感冒请假英语怎么说【通用20篇】

蒋老师，我想对您说：“我知道您一个人上两种课非常的累，我想对您说一声谢谢。”老师我想说：“老师您让我们跑步的话，好不好少几圈呀?

上次的体育课我们班的每一个都跑了七圈，这一节课我们一共跑了两百八十七圈，蒋老师您听了是不是非常非常的吃惊呀，这可是一个很精确的数了。这比我们以前说的“魔鬼训练”还可怕的多，早上我们以跑了五圈以累的筋疲力尽了，加上这七圈每一个人都跑十二圈。”“我们每一个同学在跑了三圈就呼吸急促，上气不接下气以在发软了，越跑越慢，快要停下来了，累的满头大汗的，像一再子只只落汤鸡不过衣服和裤子没有湿。老师您让我们跑的七圈几呼是全部连在一起的只是在跑第三圈以前休息了几分钟，我们就又开始跑还剩下的那五圈。

老师您可不可以以后让我们少跑几圈吗?每人少跑一圈也好呀!那上次我们一节课也就一共跑了两百四十六圈，一共少跑是四十一圈。我们跑好了，有过了一会儿，下课了，我们还没每开始玩游戏呢!祝蒋老师虎年大吉、工作顺立、万事如意。

Many animals are in danger of dying out. As is shown in the chart, we can

see the number of animal species decreases faster and faster and this trend will

continue. From 1980 to 2010, at least 1 million animal species have disappeared.

Worse still, more and more wild animals are in great danger. It is not a piece

of sensational news; it is a fact, a harsh reality. Unfortunately, we may not

see these animals in the near future.

From the second picture, we can find some reasons. Why is the number of

animal species declining year by year? Apparently animals have become victims of

fashion industry. Animal skin has been used to make fashionable clothes and

these clothes sell at a high price. So some greedy people begin to kill animals

in a large quantity. This irresponsible behavior not only breaks the balance of

nature but also endangers the living environment of human beings.

As far as I am concerned, something must be done to stop this illegal

action. We believe "no buying, no killing". First, we must make concerning laws

to protect these animals in danger. Second, we must take some measures to

protect animals effectively. Animals are our friends and part of our

environment. Third, we should raise peoples awareness to protect animals and

our environment. In this way, we can build a harmonious society and ensure a

sustainable development.

As a student, we have study for many years. During there years, we study

Chinese, English, science and so on. In this period, with the improvement of our

knowledge, we not only read the books in class but also read extracurricular

after school. In my opinion Dream of the red chamber is the best book I have

read. In this book, the great author Cao xueqin his view about love. He had

firmly faith in what is the true love and try to tell us that there are

different kinds of love, only one kind which should be considered as True

Love.

In a dream, and under mythical circumstances, the main character of the

novel, Jia baoyu, met the Fairy Disenchantment in the Land of Illusions. She

showed him three "registers" each containing the names and "the happenings in

life" of 12 girls in his clan. Each girl represents a kind of love.

From the stories which are unfolding in the novel, the reader should know

the characteristics of the different kinds of love, and should be able to

distinguish True Love from the other kinds.

True love is acceptance, committal, mutual and without any post conditions.

The love between Lin daiyu and Jia baoyu is considered to be True Love. Just

saying or hearing I love you is not good enough because talk is cheap. Action in

mutual commitment is essential, as we can see in the novel.

We always have dreams. What’s ours dream? Do you know what you exactly

want? And do you work hard for it. In this book, you can taste the feeling of

the author about his strong will. In his words, you can find the charm of

Chinese. It is not a book, but a precious deposits. You can get a lot from it.

But unfortunately, the novel was never "completed" to such a state. On the other

hand, maybe, it is another kind of beauty of the book. If you have not read this

book yet, just go and read it. You will love it.

Volunteers are the pulse of the city and the beautiful scenery of the city.

They are composed of a group of enthusiastic young people who love public

welfare and support the public welfare undertakings of the society.

In the volunteer organization, every volunteer is equal, everyone is equal

in personality and status, everyone has come together for a common goal, it can

be said that they are the most intimate brothers and sisters without blood!

A team is composed of people, and there must be a certain division of labor

according to peoples abilities. Some people are suitable for leadership, some

people are suitable for publicity, and some people are happy to be ordinary

volunteers working on the front line.

