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英语初中作文范文10篇【实用20篇】

导语:草长莺飞,春回大地。在3月12日植树节到来之际,人们纷纷走向田野山岗,行动起来去植树。下面是开学吧小编为您收集整理的作文,希望对您有所帮助。

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初中英语满分

全文共 809 字

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My favorite cartoon film is "Kung Fu Panda".Because its very funny and

interesting.The story was great and the background was beautiful, it really felt

like an ancient Chinese city.So many people like it.In this cartoon movie the

character who I most like is the panda Arab League valuable.Because it not only

unusual lovable and annoys the human to like, moreover is this cartoon movies

lead .But I did not deny that other roles also very much annoy the affection,

for example tigress (Angelina Jolie), viper (Lucy Liu), praying mantis (Seth

Rogen), hoist crane (David cross) and monkey (Jackie Chan).I from this cartoon

movie middle school: Each people have the merit and the shortcoming, perhaps you

only know your shortcoming, so long as but you look diligently, also will

discover that oneself will have the merit.

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更多相似作文

篇1:感谢老师初中英语作文例文

全文共 781 字

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Dear Mrs. / Mr. XX,

I am just writing to say “thank you”.Thank you for teaching us things we need to learn, thank you for being there for us when we have any problems, thanks for your devotion and willingness to help us, thank you for the love youve shown to us.

I am lucky to have a teacher like you. And no matter what kind of person I will become, you will always have your influence on me. You taught me how to study, how to live and evenhow to be a man. From you, I learned what kind of person I want to be and what I should get from life. This means everything to me.

My dear teacher, no matter what you will always have a special place in my heart and I will remember what I have learned from you and carry the knowledge through my life!

Best wishes!

Sincerely,

X X X

[感谢老师初中英语作文例文

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篇2:初中英语作文大全

全文共 594 字

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March 12th is Tree Planting Day. This year our school bought enough trees

before that day . On that day , we didnt had classes . The teachers and our

classmates planted trees around our school.

We began to planted trees as soon as we got to school . some students dug

the holes . Some students put the trees into the holes.

Some students put the earth back to the holes. Then we pushed the earth

hard with our feet . At last we watered the trees as much as possible.

From then on we looked after the trees carefully and the trees grew very

well. It made our shcool more beautiful .And How happy we are!

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篇3:关于清明节的英语作文初中

全文共 2047 字

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Ching Ming festival is a traditional Chinese festival, has a history of two

thousand five hundred years; Its main traditional cultural activities are:

grave, outing, cockfighting, swing, play mat, pull hook, tug-of-war), etc. The

members (the grave), is very old. Tomb-sweeping day, as a traditional culture,

it is a full of mysterious colorific festival, on this day, the pedestrians on

the road are missing people who died, to express their respect and grief!

Ching Ming festival, in hainan many locals call it the "qingming festival".

Middle age the qingming festival is very important, if not as a legal holiday,

they will also take time to go home "qingming festival". This suggests that the

qingming festival has become a culture, become a man of the late express a way

of missing loved ones.

Qingming festival, is a kind of Chinese traditional culture recognition and

respect. Qingming festival is very important in the ancient tradition of a

festival, is also the most important festival of festivals, was the day of

ancestor worship and the grave. This grave, the shrine of the dead an activity.

The han nationality and some minority are mostly in the tombs. According to the

old tradition, the grave, people to carry goods such as especially fruit, paper

money to the grave, will be food for offering in the family tomb, then paper

incineration, new soil up to the grave, fold a few branches pale green branches

ed in the grave, and then salute kowtow worship, finally eat especially home.

The tang dynasty poet tu mus poem "qingming" : "rains fall heavily as qingming

comes, and passers-by with lowered spirits go. Restaurant where? Boy pointed

apricot blossom village." Write the tomb-sweeping day is special atmosphere.

Until today, tomb-sweeping day ancestor worship, mourning the late relatives

customs still prevail. And the more brought to the attention of the people.

Chinese is influenced by its culture, make clear the Chinese memorial

ancestors festival. Ancestor worship in qingming festival people are back, this

is a kind of culture, a kind of habit.

