关于运动与健康的英语作文高一(精选20篇)
文明健康绿色环保作文怎么写?“低碳生活”是提倡大家从自己的生活习惯做起,控制或者注意个人的碳排量,下面是小编分享的关于运动与健康的英语作文高一作文,欢迎大家阅读。
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681高一英语作文腊八节介绍
全文共 1415 字
+ 加入清单The majority Han Chinese have long followed the tradition of eating laba rice porridge on the eighth day of the twelfth lunar month. The date usually falls in min-January and is a traditional Chinese festival.
Legend about the origin of this festivity abounds One maintains that over 3,000 years ago sacrificial rites were held in the twelfth lunar month when people offered up their prey to the gods of heaven and earth. The Chinese characters for the hunt and the twelfth month were interchangeable then, and ever since la has been used to refer to both. Since the festival was held on the eighth day of the last month, people later appended the number eighth , giving us the current laba.
Buddhism was well accepted in the areas inhabited Han Chinese, who believed that Sakyamuni, the first Buddha and founder of the religion, attained enlightenment on 12/8. Sutras were chanted in the temples and rice porridge with beans, nuts and dried fruit was prepared for the Buddha. With time the custom extended, especially in rural areas where peasants would pray for a plentiful harvest in this way.
There is, however, another touching story. When Sakyamuni was on his way into the high mountains in his quest for understanding and enlightenment, he grew tired and hungry. Exhausted from days of walking, he passed into unconsciousness by a river in India. A shepherdess found him there and fed him her lunch.
更多相似作文
篇1:旅游高一英语作文
全文共 2171 字
+ 加入清单Away from the books to bring me heavy,away from the results brought me the blow,running, toward the field,enjoy nature, return to nature.
The golden fields are filled with this years grain bumper harvest.May be in this calm field,but came a uninvited guest:grasshopper.It is also known as locusts,will change the color of rice and change their own color,eating crops in the field.So the National Day holiday,I and my brother can not wait to come to the edge of the fields,line up sleeves, rolled up pants,rushed into the field, began to rectify the “pest”.
The fields are bouncing grasshopper everywhere,Gu got this only, and refused to take that only. Soon we will be exhausted.Helpless,I and my brother had to sit on the ridge,to discuss countermeasures.After the footsteps,we began to work together:I refer to the grasshopper where my brother caught the grasshopper, caught the grasshopper by me pulling off the spring-like legs,and then to watch.With a specific program, grasshopper immediately planted.Blink of an eye, a few grasshopper has become my playing things.I am leisurely to play,my brother struggling to catch the grasshopper in the field,he slowly unconvinced, sitting on the ridge,that must be with me to catch grasshopper.I can not say that he had to catch the grasshopper with him.
I looked at a grasshopper,quietly walked over, suddenly a beat,grasshopper has jumped to my head,my brother called me do not move,a slap on my head,but the grasshopper jumped to the His head,I retaliated for him,suddenly a beat,the grasshopper suddenly jumped into the field,blink of an eye, gone.But I and my brothers “hatred” but also offset.
Perhaps my mind is too narrow, God determined to give me a retribution:when we once again into the “war”, my feet were “hidden” up the soil stumbled twisted,I fell on the thick straw People all right,but the straw is down a large.Perhaps my screams alerted the owner, the owner flew out from the house, we turned and ran,and finally hid in a pile of weeds, escaped,but the mosquito bite a few packets.
This happened during the National Day is really interesting,I remember the golden river from the addition of a brilliant luster!
篇2:高一英语作文说明文_高一年级英语作文2100字
全文共 2036 字
+ 加入清单Mrs Brown is an excellent teacher. She is a good-looking woman, with gentle manners and a kind smile. Mrs Brown likes her work very much. She works hard and tries her best to make every class perfect. Listening to her talk is an artistic
treat indeed. She treats her students as her own children, not only strictly but also kindly. She always shows deep concern for them and makes great efforts to train them into persons of ability. All the students respect her very much.
高一英语作文说明文:Charlie Chaplin
Charlie Chaplin was born in 1889 in London. He came from a family of artists. His mother was an actress and his father was an actor. He started dancing and singing for money in 1894. In 1904, he went to America and he became a film director in 1914. He made many funny films from 1914 to 1966. He died in 1977. Many people were very sad at the news. People all over the world will remember him forever.
