英语日记的写作模板【汇集20篇】

I went to school at 8am today, my class - the afternoon session starts at

1.10pm, though. I went there early just because of my classmate _X (name), he

invited me to go school by bus with him. Ive never try taking a bus to go to

school, mom send me to school every day and it was a new experience for me this

morning. It was fun.

Beijing has a long history . There are lots of places of interest .

Every year lots of travellers go sightseeing . Last summer holiday , I went on a trip to Beijing with my parents .

It took us two hours to go there by plane .As soon as we arrived there ,we went to visit the Palace Museum and Tian’an men Square . The next day we went to the Summer Palace . The view there was very beautiful . We tasted many famous delicious Beijing foods . such as Beijing Duck .I also bought some souvenirs for my friends .Although we felt very tired ,we enjoyed ourselves very much .

I hope to visit Beijing again very soon.

《考拉小巫的英语学习日记》一书中讲诉的是作者从一个英语菜鸟到高阶，从懒孩子到勤孩子、从中国环境到美国家庭的巨大转变，告诉我们即便你不出身名校、不天资聪颖，奋斗和坚持依然可以将你引向成功。这不仅仅是一本英语学习日记，更是一本作者在彷徨、无助、动摇时的人生感悟，是关于奋斗、坚持和梦想的故事，读完此书，让我们热血沸腾，激励着我们去为理想奋斗、拼搏。

考拉小巫的故事就是一个选择和坚持的故事，就像托福名师无老师所说：“人生中常常面临选择，而更常遇到的则是选择过后的迷茫与自我怀疑。就好像进入一间密室，只有从黑暗和碰壁中坚持下来的人，才有机会开启通向光明的大门。”我佩服考拉小巫的勇气，选择之后坚持到底，虽有过彷徨、迷茫、无助，甚至自我怀疑，但那孤注一掷的风格，坚持到底的毅力，生命不止、奋斗不息的精神，帮助她一路披荆斩棘，冲向梦想开花的地方。这样的女子，值得拥有一切美好的事物!

看了考拉小巫的故事，我觉得要想成功，需要有值得你奋斗的梦想，有孤注一掷的勇气和奋斗到底的坚持。翻上书本，我问自己，你的.梦想是什么?你准备好为你的梦想奋斗了吗?你有勇气放弃一切，有勇气面对“密室”中的灰暗和碰壁吗?你有坚持到底奋斗不息的毅力吗?

的确，并不是每个人都能做到这些。每个人都有梦想，但最终实现者确凤毛麟角，因为命运之神总是眷顾那些坚持到最后的人。

或许我做不到像考拉小巫那些拼，那样孤注一掷。但她的生活态度和想法对我来说很有启发。

书中的“傻子哲学”很有意思：为什么傻子能成功，是因为傻子很傻，他不管自己是不是能做成，也不管别人怎么笑话他，也不管遇到多少困难，他只是一个人傻头傻脑地一直做。而聪明人很聪明，他总是会考虑自己目前的目标对不对，会不会有更好的办法，能不能抄捷径省时间。最后，聪明人选了一条路又一条路，每条路都刚走了一点点就又换，所以，他总是在离起点不远的地方徘徊。而傻子却在一条路上一直走，虽然他速度慢，但他一直都在坚持。最后，傻子比聪明人先到达了终点。”其实傻子的哲学不复杂，就两个字“坚持”。

生活中有很多这样的聪明人，这样的人真的很搞笑，事情没做之前，总担心这害怕那，担心会失败，你把时间花在无谓的担心上，根本都还没做，当然不可能成功，有时候我们需要点傻子精神，一根筋到底。

从考拉小巫身上我学到了坚持，更让我感动的是她的拼劲，那股子年轻人的朝气蓬勃，似乎有挥霍不完的青春。而反思我们这一代的年轻人，身上还有多少锐意进取、干劲十足、青春无敌的精气神，渐渐得变得喜欢随大流、甘于平庸安逸生活、不愿冒尖。

做一个像考拉小巫一样勇敢的人，为自己的梦想而拼!