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篇4:初中英语作文爬山-ClimbingtheHill

全文共 542 字

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一天,我和妈妈去爬黄山。我刚开始爬的时候觉得很容易。但当我爬到一半时,我累极了优秀作文 专注写作 ,上气不接下气。我问妈妈:“我能爬到山顶吗?”妈妈回答说:“只要你有勇气,你就能征服所有的山,不管它们有多高!”于是我就继续爬。半小时之后,我终于爬上了山顶。多么美好的一天呀!

One day, Mother and I went to climb Mount Huang. When I began to climb, I felt very easy. But when I climbed the haft way, I was verytired.and quite out of breath. I asked mother, "Can I climb to the top?" Mother answered, "As long as you have courage, you can conquer every mountain,

no matter how high it is! "So I went ahead. Half an hour later, I climbed to the top finally. What a wonderful day I had!

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篇5:关于初中英语的日记100字

全文共 2342 字

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1. It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free.Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In winter holidays, I want to have full sleepand eat good food in order to replenish myself. Last but not the least, I will have a good rest.

2. It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

3. I am planning to spend my summer holiday on sports this year. Playing basketball is always my favourite, so some of my classmates and I will form a small team and play basketball together. Sometimes we may have a match against some other teams and I do enjoy the sense when we win the game.

4. Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing. Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have more than a-month holiday, but I found I had a lot of things to do. I had a lot of homework to do and I am essential to complete the homework as soon as I have time.

5. I have rested for 10 days. In these days, I felt very bored. I didn’t know to do what. Although I had a lot of things to do, I felt uncomfortable. I was ill because of the hot weather. I was tired, sleepy and had no strength. My parents are worried about my health. in fact, it didn’t matter. I was always in the room with air-conditioner and opened it in a low temperature. So when I went out, the high temperature disagreed to me.At last, I was ill.

6. It was sunny today. I was excited. I got up at a quarter to seven. I made a appointment to meet at nine o’clock. After I had my breakfast, I went to the Wanjia Market . It was hot outside. When I arri

[关于初中英语日记100字

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篇6:,初中写我的妈妈英语作文

全文共 1845 字

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My mother is thirty-four years old and does not look old. Melon seeds face a pair of watery eyes, tall tall, the body is not fat nor thin.

Mom loves me more attention to my study. Some time ago Galen English teacher told us there is a national English game, hope we can actively participate in, show yourself. I signed up for an English song contest. Big after that, my mother began to go online to find songs, lock the song after her mother to learn to sing their own, every day humming ah, after the concert began to teach me.

Mothers song for me is the English version of the Girl with Wings Wings. At that time and in the final review stage, immediately to test, my mother did not delay my review of the case every day out of an hour to help me practice singing, correct my pronunciation. I have successfully passed the preliminary round of the stadium, Jinzhou City, the semi-finals, entered the finals of the Liao Dynasty Division, if the Liao in the Division can take on the National Finals, and that I hope for a long time.

Mother is very honorable parents. Once, my grandmother was sick, slightly cerebral thrombosis was admitted to the hospital. This can be anxious mother, and she every day in the hospital care grandmother, wash her face to help her practice walking, busy outside. Grandmother came home after discharge, my mother and take the housework, laundry, cooking, mopping the land ... ... every year when the mother will not forget to give grandparents to buy some gifts. I want my mother as an example, but also a good boy to honor their parents.

Every summer, my mother always said he was fat, eat two meals a day, you know why she did so because she wanted to lose weight, wear fashion clothes, so that they become more beautiful.

This is my mother, sometimes gentle, sometimes severe, sometimes cute, I love my beautiful mom.

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篇7:关于阅读的初中英语作文

全文共 814 字

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Reading is my hobby. While reading, I can get a lot of happiness. When Im free, I often read some famous books. Books are my best friends that always keep me a good company. They often give me powers. Through reading, I can enlarge my eyes as well as widen my heart. Through reading, I become more and more knowledgeable.