高一英语作文说明文:My Pen Pal-Tom
Tom Brown, my pen pal, is an American boy. He is 17 years old. He lives at 69 Park Road, New York with his parents. Tom is a student of No.4 High School. On weekdays, he studies very hard. Art, music and computer are his favorite subjects. In his spare time, he likes doing sports. He usually goes walking or swimming on weekends. He also likes traveling. He goes to many countries during the summer holiday every year.
高一英语作文说明文:My Best Friend
My best friend is Li Hua. He is 13 years old and he is a student of Guangming middle school. He is very tall and strong. He works hard at school and would like to help others. when I came to this school in the beginning, I was bad at math and English. I failed in a test and was worried about my study. At this time, Li Hua gave me a hand and helped to improve my math and English. Thanks to his help, my math and English improved a lot and I got good results in the following exams. Gradually we became very good friends. In my opinion, Li Hua is not only an excellent student but also a helpful and kind person. Everyone would like to be his friend.
篇3:运动会英语日记范文
全文共 561 字
+ 加入清单At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.
篇4:仁爱版八年级英语下册健康
全文共 539 字
+ 加入清单Health is very important for everyone. So people want to have a healthy
life.
In fact everyone can have a healthy life. Such as: I usually eat fruit
vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and
ice-cream amount. Water and milk are good for your health. It’s important to
play basketball run and have enough sleep. We couldn’t spend a long time for
watching TV and playing computer. It’s bad for our eyes.
We should keep happy confident helpful and friendly. I don’t think nervous
and angry are good for our health.
篇5:对运动的看法英语作文
全文共 923 字
+ 加入清单导语:你喜欢做运动吗?你觉得运动能带给你什么好处?下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!
近年,由教育部、国家体育总局、共青团中央联合发起了:“全国亿万青少年学生阳光体育运动。”你在学校参加了此项活动,请你配合此项活动以”Let’s do sports”为题,写一篇80词左右的短文,要求包括以下要点:
1)运动带给你的益处; 2)最喜欢的体育项目及原因; 3)号召大家一起来运动,强身健体
I think doing sports is necessary. Sports can help us relax and concentrate on our studies better. Sport can make us grow well. Sports can bring us friends.
Which sports do you like best? Running is my favorite. At first, I went running to keep my body fit. Now, I find it fun and free. You can run anytime you feel like it. All you need is a pair of running shoes. You can see all kinds of scenes while running and stop at those that attract you to appreciate them.
Haven’t you got a favorite sport? Stop hesitating! Come and run with us!
【参考译文】
我认为做运动是必要的。运动可以帮助我们放松,更好地集中精力学习。运动能使我们成长。运动能带给我们朋友。
你最喜欢哪项运动?跑步是我的最爱。起初,我跑步以保持身体健康。现在,我发现它的乐趣和自由。你可以随时运行,你喜欢它。你只需要一双跑鞋。你可以看到各种场景的运行和停止在那些吸引你欣赏他们。
你没有最喜欢的运动吗?不要再犹豫了!来和我们一起跑!
篇6:做运动英语作文及翻译
全文共 748 字
+ 加入清单【例文】
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY,KEEP ILLNESS AWAY" has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.
【翻译】
做运动建立了我们的身体力量,减少疾病。
虽然我们过上更好的生活,我们的健康越来越差了。因此,“每天要锻炼1小时,保持因病逝世”已经提出的政府。
在中午或放学后,我们玩球,游泳和跑步。瞧!操场似乎较小,因为很多学生都在操场上后援学校生活变得丰富多彩,我们energetic.As因此我们努力学习,更好。
在阳光体育运动带来了一个令人振奋的变化给我们。让我们继续这样做。
以上就是文档网小编为大家带来的高考英语满分作文精选!
