often go on playing late into the night in the net bar. As a result, not only does it do harm to their health but also produces a bad effect on their studies.

Now a lot of net bars have been shut down in Beijing. But some students go by bus to the net bars at suburbs to play. Fortunately, more and more parents and schools have realized it. Recently, more than six thousand students guaranteed that they would be far away from net bars in Jinzhou city, Liaoning Province. It is quite necessary for the students to get rid of the bad habit. ​

导语：健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的中考英语作文素材，欢迎阅读与借鉴，谢谢!

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须有正确的食物种类。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼来建立我们的身体。最后，我们应该饭前洗手，每天刷两次牙。如果我们感觉不舒服，我们应该马上去看医生。

1.我难忘的校园生活英语作文

2.中考高分英语作文：我的低碳生活

3.保持健康的生活习惯英语作文

4.中考英语话题作文：低碳生活

5.以低碳生活为主题的英语作文

6.良好的生活和学习习惯英语作文

7.中考英语作文：健康的生活习惯

8.以低碳生活为话题的中考英语作文

9.中考英语范文：缤纷校园生活

Everyone may have his own dream. Someone may want to be rich, someone may want to be beautiful, and someone may want to have power. But I’m different from them. My dream is special. I want to have a pair of wings. Because I want to fly in the sky，I like the feeling of freedom.

每个人都有自己的梦想。有人可能想致富，有人可能要漂亮，有人可能想拥有权力。但我从他们不同。我的梦想是特殊的。我想拥有一双翅膀。因为我想在天空中飞翔，我喜欢自由的感觉。

If I have a pair of wings，I’m sure it will be very wonderful. I can fly below the blue sky with the birds. I can enjoy the music of birds’. I can fly across the cloud and the small wind will blow past my face. The feeling must be the same as that my mother caresses me.

如果我有一双翅膀，我相信这将是非常美好的。下面我能飞的鸟与蓝色的天空。我可以享受鸟类的音乐。我可以穿越云朵和微风会吹过去我的脸。感觉必须同我的母亲爱抚我。

I can fly over the sea, below the rainbow, through the forest I can see all the wonderful view. But I know that it will never be uteri have another instead. I want to have a fly of my own. The plane must be very small and light. It has to carry only one person. It can fly by wind or sunshine. It can fly for a very long time. And the important thing is that it must be very save.

我可以飞越大海，下面的彩虹，穿过森林，我可以看到所有的美妙景色。但我知道它永远不会被别的替代。我想有一个自己的飞行。飞机必须非常小和轻。它只能携带一人。它可以飞风或阳光。它可以飞很长时间。最重要的是，它必须非常节省。

I’m sure I can have this plane some day. And I can have fly to everywhere I want.

我相信有一天我能有这架飞机。我可以到处飞，我想。

I am not fond of basketball,let alone to play it.But I have seen a

wonderful basketball game between my class and postgraduate class.It is so

wonderful that I cannt help asking myself "Is it real".The answer is pretty

yes.I also learn a lot from the game.

First ,teamwork is very important.You are sure to fail if you play by

yourself.So five members must play together and well orgnized.Second ,you should

have a aim.In order to reach it,you should try your best.

Last,never give up whatever have happened.Even if you get low scores,you

shouldnt give up.If there is a will,there is a way.If there is a will ,there is

also a opportunity.And you can make failure into success.Believe yourself and

believe your team.You are the best one.

If you want to keep in good health, don’t worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.

A long time ago,there was an emperor who told his horseman that if he could ride on his horse and cover as much land area as he liked,then the emperor would give him the area of land he would have covered.

Sure enough,the horseman quickly jumped onto his horse and rode as fast as possible to cover as much land area as he could.He kept on riding and riding,whipping the horse to go as fast as possible.When he was hungry or tired,he did not stop because he wanted to cover as much area as possible.

Finally,the horseman came to a point when he had covered a substantial area but was exhausted and dying.He asked himself,"Why did I pushmyself so hard to cover so much land area?Now I am dying and I only need a very small area to bury myself."

