关于运动与健康的英语作文高一【20篇】

When people start to set the goal, they will think about the result immediately, of course they want to get the best result. If people can predict the result, most of them will give up by knowing the unsuccessful ending. It seems that if the result is bad, what people work for is meaningless. Well, in my opinion, the process of fighting for the goal is much more important than the result. When we fight for our goal, we will do our best and try to improve ourselves, even we fail in the end, but when we look back at the beginning, we can find that we are no longer the childish ones, we have grown up and become mature. What’s more, on the process of fighting, we get close to success, as the saying that fail is the mother of success. So don’t treat the result so serious, just enjoy the process.

当人们开始定目标，他们会立刻想到结果，当然他们想要得到最好的结果。如果人们能够预知结果，他们大部分人会因为知道失败的结果而不去尝试。似乎如果结果是坏的，人们所做的努力就会没有意义。然而，在我看来，为目标而奋斗的过程比结果重要得多。当我们为了目标而奋斗的时候，会努力做到最好，尝试提高自己，即使最终失败，但是在我们回望开始的时候，就会发现我们不再是那个天真的自己，我们已经长大，变得成熟。而且，在奋斗的过程中，我们离成功也近了一步，正如有句话叫失败是成功之母。因此不要把结果看得那么严重，享受过程就好。

[高一英语作文带翻译

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

In my mind, there are many people who is worth I admire, but there is a person of character, and make my lifelong benefit - cleaner.

Remember in the cold morning, on my way to school, vaguely see a person, the man with a broom in sweeping the floor. Walk into a look, turned out to be cleaner. Just then, I thought: such a cold day, the cleaner in sweeping the floor, isnt it cold? Saw her wearing a uniform, with masks, left hand holding a broom, her right hand to the dustpan, thorn face brings her ears are red.

Her left hand holding a dustpan, right hand holding a broom, and patience and carefully. She sweep up the stolen goods, and sweep up the piece of stolen goods, such action also dont know how to repeat again. Look, her hands how tacit understanding! If dustpan full, carefully pour into the truck, afraid to drive just sweep clean and dirty. Pour out, and then began to sweep. I see from her eyes, she is how I hope you will no longer throw stolen goods, keep the road clean. At this time, the wind is blowing, blow the roads and dirty. The cleaners helplessly say: "alas, true cant, I need to scan again." And then, call forth spirit said: "it doesnt matter, I will be able to finish cleaning!" Then Saul again, and this time, she first sweep rubbish, and dustpan sweep the garbage into the dustpan. Full use broom mouth, dont let the junk, and into the truck. I think: it can save more time, sweep the garbage out. Thinking about thinking, cleaner to sweep out the rubbish. I dont went into his YouZi ceasing, laughingly said: "thats very kind of you! I want to learn from you that silently dedication spirit!" Cleaners listened, smiling eyes.

This is the person I admire most. One day, a person in silently every day. Is the persons character is not worth me to learn?

在我的脑海里，有许多人值得我佩服，但有一个人的品格，使我终生受益――清洁工。

记得在寒冷的早晨，在上学的路上，隐隐约约看到一个人，那个人拿着扫帚在扫地。走进一看，原来是清洁工。就在这时候，我想：这么冷的天，清洁工在扫地，难道不冷吗?只见她穿着制服，带着口罩，左手拿着扫帚，右手拿着簸箕，刺脸的风把她的耳朵都吹红了。

她左手拿着簸箕，右手拿着扫帚，认真而又耐心的扫着。只见她把这片赃物扫起来，又把那片赃物扫起来，这样的动作也不知道要重复多少遍。再瞧，她的双手配合的多么默契呀!要是簸箕满了，就小心翼翼地倒进垃圾车里，生怕把刚刚扫赶净的地又弄脏了。倒完了，就又开始扫了。我从她的眼睛里看到，她是多么希望大家不再乱扔赃物，保持道路昔日的干净。这时，大风吹来，把道路又吹脏了。这位清洁工无奈的说：“唉，真没办法，我又要重新扫了。”接着，又振起精神说：“没关系，我一定能扫完的!”说完又开始扫了，这回，她先把垃圾扫在了一起，又拿簸箕把垃圾扫进簸箕里。满了就用扫帚挡住口，不让垃圾掉下来，再到进垃圾车里。我想：这样能够节约多点时间，把垃圾扫完。想着想着，清洁工就把这些垃圾扫完了。我不犹自住地走进他，笑盈盈地说：“您真好!我要向您学习那种默默奉献的精神!”清洁工听了，眼睛笑眯眯的。

