英语作文a healthy lifestyle（实用20篇）

My sister was fond of traveling. Ever since graduating, she had been

determined to organize a trip to an old temple. Since transporting fare was

expensive, she decided to use a bicycle to cycle there not caring about the

disadvantages. Her stubborn attitude was always her shortcoming. Once she made

up her mind to do something, no one could persuade her to change her mind.

Finally, we gave in as usual though we preferred to take a train. After we

prepared everything, including the schedule, reliable weather forecast and the

insurance, we began our trip.

Our journey was along a river flowing from a high altitude. Our pace was

slow because the river frequently had many sharp bends through deep valleys,

where the water seemed to boil. Just as I recorded in my journal, it was really

a hard journey. But we also enjoyed great views. One night, I put my head on my

pillow--a parcel of wool coats, and lay beneath the stars. When the flame in

front of our cave went out at midnight, I found the sky so beautiful!

Today many college students have their own hobbies. For example, some of

them like singing; some of them enjoy playing the guitar; some of them are keen

on painting; some of them are crazy about taking photos, and so on.

I think it’s meaning for college students to have hobbies, because hobbies

can benefit them a lot. On one hand, after a long-time study, hobbies can make

them feel relaxed. On the other hand, when they feel depressed, hobbies can

bring them happiness. Furthermore, hobbies can mould their temperament as well

as show their characteristics.

However, some students are so addicted to their hobbies that they spend

less time on study. How foolish of them to do so! In my view, if we focus too

much on one thing, either our studies or hobbies will be badly affected. Thus,

we are supposed to balance them in a proper way.

Today is Mother’s Day. I know some of my classmates are going to help their

mothers with the housework, others .are going to buy some flowers for their

mothers. I want to say to her that I love her very much. But as a boy, it is a

bit difficult for me to show my heart. I think only girls can do that.

My mother is very kind. She takes care of me day and night.

She spends little money, but buys anything for me that I need.

This time I must show my love. I am going to give her a card and write like

this, "I love you, mother!" I am going to put it under her pillow.

今天是母亲节。我知道一些同学打算帮妈妈做些家务，还有一些同学打算给妈妈买些花。我只是想对妈妈说一声，我非常爱她。但是对我来说这样表达我的情感有点儿难，因为我是个男孩。我觉得只有女生才这样做。

我妈妈是个非常善良的人。她对我照顾得无微不至。她自己很少花钱，但能给我买我需要的任何东西。

这次我一定要表示我对她的爱。我打算送她一张写有“我爱你，妈妈”的卡片，我还打算把它放在她的枕头下面。

"Qingming Festival is one of the most important traditional festival China.

It is not only the people pay homage to their ancestors, cherish the memory of

their ancestors Festival, is also the Chinese nations link to find ones

origin, is a hiking outing, close to nature, protecting the new spring

ceremony."

As an important content of the festival Ching Ming Festival sacrifice,

outing custom comes from the cold food festival, Shangsi festival. The cold food

festival and the understanding of the nature of the. In China, cold food after

the rebirth of the new fire is a kind of new transition ceremony, said the

seasonal alternation information, a symbol of starting the new season, new hope,

new life, new cycle. Then there is the "thanksgiving" means, more emphasis on

the "past" Remembrance and gratitude. Cold food observance ban fire cold food

festival tomb sweeping outing travel, take new fire. Before the Tang Dynasty,

cold and clarity is the two successive but the theme of different festivals, the

former Qiu Xin Memorial nostalgia, the nursing students; Yin and Yang, a breath

of life, the two have close relationship with the. Fire ban is for fire,

sacrifice to the Archilife dead, it is cold and clear the inherent cultural

association. Tang Xuanzong, the court had to order in the form of folk customs

in the Ching Ming Festival fixed sweep the tombs of the cold food festival,

Hanshi and Qingming is closely connected with in time, cold food festival and

Qingming associated with early, sweep the tombs from the extended to the

Qingming cold food.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

We now phone really is also very useful, very convenient, no matter the

ends of the earth, can be reached, the letters can be more convenient than

before. It may be said "near", the world we live in on the mobile phone signal

under siege. It has the function of strong, is not a tool and a...