这是书中最让我感动的一幕：十二月里天气越来越冷，楼道里也很冷，但是我每天都把板凳从自习室里搬出来，坐在楼道的走廊里，把电脑架腿上，一边计时连口语题，一边给自己录音。说一道录一道，录完以后认真听，不满意了就重录，每道题都是录到自己完全满意的地步才继续下一题。当时我一直在矫正牙齿，满嘴上下都戴着布满细铁丝的牙套。由于练口语的缘故，嘴唇和舌头总是被无数次划破，一被冷风吹就特别疼，吃饭的时候也很困难，经常饿肚子。

成功无捷径，需要我们在梦想的征程中勇敢、坚持、不顾一切。

现在，我很苦恼，我买了一本英语书，可是我不知道它的意思。我一点也看不懂。我想，也许我要好好的学习英语。只有这样我才能学会很多知识，才能看懂英语和别人交流。我要对自己说一句：加油！

I was depressed because  couldnt understand an English book after I bought it.  could understand nothing. I thought maybe I should study English hard and only by this could I learn a lot of knowledge and understand English aw well as communicate with others in English. I told myself, ‘just go’.

Last night, I had an interesting dream.In the dream I accidentally got a

magic pen with which I could write beautiful Chinese characters.Then I took part

in a calligraphy competition.With the help of the pen I got the first place. I

became famous soon and a lot of people came to beg me for some characters.I felt

very proud of myself.But when I picked the pen up and wrote down a character, I

found it very ugly.The pen no longer had magic. I was frightened into cold

sweat.Seeing this, people understood what was happening.They all laughed at me

and said that I was a cheat.I tried to find some place to hide but couldnt find

any.

昨天晚上，我做了一个有趣的梦。在梦中，我意外地得到了一支魔笔，用它我可以写出漂亮的汉字。然后我参加了一个书法大赛。在魔笔的帮助下我获得了第一名，很快我出名了，许多人都向我求字。我感到非常自豪。但是当我拿起魔笔，写下一个字时，我发现那个字非常丑。魔笔不再有魔力了，我被吓出了一身冷汗。看到这些，人们明白发生了什么事情。他们都嘲笑我，说我是个骗子。我竭力想找一个地方躲起来，却无容身之地。

Last night ，I dreamed I became a very beautiful brid.I dreamed that I was in a forest. In tht forest，there were a lot of animals.Then，an old bird told us，“we have a very beautiful forest，we should therefore protect it from pollution.”All the animals agreed with him.

But the second day，people came into our forest.Many animals were caught.The people wanted to build house and parks in our forest.Many old trees were felled.And then suddenly，nothing was left standing.

I was so shocked and then I bursted out crying.I woke up at midnight.It was only a dream.

Hello! My name is Martin. I am a boy. I am 9 years old. I am in Class 8,

Grade 3. I am tall and thin.

I like playing soccer ball and basketball. I like to eat hot dogs and

hamburgers,

I am friendly. I have many friends. Do you want to make friends with

me?

The end of the summer， should have a good rest! But my mother is very busy。

As the daughter of course I want to help my mother to do some。 Early in the

morning I got up， washed the dishes， sweep the floor， cooking and so on， at

noon， I tired， lying on the bed， fan fan， more fortable。

翻译：最后放暑假了，就应好好歇歇了!但是妈妈很忙。作为女儿的我当然要帮妈妈分担些了。一大清早的我就起来了，帮妈妈洗碗，扫地，做饭等等，到了中午，我快累死了，往床上一躺，扇扇电风扇，舒服多了。

During the National Day, our family went to Yunfu Mountain Hot Springs.

To the hot springs, we swim for swimsuit. First of all we came to the childrens pool, where there are a lot of fun slides there are things, I did not even do not do the warm-up exercise could not help but jumped out of the pool, "wow, really comfortable." But the water there is too shallow , Do not move. Then we went to the fish treatment pool, I put the feet into, there are many small fish over my feet, very comfortable, but feel a little itch. There are many hot spring pools, there are ice pool, waterfall pool, gold pool, silver pool, pebble pool, surf pool, hydrogen pool, there are many large and small hot spring pool, there is really fun.

