关于运动与健康的英语作文高一经典20篇

一年一度的春季运动会开始了，操场上彩旗飘飘，人山人海。广播播放着欢乐的运动会进行曲。

首先比赛的100×4米接力棒，第一棒是最关键的，我们班出场的是飞毛腿李红，他一手拿着接力棒，手一前一后的，腿叉了下来弯着腰，像嶙峋的箭一样，使出了吃奶的劲，向前跑。我们在一旁喊道：“加油，李红!加油，李红!”我们深吸一口气，真为李红着急。一眨眼的时间，我们班有了领先。李红瞬间把接力棒接给了第二棒体育委员张明，他顶着背，手拿着接力棒，好像火箭般的速度奔跑。只见他的脸涨得通红，已经不停地喘气。就要接到第三个人马小翠的时候，因为马小翠只顾着跑，所以手一滑，接力棒掉在了地上，随后四年级三班的一位同学超越了我们班，真在旁观的我们只为马小翠捏了一把汗，恐怕我们班不是冠军了，个个都垂头丧气。可是马小翠不丧气，不服输，努力地向前跑，在一旁的我们便不由自主地喊起来：“加油!加油!”最后一位是前一年的短跑冠军左小明，他又像旋风般的快跑。他咬紧牙关，奋力地往前跑，就在到结束的时候，他冲向了终点。我们大家开心地欢呼着……

我们又匆匆地赶到另一个比赛的地方，我们来的正好，陈红正在摩拳擦掌，站在助跑线上，跑的速度如同风一样。只见他纵身一跳，像一根弹簧，弹的好远啊，真让我们赞叹不已。最后我们，我们又赢了。

一个又一个比赛结束了……广播播放着高一年级一班团体全是冠军。我们开心极了，围着那些胜利的人。唱啊!笑啊!跳啊!

最后，我们还沉浸在喜悦中，是多么难忘的一次运动会啊!

体育运动是在人类发展过程中逐步开展起来的有意识地对自己身体素质的培养的各种活动。下面是关于体育运动的英语作文范文，希望对你写作有帮助。

英语作文一

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

英语作文二

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of ones country, but what is learned in books can not have the same deep effect on a childs character as what is learned through practice. Most of students time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

参考翻译

世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。

有些人似乎认为体育运动不是什么重要的事情，只是人们在不干活的时候才去做的。但实际上，体育运动对人们益处很大。特别是对那些一整天从事脑力劳动的人来说，更是这样。不能把它们单纯看成是娱乐。

体育运动能增强我们的体质，防止发胖，保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。打乒乓球时，眼睛看到球打过来，要判断速度和方向，再把这个信息传到大脑，这时大脑得决定怎么办，并给胳臂、腿等部位的肌肉发出命令，以便接到球，并把球打回到打球人要它到的地方。所有这一切的反应都要非常迅速。只有那些打乒乓球训练有素的人，才能成功地做到。

体育运动还有利于品格的培养。孩子们在课堂上可能学到关于无私、勇敢、守纪律和爱国等品德。但是日本上学的东西对孩子品格的影响不可能和亲身体验中学来的东西影响一样深刻。学生大部分在校时间都用在上课。因此，学生的课余时间的活动至关重要。如果每个人在运动场上认识到是为自己的球队而不是为个人而拼搏，日后他就会感到，为社会利益，为国家利益而工作是理所当然的。

In my opinion, the schoolwork now being assigned to high school students is too heavy. while it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. high should be allowed more time for play. plying is not wasting time, as some think. it gives them physical exercise, and also exercise their imagination. which tends to be stifled by too much study.

Finally, the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally. i do not advocate the elimination of schoolwork. i do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a whole.

Dear Sir/Madam:

I was referred to you by Mr. Zhang, a Partner with your Peking office, who

informed me that theShanghaioffice of your company is actively seeking to hire a

Network Maintenance Engineer for your program.

