英语介绍信的格式与范文(实用20篇)

Stress is a state of being upset that happens when we are under pressure.

Both our feelings and our bodies get upset.

We can even get emotionally and physically sick if we have too much stress

for too long. Stress can come at us from every direction. For instance, it can

come from fights with other people. It can come when we have too many things to

do and too little time to do them. It can also come when we do not have enough

money to pay for what we want. Since stress can make us sick, we have to learn

how to deal with it. There are good ways and bad ways to do so. We should deal

with stress in good ways, of course. Good ways to cut down on stress include

changing our lifestyles. For example, we can learn either to get along with

people or to stay away from them. We can decide what to do now, what to do

later, and what to leave off doing forever.

We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on

stress just lead to more troubles, for example, skipping out and leaving our

work undone, blaming our problems on someone else, stealing or cheating.

More and more people now show their great interests intraveling, because

traveling can bring us a lot of benefits.

To begin with, having worked hard for a few months, traveling can release

us from high pressure. More importantly, traveling can help us acquire more

knowledge. No matter how many books we have read, there is still plenty of

knowledge for us to learn from traveling, like history, culture, custom, and

geography of the places we visit. By the way, through traveling, we can meet

many new friends and taste different kinds of delicious food.

While some people are not interested in traveling at all, since traveling

will cost a great deal of money on transportation and accommodation, and they

may feel tired after sightseeing as well.

As far as I’m concerned, the advantages of traveling are more than its

disadvantages, so if our time and finance permit, we can travel to some nice

places every year, in order to make our life more colorful and vivid.

There is an old Chinese saying: Top students come from strict teachers.

Perhaps affected by this saying for a long time, we believe it right. However,

as time flies, lots of things have changed. Therefore, I am eager to discuss

what relation is the best between teachers and students.A teacher can treat a

student in two ways .One is strict, and the other is friendly. Most teachers

prefer the first way.To start with, we certainly have to admit that strictness

is very effective, especially to the naughty pupils.

As pupils we aren’t able to control ourselves well or fix our attention on

one thing for a long time. We do most things because they are interesting or we

feel like doing. We are always looking out of the window in class. Sometimes, we

get to play games and forget our homework. On this occasion, strictness is a

must. It not only forces us to do the right thing, but also helps us develop a

good learning habit, which is of great importance during our whole life .In

other words, it is the first step to success.Still, everything has two sides.

Its weak points are very obvious. You see, there’re top students in a class,

where average students make up the majority. Then teachers’ orders or

suggestions are for the majority, not for top students. However, top students

always have their own study plans and prefer special homework, so orders usually

won’t take great effect on them.

Maybe you have thought out that teachers can give orders only to the

majority and set some freedom to top students. However, it’s impossible .For a

whole class, teachers couldn’t give order to part of the class, for the majority

would question why they needn’t do such work, but we need? It would be probable

that they think teachers treat them not equally, and will not obey teachers’

orders any more. This is a difficulty for teachers.It also has another

disadvantage——the communication problem .Since teachers are strict, we never

tell teachers our personal affairs or secrets. Mostly we just tell them to our

friends, but as students too, they couldn’t help to solve our problem, such as

puppy love, communication problems or study problems .Not being solved

completely, they always disturb us, influencing our daily life and study. I’m

sure that you think that making friends with teachers can solve the problem, and

you are eager to do so as well. But if we do so, new problems will come out .You

see, an adult couldnt control himself well at times, let alone us students.

However if teachers are our friends, I doubt whether their orders will take

effect any more .You see, have we ever treated our friends’ orders as orders? We

think they’re only jokes. This is another difficulty for teachers.Additionally,

our parents have the same problem. Yes, we need to be friends, but not complete

friends. We need to keep a certain distance, making us communicate well and

willing to take your orders. I remember a story.One day, a lady had her rest

room decorated. And a skilled worker was bricking up the wall. Seeing large

cracks between the bricks, she questioned why. The worker told her after this

summer, the bricks would become bigger, and those cracks would disappear.That is

not only decoration, but also communication. The principle is the same.

