关于运动与健康的英语作文高一【热门20篇】

When we are very small, we dream to be the great person in the future, such as the scientist, the policeman and so on. It is good for the children to own the big dream, so that they will study hard and fight for their future. But the fact is that not all the person can become the great person, most people are doing the ordinary jobs. In my opinion, ordinary is beautiful, too. Though they are not doing the fine jobs, they find their own place and make a contribution to the world. Take the cleaner for example. They wake up early and do the cleaning work. People dare not to do the job because it is so dirty, but the cleaners decorate the city with their hard work. The cleaners are the ordinary people while doing the great job.

在我们很小的时候，梦想将来成为伟大的人，比如科学家，警察等等。孩子有伟大的梦想是好的，这样他们就会努力学习，为他们的将来奋斗。但是事实上，并不是所有的人都能成为伟大的人，大部分人都是做着普通的工作。在我看来，平凡也是美丽的。虽然他们没有做着体面的工作，但是他们找到了自己的位置，为社会做贡献。就拿清洁工来说。他们早早起来做清洁。人们不敢做这份工作，因为脏，但是清洁工通过努力工作去装饰了这个城市。清洁工虽然普通，但是他们却做着伟大的工作。

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food.

As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt.

The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.

说到运动，很多人都会怨声载道：运动有什么好的？减肥又减不下去，好身材也得不到。到底是竹篮打水一场空，还白白浪费了时间。

其实运动并不像有些人想的那样乏味又无益，只要适时、适量地做适合自己的运动、就可以做到以下几点：

1、消除多余的脂肪和热量。

2、改善心脏和血液循环系统。

3、加强新陈代谢。

4、强健肌肉。

5、通过改善体循环降低心脏病的风险度。

6、控制体重。

7、减缓老化速度。

8、降低早逝的发生率。

9、改善体形。

10、降低癌症的发生几率。

这就是“我运动，我健康”，看都这么多好处，我都

惊呆了，相信你也会惊讶运动带来的这么多好处吧！而运动还有一个最大的好处---使人放松。

经常运动的人都会有这样的感受：每次运动后，整个人都是身心松弛、精神愉悦的。而一段时间不运动，就像四肢肌肉都失血缺氧似的，浑身不舒坦。这到底是为什么呢？难道运动有一种神奇的魔力？其实人们运动后神轻气爽的原因是人脑有一种叫vgf的基因，它在运动过的大脑中格外活跃，在没有运动的大脑中则不活跃。当vgf活跃时，会在大脑中产生强劲的抗抑郁反应，令人身心情轻松，抑郁顿消。这样一来，人们的精神会变得活跃，心情也愉快起来。所以，人只要运动就会变得更加快乐。

我运动，我健康，我快乐，还等什么，快跟我一起去运动吧！

Taking exercise is good for our health.All work and no play makes Jack a dull boy.By taking exercise,we can relax our body and mind.At the same time,we can harden our muscle and have a good figure.If we dont take exercise for a long time,we may easily fall sick.

I enjoy several outdoor sports.Swimming in the sea is my favorite.Because there are too many people in a swimming pool and the water is always dirty,I prefer to swim in the sea.

Playing badminton is also fun.I can always find a place in the park for playing badminton.Besides,I enjoy jogging in the morning.Sometimes,I jog with my parents in the park.

Many animals are in danger of dying out. As is shown in the chart, we can

see the number of animal species decreases faster and faster and this trend will

continue. From 1980 to 2010, at least 1 million animal species have disappeared.

Worse still, more and more wild animals are in great danger. It is not a piece

of sensational news; it is a fact, a harsh reality. Unfortunately, we may not

see these animals in the near future.

From the second picture, we can find some reasons. Why is the number of

animal species declining year by year? Apparently animals have become victims of

fashion industry. Animal skin has been used to make fashionable clothes and

these clothes sell at a high price. So some greedy people begin to kill animals

in a large quantity. This irresponsible behavior not only breaks the balance of

nature but also endangers the living environment of human beings.

As far as I am concerned, something must be done to stop this illegal

action. We believe "no buying, no killing". First, we must make concerning laws

to protect these animals in danger. Second, we must take some measures to

protect animals effectively. Animals are our friends and part of our

environment. Third, we should raise peoples awareness to protect animals and

our environment. In this way, we can build a harmonious society and ensure a

sustainable development.

Mid-Autumn Festival The 15th day of the 8th lunar month The joyousMid-Autumn Festival was celebrated on the fifteenth day of the eighth moon， around the time of the autumn equinox（秋分）。 Many referred to it simply as the "Fifteenth of the Eighth Moon".This day was also considered as a harvest festival since fruits，vegetables and grain had been harvested by this time and food was abundant. Food offerings were placed on an altar set up in the courtyard. Apples， pears， peaches， grapes， pomegranates（石榴）， melons， oranges and pomelos（柚子） might be seen. Special foods for the festival included moon cakes， cooked taro（芋头）and water caltrope（菱角）， a type of water chestnut resembling black buffalo horns. Some people insisted that cooked taro beincluded because at the time of creation， taro was the first food discovered at night in the moonlight. Of all these foods， it could not be omitted from the Mid-Autumn Festival.l love Mid-autumn Festival very much！

[Mid-Autumn Festival高一年级中秋节英语作文

I am in primary school now, and I like my campus so much. The first time I

walk in the school, I am attracted by its beautiful scenery. There are so many

green trees and colorful flowers around. The environment here is so lively. So

many students do the sports in the playground. The comfortable environment makes

me study in good mood.

