关于运动与健康的英语作文高一（汇总20篇）

奥运会与北京拥抱，奥林匹克与中国握手——中国人的梦想终于实现了！从许海峰打破零纪录，到翔飞人一跑惊天下，中国别了“东亚病夫”，展示了泱泱体育大国的风采。在全民迎奥运之际，作为一名小学生，没法参加奥运会为祖国争光，我能做些什么呢？

我们应该开展丰富多彩的体育锻炼活动，不断增强体育健身意识，养成良好的体育锻炼习惯，主动到操场上去，到阳光下去，到大自然中去做运动，坚持每天锻炼一小时，以健康的体魄和良好的精神面貌展示在世界人民面前，让奥林匹克精神在我们身上发扬光大，让奥林匹克圣火在我们手中传递。这就是我们小学生最好的迎奥运行动。

春天，虽说是春暖花开，但还是非常的冷，我这个小懒虫总是不肯起床。妈妈说，你不是说要用实际行动迎奥运吗？那咱们就从晨跑开始学会锻炼好吗？运动、健康正是奥运的一种理念，是支持奥运、迎接奥运的实际行动。于是，我开始了晨跑。刚开始的时候，我总想偷懒，一会说肚子痛，一会又说脚好痛。

但经过一段时间的锻炼，我吃嘛嘛香，也不挑食了，睡觉睡得跟小猪似的，感觉到自己的记东西也更快了，精神越来越好了，晨跑对于我来说越来越是一件非常快乐的事了，于是每天我都要求妈妈尽量跑远点，我跑步的速度和耐力也有了很大的进步，而且还知道了不少新鲜事。

夏天，放暑假了，一天到晚，天气真热，让我觉得无处可逃，真想去南极凉快凉快，冰淇凌是一天一个，唉！我打开电视，看到电视里很多人在游泳。对了，中国在奥运会第一个打破世界纪录的运动员就是游泳选手林莉。哈哈，我要做一只“清凉小鱼”，打破咱家“旱鸭子家族”的纪录。

于是我要求妈妈每天下班后到带我到湘山公园去学游泳！刚开始我只敢坐在河边用小脚丫试着玩玩水，后来看到那么多小朋友在水里不停地变换着花样在玩，于是我也穿上游泳衣，闭着眼，往水里走去，“好凉呀！”还没站稳，我就呛了一口水，嗓子眼顿时像钢针扎了似的难受，真想不学了。

妈妈说很多的运动员在训练中都会碰到困难，但他们都战胜了了自我，战胜了困难，你这一点点难受算什么呢！运动不仅仅是让我们强身健体，更多的是磨炼我们的意志。于是我试着别人教我的姿势，把手在胸前合拢伸直后往左右打开，经过一遍一遍地练习，我终于能够比较自如的“海阔凭我跃”了。只有战胜自我，战胜困难，才能体会到成功的快乐。

秋天，在学校刮起了一股强劲的迎奥运健身的风，你问为什么？学校要开校运会喽。每天的课间休息，在每个班上的门口、操坪上都有一群一群的人在跳绳、踢毽子……我有幸参加了4X100米接力赛，在热闹的开幕式后，运动会正式开始了，运动场上呐喊声、助威声、欢呼声此起彼伏。

轮到我们班比赛了，我跑第一棒，“各就各位……”我蹲下了身子，双手按在了起跑线上！ “预备——”我只觉得肌肉已经绷紧，力量都集中到右腿上。 “跑！”伴随着右脚的一蹬，巨大的反冲力把我推了出去。同学们兴奋地喊“邱奕聪，加油！邱奕聪，加油！加油！”，我脑海里一片空白，只知道两腿不停翻动着，一直往前冲，迷迷糊糊中我将手中的接力棒传到了 手中，只感觉到

像风、像雷、像闪电一样冲出去了……最后，我们班第一，同学们都抱在一起欢呼起来，尽情宣泄心中的快乐和喜悦……

冬天是那么冷，我在家烤火动都不想动一下，妈妈就说要我做做运动。因为我特羡慕那些会骑单车的同学，于是我要求老爸老妈帮我买了一辆单车。单车一买回来，我就到楼下坪里练习，我要求爸爸妈妈扶着后座，我双手紧握车把，坐到车上，我左脚用力一噔，没想到车猛然往右边一倒，幸亏有人扶着，要不我一定会摔个四脚朝天。

