关于运动与健康的英语作文高一(合集20篇)

My New Years Resolution

2014 will be end ,and 2015 will be come. In the new year ,we must be have much wishes, because new year means that things end and another things start. So we need to make a new years resolution in order to the second year will be better. I want to share my new years resolution with you. Firstly, I decide to try my best to learn english. because my english so poor that it affects my other subject. I will face many differences, such as broadening my vocabulary, training my listening, improving my write and so on. I must work hard because I dont want to behind the times. Secondly, I will give up watching football games because every time it takes me two hours, which makes me not finish my homework. As a student, study is our duty, so I will focused more on study and less on playing . In order to my future, I will work hard.

2014年即将结束,2015年即将来临。在新的一年里,我们必须有很多愿望，因为新年意味着事情结束，另一个开始，所以我们需要让新的一年的决议为了第二年会更好。我想与你分享我的新年决心。首先，我决定尽我最大的努力学习英语。因为我的英语很差,它会影响我其他的科目。我将面临很多差异,例如扩大我的词汇，训练我的听力，提高我的写作等等。我必须努力工作，因为我不希望落后于时代。其次，我将放弃看足球比赛，因为每一次我花了两个小时,这让我没有完成我的家庭作业。作为一名学生,学习是我们的责任，所以我将更关注学习而不是玩。为了我的未来，我将努力学习。

In the last several decades, our earth has been extremely polluted, such as

air pollution, water pollution, noise pollution and so on. In recent years, the

extreme weather becomes more and more frequent. Winter gets colder and summer

becomes hotter and it rains more frequently. All of these warn us that

protecting the environment is a serious and emergent event. As our general

people, we should build proper lifestyle. We should pay attention to water and

light saving. When we go out, we should firstly choose the public

transportation. The most important is that we must realize that we can do a lot

of things to protect our environment. Its our duty to make our home better.

Let’s change from ourselves.

Nowadays, football has become one of the most popular entertainment sports for human beings. In the daily life, people ranging from kids to adults play football when they have spare time. It can help people relax and gain a healthy body. But not too many people know the special meaning of December 9th every year. It is World Football Day. It is because of the demonstration of students in December 9th, 1935. Under the leadership and organization of China Communist Party and leadership, Peiping Students Federation leading the students in Peiping city, which was more than 6000 held demonstrations. The students shouted the slogans of “overthrow Japanese imperialism,” "stop the civil war, and close ranks". Their demonstration resulted in a new upsurge of nation-wide Anti-Japanese Democratic Movement. In order to memorize this student movement, the United Nations made December 9th as World Football Day in 1978.

如今，足球已经成为最受人们欢迎的娱乐体育运动之一。在日常生活中，从小孩到大人有空的时候都会踢踢足球。它可以帮助人们放松，获得健康。但却没多少人知道每年的十二月九日的特别意义。这一天是世界足球日。这是源于1935年12月9日的学生游行。在中国共产党的组织和领导下，北平市学生联合会率领北平市6000多名学生举行示威游行。学生们高呼“打倒日本帝国主义”，“停止内战，一致对外”等口号。他们的示威引起了了全国人民抗日民主运动的新高潮。为了纪念此次学生运动，联合国于1978年把12月9日定为世界足球日。

A teacher I respect most is my teacher in charge teacher. She is strict with us, like mother love us.

The teacher has long hair, she has a kind heart, friendly. On one occasion, I write the word crooked, very ugly. Teacher zhang left me, let me write again. So far has been asking me to write neatly and specification, the teacher didnt let me go home. I was not the taste, thought: is it not a few words? Write write bad is not the same? Why so again and again to write, just write the word specification, its a waste of time. At home, I told mom, to leave the cause of the mother said to me: "words are the facade, from writing can see a persons personality.

The teacher strict requirement is right, is to be responsible for you, you write good word is their own, no one can steal. "Listened to my mothers words, I understand the purpose of the teacher, makes me more respect the teacher.

我最尊敬的一位老师是我的班主任老师。她像妈妈一样严格要求我们，疼爱我们。

老师留着一头长发，她心地善良，和蔼可亲。有一次，我写的字歪歪扭扭的，非常难看。张老师把我留了下来，让我重新写。一直让我把字写工整、规范为止，老师才让我回家。我当时很不是滋味，心想：不就是几个字吗 ?写好写坏不都是一样吗?干吗这么一遍又一遍地写，硬是把字写规范，真是浪费时间。回到家，我把挨留的原因告诉了妈妈，妈妈对我说：“字是门面，从写字上能看出一个人的性格。

