以情商与智商为话题的英语作文附翻译实用20篇

I made a decision today. Becuase I often lose my confidence, I decide tell myself ‘go’ in front of mirror after getting up every day. I believe this will make me confident. Thus, I can do things I want bravely. Now, I will say, ‘Keep going’.

今天，我做了一个决定，有的时候我会不自信。所以我要每天早上起床后对着镜子说一遍加油。因为我认为那样会使我变得自信。那样，我就可以大胆的去做一些我想要做却会紧张的事。现在，我要说一句：加油!

Today is father’s day， for so many years I’ve been seekig a way to express my heartfelt thanks for all you have done for me. Here comes it！

Thank you for always being there sharing my life when I need you most. Whenever I encounter difficulties， I never feel alone and vulnerable， because you will keep me on the right path. I’m blessed to have you.

Thank you for offering me education and teaching me how to be a man. You always inspire me not by words， but by what you have done！ Your efforts in the work， your loyalty to your friends， your responsibility for the family and your persistence in the life have already set me good examples in my own life.

Thank you for always appreciating my work， no matter how tiny it is！ You have made me realize that it’s capacity not scores that really counts.

Dad， I love you and I will love you forever！

今天是父亲节，这么多年我一直在探索用一种方式来表达我对你为我做衷心的感谢。现在知道了！

谢谢你总是在那里分享我的生活，当我最需要你。每当我遇到困难，我从来不觉得孤独和脆弱，因为你让我在正确的道路上。我很幸运有你。

谢谢你给我提供教育和教会我怎样做人。你总是激励我不是用语言，而是你做了什么！你在工作中的努力，你的忠诚给你的朋友，为您的家庭责任，在生活中你的持久已经设置好我的例子我自己的生活。

谢谢你一直欣赏我的作品，不管它是多么渺小！你让我意识到，这不是能力得分真正重要。

爸爸，我爱你，我会永远爱你！

Hello, everyone. My name is Kelly. I am friendly and honest.I am good at English and maths. I like surfing the internet,playing computer games, watching TV and traveling. I also like playing table tennis and I am good at it ,too. I often play table tennis with my friends on weekends. And I want to be a famous table tennis player when I grow up. What I like most is to see the seagulls flying freely in the sky so I often go to the sea in summer. My favourite colour is white because I think white is symbolize purity.

大家好 我的名字叫KELLY .我很友好、诚实.我擅长英语和数学. 我爱上网、玩电脑网络游戏、看电视 和旅游.我也喜欢打乒乓球.我经常和朋友们在周末打乒乓球,长大了我想当一个乒乓球运动员.最喜欢在海边看着海鸥自由自在的飞翔,因此在夏天我经常去海边.白色是我的最爱.因为我觉得白色是纯洁的象征.

My school is Tailan primary school, Thats a good place, this is a

beautiful school.

There are many flowers, many classrooms, many leaves, many offices, a large

hall, a playground in our school, in the playground we can run and play. Also

there is a garden in my school, many flowers and trees in it, we often walk in

the garden after lunch.

I like my school very much! Do you like my school?

我的学校是泰蓝小学，这是一个好地方，是一个美丽的学校。

在我们学校里有许多花，许多教室，许多落叶，许多办公室，一个大厅，一个操场，在操场上我们可以奔跑和玩耍。在我的学校也有一个花园，花园里种有许多鲜花和树木，午饭后我们经常在花园里散步。

我非常喜欢我的学校!你喜欢我的学校吗?

I like to read books, because a good book, contains a wealth of knowledge

and good feelings. Reading a good book is across time and space, dialogue with

wisdom and noble people.

Reading makes me rich knowledge, purify the soul. Book is the ocean of

knowledge, it is gradually broadened my horizons, improve my ability. I have

benefited a lot from reading this is self-evident.

Reading is a golden key for me open the door to knowledge, reading is like

the sun light up bright future for me.