Nowadays,high school students hold different opinions about after-class activities.there are two quite different phenomenonena.

Some students are crazy about sports and some other activities.they spend much time in joining the outdoor activities and varies of groups , and also,making new friends.However,they pay a little attention to their studies.

On the contrary, some students spend almost of their time in studies and dont enjoy attending other activities.

In my opinion,I think neither of them is correct.I think we should study hard,but we also need time to relax ourselves,because if a one in a good state,he can do better.

Qianshan is a new economic zone with a population of more than three hundred thousand. Before the reform and opening up, Qianshan was only a small fishing-dominated village. There was no industry developing here and there were only a couple of schools. However, with the reform and opening up, everything has greatly changed. From then on, many foreign investors invest in here, which promotes rapid economic growth. Many large factories and a large port have been built. The port connects with many cities at home and abroad. In addition, there is train station and airport. They contribute a well-developed transportation system. Education has been greatly developed and the first university has been built here. There has been three thousand students graduated from this university. I am sure that Qianshan will be more international in the near future.

Get up this morning, our family is happy New Year to each other.I finished

the accumulation, I went out to play to play.One out of the door, I saw

thousands of sunshine like a sword, Pierce the atmosphere, shine on the earth, I

think maybe because today is New Years day, the sky grandpa make the weather is

sunny today.Look at the sky, blue, bright and clean, like a transparent mirror

thick, white clouds, the clouds like cotton, like waves, hung on the day side,

compose the day over there, the sky is decorated picturesque.Look ahead, both

sides stood door lifelike stone lions, a big mouth, staring at two pair of big

eyes, power and grandeur, like two soldiers on guard, they are one male, one

female, male feet standing on a ball, like to play there, female foot stepped on

a small lion, like to look after their children there.Evening, mother asked me

to take a bath, I cant help but ask: "why the Chinese New Year will take a

shower?"Mother said: "New Years day to wash them clean, can have a good year,

next year there will be a good one million."Finished washing bath, I looked out

of the window, multicolored fireworks straight up into the sky, blossom in mid

air, like a peacock, such as split again.A moment is in red, like peach apricot

flowers rained, for a while, and all over the sky, golden like the harvest rice

is scattered all over the sky.

Finished watching the fireworks, I fell asleep.

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食；早睡早起，不熬夜；参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★范文

I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

[热点话题健康的生活习惯英语作文欣赏

"Grateful heart, thank you, my life, let me have the courage to do my own......" Whenever I hear this song, was deeply touched. Along the way, I need to thank people is too much: thank my father mother for all her support, thank you grandma and grandpa takes good care of me, but I thank the teachers to me most hard training.

Ginger teacher, thank you. Is that you let me from an ignorant children grow up to be an excellent young pioneers. I the honorary certificate, all saturated with your work. Are you again and again with rest time for us to make up a missed lesson, corrects students papers. Remember that there is a second grade, because Im too proud, examination results some bad, you reminded me in time, learn to be modest, not proud, I corrected the mistake. Thank you so much! Ginger teacher. Is you bring me into the ocean of knowledge, experience of reading pleasure, your wonderful lecture fascinating, have led us into a colorful new world, teach us to be the truth.

Jiang teacher, you give my love now I repay you, but I will return you in high honors!

“感恩的心，感谢有你，伴我一生，让我有勇气做我自己……”每当我听到这首歌，便感慨万千。我一路走来，需要感谢的人实在是太多太多了：感谢爸爸妈妈对我的养育之恩，感谢爷爷奶奶对我的无微不至地的关怀，但我最感谢老师们对我辛勤的培养。

感谢您，姜老师。是您让我从一个无知的孩童成长为一名优秀的少先队员。我那一张张荣誉证书，无不浸透着您的心血。是您一次次用休息时间为我们补课、批改作业。记得二年级时，有一次由于我过于骄傲，考试成绩有些不好，是您及时地提醒了我，学习要谦虚，不能骄傲，使我改正了错误。感谢您!姜老师。是您把我带进了知识的海洋，体会到阅读的快乐，您的精彩讲课引人入胜，把我们领进了一个五彩缤纷的新世界，教给我们做人的道理。

姜老师，您给予我的关爱现在我还无以回报，但我会用优异的成绩来回报您!

Every year, my school holds sports meeting in about October, I am very

exciting about it, I can watch the wonderful game and don’t have class. My

school’s sports meeting lasts three days, the class is suspended, all the

students go to the play ground to watch the game. As an audience, I am so

nervous and yell out “come on” to my classmate, watching they get to the final

line, I am so proud of them. The part I like most is relay race, that is so

exciting, all the students yell loudly, the athletes chase one by one, nobody

can be sure who is the champion until the last minute. Sports meeting bring me

so many beautiful memories.