But mobile phones bring us, all is not good, sometimes is bad. Mobile phone

has changed many peoples ideas, it is also restricted the people,

Imagine what the poet tao yuanming described vividly in his "tori picking",

will have a cell phone rings? Li bai in exclamation "bowed their heads and

remembering home", someone will make a phone call for he will be home to have a

look? Must not! And they have lots of classical poems, we are now living in an

age of han han and guo jingming, no one to appreciate those celebrities yake

excellent poems.

Mobile phones has both advantages and disadvantages, we should properly use

cell phone to, can not afford to indulge in a world of mobile phone.

As we know, many people favor the idea that the college life is free and

comfortable, but I’d like to say it’s not true. As a matter of fact, my life in

university is so busy that I wonder if my energy is enough. As to my college

life, I divide it into four parts, including study, student activities, library

and the others.

Firstly, I want to talk about the study. In my opinion, study is the

priority in college. When I received the letter of admission in summer, I knew

clearly that what I should do. So I make up my mind to study hard and pursue

learning as much as possible. I’m greatly convinced that knowledge can change my

life. Therefore, I often go to the quiet study room where many people study

there. By working so hard, I get good grades in the exams.

Secondly, student activities play an important role in our college life. To

be honest, the student Union is a good place where one can develop social

skills, get his abilities trained. I take part in many student activities. For

example, I’ m a volunteer, teaching the kids to learn to dance and write. I

think it’s meaningful for everyone to give a hand to others. I can also do some

jobs in the Student Union, including receiving and sending fast mail, selling

papers and magazines. I think they’re unforgettable and worthwhile experiences

for me.

Thirdly, I also visit the library constantly. It’s said that “shelves of

books, oceans of knowledge”, so I read books that I’m interested in. In this

way, I can share stories with my new friends and it also changes my horizons

.When I’m sad, lost or in trouble, staying the library makes me quiet and

comfortable. After all, every life has bad moments as well as good ones, and the

library for me is a support in bad moments. So it’s wise choice for me to stay

in the library.

Finally, I often do other things in my spare time. In order to alleviate

parents’ burden, I often do some part-time jobs and write some articles to earn

money. It helps me to be independent and improve my social skills.

In short, my life in university is busy but valuable. You can see that

study brings me knowledge, student activities improve myself, library changes my

horizons, the others things make me independent. They get all my abilities

trained. And I see that the chance will come only if you have a prepared mind,

so I’m sure that I can achieve my dreams in college life.

It`s one of the traditional Festivals of Chinese.And it `s a day in honour

to Quyuan,who is one of the greatest poet in China.Qingming is also one of the

24seasonal division points in China.It is may 5th on April in every year.On that

day,people will free of work or school that in memory of their ancestors.Besides

parents will take their children to the countryside,where they may have a

picinc.As the festival is in spring,It`s warm and comfortable,families often go

to parks to fly the kites.

This is the Qingming Festival,I hope you can come here next year during

Qingming Festival.

Sunflowers

向日葵

A sunflower is a kind of beautiful and useful plant. Its face is round and golden, looks like the sun. Thats why people call it sunflowers.

向日葵时一种美丽而有用的植物。它的脸时圆形，金黄色，看上去像太阳，这就是为什么人们叫它为“向日葵”。

It faces the sun all the time during the day. When autumn comes, sunflower fruit is ripe. People like eating them in their free time. Whats more, people can also make oil from them.

在白天它一直面朝太阳。秋天到来时，葵花籽熟了。人们在休闲时喜欢吃葵花籽。而且，人们还用葵花籽榨油。

A sunflower brings us not only beauty but also delicious seeds.

向日葵不仅给我们带来了美，而且提供了好吃的葵花籽。

I Play Guitar

I like playing guitar,so my father buys me a guitar for fun.It is very funny.Then my mother asks me to have guitar class.She thinks to learn more skill

is good for me.I start to have guitar class.It is really funny at first.But later on,I feel very tired.It is not easy to get improved.I want to giveup,but I insist at last.Now I can pay several songs.I feel proud of it.