A good book not only brings happiness to people, but also comforts; it can

not only make you think deeply, but also enlighten you. A good book is a wise

man, a mentor, a friend, and a partner. My favorite thing is reading.

books also bring me much joy. I remember one time, my mother bought me

"Insects", the book records many insects and their habits. I couldnt put it

down, and when I got home, I picked up the book and read it with interest. When

I read the firefly insect, a beautiful scene immediately appeared in my mind: On

a summer night, I was walking in the park, and at this time, many fireflies were

flying around me. Illuminate the way forward... The more I think about it, the

more excited I am, and I read it more seriously. When I read about ants, an

insect, I couldnt help but be shocked by its unity. Together, ants can move

things that are several times heavier than them. I also feel that we must learn

from the spirit of ants. Reading and reading, I forgot the time. It wasnt until

my mother came to ask me to eat, I reluctantly put down the book and swallowed a

spit, as if swallowing wisdom into my stomach, my heart was still in the

colorful world of insects.

Gorky once said: "I am on books, like hungry people are on bread." Food

feeds only our bodies, and books feed our souls. Books can increase our

knowledge, broaden our horizons, and improve our writing skills; they can bring

us inspiration and happiness. "When the book is used, we hate less", so I think

we need to read more and read more books to make our achievements bloom like

sesame seeds.

Every child is surrounded by the deep mother love. However, we often turn a

blind eye to the love. One day I deeply felt the love.

One day I hurried home for lunch after school, because there would be an exam

in the afternoon and I had expected to go back to school early to prepare for

the exam. But when I got home, the lunch was not ready yet. I felt unhappy. When

the dishes were served, I forund none I like. I ran out of my house angrily and

wanderde on the street for a while,hungry. Then I walked to school.

When I got into the classroom, I saw a lunch box on my desk. One classmate

told me that it was my mother ther that had brought it here.After opening the

box, I found my favorite food inside. My eyes was moist with tears.

Mother gave me her love without asking for return, How deep mother love

is!

Everyone has a hobby. I like doing sports and I like playing basketball the

best. So I decided to play basketball every morning with my classmates. Today,

the weather was nice. Early in the morning, I got up and worn clothes quickly.

When I arrived at the basketball ground, my classmates have already been there.

First, we ran around the basketball ground so that we could play better in the

game. After that, we began to play basketball. In the end, we beat another team.

Although we all felt tired, we were happy and proud.

Today is Dragon Boat Festival. My mother let me watch the origin of the Dragon Boat Festival from the computer. In fact, it was a memorial to Qu Yuan. Qu Yuan was a patriot. He wanted to make his country strong and often give advice to the king, but the king did not like to listen and he drove him out of the country.

Once the Qin state came to the state of Chu, the state of Chu was quickly defeated, the country was soon lost, and Qu Yuan was more sad. In the early May of this year, five, he moved a big stone and threw himself into the river. People know, very sad, in order not to let the fish eat Qu Yuan, put the dumplings inside the bamboo tube, throw it into the river, hope that the fish will not eat Qu Yuan, the dumplings are like this.

This story tells us to love our country. I also know, now eat dumplings, but is bamboo, replaced by a kind of broad leaves. Eating zongzi is also a memorial to Qu Yuan.

I imagine a lot about lives in the future. I think two words can summarize

my imagination. The first word is fast. In the future, we will have more quickly

transportation means. Now matter how far we go, it takes only a short time. With

the development of science and technology, we can travel to the moon, Mars or

somewhere outer space. People may can live in other planets. The second word is

convenient. Because of the fast development of our society, many work can be

done by computers or even robots. Lots of things are fully automated. Humans

just need to give some simple instructions to complete complecated tasks.

Every four years, the Olympic Game will catch the world’s attention and the

players from all the countries take part in this big match. First of all, for

the great honor, they fight for their contries. Second, they fight for their

families. Many years ago, a female gymnast caught people’s attention, it was not

because she was beautiful, instead, she looked much older than the other

players. She was a mother. A lot of people wondered why she did not retired.

When the media interviewed her, what she said moved all. She did this for her

young son. Her son was very sick and she needed the money to keep the long-term

treatment. She is a great mother, people admire her and they would like to give

their hands to her. Now her boy has recovered, but this mother still insists,

because she loves this sport.

My Sister 我的姐姐

Allow me to introduce my sister. Her name is Carol. She is tall and slim. She has big eyes and wears a pair of glasses.Her hair is long and blond. She is very polite and helpful. She is willing to give seats to the people in need in the bus. She has the same hobby with me. We both like playing tennis and computer games. I don’t think she plays better than me in tennis. But she plays better than me in computer games. Such as Russia, Bricks,Bubbles and so on!

My sister is very hard-Working. She is learning IELTS by herself. She wants to be a teaeher in the future. I think she can make it!