The so-called people do their best.

Only make the best use of it! Only such a group can flourish and thrive! If

you just divide the volunteers into three, six or nine classes based on their

abilities, identities, and statuses, it will hurt not only a persons emotional

problems, but also the longevity. , the affinity and cohesion of the team will

be greatly reduced! If the composition of the volunteers are all dignitaries,

then the transparency of the volunteers will have to be doubted by the

world.

Although it is said that if you are poor, you will be alone, and if you are

good, you will help the world, but it does not rule out that there will be some

people who are not rich and not very capable, but are willing to do their best

to join this organization. I think we should also. Accept them with a tolerant

heart, because our organization is voluntary, fair, and equal!

志愿者是城市跳动的脉搏，是都市亮丽的风景，由一群热爱公益的热血青年组成，撑起了社会的公益事业。

在志愿者组织中，每一位志愿者都是平等的，大家在人格上，地位上都是平等的，大家为了一个共同的目标走到了一起，可以说是最为亲密的，没有血缘的兄妹!

一个团队，由人组成，根据人的能力必然有了一定的.分工，有的人适合做领导，有的人适合做宣传，而有的人乐于做一个普通的义工工作在第一线。

所谓人尽其才。

才尽其用!这样的团体才能蓬勃发展，蒸蒸日上!若硬是把志愿者依据能力、身份、地位的不同，分出个三六九等，所伤及的怕不只是一个人的情感问题，天长日久，团队的亲和力、凝聚力怕是要大打折扣!倘若志愿者的组成都是些达官显贵，那么志愿者的透明程度，就不得不让世人怀疑了。

虽说有穷则独善其身，达则兼济天下一说，可也并不排除会有一些并不富裕，能力不是很强，却愿意尽自己绵薄之力的人愿意加入这个组织，我想我们也要以一个宽容的心来接纳他们，因为我们的组织是宗旨是志愿、公平、平等!

宋老师，你还好吗？我想对你说，感谢你这两年来对我的辛勤培育。你就像蜡烛，燃烧自己，照亮别人。

我喜欢你那双有着长睫毛的眼睛，因为当我做错题目的时候，你都会用那双会说话的眼睛鼓励我。我喜欢你那对可爱的酒窝，每当我学习进步的时候，你就把那可爱的酒窝露出来。我喜欢你那双勤劳的手，每当我收到作业本的时候会迫不及待的打开，看到红色钩里面有你的鼓励和关爱。

记得有一段时间，我的成绩一直不理想，总要留下来补课，宋老师总是不厌其烦的教我，耐心地为我讲解解题的思路。记得还有一次，有一题我怎么也想不出来，也不敢问老师。这时，细心的宋老师发现我有小问题，她就轻轻地来到我的身旁，教我如何理解题目的意思，怎样解题……

“十年树木，百年树人；插柳之恩，终身难忘。”虽然宋老师不教我了，但我永远也忘不了她对我的教导和关爱！

Everyone has his favorite teacher ,so do I. My favourite teacher is Miss

Wei, our English teacher. We felt English very difficult when we began to study

English. Miss Wei had a good idea to solve the problem. One day, Miss Wei came

into the classroom with some fruits, such as apples,bananas,and oranges. She

said: “Today we are going to learn the names of the fruits. You can eat the

fruits if you can tell me their names in English . ”All the students listened

carefully and studied hard . Someone even stood up to answer questions. Class

was over ,and the fruits were all eaten. From then on ,I am more and more

interested in English, and I want to say from my heart: “ Thank you, Miss

Wei!”

The summer vacation this year, our family person went a lot of a lot of

amused interesting place plays, we went 101 buildings, lunar eyebrow explores

Eden, gao Tie explores a house... etc amused interesting place plays, what I

feel happy days always passes is very fast, I spend the summer vacation this

year very happily, so I just can feel happy to light always passes very quickly.

I am written down so that our family has the summer vacation this year the 101

buildings that go to Taipei city, when elevator still does not have attic, can

see Taipei city, I feel I am like is big giant, the house resembles is toy

house, the car resembles is toy house, the person resembles is small ant euqally

small, I feel absorbing.