我弹吉他

我喜欢弹吉他,所以我爸爸给我买一把吉他的乐趣。这是非常有趣的。然后我妈妈问我有吉他课。她认为学习更多的技能对我有好处。我开始上吉他课。这是非常有趣的。但是后来,我感觉非常疲劳。不容易得到改善。我想给最后,但我坚持。现在我可以支付一些歌曲。我感到自豪。

Now we are facing two problems of global warming and a shortage of natural

resources, both of which are getting more and more serious day by day. Thus, it

is important for us to promote a low-carbon lifestyle.

Low-carbon lifestyle covers many aspect of our life like transportation,

traveling, home-heating, and so on. In order to promote a low-carbon life, some

plans must be carried out as follows. Firstly, don’t waste any electricity and

water. Remember to turn off the lights and water taps unless we use them.

Secondly, we had better take the subways or bus to work, so as to reduce the

emissions of carbon dioxide. Thirdly, we should use cloth bags for shopping

instead of plastic bags, and use recyclable bowls and chopsticks instead of

disposable ones, for it can not only save resources, but also reduce pollution.

What’s more, it is of great significance to plant more trees, since trees can

balance the carbon dioxide emissions.

In a word, if we live a low-carbon life from now on, we will have a better

environment and more resources left for our descendants.

Without exception,everyone has to make choices in life,whether they concern

school,career,or love.While some choices are simple,one cannot avoid the task of

making difficult decisions.

Choices are often directly related to ones happiness.University

students,for example,face a hard and crucial decision upon graduating.Many

students have difficulty deciding whether to continue studying or begin

developing a career.Every individual is different,and one must take the factors

of ones personal life into consideration.In addition to an awareness of

specific circumstances,however,making the right choice also depends on correct

appraisal of oneself.

In order to choose correctly,therefore,one must be both realistic and self

aware.Furthermore,once having made a decision,one should seriously accept and

pursue the path one has chosen,and strive towards the realization of ones goal

with spirit.

When people say the word "hero", what will you think? Do you have a hero in

your heart? Maybe your hero is a famous singer, a movie star or a great-man. But

my hero is around me, who gives me more love than others. She is my mother, the

hero in my heart. My mother isnt great in the way of a famous singer or a movie

star. She does nothing big, but what she does make others inferior. From her, I

learn a lot.

When I was a baby, she taught me how to walk and how to speak. When I go to

school, she helps me solve many problems. She also tells me be kind to others.

When I do badly in study, she encourages me and tries to cheer me up. My mother

is a teacher, and she is always busy with her work. When she corrects students

homework, she is always very serious. My mother is responsible to all of her

students. She cares much about students study and life, and she tries her best

to help students in need.

My mother is a loving mother, a qualified teacher, and a real hero in my

heart.

今天，我以一个志愿者的身份来到了乡下，到了陈爷爷家。

陈爷爷家房子不大，走进门，映入眼前的却是，阴暗狭窄的大堂，我敲了敲门，礼貌地问了一句：“陈爷爷在家吗?”

一个房间里走出来一位老奶奶,她热情地招待我，问我：“小朋友，你是谁，是来干什么的?”“我是志愿者，来帮助陈爷爷的。”“哦，陈爷爷在那个小房间里呢!”说着，她便向一个小房间指去。

我向奶奶指的地方走去，看见的却是在厨房忙东忙西的陈爷爷，我叫了一声：“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼，我发现陈爷爷既是一个残疾人，真是不可思议，赶紧走上前说：“陈爷爷，你歇会吧!我来帮你吧!”“小朋友你真懂事，谢谢，不过我的身子还硬朗的很。”看着，我真为陈爷爷心痛。

我趁陈爷爷在厨房里，我拿起拖把、扫把、撮箕，开始打扫卫生，爷爷看见直夸我棒。

我从这次志愿者活动中感受到了，人不管贫穷富贵，不管健康，还是残疾，只要帮助别人，自己会快乐，别人也会快乐。帮助别人就在一念之间，说起来容易，做起来有点难，要有帮助别人的勇气和力量,要有坚韧不拔的毅力，持之以恒的决心，才能真正做好一个合格的志愿者!

Today, I came to the countryside as a volunteer and went to Grandpa Chens

house.