[做运动英语作文及翻译
篇7:运动健康快乐六年级毕业作文
全文共 444 字
+ 加入清单俗话说:“健康是人一生最大的财富。”如果一个人失去了健康,那学习再好,拥有再多的财富又有什么用呢?即使寒冷的冬天要到来,我校依旧举行了冬季长跑活动。
冬季长跑在吴校长的倡导下,伴随着“我阳光,我快乐!我运动,我健康!”那嘹亮而又整齐的口号,渐渐的拉开了帷幕。
那崭新的校旗挥舞起来,长跑开始了。每个班级排着整齐的队列,同学们那困倦了许久的身体渐渐的舒展开来,全校的师生都精神饱满的参与其中。
但是由于长时间的不运动,跑着跑着有的同学们像那泄了气的皮球一般,疲惫不堪,甚至有些同学掉队了。但在老师的带动和鼓励下,每个同学的脸上又都挂满了笑容,每个同学的身体中又开始迸发着力量,每个同学的脚下又开始迈出整齐的步伐。
大家奔跑着,呐喊着、跳跃着,将寒风甩在了身后,将烦恼抛在了脑后,将希望的生命火光点燃在这个寒冷的冬季。
长跑结束,同学们跟随着整齐的队列回到了班级。操场上顿时变得寂静,那句 “我阳光,我快乐!我运动,我健康!”振奋人心的口号久久的留在同学们的心田。
冬季长跑,使我们变得阳光、健康、快乐。
篇8:高一年级英语作文:交朋友的原则
全文共 1091 字
+ 加入清单The Rules of Making Friends
We all like to make friends, we live in a society that we need to communicate with others. Without a friend, one can never express his emotions, no one share his sorrow and happiness. Making friends balances ones emotions, you can talk to friends any things, like secret, which you dont want to share with our parents. But here is the fact that not everyone is suitable to be friend, we need to obey the rules. First, the guy must be honest. Honesty is the base of the being friends, to be frank and then to be close. Second, there is something common in you two. The same interest always brings two hearts close, the more something in common, the better, thus he will be your best friends, you can share things with him. Making friends is a big deal, cause if you make the wrong one, you may get the negative thing from him.
我们都喜欢交朋友,我们生活在一个社会,需要彼此交流。没有朋友,一个人不能表达他的情绪,没人分享喜怒哀乐。交朋友能平衡感情,你可以和朋友谈任何事,比如你不会和父母分享的秘密。事实上,并不是所有的人都适合成为朋友,我们需要遵守原则。第一,那个人必须诚实。诚实是成为朋友的基础条件,闯开心扉然后变得亲近。第二,你们两个之间有共同点。共同的兴趣让两颗心靠近,越多共同点越好,因此他会成为你最好的朋友,你可以和他分享事情。交朋友是一件很大的事,因为如果交友不慎,你可能会感染他的一些恶习。
篇9:小学运动会英语日记
全文共 758 字
+ 加入清单导语:每个学校都会举行运动会,下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!
At the elementary school today it is a sports day; all the parents and friends were invited to attend.Each class in the school was competing in one or more sports events such as relay races,distance races,ball games,parades,and so on.All the guests had small chairs to sit on at one side of the school field.There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy .everyone cheered and clapped after each event.Special honors were given to individual winners,but all in all,everyone felt great that day.
【参考翻译】
在小学今天是体育运动日;所有的父母和朋友都被邀请参加。在学校的每一类中的一个或多个体育赛事,如接力赛、长跑、球类、游行的竞争,等等。所有的客人都有小椅子坐在学校的场的一面。如果你想买冰淇淋或糖果有点心和特许站可用。每个人都鼓掌欢呼后事件。特别荣誉给予个人获奖者,但所有的一切,每个人都感觉很好的那一天。
篇10:健康快乐来源于运动
全文共 1190 字
+ 加入清单健康快乐的源头之一就是运动,生命在于运动。生命不息,运动不止。我的健康和快乐都是来源于我热爱运动。
2006年9月的一天下午,发令员短暂的发令声使我紧张而又冷静:“各就位---预备---”“砰”的一声,伴着发令枪的响声,我疯一般的向前冲去。因为我没有爆发力,一卡式被落在了后面,但我经过一番超越和调整,终于在一瞬间第一个把左脚踏上了第二个弯到与直线的交汇点,超过了所有的运动员。我顾不上再向后看他们离我多远,只是奔跑,奔跑,再奔跑。大脑里一片空白。最后不知道什麽时候,不知道什麽情形,我终于到达了终点。我的眼前模模糊糊,已经站不稳,同学们连忙扶住我,当时我还不知道自己排了第几名不知过了多长时间,我终于醒了过来,这时候听见了回荡赛场的声音:下面公布‘小男小女’,男子组2500米长跑总决赛成绩:第一名:实验小学0111号……”我是第一名!我是第一名!这个声音不知在我心中回荡了多少次。我在农安最盛大的一次运动会上取得了绝无仅有的长跑成绩,并创下了新的纪录,只觉得从心里往外快活……肯德基,麦当劳……一切都被第一名冲击的无影无踪。
因为这次空前的佳绩,在相当长的一段时间里,无论走在哪都能得到别人的敬慕,大街上人们看着我小声议论;学校里同学们的称赞声不断在耳边回旋;在家里父母的骄傲自豪溢于言表,这些现象让我在快乐自豪中又陷入沉思。
在学校里值日拔草,我都比其他同学干的快.干得好。他们只把几棵草,我能把一把。他们还没扫完地,我已经做完值日了。回家路上,看见不少孩子家长领着孩子在诊所里排队打针买药,可自打我记事以来,很少有这样的经历。是不是因为运动,增强了我的抵抗力?是不是坚持运动和养成的运动习惯,让我在劳动中出色,在比赛种脱颖而出?