【参考译文】

请允许我介绍一下我的姐姐。她的名字叫卡罗尔。她又高又苗条。她有一双大眼睛，戴着一副眼镜。她的有一头很长的金发。她很有礼貌而且乐于助人。她坐车的时候愿意把座位让给需要的人。她和我有相同的爱好。我们都喜欢打网球和玩电脑游戏。我不认为她网球比我打得好。但她电脑游戏玩的比我好。如俄罗斯，砖块，泡沫等!

我的姐姐总是很努力。她正在学习雅思。她将来想当老师。我认为她能做到!

I like to read the travel books so much. I can see all kinds of beautiful

scenery. Reading someone else’s story makes me feel so excited, I want to be

part of them, just take a bag and then go out for travel. So I must learn to be

independent, when I grow up, I can travel alone, appreciating the different

scenery.

21st century is the century of technology. Nowadays, technology is

everywhere around us. The development of technology has a significant affact

toward the society. Several technologies that we usually use are the internet,

computer, and cellphone. These new technologies make our life much easier and

better.

First, the development of computer changes our life. Decades ago, people

needed to do lots of complex calculation on hand because they did not have

computer, and more obvious, they did not have the software for calculation. As

the result of that, people spent hours on the equations that a computer can

solve in just a minute. Since the development of computer, people are able to

use some kind of software to compute lots of complex functions and mathematical

calculation. Computer becomes the most helpful equipment for the sciencists

because they can use their time more efficiently.

Also, internet is another useful tool for us today. The development of

internet brings a great impact toward the society. Instead of going to library

and fliping all the books to figure out some information, we can just simply use

a mouse and click on the website to do research. The internet leads us to a

place where we can find unlimited information and resources. It makes our life

much easier and better.

The last technology is cellphone. Nowadays, many people have a cellphone.

But it just appears on the market for about 10 years. It is very convenience to

the users because we can talk to anyone we want with a phone as small as a

wallet. Also, we can communicate with others by making a phone call instead of

sending letters. It is very fast and useful way to communicate.

In conclusion, I believe the development of technology brings significant

impact to our life. It is very helpful to us and I believe technology will keep

improving in future.

As the economy is developing so rapidly, people’s attitude towards life is changing at the same time. Credit cards are becoming more and more popular. but what advantages and disadvantages do they have?

Firstly, it is quite convenient ant safe for us to use a credit card. Cash-stolen does not exist in this way. People now take a card instead of a heavy purse wherever they go. Secondly, credit cards represent great honour. People using credit cards shows his special identity and draw others attention.

On the other hand, credit cards are not always that good. Credit cards can lead to overspending somehow. People pay more than they have and then get busy paying off. Furthermore the credit card cheating happens more often.

In my opinion, credit cards do good in our life. But we should use them carefully. Only when used credit cards properly can make contribution to a more convenient and safer life.

The end of the year, on New Years eve is the reunion night, every

household is decorated, celebrate the end of a year of peace, a good start in

the New Year.

On New Years eve, every family is busy to stick couplets on the Spring

Festival, our family is no exception, and each year couplet still stick by me at

home.Actually this stick couplet learning also pretty big, when you last as long

as a look at this couplet you will know the family in the New Years hope and

plan, also know that in the past year what has happened to the family home

wedding, you look at the couplet is not god.

On this day the most happy or children, they cried to early adult years,

because after taking the year can fireworks.Fireworks, several children beside,

hopping, forget about the overjoyed when, even adults were infected with the

following.After the fireworks family around the table to eat the family reunion

dinner, the most interesting is to eat dumplings, and it can eat dumplings eat

money, who eat money the luck in the New Year will be the best, so everyone

scrambled to eat, who also rob to that rich of dumplings, but whether to eat or

not to eat, the atmosphere of rob to eat the dumpling is the most

unforgettable...

On New Years eve is the most unforgettable night!

In the morning, we will gather at the plaza and sing the national anthum.

After taking the pledge, we will go back to class where lessons will soon

began.

After a few periods of classes, it’s recess! Recess is the time when we eat

and play and go toilet. It’s the only time inSchoolwhere all students were

enjoying school life. Too bad it’s only half an hour. After recess, we will go

back to class where chucks of lessons start again.

Last year, I went to Guilin for travel. On the train, I felt so bored. A

girl who sat next to me was reading a book, which caught my attention. I asked

her about the book, I found that I had read it before and then we discussed

about the novel. We talked happily, when the train arrived, we got off together.