读书是我的爱好。读书时,我可以得到很多的快乐。当我有空时,我经常读一些名著。书是我最好的朋友,它们总是好好陪着我。他们给了我力量。通过阅读,我开阔了视野也让我的心变宽了。通过阅读,我变得越来越知识渊博。

My favorite books are Readers and VOA. Readers cover the knowledge of culture, literature, and history, so I can benefit a lot by reading it. VOA can let me know the foreign countries better. Thanks to VOA, my oral English is improving day by day.

我最喜欢的书是读者和美国之音。读者覆盖了文化,文学,历史知识,所以我可以通过阅读受益匪浅。美国之音,可以让我更好的了解国外。由于美国之音,我的英语口语日益提高了。

This is my good habit that I will keep it forever.

这是我会一生都保持的好习惯。

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篇8:初中英语满分

全文共 691 字

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I like drawing. It does bring me happiness. As a kid I was keen on those

lines and curves drawn on paper made into animals and scenes.

It really could show beauty to people and express my feelings. And then I

took a course so that I could get close to it and see it well.

But at that time I just did it for fun. Years went by I got into a long

period of time filled with pressure in study. And I found it so good a way to

relax.

It did not any longer play an unimportant role in my living but bacame my

friend. Since that time I have felt it like a nice person deep in my heart who

can talk with me with true words and make me happy with life.

This is my hobby not just a hobby but also a true friend.

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篇9:初中英语作文:我的优势和不足

全文共 925 字

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于我们而言,正确地认识我们本身的优势不足是非常重要的,其原因在于它有助于我们提高自身,我们应该自省并且学会认识我们自己是谁

It is important to know our good and bad points because this knowledge will help us to improve ourself. We should examine ourselves and learn who we are.

在自我认识当中,最重要的就是认识自己的优势和不足。举例而言,我是一个身体健康的人,由于这个原因,我可以非常努力地去工作。同时我乐观、谦和并且有礼貌。这些是我的优势。同时,我也存在一些不足。首先就是我脾气有点倔,而且缺乏耐心。在一些时候我也会犯懒,也许有时整天在看电视和吃垃圾食品。可是有这些缺点,我却并不觉得怎样羞愧,因为我了解到了他们,促进我提高了自身

Above all, we should recognize our strengths and weaknesses. For example, I am healthy and fit, so I can work hard. Im also optimistic, humble and polite. These are my strengths. However, I also have weaknesses. For one thing, Im stubborn and a little impatient. Im sometimes lazy as well and can spent a whole day just watching TV and eating junk food. Im not ashamed to admit these bad pints. Knowing what they are lets me focus on improving myself.

编辑点评:这篇文章用词准确、精彩,并且能有自己的观点,是一篇非常优秀的校园作文。我们在平时的学习中,不但要常写常练,还要经常阅读一些好文好句,来提高自己的写作水平。

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篇10:海洋英语作文初中

全文共 1957 字

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Boundless sea to look forward to, give people the beauty, give a person

warm motherly love.

The sea is like a poem; it jumps; like a picture, rich in meaning; and like

a symphony, vast and mighty...... It is like a mirror; sometimes calm, sometimes

filled with rage, overwhelming, to sail the boat overturned. In my mind, the sea

is blue world, is also the cradle of life. Pregnant with many free and small

life. The sea is so mysterious, so charming!

Now the sea has changed. The sea is no longer clear, it becomes muddy and

dirty. Washed up on the beach, left is no longer alive and kicking the fish

shrimp, instead of the piles of rubbish, but also mixed with a lot of dead fish

shrimp, stinking. Why is that? Its all because of us. When people admire the

beauty of the seaside, they throw the foul rubbish into the sea. There are also

people living on the beach, the toilet drain pipe to the bottom of the sea.

Whats worse is that the factory waste water flows into the sea in large stocks,

and the sea is dyed in a strange color. Led to the birth of a lot of lack of

brains, low IQ infants, our next generation - bright eyes [voice tender], the

face of the next generation of red, will never see the beautiful blue sea.