沉思,把我的记忆之页翻回了童年的画册。还在幼儿园背诗学琴的时候,2000年我国申奥成功。坐在电视机前的爸爸抚摸着我的头,激动地说:“中国的体育事业终于上了一个新的台阶,儿子,咱们可不能落伍啊!将来无论做神么都要有个好身体,明天开始,和我一起去晨练!”当时我似懂非懂,但知道爸爸要每天起早领我出去玩了,心里甜滋滋的。打这时起,我就坚持去晨跑了。
因为运动,我得到了健康和意想不到的奖赏,称赞与羡慕——快乐,如果有人问我:“你为什麽热爱运动?”我会毫不犹豫地回答:“运动给了我健康,给了我享受不完的快乐!
运动,能让你有一颗有效率、活泼而富有弹性的心脏;运动,能让你的心脏、肺脏以及身体的肌肉得到强化;运动,可以提高机体的免疫力;运动,还能使你的四肢灵活、关节柔软、走路轻松、改善血压、排除毒素。运动,可以调节人体的紧张情绪、陶冶情操、舒展身心、精神充沛、增进友谊、提高敏捷性、集中注意力、磨练意志,更重要的能使你在心理上感觉年轻,更加乐观向上,还能让你有效地保持健康、匀称、苗条的身材!
健康快乐来源于运动,赶快一起来运动吧!想要健康想要快乐,就一起运动吧!
篇11:关于运动的初三英语作文
全文共 997 字
+ 加入清单All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.
Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.
Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a persons character. One learns to fight hard but fight fair, to win without pride and to lose with grace.
篇12:运动会英语作文
全文共 797 字
+ 加入清单The olympic games
奥林匹克运动会
The Olympic games are held every four years. The winter Olympics are usually held two years before the summerOlympics. The old Olympic games began around the year 776 B.C. in Greece. After about the year 393 A.D., the Olympic games stopped. The first Olympic games in modern times took place in 1896. 311 competitors took part in the games. In 1992, more than 8000 competitors from over 150 different counties went to Barcelona for the 25th Olympics. There were 250 different sports in the games. In Barcelona, the Chinese team got 16 golden metals of which 12 were won by women.
奥林匹克运动会每四年举行一次,冬季奥运会一般在夏季奥运会的前两年举行。以前的奥运会在公元前776年的希腊举行,差不多在公元393年的时候,奥运会停止了。最初的现代奥运会在1896年举行,311位竞争对手选出一部分去参赛。1992年,150个不同的国家的8000多位竞争对手到巴塞罗那参加第25届奥运会,一共有250个不同的运动项目。在巴塞罗那,中国队得到了16块金牌其中12个是女运动员。
篇13:我的未来高一英语作文_高一年级英语作文800字
全文共 698 字
+ 加入清单Do you know what will happen in the future?I think predicting the future can be difficult,but also I have a dream about my future.In the future,I think I will be a very famous doctorand i will live in Japan.Because I think Japan is a very beautiful country in my head.As a doctor ,I think I will have a lot of friends.I think I will live in a big house with my great feriend .Because I do not like living alone. I will have a pet dog in my house.Because I can not keep a pet dog now.Do you know why? Because my mother hates them very much.During the week I will look smart, and probably will wear a suit. At the weekend,I will be able to dreaa more casually. I think I will travel around the world.
篇14:高一英语竞赛获奖
全文共 885 字
+ 加入清单During the winter vacation, nothing is different for my life. I wake up 11 oclock Am everyday, after a washing, I have a good lunch with my parents. Next I play computer games till the time to have supper. After have dinner. I go on playing till 2 oclock Am, and then go to sleep with tired. This is one dull day of my winter vacation.
But I havent bored all the time. Sometimes I read the books, sometime I listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. And I also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. And I watched the spring festival party of the CCTV in the last seconds of the 2004 year! I think this is the thing most people of china doing at that time.
Thats all, all my dull, coldly and snowy winter vacation.