We played the whole hot spring, comfortable to leave.

This is my happy national holiday.

Traveling is a good activity. When you are fed up with your work and study, and when you are free, you can go to a beautiful place to enjoy the beauty of nature, you can breathe fresh air, and make some friends. But sometimes, it is not a good thing. The weather often changes, you may be caught in the rain and may catch a cold while traveling. Therefore, you should prepare yourself carefully before the trip. You had better find a companion, so that you can help each other.

The population of the world has already passed six billion. The population problem may be the greatest challenge of the world today. The earth has been very crowded and there will be standing room only before long.

China’s One Child Policy is a good way to solve this problem and stop the population from growing so fast. It also can help our country develop quickly then people’s standard of living will become higher and higher.

At the same time a lot of other problems will be done with, such as employment problems, food problems, water problems and so on…So I think it is necessary for China to carry out this policy.

do you mind being called a bad student? of course not. so far as i know,everybody intends to be (become) a model student.

however,to be a model student is by no means an easy thing. first,he must do his best to obtain knowledge. a man without sufficient knowledge will not succeed. secondly,he must remember to improve his health. only a strong man can do great tasks. thirdly,he should receive moral education. if his conduct is not good,no one will consider making friends with him.

你价意被称为坏学生吗?当然不。就我所知，每个人都打算做模范学生。

然而，做模范学生却不容易。第一，他必须尽力获得知识(求知)。一个没有足够知识的人是不会成功的。第二，他必须记住促进健康。只有强壮的人才能做大事。第三，他应该接受道德教育。如果他品行不好，没有人会考虑和他交朋友的。

I wanted to buy some delicious food.there were many kinds of food. I wanted

to eat more and more fruits. I wanted to eat apples in order to lose weight. I

liked eating bananas, straw berries, pears and watermelons, I wanted to buy some

books, I thought they can help me study not long after my holidays, I wanted to

buy a pair of golves for myself because my golves were lost. And I bought some

CDs.

It was a hot day during my summer holidays in 2003. My mother and I got on the bus which would take us to the village where my grandma lived. It was so hot that I felt very thirsty. Then I began to think of the sweet big watermelons and other fruits in Grandma’s house. I could hardly wait to arrive there and see my grandma.

It took us one more hour to get there. When we walked into the house, Grandma was busy preparing lunch in the kitchen. It seemed that she was very glad to see us, which I knew from the big smile on her wrinkled face. She brought out a big watermelon and cut it. It was so nice to eat the watermelon on such a hot day.

After lunch my mother fell asleep and I asked my grandma to tell me a fairy tale. We sat on the bed and she began to tell it. I listened to her quietly. It was not long before I fell asleep, too. I was dreaming when a terrible voice woke me up. I saw Grandma was lying on the ground with blood streaming down from her mouth. I couldn’t believe my eyes. How fearful a sight it was! I hurried to wake my mother up. We took her to the hospital in a hurry. But it was too late to save her. My beloved grandma’s heart stopped beating when we got to the hospital. You’ll never imagine how sad we felt then.    Grandpa was very well all the time. I had never imagined that she would leave us so soon. That evening I lay in bed alone. My eyes were full of tears. I prayed and prayed, wishing she would be ableto come back.

Now four years have passed. My dear grandma, where are you? I miss you so much.

[My dear grandma初中英语日记

H1N1 influenza, since the claws reached into the earth and stuck it into our world caused great sensation. From Moscow, the United States, Japan, ... ... to China, have spared, showing the speed of its spread. While we use some of the medical technology we have can be prevented, you can cure, but it is still scary. The most laughable thing is that some people thus do not eat pork. However, these are not the focus of my concern, I am concerned, I am sad is:

When we state the first to be infected were found, one who returned from abroad Sichuanese, I heard mostly blame everyone, it makes me sad exception. Had returned from abroad is a good thing, is between the happy event. But because even not aware of being infected was a complete mess of things hands and become pieces of sad things. At first, I think we should sorry for him, should go to help him. However, many people said: "In the U.S., do not come back Well!" "We also are engaged in a state of panic." ... ...