When we got aparted, we promised to keep in touch. We communicated by the

computer. Now a year has passed, we become good friends and I miss her all the

time. She is a genuine friend. I plan to go to Guilin again and then we will

meet.

时光飞逝，短暂而又愉快的假期生活已经结束了。接下来我所面临的是紧张而又愉快的新学期的教育教学生活。为把新学期的教育教学工作做好，特此作如下教学计划：

一、指导思想。

坚持马列主义，毛泽东思想。高举邓小平理论伟大旗帜，认真学习教育理论，贯彻“三个代表”重要指导思想，积极响应和贯彻素质教育钻研素质教育的实质。“减负”的内在，并以此指导自己的教育教学工作，遵循教育教学规律，紧扣大纲，把我教学层次，不断提高自己的业务水平。

二、基本情况。

这一学期，我继续担任初一(1，2)班的英语教学工作。这两个班级，每班各有学生三十五人左右，但是，基础却不尽人意。初一.1班的学生基础还可以，但是2班的基础却相差很远，学生基础参差不齐，两极分化严重，没有学习的兴趣。因此，教学工作开展的相当困难。

三、教材特点。

初中英语第一册(下)主要介绍了日常生活的交际用语以及一些西方国家的文化背景和风俗习惯，教材通俗易懂，旨在使初一级学生基本能用英语进行简单的交流。

四、教学目标。

力争在期末考试中优秀率打到30%左右，及格率达到60%左右。缩小学生间的差距。为下一学期的英语教育教学工作打下以良好的基础。

五、具体措施。

1、每天背诵课文中的对话。目的：要求学生背诵并默写，培养语感。

2、每天记5个生词，2个常用句子或习语。实施：利用“互测及教师抽查”及时检查，保证效果并坚持下去。

3、认真贯彻晨读制度：规定晨读内容，加强监督，保证晨读效果。

4、坚持日测、周测、月测的形成性评价制度：对英语学习实行量化制度，每日、每周、每月都要给学生检验自己努力成果的机会，让进步的同学体会到成就感，让落后的同学找出差距，感受压力。由此在班里形成浓厚的学习氛围，培养学生健康向上的人格和竞争意识。

5、对后进生进行专门辅导，布置单独的作业，让他们在小进步、小转变中体味学习的快乐，树立学习的自信，尽快成长起来。

6、关注学生的情感，营造宽松、民主、和谐的教学氛围。

7、实施"任务型"的教学途径，培养学生综合语言运用能力。

8、在教学中根据目标并结合教学内容，创造性地设计贴近学生实际的教学活动，吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式，学习和使用英语，完成学习任务。

9、加强对学生学习策略的指导，为他们终身学习奠定基础。

10、认真钻研教材，备好，上好每一节课，向45分钟要质量。

总之，新的学期已经开始了，我要以上一学期的基础为起点，树立信心，全身心的投入到新学期的教育教学工作中去。争取在新的一年里，把教育教学工作推向一新的层次。

今天，我以一个志愿者的身份来到了乡下，到了陈爷爷家。

陈爷爷家房子不大，走进门，映入眼前的却是，阴暗狭窄的大堂，我敲了敲门，礼貌地问了一句：“陈爷爷在家吗?”

一个房间里走出来一位老奶奶,她热情地招待我，问我：“小朋友，你是谁，是来干什么的?”“我是志愿者，来帮助陈爷爷的。”“哦，陈爷爷在那个小房间里呢!”说着，她便向一个小房间指去。

我向奶奶指的地方走去，看见的却是在厨房忙东忙西的陈爷爷，我叫了一声：“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼，我发现陈爷爷既是一个残疾人，真是不可思议，赶紧走上前说：“陈爷爷，你歇会吧!我来帮你吧!”“小朋友你真懂事，谢谢，不过我的身子还硬朗的很。”看着，我真为陈爷爷心痛。

我趁陈爷爷在厨房里，我拿起拖把、扫把、撮箕，开始打扫卫生，爷爷看见直夸我棒。

我从这次志愿者活动中感受到了，人不管贫穷富贵，不管健康，还是残疾，只要帮助别人，自己会快乐，别人也会快乐。帮助别人就在一念之间，说起来容易，做起来有点难，要有帮助别人的勇气和力量,要有坚韧不拔的毅力，持之以恒的决心，才能真正做好一个合格的志愿者!

