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关于运动与健康的英语作文高一汇集20篇

文明健康绿色环保作文怎么写?“低碳生活”是提倡大家从自己的生活习惯做起,控制或者注意个人的碳排量,下面是小编分享的关于运动与健康的英语作文高一作文,欢迎大家阅读。

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高一年级英语作文:交朋友的原则

全文共 1091 字

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The Rules of Making Friends

We all like to make friends, we live in a society that we need to communicate with others. Without a friend, one can never express his emotions, no one share his sorrow and happiness. Making friends balances ones emotions, you can talk to friends any things, like secret, which you dont want to share with our parents. But here is the fact that not everyone is suitable to be friend, we need to obey the rules. First, the guy must be honest. Honesty is the base of the being friends, to be frank and then to be close. Second, there is something common in you two. The same interest always brings two hearts close, the more something in common, the better, thus he will be your best friends, you can share things with him. Making friends is a big deal, cause if you make the wrong one, you may get the negative thing from him.

我们都喜欢交朋友,我们生活在一个社会,需要彼此交流。没有朋友,一个人不能表达他的情绪,没人分享喜怒哀乐。交朋友能平衡感情,你可以和朋友谈任何事,比如你不会和父母分享的秘密。事实上,并不是所有的人都适合成为朋友,我们需要遵守原则。第一,那个人必须诚实。诚实是成为朋友的基础条件,闯开心扉然后变得亲近。第二,你们两个之间有共同点。共同的兴趣让两颗心靠近,越多共同点越好,因此他会成为你最好的朋友,你可以和他分享事情。交朋友是一件很大的事,因为如果交友不慎,你可能会感染他的一些恶习。

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更多相似作文

篇1:我的母亲英语作文高一100词

全文共 527 字

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It was Mother’s Day.Sun Zheng thought he should do something for

hismother.He decided to help his mother do some housework.After school he went

toa shop to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he

couldn’tdo the cooking well.Thenhe cleaned the room.He felt very tired, but he

wasvery happy.

When his father and his mother came back and saw the clean rooms and

disheswhich weren’t so nice, they were very happy.They had their supper

together.Hismother said, "Thank you,my child!"

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篇2:高一英语

全文共 1069 字

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Dear Sir/Madam:

I was referred to you by Mr. Zhang, a Partner with your Peking office, who

informed me that theShanghaioffice of your company is actively seeking to hire a

Network Maintenance Engineer for your program.

Your position requires top university, Bachelor or above in Computer

Science or equivalent field and proficient in Windows 20_and LINUX System. I

feel that I am competent to meet the requirements. I will be graduating from

Graduate School of Peking University this year with a M.S. degree. My studies

have included courses in computer control and management and I designed a

control simulation system developed with Microsoft Visual InterDev and SQL

Server.

During my education, I have grasped the principals of my major and skills

of practice. Not only have I passed CET-6, but more important I can communicate

with others freely in English. My ability to write and speak English is out of

question.

The enclosed resume outlines my credentials and accomplishments in greater

detail. I would welcome an opportunity to meet with you for a personal

interview.

Sincerely,

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篇3:保持健康的生活习惯英语作文

全文共 982 字

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导语:健康生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的中考英语作文素材,欢迎阅读与借鉴,谢谢!

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先,我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二,我们必须有正确的食物种类。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该做更多的锻炼来建立我们的身体。最后,我们应该饭前洗手,每天刷两次牙。如果我们感觉不舒服,我们应该马上去看医生。

1.我难忘的校园生活英语作文

2.中考高分英语作文:我的低碳生活

3.保持健康的生活习惯英语作文

4.中考英语话题作文:低碳生活

5.以低碳生活为主题的英语作文

6.良好的生活和学习习惯英语作文

7.中考英语作文:健康的生活习惯

8.以低碳生活为话题的中考英语作文

9.中考英语范文:缤纷校园生活

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篇4:高一英语作文常见句型参考

全文共 2393 字

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一、~ the + ~ est +名词+(that)+主词+ have ever + seen(known/heard/had/read,etc)

~ the most +形容词+名词+(that)+主词+ have ever +

seen(known/heard/had/read,etc)

例句:

Helen is the most beautiful girl that I have ever seen. 海伦是我所看过最美丽的女孩。

Mr. Chang is the kindest teacher that I have ever had. 张老师是我曾经遇到最仁慈的教师。

二、Nothing is + ~~~ er than to + V Nothing is + more +形容词+ than to + V

例句:Nothing is more important than to receive education. 没有比接受教育更重要的事。

三、~~~ cannot emphasize the importance of ~~~ too much.(再怎么强调……的重要性也不为过。)

例句:We cannot emphasize the importance of protecting our eyes too much.

