关于运动与健康的英语作文高一精选20篇

Cell phone seems to be one of the most important inventions of 20 century.

Using cell phones to surf the Internet has become quite common in our daily

lives. Cell phone has exceeded its original function such as making phones calls

or sending message. Its multi-functions have make people’s tedious lives more

colorful. Many people, especially the young generation, have found that they can

not live without their cell phones. Many people feel uncomfortable in absence of

their cell phones. This may become a symptom called cell phone dependency.

First, many people have addicted to cell phones, they spend considerable

time and money on the phone, for it provide with numerous games and

applications. Some of them even use cell phones as computers that they keep the

phone open for all day long. As to some students, some of them even use the

phones to play games in the class, when they should focus on their study

instead. In this case, parents and teachers should limit the time that children

spending on the cell phones, for its have more disadvantages than

advantages.

Second, the dependency on cell phones has shown people’s anxiety towards to

their social interrelationship. A day without cell phone just feels like getting

lost in this big world. Every day, people tend to check their cell phones to see

if they have got any messages or surf the Internet, but the cell phone truly

affects their normal life.

There is no denying that cell phones have brought us considerable

convenient. However, we should be aware of the negative effects that cell phones

have brought to us. Just put down your cell phone for a while, and you will find

that without your phone life can still be wonderful, too.

导语：健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的中考英语作文素材，欢迎阅读与借鉴，谢谢!

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须有正确的食物种类。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼来建立我们的身体。最后，我们应该饭前洗手，每天刷两次牙。如果我们感觉不舒服，我们应该马上去看医生。

1.我难忘的校园生活英语作文

2.中考高分英语作文：我的低碳生活

3.保持健康的生活习惯英语作文

4.中考英语话题作文：低碳生活

5.以低碳生活为主题的英语作文

6.良好的生活和学习习惯英语作文

7.中考英语作文：健康的生活习惯

8.以低碳生活为话题的中考英语作文

9.中考英语范文：缤纷校园生活

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

Do you know what will happen in the future?I think predicting the future can be difficult,but also I have a dream about my future.In the future,I think I will be a very famous doctorand i will live in Japan.Because I think Japan is a very beautiful country in my head.As a doctor ,I think I will have a lot of friends.I think I will live in a big house with my great feriend .Because I do not like living alone. I will have a pet dog in my house.Because I can not keep a pet dog now.Do you know why? Because my mother hates them very much.During the week I will look smart, and probably will wear a suit. At the weekend,I will be able to dreaa more casually. I think I will travel around the world.

I live with my father and mother in a very big house in dongguan. my parents are both very busy. they leave for work very early in the morning and don’t return home until late in the evening.

When i am home on weekends from school, we spend a lot of time together. we talk about my studies, my health and my school life. i love my parents very much.

My grandparents are still living, but they don’t live with us. their health is good and they both do sports very early in the morning. my grandmother does gymnastics with elderly women her age in the park. both of my grandfathers play basketball in the morning and sometimes they go swimming.chinese people eat rice for every meal, but i don’t like rice because i think it is tasteless! we eat meat, fish and vegetables. my family eats noodles and congee. my favorite is noodles.

I often play computer games because i like it so much. i often watch japanese cartoon movies with my parents on the weekends. on long holidays we take trips, too.

That is my description of typical family life in china.

Should students make friends on line ?Some people say yes .The internet helps make many friends .Chatting on line ,students can more freely express their feelings and opinions ,and even get help with their foreign language studies .

Others ,however, think students should not .They say making friends on line is a waste of time ,which should be spent more meaningfully on study .Besides ,some students get cheated on line.

It is my opinion that students should place their study ,health and safety before other things .As for friendship ,we can readily find it in our classmates and other people around us.

I have stayed in Shanghai alone for a week. It’s time for me to go to my real home—it is in Beijing. My parents are waiting for me. Although outside is no matter how beautiful, Beijing is still my home. In fact, there is many fresh things. Like red bayberries.

