熬夜的英语作文带翻译最新20篇

Dear Miss Wang,

People say: the teacher is a lamp in the maze, illuminate the road of our

life; A teacher is a key that opens the door to our knowledge; The teacher is

the most dazzling star in the dark night, let us on the right path... And you

are the one who let me walk into the hall of mathematics.

I still remember that when I was in grade two, I often thought about some

uninhibited things in my mind. On A Christmas day, I unexpectedly received a

gift from "Santa Claus". The whole class doesnt believe in Santa Claus. I do.

The next day, I went to school early with my gift. At that time, I was too naive

to believe in the existence of Santa Claus, and believe in it. I show the gift

to you, also proudly said: "Teacher, I received a Santa Claus gift last night!"

You startled for a moment, but immediately with a kind of kindly tone said:

"This Santa Claus really exists!" Later, I just know, you in order not to let me

down, to help me continue this wonderful fantasy.

Teacher, do you still remember? In an exam, I didnt play well and only got

84 points. When I got this paper, I cried sadly. At this time, you called me to

your desk and encouraged me by saying, "Tingting, although you didnt do well in

this exam, it doesnt mean that you wont do well in the next exam. ! The

teacher believes you these questions you can do, is just a little careless, you

want to hurry to say goodbye to the paste oh..." Listening to the teachers

funny words, I immediately turned sad and happy, smile through tears. Teacher,

these words you may have forgotten, but I can forget, I forget you to my good,

you care about me, you to my every encouragement. They have been hidden in my

memory and will never be forgotten.

Teacher, when your every move, every word, I remember. Teacher, I will

graduate from primary school soon, but in those days your figure I how also

cant forget. Ah! Dear teacher, my first enlightenment teacher, how can I repay

you?

I wish you a

In good health, always smile

Your student: Li

亲爱的王老师：

人们都说：老师是迷蒙中的一盏灯，照亮我们人生的道路;老师是一把钥匙，开启我们知识的大门;老师是黑夜中最耀眼的星星，让我们走上正确的道路……而您，就是让我走进数学殿堂里的一位指路人。

还记得，二年级时的我，脑子里常想着一些天马行空的事情。在一次圣诞节，我意外的收到了“圣诞老人”给我送来的礼物。全班同学都不相信真的有圣诞老人，唯独有我，我相信。第二天，我便早早的来到学校，还带着我的礼物。那时的我，实在是太天真了，竟然相信圣诞老人真的存在，并且深信不疑。我把礼物拿给您看，还得意扬扬的说：“老师，我昨天晚上收到圣诞老人的礼物了!”您当时怔了一下，但马上用一种慈祥的口气说：“这圣诞老人还真的存在呢!”后来，我才知道，您为了不让我失望，就帮我延续了这个美好的幻想。

老师您还记得吗?在一次考试中，我发挥失常，只考了84

分，当拿到这张试卷时，我伤心的哭了。这时，您把我叫到讲桌前，鼓励我说：“婷婷，这次考试你虽然没有考好，可是也不代表下一次考试也考不好啊?!老师相信你这些题你都会做，只是有些粗心，你要赶紧跟马糊说拜拜哦……”听着老师有趣的话语，我立刻转悲为喜，破涕为笑。老师，这些话您也许都已经忘了，但我可忘不了，我忘不了您对我的好，您对我的关心，您对我的每一次鼓励。它们已经藏在我的记忆深处，永不忘记。

老师，当年您的一举一动，一言一语，我都记着呢。老师，马上我就要小学毕业了，可当年您的身影我却怎么也忘不了。啊!亲爱的老师，我的第一位启蒙老师，我该怎样回报您呢?

祝您

身体健康，笑口常开

您的学生：李

One Day of Mine

On May Day, my mother, father, my sister and me went to park to have a picnic, and then visited my grandma and grandpa.

At nine o’clock in the morning, we went to park for picnic. We took juice, cornflakes, apples, oranges, lollipops, bananas, ice creams, mangoes, and so on. I also took toys, such as doll, ball, balloon, skateboard and a kite.