这就是我最敬佩的人。一个每天起早贪黑、默默奉献的一个人。难道这个人的品格不值得我去学习吗?

Diet and Health

【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

导语：慈母手中线，游子身上衣。临行密密缝，意恐迟迟归。谁言寸草心，报得三春晖。以下是yuwenmi小编为大家整理的感恩母亲英语作文，欢迎阅读与借鉴，谢谢!

My Mother is a kind and gentle woman. She is always very gentle. She takes good care of her children and keeps them all at school. I have one brother and two sistets. So she gets four children in all. She gives us every comfort. We all love her and she loves us also.

My mother has too much to do in bringing us up. As our family is too poor to keep a servant, my mother has always to do very much work. She gets up very early and sleeps very late every day. She works hard, yet without complaining.

She is also a thrifty, and industrious woman. She saves every cent that she can and keeps everything in order. As she has been busy eversince she was young, she looks older than she really is. Her face is wrinkled, her hair becomes silver white, but she works as hard as ever.

Often she says to us, work while you work, play while you play. If you do not work, you will become lazy and of no use to society. What piece of good advice this is! We must worth it well and always keep it in our mind.

【翻译】

我的妈妈是一个善良温柔的女人。她总是很温柔。她照顾好她的孩子，使他们都在学校。我有一个哥哥和两个姐姐。所以她总共有四个孩子。她给了我们每一个安慰。我们都爱她，她也爱我们。

我母亲有太多要做的事，不能把我们养大。因为我们家太穷了，不能养佣人，我妈妈总是做很多工作。她每天起得很早，睡得很晚。她努力工作，但没有抱怨。

她也是一个节俭，勤劳的女人。她省下每一分钱，使一切保持秩序。她一直在忙于eversince她年轻，她看上去比实际年龄老。她的脸上布满皱纹，头发变成了银白色，但她仍然像以往一样努力工作。

她经常对我们说，工作时工作，玩乐时玩耍。如果你不工作，你会变得懒惰，对社会毫无用处。这是什么好建议!我们一定要好好珍惜，永远把它记在心里。

Jane eyre is a long time ago I see the book.Recently watched it again, to say the book makes me feel most is Jane sensitivity when the poor, the tenacity of her when she was young.

When I saw her in her aunt treat her vicious words as well as her aunt three childrens behavior, see Jane bullied by a few of them, my eyes was a acid, heart some pain.After ask again: "if I were Jane I can insist on? I can grow up you dont like Jane to cynical?"I dont believe me.Because I have such a good environment since childhood.Since the childhood is in mom and dad grandpas grandmother grew up under the baby.From had no bitter and tired.Later, with the help of a good maid, she went to that school.In the condition of hard school, Jane assiduous study, she also learn very quickly.No complaining, just feel a little relief, is because in the pain of her aunts house is the life of the day made her feel good instead.

I saw Jane twice in the day of school, always put down the book quietly thinking: Jane she really very fierce!After the unfair life, in such a difficult environment, she can still maintain the state of mind.Like before all misfortune is the test of god for her, after the exam, she to grow, her mind more beautiful, not become distorted.Perhaps this is Janes strong reflect ~ if her fragile then she will become unproductive, pessimistic people.

After to her silently away.She resolutely left Edward rochester.But Jane is at the time of Edward the distress went back to his side, take care of her, to accompany him.Here, Janes love for Edward let I was moved.