我们再怎么强调保护眼睛的重要性也不为过。

四、There is no denying that + S + V……(不可否认的……)

例句:There is no denying that the qualities of our living have gone from bad

to worse.

不可否认的,我们的生活品质已经每况愈下。

五、It is universally acknowledged that +句子~~(全世界都知道……)

例句:It is universally acknowledged that trees are indispensable to us.

全世界都知道树木对我们是不可或缺的。

六、There is no doubt that +句子~~(毫无疑问的……)

例句:There is no doubt that our educational system leaves something to be

desired.

毫无疑问的我们的教育制度令人不满意。

七、An advantage of ~~~ is that +句子(……的优点是……)

例句:An advantage of using the solar energy is that it wont

create(produce)any pollution.

使用太阳能的优点是它不会制造任何污染。

八、The reason why +句子~~~ is that +句子(……的原因是……)

例句:The reason why we have to grow trees is that they can provide us with

fresh air.

The reason why we have to grow trees is that they can supply fresh air for

us.

我们必须种树的原因是它们能供应我们新鲜的空气。

九、So +形容词+ be +主词+ that +句子(如此……以致于……)

例句:So precious is time that we cant afford to waste it.时间是如此珍贵,我们经不起浪费它。

十、Adj + as + Subject(主词)+ be,S + V~~~(虽然……)

例句:Rich as our country is, the qualities of our living are by no means

satisfactory. {by no means = in no way = on no account一点也不}

虽然我们的国家富有,我们的生活品质绝对令人不满意。

十一、The + ~er + S + V,~~~ the + ~er + S + V ~~~

The + more + Adj + S + V,~~~ the + more + Adj + S + V ~~~(愈……愈……)

例句:The harder you work,the more progress you make. 你愈努力,你愈进步。

The more books we read,the more learned we become. 我们书读愈多,我们愈有学问。

十二、By +Ving,~~ can ~~(借着……,……能够……

例句

By taking exercise,we can always stay healthy. 借着做运动,我们能够始终保持健康。

十三、~~~ enable + Object(受词)+ to + V(……使……能够……)

例句:Listening to music enable us to feel relaxed. 听音乐使我们能够感觉轻松。

十四、On no account can we + V ~~~(我们绝对不能……)

例句:On no account can we ignore the value of knowledge.

我们绝对不能忽略知识的价值。

十五、It is time + S +过去式(该是……的时候了)

例句:It is time the authorities concerned took proper steps to solve the

traffic problems.

该是有关当局采取适当的措施来解决交通问题的时候了。

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篇5:运动带给我健康作文

全文共 857 字

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亚里士多德曾经说过:“生命在于运动”。这句话让我感慨万千。

小时候,我身体羸弱,经常因为病假而耽误功课。虽然我是一个男生,娇弱得像一个小姑娘,个头也没有女生高。排座位时,我总能泰然的坐在最前面,站队时我也能心安理得的站在第一排。当时班上已经有老师一般高的同学了,相互交谈时我只能把头抬的高高的,心里充满了羡慕和敬佩感:他怎么这么高?我怎么会长的这么矮呢?

在家里,我最害怕最不“感冒”的一件事就是吃饭,每当妈妈勺打盘子喊我吃饭时,我顿时面如土色,下意识的后缩,拔腿就跑,下面就上演了猫捉老鼠的一幕。结果总是我被拖到饭桌前委屈的吃下这顿饭。之所以妈妈在吃饭方面对我“横眉冷对”,是因为妈妈觉得要想个儿长得高饭儿要吃饱。在吃饭这个“任务”上我没少和妈妈斗智斗勇,千方百计地逃避。可结局总是以失败告终,就像“小圣石韦降大圣”似的。

爸爸也天天为我的个头儿发愁,总想让我参加一项体育运动来锻炼身体,正好学校里正在开设校本课程,爸爸二话不说就给我报了足球课,我非常恐慌,无论怎么央求也无济于事,他真是对“机不可失失不再来”这句话有深刻理解啊!