老师严格要求是对的，是对你负责，你写一手好字是自己的，谁也盗不去。”听了妈妈的一席话，我明白了老师的用意，使我更加敬佩老师了。

健康

为何而来，为何而去。

从何而来，从何而去；

我的健康

从健康的父母中来，但不知从何而去；

为探究人生的奥妙而来，却不知为何而去！

我的健康

不知何时而去，不知何时而回；

不知落脚何处，不知被何而夺。

我的健康

不知是否真的是在那时而去，现却不知何时而回；

不知它的落脚地方是否安全，而我知被何而夺。

健康

到底给予人些什么？是快乐？是欢喜？还是……

我不知，只知那是永远值得我追求与渴望的！

不健康

到底给予人些什么？是失望，是希望，是渴望，是追求，更是……

我知，可不知能否与它绝交。

我迷惘，惟一清楚的是健康是不健康的我的向往与追求……

[健康高一作文参考

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中生英语日记良好的健康

i always think there is not enough time. for example， i have just taken a three-day holiday. but when i look back， i just feel that it‘s only one day. there goes a proverb， “time is money”。 now i want to say， time is more precious than money， because when money is spent， we can earn some more again. however， when time is gone or lost， never will it return.

time goes without being noticed. the time for our study and work is usually limited. so i think we must make full use of our time. but it‘s a pity that i am always not aware of the importance of time until it’s too late.

so i think， i should get into the good habit of saving time because wasting time is equal to wasting one‘s life. do not put off what can be done today till tomorrow!

[the value of time高一英语作文

In the past two years, my parents took me to travel to many places, including big cities, small towns, famous mountians and so on. Therefore, I like traveling and I hope I can visit to many more places. Since then, I hope I can be a tour guide in the future, so I can travel to many tourist attractions. Besides, I can meet various people and I think communicating with different people is interesting, wchich can broaden my field of vision. I hope they can share their life stories with me so that I can know the general life of a place. I know it would be a challenging job, but I believe I can do well in my job.

[高一英语作文我的梦想

A lunar New Year, no doubt, is sound, taste and township.

A New Years eve firecrackers. Melody in the New Year, fireworks is low and grand drums, heavy yet explosive, accompanied by a large umbrella of scattering flowers, jinlong fall and arc of the rainbow, here every corner of the flower, a pair of, a group of cheng fang, a piece, a world, in a sudden the incomparable luster. And on the square table, and celebrate the applause, light spirit is ringing, can not help but think of "harps friend" -- it is natural to performance, the smile of gentle feeling let everyone around without his joy. Then a sound clear gong, it is in the middle of the night the cheer of the New Year, is not so short but lingering sound waves, times, stretches, like a stream, seeped into next year. In the end, a string of bells sound, it so mysterious, as if the passage of time, is at the end of the sea and the nien beast roar.

Through every form, and to have bouts of aroma. Like bacon that hard sweet, like the mutton soup hot sweet, like the natural aroma of coarse grains like steamed bread fresh incense, sweet like a sausage chewy, like dumplings a pack of sweet juice, like nuts, crisp sweet, like good old 994 stuffed sweet ChunChun... The fragrance, as they themselves. A wisp of fragrance, flavor, a dish, a table, a handful of happiness. I like dumplings, white white fat, quietly lying on the soup. It successfully, that sweet thick sesame paste, now a love heart.

JianJu the most popular cartoon "bears in the New Years day" in a situation: even if a lumberjack, also know that mothers dumplings, dads wine, are looking forward to the calendar page, end the arrival of the New Years eve. Whether its cold rime, shaking winter bamboo shoot, a speeding train, shimmering bright lights... Township, there is only one, let the wanderer to gallop tirelessly.

But you have such a scene: in the mobile phone clicking, hands of quick-frozen dumplings immodesty slide to the ground, fell to pieces, like a boom ray reminds you, want to travel to Hong Kong this year Spring Festival. So, the sound? Taste? Township?

一个春节，无疑便在于声、味、乡。

爆竹声中一岁除。过年的曲谱中，烟花是低沉而隆重的大鼓，重重的一声声爆响，伴随着大伞的散花、金龙的出落和弧形的彩虹，在这儿的每个角落一朵、一双、一群、一片、一世界地盛放，在瞬间迸发出无与伦比的光彩。八仙桌上的谈笑，与庆祝的掌声，轻灵清脆，不禁联想到“琴瑟友之”——它自然是尽情的琴声了，笑的柔和让周围的每个人都情不自己地欢欣起来。然后是一声清亮的锣响，它就是午夜时分新年的那一阵欢呼，虽短，但余音袅袅，不绝如缕，一直绵延着，就如一条溪，汩汩地流向明年。最终，有一串编钟声，它那么神秘，好像是时间的流逝，是沧海尽头年兽的咆哮。