我喜欢读书，因为一本好书，蕴含着丰富的知识和美好的情感。阅读一本好书就是跨越时间和空间，同睿智而高尚的人对话。

读书使我丰富了知识，净化了灵魂。书是知识的海洋，它在潜移默化之中开拓了我的.眼界，提高了我的才干。读书使我受益匪浅这是不言而喻的。

读书是一把金钥匙为我打开知识宝库的大门，读书就像太阳为我照亮美好的前程。

In China, every year the Spring Festival every household this paragraph of time is the most busy time. My house is no exception.

On New Years eve the day before, and I will help with the preparation of the New Years eve: mothers and grandmothers made cleaning, reception guests, making dumplings, etc. Although the work is very tired, but it can be fun, especially when making dumplings.

The freshness of color of beautiful dumpling seems very simple, actually it can be complicated. Want to ready before the first flour and water, and together, hard rub, rub, pressure, and then roll them with a rolling pin into sheets thin wrappers. I am after some efforts, finally rolling out the first doing the wrappers! I gently lay it in my hand, lest it accidentally broken. The wrappers already all finished! Should now start to prepare the dumpling stuffing. Mother used to hide minced meat chopper hemp slip, grandma washing at the celery. My task, at the end of the eighteenth pork with celery and celery to make pork filling. In a short time, the stuffing dumpling also completed. The work are done by those who experienced the aunt, we only waiting for the second day of New Years eve children taste the delicious dumplings!

Finally the long-awaited New Years eve! The grandmother home is full of relatives and friends, you gather around the big round table, eat family reunion dinner and our dumplings package yesterday. Men drink, women watch Spring Festival gala, the children are clamour to set off firecrackers in the courtyard, been very busy.

In the day, because of last night, shou sui, I the whole morning in bed asleep and wake in the mind still thinking about last night and friends to play.

This is a full of the flavor of traditional culture is very happy New Years eve!

在中国，每年春节的这段时间正是每家每户最热闹的时候。我家也不例外。

在除夕的前一天，我就帮着妈妈和外婆做除夕的准备：打扫卫生、接待客人、包饺子什么的。这些活儿虽然很累，但是做起来可好玩儿了，尤其是做饺子的时候。

那些色鲜味美的饺子一个个看似十分简单，其实做起来可复杂了哩。先要把之前预备好的面粉和水和在一起，使劲儿的揉、搓、压一番，然后用擀面杖把它们擀成一张张薄薄的饺子皮儿。我经过好一番努力，终于擀出了第一张自己做的饺子皮!我把它轻轻地摊在手上，生怕它一不小心破掉。饺子皮已经全部完工!现在应该开始好好地准备饺子的馅儿了。妈妈用菜刀麻溜地躲着肉末，外婆则在一旁洗着芹菜。我的任务呢，十八猪肉末和芹菜和在一起，做成猪肉芹菜馅。不一会儿的工夫，饺子馅儿也全部完工。剩下的工作就由那些经验丰富的舅妈们来完成，我们小孩子只等着第二天除夕品尝美味的饺子了!

终于到了期盼已久的除夕夜了!外婆家里聚满了亲朋好友，大家围在大圆桌四周，吃起了团圆饭和我们昨天包的饺子。男人们喝酒，女人们看春晚，小孩子们都吵着闹着要到院子里放鞭炮，真是热闹极了。

到了大年初一，由于昨夜守岁的原因，我整个上午都赖在床上睡着懒觉，心里还想着昨晚和小伙伴们打闹的情景。

这真是一个充满传统文化气息的十分快乐的除夕夜!

They will want to move one got crowded, with two vehicles to drive side-by-side Qi, refused to give the results can only be caused to vehicle traffic should not avoid each other. This car, motorcycles, electric cars, bicycles, especially, because of their small size and ease of action, in the carts to move the case should not they play to their strengths, moving the shuttle back and forth, seize every moment of pause carts to brave rushed over, anyway, it would take a big start-up time and did not dare to hit up. Thus, in front of a bicycle to wear later, will be followed by another behind a bicycle, in their minds that there is only one mind: as long as the car passed me, I had this person, as to how you want on how block block, with I had nothing to do, and even more powerful blocking you as possible, and I can watch the.