Grandpa Chens house is not big. When I walked in the door, I saw a dark

and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at

home?"

An old grandmother came out of a room. She greeted me warmly and asked me:

"Little boy, who are you and what are you doing here?" "I am a volunteer to help

Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she

pointed to a small room.

I walked to the place where my grandmother pointed, but what I saw was

Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen

turned around and smiled and glanced at me, I found Grandpa Chen As a disabled

person, it was incredible, so he quickly stepped forward and said, "Grandpa

Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank

you, but my body is still very strong." , I am really heartbroken for Grandpa

Chen.

When Grandpa Chen was in the kitchen, I picked up the mop, broom, and

dustpan and started cleaning. Grandpa saw that I was great.

I have felt from this volunteer activity that no matter whether people are

poor or rich, healthy or disabled, as long as they help others, they will be

happy and others will be happy too. Helping others is just a thought. Its

easier said than done. It takes courage and strength to help others,

perseverance and perseverance to be a truly qualified volunteer!

Every child is surrounded by the deep mother love. However, we often turn a

blind eye to the love. One day I deeply felt the love.

One day I hurried home for lunch after school, because there would be an exam

in the afternoon and I had expected to go back to school early to prepare for

the exam. But when I got home, the lunch was not ready yet. I felt unhappy. When

the dishes were served, I forund none I like. I ran out of my house angrily and

wanderde on the street for a while,hungry. Then I walked to school.

When I got into the classroom, I saw a lunch box on my desk. One classmate

told me that it was my mother ther that had brought it here.After opening the

box, I found my favorite food inside. My eyes was moist with tears.

Mother gave me her love without asking for return, How deep mother love

is!

Yesterday,I went to have a picnic with my old classmates.We dated with each other several days ago.And we were all expecting the days come. At last, the excited day came. We went to the part where we have decided to have the picnic. During the picnic ,we talked with each other,played games,and so on. On balance, I had a nice day and I will never forget it.Because it is so happy in the picnic and we remaided so many pleasures things in our childhood.

2we had a picnic in fall last year. first we climbed to the top of the hill. we saw many pupils there. we talked ,laughed and played together. then at picnic time, we shared our food .we saw a beautiful stream near by. but there was much rubbish in it. thats a pity .we thought we should tell the people to protect our living environment. so after our picnic, we put up several signs near the stream. we wrote "please keep the stream clean and beautiful" on the signs. time to go home, we said goodbye each other and we made an appointment of next year.. on our way home, we all thought thats a very interesting picnic.

大概翻译：

昨天，我到有我的老彼此几天给classmates.We野餐ago.And大家都期待的一天来。最后，兴奋那天。我们去的地方，我们决定有野餐的一部分。在野餐，我们彼此交谈，玩游戏等。总的来说，我有一个愉快的一天，我永远不会忘记it.Because是这样的野餐高兴，我们remaided这么多的乐趣在我们的童年的事情。

2we曾在去年秋季野餐。首先，我们爬上了山顶。我们看到有许多学生。我们交谈，笑着一起玩。然后在野餐时，我们分享我们的食物。我们看到了一个美丽的流附近。但有许多内容是垃圾。这是一个遗憾。我们认为我们应该告诉人们保护我们的居住环境。所以我们的野餐后，我们提出了几个附近的流标志。我们说“请保持清洁，美丽的流”的标志。回家的时候，我们彼此说了声再见，我们进行了一个任命明年..在回家的路上，我们都以为这是一个非常有趣的野餐。

A happy girl 一个快乐的女孩

Im a happy girl.my english name is kitty.are you happy? im very happy.I have a good friend.her name is cheng xin ting.She has a pair of big eyes.I like her.

我是一个快乐的女孩，我的英文名字叫kitty。你快乐吗？我很快乐！我有一个好朋友，他叫陈欣。她又一双大大的眼睛，我喜欢她。

I like english.my birthday is in november.Im a good girl.Im ten years old.Im in class seven grade one.My teachers name is yao hui feng.she is a good teacher!i like her.

我喜欢英语。我的生日在11月份。我是个好女孩，十岁。我在一年级七班。我的老师叫姚慧芬。她是个好老师，我喜欢她。

what color do you like?I like pink and perple.I want a rabbit for my birthday.I like to eat hambuger.I like to go to shool.