Besides, our family still has go lunar eyebrow explores Eden, over there

very big! We play skyscraping annulus first, skyscraping annulus can reach very

tall place, we play corsair later, corsair left and right sides shakes special

stimulation, we still have go playing very resemble rotating the You Le

establishment of coffee cup, establishment of this You Le is very amused, if did

not help good armrest up to be able to slip all the time,will slip, this I feel

very interesting, we still have go playing imperial crown swing, establishment

of this one You Le wont be very exciting, when rotating, have slightly wind is

blown, this feeling seems to blowing fanner, nevertheless, the fanner of its

nature, besides this a few swim interestingly again amusedly outside happy

establishment, still have a lot of amused You Le establishment! The summer

vacation this year, our family besides go 101 buildings and Eden of lunar

eyebrow exploration play, still have go Gao Tie explores a canal to look around,

gao Tie has the thing of a lot of a lot of Guan Wugao iron inside exploration

house, have: Film appreciation, the game that fish, drive Gao Ties game, for

very the appearance of Gao Tie is 3 pediform principle... wait a few amused

interesting establishment, I acquired a lot of knowledge inside house of tall

iron exploration.

I feel although this one summer vacation passes exceedingly quickly,

nevertheless, I went to the place of a lot of playing in this one summer

vacation, also increased the knowledge of a lot of in a lot of place, I saw

Taipei city in the 101 buildings of Taipei city, also explored a house to

understand Gao Tie in Gao Tie, had termed begins now, my hope is fine

nevertheless summer vacation comes quickly, can look around to each district and

amuse oneself.

When girls get together, they like gossip. They always talk about the topic of beauty. They will discuss who is the most beautiful girl in school or they will compare the girls and see who is more charming. As the young people, they usually judge people from appearance. The definition of beauty of course is the one who is thinner and has the pretty face. When they ask me which one is more attractive, then I will look at them for a while, because I want to perceive their personality. My view on beauty is not only from appearance as I think most girls have the pretty faces, but also from the inside, only the quality that differentiates them. The pretty faces will fade away anyway, only the quality that helps people to keep charming. So we need to cultivate the good quality.

女孩喜欢八卦，当她们聚在一起时，总是谈论美的话题。她们会讨论谁是学校里最美丽的女孩或者比较谁更有魅力。因为年轻，所以她们通常是从外貌判断一个人，理所当然的认为美丽的定义是瘦跟漂亮的脸蛋。当她们问我哪一个女孩子更有魅力的时候，我会看一会，因为我想想想她们的品行。我觉得大多数女孩都有着漂亮的脸蛋，所以我认为美不仅是外表，还有内心美，只有品行能把她们区分开来。漂亮的面孔会逐渐老去，只有品行可以永远保持魅力。所以我们需要培养良好的品行。

Nowadays, electronic music is very popular around the world. First electronic music got popular from Lady Gaga, her creative dressing styles caught people’s attention and then people started to notice her music. They fell in love with her electronic music. Unlike rock and roll music, electronic music is more favorable by me. It makes me excited and I am totally lost in the wonderful music. Once my friends and I went to a music festival. There were so many people standing there and listening to the music. Especially when the DJ came out and everybody got excited. When the DJ played electronic music, my friends and I shook our bodies and joined the crowd to dance. It was such a wonderful experience for me. I will never forget the power of electronic music. It brings people together and share the same emotion.

电子音乐现在在世界各地都很受欢迎。电子音乐是从Lady Gaga开始流行的，她奇特的穿衣风格引起了人们的注意，然后大家开始注意到了她的音乐，并且爱上了她的电子音乐。它跟摇滚音乐不一样，我更加喜欢电子音乐，这可以让我兴奋。我完全迷失在美妙的音乐中。有一次我和我的朋友们去了一个音乐节。很多人站在那里听音乐。特别是当DJ出来时，每个人都很兴奋。DJ播放电子音乐时，我和我的朋友都扭动着身体，加入了人群中跳起舞来。这对我来说是那么奇妙的经历。我永远不会忘记电子音乐的力量，它使人与人走到一起，分享着相同的情感。

Cars and Air Pollution

Too many cars have created a lot of serious problems in our world. Besides congestion, accidents and fast fuel consumption, cars are responsible for a good part of air pollution in big cities. All the time, they are pumping huge amounts of waste gases into the atmosphere. These gases are very harmful, causing disease and even death.