So I write this, would like to call everyone together for their fuel.

Unfortunately, they are infected, and now has been isolated, they can not see their loved ones, they have lost freedom, they are very painful, very unwilling. So let us give them the courage to give them strength! Let us wish them a speedy recovery!

H1N1流感，自从这个魔爪伸进地球，伸进我们的世界就引起了极大的轰动。从莫斯科，美国，学习英语的网站，日本……到我们中国，无一幸免，可见其传播速度之快。虽然我们利用我们己有的医学技术，可以预防，可以根治，但是却还是令人恐慌。最可笑的是，有人因此而不吃猪肉。然而，这些都不是我关注的焦点，令我关注的，令我伤心的是：

当我们国家的第一个被传染者被发现时，就是那个从国外回来的四川人，我听到的大部分都是大家的苛责，这令我异常难过。原本从国外回来，是件好事，是间喜事。却因为连自己也不知道被传染的事搅的得一塌糊涂，成了件悲事。原本我想我们应该为他难过，应该去帮助他。然而，很多人却说：“在国外就不要回来嘛!”“还搞的我们人心惶惶的。”……

所以我写这篇，学英语的好网站，想呼吁大家，一起为他们加油。

他们不幸感染上了，现在被隔离，他们不能见到自己的亲人，好的英语学习网站，他们失去了自由，他们也很痛苦，很不甘。所以让我们给他们勇气，给他们力量!让我们一起祝愿他们早日康复!

健康：中药能够战胜甲流吗？

英语写作：Freedom in my Dream

大概在五六年前，有一本《考拉小巫的英语学习日记》的书横扫几大论坛，好评如潮，销量达百万册。作者叫考拉小巫，是伊甸园字幕组组长，写书的时候已经逆袭成功，到美国求学。

这本书在豆瓣上的评价很高，万人以上评价，评分8.1，相当不错的成绩。这本书即是一本收录了她实战经验的外语学习招法集，也是她自我的回忆录，一部从差生到优生的奋斗史和逆袭史。考拉小巫本科不是特别好，后来通过努力，出国留学，攻下硕士学位。作者考拉小巫在整本书中都流露出一种真实的态度，行就行，不行就不行。阅读整本书就感觉在和读者的内心进行一次真诚的对话。看他人的人生，用于反思自己。几年前我也读过，几年后重读此书，自然也有一些新的感悟。

关于坚持

现在最新的成功学都提到了一件事，就是专注加坚持，尤其是坚持。我们中大多数人的努力其实都没有达到需要拼天赋的程度。什么时候才是拼天赋的时候?梅西和C罗那个层次，天赋才可能会起到决定性作用，不要忘记C罗是一个极度自律的人，他走向人生巅峰绝对于此不无关系。

考拉小巫在自己的书中里面无数次提到她自创的“傻子哲学”。她说“傻子为什么能成功，因为他很傻，不管做不做成他都一直在坚持”。很多人学外语可能最多两个月就坚持不下去了，我想说，母语者以高负荷的方式训练了几十年的技能，你一业余选手凭什么和人家比。

关于发音和模仿

她在书中着重强调了是语调问题。这个问题是绝大多数中国英语学习者忽略了的问题。因为汉语是声调语言，单个字的声调以固定频率的形式出现，所以句子的语调基本是平的。很多外语学习者可能不知道，英语语调有传递情绪的功能，语调变化甚至能传递说话人的潜台词，比如：反语、讽刺、犹豫、建议等等。错误的语调会让听话人疑惑。考拉小巫的纠正方法是录音，和原文对比。不过几年之后的今天有简单的解决办法，下个配音软件，一切就OK了。

