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关于运动与健康的英语作文高一【20篇】

文明健康绿色环保作文怎么写?“低碳生活”是提倡大家从自己的生活习惯做起,控制或者注意个人的碳排量,下面是小编分享的关于运动与健康的英语作文高一作文,欢迎大家阅读。

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运动会英语日记范文

全文共 561 字

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At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.

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篇1:高一英语作文_外表重要吗

全文共 1146 字

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People always attach great importance on the soul, as the saying that beautiful soul overweighs everything, so in the movie, the everlasting theme is that an ugly girl wins the true love at last. Recently, a hot topic of discussing whether the girls’ outlook is important, the fact is that people reach their agreement that outlook really matters, if a person looks terrible, no one will like to make friends with him, let alone to know about him. In my opinion, beautiful soul is of great importance, but if people don’t make themselves look comfortable outside, no one wants to know his inside. We need to clear ourselves, it doesn’t mean we must make up, we should make ourselves look comfortable and confident, we should dress the tidy clothes and make our hair in order. People say outlook is not important, but it doesn’t mean we give up our outlook and let it look terrible.

人们总是赋予心灵很大的重要性,正如有句话说美丽的心灵胜过一切,因此在电影里,永恒的主题是一位长相难看的女孩最终赢得真爱。最近,关于讨论女孩的外表是否重要成为了热门话题,事实上,人们一致认为外表很重要,如果一个人看起来很糟糕,没有人会喜欢和他交朋友,更不用说去了解他。在我看来,美丽的心灵很重要,但是如果人们没有让自己的外表看起来舒服,没有人会想要了解他的内心。我们需要让自己看起来干净,这不意味着我们必须要化妆,我们应该让自己看起来舒服和自信,应该穿着整齐,发型不乱。人们说外表不重要,但是不意味着我们放弃外表,让自己看起来糟糕。

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篇2:高一关于低碳生活英语作文

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Presently, a new lifestyle called low carbon life is spreading every corner of our country. The concepts of low carbon are low energy and no waste. It is such a significant project that I can‘t wait to present my ideas on how to promote it.

目前,新的生活方式称为低碳生活传播我们国家的每一个角落。低碳的概念是低能耗和废物。这是个重大项目,我迫不及待地表达我的想法如何实现它。

On the first place, a no-car day is supposed to set up every week in our school. Because cars not only cause serious air pollution but also waste energy. On no-car day, neither students nor teachers are allowed to drive to school. Meanwhile, just walk, jump, cycle or run. Use our legs and enjoy the fun.

在第一个地方,一个无车日应该是在我们学校设立每周。因为汽车不仅会造成严重的空气污染,又浪费能源。对无车日,学生和老师都不允许开车去学校。同时,只是走,跳,循环或运行。使用我们的腿和享受的乐趣。

On the second place, we had best not use plastic bags any more. No one can stand the “white pollution”。 So, it is wise to use bags which can be reused again and again. Finally, one thing that we should keep in mind: every big thing comes from the subtle. Therefore, as students, we ought to turn out the lights the moment we leave, turn off the tap in time, and reuse our textbook and so on.

第二,我们最好不要使用塑料袋再。没有人能忍受“白色污染”。因此,使用袋可重复使用一次又一次是明智的。最后,有一件事,我们应该牢记:每一个大的东西都来自微妙。因此,作为学生,我们应该关灯当我们离开,关闭水龙头的时间,我们的教科书和重用等。

All in all, it weighs greatly for all of us to put the low carbon lifestyle into practice. Just set our mind to these: no-car day, no plastic bags, and no waste. Let‘s do it now.

总之,它的重量为我们所有人付诸实践低碳生活。只是这些设置我们的思想:无车日,没有塑料袋,没有浪费。让我们现在就做。

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篇3:摩拜单车高一英语

全文共 738 字

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Sharing bike can be seen in every corner of the street, which is very

popular by the public. The foreigners speak highly of sharing bike, because they

can ride the bikes to look around the city and the expense is very cheap. As

people enjoy the convenience of these bikes, the problem comes. We can see that

many bikes have been broken and some are even put in the main road, which brings

trouble to the public. Of course when the media reported the phenomenon,

everybody condemned the negative behavior. Sharing bikes are public property,

all the people have the responsibility to protect them, so after using them, we

should just find a right place to lock them. The small act can present a

person’s nature, so dont let yourself be the rude one.

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篇4:关于运动会的英语

全文共 2639 字

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School Sports Meeting

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive. This time, I was even more excited.