这样持续练习了二三十分钟，我还是不能掌握好平衡，还摔了几跤，手和脚都蹭破了皮，我心里委屈了极了，觉得自己真笨。虽然这样我心里暗暗下决心，我一定要在几天内制服这匹“铁马”。不知道摔了多少跤，手上、膝盖都擦破多少地方，三天后，我终于使我的这匹“铁马”任我驾驭了。相信自己，万事开头难，只要坚持，我一定会成功的，我是最棒的！

这一年的四季我因为学会了运动，拥有了健康，充满了快乐，充满了激情！

[运动使我健康我快乐作文

For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

1.心理健康问题往往是导致疾病的原因

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

3.你认为人们应如何保持心理健康

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

[英语四级作文：心理健康

Environmental problems are being more and more serious all over the world。

For example， cars have made the air unhealthy for people to breathe and

poisonous gas is given off by factories。 Trees on the hills have been cut down

and waste water is being poured continuously into rivers。Furthermore， wherever

we go today， we can find rubbish carelessly disposed。 Pollution is， in fact，

threatening our existence。

The earth is our home and we have the duty to take care of it for ourselves

and for our later generations。 Fortunately， more and more people have realized

these problems。 Measures have been taken to cope with these problems by the

government。 Laws have been passed to stop pollution。 I hope the problem will be

solved in the near future and our home will bee better and better。

My hometown is in the northeast, where there is a lake called "jingbo.

In the spring, the willows of the jingbo drew new yaren, bamboo shoots also emerge from the ground. The animals are awake: frog crawling around, waiting for the arrival of the summer; The little squirrel jump around, to look for food to the...

Summer, jingbo is full of vitality. Round the lake decorated with all kinds of small stone, stone is covered by green moss. The green of little noise in the grass, the quietly open a flower, for these made up a simple wreath. Water is so clear, can see the lake sand. There are fish in the water. May be it is because there are fish, so drew green duck. Each duck holding the bottom jump into the water, the frog also called on the lotus leaf.

Autumn has come, the maple leaves fall. Leaves fall around the perimeter of the lake, like only butterflies. The weather gradually turned cold. Frogs, turtles, green ducks are returned to the cave.

Finally look forward to in the winter! Its snowing. A gust of wind blowing, diffuse to a layer of mist on the horizon. Heavy fog, not as long as its snowing. After a while, just like white snow began to fall. First and falls, then gradually expand, flying, the earth covered with a layer of "silver". A piece of white between heaven and earth.

Ah! These are beautiful! I love these!

我的家乡在东北，那里有一个湖叫“镜泊湖”。

春天，镜泊湖旁的柳树抽出新芽儿了，竹笋也从地里钻出来了。动物们都苏醒了：青蛙爬来爬去，等待夏天的到来;小松鼠跳来跳去，去找吃的去了……

夏天，镜泊湖充满生机。湖的四周镶嵌着各种各样的小石头，石头上还覆盖着嫩绿的青苔。那绿的没有一点儿杂色的草，那悄悄开放着的花朵，给镜泊湖编了个朴素的花环。水是那样清，清的能看见湖底的沙粒。水里还有鱼。可能正是因为有鱼，所以引来了绿毛鸭。一只只鸭子抱着屁股往水里跳，青蛙也在荷叶上叫个不停。

秋天来了，枫树掉叶子了。叶子掉在湖的四周，就像一只只蝴蝶。天气逐渐变冷了。青蛙，乌龟，绿毛鸭都回山洞去了。

终于盼到冬天了!下雪了。一阵风吹来，从地平线上漫来一层轻雾。雾重起来，没有多久就下雪了。过了一会儿，就下起了白花般的雪。先是零零落落，后来逐渐扩大，横飞过来，给大地披上了一层“银装”。天地间一片洁白。

啊!镜泊湖真美!我爱镜泊湖!