篇15:我运动我健康我快乐作文800字
全文共 837 字
+ 加入清单春雨是花儿的阳光,因为只有春雨的滋润,花儿才可尽情绽放。我们是祖国的花朵,拥有强健的体魄,才能为祖国贡献力量。
——题记
与体育活动结缘是在冬季长跑中。
晴冷的天空泛着丝丝红霞,霜雪弥漫的大地浸透着缕缕寒气,尽管坐在教室,我还是冻得直跺脚:“这该死的天气,还要去跑步,真是令人讨厌!”
我从小身体弱,经常生病,平素最不喜欢运动,可冬季长跑运动总也躲不过。好不容易跑完三圈,我累得呼呼直喘气,但身体却不那么冷了。抬头望天空,阳光已穿透迷雾,洒满人间。一股暖意涌上心头。这冬日的阳光力量虽微,却也能穿透云层,放射出如此灿烂的光辉,给人们温暖和希望。而我呢,难道不能像这冬日的阳光一般拥有力量吗?战胜羸弱,拥有强健体魄!挑战自己,我能行!
每天晨读后,那《超越梦想》的歌曲准时响起。踏着激昂的旋律,沐浴清晨温暖的阳光,我抖擞精神,开始我绕场三周的长跑……
两节课后,课间操如约而至,伴随着广播操欢快的节奏,我尽情舒展四肢,像一棵小树在微风中茁壮成长……
体育课上,男生们在篮下你争我躲,作为女生的我也不甘示弱,传球、上篮有模有样,乒乓球往来穿梭,羽毛球上下翻飞。打累了大伙坐在操场上,抹着汗水,喝着冰镇饮料,好不欢愉!
大课间更是展现自我的舞台。这边三五成群比赛着踢毽子,那边又传来一片喝彩声,原来一条小跳绳也能舞出这么多花样。最亮丽的风景是我们整齐漂亮的呼啦圈操,彩圈在飞舞中尽情释放青春的风采!当然,这中间哪能少了我的身影,我已练就十八般武艺,样样精通!
回首这段时间,我发现收获的太多太多。寒冷的冬季已经过去,感冒却从未向我侵袭。那个病恹恹的“林黛玉”,变成了活泼可爱的“史湘云”,这可让我妈妈高兴极了。不仅如此,学习起来更轻松了,疲劳时运动一下,思考问题比运动前更敏捷了。更重要的是,在运动中我感受到的快乐:青春蓬勃的朝气,积极阳光的心态,进取前进的动力!
“身体是革命的本钱”,革命尚未成功,同志仍需锻炼!
快!让我们投入到充满乐趣的运动中吧!放松自我,锻炼强健的体魄,为了明天抒写美丽人生!
篇16:高一英语作文带翻译
全文共 940 字
+ 加入清单Since I go to high school, I feel the great pressure. High school is the very important period of my life, because if I study well, I can enter into my the ideal college and have the bight future. So I want to do my best, I don’t want to lag behind. The problem is that I can’t always be the top student, sometimes I will fail the exam. At that time, I need to adjust myself and take easy. The way for me to relax is various. First, I will listen to the music. Hearing the music can smooth my heart, it helps calm down, so I will get out of the annoyance. Second, I like to do some sports, such as jogging, basketball and tennis. Doing these sports also helps me let out my bad emotion and I become energetic again.
自从我上高中,我就感受到了很大的压力。高中是我生命中很重要的阶段,因为如果我学得好,就能进入到理想的大学,有一个光明的前途。因此我想要做到最好,我不想要落后。问题就是我不可能一直都是尖子生,有时候我考试也会失败。在那个时候,我需要调整自己,并且放松。我放松的方法是多样的。第一,我会听音乐。听音乐能让我的心顺畅,也帮助我冷静下来,这样我就能把烦恼抛去。第二,我喜欢做一些运动,比如慢跑,篮球和网球。做这些运动能帮助我释放不好的情绪,再次变得活力四射。
篇17:高一英语作文:我的校园生活
全文共 1122 字
+ 加入清单导语:你会跟大家怎么介绍你的校园呢?以下是yuwenmi小编为大家整理的英语作文,欢迎阅读与借鉴,谢谢!
I love school.I think school is really cool.Let me tell you about my school life. I go to school five days a week.I m there eight hours each day.School is a big part of my life. My school day is long.My schedule is so full.There is always something going on.
My teachers are excellent.They help me to improve.They are very patient and kind. My classmates are good friends.We often study together.We always help each other out. We are like a team.We play games and enjoy activities.We laugh and have fun when we can.