I went to watch the movie Wolf warriors 2 today

I went to watch the movie Wolf warriors 2 today as I heard it was a big hit

in China. I am not the biggest fan of WuJing(the director and leading role of

the movie), but this movie he direct really impressed me. I have watched Wolf

Warrior which I would consider as a good movie, but II is way much better. It is

the first Chinese movie that is built on the context of African country and

actually shot in South Africa, bearing the risk of suffering the disturbance on

the set. The way the plot unfolds and the courage and patriotism is delivered to

its audience makes it more than a simple action movie. Love this movie and will

go for it a second time!

参考翻译

我今天去看了电影战狼2

当今天听到《战狼2》轰动了中国时，我就去看了这部电影。我不是吴京(这部电影的导演和主演)的死粉丝，但是他导演的这部战狼2真的令我印象深刻。我之前看过战狼，并且我认为这是不好电影，但是第二部简直是要好太多了。这是首部以非洲国家为背景的中国电影。整个剧组实际上冒着在片场遭遇动荡的风险在南非进行拍摄。情节的展开方式，以及片中体现出的勇气和爱国情怀都传递给了观众，这部电影不仅仅是一部简单的动作片。我爱这部电影，我决定将看第二遍!

Learning Foreign Languages

In schools all over the world boys and girls are learning foreign languages。 Many adults are

doing so in their spare time。 Everybody knows his own language， but to know another is very useful。

Which is the best way to learn a language? We should remember we all learnt our own language well when we were children。 If we could learn a second language in the same way， it would not seem so difficult。 Think what a small child does。 It listens to what people say and tries to imitate what it

hears。 When it wants something， it has to ask for it。 It is using the language。 It is talking and thinking in it all the time。 If one has to use a second language all the time， he would learn it quickly。

It is important to remember， also， that we learn our own language by hearing people speaking it not by seeing what they write。 We imitate what we hear。 In school， though you learn to read and write as well as to hear and speak， it is best to learn all new words through the ear。 Of course you also learn to read them， spell them and write them。

世界各地的学校中孩子们都在学习外语。很多成年人在业余时间也在学习外语。每人都懂自己的母语，但知道另一门语言也非常有用。

学习外语最好的方法是什么呢?我们应当记得我们是孩子的时候，自己的母语都学得非常好。如果我们能以同样的方式学习第二种语言，那看起来就不会这么难了。想想小孩是怎样做的。孩子听人们说话然后设法模仿听到的东西。当他需要什么东西的时候，必须去要。他是在使用语言。他一直在用语言说话和思考。如果一个人必须始终

使用第二语言，他就会学得很快。

而且，记住我们学习母语时是通过听别人说话而不是看别人写字，这也很重要。我们模仿我们听到的。 学校中，虽然你除了学习听说，还学习读写，但学习所有新单词最好是通过耳朵。当然你也要学会阅读、拼写和写作。

[关于学习外语的英语作文及翻译

Today I＇m very happy,after I have breakfast,I go to park.

It＇s a sunny day ,the bird is singing,I＇m singing too.When I get to park,I see some girls are playing games ,so I join them.We play very happy.Then I have lunch with my friends.We both have a good time.what＇s a happy day Mothers Day.

Mother＇s Day comes on the second Sunday in May each year. On that day this year, I bought a sweater and some flowers for my mother to thank her for her hard work for me. Receiving my gift, my mother was very happy.

今天我很高兴,我吃早餐后,我去公园。

这是一个阳光明媚的一天,鸟儿唱歌,我也唱。当我去公园的时候，我看到一些女孩在玩游戏，所以我加入了她们。我们玩很开心。然后我和我的朋友们一起吃午饭。我们都过得很愉快。什么是快乐的一天母亲节。

母亲节是五月的第二个星期日。今年母亲节那天，英语作文 我为母亲买了一件毛衣和一束鲜花作为礼物，感谢母亲为我付出的辛苦。母亲收到礼物后，非常高兴。

[快乐的母亲节happy Mother’sDay英语作文带翻译

兴趣

中考英语满分作文范文

My Hobby

English is one of my best subjects and I started learning English when I

was ten years old.