每周四下午的足球课上,我非常胆怯,生怕老师让我做一些我不擅长的运动,“屋漏偏逢连夜雨”,老师偏偏和我作对:“先围着操场不停跑圈”,跑步向来就是我的弱项,不到一圈我就头晕眼花、四肢乏力了,我刚想偷懒停几步时就听到老师在身后喊着“快点,快点!”像赶绵羊一样。踢球时,别人一脚踢老远,而我一踢,球只能可怜的爬两步,上完课,我累极了。看着别人都吹着口哨又蹦又跳的向前走着,我却只能拖着“灌了铅”的双腿,顶着汗水一步一步艰难的回家。妈妈看到我吃饭时狼吞虎咽的样子脸上露出满意的笑容。

足球成了我生活中的一部分,下午放学、暑假里……天天运动,身体倍儿棒吃嘛嘛香,学校每天的跑操已然非常轻松,和以前的我判若两人。现在我的抵抗力增强了,也有了一副健康的身板,更重要的是运动中我懂得了团队精神,懂得了坚韧不拔。

运动,让我从娇弱走向强壮;从自卑赢得自信;由胆小变得勇敢。让我的毅力更加坚强,让我的身体更加健康!

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篇6:心理健康分析英语

全文共 1777 字

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The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

大学生的一般年龄是在18到25之间。从心理的角度来讲,这是青年中期。有的人说大学生是成年人了,能够很好地处理心理问题。然而,剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点,我认为向大学生开设心理课是必要的。原因如下。

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

首先,近几年,越来越多的大学生由于心理问题而辍学。越多自杀,谋杀以及其他不正常的严重事故时不时有报道。如今,对大学生心理健康的关注已经达到了高潮。其次,大学生处于一个困惑和矛盾的年龄。一方面,他们认为自己已经成熟了,能够独立生活,但是大部分仍然依靠父母。而且,学习压力,就业压力和生活压力也会产生心理问题。

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

总之,大学生是成年人,但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此,向大学生开设心理课程是有必要的,能够帮助他们顺利度过这一时期。

[心理健康分析英语作文

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篇7:英语关于运动

全文共 1227 字

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In the age of information explosion and economy development, people follow a fast-paced lifestyle and traditional sports, such as dances, discos, bowling and spa are no more able to satisfy their need, which leads to more and more people, especially the youth trying some special sports. And that is why extreme sports appear and become popular. Extreme sports, consisting of bungee, roller skating, parkour, surfing, skateboarding, water-skiing, rock climbing, demand high-tech, great energy and extraordinary courage. Sometimes I wonder why a great number of people are fascinated about such difficult and dangerous sports at the risk of hurting themselves. As for the suggestions that extreme sports be banned, should they be accepted and implemented or not?

Finally, I know it is the superior difficulty, excitation and contentment after finishing these sports that make people fascinated about extreme sports. People escape from busy work, study and life to challenge and release. Not only do they strengthen their bodies but they get entertainment and bravery. Most importantly, they are much closer to the nature and have new experience towards life. So if you are energetic and brave enough, why not have a try?

[英语关于运动作文

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篇8:运动给了我健康五年级作文

全文共 1390 字

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我是个喜欢运动的孩子。清晨,小区的运动场上有我矫健的身姿;傍晚,我像小燕子一样在跑道上飞奔。人们看到这情景总会羡慕地说:“看!那孩子的身材多像运 动员,天生就是运动的料。”听了人们的夸奖,我把脑袋摇得像波浪鼓似地说:“你们错了,过去的我呀,可不是这样。”

小学二年级的时候我还不喜欢长跑运动,那时候我长得十分瘦弱,同学背后给我起了个绰号:“豆芽菜”。不仅如此,我还是医院里的“贵宾”。要知道我可是那里 的常客哟,会三天两头光顾的,医生护士都能熟悉地叫出我的名字。爸爸妈妈的工作都很忙,无暇照顾我这个“病秧子”,只好把外地的奶奶接来帮忙。尽管这样, 只要有个风吹草动,那第一个生病还是难逃噩运的我。爸爸妈妈为了我的身体绞尽脑汁,他们一位做医生的同学建议我练长跑来提高身体素质。