My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time. I like learning new things.I know knowledge is power.I m preparing for the future. My school is like a family.It s like a home away from home.I hope you feel the same way about your school.
【翻译】
我爱学校,我认为学校很酷,让我告诉你我的学校生活。我一周上学五天,我每天都在那里八个小时,学校是我生活的重要组成部分。我上学的时间很长,我的日程安排得很满,总是有事情在继续。
我的老师很优秀,他们帮助我进步,他们非常耐心和善良。我的同学是好朋友,我们经常一起学习,我们总是互相帮助。我们就像一个团队,我们玩游戏,享受活动,我们笑,玩的时候,我们可以。
我的功课让我很忙,我每天都有家庭作业,我一直在做测验和测验。我喜欢学习新事物,我知道知识就是力量,我在为未来做准备。我的学校就像一个家庭,就像一个远离家乡的家,我希望你对你的学校有同样的感受。
篇18:我运动,我健康,我快乐作文600字
全文共 530 字
+ 加入清单说到运动,很多人都会怨声载道:运动有什么好的?减肥又减不下去,好身材也得不到。到底是竹篮打水一场空,还白白浪费了时间。
其实运动并不像有些人想的那样乏味又无益,只要适时、适量地做适合自己的运动、就可以做到以下几点:
1、消除多余的脂肪和热量。
2、改善心脏和血液循环系统。
3、加强新陈代谢。
4、强健肌肉。
5、通过改善体循环降低心脏病的风险度。
6、控制体重。
7、减缓老化速度。
8、降低早逝的发生率。
9、改善体形。
10、降低癌症的发生几率。
这就是“我运动,我健康”,看都这么多好处,我都
惊呆了,相信你也会惊讶运动带来的这么多好处吧!而运动还有一个最大的好处---使人放松。
经常运动的人都会有这样的感受:每次运动后,整个人都是身心松弛、精神愉悦的。而一段时间不运动,就像四肢肌肉都失血缺氧似的,浑身不舒坦。这到底是为什么呢?难道运动有一种神奇的魔力?其实人们运动后神轻气爽的原因是人脑有一种叫vgf的基因,它在运动过的大脑中格外活跃,在没有运动的大脑中则不活跃。当vgf活跃时,会在大脑中产生强劲的抗抑郁反应,令人身心情轻松,抑郁顿消。这样一来,人们的精神会变得活跃,心情也愉快起来。所以,人只要运动就会变得更加快乐。
我运动,我健康,我快乐,还等什么,快跟我一起去运动吧!
篇19:运动会英语作文
全文共 817 字
+ 加入清单Every year, my school holds sports meeting in about September, I am very exciting about it, I can watch the wonderful game and dont have class. My schools sports meeting lasts three days, the class is suspended, all the students go to the play ground to watch the game. As an audience, I am so nervous and yell out "come on" to my classmate, watching they get to the final line, I am so proud of them. The part I like most is relay race, that is so exciting, all the students yell loudly, the athletes chase one by one, nobody can be sure who is the champion until the last minute. Sports meeting bring me so many beautiful memories.
每年,我的学校都会大约在九月份举行运动会,对此我很激动,我可以观赏美妙的比赛和不用上课。学校的运动会维持三天并停课,所有的学生都去操场上观看比赛。作为一名观众,我很紧张,大声对同学喊“加油”,看着他们冲过终点线,为他们感到自豪。我最喜欢的部分是接力比赛,很刺激,所有的学生大声呼喊,运动员一个追一个,没人可以肯定谁是冠军,直到最后的时刻。运动会带给了我很多美好的回忆。
篇20:高一英语作文100字Mydream
全文共 1091 字
+ 加入清单The dream blooming flower Everyone has a dream, a beautiful dream. Different environment, different life background, experience of things different, everyone’s dream is also different. Some people want to become national leaders, some people want to be a scientist, and some people want to become a businessman. The dream I just want to be an ordinary person. Do the people useful things in ordinary post. For example, when a teacher, to impart knowledge to the next generation; when a doctor, save dead trauma; when a gardener, contribute to the greening of the environment. The dream is beautiful, but to achieve the dream, no words can, in the dreams of the road, will encounter difficulties, setbacks, resistance, if did not have the courage, will, you will be very difficult to realize his dreams. The dream cannot do without knowledge, so I think the first step to realize my dream is to accumulate knowledge, we now need to do is to Study hard, overcome the difficulties in learning, grasp more knowledge, to lay the foundation for the realization of dreams. Let us brave to face life