《简爱》这本书是我很久以前看的了。最近又看了一遍，要说这本书里面让我感触最深的莫过于简·爱小时候的可怜遭遇，她少年时的坚韧。

我在看见她舅母对待她时恶毒的言语以及她舅母三个儿女的行为，看到简被他们几人欺负，我的眼睛不由得一酸，心也有些疼痛。之后又再次扪心自问：“如果我是简我能坚持么?我能像简那样长大后你不去愤世嫉俗么?”我相信我不会。因为从小我的环境太好了。从小便是在爸爸妈妈爷爷奶奶的宝贝下长大。从没有受过苦，受过累。之后，在一位善意的女仆的帮助下，她去了那所学校。在那所条件艰苦的学校里，简刻苦的学习，她也学得很快。没有抱怨过，只有感觉有些许的宽慰，不知是不是因为在她舅母家的痛苦日子让她感觉现在的生活反而很好。

我两次看到简在学校的日子，总是会放下书静静地想着：简她真的好厉害!在经历了那么不公平的生活后，在那么艰苦的环境下，她仍能保持着心态。就好像之前一切的不幸都是上天对她的考验，考过之后，她从中成长，她的心灵越发的美丽，而不是变的扭曲。这也许就是简的坚强体现吧~若她脆弱那么她就会变成不思进取，厌世的人。

再到之后她的默默离去。她毅然离开了爱德华·罗杰斯特。但是简却在爱德华最窘迫的时候回到他的身边，照顾她，陪伴他。这里，简对爱德华的爱让我感动。

As you know, sports can help the body to keep healthy.

I enjoy many kinds of sports , such as swimming, running, and dancing. However, the sport that I like most is swimming. Because I was born in the year of the snake, I like water very much as a snake. During summer vacations, I go swimming with my mother, although I should get up very early every day, I do not feel hard, because I can enjoy the cool summer water. In the other hand, swimming is a good sport, it can exercise every parts of our body, when you swimming, you should move your hand, your leg, your head, and every body parts should cooperate with each other. Swimming can make me more and more strong.

So dear friends,lets go swimming together.

[我喜欢运动初一英语作文

Throughout history man has changed his physical environment in order to

improve his way of life。 With the tools of technology he has altered many

physical features of the earth。 He has transformed woodlands and prairies into

farms and made lakes and reserviors out of rivers for irrigation purposes or

hydroelectric power。 Man has also modified the face of the earth by draining

marshes and cutting through mountains to build roads and railways。

However， mans changes to the physical environment have not always had

beneficial results。 Today， pollution of the air and water is an increasing

danger to the health of the planet。 Each day thousands of tons of gases e out of

the exhausts of motor vehicles。 Smoke from factories pollutes the air of

industrialized areas and the surrounding areas of the countryside。 The pollution

of water is equally harmful。 The whole ecological balance of the sea is being

changed and industrial wastes have already made many rivers lifeless。

Now environmental protection is more pressing than ever before。 As we know，

massive destruction of environment has brought about negative effects and even

poses a great threat to mans existence。 Indifference to these problems will

mean mitting suicide。 Therefore， effective measures should be taken and laws

passed to conserve environment。 Otherwise，man is certain to suffer from the

serious consequences caused by this lack of care for his living

surroundings。

我爱运动的英语作文篇一

I love sports. I love all kind of sports.

I can’t stay inside the house for a long time.

When I have spare time, I will go out to play sports.

If it is convenient, anyone asks me to go out to play sports, I will say yes.

I often go hiking, running, swimming, play basketball, football, volleyball, table tennis and so on.

All of them are my favorite. And because of them, I have a good body.

我爱运动的英语作文篇二

I love sports and athletics. Sports and athletics are not just building our bodies but also refueling our spirits.

They give us energy to continue our work and studies as well as incentive and momentum to create.

They help us maintain a positive attitude towards life and stay competitive whenever facing any challenges.

Without sports and athletics, we should definitely be in a tedious world living a tedious life.