At two o’clock in the afternoon, we went to visit my grandma and grandpa. I helped grandpa do some house work. My sister and me played skateboard and doll.

At eight o’clock in the evening, we went home, and played computer games for two hours and then went to bed.

I was very happy on May Day!

“五一”劳动节那天，我妈妈、爸爸、姐姐和我去公园野餐，然后去看望了爷爷和奶奶。

早上九点钟，我们去公园野餐。我们带了果汁、玉米片、苹果、桔子、棒棒糖、香蕉、冰激凌、芒果等吃的。我还带了玩具，像娃娃、球、气球、滑板和风筝。

下午两点，我们去看望爷爷和奶奶。我帮爷爷做了一些家务活。我姐姐和我玩了滑板和洋娃娃。

晚上八点我们回家了。回家后又玩了两个小时的电脑游戏，然后就去睡觉了。

“五一”这一天我很开心！

[五一假期的小学英语作文（含翻译）

As long as everyone sacrificed a little love, the world will become a better future. We should love each other, the world will become better.

By my side everywhere people care for each other, which is a stranger to help me remember.

Nine years old that year summer vacation, I went to aunts house with two little cousin under 6 years old, only that thing happened.

I remember one day, I and several friends, two cousin when running in the back garden of an alley, saw a shabby umbrella. We looked curiously umbrella, playing a great, one by one to the other side of the umbrella. I are running forward, suddenly, a large stone stumbled me, me a stumble and fall down, a sharp and long thing cut my knee, I climbed up a look, and screamed; oh, my gosh! "A deep and thick wound is bleeding. Im nasty, I cry of pain, voice through several alley. Friend and cousin asked; what happened to you? We go to look for a person to come and save you. "I nodded. Aunt out busy and cant go to her. Is friend and cousin all have someone, neighbor aunt heard, saw I was bleeding knees, immediately turn out the medicine cabinet, carrying. She become a cabinet dig out a bottle of tincture of iodine, dip in with cotton, daub on my wound. Bullet, I looked at the aunt, her head sweat pour, return in mouth muttered; you is how to return a responsibility? Injuries like this is very serious... "I touched, gently said. thank you, aunt! "She is wound therapy for me, not to listen to me. In a short time, wound fully dressed. When I was about to thank aunt, she walked away, walked and said; you be careful next time, dont want a scar! "My tearful, others noisily said what, I also dont listen.

Later, my knee still left a scar, I will never forget the cold appearance, inner passion neighbor aunt of high character.

Out of the hand of our love, let us love each other.

只要人人都献出一点爱，世界将变成美好的未来。我们应该相互关爱，这个世界才会变的美好。

在我身边处处有人互相关爱，其中一位陌生人帮助我的是记忆深刻。

九岁那年的暑假，我去姑姑家带两个六岁以下的小表弟，才发生了那件事。

记得有一天，我和几位小伙伴、两个表弟在后花园的小巷奔跑时，看见了一把破烂不堪的雨伞。我们几个好奇地望望雨伞，一下玩性大发，一个接一个跳到伞的另一边去。我也正在向前跑，突然，一块大石头绊住了我，我一个踉跄，跌了下去，一根又尖又长的东西划伤了膝盖，我爬起来一看，惊呼;‘‘天啊!’’一条又深又粗的伤口正在不停地流血。我急了，疼痛难忍的我嚎啕大哭，声音穿过了好几条巷子。小伙伴和表弟问;‘‘你怎么样了?我们去找人来救你。’’我点了点头。姑姑出去忙了，不能求助于她。正在小伙伴和表弟满世界找人的时候，邻居阿姨闻声出来，一看见我正在淌血的膝盖，马上翻出医药箱，提着跑了过来。她从医药箱里翻出了一瓶碘酒，用棉花蘸一下，涂抹在我的伤口上。我咬咬牙，望了一下阿姨，她头上大汗满淋，嘴里还喃喃地说;‘‘你是怎么回事?伤成这样是很严重的……’’我感动了，轻轻地说;‘‘谢谢您，阿姨!’’她正在为我的伤口治疗，无心去听我的话。不一会儿，伤口完全包扎好了。我正要感谢阿姨时，她却走远了，边走边说;‘‘你下次小心点儿，希望别留下疤痕呀!’’我的眼泪夺眶而出，别人七嘴八舌地说些什么，我也听不进去了。