人为什么要有梦想?因为梦想是故事的开始，我相信每个人都有一个梦想。

Why have a dream? Because the dream is the beginning of the story, I believe that everyone has a dream.

我的梦想是当一个顶级的厨师到世界各地比赛厨艺。第一、当了厨师以后也不用挨饿，可以自己煮东西吃。第二、我可以把我做的爱心食物送给大家吃，第三、退休后，可以自己开店赚钱，最重要的目的还是到世界各地比赛厨艺。

My dream is to be a top chef to the rest of the world match. First, when the chef will never be hungry, you can eat anything. Second, I can put my love of food do you eat, third, after retirement, you can sell to make money, the most important purpose is to race around the world.

至于该如何一步步实现我的梦想呢?第一、我要先培养味蕾，第二、也要练一下煮菜技巧，第三、创造一道属于自己的菜。曾经听过：厨师是饿不死的，如果我当了一位厨师，是件很幸福的事，又可以开店当老板，达成我今生这个伟大的愿望

As for how to step by step to realize my dream? First, I want to cultivate the taste buds, second, also want to practice my cooking skills, third, create a belongs to own. Once heard: the chef is hungry, if I became a chef, is a very happy thing, but also can set up shop when the boss, I have reached this great desire

Our class to Guangzhou Beach Park to travel, I and my good friend Lin Wei Hao can be happy,the first day ready to take away things,know the day to travel,we frantically singing songs.

We were crazy to spend a pleasant time in the car, but I do not know we have to hit our destination,we ordered the car. But with a cheerful mood,to our dream of the beach park.

We have a good team directly with the captain of the fast to the entertainment, where there are “haunted house”, “flying sky”, “pirate ship”, and I like the “bumper car” and so on.Entertainment, although I, every one play But I am not happy,because Lin Wei Hao and his old classmates to play,did not come to play with me,I also put him as my best friend,he did not come with me Play these games.

Because today is a special day,I am not too unhappy, or resolutely continue to play about the terrorist point, relax about the mood.

Until the time to go,Lin Wei Hao see I am not happy look, as if I am not happy to know the reason seems to have come,said: “Today did not play with you I am sorry,I just forgot your agreement the day before yesterday, said To play with the time to play, but I did not mean that.”I said to him:“nothing I play a very happy.”

Since that day I and my good friend Lin Wei Hao not so good before, although still in a class, our communication is less and less.The first tour turned out to be such a result,leading us to become ordinary students.

I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends. My favorite sport is playing tennis, tennis brings my life so much happiness, I can watch the match while talking to my friends happily. To do the sport will improve my health and make me catch up with the time.

When I was small, one day, when I went home after school, I felt bored and opened the TV, then I saw the tennis match. Two beautiful girls were playing intensively, the game was so excellent, I couldn’t move my eye away from the match. From then on, I started to fall in love with tennis, I watched many matches and got to know more about the game.

Tennis sport is the combination of power and asthetics. The tennis players dress the beautiful clothes and their power make the ball fly quickly. The other tennis players will return the tennis ball with their rightly power. The game is so wonderful, if we watch the match alive.

There is no doubt that I am a big fan of the tennis sport. I find so much fun from it, it enriches my life.

[我最喜欢的运动高位英语作文

Last week, our teacher gave us a task. We needed to interview some people

and collect different opinions. At first, I felt it a difficult task, because I

was such a shy person that I dared not to talk to strangers. In order to finish

the task, I cooperated with my classmates. They helped me to ask people for a

second, then I started to talk with them in a comfortable way. I felt much eased

soon and no longer felt shy. Now I get over my fear and become stronger. This is

the good sign of growing up. I am so thankful to my classmates. Without their

help, I wont go that far.