In the afternoon, I took a bus to Beijing. I was very unlucky that my mp3 was stolen. I was very sad. I didn’t know why thieves went to steal other’s things. Why don’t they hunt for a job? I don’t why! I hope there is no thief in our motherland.

导语：慈母手中线，游子身上衣。临行密密缝，意恐迟迟归。谁言寸草心，报得三春晖。以下是yuwenmi小编为大家整理的感恩母亲英语作文，欢迎阅读与借鉴，谢谢!

My Mother is a kind and gentle woman. She is always very gentle. She takes good care of her children and keeps them all at school. I have one brother and two sistets. So she gets four children in all. She gives us every comfort. We all love her and she loves us also.

My mother has too much to do in bringing us up. As our family is too poor to keep a servant, my mother has always to do very much work. She gets up very early and sleeps very late every day. She works hard, yet without complaining.

She is also a thrifty, and industrious woman. She saves every cent that she can and keeps everything in order. As she has been busy eversince she was young, she looks older than she really is. Her face is wrinkled, her hair becomes silver white, but she works as hard as ever.

Often she says to us, work while you work, play while you play. If you do not work, you will become lazy and of no use to society. What piece of good advice this is! We must worth it well and always keep it in our mind.

【翻译】

我的妈妈是一个善良温柔的女人。她总是很温柔。她照顾好她的孩子，使他们都在学校。我有一个哥哥和两个姐姐。所以她总共有四个孩子。她给了我们每一个安慰。我们都爱她，她也爱我们。

我母亲有太多要做的事，不能把我们养大。因为我们家太穷了，不能养佣人，我妈妈总是做很多工作。她每天起得很早，睡得很晚。她努力工作，但没有抱怨。

她也是一个节俭，勤劳的女人。她省下每一分钱，使一切保持秩序。她一直在忙于eversince她年轻，她看上去比实际年龄老。她的脸上布满皱纹，头发变成了银白色，但她仍然像以往一样努力工作。

她经常对我们说，工作时工作，玩乐时玩耍。如果你不工作，你会变得懒惰，对社会毫无用处。这是什么好建议!我们一定要好好珍惜，永远把它记在心里。

导语：每当校运会来临，学校总是热闹非凡，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

In October, the light of the sun, a brilliant in October, a bright October harvest auspicious October.

Along with wind chill, we have annual fall sports. The sun is shining in the opening day. See, the pace of neat, Listen, colorfully applause. In the blue sky, white clouds appear particularly noticeable.

Soon, the game is formally began.

Although many games, but the mans 800 meters. The little hero classmates in my class also attended.

Just listen to "bang -" a game, he heads held high, swinging arm is so rich rhythm, pace is elastic, dont worry not rashness, seemed to be waiting for the best chance. Transcend Obviously, others when they should not fiddle, followed, behind a few athletes, though all sweating like cattle, asthma, can still grit. Is the second lap, the little hero still jingshendousou speed, not only does not slow, but more and more quickly. Several players behind the red eyes, is to produce a pair of wings, play catch. With the end of the cheerleading of Shouting, more and more is also high, provided a cover over a, only the last 30 meters, the unexpected happened, only one a sports quickened the pace, turn over a had generally, and more than a... With the little hero, only keep more than 10 meters of the final competition, who on earth - who? At this moment, the cheerleading of mouth as if they were tape sealing the general, Shouting. The students are in my mouth, referees are also DengYuan eyes. Finally, the little herout of a second.

The 800 metres runway, 800, 800 meters, which is not only the strength and didnt show, but perseverance, work is not only the medal, is also a kind of honor.