One possible solution is to design and develop clean cars and clean fuels. In Shanghai, some of the public buses begin to run on natural gas, which does not give off as much carbon dioxide as the petrol. But it may take decades for the new models of clean cars completely replace the traditional ones. Another solution is to develop modern public transportation systems and restrict the use of private cars. If the price of petrol rises constantly and the public vehicles are efficient and convenient enough, most people will not buy private cars. And the total number of cars in big cities will reduce greatly.

On the whole, the elimination of air pollution needs the collective efforts from the government, the public and the environmentalists.

Nine nine Chongyang， as with the "long" is a homonym， in the nine figures is the largest number， the meaning of life for a long time。 In ， our country the annual September 9 set as a festival for the elderly， cleverly combining traditional and modern， become respect for the elderly， and love for the elderly， help the elderly Festival。

This year the festival is coming。 For you， Chung Yeung Festival plan how had it? If you are a young person and Chung Yeung Festival this day you may gave the mom and dad a gift， or to travel， relax mood; or make a phone call to the home， let the warm greetings， a heart warming gift。 If you are an old man， you may have been a group of sympathy， or be invited to participate in activities。 Then Festival ended， but we do not like meishiren as the how how lead， must continue to show respect for the elderly， care for the elderly， care for the elderly。

Countries of the provisions of the Chung Yeung Festival this day is a festival for the elderly， the purpose of which is to use this to carry out activities to allow people to set up the consciousness of respecting。 The country has established a general acceptance of the festival， the important purpose is to remind the whole society for a certain thing， and not the only thing to do is to do。

Any activity that wants to be able to get the effect to be able to maintain a long enough time to show its significance。

In fact， the elderly are very simple， the park for a walk with the company， the weekend to go home for dinner， the phone call， can make them feel very satisfied and happy。

Parents should not only on this day， but also to remind himself， usually elderly care enough。 It is a year the Double Ninth Festival， from now let us more to care for the elderly， it is meaningful to the festival。

九九重阳，因为与“久久”同音，九在数字中又是最大数，有长久长寿的含意。年，我国把每年的九月九日定为老人节，传统与现代巧妙地结合，成为尊老、敬老、爱老、助老的老年人的节日。

今年的重阳节即将来临。对于你来说，重阳节计划怎么过呢?如果你是年轻人，重阳节这天你可能是送给了爸爸妈妈一份礼物，或者带他们出门旅游，放松心情;或者给家里打了一个的电话，让温馨的问候，成为暖心的礼物。如果你是老人，可能受到了一些组织的慰问，或者被邀请去参加活动。然后节日结束了，但是大家千万不要像没事人一样该怎么过就怎么过，一定还要继续尊敬老人，爱护老人、关心老人。

国家把重阳节这一天规定为敬老节，目的是用这种开展活动的方式来让人们树立尊老敬老的意识。国家设立一个社会普遍接受的节日，重要的目的在于提醒全社会对于某件事情的关注，而不是这件事情只有到了节日才想起来做。

任何一个希望能够获得效果的活动都要维持足够长的时间才能显示出它的意义来。

其实，老人们要求很简单，公园散步的陪伴、周末回家的晚餐、电话的问候，都能让他们感到无比的满足与幸福。

孝敬老人不仅仅要在重阳节这天，而且要时常提醒自己，平时对老人关心得够不够。又是一年重阳节，从现在开始就让我们更多地去关爱老人吧，那才是有意义的重阳节。

Tomorrow is mothers day. I want to give my mother a surprise.

I thought I wanted to make a breakfast for my mother. I got up early in the

second day, bought a stick in the early market, and returned home to give my

mother a few dishes and rice porridge. When my mother woke up, he said, "good

smell, who is cooking today?" Its so fragrant. " "Happy mother mothers day,"

Mama laughed and said, "my daughter grows up and will be considerate of my

parents." I laughed and I couldnt wait for my mother to taste the food I

made.

At the entrance of my mother, she frowned and then cried again. I was

anxious to say, "Mom, is it hard to eat my food, mom, you dont cry, Im sorry,"

mother said, "its delicious, mom is moving, happy crying." I put my heart down

and ate it. I just threw it out of my mouth and said, "this is what people eat.