The above strory is similar with the journey of our life.We push very hard everyday to make more money,to gain power and recognition.We neglect our health,time with our family and to appreciate the surrounding beauties and the hobbies we love.One day when we look back,we will realize that we dont really need that much,but then we cannot turn back time for what we have missed.

So,take it easy!Do what you want to do and appreciate nature.Life is fragile;life is short.Dont take life for granted.Live a balanced lifestyle and enjoy life!

我运动，我健康;因为我运动，所以我快乐!每晚的武术训练和仰卧起坐使我的小胖肚子有了明显的变化。

刚放寒假的时候，妈妈说我又胖了，该减肥了，什么“肚子大，腿儿粗”……我简直是再也听不下去了，再听下去我就跟“小猪唏哩呼噜”没什么两样了。运动减肥，加强锻炼，让我的胖肚子瘦回去，说运动就运动。

第一天，吃过晚饭一小时后我来到楼下小花园跑上几圈先活动一下筋骨。寒冷的冬天，刺骨的寒风吹过我的脸上，让我忍不住把两只手捂在冰凉的脸蛋上。这时想起了梅老师说的一句名言“冬练三九，夏练三伏。”对呀!想锻炼好身体就得先学会吃苦。跑过五圈之后，那叫一个累呀!

回到楼上，还是家里暖和。在客厅里溜达溜达吧，没想到妈妈开口说：“接着来吧，打两套武术拳看看动作规不规范。”于是我就摆好了架势准备打上两套让妈妈开开眼。“蹲得要稳，出拳要准。”这是武术拳动作要领，你们想知道我练的如何，那就看看我的照片，怎么样还凑活吧。

武术拳练过之后，刚想休息一会儿，妈妈又开口说：“趁热打铁，再来几个仰卧起坐吧。”我看了看妈妈回头冲着爸爸耸耸肩摆了个很无奈的动作，把爸爸逗乐了说：“为了咱们俩的肚子能得到改变，互相配合着做几个也挺好。”于是我和爸爸配合着做起了仰卧起坐。我还好点，爸爸的肚子太胖直接不是我的对手。不过我们俩还是很有毅力的把仰卧起坐做到了极限，实在是起不来为止。

就这样，我们家的运动减肥计划每天如期的进行着。经过一个月的锻炼我的肚子明显的小了，腿细了，个子也长高了。同时我还总结到了：只要真诚的对待运动，就会体会到“我运动，我健康，我快乐

I like teamwork because I can learn from others. Once, I was very shy and

did not know how to get along with other students, so everytime when the teacher

gave us the task and asked us to finish in the teamwork, I was very scared. Then

my classmates helped me, they gave me a lot opinion and they respected me,

making me the indispensable person. Then I became brave and gave my opinion, we

were in a group, every opinion meant so much. During these days, I was so

excited about the experiment, we shared our idea and talked happily. It was such

a happy moment, I liked cooperation.

Guangzhou is the capital of guangdong. it is the biggest city in south china. and it is one of the most important cities in guangdong.

The population of guangzhou is more than 700 million. just like many cities， there are a lot of cars， buses and trucks. so the air in the city is not clean. guangzhou is a noisy and crowded city. but i like it best. because guangzhou is my home.

In china,the spring festivai is a special day,because it leave peoples hopes.The Spring Festival is the first month by lunar calendar and the beginning of new year.on spring festival eve,people can special purchase for The Spring Festival ,do spring festival shopping,light fireworks and paper cuts .on spring festival,children dress new clothes and eat delicious food ,they can put the smork flower.on the eveving ,people eat dumplings and watch post spring festival couplets.on the beginning of new year,children go to pay new years call and get gift money people wishes their relativas happy.

For example"wishing you prosperity ,everything is well,wishing youevery susses".lets happy Lunar New Year .

Today is September 10. It is TeachersDay.(英语作文) Xiao Hua has been ill in bed for more than a week. Her teacher comes to her home to give her lessons after school every day. In order to show their respect, Xiao Hua and her mother decide to give the teacher a present.They make a big red flower.