一个星期天的早晨,我从睡梦中被喊醒,妈妈兴奋地告诉我:“冠一,我们一起去开家庭运动会。”来到小区的停车场,首先由裁判长妈妈宣布比赛规则:“冠一和 爸爸赛跑,以小区停车线为起点,围着小区跑,以妈妈站的地方为终点,谁先到谁羸,奖品就归谁。”妈妈边说边将手里的奖品高高地举起,我定晴一看,那不是我 央求妈妈多次都不肯给买的手表吗?我不由地想:“哼,老爸,今天一定要羸你!”只听妈妈一声令下,我撒腿就跑,回头看看被甩得远远的老爸,得意极了。可没 过一会儿,就开始心跳加速,呼哧呼哧地喘着粗气,速度也逐渐慢了下来,眼看老爸就要追上来了,我仍拼命向前跑 ,谁知两条腿像灌了铅一样沉,一点也不听使唤。我又吃力地向前跑了一小段,实在坚持不住了,就像泄气了的皮球瘫软下来。这时爸爸追来了,对坐在地上的我 说:“冠一,妈妈就在前面的拐弯处,你不想得奖品了吗?”听了爸爸的话,我噌地站起来:“对,就要到终点了,我不能白跑。”于是迈腿继续向前跑,可是到了 拐弯处,哪有妈妈的身影啊?我失望地回头看着爸爸。爸爸一拍脑门说:“嗨,我记错了,是下一个拐弯处。”“爸爸你骗人,不跑了。”爸爸嘲笑我说:“再跑一 点就能得奖品了,可是有个小傻瓜却不想跑了。”爸爸边说边得意地甩开我自顾向前跑去。我想我才不是傻瓜呢!我要证明给你们看,于是打起精神向前冲去。前面 的爸爸似乎也跑不动了,脚步明显放慢,我暗自庆幸,一股作气超过了他。“冠一,加油!冠一,加油!”妈妈站在我的前边不远处边喊边舞动着手里的奖品。我用 足力气加速,一下子扑到了妈妈身上……妈妈将奖品放在我手上。爸爸满脸的不服气,看着他的表情我兴奋地说:“老爸你不服气,今后继续比,我一定让你输个心 服口服。”妈妈赶紧说:“对,我作证!” 就这样为了能让我每天坚持跑步,爸爸妈妈费尽了心思,想尽了一切能想到的办法。

一天又一天过去了,我已不再把跑步当成负担,相反倒成为每天必须做的功课。渐渐地速度真的比爸爸快了,每次超过爸爸,他就会拍着我的肩膀说:“姑娘,你又 进步了!”再经过一段时间,爸爸已经不是我的对手了,我干脆淘汰了这个对手开始一个人长跑了。在练习的过程中,我逐渐掌握了起跑、加速、冲刺各个环节的要 领,并像运动员一样做得有板有眼。

早晨我迎着灿烂的阳光,傍晚我沐浴着金色的晚霞;夏天我挥汗如雨,冬天我顶风冒雪。日复一日,年复一年,寒来暑往,冬去春来,我每天都坚持不懈地进行长跑锻炼,从不间断。洒下的辛勤汗水,使我远离了疾病,收获了健康,收获了自信,收获了快乐!

[运动给了我健康五年级作文

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篇9:高一英语作文我的理想

全文共 629 字

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Teacher is a great job in most students’ eyes. When they are asked what they want to be in the future, most will say they want to be a teacher and make a contribution to the society. Indeed, we have access to the teachers all the time and they have great influence on us. So being a teacher is a ideal job for most students, but for me, I want to be a librarian. I like reading books so much and once I have time, I will be immersed in these novels. Books broaden my vision, though I can’t travel to the places, I can still know about these famous sites from these books. Being a librarian can make me have a lot of time to read.

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篇10:运动与健康

全文共 221 字

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生活有规律,按时作息,看电视有节制。会料理个人生活,自己的衣物、文具等收放整齐。做到“五不”。有自我保健意识,养成坚持体育锻炼的习惯。了解预防艾滋病等传染病知识,拒绝毒-品,不受疾病困扰。上好体育与健康课,认真做两操。经常与父母、师长、朋友交流生活、学习、思想等情况,接受他们的合理意见和建议。淡泊名利,为人豁达。客观地认识和评价自己,正确的对待成败、得失表扬、批评,不以物喜,不以己悲,遇事冷静,不冲动,有承受压力、应对挫折的良好心理素质。

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篇11:关于图书馆英语高一

全文共 1209 字

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A library is a building for a collection or books, magazines, periodicals

and newspapers. The books are kept on the shelves in the stack room whereas the

magazines, journals, etc. in the reading rooms. Modern libraries also have xerox

rooms, and computer rooms.