上月,我们学校开了运动会。虽然那天天气并不是非常好,但是同学们都非常兴奋,整个学校一片欢乐的海洋,我更是激动的要命。

Because I went for the sports meeting and my item was high jump. I didnt want to join any sport event, I only wanted to enjoy the game because I knew I wasnt good at sports.

因为我参加了运动会,并且我的团队是跳高。(作文地带建议:我们对参加了比赛项目是跳高)。我并不希望参加任何比赛项目,因为我并不擅长于运动,所以我只能静静的享受比赛。 When I arrived the playground with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat.

当我和朋友们走进比赛区域。我又激动又拘束(担心)。当我看到第一高度,我的心跳就非常厉害

How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that time while I was a bit afraid. But I had gone there, I must have a try.

好高啊! 比我们课桌都高一大截。我简直不能相信我的眼睛。这让我跳过去,简直太高了。我那时已经不是紧张不安了,取而代之的是害怕。但是我必须往前走,我必须得尝试一下。 Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt the best.

不一会儿,比赛开始了。第一个运动员做的非常好,很容易就跃过去了。我简直惊呆了。第二个也一样顺利完成。第三个刚好越过,但是他不是最好的一个。

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened.

轮到我了。我深呼一口气朝前跑去。在杆子前面,我开始跃起。噢,不!我的右脚碰到了杆子。我想“我失败了。”,但是接下来更糟糕的事发生了。

I didnt stand firmly and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture.

我没有站稳,摔倒了。我的背狠狠的摔了一下。那时我感觉我的背摔坏了。太疼了。我周围的人似乎都不知道发生了什么,他们只是一个劲的笑我愚蠢的姿态。

After a very short rest, I stood up.

休息了一会后,我站了起来。

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

我揉揉我疼痛的背红着脸走出了比赛区域。我的朋友跑过来。他问我是否严重。我强忍背部疼痛回答了他的问题。我只摇头。

我很沮丧。不仅仅是摔坏了背,更主要的是我不能再继续参加比赛了。我只能观看其他人的比赛,并祝福他们得到一个好名次。

Though I didnt finish the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good score. They were all best in my eyes. I was thankful to them for doing their best for our class.

虽然我没有能完成比赛。但我依旧很高兴。因为我的同学们都尽其所能的完成比赛,并且都取得了很好的成绩。他们在我眼里是最棒的。我很感谢他们能为班级做出这么大的贡献。

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篇5:初中生英语日记良好的健康

全文共 542 字

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We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐,所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情,但是它却不能购买。然而,只要一个人有良好的健康,他就能享受人生的乐趣。

为了保证良好的健康,我们必须注意三件事情。它们是营养食物,新鲜空气和正当运动。

[初中英语日记良好的健康

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篇6:做运动英语作文及翻译

全文共 748 字

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【例文】

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY,KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

翻译

运动建立了我们的身体力量,减少疾病。

虽然我们过上更好的生活,我们的健康越来越差了。因此,“每天要锻炼1小时,保持因病逝世”已经提出的政府。

在中午或放学后,我们玩球,游泳和跑步。瞧!操场似乎较小,因为很多学生都在操场上后援学校生活变得丰富多彩,我们energetic.As因此我们努力学习,更好。

在阳光体育运动带来了一个令人振奋的变化给我们。让我们继续这样做。

以上就是文档网小编为大家带来的高考英语满分作文精选!

[做运动英语作文及翻译

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篇7:高一英语作文运动会

全文共 776 字

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Every year in October, our school will have the tradition to hold a sports

meeting. It is the biggest event of the year, so all the students will practise

very hard to win the biggest honor. Relay race is the most important match,

because it involves so many students to take part in, showing the unity of a

team. Last year, our class won the second place. We lagged behind the champion

just a little distance, so we hoped to defeated them this time and won the first

prize. We have practised very hard, and every student in the team wanted to make

the breakthrough. When the match finally began, we ran very fast and kept our

space. Even though other team tried to disturbed us, we focused our attention.

The moment when our team first crossed the line, we cheer and cried. We made

it.

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篇8:运动英语年级

全文共 2212 字

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Everyone has their favorite sport, but I think you definitely sport I like

what? Let me tell you! That is, cycling, commonly known as riding a bicycle.