你喜欢什么颜色？我喜欢粉红色和紫色。我想要个兔子作为我的生日礼物。我喜欢吃汉堡。我喜欢上学。

I have a good mother.i have a good father.

我有一位好妈妈，我有一位好爸爸。

oh,no!Im hugry! "mumy! Im hugry!"

噢！不，我饿了。“妈妈！我饿了！”

good bye!再见！

What does it mean to relax?Despite hearing this term thousands of times

during the course of our lives, very few people have deeply considered what it’s

really about.

When you ask people (which I have done many times) what it means to relax,

most will answer in a way that suggests that relaxing is something you plan to

do lateryou do it on vacation, in a hammock, when you retire, or when you get

everything else done. This implies, of course, that most other times should be

spent nervous, agitated, rushed, and frenzied. Very few actually come out and

say so, but this is the obvious implication.Could this explain why so many of us

operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can

access on a regular basis rather than something reserved for some later time.

You can relax now. It’s helpful to remember that relaxed people can still be

superachievers and, in fact, that relaxation and creativity go hand in hand.When

I’m feeling uptight, for example, I don’t even try to write. But when I feel

relaxed, my writing flows quickly and easily.

It is widely accepted that to work independently has the obvious advantage

that it can prove one’s ability. However, I believe that teamwork is more

important in the modern society and teamwork sprit has become a required quality

by more and more companies.

In the first place, we are situated in a complicated society and we often

encounter tough problems that are beyond our ability. It is especially at this

moment that teamwork proves to be exceedingly important. With the help of the

team, these problems can be solved easily and quickly, which could improve work

efficiency.

In the second place, teamwork provides a chance to cooperate with workmate,

it will make a friendly and enjoyable work environment, which is an important

factor influencing employees’ belief in the company as a good workplace.

Finally, teamwork contributes to the prosperity of the companies. With all

workmates’ knowledge combined, the companies possess high work efficiency and an

ability to deal with whatever problems. As a result, the companies can make more

profits and develop more quickly.

In sum, teamwork is very important, no one could live individually, they

must rely on others in some way. Hence, work together could make life

easier.

An essential quality for young people is diligence.Nowdays,the issue on the

most important personal quality of young people is highly debatable,and ideas

vary from peerson to person. Some would claim that confidence is the most

essential. But for my part,the most essential quality for young people is

diligence that helps us a lot.

Diligence enables us to academic results. As we all know,academic results

requires lots of researches. An ancient calligraphy,named Wang Xizhi,devoted

lots of his time practicing writing. As is known to us all,he dried his pool

with his writing brush day after day. Though diligence,he became the greatest

calligraphy,finally.

Deligence helps us to achieve better scores in school. Last semester,one of

my fellow students failed to pass the Listening cours. In fact, questions set in

that paper were not very difficultt. If she had spent a little more time

listening rather than watching TV at her dorm,she could have passed the exam. On

the other hand,one of my roomates worked hard every day and got a high

score.

Diligence provides us more chancs to be succeed. As the saying goes “The

early bird catch the worm”. A diligent man may get up early and have more time

to improve himself. And that is the key to be succeed. If

we spend some time observing people around us,we can easily find some

people,just like Li Jiachen,are diligence and successful.

All in all,as a young people,once we have cultivated the essential quality

of diligence,we can achieve academic achievements,get a high score and have more

chances to be succeed. Once we have this essential quality:diligence,it do helps

us a lot in many ways.

When we were children, we often say that I want to grow up, or I want to be

an adult. As children, we cannot do many things, while after we grow up, we can.

However, we often complain that I don’t want to grow up when we become adults

actually.

Firstly, growing up means more responsibilities. We should make a living by

ourselves or we should support our parents when they can’t earn enough money to

make a living.

Econdly, after graduation, we need to work instead of accomplishing

nothing. We should have a target and work for it, so we have pressure on

jobs.

Every coin has two sides. Grow up can also broaden our horizon, offer us an

opportunity to know more about our world, love and protect the important person

in our life. Don’t be afraid of growing up, just be a better person and enjoy

our life.