光比对原声不行，还得改善，考拉小巫的方式简单粗暴，就两个字——模仿。

口语自我修炼法

考拉小巫用方法的核心和十二国外语大神本尼·刘易斯的“一分钟迷你讲话稿”不谋而合。也是准备一些小的短文，从向对方描述自己的一天，从这些简单的开始，慢慢加大难度，用口语去形容一个事物和形容一个人物。后面开始甚至还要求举实例论证，最后是现学现用，把学过的词马上使用起来。

隐藏的听写大法

考拉小巫有字幕组的经历，我认为这可能是她英语突飞猛进的一个关键因素。她在做电影字幕，很多时候有听译，听译实际上我们平时的听写是差不多的，而且字幕是要见人的，所以从头到尾容不得一点马虎，可以说，考拉小巫在强迫自己一次一次做高强度听写+理解输出。而且在听译这么多电影的过程中，她一定大量有反复听同一电影的经历。所以，她被她嚼烂了的电影的量，甚至高过一部分人泛读的量。精听精读是提高技能的一个关键步骤，如果她精听的量超过了普通人精读的量，那么我们有理由相信，她至少在接收信息这一方面，有了很大的提高。

关于词汇量的论述

在这本书中，考拉小巫研究来研究去，最后发现影响阅读速度的第一大天敌还是词汇量的问题。她引用了一句话说：“GRE的单词是有用的，在美国读研究生的时候自然就知道了”。

被忽视的机械练习

现在我们提得最多的是刻意练习，学外语都想到的是克拉申、交际法等等。殊不知刻意练习的基础是机械练习，习得一切复杂技能的基础也是机械练习。没有把单个子技能练到炉火纯青，是逃不出舒适区的，更不用说把各个子技能最后串联起来，形成我们所说的技能。考拉小巫说她初中一个吴姓老师奉行fifty

times，就是简单重复50次，我比较赞同这种观点，大量的重复有助于深层次的机械及肌肉及本能记忆。

与高手过招

与高手过招

从初级走向高级的精进之路

精进之路只有一条，坚持，拓展。不过注意到下面这几点，可能会拓展得快一点。

第一，适当接触一些方言和非标准口音。

第二，逐渐积累俚语。

第三，扩充自己的知识面，其中以母语所在国的文化最为重要!

最后呢，考拉小巫还分享了很多小技巧，包括应试、申请材料等很现实的东西。如果想简单点可以直接先照搬她的计划，再适当调整。

Diary Learn 5 related articles:

从每年的考试情况来看，很多同学能完整地按照要求把文章写出来，但得分却较低。实际上，高考英语书面表达是一个分值颇高且易得分的题型，只是很多同学没有掌握得分技巧。下面我们一起看看怎样才能让高考作文拽起来。

一、几点重要原则

1.智者利用押题，傻子依赖押题!

2.书面表达整篇背诵绝无必要，可以以看读为主，关键是从中汲取一些常用的词汇和表达，并能得体熟练地运用。考场上应变能力很重要!

3.英文写作模仿很重要。有时也很有效。但不能过于牵强，尤其是对一些长难句的刻意模仿使用。

4.文似看山不喜平，起承转合一定要有!

5.见微知著，一叶知秋，几个亮点足矣：有道是：浓妆淡抹总相宜，作文写得简洁到位要比长篇大论更显功力。

6.心不为形役。不要身陷逐字逐句英汉对号式的字面翻译，要把表达的主动权始终握在自己手里。

二、善用万能句以不变应万变

历届高考，书面表达考得最多是提示作文，即提供一定的情景内容，要求考生完成100词左右的短文。

从命题方式看，有短文提示、要点提示、图画提示、情景提示以及图表提示等；体裁以应用文为主，记叙文为辅：题材为广大中学生所熟悉的日常生活。从提供要点的情景方面看，历届高考书面表达题均属供料小作文，采用文字供料或文字说明加图画(图表)的方式供料。

备考时，同学们要利用有限的时间把以前背的范文整理一下，从中选出不同体裁、不同题材的范文各一篇(范文以高考真题的高分作文为佳)，把它们重新记忆，一定记牢。这样，高考时不管什么样的文章都可套用背诵好的格式。避免考场上因紧张而无章可循。