Some are too sweet, some too salty, "mother said," this dish is the most

delicious meal I have ever eaten in my life. "I held my mother and said," Mom,

no matter what happened, I still love you. "

Mothers embrace is our harbor of refuge. There is a mothers place to have a

family. I wish all mothers in the world happy holidays!

明天是母亲节，我想给母亲一个惊喜。

我想了想决定给妈妈做一顿早餐，第二天我早早起床，到早市买了油条，回到家给妈妈做了几个菜和小米粥，等妈妈醒来时说：“好香呀，今天是谁做饭呀?这么香。”“妈妈母亲节快乐”妈妈开心的笑了说：“我的女儿长大了，会体谅父母了’我开心的笑了，迫不及待的让妈妈尝尝我做的饭菜

妈妈一入口，皱了一下眉头，随后又哭了，我着急了说：“妈妈，是不是我做的菜难吃呀，妈妈你别哭，对不起”妈妈说：“很好吃，妈妈这是感动的，开心的哭。”我放下心了，也吃了起来菜刚一入嘴，我就吐了出来说：“这哪是人吃的呀。有的太甜，有的太咸”妈妈说：“这顿菜是我这辈子吃的最香的一顿菜了”我抱住妈妈说：“妈妈，以后不管发生了什么，我依然还是爱着你。”

妈妈的怀抱是我们避风的港湾，有妈的地方才有家，我祝全天下的妈妈节日快乐!

Since we go to school, we are taught that no pain, no gain, it means that

if people want to be successful, they must work hard. But the truth is that not

everyone can get what they want, even they work hard so much, but if working

hard does not bring success, why should they still need to work hard. In my

opinion, working hard doesn’t mean the person can success certainly, success

needs more factors, like the time, the luck and other things. There is no doubt

that if the person does not work hard and fight for his goal, there is no way

for him to get what he wants. Some actors start their career at the very young

age, when they are also 40, they become famous suddenly, if they give up, they

can’t be waiting for their reputation. So working hard, there is much chance to

get succeed.

1.进一步加强理论学习，更新教学理念，抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践，本学期要学习有关有效教学资料以及改进评价内容和评价方法的资料，努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2.进一步落实与深化教学常规，聚焦常态课堂，打造高效课堂。按计划上好公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点来实现高效课堂。同时，带领大家力求做到有效备课、有效上课、有效作业、有效培优补差，鼓励成员充分发挥教学特长，有效提高教学效率。

3.加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组本学期至少活动五次以上，时间固定，围绕主题，并有活动记录。以集体力量、集体智慧来提高全组成员的业务水平和教育教学能力。

4.初三备考是重中之重，加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《中考说明》、《导引》和中考试卷分析材料，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读、写作和应试能力的训练，力争顺利打响中考第一仗，争创中考英语成绩新辉煌。

5.加强科研文化建设，让研究成为习惯。研究能改变教师的生存状态，努力创设研究文化。本学期积极响应学校的科教研活动，开展一系列有关有效备课专题的活动：听说课的有效备课、阅读课的有效备课、复习课的有效备课。

6.继续建设本学科的资源库。建立学科的资源库，确实是一个利人利己的好举措。不断地添入新的资源，不断优化和建设资源库。

7.继续开展多样的学生活动，吸引学生的眼球,使学生更关注英语学习，营造有利于学生健康成长的学习环境。

总之，在校长室、教研室的带领下，我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

As is known to all food is a priority for the common people. Recently

however reports about food problems have often been seen in the newspapers

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences. This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers. Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

In my family, there are only three people, my parents and I. because of my

parents’ work, they could only have one child at that time, so I don’t have any

siblings. I felt so lonely when my parents went out for their work. Now the

government changed their policy, people can have the second child. But some

people refuse because they think they can’t afford it. Despite the expense,

there are many advantages to have the second child. For one thing, the only

child can have someone company, so they won’t feel lonely on the process of

growing up. For another thing, two kids will help each other, they can share

things together. Learning to share things is a very important lesson for

children. In Chinese tradition, more kids, more better, but I think two are

perfect for the family.