Your position requires top university, Bachelor or above in Computer

Science or equivalent field and proficient in Windows 20_and LINUX System. I

feel that I am competent to meet the requirements. I will be graduating from

Graduate School of Peking University this year with a M.S. degree. My studies

have included courses in computer control and management and I designed a

control simulation system developed with Microsoft Visual InterDev and SQL

Server.

During my education, I have grasped the principals of my major and skills

of practice. Not only have I passed CET-6, but more important I can communicate

with others freely in English. My ability to write and speak English is out of

question.

The enclosed resume outlines my credentials and accomplishments in greater

detail. I would welcome an opportunity to meet with you for a personal

interview.

Sincerely,

Dear David，

I am afraid that you will think me unpardonably negligent in not having

answered your letter dated 7, December sooner, but when I have told you the

reason, I trust you will be convinced that the neglect was excusable. When your

letter arrived, I was just in Hong Kong. As my family could not forward it to me

during my absence, it has been, therefore, lying on my desk until the moment

when I took it up. Now the first thing I have to hasten to do is to write to you

these few lines to express my deep regret.

I enjoyed many pleasant sights during my trip. I shall be pleased to give

you an account to of them when I see you next.

Sincerely yours,

Tom

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。

为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。

It is said that Chengdu is a city which if you come you cant leave.It has

a long history.there stands Du Fus thatched cottage ,The Temple of Zhugeliang

and some other place of historical interest.They are all so famous that many

foreign tourists like to come here.Chengdu also has a comfortable weather for

people who live in there.Even though in the winter it is still warmer than any

other cities in China.Besides,as Chengdu people are fond of eating,they have

created many delicious food such as hot pan,Three Big guns,and some others.

We had a very interesting sports meeting.

First we had the throwing competition.Johnny throw the furthest.

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the first place.

After I finishe my dash running, I went to have the long jump. Michele tried, but Jennifer jump further than Michele, Peter jumped further than the two, finally I jump the furthest.

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.

Since I went to middle school, I grew up very fast. On the one hand, I live

in school from Monday to Friday, so I need to learn to get along with roommates.

We share the cleaning work to make sure a good environment. It is everybodys

duty to sweep the floor on turn. On the other hand, I need to solve the problems

from life by myself. Without parents by my side all the time, I learn to face

troubles and figure out all the ways to solve them. I become much independent

and stronger. Now I can deal with my stuff alone.

Speaking of patriotism, we can think of many patriotic heroes at once. Qu Yuan embraced a patriotic passion to vote in the MI Luo river, which became a thousand ancient songs; Yue Fei backed the thorns of "faithful to the country", and let the world praise them; Wen Tianxiang "lament the lonely ocean in the lonely ocean" and "leave the heart to take the heart of the Qing Dynasty"; Liu Hulans knife before the knife is not low, and Huangs eye is not afraid in front of the eye of the gun. They stand up in front of the achievements, major issues issues of right and wrong, shaking heaven and Earth Spirit of patriotism. Read their stories, often let us respect, admiration and reverence arise spontaneously.

Today, I read the "the most tender, the most pure patriotic heart" in "the Beidou star of the change of life", I deeply feel that the original spirit of patriotism can also be interpreted so. Yes, the 8 year old Xin Yues greatest wish before leaving the world was to stand in front of the Tiananmen to see the flag raising ceremony and listen to the national anthem. Who can say that this is not the most sacred love of patriotism? Are those 119 volunteers just willing to fulfill Xiao Xins wish? Is this not the most real expression of their patriotic feelings?

Patriotism is not necessarily vigorous. In fact, it is not far away. It is around us. Every time the flag raising ceremony, we stand upright and respectfully salute, this is patriotism; the teacher is a hard gardener, we respect the teacher, listen to their teaching, and let oneself become a useful talent for the future construction of the motherland, this is patriotism. We respect our elders and care for them. This is patriotism. Perhaps someone will be surprised: "are these simple behaviors patriotic?" Yes！ From the start, the simple side of things, we can be in front of major issues issues of right and wrong.

Students, let us down from the trivial little things, for the love of the motherland and contribute our utter innocence! Let the Beidou star guide us and illuminate our direction.