If you want to borrow books, you can go to the loan desk, look over the

correct call numbers in the card catalog and ask the librarian to take then, out

for you. Or youre allowed to enter the stack room to rind books for yourself,

you can look up the bound volume or index for the articles relative to the

subject, on which you are going to write thesis. If the library doesnt

subscribe to the magazine which carries the article you want, you can borrow the

magazine from other libraries by means of interlibrary loan service.

Dont forget to show your library card or I.D. card to the librarian before

you go into the reading room, where you can read magazines or newspapers. If you

find a good article and want to keep it, you can have it duplicated in the xerox

room. Besides, if you want to watch films or slides, you can ask the

projectionist to play the videotape for you in the audio visual room, where you

can also listen to language tapes and music tapes.

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篇12:小学运动会英语日记

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导语:每个学校都会举行运动会,下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

At the elementary school today it is a sports day; all the parents and friends were invited to attend.Each class in the school was competing in one or more sports events such as relay races,distance races,ball games,parades,and so on.All the guests had small chairs to sit on at one side of the school field.There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy .everyone cheered and clapped after each event.Special honors were given to individual winners,but all in all,everyone felt great that day.

【参考翻译】

小学今天是体育运动日;所有的父母和朋友都被邀请参加。在学校的每一类中的一个或多个体育赛事,如接力赛、长跑、球类、游行的竞争,等等。所有的客人都有小椅子坐在学校的场的一面。如果你想买冰淇淋或糖果有点心和特许站可用。每个人都鼓掌欢呼后事件。特别荣誉给予个人获奖者,但所有的一切,每个人都感觉很好的那一天。

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篇13:教师节高一英语作文100字

全文共 609 字

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Today is September 10. It is TeachersDay.(英语作文) Xiao Hua has been ill in bed for more than a week. Her teacher comes to her home to give her lessons after school every day. In order to show their respect, Xiao Hua and her mother decide to give the teacher a present.They make a big red flower.

When the teacher arrives, Xiao Hua presents the flower to the teacher. She fastens it to the breast of her teacher s jacket, and says "Happy Teachers Day" to her. The teacher expresses her thanks and sets down to give her lessons. Xiao Huas mother pours a glass of water for the teacher and puts a lamp on the table.

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篇14:对运动的看法英语作文

全文共 923 字

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导语:你喜欢做运动吗?你觉得运动能带给你什么好处?下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

近年,由教育部、国家体育总局、共青团中央联合发起了:“全国亿万青少年学生阳光体育运动。”你在学校参加了此项活动,请你配合此项活动以”Let’s do sports”为题,写一篇80词左右的短文,要求包括以下要点:

1)运动带给你的益处; 2)最喜欢的体育项目及原因; 3)号召大家一起来运动,强身健体

I think doing sports is necessary. Sports can help us relax and concentrate on our studies better. Sport can make us grow well. Sports can bring us friends.

Which sports do you like best? Running is my favorite. At first, I went running to keep my body fit. Now, I find it fun and free. You can run anytime you feel like it. All you need is a pair of running shoes. You can see all kinds of scenes while running and stop at those that attract you to appreciate them.

Haven’t you got a favorite sport? Stop hesitating! Come and run with us!

【参考译文】

我认为做运动是必要的。运动可以帮助我们放松,更好地集中精力学习。运动能使我们成长。运动能带给我们朋友。

你最喜欢哪项运动?跑步是我的最爱。起初,我跑步以保持身体健康。现在,我发现它的乐趣和自由。你可以随时运行,你喜欢它。你只需要一双跑鞋。你可以看到各种场景的运行和停止在那些吸引你欣赏他们。

你没有最喜欢的运动吗?不要再犹豫了!来和我们一起跑!

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篇15:高一英语作文手机100词

全文共 626 字

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Many years ago, when the first computer came into being, many people

predicted the age of computer has come. Now only two decades passed, here comes

the new age of cellphone. Lets look at how people depend on the phone. They use

cellphone to work and to communicate with families and friends. With the

development of technology, online payment is popular and people just need a

cellphone to pay all the bills. How convenient it is. We are lucky to live in

the age of technology. But at the same time, if we dont control ourselves, we

will lose in the technology world, such as some children overuse cellphone and

learn nothing at all.