【参考翻译】

十月，阳光灿烂，十月灿烂，十月丰收十月吉祥。

随着寒风，我们每年秋季运动。开幕的日子里阳光灿烂。看，整齐的步伐听着，五颜六色的掌声。在蓝天，白云显得格外引人注目。

很快，运动会正式开始。

虽然很多游戏，但男子的800米。我班上的小英雄同学也参加了。

只听“砰”的一个游戏，他昂首挺胸，摆臂是那么的富有节奏，步伐有弹性，不急不躁，似乎在等待最好的机会。显然，别人不应该当小提琴，跟着，后面几个运动员，虽然都出汗像牛，哮喘，仍然可以砂砾。是第二圈，小英雄依然精神抖擞的速度，不仅不慢，但越来越快。几名球员背后的红眼睛，是产生一对翅膀，发挥赶上。随着啦啦队的呐喊结束，也越来越高，提供了一个覆盖，只有最后30米，意想不到的发生，只有一一个运动加快了步伐，翻了一个一般，和超过一个…与小英雄，只有保持超过10米的最后的竞争，谁在地球上-谁?这时，啦啦队的嘴仿佛被胶带封住了一般，叫喊着。学生们在我的嘴上，裁判也都是邓元的眼睛。最后，一个小的过她。

800米跑道，800米，800米，这不仅是实力并没有表现出来，而是毅力，工作不仅是奖牌，也是一种荣誉。

上周我们在学校操场上举行了校运会。我所有的同学都参加了活动。有时我们密切地看体育比赛，有时我们向体育委员们大声欢呼。

约翰参加了1500米赛跑。他是赛跑中跑得最快的人，得了第一名。丽莎跳得不好，所以我们说“加油”让她高兴起来。我参加了200米赛跑。我一听到庞的开始，就尽力跑得比别人快。当我跑步时我能听到“加油!来吧!“从我的同学，这给了我很大的力量。最后我是第一个到达终点的人，我是第一名。

结果，我班在运动会上获得了一等奖。我们多么自豪!这真是令人兴奋的一天。

Today, my mother and I went to Xiaohe Gou, and we had fun.

When we got there, we saw that the fish pond in Xiaohe ditch was covered with ice. I want to go down to play on the ice, so I decided to try the ice thickness first. Because there were no thick branches on the riverside, so I lifted a big stone and threw it all in to the ice. There was a huge hole in the ice, and the shadow of a small fish was hidden below. Fortunately, I didnt go down easily, otherwise...

We continue to move forward. Those fish ponds show their true colors: I have made the "mask people" one by one.

A small stream blocked our way further. I looked at what could be used without wood boards around. Because the water is very shallow, I move a piece of big stone, three lower five in addition to two set up a stone bridge, my mother and my mother passed the brook, and also helped people to pass a bridge.

After crossing the bridge, we began to move forward. We saw a vacant area in front of us, and it was scraped evenly by bulldozers. Mother said that it might have been a natural ancient granary. The center of the loess slope is a circular open space, which is transformed into a natural granary. Why do I think so good things should be leveled and destroyed? I ask mother, mother said that this is the conflict between modern civilization and ancient history, and now people have destroyed the historical relics left by their predecessors for their own existence. If I want to live in the air, I will not destroy so many precious and rare historical sites.

Im very happy to go out today. At the same time, I realized the importance of life to human beings, and realized that the development and construction of society could damage the civilization of ancient society. I think life is very important, but ancient civilization is also important. We should coordinate the relationship between the development of modern civilization and the preservation of ancient civilization.

Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.