最后阶段，还要总结一下写作时常用且能出彩的固定句型、句式，比如强调句型、定语从句、名诃性从句等，牢记英语的五个基本句式，背诵平时老师总结的万能句。以不变应万变。

考场答题前，应仔细审题，研究所提供的文字和图画(图表)材料和作文要求。分析、提炼要点，理顺要点，确立基本的写作思路，不要忽略任何一个词。关键的词更不能遗漏，构思好写几个方面，缺一不可。

写作时，尽量用学过的英语句型和词组。少写长句和复杂句以免弄巧成拙、漏洞百出。但目前高考有关书面表达的评分标准要求作文中应有较多的语法结构和词汇，因此同学们在书面表达中不能都写小句、短句和单句，还要正确运用高级词汇和复杂结构。恰当运用过渡词，使写出来的文章含金量更高，更具可读性。

三、高分作文六大特性

1.条理性。指的是合理安排文章结构。首先，在文章思路、组织材料、叙述顺序等方面要有一定的条理性。其次。根据需要，安排好段落，各段之间要层次分明，也要重视每一段的开头和结尾，开头语往往是总起句，结尾语往往是总结句。

2.准确性。指要求写出语法正确的句子，包括时态、语态、用词和句法等，要准确、地道地表达。必须要牢牢掌握一些常用句型或习惯表达，避免中式英语，在实践中不断总结中英用法的差异，养成用英语思维写作的习惯。

3.流畅性。指根据整篇文章思想的需要，有效采用不同的连接手段，使文章层次清楚、行文连贯。

4.简洁多样性。简洁性就是语言简洁，不重复。多样性就是能随情景内容的变化写出句式多样的语句。这也是新课程标准对写作的评价标准。

5.思想性。新标准对写作的要求，增加了情感因素，在准确流畅表达写作要点的同时，适当增加句子的感情色彩，增加一些人情味，使文章读起来更亲切，完全达到与读者进行交流的目的。

6.美观性。指的是卷面书写规范、清楚、干净、整洁。

四、怎样才能有拽的感觉

1.高考写作的实质变相考查句型与词汇的灵活应用

英语写作不同于语文作文的写作，如果说语文作文是一个自由发挥的舞蹈，那么高考英语写作就是带着枷锁在跳舞。我之所以这样来形容，是因为高考英语写作的内容都已经通过文字、表格、图片这三种形式给定，内容方面，不需要学生进行发挥，大家所需要发挥的就是不要老去给这个不变的内容穿毫无变化的校服(简单句)，而要去穿一些不一样的衣服，让它显得不那么单调，让阅卷老师能看到不同，而那些所谓的衣服也就是多变句型与词汇。

2.写作的评分标准怎么去迎合评卷老师的胃口

我了解到目前很大一部分学生的作文都处在15分左右，写作满分25分，15分也就是个及格分，那么15分和20多分的作文到底差在哪里?这个问题很容易回答。15分的作文中规中矩，该对的都对，包括内容要点的完整，语法与词形的正确，但是全都是简单句子的堆砌，没有任何亮点。而20多分的作文在句型词汇方面就做了很好的包装，它的句子穿的衣服已经不是校服，而是李宁、耐克，或者是阿迪，所以让人觉得很拽，而高考英语写作要的就是这种很拽的感觉。

3.写作提分的三要素句型。连词。高级词汇

句子是我们写作文最大的单位。有了漂亮的句子。用好的连词将其连句成段，再加上一些如星星般亮点词汇的点缀，一篇好的高考英语作文就诞生了。而这三个因素中最容易把握的是句子，最难的是高级词汇，限于大家的词汇还比较有限。一篇文章中出现那么一两个就够了。我们应该把重心放在句型上，因为这个最容易把握。

但是大家又有这样的困惑，学校里老师也给了我们很多的句型啊，动辄成五十上百句的，大家背得挺多，但是面对考试的时候，发现背的那些怎么也用不上。其实不是那些东西没有用，而是它们太干了，就好比一根干骨头，大家嚼起来很没有味。也不知道该把它们往哪里放。