To learn how difficult this sport that it is not difficult, that simply was

not simple, the most important thing is to master the balance, in order to

master the balance I suffered, I am so anxious for the start did not grasp the

essentials, and have its own legs Green throw and hand abrasions, or can not

have good balance, I really wanted to give up! At that time my mother often say

in my ear the word reminds me: someone else can do you can do! Is this sentence

has been encouraging me, I started down-to-earth, step-by-step learning step by

step, first of all, I sat on the bike, both feet on the ground to the same as in

walking

Former "walk." Such a practice, such as 35 days. I try to use a foot above

the foot board to ride, and the other on the floor, "go." It may do 12 weeks

training. In the end, that is one of the most critical, which is one foot on the

pedal, the feet together, so that forward movement bicycle. Do not think that

has been done at this time, I also happened, "the end of the air," the

situation, but I do not despair, because "failure is the mother of success", as

long as I continue to persevere, I believe I will succeed. Drainage into

waterways, I now will not only riding, and riding a "thief away," ah!

The summer, I ride every day to 23 hours, which not only allows the body

fat I had a temper, but I do find a few good friends! Look! I have my little

partners to sport it!

I opened the "lights" (an increase on my own), they and a small partner,

"waiting" in the area at the entrance, waiting for the "target" appearance. Our

goal is not to another, that is, a vehicle that the vehicle entered the area,

they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle ... ..., I put

them locked pursuit of the goal for me, I would like to go beyond their become a

racing driver, although in reality, I can not go beyond them, but into the cell,

these cars tend to slow down the speed, these vehicles will lose my

subordinates. Hainan Mazda 6 goes beyond the beyond

Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and

excited too.

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篇9:运动会英语日记

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Jane liked sports. Her school sports meeting would be held on May 4. She had entered for(报名参加) the high jump and the long jump races, and the other girls in her class were sure she would win both. Then ten days before the sports meeting, when Jane climbed the hill she was wounded(受伤) in her left leg.

Her first thought(考虑) was for the sports meeting. Would her leg be all right by May 4? Some of her friends sent her to the hospital. The doctor said it was not serious. Janes left leg was much better by the end of April, and on May 4 she was able to run and jump at sports.

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篇10:体育运动的好处英语作文

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体育运动是在人类发展过程中逐步开展起来的有意识地对自己身体素质的培养的各种活动。体育运动能够锻炼身体,愉悦身心。下面是语文迷网为大家提供的体育运动英语作文,欢迎阅读。

英语作文一:体育运动的好处

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

翻译:

运动在很多方面都对我们有好处。不用说,锻炼可以增强我们的体力。集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性。参加运动,我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后,运动可以使我们放松。然而,常言道,什么事情都有两方面,运动也是不例外的。在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不足够小心的话。此外,过度的或过严的训练都可能对我们的健康有害。

我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以,只要我们足够小心,运动是百无一害的。

英语作文二:体育运动的好处

Doing exercise is good for our health.For example,play basketball,play badminton...

Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.

Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.

In general,its good for us to do exercise.So,everyone!To do exercise now!

英语作文三:体育运动的好处

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it.

All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?

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篇11:高一运动会口号

全文共 379 字

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1班:认真读书,踏实做人。全民健身,奔向奥运。

2班:团结进步,永争第一。

3班:团结拼搏,永争第一!

4班:超越自我,挑战极限!

5班:超越自我,秀出风采!

6班:6班、6班,永争前三!

7班:团结拼搏,超越自我。

8班:人要搏出一片蓝天!

9班:非比寻常,九班最强!

10班:友谊第一,比赛第二!11班:11,11,永争第一!

12班:和衷共济,风雨同舟;拼搏进取,铸就辉煌。13班:努力奋进,永争第一!

14班:挥洒着青春的活力,放飞希望和梦想!

15班:15班,齐心进,运动会,创佳绩!

16班:犯其至难,图其至远!

17班:17班的人,17班的魂!

18班:高一18,实力最佳,体育健儿,整装侍发!

19班:团结友爱,勤奋好学,激情飞扬。

20班:今天的骄傲将从这诞生,明日的太阳将从这里升起!

21班:没有最好,只有更好。

22班:展现青春风采!

23班:23,23,冲出国门,走向明天

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篇12:高一英语作文范文

全文共 706 字

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Water is very important to us. If you don t have water for three days, you will die. We can use water for flowers, swimming, washing and many different things. We use it to cook, make electricity, and put out fires and so on. We use millions of liters of water every day.

Do you know how does the water come to your home? It travels through water pipes. Some are long and wide but some are short and narrow. Then the water travels through the water pipes to the reservoirs. Then it travels through the water pipes to the river and to the special factories that purify the water. When the water is purified, we can drink it. Please don t leave garbage in the water on which we line, and keep the water clean.

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篇13:篇高一英语作文

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Hello, everyone. I am a 16-year-old boy with great confidence. My name is Alek. I am a student from Haimen Dongzhou Middle School.