When the teacher arrives, Xiao Hua presents the flower to the teacher. She fastens it to the breast of her teacher s jacket, and says "Happy Teachers Day" to her. The teacher expresses her thanks and sets down to give her lessons. Xiao Huas mother pours a glass of water for the teacher and puts a lamp on the table.

Since I go to high school, I feel the great pressure. High school is the very important period of my life, because if I study well, I can enter into my the ideal college and have the bight future. So I want to do my best, I don’t want to lag behind. The problem is that I can’t always be the top student, sometimes I will fail the exam. At that time, I need to adjust myself and take easy. The way for me to relax is various. First, I will listen to the music. Hearing the music can smooth my heart, it helps calm down, so I will get out of the annoyance. Second, I like to do some sports, such as jogging, basketball and tennis. Doing these sports also helps me let out my bad emotion and I become energetic again.

自从我上高中，我就感受到了很大的压力。高中是我生命中很重要的阶段，因为如果我学得好，就能进入到理想的大学，有一个光明的前途。因此我想要做到最好，我不想要落后。问题就是我不可能一直都是尖子生，有时候我考试也会失败。在那个时候，我需要调整自己，并且放松。我放松的方法是多样的。第一，我会听音乐。听音乐能让我的心顺畅，也帮助我冷静下来，这样我就能把烦恼抛去。第二，我喜欢做一些运动，比如慢跑，篮球和网球。做这些运动能帮助我释放不好的情绪，再次变得活力四射。

The cold air has come for a while, I stayed at my house all the time, as

there was nothing for me go do, I watched the movies. When I saw the beach and

sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the

sun finally comes out, I decide to go out for a walk and take in the fresh air.

The breeze blows me softly, I can sense the coming of spring, I walk into a

coffee shop and choose a table which is near the window. I sit down and watch

people just walk by, I see all kinds of face expressions, I try to read them.

There is a girl who is talking to his boyfriend, maybe he is proposing her, I

can see from the girl’s sweet smile. There is another man sitting alone, may he

is waiting for his wife. I have a great time in the bright afternoon.

Ladies and gentlemen,From Chart 1, we can see high school students are from different family backgrounds.

Besides local students, who make up 91 percent, eight percent of the students are the children of non-local workers. Another 1 percent are foreigner students.

As is shown in chart 2, sixty percent of them intend to go to university, which is double the

number of those who will attend vocational schools. Besides, the other ten percent choose to go abroad for further study.

In conclusion, it seems clear that our city government has made more efforts to help the non-local workers, whose children can enjoy the equal right of a good education with the city

students. Also with the economic development of our city, more foreigners are attracted to set up businesses here and they are happy to send their children to local schools to learn more about China and Chinese culture. In addition, we have more freedom to choose what we would like to do after graduation. Going to college is no longer the only choice for most of us as it was years ago.

Friendship is a kind of human relations. It is a human instinct to make friends.When in trouble, we

need friends to offer us help, support and encouragement. With success achieved, we also need friends to share our joys.

Friendship is also one of the greatest pleasures that we can enjoy. It implies loyalty, cordiality, sympathy, affection,and readiness to help. No man can make the most of his life without carefully and conscientiously striving to win the right kind of friends as he goes along.

Knowing how valuable friendship is, we should be very careful in making friends. Real friends are those who have good character, superior ability and kindness of heart. Real friends can share all our sorrows and double all our joys.While making friends, we should take care to select those who have such fine qualities. Then we should treat our friends with courtesy, be careful not to interfere unreasonably with them,and not to ridicule their proceedings. We should forgive their failures and do our best to help them. In short, when we have established friendship, we ought to cherish and treasure it by means of words and deeds. Only thus, can we develop real friendship and keep the sacred lamp of friendship burning all our life.