Someone once did an experiment. He compared a basin of water to the ocean,

and dropped a drop of ink into the sea. Immediately, the ink slowly spread out,

became shallow and disappeared. The sea water was almost as clean as ever. If

the ink kept dropping, the color of the sea would be deeper and darker, and

eventually it would become a basin of black water. 6 billion people on the earth

produce large quantities of living waste water and industrial pollution every

day. Like ink, it has been injected into the clear sea water. It has become a

polluted lake.

To the health of our human beings, to see the beautiful blue sea for our

children and grandchildren. Let us act now, love the ocean as much as we love

life, and love the common blue home of mankind.

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篇11:初中写可爱的小狗英语

全文共 900 字

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I had a dog called a gray, because it was a long gray hair, and it was long with a pair of round eyes, and its eyes looked around and seemed to find something. It is always short ears always bowed, I looked like incredibly.

Its temper can be weird, and if it is happy to put the tail up in the barking applause, as if "master owner, today I am very happy, can take me out to play?" This can rely on its mood, if it is Unhappy, no matter how good it is, it is not heard. Remember that once out to play, where the dog will be fast ran over, as if there is very familiar with it, playing a long time, it ran back to me, I took him home.

The dog is very fond of eating meat, it is often the first to eat meat and then eat. He was very cute, once I test it, put the meat under the meal, but it smelled out, in the bark called "master you good or bad ah." I have a dog so that a friend is particularly happy.

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篇12:初中毕业英语作文

全文共 3593 字

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Time flies, imperceptibly, you through the junior middle school three years of study and life. For three years, you are in the campus, left footprints, flying ideal, sweat, take away the maturity, left back memories. A few days ago, in my mind, often will save you present at work; crazy slapstick laughter; Art Festival in the song; the stadium endeavoring figure;

Time is a one-way road, you can not get the return ticket. But some of the scenery will not fade with time, some faces will not fade with time, some beliefs do not brown with time. Let all the sentimentally attached, depressed and repentant, hope and longing, become your eternal good memories!

"The blue cloud has a road to always have to have, life can have a few times to fight, at this time do not beat when to fight!" Anguish and resentment are not the main melody of youth, but struggle and struggle is the aria of life. Here, I hope that every one of you is successful in the mid-term exam.

After two days, you will go all out to accumulate steadily, ideal carrying luggage, with three years of travel over land and water, like a pilgrim, accept, dream ideal. Please remember: no matter where you are, people where the Maozhou middle school campus, there must be your teacher, your mentees, for you silently bless, pray silently, you can often come home to see more hope.

Students, youth is a too hasty book! Three years of time, more than 1000 days and nights in such a hurry to pass by, today you are proud of the school, tomorrow, you are proud of school! In the strange, I gave the students three words, as a graduation gift, and my classmates.

In the first sentence, study is regarded as a habit. A good habit is the most precious wealth of a mans life. I hope that no matter when, no matter where you are, dont forget your habits. We must start from small things, start from the side, start from scratch, pay attention to every detail, and you will have a bright future.

The second sentence, regard gratitude as a kind of gratitude responsibility. The students can grow up healthily, graduate, in addition to their own efforts, we should not forget our age, we grow up, we learn the campus, we cannot forget that behind us silently teachers and love, always worried about our parents, to the country and the school the teacher must be thankful, grateful!

The third sentence, the ideal as a goal. What kind of people have ideal, have what kind of development, in twenty-first Century as a master, you must aim high, do not linger in the past, not to dwell on today, must have ambition, ambition, to have the whole world in view in the future.

Students, graduating from junior high school is just a post station on the road of life. In the future, there will be a wider sky for students to fly. There will be better prospects for students to look forward to. Were going to say "goodbye". At the beginning of the meeting is to acquire knowledge, accumulate strength, this is goodbye in order to achieve the ideal vision exhibition! Your success starts from here! Start from a school in the alma mater!

Wide sea diving, sky. Today you are the peaches and plums fragrance, tomorrow you are the pillars of the state! I wish the students good grades in senior high school entrance examination to the stadium, Alma mater! Good news to the teachers!