我看过城市里的老人，才五六十岁，就病病歪歪的，成天吃药打针。可我的外婆却相反。我外婆今年六十五岁了，身体依然硬朗，非常健康。

去年深秋的一个星期日，我跟妈妈去乡下看望外婆。正是秋收季节，外婆不肯在家闲着，就让妈妈在家煮饭，她带我去田里。外婆用手一指说：“这是咱家的责任田。”我一看，嗬!好大一片的玉米田。有点干枯的玉米秸上，结结实实地挺着一个个饱满的玉米棒，有的还是“双胞胎”。我发愁地问：“这么多的玉米，什么时候才能掰完啊?”外婆却笑着说：“这算什么，一会儿就掰完了。”我以为外婆在吹牛，用怀疑的目光望着她。外婆说：“不信?我干给你看。”说着就麻利地掰起来。我刚开始感觉新鲜，但掰了二十个后，就觉得手又酸又痛，一瞧，掌心红通通的，似乎要流血了。于是我不耐烦了，跑到溪边捉鱼去了。只听到外婆不间断的“咔嚓，咔嚓”掰玉米的声音。过了两个小时我拿起原本放玉米的篮子，里头放着我的战利品——三条大鱼二只龙虾。但走到田里时看见一堆堆的玉米棒，我惊呆了，简直有点不敢相信自己的眼睛。

回到家后，我还一直纳闷：姥姥在农村里活得那么辛苦，每天起早摸黑，吃的却是粗茶淡饭，为什么身体却那样硬朗?直到最近我从一本杂志里看到这样的语句才明白了其中的道理。杂志上说：“劳动创造了人，劳动也强壮了人;劳动可以锻炼筋骨，增强心脏功能，出汗可以排毒等等。“原来，外婆的硬朗是劳动的结果啊!难怪有句名言叫：‘生命在于运动。’啊!”

当我知道答案后，我高兴极了，没想到一次简单的“旅行”，倒让我发现了强身健体的奥秘，学到了知识，进而指导自己今后的生活。

Chengdu City Chengdu, the capital city of Sichuan province in China, has

been recognized as “the land of abundance” for a long time. With rich cultural

heritage, Chengdu is one of the most popular destinations for tourists in China.

People who once step onto the land of Chengdu city will quickly fall in love

with life there. It seems that Chengdu people are living a happy life with less

pressure from their occupation, family or from the conflict social competition.

Children, for example, can enjoy the child-only facilities in the parks. They

can play with peers and make friends with each other. For teenagers and adults,

the various entertainment places and snack streets are indispensable part of

their life. The old in Chengdu can also sit in a teahouse with a cup of tea

after dinner and gossip their family. The pace of life in Chengdu is slower than

in other big cities. People tend to spend more time and efforts to create and

experience happiness.

Chengdu is a city where one comes and doesn’t want to leave. There are many

famous scenic spots such as Jingli, Kuanzai Street, Tianfu Square and Chengdu

Panda Base. In Chengdu, one can not only enjoy shopping in Tianfu square,

walking on the ancient streets and buy souvenirs in traditional houses or stores

on Jingli and Kuangzai Street, but also play with cute pandas and help feed

their cubs in the Panda Base. Furthermore, watching a Sichuan Opera Show will

also provide a newcomer with unforgettable and precious memories. The delicate

face-changing in Sichuan Opera has become a symbol of Sichuan culture.

Shakespeare said: "books are the nourishment of the world." I think the metaphor is very appropriate. I grew up without books!

One time, is very popular in our class a book called "Charles ix", I didnt like reading, saw the classmate all hands holding the book. The second day, we will go to the track and field training, I will call xiao liu classmates go down, and then, liu ask me: "do you want to see it?" I have heard say: "good! Thanks!" After we finished our homework in the home, I opened the book, the book said a few children go to adventure with a puppy, are science fiction, very attract me, I fell in love with this book. One day, my name is mother bought me a book these, my mother bought for me, return to a home, mom give the book to me, Ill play reading a book to see, because is too good, I lost track of time, my father called me to dinner I dont know, dad came to my side said: "if you look at Chinese book so ecstasy!"

In a few days, my birthday! Dad gave me a birthday present, I want to buy the book, I havent export, dad said cant buy your book! I heard the cry of a, then, my father bought the book to me, he said: "love reading."

"Books are the source of knowledge! "Books are the ladder of human progress!" Students, let us together to read is!!!! I believe that the book will make you into another world, the book will bring you the fun of my poor!