友谊是一种人际关系。它是一种人类本能交朋友。当遇到麻烦时,我们

需要的朋友为我们提供帮助,支持和鼓励。成功地实现,我们也需要朋友分享我们的快乐。

友谊也是我们可以享受的最大乐趣之一。这意味着忠诚、热诚、同情,感情,和准备帮助。没有人能使他的大部分人生没有仔细和认真努力赢得他一路合适的朋友。

懂得了友谊是多么宝贵,我们应该谨慎地选择朋友。真正的朋友是那些具有良好品格,卓越的能力和心地善良的人。真正的朋友可以分享我们的悲伤和双我们所有的欢乐。交朋友时,我们应该小心选择那些有这样的优良品质。然后我们应该以礼待友,当心不要无理地妨碍他们,不嘲笑他们的所作所为。我们应原谅朋友的失败,并尽力帮助他们。简而言之,当我们建立了友谊,我们应该珍惜和珍视它的言行。只有这样,才能发展真正的友谊,让神圣的友谊的灯燃烧所有我们的生活。

如果有人要问：人究竟能活多少岁，答案肯定是个未知数，因为伴随着人类步入现代社会的进程，运动正为健康指数的不断攀升发挥着不可估量的作用。不仅如此，乔丹那出神入化的篮球技艺，马拉多纳那近乎完美的上帝之手所体现出来的力与美的和谐更是世界上任何一个角落都难以拒绝的视觉诱惑，体育是力量的角逐，也是智慧的较量，更是美的展示。放眼我们的体育课堂，新一轮的课程改革犹如一股强劲的飓风，给我们的课堂注入了崭新的生机和活力。

看!孩子们在课堂上讨论得热火朝天，以前整齐划一、呆板陈旧的课堂模式已被各显其能、民主和谐的课堂氛围所替代，孩子们在课堂上有了更多活动和思考的空间，体育不再是“头脑简单、四肢发达”的代名词，体育课也不再是单调、枯燥的技术动作练习，而是学生自主学习，自主评价，自主发展的过程，她激励着每个学生自主、积极的参与，其广阔的空间生成了孩子们的自信、自主、自立!

听，体育课上传来了时而明快，时而和缓的音乐，轻松的音乐声中不时有“turn left turn right”的英语口语响起，还有那生动活泼，充满童趣的主题式情景教学，孩子们在“向小猫学本领”的故事中学会了跳跃、爬行，在“穿越大森林”中知道了如何越过障碍，懂得了团结协作的重要性。

作为一名体育教师，也许我们没有显赫的地位，但在教学中我却时常感动着：记得前年冬天的一节体育课上，我在巡回指导着孩子们做游戏，一个小女孩跑过来拉起我的手说“老师，我们一起做游戏吧!”。我正准备回答，小女孩忽然叫了起来：“老师，你的手怎么这么冷啊?我来帮你焐悟吧……”。

其他孩子听到了也围了过来，一个小男孩硬是把头上戴的热乎乎的帽子摘下来套在我的手上，我的手热了，我的心也热了……课堂上还经常有孩子跑过来跟我说悄悄话：老师我会跳绳拉;老师，我的数学考了一百分……在感受着这份童心童真时，我也真切的感受到新课程理念指引下的体育教学让我们的师生关系更加和谐融洽。

我由衷地幸福，我是一名体育教师，我更庆幸自己搭上了这趟新课程理念的列车。在付出的同时，也享受着专业成长带给我们的喜悦，在xx年安徽省优秀体育录像课大赛中，我执教的《快乐的软式排球》被评为三等奖，今年我带的排球队也第三次囊括了市男子组、女子组冠军……也许我们的孩子还不够自律，也许对新课程还有不少的困惑，但我坚信在新课程理念的正确指引下，我和孩子们一定会充分享受着运动带给我们的快乐。

在古希腊奥林匹克阿尔菲斯河岸的岩壁上保留着这样一段格言：“如果你想聪明，跑步吧!如果你想强壮，跑步吧!如果你想健康，跑步吧!”在这里我想要和我们的孩子一起大声说：如果你想拥有健康的心灵，如果你想拥有强壮的体魄，如果你想拥有成功的人生，请来参加运动吧。因为，我运动，我健康，我快乐!

[我运动我健康我快乐优秀作文