英语介绍信的格式与范文【精选20篇】

Nowadays, more and more middle-aged people are suffering from insomnia, as

life for the middle-aged is stressful indeed. For one thing, as they are the

backbones of their companies, they have plenty of things to do at work. And they

usually have to work overtime. For another, they have to take great

responsibilities at home, for their aged parents need to be supported and their

little children need to be brought up. Thats why they dont have enough time to

have a good rest.

To sleep well, some of them often take sleeping pills. I dont think its

good for them to do so, because the sleeping pills can only get rid of the sign

of insomnia, not the cause. And taking too much sleeping pills is bad for their

health.

Therefore, I suggest those middle-aged people should know how to relax

themselves and rest their brains. Taking a simple work after supper will be

beneficial for them. Besides, they can have a glass of milk before going to bed,

which can be helpful for their sleep.

Since the childhood, I the most favorite thing to do is to study, I have

read many books, there is "always cuckoo", "wu DiuDiuDe adventure", "little fox

buy gloves", and "the window of small doug"...

There are many benefits for me to read. Can not only help me when doing the

reading, a better understanding of the meaning of the article, and can be better

for me to apply my good word, we can also let us learn a lot, understand a lot

of sense. Read to make us happy! Reading let us have more laughter!

Among them, I most like to watch "Madame Curie". Madame Curie is like us,

since the childhood like intimate contact with nature, Copernicus was her model.

Selfless great simplicity, humility, her character, persistent, hard work,

perseverance, indomitable spirit, she found two elements, polonium and radium,

she won two Nobel prizes. Who can imagine, she is the "mother", radium gave

great contribution to the wealth to the world, he even do research, could not

afford to 1 gram of radium. As a great woman, she won the sympathy of the people

of the world, support and respect.

Read the "Madame Curie", I think I should learn from her, learning her not

to difficultly lowers the head, she determined the indomitable spirit of hard.

Im going to study hard, grow up to do a scientist like her.

Let us together, can read, read good books, good books!

Ideal is good, is happy, is the ideal starting point for success. I think, every student has a beautiful ideal, to ask what is my ideal, I would say: "my ideal is that when a CCTV news".To ask why I have this ideal, or from the start of life. "CCTV news broadcast" is our Chinese important news, not only we the people of the whole country, there are many foreigners will see, so the occupation represents the image and language level in china. There is a reason: this work can make our country peoples access to the latest news, let us Chinese political connections. In this work the way repay our great motherland mother.The ideal is behind the efforts of one hundred thousand and difficult challenge. In the future days, I will try my best to learn culture while learning about presided over knowledge, and from the aspects of improving, show ego, challenge higher field. If you want to succeed, must fix its body, like a candle, you want to burn it up, there must be a match, the match is our efforts.The ideal is a life, in our heart sowed the young; the ideal is a whip, let us work hard; my ideal is that when a CCTV news, it is my life goal.

理想是好的,是快乐的,是成功的起点。我认为,每个学生都有一个美好的理想,问我的理想是什么,我会说:“我的理想是当一个央视新闻工作者”。问我为什么有这样的理想,因为这来源于生活。“央视新闻联播”是我们中国重要的新闻,不仅我们整个国家的人民,有许多外国人会看到,所以职业代表着中国形象和语言水平。还有一个原因:这个工作可以使我们的国家人民访问到最新的新闻及了解我们中国的政治关系。以这样工作的方式来偿还我们伟大的祖国母亲。理想的背后是十万年的努力和困难的挑战。在未来的日子里,我将尽我最大的努力学习文化,学习知识,学习改善这些方面,展示自我,挑战更高的领域,如果你想要成功,必须修复它的身体,像一根蜡烛,你想烧掉它,必须有一场比赛,对手是我们的努力。理想是生命,在我们心中播下了年轻;理想是鞭子,让我们努力工作,我的理想是当一个央视新闻工作者,这是我的人生目标。

Transportation has been greatly changed in the past few years. In ancient days, people used to travel by horse or carriage. The journey was often tiring and tedious. Then people had buses, trains and ships, which could shorten the time of the long-distance trip. Now we have not only more private cars, but also planes and high-speed rails. All of these modern transports could offer us a quick and pleasant travel. Thus, more and more people enjoy traveling very much these days. In conclusion, modern transportation has completely changed our life. Thanks to modern transportation, our world is becoming smaller and smaller.