在这里我给大家提供一种比较切实可行、迅速提高的练习方法，在接下来的时间里只要大家按照这个方法来，就一定会有收获。

找出历年真题，一周只需要写两篇。但是要这么来写。

1.把你要写的内容要点用九到十句的汉语表达出来。

2.逐一地进行翻译，不是用简单句。而是要刻意地去想：

(1)可以用什么样的复杂句；

(2)怎样去避开不会的表达，转义。

例如：

这本书是如此的有趣，以至于我读了一遍又一遍。

1.This book was so interest，ing that l read it again and again，

2.This was such an interest，ing book that l read it again andagain，

3.This was s0 jnteresting abook that l read it again and again

4.So interesting was thisbook that l read it again and again

这四句译文当中无疑评卷老师最欣赏的是第四句，因为它用了倒装。

4.如何备考

其实这种思维大家都有。但是没有成为一种思路，让它能在考试中起到作用，那是因为大家练得少。英语写作处在一种很尴尬的境地，一方面大家要分数。但另外一方面大家一个学期里写的作文也就是期中期末的两篇。毫不夸张地说，有的学生上了三年的高中可能只写了六篇作文，所以练习是很重要的，要是现在不练而把高考当练习。那么作文只拿14、15分也合情合理了，到那时你不要骂评卷老师不公平，而应该问问自己备考的时候为什么不多练几篇。时间都是挤出来的，希望大家可以挤出时间来练写作。

People often ask and are asked that what is the most important thing in

life. Some people answer that family is the most important and others say love,

work or money. In my opinion, health is the most important in life. However, how

to keep healthy?

Firstly, being positive. A positive attitude towards life must be good to

health. It also brings you power to overcome disease. Secondly, taking exercise

regularly. Taking exercise regularly or even every day helps you build a strong

body which is the base of health. Exercise can improve the ability of the body

to fight disease. Thirdly, making friends, because friendship is an important

part to influence your health. Many studies show that people with a wide range

of social contacts get sick less than those who dont. I always feel better when

I am with friends than when I am alone. Finally, eating properly, having good

rest and building normal daily routine are aslo important to health.

Health is a problem we should attach importance to. Only build a healthy

body can us live a better life.

参考译文

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?

首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。

今年暑假，我游了厦门，旅行让我快乐无比，那是一段十分快乐的时光。阳光逼人，厦门的夏天可比杭州这只大火炉凉快得多了。站在海边，一阵阵海风吹来，让人心旷神怡。鼓浪屿上有许许多多的美食美景，从海边向鼓浪屿看，民族英雄郑成功的雕像巍然屹立在岛上，目光炯炯，向台湾方向眺望。站在日光岩上可以观看厦门的全貌，百鸟园的鸟表演更是好玩，龙头路上，美食多多：有烤鱿鱼，林氏鱼丸，烤鱼肉，油炸章鱼须……香气四溢，让人口水直流。

欣赏完美景之后，我要去海里游泳了。

因为不会游泳，我租了一个救生圈向大海奔去，那碧蓝的大海一望无际。正是涨潮的时候，那海水冲击地面，发出了“花花”的声音。我向海跳去，那股凉意从脚尖冲向了大脑。老爸也在海里，对我说：“等你好久了！”我向老爸跑去，不知被什么东西绊了一下，我摔了一跤，不过好在有救生圈，我没沉下去，胡乱挖了几下，又游回了老爸身边。我不是十分会游泳，呛了好几口海水，我才知道，原来海水咸得发苦。于是我就向妈妈请教一下怎么游泳，妈妈演示了一遍，因为妈妈是自己学的游泳，所以游起泳来毫无章法可言，只见她用自创狗刨式一下子游走了。我追不上去，只好自己游上去，脚蹬地，太空漫步似的走了。妈妈带头为我鼓掌，“哗……”一个浪头过去以后，我的腿暴露了出来，露馅了，一串尴尬的表情出现在我的脸上。我挠着头皮不好意思地笑了，于是决定开始认真地学游泳。我用双手拨开水面，双脚一张一合。“咕咕咕”我又被呛了好几口海水，看来学习游泳并没有我想象的这么简单呀。当然学习一项技能是不可能一蹴而就，要有足够的耐心。我有信心我一定能学会游泳。