你最喜欢哪种运动呢?以下是小编带来的关于运动的英语单词，一起来看看吧。

Football 足球

Basketball 篮球

Volleyball 排球

Baseball 棒球

Badminton 羽毛球

Tennis 网球

Table tennis 乒乓球

Softball 垒球

Golf 高尔夫球

Billiards 台球

Jogging 慢跑

Swim 游泳

High jump 跳高

Mountain climbing 爬山

Singing 唱歌

Dance 跳舞

Setting-up exercise 健身操

Yoga 瑜伽

Wushu 武术

Judo 柔道

recently, more and more people stay at home watching tv and surfing the internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

this is no doubt that sport is good for our health. a person who takes exercises regularly will keep fit. what’s more, exercise can make you well-behaved and confident. if you usually take exercise with your friends, you will be close to them. after all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

nothing is more important than doing sports. its time to take actions to stay away from the tv and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

Today, our family went to Wuzhen tourism,I am very happy.

At noon we went to Wuzhen,and in the town to find a hotel,my father asked the hotel waiter: “What are the fun places here?”The waiter said: “Wuzhen is divided into two parts of the East Gate and West Gate,but the West Gate ratio East Gate is a little bigger,more fun.”So,our family along the waiter that the road came to Wuzhen Xishan scenic area.

Into the West Gate area,I found this is a water town,a long river to the town is divided into left and right sides.Housing built on the river,are the local residents of their own homes,and some open restaurants,and some open barber shop,and some open dessert shop,more is to open the local characteristics of the shop,are very interesting,Ningbo big shopping malls rarely seen.Of course, my favorite dessert shop!

We are so east to see the West to go for an afternoon,we are tired and hungry,the weather is gradually dark down,so my father took us, looking for a restaurant to eat,this is a local residents in their own Home to open the restaurant,only two tables,each table are close to the window, as long as the windows can be opened to see the river,the river has come and going ship,the boat is sitting to Wuzhen tourism tourists,men and women,old and young.There is a pair of twins little girl!Listen to the owner of the restaurant said the dark night and then go to the boat to visit the river look better,I heard also clamor to go to the boat,my father promised a smile.

A meal I took my father to the direction of the cruise ship terminal,came to the terminal has been a long row of the team, my father touched my head and said to me:“so many people,you still sit?Long time yo? ”I looked at the long team, thought for a while:“ sit,I want to ship.”Mom shook her head to buy a ticket.About an hour or so,we have a family finally got on the boat,sitting on the boat I saw a lot of landscape lights,lotus-shaped, there are lamb shape,there are many, many,a variety of shape landscape Light,really beautiful, can be a good look!

Half an hour after we take the boat to the exit of the terminal,Wuzhen Xiguan tour is over,I looked back at the water town, next time I have the opportunity to come.

Grateful mother, it is hard, she endured the October be pregnant is looking forward to I will be in the room. As my first sound loud cry, the mother began to day after day, year after year endless sacrifice, for I worry, complaint or regret, care and parenting, I carefully. Let me live in happy happy environment, let me free to healthy growth.

Grateful mother, is she taught me to learn to be, is she taught me how to communicate with partners communicate with each other, is she taught me to help and love from person to person. Is the most profound in my memory on one occasion, my mother and I go home together, home cousin are playing a game model of the toys, I also very want to play a gun up, but my cousin take back, I was punched in the past, my cousin also dont get back to me, so we played together. When my mother saw hurriedly pulled me aside to. Because I am the only child in the home at ordinary times, everybody affectionately to me, this let me formed the character of swashbuckling would not agree. Wanted to mom this time will call my cousin to give me play the toy, but mother didnt do that, but pulled me aside to me to apologize to my cousin. At first I hated cousin very much in the heart, which will easily agree? Mother looked at will comfort me and patiently enlighten me, give me about the story of "jung let pear". After listening to the story, I also recognize the fault, and apologize to my cousin to apologize. Since then my Cousins and I are very friendly to get along, never quarrel with each other. Mothers teachings in my young mind leave deep memory, in my own life to learn to be nice, tolerance, apologize to each other.