But at the very beginning, listening seemed a little difficult for me. So I

have been doing a lot of listening practice, such as listening to tapes,

watching English TV programs. And I found it really helped a lot. In fact, there

are some more helpful ways to learn English well. For example, I enjoy singing

English songs and I want to join an English club or find a pen pal from

English-speaking countries.

I believe that nothing is impossible if you put your heart into it.

Dear friend,

Welcome to our school. I would like to talk about two ways of study in our school. The first way is to study in groups. When we study in groups, we can help each other. We can learn to listen to others and how to work together. Also, everyone can have chances to express his own ideas. The other way we like is to study by ourselves. We can make our own plans for study and learn to make good use of time. We can also learn to think by ourselves. And the most important thing is that we we can be the master of our own study Thanks for listening!

[中考英语话题作文

I am good at writing and I am interested in travelling around the world,So I want to become a reporter in the future.

As a reporter, I can communicate with many different kinds of people. I can show the real world to readers.

As a metter of fact, to be a good reporter is not easy.

It is a challenge for me.

Now I must study hard and lay a solid foundation. Also I must build up my body.

我善于写作，也对环球世界也是非常感兴趣，因此，未来我想成为一个记者.

作为一个记者，我就可以和不同种类的人进行交流，我也能够把真正的世界展现在读者面前.

事实上，成为一个好记者是不容易的，对我来说是一个挑战.

现在我必须努力学习打下坚实的基础，还有必须要锻炼身体.

A young apple tree begins to grow from a seed. When its roots reach into the soil, it gets water. The young tree uses light from the sun and makes its own food. For several years, the tree grows bigger.

Then, in spring, it grows sweet flowers. During the summer, apples begin to grow. They grow bigger and bigger. In autumn, they began to fall from the tree.

People like apples because they taste good. And they are good for health.

【参考译文】

小苹果树是由一颗种子长大的。当它的根扎到土壤里，它就得到了水分。小树利用阳光，制造了自己的食物。几年以后，小树长大了。

后来，到了春天，树长出了清香的花朵。夏天时，蘋果开始生长。它们长得越来越大。到了秋天，蘋果开始从树上落下来。

人们喜欢苹果，因为它们味道好，而且对健康有益。

[英语作文及翻译：苹果树

Everybody likes smiling．But why do we smile？Smiling makes us attractive．We are drawn to people who smile．Smiling changes our mood，as it can trick the body into feeling better．Smiling is infectious．When someone is smiling they lighten up the room，change the moods of others，and make them happier．Smiling relieves stress．It helps to prevent us from looking tired.

Smiling makes us look healthier．It can bring us energy and pleasure．Smiling makes us become successful．Smiling people appear more confident，and are more likely to be approached．Smiling helps us stay positive．When we smile our body is sending the rest of us a message that “Life is good！”

So just try smiling our way through the day．Stay away from depression，stress and worry by smiling．Smile when you meet others．Smile in time of difficulty．Smile when you feel sad．Smile wherever you are and whenever you can．

I went to visit one of our teachers with some of my classmates this

morning. Miss Jones is our English teacher and she likes all the classmates. She

tried so hard to help us to improve our English. We went to her flat and had

lunch there with her. We had a good time.