Today is National day,but I don’t feel any happy at all,just no reson.Last

night I download the English Paper till 3AM ,sometime I want to give up.but in

order to accomplish my dream.I can handle it.

This afternoon I go to shiqi to visit a respectful teacher.On the way to

shiqi,the street don’t crowd .I think it would be full of crowd of people in

Festival.perhaps personal travel is encouraged at present.

About 3:00PM I get to the destination---shiqi shiyan xiaoxue where she is a

vice president .When I get to this place .I feel comfortable(My dream is to be a

teacher) while I meet her .My teascher is get older.That is life.And then some

exciting is brush to me.

This sence is unexplained.We talk about life,work,love & future.From

this talking I sincerely know everyone has his life.I know if I want to success

I need pay twice or even more hard work.My teacher give me some advice too .

Everything is change,the matter is that the change is to be good or

bad.WORK HARD TANDTX---I SAY TO MYSELF.

On national day, I, mother, Pan Luyao, and Sun Yichao to play in Jinhua. We

went to dream Valley, also went to the underground river, to a lot of places,

there can be a lot of fun, until October 5th, we go home to be reluctant to

part, that night at home have 10 points. I bought a lot of gifts, Pan Luyao, Sun

Yichao, father, brother and mother. October 1st is mothers birthday, I wish the

motherland mother happy birthday!

Social morality is an important part of our life that reflects the degree

of civilization of our country. Generally speaking, social morality contains

many aspects. For example, civility, which requires people behave in a becoming

manner and be friendly to others. Be ready to help others telling us that give a

hand to those who need help. When we help others, we can get gratification as

well. Just as the old saying goes, “Roses given, fragrance in hand.” Besides,

respecting the old and cherishing the young, protecting the environment,

observing law and discipline are also included in social morality. Observe

social morality is the basic requirement to a man of being moral, which has

positive effects that keep our society stable and harmonious. As a member of our

society, we should keep these disciplines and requirements in mind, so that act

as a moral people.

I am a child of the suns mother, my name is called the earth. I used to live happy, wake up in the morning, light rain "hua" to give me a bath; People planted many trees and flowers in my body, to get dolled up on me, then, clean running around the sun mother I, let the sun mother look at my new skirt. In the afternoon, the children from school, and I do homework together and play with me together. At night, people also make me very beautiful, they gave me the street lamp, make me golden... The mother said: "the human also is really good, not only your dress is very beautiful, also play with you, you are so blessed, so lucky!"

But now, the human is not as great as the sun mother said. They throw rubbish in my body, I got into a lot of dirty, human "car" still love discharge of tail gas, the rain is full of dirty water, the more I to wash the dirty; People still love the disorderly cut down trees flowers and plants, destruction of street lamp, make clothes and they gave me a bad bad, dirty... The sun mother urged me to say: "you still get rid of those humans!" But the good and I dont have the heart to leave them. Because it make me a bad meal every day, sleep well, so, I got sick, floods, earthquakes often... Some said 2012 could be the end of me. People in the disaster, are aware of this they destroy me, and they began to care about me, love me! I believe in the days that followed, I will become more beautiful, beautiful!

我是太阳妈妈的孩子，我的名字叫地球。我以前生活的很快乐：早上一醒来，小雨就“哗啦啦”地给我洗澡;人们在我身上种了很多花草树木，把我打扮得漂漂亮亮的，然后，干干净净的我就围着太阳妈妈转来转去，让太阳妈妈看看我的新裙子。下午，孩子们放学了，就和我一起写作业，一起和我玩。晚上，人们也把我打扮的很漂亮，他们给我身上安上路灯，把我打扮的金灿灿的……太阳妈妈说：“人类还真好，不仅把你打扮的很漂亮，还和你一起玩，你真是太有福气，太幸运了!”

可是现在，人类也不像太阳妈妈说的那么好了。他们在我身上乱扔垃圾，把我搞得浑身脏兮兮的，人类的“车”还爱排放尾气，雨下下来的全是脏水，把我越洗越脏;人们还爱乱砍伐树木花草，破坏路灯，把他们给我的衣服也搞得的烂烂的，脏脏的……太阳妈妈劝我说：“你还是摆脱那些人类吧!”可是好心的我又不忍心丢下他们。因为这件事让我每天吃不好饭，睡不好觉，所以，我就生病了，经常发洪水、地震……还有人说2012年可能是我的末日。人们在这些灾难中，意识到了这都是他们破坏我而造成的，于是他们又开始关心我，爱护我了!我相信以后的日子里，我一定会变得更加美丽、漂亮的!