我爱运动的英语作文篇三

Taking exercise is good for our health. All work and no play makes Jack a dull boy.

By taking exercise, we can relax our body and mind.

At the same time, we can harden our muscle and have a good figure.

If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports.

Swimming in the sea is my favorite.

Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun.

I can always find a place in the park for playing badminton.

Besides, I enjoy jogging in the morning.

Sometimes, I jog with my parents in the park.

以下是英文写作翻译频道为大家整理的《简单英语作文翻译：关于运动会的谈话》，供大家参考。

Hi,Jack,we’re going to have our school sports meeting on the playground next week.It will last three days from Thursday to Saturday.We have many competitions in running,such as 100-metre race,200-metre race,400-metre race and the .Please be on time,wear your sports shoes and take a bottle of water. Good luck to you!

嗨，杰克，我们要有我们学校的运动会在操场上下周。它将从星期四持续到星期六三天。我们在跑步比赛，如100米跑，200米跑，400米跑和接力赛。我们也有跳远，跳高等等。我知道你很擅长跑步。请参加男子400米的比赛， 星期五上午10:30，请准时，穿上你的运动鞋，带上一瓶水。祝你好运！

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.

Once man did not have to think about the protection of his environment。

There were few people on the earth， and natural resources seemed to be

unlimited。

Today things are different。 The world has bee too crowded。 We are using up

our natural resources，and polluting our environment with dangerous chemicals。 If

we continue to do this， human life on earth will not survive。

We realize that if too many fish are taken from the sea， there will soon be

none left。 Yet，with modern fishing methods， more and more fish are caught。We

know that if too many trees are cut down， forests will disappear。 Yet， we

continue to use powerful machines to cut down more and more trees。 We see that

if rivers are polluted with waste products， we will die。 Yet， waste products

are

still put into rivers。

We know that if the population continues to rise at the present rate， in a

few years， there wont be enough food。What can we do to solve these

problems?

If we eat more vegetables and less meat， there will be more food available。

Land for crops feeds five times more people than land where animals are

kept。

Our natural resources will last longer if we learn to recycie them。

The world population will not rise so quickly if people use modern methods

of birth control。

Finally， if we educate people to think about the problems we shall have a

better and cleaner planet in the future。

The Great Wall of China is called the "Ten thousand Ii Great Wall" in Chinese. In fact, it s more than 6 000 kilometres long. It winds its way from west to east, across deserts, over mountains, through valleys till at last it reaches the sea. It is one of the wonders of the world.

中国的长城被称为“一万号长城”在中国。事实上，这是超过6的000公里长的。它自西向东蜿蜒，穿过沙漠，越过高山，穿过峡谷，最后到达海洋。它是世界上的奇迹之一。

The Great Wall has a history of over twenty centuries. The first part of it was built during the Spring and Autumn Period. During the Warring States Period, more walls were put up to defend the borders of the different kingdoms. It was during the Qin Dynasty that the kingdom of Qin united the dif ferent parts into one empire. To keep the enemy out of his empire, Emperor Qin Shi Huang had all the walls joined up. Thus, the Great Wall came into being.

长城已有二十多年的历史。它的第一部分是建立在春秋时期。战国时期，提出保卫不同王国的边界被更多的墙。这是秦王朝的秦统一为一个帝国的不同部分中的王国。为了不让敌人进入自己的帝国，秦始皇把所有的城墙连接起来。因此，长城就形成了。

The Great Wall is wide enough at the top for five horses or ten men to walk side by side. Along the wall are watchtowers, where soldiers used to keep watch. Fires were lit on the the towers as a warning when the enemy came.

长城是足够宽，顶部五匹马或十个人并排而行。沿城墙有了望塔，过去常有士兵驻守。大火照亮在塔上作为一个警告当敌人来了。

It was very difficult to build such a wall in the ancient days without any modern machines. All the work was done by hand. Thousands of men died and were buried under the wall they built. The Great Wall was made not only of stone and earth, but of the flesh and blood of millions of men.