I love English. I’ve been interested in English since I first learnt it. Gradually, my interest grew and grew, and now, when I speak English, I try to speak it loudly and clearly. In my daily life, I take every chance to practise my English. I am becoming more and more confident in my English ability. I believe nothing in the world is difficult for one who sets his mind to it. With the help of English. I am sure I will be a man of the world because English is a bridge to the world.

I am fond of playing Ping-pong. Whenever there’s a Ping-pong match, I always try to watch it, to see how the players play and learn their techniques.

I also enjoy music. Music makes me relax and happy. So, I often listen to music while I’m lying in bed. I really enjoy that happy time.

My favourite food is beef. I like it ever so much because I think it’s the most delicious food in the world.

I like the color green best. Green stands for hope and life. It gives life and fills me with energy.

So, that’s me, a boy with great confidence and a lot of hobbies.

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篇14:运动带给我健康初中作文

全文共 590 字

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“每天锻炼一小时,健康生活一辈子”这是许多人常说的一句老话。运动,可以带给我们许多,然而现在的人都有迷恋上了电子产品而抛弃了运动。

以前,我不想运动,更不敢跑步,因为以前我一跑步就会摔跤,并且会受伤,每每当我摔跤时就会摔掉一大块皮,虽然只是皮外伤,但却让我对跑步产生了恐惧感。而现在,每次跑步时,我便成了班上女生羡慕的对象,因为每次跑步,我总是班上女生中的第一名,但我认为,我的成绩还远远不够,因为在小学时,我与别班女生比赛长跑,却是倒数二、三名。其实,我跑步能取得这样的成绩,完全是源于一个故事。一天早上,天还没亮,我打算晨跑,我心想:“天还没亮,应该没有人比我更早起来晨跑吧!”于是我整理好一切,赶忙跑出家门,一到路上,却看见许多老人家和哥哥姐姐都在努力地跑着。我不解的问一个老奶奶:“老奶奶,你们为什么这么早就起来运动呢?”老奶奶回答道:“因为早上运动有利于气脉的顺畅,有助于我们的身心健康,而且我们一边跑步还可以一边观赏风景,对眼睛也有好处,何乐而不为呢?”我又答道:“哦,我知道了,我和您一起跑吧!”从此以后,我就每天开始坚持晨跑,这对我的健康有很大的帮助。在小学时,我还因表现出色被学校选中当了长绳和短绳队员呢!在一次次的运动中,我身体气色越来越好了。

运动有益我们的健康,我们应多运动,身体才会更强壮,才会更有力量,运动,带给我健康,使我更精神。

[运动带给我健康初中作文

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篇15:高一英语作文:中国的美食

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Chinese Food

Chinese food is famous all over the world, if you ask a foreigner how about Chinese food, they will be full of praise。

中国美食在全世界都是出名的,一提到中国食物,他们都会赞不绝口。

When we see the movie, Chinese food is praised by the people. Recently, there is a famous movie called A Bite of China, the movie is popular, it introduces Chinese food from different places. The audience is attracted by the delicious food, they never thought Chinese food would be so various. Now the second part of the movie has been made out, more and more Chinese traditional food has been introduced. After appreciating the movie, I begin to learn more about Chinese food, I want to have taste of them. I am so proud of our food, when we talk about it to foreign friends, we can feel their favor of our food. The food is part of our culture, they should be inherited.高中英语作文

当我们看到电影时,中国的食物广泛受到人们的赞扬。最近,有一部很出名的电影叫《舌尖上的中国》,电影很受欢迎,介绍了来自中国不同地方的食物。观众受到了这些美味的食物吸引,他们从来没想到中国的食物可以有这么多的种类。现在电影的第二部分也已经上映,介绍了越来越多的中国传统美食。欣赏了电影以后,我开始学着了解更多中国的美食,我想要尝一尝。我为我们国家的食物感到自豪,当我们和外国朋友讨论中国食物时,我们能感觉到他们对我们食物的喜爱。这些食物是我们文化的一部分,应该要传承下来。

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篇16:高一年级英语作文:Useful computer

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machine. They are already widely used in industries and in universities. They are used in many ways.

Computers can do many kinds of work. For example, computers can helps us do maths problems quickly. Some problems are too hard for us to work them out, but computers can. A scientist can ask computers some questions, and the computers can answer on the screen.

In a car-factory computer tells the robots how to do with the cars.

Computers are very useful. So many parents buy computers for their children. They hope computers can help them improve their studies in school, but some children don’t do as what parents want them to do. Because they used the computers for surfing on the Internet and spend too much time playing computer games instead of learning. It does not good for their eyesight. So their parents complain about computers not help children to study but also make them fall behind.