Each people all have own dream, so I also have their own dreams. And some

of the dreams are hard to reach, some are very simple. My dream is to fulfill

their own responsibility, maintained a kind heart and cook, these are my dream

dreams.

Actually fulfill their duties and keep a good heart is not so easy to

accomplish, it needs to refrain from anywhere at any time, dont temper tantrum,

do their duty. In addition as a cook, you have to have a calm heart, because as

long as the dry dry floating, how can cook delicious? Alas! Dream is very

difficult to achieve! So I want to use any way to achieve your dream? First to

fulfill their responsibility must be very respectful to parents, teachers, we

also small friends want to have mercy heart, must be kind to everyone, to

serious about anything. Namely: "for the respect for the kind; for a person with

and; to is true". As for the current clinical chef is to craft a good, dont

often dry fast, but well done and so on. As long as do this way, I believe that

there must be a may achieve!

Dreams must depend on oneself, others cant help you, also may not have

spirit to help you. So all things must oneself to do, by himself. I hope my

dream will realize, I more hope you desire can be achieved.

Before I go to middle school, I live with my grandparents in thehometown.

It is the most beautiful place for me in the world. The environment is so clean.

There are so many trees around me and the water is so clean that I can even see

fish swimming. Sometimes I will go boating with my friends in the small river. I

enjoy the birds singing in the mountain. There will be some special festivals as

the traditional culture. Then people in the village will prepare some shows and

sometimes a huge parade will be held. The kids will join the parade happily. I

love my hometown and no matter where I go, it is always on my mind.

Today, people count on the high-tech products so much, we can see no matter

where we are, we could find people low down their hands, playing their

cellphones. About two years ago, it is very popular that people shopping online,

now as the function of cellphone has been highly developed, people can use their

cellphone to shop online. As shopping online is so convenient, more and more

people like to buy things online, especially the men, because they don’t like to

go out, now the Internet can help them shop in a quick way. The things online

are various, people can search what they want and compare with the price, they

can buy the products they want. Shopping online is the new way for people to

purchase, in the future, it will be more and more popular. The Internet provides

people’s life.

From this incident，we can see that there are still more things to be done。

Firstly，the government needs everything possible to ensure the quality of

products，particularly the safety of food as this concerns everyones

life.Secondly，as for the producers，it is very important for them to be morally

honest. They should never try to pursue profit or economic growth at the expense

of health and life of people. Thirdly，we consumers must attach importance to the

things we eat and develop an awareness of how to protect our legal rights if

cheated。 Only in this way will we be able to build a more secure and harmonious

society.

With the development of our society， energy in the world bees more and more

limited， so it is quite important for us to save energy and to protect our

environment。 As a student， there are a lot of methods we can do to save energy

at home。 For example， first， we can turn off the light as well as other

appliances when we are not using them。 Second， recycle the waste water， paper

and other waste so that we can reuse them。 Whats more， it is suggested to use

public transportation more instead of private cars.

Above all， everyone can make a great contribution to our environment。 I

hope I can learn more to develop new and clear energy， like energy from the wind

and solar.

Volunteers are the pulse of the city and the beautiful scenery of the city.

They are composed of a group of enthusiastic young people who love public

welfare and support the public welfare undertakings of the society.

In the volunteer organization, every volunteer is equal, everyone is equal

in personality and status, everyone has come together for a common goal, it can

be said that they are the most intimate brothers and sisters without blood!

A team is composed of people, and there must be a certain division of labor

according to peoples abilities. Some people are suitable for leadership, some

people are suitable for publicity, and some people are happy to be ordinary

volunteers working on the front line.

The so-called people do their best.

Only make the best use of it! Only such a group can flourish and thrive! If

you just divide the volunteers into three, six or nine classes based on their

abilities, identities, and statuses, it will hurt not only a persons emotional

problems, but also the longevity. , the affinity and cohesion of the team will

be greatly reduced! If the composition of the volunteers are all dignitaries,

then the transparency of the volunteers will have to be doubted by the

world.

Although it is said that if you are poor, you will be alone, and if you are

good, you will help the world, but it does not rule out that there will be some

people who are not rich and not very capable, but are willing to do their best

to join this organization. I think we should also. Accept them with a tolerant

heart, because our organization is voluntary, fair, and equal!