Three years of groundless talk, three years of hard work, inculcate three years, three years of little concern, although I just can forget?

Junior high school, is a destination, more a starting point. I wish you more progress and better results in the coming time. For the alma mater.

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篇13:初中生寒假英语周记

全文共 2226 字

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【一】

I love my dog

I have a little dog. Its name is Googlo. He is three years old. He has two big eyes. Theyre black. He has one blue ear and one black ear. He is clever.

I like my Googlo. He likes playing with me. He can bark, jump and run. He can play football, basketball and volleyball. He likes playing football very much. He likes some fruit, such as apples, bananas, oranges, pears and watermelons. He enjoys his snacks.

I love my dog--Googlo. He is very interesting.

【二】

a pity day

Today my parents took me to my grandfather’s house. I played with my cousin. Suddenly my cousin suggested going to the park and having a rest. “that’s a good idea.” I said. Then we prepared for the traveling. After lunch, the sky turned dark. After that , it rained heavily. It meant our plan is impossible. What a pity day!

【三】

A letter to my mother(给妈妈的一封信)

Dear mother:

My father and Ihave been to Shanghai. The sky is blue, the scenery is very beautiful, the ground isvery clean,is much better than our city. You at home all right?Night a person are scared? Scared to turn on the light, the light will give you courage.

Dad and I are very well here, dont you worry for our trip. Today we went to Happy Valley, where thereare a lot of games to attract me, rollercoaster,pirate ship ... ... These are my first contact. Weplayed very happy, after coming home; I will sendthese photos to let you see.

We went to the Oriental Pearl yesterday. TheOriental Pearl Tower is too high; with towering intothe clouds to describe more appropriate, standing inthe viewing room of people feel scared. It is also agame room, a lot of fun things, but the price is very expensive, spent tens of Yuan. My father also like here, leave when he kept looking back, also seems to memore than greedy.

Afternoon to receive your message, I think back messages can not say many words, simply to write thisletter to you, to tell you we are here, you put theheart in the belly. Also, this several day is cold,you should pay attention to add clothes, hungry to eat out, do not be afraid to spend money, dont starveyourself thin, dad and I would be angry.

Mom, when you received this letter, maybe we just on the homeward journey......

Good luck, look forward to the moment we meet!

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篇14:关于茶的英语作文初中

全文共 432 字

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It is 4,000 years since the Chinese began to grow and drink tea.

There’re many kinds of tea in China, of which Longjing Tea is famous all

over the world.

Tea is usually drunk in tea sets. A tea set is made up of a tea pot and

some teacups, which are both made of china.

Most Chinese are fond of drinking tea. Tea is served not only at tea house

and restaurants but also at home. People also drink tea during breaks at offices

or factories.

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篇15:初中英语作文:竞选班长

全文共 807 字

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Today, our class held the monitor election. `And I became the new monitor in my class. I was very happy, but I was still very nervous now. When the election began, I was so nervous that I can hear my heart beating heavily.

I tried my best to calm down for a long time. Then I went to the platform to begin my prepared speech.

I felt my brain was blank when I was having my speech.

Before the election, I was confident for this position, but I still so nervous when I was in the platform. Thanks for preparing in advance; otherwise, I must be embarrassed. But the result was what I want. It’s a happy thing.

今天,我们班竞选班长了。`我成为了新的班长。我很高兴,不过我现在仍然很紧张。竞选开始的时候,我好紧张,我都可以听到我的心怦怦跳了。我努力了很长一段时间才平静下来。然后我才走向讲台开始我已经准备好的演讲。在演讲的时候,我觉得我的大脑一片空白。在竞选之前,我对这一职位是很有信心,但当我站在讲台上时还是很紧张。幸好提前准备了;否则,我肯定很难堪。不过结果却是我想要的。这是一件值得开心的事

[初中英语作文:竞选班长

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篇16:春节初中英语作文100字

全文共 1726 字

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Chinese New Year starts with the new moon on the first day of the new year

and ends on the the full days later. In china,people regard Spring Festival as

the most important thing.People studied and worked throughout the year.No matter

how far and how busy, they must do their best to go back home.Thats a tradition

and now becoming a habit. During this time,transport is extremely busy.Although

the way is difficult,it cant reduce the urgent feeling of going home.I cant

describe this feeling,only the people that experienced it can

understand.Actually,on one hand,people miss their family,and they need to get

comfort in the family.On the other hand,getting together is a symbol of

blessedness and auspiciousness.People in other country dont have this

consciousness that going home is necessary.For example,American could celebrate

the Christmas in everywhere they like or with anybody.This diversity is

occasioned by different culture between two countries.