Today, I came to the countryside as a volunteer and went to Grandpa Chens

house.

Grandpa Chens house is not big. When I walked in the door, I saw a dark

and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at

home?"

An old grandmother came out of a room. She greeted me warmly and asked me:

"Little boy, who are you and what are you doing here?" "I am a volunteer to help

Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she

pointed to a small room.

I walked to the place where my grandmother pointed, but what I saw was

Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen

turned around and smiled and glanced at me, I found Grandpa Chen As a disabled

person, it was incredible, so he quickly stepped forward and said, "Grandpa

Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank

you, but my body is still very strong." , I am really heartbroken for Grandpa

Chen.

When Grandpa Chen was in the kitchen, I picked up the mop, broom, and

dustpan and started cleaning. Grandpa saw that I was great.

I have felt from this volunteer activity that no matter whether people are

poor or rich, healthy or disabled, as long as they help others, they will be

happy and others will be happy too. Helping others is just a thought. Its

easier said than done. It takes courage and strength to help others,

perseverance and perseverance to be a truly qualified volunteer!

Clearly if we are to participate in the society in which we live we must

communicate with other people.

A great deal of communicating is performed on a person-to-person basis by

the simple means of speech.

If we travel in buses, buy things in shops, or eat in restaurants, we are

likely to have conversations where we give information or opinions, receive news

or comment, and very likely have our views challenged by other members of

society.

Face-to-face contact is by no means the only form of communication and

during the last two hundred years the art of mass communication has become one

of the dominating factors of contemporary society.

Firstly, inventiveness has led to advances in printing, telecommunications,

photography, radio and television.

Secondly, speed has revolutionized the transmission and reception of

communications so that local news often takes a back seat to national news,

which itself is often almost eclipsed by international news.

No longer is the possession of information confined to a privileged

minority.

In the last century the wealthy man with his own library was indeed

fortunate, but today there are public libraries.

Forty years ago people used to flock to the cinema, but now far more people

sit at home and turn on the TV to watch a program that is being channeled into

millions of homes.

Communication is no longer merely concerned with the transmission of

information.

The modern communication industry influences the way people live in society

and broadens their horizons by allowing access to information, education and

entertainment.

The printing, broadcasting and advertising industries are all involved with

informing, educating and entertaining.

Although a great deal of the material communicated by the mass media is

very valuable to the individual and to the society of which he is a part, the

vast modern network of communications is open to abuse.

However, the mass media are with us for better, for worse, and there is no

turning back.

Nowadays, house husband has become a hot phenomenon in modern society. As

we all know that no matter what country, it’s a tradition that men play a core

role in family who always take the burden to earn money to support their family.

But things are kind of different as society develops, more and more men are

beginning to take over housework while women go out from house. In my point of

view, I think this is not a big deal.

In the first place, house husband may be a shame title for men, but when it

comes to money, there is no room for reputation. As society develops, the life

standard are rising, and everything for living is much expensive than before, if

couples want to guarantee their life quality, then they should let the one who

earn better to work, although the one is female.

In the second place, it’s fine for women to support family as long as they

earn better than men. In the past, women always were treated very badly, and

they got no rights to be educated, to work. In some countries, they can’t even

show their face to others. A traditional female role is to stay at home, taking

care of children and do all of the housework. But now, lots of women have a good

job, so that they totally have the ability to be the economic backbone.

Therefore, in order to take good care of family, men are likely to stay at home

to do housework. I don’t think it’s a shame for men, because no matter what you

do, as long as you do it well, you are successful.

To sum up, people should change their opinion about core role of a family.

It’s acceptable for women to support the family, and there is no shame for men

to do the housework. As long as you remember life quality comes first.

Nowadays, more and more middle-aged people are suffering from insomnia, as

life for the middle-aged is stressful indeed. For one thing, as they are the

backbones of their companies, they have plenty of things to do at work. And they

usually have to work overtime. For another, they have to take great

responsibilities at home, for their aged parents need to be supported and their

little children need to be brought up. Thats why they dont have enough time to

have a good rest.

To sleep well, some of them often take sleeping pills. I dont think its

good for them to do so, because the sleeping pills can only get rid of the sign

of insomnia, not the cause. And taking too much sleeping pills is bad for their

health.

Therefore, I suggest those middle-aged people should know how to relax

themselves and rest their brains. Taking a simple work after supper will be

beneficial for them. Besides, they can have a glass of milk before going to bed,

which can be helpful for their sleep.