这次的厦门之旅我让看到了广阔无垠的大海；让我在大海的怀抱里尽情地遨游；让我品尝了各种各样的风味海鲜小吃和海岛的新鲜水果。

这真是一次难忘的旅行呀！

It is true that summer is hot, very hot. But the wicked summer sun is

nothing to me, for I dont usually go out. What I like to do best during the

long summer vacation is to stay in my own little room and read. I love to read,

but during the school year I could hardly find a free moment for reading.

Endless assignments press down upon me like a mountain. I feel confined and

imprisoned. Once the summer vacation comes, however, I have all the time in the

world to read and read and read. I read everything I want to read. I read to my

hearts content. My room maybe small, and the sun maybe hot, but Im free, Im

happy, Im really living! Oh, how I love summer!

今天，天气转凉，大家都披上了大衣，来到了美丽的校园，小鸟似乎变少了，小草开始掉发了，大叔开始掉牙了，这意味着一年即将过去了，一眨眼十月已经过半，一年还有最后的三分之一，一天跟光速一般，在这光是的日子里发生了许多有趣的事情，在中学的每一节可我都听得非常认真听从老师指挥和安排，也在每一节课里紧紧抓住每一个知识点，虽然上课很死板，但有几堂课却让我记忆犹新，比如今天的英语课……

“叮铃铃”上课铃响了，我静静的坐在位子上等待老师上课，在我看来英语课有时有趣，有时却非常无聊，而今天这堂英语课让我改变了对它的看法，我相信这样有趣的课堂老师也一定发了不少心思来准备这堂课，在上课时老师突然给我们来了个对抗游戏，男生VS女生哪一方选手问题回答的多，那方就获胜。

比赛开始了，男生，女生都不甘示弱，勇于站起来回答问题，外面狂风大作，里面却是这番热闹的情景，一分钟过去了，二分钟过去了，三分钟过去了男生和女生之间出现了距离，眼看第一大题就要结束，我们男生非常着急，想挽回局面，正当我们要开始翻盘时，第一大题居然就这然结束了，不过还好，还有第二大题，谁赢谁输还不一定呢？第二大局开始了，经过一番调整的我们，又开始追逐了紧张又激烈的气氛依旧未停，男生们依然努力的追赶着分数，能追一分是一分，女生好像有点骄傲了，回答的人越来越少，我们分数渐渐多了起来，直到最后一题是我们只差女生两分了，当我们认为胜负已定时，老师突然说最后一题回答对加两分，这是我们脸上又有了笑容，因为班长把自己的手举得高高的，他是我们最后的一线希望了，你是男生唯一的靠山了，当老师在黑板上花了两个大星星后就意味着我们的努力没有白费，我们终于胜利了！

今天的这节有趣的英语课给我们打来了许多欢乐和笑声！

The food in Shanghai disagree me. I think the food in Beijing is the most

delicious. Seafood in Beijing is very fresh. Prawns in restaurant are all alive.

And there are many food that you can’t see in other cities. It is very cheap

that you eat seafood in Beijing. The less money you pay, the more enjoyable you

are. Maybe my stomach is ill. Whatever food I eat, I am still thin. And I am too

thin, I want to be a litter fatter. So I must eat more.

食物在上海不赞同我。我觉得食物在北京是最美味的。海鲜在北京是很新鲜。大虾在餐厅都活着。而且有很多的食物，你不能看到其他城市推广。你吃海鲜在北京是很便宜的。你付出的更少的钱，更多的愉快你。也许我的胃就是生病。我吃什么食物，我还是薄。而我太瘦了，我想成为一个垃圾箱腰包。所以我必须多吃。