莎士比亚说过：“书籍是世界的营养品。”我觉得这个比喻非常贴切。我的成长离不开书!

有一次，我们班很流行一本叫《查理九世》的书，我本来不喜欢看书的，看见同学个个手中都拿着这本书看。第二天，我们要去田径训练，我就叫小刘同学下去，然后，小刘问我：“你要看吗?”我听了说：“好吧!谢谢了!”回到家里做完作业后，我打开了这本书，书里说了几个小孩子和一只小狗一起去冒险，说的都是科幻的，很吸引我，我爱上了这本书。有一天，我叫妈妈给我买一本这些书，妈妈买了给我，回到家里，妈妈把书给我，我马上打看书看，因为太好看了，我忘了时间，爸爸叫我吃饭我也不知道，爸爸走到我身边说：“如果看语文书有那么入迷就好了!”

过几天，我生日了!爸爸送我生日礼物，我想买那本书，我还没出口，爸爸就说不可以买你本书!我听了大哭一场，后来，爸爸还是买了那本书给我，他说：“爱看书就好了。”

“书是知识的源泉!”“书是人类进步的阶梯!”同学们，让我们一起来读是吧!我相信，书会让你走进另一个世界，书会给你带来我穷的乐趣!

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

除了游泳之外，我对体育既不感兴趣也不擅长。在我还是个婴儿的时候，我就会游泳了。我妈妈告诉我，在我出生20天的时候她就让我拿着个救生圈在水里游了。之后慢慢的我就会游泳了。我长大后非常喜欢游泳。我一年四季都游泳。在夏天游泳，把我的体温降低了可以让我感到很舒服。在冬天游泳让我我感到很兴奋也很有成就感。总的来说，游泳可以使我保持身心健康。每当我感到难过时，我就会去游泳，然后我就会充满能量而且得到放松。我相信我很瘦得归功于游泳。谁想减肥，加入我吧。我们可以在游泳中交到很多朋友。噢，我等不及要游泳了。可是现在是晚上十点。我要去睡觉了。大家晚安。

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

导语：足球是一项集体的运动，能够让我们体会到运动的快乐，你有喜欢的足球明星吗？下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Lionel Andres Messi is a famous and successful football player around the world.

He was born on June 24, 1987 in Argentina. He began to join a football club in 1995 when he was only 7 years old. He played football there for 5 years. At the age of 13, Messi went to Barcelona. In 2003, he not only took part in his first match but also won the match. When he was 20 in 2005, he became one of the best, the youngest and the most popular football players.

Messi played football so well that he made many people have a good time. He has a lot of fans, and many young people want to be a football player like him.

【参考译文】

莱昂内尔安德烈斯梅西是一个著名、成功的世界足球运动员。

他出生于阿根廷1987年6月24日。1995年他七岁的时候开始加入足球俱乐部。他在那里踢了五年的足球。十三岁的时候梅西去了巴塞罗那。2003年，他不仅参加了他的第一场比赛也赢得了该比赛。2005年他20岁的时候在，他成为了最优秀，最年轻以及最受欢迎的足球运动员。我最喜欢的足球运动员

梅西足球踢得那么好，使得很多人都很开心。他有很多的球迷，而且很多年轻人都想成为一个像他一样的足球运动员。

May Day that day, I meet my brother and younger brother to play in the riverside wetland park. Im very glad to get off when Im singing while jumping down.

So many people in the park! Some fly a kite, some play in the water, and watch the scenery. My favorite is the reeds. The green reeds sway in the wind, as if to welcome us; There were a few wild duck in the reeds, swam to busy to catch fish and shrimp eat; Little dragonfly fly tired, fell on the reeds, pointed to rest!

The park is really fun, we had a happy May Day.