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

体育运动是在人类发展过程中逐步开展起来的有意识地对自己身体素质的培养的各种活动。下面是关于体育运动的英语作文范文，希望对你写作有帮助。

英语作文一

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

英语作文二

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of ones country, but what is learned in books can not have the same deep effect on a childs character as what is learned through practice. Most of students time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

参考翻译

世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。

有些人似乎认为体育运动不是什么重要的事情，只是人们在不干活的时候才去做的。但实际上，体育运动对人们益处很大。特别是对那些一整天从事脑力劳动的人来说，更是这样。不能把它们单纯看成是娱乐。

体育运动能增强我们的体质，防止发胖，保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。打乒乓球时，眼睛看到球打过来，要判断速度和方向，再把这个信息传到大脑，这时大脑得决定怎么办，并给胳臂、腿等部位的肌肉发出命令，以便接到球，并把球打回到打球人要它到的地方。所有这一切的反应都要非常迅速。只有那些打乒乓球训练有素的人，才能成功地做到。

体育运动还有利于品格的培养。孩子们在课堂上可能学到关于无私、勇敢、守纪律和爱国等品德。但是日本上学的东西对孩子品格的影响不可能和亲身体验中学来的东西影响一样深刻。学生大部分在校时间都用在上课。因此，学生的课余时间的活动至关重要。如果每个人在运动场上认识到是为自己的球队而不是为个人而拼搏，日后他就会感到，为社会利益，为国家利益而工作是理所当然的。

Every year when the autumn comes, there will be a sports meeting in my school. I am so impressed by the opening ceremony. Every class will march on the ground and show their features, which is very funny. Last year, a group of students wore the co-splay dresses. When they showed up, they caught all people’s attention and won the biggest applause. It is a great event for every student, and also a good chance to let students develop their creativity. This year, my class decided to make a big surprise. Everyone has provided their idea and I love the atmosphere. I am so looking forward to the opening ceremony.

每年秋天到来的时候，我学校都会举行运动会。开幕式给我留下了深刻的印象。每个班级都将在操场上行走，展示他们的特色，非常有趣。去年，一群学生穿了角色扮演的裙子，当他们出现的时候，吸引了所有人的注意力，赢得了最热烈的掌声。这对每个学生来说都是大事一件，也是让学生发挥创造力的好机会。今年，我们班决定给大家一个惊喜，每个人都提供了自己的想法，我喜欢这样的氛围。我对开幕式充满了期待。

Students need enough sports and activities to do physical exercises and relax, but in some schools they are not given enough time to do outside activities. It’s harmful for students’ growth. Teachers ask students to spend most of their time on studies. But when they feel tired and bored, students can’t concentrate on studies. They are in bad health.

It’s necessary to give students enough time to do outside activities. After good relaxation and rest, studens will work harder.

Pay attention to students’ health and growth.

学生们需要足够的运动和活动来做体育锻炼和放松,但是一些学校没有给予足够的时间从事课外活动。对学生的成长是有害的。老师要求学生花费大量的时间在研究上。但当他们累了,烦了,学生就不能集中精力学习。他们的身体也不好。

有必要给学生足够的时间从事课外活动。休息好和放松后,学生会更加努力学习。

关注学生的健康和成长。

When it comes to success, different people have different opinions about

what makes it come true. Some people regard hard-working as an essential quality

to success while others believe being clever would lead to success. From my

point of view, I think perseverance and hard-working are indispensable for those

who want to make an achievement.

Firstly, perseverance let people step closely towards success. Most people

want to make a big difference to prove their value. People who set their goal

and keep moving would make their dream come true. However, there are some people

who set their goal but they stop at the difficulty would fail in the end. I

think the difference between success and failure is perseverance. If we have

perseverance, even if we are not clever, we will make a great difference, but if

we not, we are doomed to lose. As we all know, Edison is a great inventor in the

world. However, before he invented the bulb, he kept trying for tens of

thousands of times to find a suitable wire. Let us imagine, if he gave up at the

999th, then how he couldn’t become so successful. So, I strongly believe that

perseverance produces success.