走过每一个门洞，都有一阵阵的香飘来。像是腊肉那硬硬的香，像是羊肉汤那热乎乎的香，像是粗粮天然的香，像是馒头新鲜出炉的香，像是香肠有嚼劲的香，像是饺子一包汁的香，像是坚果干脆的香，像是陈年佳994酿醇醇的香……这香味，就如它们本身。一缕香，一丝味，一盘菜，一桌人，一捧幸福。我最喜欢汤圆，白白胖胖，安静地躺在汤里。它圆满的外表下，那甜稠的芝麻馅，宛然一颗爱心。

简举最红的动画片《熊出没之过年》中的一情景：就算一个伐木工，也懂得，妈妈的饺子，爸爸的酒，都是期待着日历的那一页，岁末除夕的到来。不管是冰冷的雾淞，晃动的冬笋，飞驰的火车，灿亮的灯光……乡，只有一个，让游子不倦地飞奔。

但是你的身边有这样的场面吗：在手机的点击声中，手里的速冻汤圆不慎滑落在地，跌得粉碎，像轰雷般提醒了你，今年春节要去香港旅游。如是这样，声呢?味呢?乡呢?

this morning i got up early and went to the market to buy some vegetables

instead my mother for the first time.

the market was very crowded and busy with nearly all kinds of goods on

display. some sellers were shouting at the top of their voice to attract the

attention of the people. housewives were picking out vegetables and bargaining

with the sellers. a man was selling fresh fish, which were swimming in a big

basin, and a lot of buyers crowded around it and chose what they wanted. one

fruit seller, standing behind piles of fresh fruit, greeted me warmly, trying to

persuade me to buy some. he felt a little disappointed when i shook my head.

I like to watch all kinds of sport matches, I adore athletes, they are so inspiring, they work so hard to become the strongest, the most honorable thing is that their success is by their effort, not by advertise. But lately, the news about athletes taking the medicine to win the game, this is so shameful, the honesty is believed to be a athlete’s merit, when he loses it, he loses people’s respect.

我喜欢看所有的体育赛事，我崇拜运动员，他们很激励人，他们通过努力训练成为最强的人，最令人佩服的是他们的成功是通过努力，而不是宣传。但是最近，关于运动员服药而赢得比赛的新闻令人感到羞耻，诚实被视为运动员的品质，当运动员丢掉这个时，他也丢掉了人们的尊重。

What is the pride of a athlete? The answer is their work hard for the champion, the sprit of never giving up, but when a athlete plays a trick to win the champion, there is no doubt that people will despite him. The spirit of sport game is respect your opponent, all the guys are fighting in a fair competition, when one of them takes the medicine, that means he breaks the game rule, he has no right to compete. Taking the medicine makes a athlete lose his honesty, he deserves to be abandoned, the basic thing is no longer find in him. We all like to watch the athletes compete in a pure situation, what makes them stronger is their will, not the medicine.

一个运动员的骄傲是什么?答案是他们通过努力赢得冠军，永不放弃的精神，但是当一个运动员耍诡计来赢得冠军，毫无疑问，人们会鄙视他。运动比赛的精神是尊重对手，所有的人都处在公平竞争的比赛，当其中一个人服药的时候，这意味着他打破了比赛规则，他没有竞争的资格。服药让一个运动员失去诚信，他应该被淘汰，最基本的东西都没有了。我们都想要看到运动员处在公平竞争的状态，让他们更强的是意志，而不是药物。

The athlete who takes the medicine or plays other tricks will be kicked out by the referee. As the audience, we all want to watch the fair game, we appreciate the athlete’s spirit of never giving up.

那些服药或者耍诡计的运动员应该被裁判开除。作为一名观众，我们都想要看到公平的比赛，我们欣赏运动员永不放弃的精神。

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing.

Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have 50-day holiday, but I found I had a lot of things to do. I had a lot of homework to do and I had something necessary to do.

运动大家都知道。就是大脑操控神经系统使肌肉带动关节骨绕关节旋转。适当的运动能放松人的身心，还可以使你的身体更健康。长期持久的运动，还来时你的肌肉变多肥肉变少-使你变得强壮。总之运动有很多好处。但过度的运动会使你的肌肉拉伤，甚至残废。而且运动有一个最不好的地方，那就是会使人感到很累。

在我刚出生的时候我就不喜欢运动。稍微运动一下就想躺在床上。所以我大部分时间都在休息和吃。终于在我小学的时候，我相比于其他同龄孩子，看起来非常的胖。而且我跑步也跑不动，但饭量却高出其他人一截。所以小学的运动会，基本上没有我的名字。连接力赛我都没有去成。但我却毫不注意饮食起居。仍像原来一样懒散的生活。

终于爸爸妈妈意识到了这一点，他们开始强制带我出去玩。还以电脑作为要挟。使我不得不拖着肥胖的身躯跟着他们一起出去。暑假时还让我每天早上很早起来去跑步。来一次我跑一小伙就满头大汗。终于在暑假要玩完了的时候有了一些长进。听了妈妈的话我连续跑三圈都不费劲了。