今天早上我跟同学去看了我们老师。Jones小姐是我们的英语来时。她对每个学生都很好。他花了很大力来帮我们供给我们的英语。我们去了她的公寓，一起吃了午餐。我们过的很开心

幸福是否可以用金钱购买？不可能！但是不是钱多一点我们就会更开心一点呢？对此，大多数人一定微笑赞同。我们相信，收入的富足与舒适的生活感受之间有着某种联系。几乎所有人都会说，是的，我希望变得富有。而目前有四分之三的美国大学生都认为，过上“十分富裕”的生活是“非常重要”和“必不可少”的。钱的作用的确不小。

Does money buy happiness? No! Ah, but would a little more money make us a little happier? Many of us smirk and nod. There is, we believe, some connection between fiscal fitness and feeling fantastic. Most of us would say that, yes, we would like to be rich. Three in four American collegians now consider it “very important” or “essential” that they become “very well off financially”. Money matters.

但是，富人就一定更快乐吗?研究人员发现，在一些贫穷的国家，相对而言比较富裕确实会使人过得更幸福一些。我们需要食物、住所、休息和社会关系。然而，人们惊讶地发现，在那些几乎所有人都衣食无忧的国家里，财富的增加所产生的效果微乎其微。收入与幸福之间的关联“惊人得微弱”。一旦生活舒适，钱所带来的收益便呈现递减趋势。得到的第二笔十万美元就像吃到的第二只派，尝起来永远都不如第一只那么美味。即使那些彩票得主和福布斯排名前一百的富人们也并没有比一般的美国人更开心多少。飞黄腾达只能带来暂时的喜悦。从长远来说，财富就像健康一样，失去它的人定会感到不幸，而拥有它的人却未必一定幸福。

Well, are rich people happier? Researchers have found that in poor countries, being relatively well off does make for greater well-being. We need food, rest, shelter and social contact. But a surprising fact of life is that in countries where nearly everyone can afford life’s necessities, increasing affluence matters surprisingly little. The correlation between income and happiness is “surprisingly weak”. Once comfortable, more money provides diminishing returns. The second piece of pie, or the second $100,000, never tastes as good as the first. Even lottery winners and the Forbes’ 100 wealthiest Americans have expressed only slightly greater happiness than the average American. Making it big brings temporary joy. But in the long run, wealth is like health: its utter absence can breed misery, but having it doesn’t guarantee happiness.

[英语满分作文幸福话题带翻译

The poet said: spring flowers to the door pushed open a. I said:

Thanksgiving to the door pushed open a harmony, harmony open the door to the

living. If you carefully listen to the voices of flowers, are everywhere

harmonious life movement.

Love, the soul like fire ignited the hope of love, the soul like绿茵propped

up the sky. Love is a force, is a wealth. We should be in the hearts of young

sow the seeds of love. Let us be thankful for, the Institute of Thanksgiving.

Thanksgiving with a heart to face life, in the face of learning, in the face of

setbacks, thereby Experience parents, teachers, classmates and friends of

selfless relatives and friends, "know drips of TU, when Yongquan of" the real

meaning.

Thanksgiving is a traditional virtue of the Chinese nation, build a

socialist harmonious society needs. Guangdong lawyer Tian, in order to return

the mothers kindness in telling your mother dying when she donated his kidney

to restore the mothers life; Xu Yu return to the community of his kindness,

decided to leave after graduating from university in the bustling city , broke

into穷乡僻壤the thatched shed to seeking knowledge, a thirst for knowledge sent the

children …

Appreciate your birth, because they allow you access to life; grateful for

your dependents, because they allow you to continue to grow; grateful for the

concern you, because they give you warmth; grateful to encourage you to the

people, because they give you strength; grateful for your education, because

they Kaihua your ignorance; grateful to harm your people because they temper

your intellect; grateful for your trip, because it strengthens your legs;

grateful for your contempt, because it awakening your self-esteem; grateful

abandoned your people, because he taught you that independence; everything

grateful, Institute of gratitude, gratitude to all the people you grow up!

Students, and a song called "thank you": I thank the moon lit up the night

sky, thanks to the dawn Zhaoxia endorse for the spring snow melt for the land

feeding the people, to thank his mother for giving me life … thank harvest for

peace for all of this all all.

Thanksgiving-Fighting, Thanksgiving unlimited! Students, and Society

Thanksgiving! Let us always to the life caring and full of love and love! Let us

brought up their hands and work together, everyone aspired to build a socialist

harmonious society!