Secondly, there is also a kind of people who are born with cleverness, I

think they are lucky. Nevertheless, if they don’t make a hard work on their way

to their goal, they, absolutely, will become loser. Whether we are gifted for

intelligent, we must be hard-working so as to success. I regard hard-working as

an efficient approach to be successful because I believe ‘pains and gains’. As

for those who do not make great efforts on work, failure follows. In old times,

there is a clever boy who can make excellent poem when he can talk. When his

father found the little child’s cleverness, he just let the child make poems to

show around while never let the boy learned anything. When the boy grew up,

people forgot him because he lost the ability to compose poems and became

ordinary as others. From this matter, we can see that only by hard-working can

we get knowledge and make a good future.

Anyway, I think perseverance and hard-working are both important in our way

to success for they enhance us and produce success.

Every year in October, our school will have the tradition to hold a sports

meeting. It is the biggest event of the year, so all the students will practise

very hard to win the biggest honor. Relay race is the most important match,

because it involves so many students to take part in, showing the unity of a

team. Last year, our class won the second place. We lagged behind the champion

just a little distance, so we hoped to defeated them this time and won the first

prize. We have practised very hard, and every student in the team wanted to make

the breakthrough. When the match finally began, we ran very fast and kept our

space. Even though other team tried to disturbed us, we focused our attention.

The moment when our team first crossed the line, we cheer and cried. We made

it.

导语：我们经常在生活和学习上遇到挫折，怎样面对挫折?面对挫折(setback)时如何保持心理健康?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Despite the efforts made by the government， many college graduates failed to get a good job this year and felt depressed and ashamed. Whats worse, some of them committed suicide, just like Miss Liu in this report.

I came across many setbacks in my study and life. For example, I failed in my math final exam when I was in Senior One. Knowing the result, I cried hard. I analyzed the situation and studied harder. With all my efforts and the help of others, I finally became good at math and passed many exams.

In my opinion, setbacks are harsh teachers, but the lessons we learn from them can be invaluable. When setbacks happen， we should be brave and stay optimistic. It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place. After we cool down, maybe we can gain something out of this painful experience.

【参考译文】

尽管政府作出了努力，许多大学毕业生今年没有找到一份好工作，感到沮丧和羞愧。更糟糕的是，其中一些人自杀了，就像刘小姐在这份报告中。

我在学习和生活中遇到了许多挫折。例如，我在数学期末考试时，我是在高级一。知道结果，我哭得很厉害。我分析了形势并努力学习。在我的努力和别人的帮助下，我终于考上了数学，通过了许多考试。

在我看来，挫折是严厉的老师，但我们从他们身上学到的教训是无价的。当挫折发生时，我们应该勇敢保持乐观。这是一个很好的方法来减轻疼痛转向我们值得信赖的人安慰，看一个有趣的电影，听音乐，或访问一个美丽的地方。我们冷静下来后，也许我们可以从这痛苦的经历中获得一些东西。

Chengdu City Chengdu, the capital city of Sichuan province in China, has

been recognized as “the land of abundance” for a long time. With rich cultural

heritage, Chengdu is one of the most popular destinations for tourists in China.

People who once step onto the land of Chengdu city will quickly fall in love

with life there. It seems that Chengdu people are living a happy life with less

pressure from their occupation, family or from the conflict social competition.

Children, for example, can enjoy the child-only facilities in the parks. They

can play with peers and make friends with each other. For teenagers and adults,

the various entertainment places and snack streets are indispensable part of

their life. The old in Chengdu can also sit in a teahouse with a cup of tea

after dinner and gossip their family. The pace of life in Chengdu is slower than

in other big cities. People tend to spend more time and efforts to create and

experience happiness.

Chengdu is a city where one comes and doesn’t want to leave. There are many

famous scenic spots such as Jingli, Kuanzai Street, Tianfu Square and Chengdu

Panda Base. In Chengdu, one can not only enjoy shopping in Tianfu square,

walking on the ancient streets and buy souvenirs in traditional houses or stores

on Jingli and Kuangzai Street, but also play with cute pandas and help feed

their cubs in the Panda Base. Furthermore, watching a Sichuan Opera Show will

also provide a newcomer with unforgettable and precious memories. The delicate

face-changing in Sichuan Opera has become a symbol of Sichuan culture.

参考范文：

It is reported that most young people in China are becoming unfit. Without regular exercise, students are becoming weaker. In order to be healthier, I will take the following actions.