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篇16:运动带给我健康

全文共 686 字

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人们常说“生命在于运动。”可是又有谁把这句话变为实际呢?大多数人总是口头上说明天我要做什么运动,运动多久、多久。但是一到明天又会找出无数多的借口,再次把这个不是任务的任务推到明天。于是运动就被人们明日复明日的推啊推,直到人们生了大病或得了肥胖的那一天,才开始抱怨自己运动不够,可往往那时早已亡羊补牢为时已晚了。

在近几年的中国国民体质报告中,中国国民肥胖的概率一直呈上升趋势。尽管如此,很多人还是满不在乎,因为他们相信自己永远不会得肥胖,因此就出现了早已得了肥胖却一些自以为健壮的人。他们直到自己被检测出得了好几种关于肥胖的致命的病时,才发觉自己平时运动太少,但又解释说说自己的时间太少了。

鲁迅先生说:“时间像海绵里的水,只要愿挤,总还是有的。”

要我说,每天不要求运动太多,只有抽半个小时来运动就足够了。不要说你没时间,把你玩手机、发呆、上网打游戏等等时间拿出来我相信远远不止半个小时。如果你说还没时间,比国家总统还忙,那你就把平时的坐车换成步行或骑自行车。不过你还说没时间,每天24小时要用23小时59分钟,仅有的一分钟要用来洗脸刷牙、睡觉吃饭。那我也没办法,谁叫你忙得打嗝的时间都没有呢?

再来说运动对我们心理上的帮助。

在美国的一份调查中显示,1750名心理医生中,80%认为运动可以治疗抑郁症。有人认为每天多运动可以解除你外在的压力,让人保持活力充沛,让人神清气爽。运动还可以改善睡眠,失眠的人多运动是一个比药物更有效健康的方法。

当然运动的好处还有很多,不过每一种运动的好处但是不同的,所以要多选做几种运动。

最后祝大家多多运动,身体健康。谢谢!

[有关运动带给我健康的作文

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篇17:关于梦想英语高一

全文共 497 字

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Since I was a little child, I had a dream that I wanted to be a doctor.

When I was little, I watched many TV series and movies about doctors. I thought

they were so great. Therefore, I made up my mind to be a doctor. In my opinion,

doctor is the people who can help patience get out of sickness and pain.I want

to be the person who can help others. However, being a doctor needs so much

professional knowledge and there is a long way to go. So I have to try my best

on my study and go to a good college.

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篇18:高一英语作文:love of life

全文共 1695 字

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it hurts to love someone and not be loved in return. but what is more painful is to love someone and never find the courage to let that person know how you feel.a sad thing in life is when you meet someone who means a lot to you, only to find out in the end that it was never meant to be and you just have to let go.

the best kind of friend is the kind you can sit on a porch swing with, never say a word, and then walk away feeling like it was the best conversation youve ever had.its true that we dont know what weve got until we lose it, but its also true that we dont know what weve been missing until it arrives.it takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone- but it takes a lifetime to forget someone. dont go for looks; they can deceive. dont go for wealth, even that fades away. go for someone who makes you smile because it takes only a smile to make a dark day seem bright.

dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.always put yourself in the others shoes. if you feel that it hurts you, it probably hurts the person too.a careless word may kindle strife; a cruel word may wreck a life; a timely word may level stress; a loving word may heal and bless.the happiest of people dont necessarily have the best of everything they just make the most of everything that comes along their way.

love begins with a smile, grows with a kiss, ends with a tear. when you were born, you were crying and everyone around you was smiling. live your life so that when you die, youre the one smiling and everyone around you is crying.

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篇19:有关健康的英语谚语

全文共 1536 字

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每天一只苹果, 无需医生进门。下面是小编为你带来的有关健康英语谚语,欢迎阅读。

1、 He who lives with his memories becomes old、 He who lives with plans for the future remains young、

终日怀旧催人老, 计划未来葆青春。

2、 People who cannot find time for recreation are obliged sooner or later to find time for illness、

没有时间娱乐的人, 迟早得有时间生病。

----- J、 Wanamaker 沃纳梅克

3、 He is wise that knows when he is well enough、

知足为智者。

4、 Happiness lies first of all in health、

幸福首先在于健康。

5、 Cheerfulness is health; its opposite, melancholy, is disease、

欢乐就是健康, 忧郁就是病痛。

6、 It is not work that kills, but worry、

工作不损寿, 忧郁才伤身。

7、All work and no play makes Jack a dull boy、

只工作, 不玩耍, 聪明小伙也变儍。

8、 A good conscience is a continual feast、

问心无愧天天乐。

9、 An ounce of prevention is worth a pound of cure、

一分预防胜过十分治疗。

10、 Diet cures more than doctors、

自己饮食有节, 胜过上门求医。

11、 He is happy that thinks himself so、

自乐者常乐。

12、 An apple a day keeps the doctor away、

每天一只苹果, 无需医生进门。

----- 英语谚语

13、 Better wear out shoes than sheets、

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14、 Health is not valued till sickness comes、