腿部肌肉是有了一些锻炼，但手部肌肉却还是软趴趴的，完全可以称为肥肉。再初一上又给了我一个很大的打击，在考引体向上的时候我一个也做不了做。那次事后我决定要锻炼手部肌肉。于是我每天晚上都要举几下哑铃。但通常都要忘记。不过我惊奇的发现我的体质好像跟原来有了很大的改变。小时候我的体质很不好，经常患感冒，每天都要流鼻涕，还经常咳嗽。并且轴距不就腰酸背痛腿抽筋脚麻，晚上还经常失眠。么现在我腰不酸了腿不痛了。跑几圈不累了，晚上睡觉精神了，运动他是我的身体变得健康了。

从此我喜欢上了运动，体育课我在也不坐在教室里面睡觉了，现在我要到操场上去运动。运动谢谢你给我带来的健康，为了我的长寿，我一定会坚持下去，天天运动的！

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

As a Senior Grade Three students, I am very busy in preparing for the

college entrance examination. I have seven classes a day, and two self-study

classes at night. And only a day left for the weekend. So, most of the time I

have to spend on the study, after all the college entrance examination is very

important for almost all of us. Aside of study, I would play football with my

friends after school and the weekend. I like playing football very much. When I

run on the football field, I can put the examination thing off my mind for a

while, only sweat and laugh left. It is a good exercise for health and a good

way to relax from the busy study too. This is my high school life, busy and

fulfilling.

For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

1.心理健康问题往往是导致疾病的原因

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

3.你认为人们应如何保持心理健康

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

[英语四级作文：心理健康

Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.

First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, wed better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third, we should get away from fast food, for it may cause a lot of disease.

Every year, my school holds sports meeting in about October, I am very

exciting about it, I can watch the wonderful game and don’t have class. My

school’s sports meeting lasts three days, the class is suspended, all the

students go to the play ground to watch the game. As an audience, I am so

nervous and yell out “come on” to my classmate, watching they get to the final

line, I am so proud of them. The part I like most is relay race, that is so

exciting, all the students yell loudly, the athletes chase one by one, nobody

can be sure who is the champion until the last minute. Sports meeting bring me

so many beautiful memories.

Many years ago, when the online business first became popular among the

public. The manufacturers tried to make some slogans so as to catch more

customers. Then the day of November 11th was named the single day, and they gave

great discount. Today, it has become a shopping day.

There is no doubt that e-commerce is the future. With more young people

rely on the Internet, they get used to purchase online. Looked at the past five

years, November 11th gala has been famous around the world for the great profit

gained on that day. According to the report, the total income of e-commerce on

this gala surpasses the rest days of the year! What a surprise data.

The businessmen sense the great market potential and they advocate people

to make purchase on that single day, because there is great discount. If they

miss it, they will be regretful. With the successful marketing strategy, all the

people are so crazy about this gala. No one can resist the temptation, because

there is always something they want.

Last week, I saw a very impressive documentary about panda. A professor

studied panda in the early 1980s went to the wild life and kept trace of wild

giant panda for many years. As a result, he found that it was human being that

made these lovely animals die out. At that time, many people believed that giant

panda became less because of the low rate of newborn babies. But it was not

true. People cut trees for making profit at that time. Panda lose homeland and

they lacked of food. Thanks to these valuable data, the government took the

policy to protect the animals. So today, the number of giant panda is

increasing. People realize the importance of protecting the environment and it

is the best way to protect wild animals, they are the indispensable part of the

nature.

Since I go to high school, I feel the great pressure. High school is the very important period of my life, because if I study well, I can enter into my the ideal college and have the bight future. So I want to do my best, I don’t want to lag behind. The problem is that I can’t always be the top student, sometimes I will fail the exam. At that time, I need to adjust myself and take easy. The way for me to relax is various. First, I will listen to the music. Hearing the music can smooth my heart, it helps calm down, so I will get out of the annoyance. Second, I like to do some sports, such as jogging, basketball and tennis. Doing these sports also helps me let out my bad emotion and I become energetic again.

自从我上高中，我就感受到了很大的压力。高中是我生命中很重要的阶段，因为如果我学得好，就能进入到理想的大学，有一个光明的前途。因此我想要做到最好，我不想要落后。问题就是我不可能一直都是尖子生，有时候我考试也会失败。在那个时候，我需要调整自己，并且放松。我放松的方法是多样的。第一，我会听音乐。听音乐能让我的心顺畅，也帮助我冷静下来，这样我就能把烦恼抛去。第二，我喜欢做一些运动，比如慢跑，篮球和网球。做这些运动能帮助我释放不好的情绪，再次变得活力四射。