On Spring festivals eve,the whole family prepare the dinner.Of

course,dumplings is essential.In the

evening,family members always sit at the television and watch Spring

Festival Gala.At 0:00,people set off firecrackers and fireworks,at the same

time,children pay New Year,s call to old people.The old people give money to the

children as a lunar new year gift.Usually,people stay up late or all night.

On lunar New Years Day, the Chinese family eat vegetarian dumplings which

imply they will plain and neat in this year. People change their new

clothes,this stands for a new beginning.Next,people visit relatives with some

gifts.The second day is son-in-laws festival,the husband and married women

visit their side of the family.In a word,Chinese attach great importance to

Spring Festival.

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篇17:保护动物英语初中作文带翻译-保护熊猫

全文共 820 字

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Panda is our country’s treasure, we should protect it. nowadays, we see from the TV that panda is less than before, it is not only because of the damage of the environment, but also the weakness of the panda. Everybody loves panda, it is so lovely, a panda has two black eyes, it is very lazy, it likes sleeping all the time. When we see its round body shape, we can’t help loving them. In order to see the lovely animal, we need to protect them. We must protect the environment, like not to throw the rubbish away, not to cut down the trees. We condemn such behavior that killing the animals. Protecting the animals is everybody’s job.

熊猫是我们国家的珍宝,我们应该保护它。现在,我们可以从电视上看到熊猫比以前少,这不仅因为环境的破坏,还因为熊猫自身的脆弱。大家都喜欢熊猫,它很可 爱,熊猫有两只黑色的眼睛,很懒,总是在睡觉。当我们看到熊猫圆圆的身形时,忍不住喜欢它们。为了看到这些可爱的动物,我们需要保护它们。我们必须保护环 境,比如不随处扔垃圾,不砍伐树木。我们谴责杀动物的行为。保护动物,人人有责。

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篇18:初中英语作文题目

全文共 633 字

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Mid-autumn festival is one of the most important festivals for Chinese

people. At that time, people will come back home and spend time with their

families. The meaning of this festival is to provide people a chance to get

reunion. Chinese people pay special attention to the family reunion. It is a

good tradition, which is inherited for thousands of years. Mooncake is the

classic food, which can represent this festival. The most exciting moment for me

is to appreciate the moon at the balcony and chat with my families. We eat some

snacks and talk so happily. Mid-autumn Festival is part of Chinese culture and

should be reserved forever.

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篇19:春节初中英语作文100字

全文共 552 字

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Spring Festival ,known as the Chinese New Year,is the most important

holiday in China.From late January to early February,Chinese people are busy

preparing for the New Year.They clean their houses ,have their hair cut,and buy

new clothes .Jiaozi or dumpling is most popular.To those who live far away from

their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.The

first day of the new year is the time when people visit their friends adn wish

each other good luck in the new year.

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篇20:优秀初中英语作文

全文共 1555 字

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如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量,但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药,以及神奇的治疗法。最后不仅失败,而且反弹了。但是事实上,最有效的减肥方法非常简单。主要就是结合均衡的饮食,以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子,可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食,但是没有一次成功。她的体重会快速地下降,但没多久就又反弹了。最后,她听从医生的建议,开始吃简单、均衡的饮食。她吃大量的蔬果,并避免高脂肪的食物。除此之外,她还去参加运动课程。她一星期运动三次。起初,我阿姨并不是很开心,因为体重下降得很慢。但是她的同学们鼓励她坚持下去,最后她终于达到目标。最棒的是,她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

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