病时方知健康可贵。

15、 Leave off with an appetite、

吃得七分饱, 就该离餐桌。

16、 He who has good health is young, and he is rich who owes nothing、

健康葆青春, 无债即富足。

17、 Happy is he who only desires what he may and does what he ought、

不作非分之想又能尽本分的人是快乐的。

18、 There is no greater grief than to recall a time of happiness when in misery、

没有比在悲惨中回忆幸福的时刻更痛苦。

-----Dante 但丁 (意大利诗人)

19、 Laugh and the world laughs with you, weep and you weep alone、

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。

20、 Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night、

白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。

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篇20:我运动我健康我快乐优秀作文

全文共 1139 字

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如果有人要问:人究竟能活多少岁,答案肯定是个未知数,因为伴随着人类步入现代社会的进程,运动正为健康指数的不断攀升发挥着不可估量的作用。不仅如此,乔丹那出神入化的篮球技艺,马拉多纳那近乎完美的上帝之手所体现出来的力与美的和谐更是世界上任何一个角落都难以拒绝的视觉诱惑,体育是力量的角逐,也是智慧的较量,更是美的展示。放眼我们的体育课堂,新一轮的课程改革犹如一股强劲的飓风,给我们的课堂注入了崭新的生机和活力。

看!孩子们在课堂上讨论得热火朝天,以前整齐划一、呆板陈旧的课堂模式已被各显其能、民主和谐的课堂氛围所替代,孩子们在课堂上有了更多活动和思考的空间,体育不再是“头脑简单、四肢发达”的代名词,体育课也不再是单调、枯燥的技术动作练习,而是学生自主学习,自主评价,自主发展的过程,她激励着每个学生自主、积极的参与,其广阔的空间生成了孩子们的自信、自主、自立!

听,体育课上传来了时而明快,时而和缓的音乐,轻松的音乐声中不时有“turn left turn right”的英语口语响起,还有那生动活泼,充满童趣的主题式情景教学,孩子们在“向小猫学本领”的故事中学会了跳跃、爬行,在“穿越大森林”中知道了如何越过障碍,懂得了团结协作的重要性。

作为一名体育教师,也许我们没有显赫的地位,但在教学中我却时常感动着:记得前年冬天的一节体育课上,我在巡回指导着孩子们做游戏,一个小女孩跑过来拉起我的手说“老师,我们一起做游戏吧!”。我正准备回答,小女孩忽然叫了起来:“老师,你的手怎么这么冷啊?我来帮你焐悟吧……”。

其他孩子听到了也围了过来,一个小男孩硬是把头上戴的热乎乎的帽子摘下来套在我的手上,我的手热了,我的心也热了……课堂上还经常有孩子跑过来跟我说悄悄话:老师我会跳绳拉;老师,我的数学考了一百分……在感受着这份童心童真时,我也真切的感受到新课程理念指引下的体育教学让我们的师生关系更加和谐融洽。

我由衷地幸福,我是一名体育教师,我更庆幸自己搭上了这趟新课程理念的列车。在付出的同时,也享受着专业成长带给我们的喜悦,在xx年安徽省优秀体育录像课大赛中,我执教的《快乐的软式排球》被评为三等奖,今年我带的排球队也第三次囊括了市男子组、女子组冠军……也许我们的孩子还不够自律,也许对新课程还有不少的困惑,但我坚信在新课程理念的正确指引下,我和孩子们一定会充分享受着运动带给我们的快乐。

在古希腊奥林匹克阿尔菲斯河岸的岩壁上保留着这样一段格言:“如果你想聪明,跑步吧!如果你想强壮,跑步吧!如果你想健康,跑步吧!”在这里我想要和我们的孩子一起大声说:如果你想拥有健康的心灵,如果你想拥有强壮的体魄,如果你想拥有成功的人生,请来参加运动吧。因为,我运动,我健康,我快乐!

[我运动我健康我快乐优秀作文

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