First of all, I think it is necessary to have enough sleep. It is suggested that we should sleep for at least 8 hours every day. At the same time, I want to have a healthy diet. I plan to have more fruits and vegetables, and eat less meat. What’s more, I decide to spend more time exercising instead of playing computer games all the time. In addition, I believe it is meaningful to do eye exercises. In this way, I can protect my eyes well.

In a word, I will follow my plan to become healthier.

参考译文：

据报道,在中国大多数年轻人越来越不健康。没有有规律的锻炼,学生越来越弱。为了更健康,我将采取以下行动。

首先,我认为要有足够的睡眠。建议我们每天至少要睡8个小时。与此同时,我想有一个健康的饮食。我计划有更多的水果和蔬菜,少吃肉。更重要的是,我决定花更多的时间锻炼,而不是玩电脑游戏。此外,我认为这是有意义的做眼保健操。通过这种方式,我可以保护我的眼睛。

总之,我将按照我的计划变得更健康。

What is a good eating habit? In my opinion, a good eating habit is related

to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about

7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about

6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat,

vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal.

He also would not eat and drink too much or eat nothing. Xiao Ming sets a good

example to have a good eating habit.

Today is teachers day, because mother filled too late yesterday, so I didnt give the teacher a gift it is a holiday today, the in the mind a bit sad, see other students have to prepare gifts, I think this time Im sorry, next time to prepare gifts for the teachers.

Go on the way home a few from my uncle and aunt and my mother a few flowers, I would take the flowers to the mother said mom and I want to the teacher tomorrow, only one day, mother said that today is teachers day is not how to send the teacher teachers day tomorrow, mother say teachers must be prepared to present next time. Teacher liu, wang teacher happy teachers day, beautiful forever.

Spring Festival is a favorite of children a day, I was no exception. This year s Spring Festival, I am particularly pleased that you want to know why? It is better for me to tell you it! Danian Ye because, I must personally against the write affixed to the door. I hope that you hope that you and so on and so on, until at last the day. Good morning, my mother and breakfast, began to put the couplet.

I wrote a lot of the couplet, day by people Zengshou years, the Spring Fu Man on earth and the motherland spring, more than the well-being of the people. The election which piece? Her mother said: The days of the years by people Zengshou, the grandfather of this to be more appropriate, we have a home which you elected Grandpa to be more appropriate, we have a home where you decide the election.

I thought, elected on a couplet of this couplet on the Alliance are: good spring of the motherland; Xia Lian is: well-being of many people. Couplet selected, the mother began to put her in the upper right corner of the couplet , In the lower right corner, the upper left corner, a transparent plastic affixed with a lower left-hand corner. When I am in the side assistant, a short while couplet posted on it. www.haIqq.com

Couplet looked at the site, as if I saw the prosperity of the motherland, to see if the motherland is in the spring So vibrant, but also to see if the mother s life of the people happy, they are better today for the motherland and Acura. At this moment, I can not help Recitation of this couplet from: The motherland spring, more than the well-being of the people. Father then walked over, patted me on the shoulder and said: You write very well, I had more than once. Listening to Dad Dad, I m sweet, I think: this year s Spring Festival, it can be really interesting.

Today is my birthday and Im so excited about it.In the morning I put a note on the table for my mum and it said,Today is my birthday,dont forget it!At school,I got many gifts and cards for my classmates and had a lot of fun.But I was still expecting the birthday party after school.

When it was time to leave school I couldnt wait to go home.When I open the door,there wasnt anybody in the house.There was only a note that said,Coming home late tonight,mum and dad.I try to call them but there was no answer.I was so shocked,do they forget my birthday?How could this be!I was so sad that I couldnt eat anything.I just did my homework and waited for them.

And then,things changed completely.It was about time for dinner,my mother called and told me to go to the restanrant near our house.When I got there I couldnt believed my eyes.Everybody was there:my parents,my relatives,my friends and even my classmates.There was so many gifts and a big cake.What a surprising birthday party!We had a good time and it was the best birthday party ever.