它是建立在这样一个壁无任何现代机器很难。所有工作都是用手完成。成千上万的人死了，被埋在自己修建的城墙下面。长城不仅是用石头和土，但对几百万人的血和肉。

Today the Great Wall has become a place of interest not only to the Chinese but to people from all over the world. Many of them have come to know the famous Chinese saying: "He who does not reach the Great Wall is not a true man."

今天，长城已成为地方利益不仅对中国而且对来自全世界各地的人。许多人都已知道这句中国名言：“不到长城非好汉。”

导语：每个学校都会举行运动会，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

At the elementary school today it is a sports day; all the parents and friends were invited to attend.Each class in the school was competing in one or more sports events such as relay races,distance races,ball games,parades,and so on.All the guests had small chairs to sit on at one side of the school field.There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy .everyone cheered and clapped after each event.Special honors were given to individual winners,but all in all,everyone felt great that day.

【参考翻译】

在小学今天是体育运动日;所有的父母和朋友都被邀请参加。在学校的每一类中的一个或多个体育赛事，如接力赛、长跑、球类、游行的竞争，等等。所有的客人都有小椅子坐在学校的场的一面。如果你想买冰淇淋或糖果有点心和特许站可用。每个人都鼓掌欢呼后事件。特别荣誉给予个人获奖者，但所有的一切，每个人都感觉很好的那一天。

With the upcoming of the London Olympic Games, the anti-doping is being hotlydiscussed again. Its said that the analeptic inspection of London Olympic Games is the most stringent ever. Some athletes resort to stimulants to boost their competition results, because a good competition result means a lot to an athlete, glory, repuation and money. But almost all people think that the stimulants should be banned in any kind of sports games. I strongly support it.

随着伦敦奥运会的即将到来，反兴奋剂再次被激烈讨论。据说，伦敦奥运会的兴奋剂检查是有史以来最严格的一次。有些运动员通过服用兴奋剂来提高他们的比赛结果，因为一个好的比赛结果对运动员来说意味着很多，比如荣誉，名声和金钱。但是，几乎所有人都认为任何比赛都应该禁用兴奋剂。我强烈赞同此观点。

First of all, using the stimulants will destroy the athlete both in physical and in mental. Taking stimulants can release the energy within a short period of time, using up athletes energy and making them totally excited, even crazy. After the games, they have to rest for several days to recover. Furthermore, the athletes may become addicted to the stimulants. Its kind of drugs that hardly to get rid of.

首先，服用兴奋剂损害运动员的身体和精神。服用兴奋剂能够在短时间内释放能量，耗尽运动员的能量，使他们完全兴奋，甚至疯狂。比赛过后，他们必须休息几天才能够恢复过来。而且，运动员可能会对兴奋剂上瘾。这是一种很难戒掉的药。

Secondly, taking stimulants violates the spirit of the Olympic Games. If every athletes take stimulants to get better competition results, theres no point in holding any kind of sports games, because it would be the competition of stimulants rather than the competitive level of athletes.

其次，服用兴奋剂违背了奥运精神。如果每个运动员都服用兴奋剂以获得更好的比赛结果，举行什么样的运动会都没有意义可言，因为它将是兴奋剂的竞争而不是运动员水平的竞争。

In short, the athletes should stay away from stimulants and rely on their hardwork to win the gold medalin the sports games.

总之，运动员应该远离兴奋剂，靠他们的努力在比赛中赢得金牌。

Two years ago, the ofo became popular in China. The government advocated

ofo plan and wanted to facilitate people’s lives. Nowadays, ofo is favored by

more and more people, especially in the big cities. It can help people to save

time and some people can use it to take a visit of the city. The foreigners

speak highly of ofo. They say it brings great convenience to them. What’s more,

in the big cities, the traffic always get congested. At this moment, ofo is

great help to them. People don’t need to worry about being late. But the problem

comes. Some bikes are damaged and people condemn such behavior. Everybody should

behave themselves and make ofo works well.