Grateful mother, is she gave me the most unselfish love, she is always worried about my food, clothing, shelter, line. Thank for a mother for giving me the concern of dribs and drabs. The ancients cloud: "dripping of grace, when animals are reported". Ancient huang-xiang temperature had seats, carp lying ice... The story of 24 filial piety. This is Chinas mule Meng Peijie touched story. But now there is something in my gratitude for the mother of way, also dont finish. From now, I want to help my mother share housework more at ordinary times, reduce the mothers work, study hard work more at ordinary times, in order to reduce the worry about mother. Give mother some greetings, as she poured tea water, wipe the sweat back rubs.

All in all, to thank for a mother for too much too much, I remember meng jiao has become a "the wanderer", "the loving mother hand line, wandering onto clothing. Departure thick seam, meaning fear of delay. Who made the heart-inch grass, at a three chunhui." Now I also send the poem to my mother, to express my gratitude to my mother.

感恩母亲，是她忍着十月怀胎的艰苦，期待着我将临人间。随着我的第一声洪亮的啼哭，母亲就开始日复一日，年复一年无休止地为我操心、操劳，无怨无悔，细心地呵护着、养育着我。让我生活在欢乐幸福的环境中，让我无忧无虑地健康成长。

感恩母亲，是她教会我学会做人，是她教会我如何去与伙伴们相互沟通交流，是她教会我人与人之间要互助互爱。在我记忆最深刻的是有一次，我和妈妈一起回老家，老家的表哥正在玩一个游戏模型玩具，我见了也很想玩就一把抢了过来，可表哥又抢了回去，我便一拳打过去，表哥也不让回打了我，于是我们便打了起来。这时妈妈见了急忙把我拉到一边去。平时因我是家中独生子，大家都对我疼爱有加，这让我养成了霸气十足不肯服输的个性。本想妈妈这回会叫表哥把玩具让给我玩，可是妈妈却没那样做，而是把我拉到一边要我向表哥道歉。起初我心中非常恨表哥，哪肯轻易服输呢?妈妈见状就不断安慰我并耐心地启迪我，给我讲起了“孔融让梨”的故事。听了这个故事后我也认识到了自已的错，便向表哥道歉认错。从那以后我跟表哥之间都非常友好地相处，再也没吵架过。母亲的教诲在我幼小的心灵留下深刻的记忆，使我在自己的生活中学会友善待人、互相宽容、互相歉让。

感恩母亲，是她把最无私的爱给了我，是她时时刻刻牵挂着我的衣、食、住、行。感谢母亲给予我的点点滴滴的关心。古人云：“滴水之恩，当涌泉相报”。古有黄香温席、卧冰求鲤……二十四孝的故事。今有感动中国孝女孟佩杰的故事。可如今的我对母亲的感恩有千言万语也道不尽，诉不完。从今起，我平时要多帮妈妈分担家务，减少母亲的操劳，平时多努力学习功课，以减少母亲的操心。多给母亲一些问候，为她倒茶端水，擦汗捶背。

总之，要感谢母亲的事太多太多了，我记起孟郊曾作过一首《游子吟》，“慈母手中线，游子身上衣。临行密密缝，意恐迟迟归。谁言寸草心，报得三春晖。”如今我也把这首诗送给我的母亲，以表达我对母亲的感恩之情。

A good teacher is like a shining star to students. Miss Li, my senior middle school English teacher, is a shining star in my life.

When I began my senior middle school years, I had difficulty in learning English. I dared not speak English aloud in public because of my poor pronunciation and intonation.I could not get high marks and grammar was not right at all.Afraid of being lanughed at,I never put up my hand to answer questions in English class.When Miss Li found out my situation,she encouraged me and lent me a hand,which rapidly improved my English.With her help,I became interested in English and eventually got high marks.

p>Miss Li,like a shining star,shines in my path of success.