志愿者是城市跳动的脉搏，是都市亮丽的风景，由一群热爱公益的热血青年组成，撑起了社会的公益事业。

在志愿者组织中，每一位志愿者都是平等的，大家在人格上，地位上都是平等的，大家为了一个共同的目标走到了一起，可以说是最为亲密的，没有血缘的兄妹!

一个团队，由人组成，根据人的能力必然有了一定的.分工，有的人适合做领导，有的人适合做宣传，而有的人乐于做一个普通的义工工作在第一线。

所谓人尽其才。

才尽其用!这样的团体才能蓬勃发展，蒸蒸日上!若硬是把志愿者依据能力、身份、地位的不同，分出个三六九等，所伤及的怕不只是一个人的情感问题，天长日久，团队的亲和力、凝聚力怕是要大打折扣!倘若志愿者的组成都是些达官显贵，那么志愿者的透明程度，就不得不让世人怀疑了。

虽说有穷则独善其身，达则兼济天下一说，可也并不排除会有一些并不富裕，能力不是很强，却愿意尽自己绵薄之力的人愿意加入这个组织，我想我们也要以一个宽容的心来接纳他们，因为我们的组织是宗旨是志愿、公平、平等!

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.

Today is womens day, and also the day I get the scholarship. Look! I made a chocolate bar for my mother with a scholarship. Although I have paid a lot for myself, I am very happy in my heart: I can also give my mother a gift, instead of wrapping around my mother for presents!

But mom is sick and cant eat sweet food. I had to put the chocolate in the fridge, but after a few days my mother was very ill, and she took a big bite, and I eagerly asked, "is it good?" She said it was a little sandy. I took a bite, too. I was a little depressed. But my mother encouraged me, "but its sweet, its great!" My heart is sweet and happy! I wrote a few words specifically for my mother, although it was not very good.

As the economy is developing so rapidly, people’s attitude towards life is changing at the same time. Credit cards are becoming more and more popular. but what advantages and disadvantages do they have?

Firstly, it is quite convenient ant safe for us to use a credit card. Cash-stolen does not exist in this way. People now take a card instead of a heavy purse wherever they go. Secondly, credit cards represent great honour. People using credit cards shows his special identity and draw others attention.

On the other hand, credit cards are not always that good. Credit cards can lead to overspending somehow. People pay more than they have and then get busy paying off. Furthermore the credit card cheating happens more often.

In my opinion, credit cards do good in our life. But we should use them carefully. Only when used credit cards properly can make contribution to a more convenient and safer life.

Spring Festival ,known as the Chinese New Year,is the most important

holiday in China.From late January to early February,Chinese people are busy

preparing for the New Year.They clean their houses ,have their hair cut,and buy

new clothes .Jiaozi or dumpling is most popular.To those who live far away from

their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.The

first day of the new year is the time when people visit their friends adn wish

each other good luck in the new year.

I love to read. When I was three years old, my parents had taught me to

read. They bought me some books with funny and colorful pictures. Soon I was

attracted by these stories and fell in love with reading. Since I went to

school, I often went to the library and it was my favorite place. Studying in

the library provided me a silent environment. The most important thing was that

as so many excellent students sat around me. I felt the great motivation to move

on. I could find the data any time and read the books I liked. I have gained a

lot of knowledge and find the great hour there.

Every year, the Oscar awarding ceremony catches the world’s attention. The

female stars as the most beautiful scenery are always the media’s beloved. When

these women were asked to give advice to the young girls, they give their

opinions. The most common advice is that every girl should just be themselves

and never follow the crowd. Today, a lot of girls are affected by the commercial

ads. They believe that only when they have bigger boobs and tighter butts will

they look beautiful. This is the totally wrong concept, as everyone has their

own feature. When they lose the individuality, they lose their beauty. So it is

important to stick to who you are and what you believe is right. Some day these

things will make you special and make a difference. I am so inspired and be

proud of who I am.

Olympic Games is the biggest event for the players, because it holds every

four years. I remembered that my father watched the games at midnight many years

ago, and I did not understand why he was so crazy about it. Now I watched the

game with him and I started to appreciate the charm of sports. No matter what

the result is, standing in the biggest stage and competing with the greatest

rivals make the players feel proud. They chase to be higher, stronger and faster

and these are the spirit of Olympic Games. When the audience see the players

break the record and challenge human being’s limitation, how excited it is.