A sunny Sunday， usually every day and sleep until the sun father-drying

bottoms climb to get up early and get up in red， wake up my mother。 Drowsily

mother slowly said: "Today what the section， from Why so early?" Little Red said

excitedly: "Mom， do not install confused， you said that today took me to the

park!"

Came to park， mother and son were two beautiful scenery attract: kids， some

kite-flying， and some shooting while playing ball red bumper cars， while also

playing slippery slides， played with enjoying themselves， was sweating

profusely。

Little Red hobbled down to holding mothers hand while walking while

singing。 Suddenly， a banana peel， a red block of the avenue， little red slip

banana skin reminded once again to see if the banana peel to her protest， then

do not fight a gas， the foot kicked the banana peel。 Mom saw， as if aware of her

mind like， and did not criticize her， she just pulled the banana skin side next

to her while saying with great earnestness: "I know you have been slipping on

banana peel， very angry， but you should From the perspective of others think

that if you somehow accidentally stepped on a banana peel how to do red listened

to， very ashamed， the banana peel thrown into the bin。

Little Red looked at the move， my mother smiled。

Yes ah! Would it not everyone should be protected?

导语：现如今健康越来越被人们所重视，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

In china,the spring festivai is a special day,because it leave peoples hopes.The Spring Festival is the first month by lunar calendar and the beginning of new year.on spring festival eve,people can special purchase for The Spring Festival ,do spring festival shopping,light fireworks and paper cuts .on spring festival,children dress new clothes and eat delicious food ,they can put the smork flower.on the eveving ,people eat dumplings and watch post spring festival couplets.on the beginning of new year,children go to pay new years call and get gift money people wishes their relativas happy.

For example"wishing you prosperity ,everything is well,wishing youevery susses".lets happy Lunar New Year .

Should belong to me, my weekend is my time to rest over the weekend, the weekend is my time of entertainment, but, my mother told me the assignment of the weekend very desolate, let my weekend was not happy.

Have a weekend, because mom going to my grandmas on Saturday, didnt come back to the evening, I will take mom is not in time, to play, after about one hour, Im tired will go to the teacher assigned homework, after 50 minutes, Ill finish the homework by the teacher, I have a look at the time, is going to eat lunch, but I havent written mother for my homework, I think, was watching TV, look for an hour, I will go for lunch, I ate two bowls of rice, will go to take a nap, wake up all three 29 minutes, I write the mother to my homework quickly, just finished, mother just came back, I show my mother a job quickly, mother looked, said good, I this finally passed.

Sometimes my weekend is happy, sometimes sad, I hope all the students have their own weekend, rather than managed by others.

我的周末应该属于我的，周末是我的休息时间，周末还是我的娱乐时间的，可是，妈妈布置的作业让我的周末变得很荒凉，让我的周末很不快乐。

有一次周末，因为星期六妈妈去外婆家了，要傍晚才回来，我就趁妈妈不在的时间，去玩了，大约过了一二个小时，我累了就去把老师布置的作业写了，过了五十分钟，我就写完老师的作业了，我一看时间，马上就要吃午饭了，可我还没写成妈妈布置给我的作业呢，我想着想着，就看起了电视，看了一个小时，我就去吃午饭了，我吃了二碗饭，就要去睡午觉了，一觉醒来都三点二十九分钟了，我赶快写妈妈布置给我的作业了，刚写完，妈妈刚好回来了，我赶快拿作业给我妈妈看，妈妈看了看，说好的，我这一关总算通过了。

我的周末有时候是快乐的，有时候是悲伤的，我希望各个同学都有自己的周末，而不是由别人管理的。

It was cooler than yesterday. One of my father’s friends invited me to eat red bayberries. You must know it is unusual. Because we will climb the hill to eat red bayberries. There is no chance to eat red bayberries in the hill for the people who don’t live in Beijing.

On the hill, you can breathe the fresh air, you can listen birds singing and you can eat red bayberries. It was enjoyable. It is said there are wild pigs in the hill. What a beautiful natural.