Two years ago, the ofo became popular in China. The government advocated

ofo plan and wanted to facilitate people’s lives. Nowadays, ofo is favored by

more and more people, especially in the big cities. It can help people to save

time and some people can use it to take a visit of the city. The foreigners

speak highly of ofo. They say it brings great convenience to them. What’s more,

in the big cities, the traffic always get congested. At this moment, ofo is

great help to them. People don’t need to worry about being late. But the problem

comes. Some bikes are damaged and people condemn such behavior. Everybody should

behave themselves and make ofo works well.

How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

[大学生心理健康英语作文

Dear Wang Lin,

It’s really my pleasure to make friends with you. I’m Zhao Gang and I’m 17

years old. I like playing football and reading. I’m good at writing and playing

the piano. But I really want to be a journalist after graduating from

university. To get good marks, firstly, think listening carefully in class is

most important. Then we should ask the teacher questions we have in time.

Finally, getting rich knowledge out of class is also necessary. I hope the

advice can help you in your studies. Welcome to our school if you have the

chance. And I’ll show you our school and my favorite books. Also I can play a

piece of piano music for you.

Looking forward to your letter.

Best wishes.

Diet and Health

【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

I have a happy family. My family have five poeple:grandpa, grandma, father, mother, and me.

我有一个幸福的家庭。我的家庭有五口人：爷爷，奶奶，爸爸，妈妈，和我。

My parents and me live in city. My father is a worker. His work is hard. My mother is a high schools Chinese teacher, She take bicycle go to work at sevenclock. In the afternoon, she doesnt go home. In the evening, she make supper. The food is delicious. I am a student. I have Chinese, math and English everyday. That is boring. I have many friends. After class, I play with my friends.

我的父母和我住在城市。我的爸爸是一个工人。他的工作是很难的。我的妈妈是一个中学的语文老师，她早上7点就骑车去上班。在下午，她不回家。在晚上，她做晚饭。食物很美味。我是学生我有语文，数学和英语。那是无聊的。我有很多朋友。下课后，我和我的朋友玩。

We are tried, but we are very happy. I love my family

我们试过了，但我们很快乐。我爱我的家庭

自出生以来，我不可救药地爱上了富有活力的游戏，运动不仅成就了我的性格，也成就了我的健康。小时候，我活泼好动，喜欢模仿别人，别人哭我也哭，别人笑我也笑。我便从那时起，成了一个活泼好动的孩子。

我爱运动，不仅仅在于他带给我的健康，更在于它带给我身心疲惫后的舒适和精神上的舒缓。

长大后，也明白运动带给人的益处和作用。

不知从什么时候，我渐渐爱上了做广播体操，虽然有些复杂，但我觉得很好跳，我悉心地掌握着每一个技巧和要点。同伴们算是“叫天天不应，叫地地不灵”一个个愁眉苦脸，都觉得体操只有我这种“怪胎”才会喜欢。

可谁都知道，体操只有持之以恒的练习才会有效果。殊不知，刚开始学体操的我也力不从心！而是经过长达几周的练习才达到今天这样的境界！

虽然运动并没有给我带来强健的体魄，但是有这样比较健康的身体，我也便知足了。

我渴望着，在一后的世界里，有越来越多的人爱上“运动”这个名词，并且会使用它，利用它！让“运动”成为一个真正百益而无一害的名词。

当然，运动不仅带给我健康，也带给我快乐。

童年时代，我和小伙伴到处爬树，下河、捣蛋，哪能用不上运动，因为运动，我才会在身体各个机能得到充分的活力！

现在，“运动”这个名词，不仅是汉字里的楷模，更是人们愉悦身心，强身健体的“产品”！

there are 3 members in our family,my father,my mother and i.we love each other deeply.my father likes reading.we share a big bookshelf,and he take large proportion o f it.everyday he reading newspaper, magazines and all kinds of paper which have letters on it.my mum love to play computer games since i teach her how to do it.she likes to see the movies and play majiang on it.whats more, i like to do some games in our garden with my dog.we are very happiness for we can do whatever we like.we never quarel, if we have some promblems we will sit together and take suggestions from each other.My family is very harmonious，i love my family.

我家有三个成员，爸爸，妈妈和我。我们都非常爱彼此。我爸爸非常喜爱阅读，家里有一个我和他共用的书架，大部分都是他的书。每天都要找点什么来读，报纸啦，杂志啦，只要是有字的，他都要读上一读。我妈妈则爱上了电脑，自从我教会她如何看电影以及如何在上面打麻将之后，她就为之疯狂了。至于我，我喜欢和我的狗狗在室外一起做一些运动。我们是个幸福的家庭，因为我们可以做任何我们喜欢的事情，我们从不吵架，要是家里出现了任何问题，我们都会坐下来一起讨论解决。并听取彼此的意见。我的家庭很和谐。我爱我家。