In many companies computers instead of workers to work. So many people lose their jobs. So many workers think computers bring them a lot of trouble.

If computers are good for us or bad for us it’s hard to say so I hope computers will be used in the right way.

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篇17:高一英语介绍新学校

全文共 332 字

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I am in primary school now, and I like my campus so much. The first time I

walk in the school, I am attracted by its beautiful scenery. There are so many

green trees and colorful flowers around. The environment here is so lively. So

many students do the sports in the playground. The comfortable environment makes

me study in good mood.

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篇18:运动带给我健康作文

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亚里士多德曾经说过:“生命在于运动”。这句话让我感慨万千。

小时候,我身体羸弱,经常因为病假而耽误功课。虽然我是一个男生,娇弱得像一个小姑娘,个头也没有女生高。排座位时,我总能泰然的坐在最前面,站队时我也能心安理得的站在第一排。当时班上已经有老师一般高的同学了,相互交谈时我只能把头抬的高高的,心里充满了羡慕和敬佩感:他怎么这么高?我怎么会长的这么矮呢?

在家里,我最害怕最不“感冒”的一件事就是吃饭,每当妈妈勺打盘子喊我吃饭时,我顿时面如土色,下意识的后缩,拔腿就跑,下面就上演了猫捉老鼠的一幕。结果总是我被拖到饭桌前委屈的吃下这顿饭。之所以妈妈在吃饭方面对我“横眉冷对”,是因为妈妈觉得要想个儿长得高饭儿要吃饱。在吃饭这个“任务”上我没少和妈妈斗智斗勇,千方百计地逃避。可结局总是以失败告终,就像“小圣石韦降大圣”似的。

爸爸也天天为我的个头儿发愁,总想让我参加一项体育运动来锻炼身体,正好学校里正在开设校本课程,爸爸二话不说就给我报了足球课,我非常恐慌,无论怎么央求也无济于事,他真是对“机不可失失不再来”这句话有深刻理解啊!

每周四下午的足球课上,我非常胆怯,生怕老师让我做一些我不擅长的运动,“屋漏偏逢连夜雨”,老师偏偏和我作对:“先围着操场不停跑圈”,跑步向来就是我的弱项,不到一圈我就头晕眼花、四肢乏力了,我刚想偷懒停几步时就听到老师在身后喊着“快点,快点!”像赶绵羊一样。踢球时,别人一脚踢老远,而我一踢,球只能可怜的爬两步,上完课,我累极了。看着别人都吹着口哨又蹦又跳的向前走着,我却只能拖着“灌了铅”的双腿,顶着汗水一步一步艰难的回家。妈妈看到我吃饭时狼吞虎咽的样子脸上露出满意的笑容。

足球成了我生活中的一部分,下午放学、暑假里……天天运动,身体倍儿棒吃嘛嘛香,学校每天的跑操已然非常轻松,和以前的我判若两人。现在我的抵抗力增强了,也有了一副健康的身板,更重要的是运动中我懂得了团队精神,懂得了坚韧不拔。

运动,让我从娇弱走向强壮;从自卑赢得自信;由胆小变得勇敢。让我的毅力更加坚强,让我的身体更加健康!

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篇19:关于健康早餐英语

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Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work. Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

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篇20:我运动我健康我快乐

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今天你运动了吗?运动是什么?运动就是物体位置的变化。在我们的生活中,我们每天多在运动:上学在运动;拿东西在运动;甚至连睡觉都在运动。可是,我们的身体健康吗?心里快乐吗?

我们是青年,在学校里的风采是最有活力的:在运动场上跑步的我们;在教室中朗朗读书的我们;在参加某活动焕发光彩的我们,我们都很健康,我们都很快乐。在青春时期的我们最健康、最快乐。

听过陈玉成的青春吗?

太平天国时期的优秀将领英玉陈玉成:

14岁时,他两度随军攻破武昌,斩淸西安将军扎拉芳;

19岁时,他援镇江、首破江北大营汉溃江南大营,解除天国困境;

21岁时,他再破浦口江北大营;在三河歼素称骁勇的粗军李续宾部,使曾国潘束手无策;

22岁时,他封为英王;

23岁时,他再度破江南大营;

25岁时,1862年他在河南就义。

陈玉成在运动中度过了壮丽的青春,他很年轻,很健康;并且在为报效国家的同时很快乐。

运动不只是物体位置的变化,更是精神上的运动,前几个星期,学校组织的扫雪运动,不仅让我们锻炼了身心健康,还让我们认识劳动的艰辛,虽然很苦,但同学们都乐在其中。

同学们,让我们一起运动、健康、快乐吧!

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