五一节这天，我相约哥哥和弟弟去滨河湿地公园玩。我非常高兴，下车时我是一边哼着歌一边蹦下去的。

公园里的人真多哪!有的放风筝、有的在水边玩耍、还有的观赏风景。我最喜欢的就是芦苇荡。绿油油的芦苇荡随风摇摆，好像是在欢迎我们的到来;还有几只野鸭在芦苇丛中游来游去，正忙着捉鱼虾吃;小蜻蜓飞累了，落在芦苇尖上休息呢!

公园里可真好玩，我们过了个快乐的五一节。

从小我就体弱多病，经常进出医院，甚至连幼稚园都没有办法上课。药物愈加愈多，但是我的身体没有因为这样而愈来愈好，反而抵抗力变差。最后，妈妈开始带我去运动。

一开始，全家人在假日时会去爬山。每次爬山时都让我气喘如牛，无法爬到顶端。但是妈妈总是拉着我的手，帮我加油打气。慢慢地，我可以爬到山顶了。在山上可以眺望如世外桃源的故乡，让我心旷神怡。

再来妈妈又帮我报名暑假网球营学打网球，起初，我打不到球，都在捡球；渐渐地，我可以打到球也爱上了它。但是暑假一下子就过去了，我的网球营也结束了。身体没有因为这样而好转。

最后，妈妈因为听了别人的建议才带我去游泳。起初，我很怕水，但在教练细心与耐心的教导下，我渐渐的学会了仰式；接着教练又教我自由式、蛙式及蝶式。经过一年的长期抗战，我终于学会四个泳式，让我感到非常开心。学会游泳之后，教练带我去游泳比赛，之后我下定决心，一定要得到很好的名次。每当假日做完功课时，我都吵着要妈妈带我去游泳，在游泳训练的过程中，我的速度愈来愈快。比赛的日子终于来了，我的心扑通扑通的愈跳愈快，心里非常地紧张。在比赛的过程中我使用全身的力气向前游，游泳比赛的成绩终于公布了，虽然没有得到很好的名次，但是我的心情还是很开心的，因为我努力地完成任务，真是一个既紧张又刺激的比赛。

我克服很多困难和恐惧，真是皇天不负苦心人啊！我的身体也因为这样而渐渐好转。我找到了最适合的运动，我爱运动，我会持之以恒地继续运动之旅。

Everyone may have his own dream. Someone may want to be rich, someone may want to be beautiful, and someone may want to have power. But I’m different from them. My dream is special. I want to have a pair of wings. Because I want to fly in the sky，I like the feeling of freedom.

每个人都有自己的梦想。有人可能想致富，有人可能要漂亮，有人可能想拥有权力。但我从他们不同。我的梦想是特殊的。我想拥有一双翅膀。因为我想在天空中飞翔，我喜欢自由的感觉。

If I have a pair of wings，I’m sure it will be very wonderful. I can fly below the blue sky with the birds. I can enjoy the music of birds’. I can fly across the cloud and the small wind will blow past my face. The feeling must be the same as that my mother caresses me.

如果我有一双翅膀，我相信这将是非常美好的。下面我能飞的鸟与蓝色的天空。我可以享受鸟类的音乐。我可以穿越云朵和微风会吹过去我的脸。感觉必须同我的母亲爱抚我。

I can fly over the sea, below the rainbow, through the forest I can see all the wonderful view. But I know that it will never be uteri have another instead. I want to have a fly of my own. The plane must be very small and light. It has to carry only one person. It can fly by wind or sunshine. It can fly for a very long time. And the important thing is that it must be very save.

我可以飞越大海，下面的彩虹，穿过森林，我可以看到所有的美妙景色。但我知道它永远不会被别的替代。我想有一个自己的飞行。飞机必须非常小和轻。它只能携带一人。它可以飞风或阳光。它可以飞很长时间。最重要的是，它必须非常节省。

I’m sure I can have this plane some day. And I can have fly to everywhere I want.

我相信有一天我能有这架飞机。我可以到处飞，我想。