[高一学生英语作文：A Shining Star

每天一只苹果, 无需医生进门。下面是小编为你带来的有关健康的英语谚语，欢迎阅读。

1、 He who lives with his memories becomes old、 He who lives with plans for the future remains young、

终日怀旧催人老, 计划未来葆青春。

2、 People who cannot find time for recreation are obliged sooner or later to find time for illness、

没有时间娱乐的人, 迟早得有时间生病。

----- J、 Wanamaker 沃纳梅克

3、 He is wise that knows when he is well enough、

知足为智者。

4、 Happiness lies first of all in health、

幸福首先在于健康。

5、 Cheerfulness is health; its opposite, melancholy, is disease、

欢乐就是健康, 忧郁就是病痛。

6、 It is not work that kills, but worry、

工作不损寿, 忧郁才伤身。

7、All work and no play makes Jack a dull boy、

只工作, 不玩耍, 聪明小伙也变儍。

8、 A good conscience is a continual feast、

问心无愧天天乐。

9、 An ounce of prevention is worth a pound of cure、

一分预防胜过十分治疗。

10、 Diet cures more than doctors、

自己饮食有节, 胜过上门求医。

11、 He is happy that thinks himself so、

自乐者常乐。

12、 An apple a day keeps the doctor away、

每天一只苹果, 无需医生进门。

----- 英语谚语

13、 Better wear out shoes than sheets、

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14、 Health is not valued till sickness comes、

病时方知健康可贵。

15、 Leave off with an appetite、

吃得七分饱, 就该离餐桌。

16、 He who has good health is young, and he is rich who owes nothing、

健康葆青春, 无债即富足。

17、 Happy is he who only desires what he may and does what he ought、

不作非分之想又能尽本分的人是快乐的。

18、 There is no greater grief than to recall a time of happiness when in misery、

没有比在悲惨中回忆幸福的时刻更痛苦。

-----Dante 但丁 (意大利诗人)

19、 Laugh and the world laughs with you, weep and you weep alone、

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。

20、 Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night、

白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。

I am in primary school now, and I like my campus so much. The first time I

walk in the school, I am attracted by its beautiful scenery. There are so many

green trees and colorful flowers around. The environment here is so lively. So

many students do the sports in the playground. The comfortable environment makes

me study in good mood.

though pe class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. enthusiasm for sports is of great importance, young people should treat it as their integral part of education.

虽然体育课是孩子教育的一部分，很多青少年没有形成体育锻炼的习惯，他们对体育没有兴趣。体育热情很重要，年轻人应该把它当成他们教育的一部分。

on the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. in the school, students are forced to take exercise in the pe class, they need to join certain activities. in this way, students live in a healthy lifestyle, they won’t get sick easily. but after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.

一方面，促进青少年对体育的热情有助于他们保持健康的生活方式。在学校，学生被强迫在体育课上锻炼，他们需要参加一定的活动。这样一来，学生保持健康的生活方式，他们不会轻易生病。但是他们离开学校以后，没有人强迫他们锻炼，因此他们懒得锻炼，身体变得虚弱。

on the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. as we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. when students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. doing these sports will bring students the sense of teamwork, which is important for their career.

另一方面，对体育的锻炼可以帮助学生加强他们的团体合作感。我们知道，大部分运动需要不止一个人来做，比如羽毛球和乒乓球，这些运动需要超过两个人做。当学生打羽毛球时，需要合作，这样他们才可以打败对手，如果他们只是关注自己，游戏就无法进行。做这些运动可以给学生带来合作感，这对他们将来的职业很重要。

[体育运动英语作文

导语：健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

健康的身体是我们成就一切事物的根本，没有健康，什么都无从谈起。

【预测话题】健康

【预测题目】

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。

信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。

要求：根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。

I think healthy habits are very important for us.

【参考范文】

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

If we can do all above, we can live a healthy life.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须吃正确的食物。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼，以建立我们的身体，最后，我们应该洗手饭前和刷牙，每天两次。如果我们感觉不舒服，我们应该马上去看医生。

如果我们能做到以上所有，我们就能过上健康的生活。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

a.体育运动的好处

b. 体育运动可能带来的副作用

c. 我参加体育活动的体会

Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

[中考英语的作文——体育运动的好处和坏处