China has the history of more than 5,000 years. Many foreign people are

attracted by this big old country. They come here and want to know about the

traditional culture. However, Chinese young people dont show much interest in

the old culture, instead they chase the fashion and some even abandon the

precious culture. For example, paper cutting, one of the excellent arts that is

inherited by our ancestors. Many foreign media speak highly of this great

handicraft and they are astonished by the wisdom of Chinese people. I have seen

this art when I stay in my hometown. Only few old people can do it. They just

take it for killing time. Paper cutting is like the old fashion and is forgotten

by the young generation. The media should report more positive information about

the traditional culture to inspire the young people to learn.

When we are little, we are eager to grow up, so that we can break free of

parental discipline even leave them far. Since we were a little child, we have

to be governed by teachers in school and endure parent’s ramble at home. These

are our growing pains. Besides, study, friendship, sometimes campus romance may

trouble us. However, as we grow up, we gradually find that things mentioned

above are not pains at all. There are much more serious things brother us. For

example, we may be less sensitive to the simple happiness and loss them

gradually. It’s hard for us to laugh from our heart. Moreover, we are in the age

that we are eager to grow up but afraid to grow up either. The ambivalence

afflicts us a lot. However, no matter what happens in our growth, they are parts

of our lives. We must accept them actively and do not let the pains prevent us

from happiness.

China, as a developing country, has a large gap compared with developed

countries. If we want to catch up with and even surpass the developed ones,

education seems important and should be given the first priority. Besides,

education seems the same important to individuals.

In modern time, when science and technology are making great progress, the

education of the work force is the most important. Moreover, many of the success

in advanced countries have demonstrated that a nations prosperity mainly

depends on the quality of its labor force, namely those who have been well

educated.

For individuals, education is the best way to improve oneself. Firstly,

its education thathelps people gain basic knowledge of the world, helping them

to distinguish what is right and wrong. Secondly, education improves ones

skills of life and work, which can make people live a good life or have

achievements in career. Finally, education brings people ability of learning and

that is the key role of education.

In our daily life, we can learn something from some cases. However, from my

point of view, I think that it is essential for us to know ourselves in a right

way. People who have a full awareness of the importance to improve themselves

will discover themselves continuously. Therefore, we can say that if we want to

change ourselves, we must bravely reveal ourselves.

Every coin has two sides, and we are no exception. When we experience some

situations, we will find that there are many advantages of us. Thus, we can have

a huge sense of satisfaction. We may have a little pride, because we are happy

that we can make good use of our advantages to solve more difficult problems in

the future. However, at the same time, we also can realize that there are still

some disadvantages of us. These disadvantages will bring us different

influences. I’d like to point out that people who can bravely accept and remove

their disadvantages will gain a bright future. On the contrary, people who

choose escape or ignorance their disadvantages will indulge themselves, and they

no further progress.

Don’t indulge yourself. If we indulge ourselves, we will meet more terrible

suffering in our later life. I know that when we find our weakness, we may say

that I will never do that again, and regret doing so meaningless thing. I am

such a fool. But when we meet similar situations next time, we will still tell

ourselves that it doesn’t matter that I do it again. Then we will indulge

ourselves to expand our disadvantages. It shows that some people who have no own

principle will fail to realize their promises. When we can overcome our

laziness, we will understand that solving some problems may be not so difficult.

Therefore, we should try our best to control ourselves to pursue higher

development.

There are no any excuses to indulge yourself. We should tell ourselves that

we are capable to overcome our weakness, though it needs much time. However, if

we succeed once, then we will be successful again. Last, we don’t indulge

ourselves. We will become more complete.

Everyone can take actions to improve themselves. Don’t indulge yourself. If

you succeed, you will acquire a huge wealth, and your life will become more

brilliant.

What does it mean to relax?Despite hearing this term thousands of times

during the course of our lives, very few people have deeply considered what it’s

really about.

When you ask people (which I have done many times) what it means to relax,

most will answer in a way that suggests that relaxing is something you plan to

do lateryou do it on vacation, in a hammock, when you retire, or when you get

everything else done. This implies, of course, that most other times should be

spent nervous, agitated, rushed, and frenzied. Very few actually come out and

say so, but this is the obvious implication.Could this explain why so many of us

operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can

access on a regular basis rather than something reserved for some later time.

You can relax now. It’s helpful to remember that relaxed people can still be

superachievers and, in fact, that relaxation and creativity go hand in hand.When

I’m feeling uptight, for example, I don’t even try to write. But when I feel

relaxed, my writing flows quickly and easily.