诗人说：花朵把春天的门推开了。我说：感恩把和谐的门推开了，和谐把生活的门推开了。只要你用心去听花开的声音，生活到处都是和谐的乐章。

爱，像火种点燃心灵的希望;

爱，像绿茵撑起心灵的天空。爱，是一种力量，是一种财富。我们应该从小在心中撒播爱的种子。让我们心存感激，学会感恩。用一颗感恩的心去面对生活，面对学习，面对挫折，从而体会父母，师长，同学，朋友间无私的亲情，友情，"懂得滴水之恩，当涌泉相报”的真正内涵。

感恩是中华民族的传统美德，是构建社会主义和谐社会的需要。广东律师田世国为了回报母亲的恩情，在老母病危时瞒着她捐出了自己的肾脏，挽回了母亲的生命;徐本禹为了回报社会对他的恩情，毅然在大学毕业后离开繁华城市，走进穷乡僻壤的破草棚，给求知若渴的孩子们送去知识……

感激生育你的人，因为他们使你获得生命;感激抚养你的人，因为他们使你不断成长;感激关怀你的人，因为他们给你温暖;感激鼓励你的人，因为他们给你力量;感激教育你的人，因为他们开化你的蒙昧;感激伤害你的人，因为他们磨练了你的心智;感激绊倒你的人，因为它强化了你的双腿;感激藐视你的人，因为它觉醒了你的自尊;感激遗弃你的人，因为他教会了你该独立;凡事感激，学会感激，感激一切使你成长的人!

同学们，有首歌叫《感谢你》：感谢明月照亮了夜空，感谢朝霞捧出的黎明，感谢春光融化了冰雪，感谢大地哺育了生灵，感谢母亲赐予我生命……感谢收获、感谢和平、感谢这所有的一切一切。51-51免

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感恩无痕，感恩无限!同学们，学会感恩吧!让我们的生活永远走向关怀，充满真情和爱心!让我们携起来手来，共同努力，构建一个人人向往的社会主义和谐社会!

Dear John， It’s Father’s Day today. It’s a special day， isn’t it？ I think we should do something to show our love for our fathers on this special day. My father and I are good friends. Whenever I meet with difficulties， he is always there， ready to help me. Today I will make a beautiful card for him， with my thanks and best wishes on it. Then I will help him wash the car this afternoon and cook his favorite food in the evening. Besides， I’ll take a walk with him after dinner and then play chess with him， for he likes it very much. I’m sure he’ll be very happy. What’s your plan for Father’s Day？ I’m looking forward to hearing from you. Yours，

亲爱的约翰： 今天是父亲节。它是一个特别的日子， 不是吗？ 在这个特别的日子我认为我们应该做一些事情来向我们的父亲表达我们的爱。我的爸爸和我是好朋友。不论我什么时候遇到困难， 他总是在那里准备帮助我。今天， 我将为他制作一张漂亮的卡片， 在上面写上我的谢意和最美好的祝愿。然后下午我将帮助他洗汽车， 在晚上做他最喜欢吃的食物。此外， 晚饭后我将和他散步， 然后和他下象棋， 因为他非常喜欢下象棋。我确信他将非常高兴。你的父亲节计划是什么？ 我期盼着你的来信。

Nowadays, Chinese people are everywhere, on the one hand, they like to travel and on the other hand, the population is very large. But foreigners’ impression on Chinese is not always good. The media have reported the negative incidents that were brought by Chinese tourists, and many foreigners have given their opinion and criticized the tourists’ behavior. It is true that many Chinese people haven’t realized their bad behavior, such as talking loudly in the public occasion. As we have the large population, so not every people has the chance to receive good education. What’s more, the foreign media just reported the bad side while ignoring the good side, so the foreign people always think Chinese people are rude. We admit that we are not doing well enough and we need to behave ourselves. And I believe that a wise man will make his own judgment when he communicate with Chinese.

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。