后来，我的膝盖上还是留了伤疤，我永远都不会忘记那位外表冷酷，内心热情的品德高尚的邻居阿姨。

伸出我们的友爱之手，让我们互相关爱。

I get up at six in the morning. Then I wash my face and brush my teeth. After a quick breakfast, I go to school in my mother’s car. It takes us more than half an hour to get there.

We have four hour classes in the morning. I have luch at my grandparents’, because their home is nearer to my school.

After two classes in the afternoon, school is over. Then we clean our classroom.

I get home at about half past five. We have dinner at seven. After dinner I do my homework. If I finish my homesork early, I can watch TV for half an hour. I go to bed at half past nine or ten.

我在早上六点钟起床。然后我洗脸,刷牙。一个快速的早餐后,我在我妈妈的车去上学。我们花了半个多小时。

在早上我们有四个小时的课程。我在我的祖父母有限度的,因为他们家是靠近我的学校。

下午两个类后,学校已经结束。然后我们打扫我们的教室。

我大约在5点半回家。我们七点吃晚饭。晚饭后我做我的家庭作业。如果我完成我的homesork早,我可以看半个小时电视。我9或10点半上床睡觉。

Today is Friday. It is my thirteenth birthday. I got up very early in the

morning and put on my new clothes happily. My parents bought me the new clothes

as my birthday presents. I went to school earlier than before.I invited many of

my classmates to come to my birthday party in the evening.

今天是星期五，这是我13岁生日。我早早就起床愉快地穿上我的新衣服。我的父母给我买了新衣服做为生日礼物。我比以住早去上学，我邀请了许多同学在晚上来我的生日聚会。

Evening came at last. Many of my classmate came to my home. they bought me

lots of beautiful presents. they all said,"Happy birthday to you!" We sang

birthday songs happily.then my parents brought out a big birthday cake, saying,

"We love you for ever. Happy birthday!"

傍晚过后。我的许多同学来到我家，他们给我买了很多漂亮的礼物，他们说：“祝你生日快乐!”我们唱生日歌，我的父母拿出了一个大生日蛋糕，他们说：“我们永远爱你。祝你生日快乐!”

At the end of the party, we ate the birthday cake and some other delicious

food. How happy I was!

在派对的最后，我们吃了生日蛋糕和其他一些美食，我是多么幸福啊!

1、A cat has nine lives。猫有九条命。

2、A bad thing never dies。坏事传千年。

3、Accidents will happen。天有不测风云。

4、After death， the doctor。放马后炮。

5、A bargain is a bargain。达成的协议不可撕毁。

6、A cat may look at a king。猫也有权晋见国王。

7、A friend is a second self。朋友是另一个我。

8、Adversity leads to prosperity。逆境迎向昌盛。

9、A bad padlock invites a picklock。开门揖盗。

10、A clean hand wants no washing。身正不怕影子斜。

11、Actions speak louder than words。事实胜于雄辩。

12、A faithful friend is hard to find。益友难得。

13、After black clouds， clear weather。否极泰来。

14、A bird may be known by its song。什么鸟唱什么歌。

15、A fair face may hide a foul heart。人不可貌相。

16、A contented mind is perpetual feast。知足常乐。

17、A fool always rushes to the fore。傻瓜总爱强出头。

18、A beggars purse is bottomless。乞丐的钱袋是无底洞。

19、A burnt child dreads the fire。一朝被蛇咬，十年怕井绳。

20、A close mouth catches no flies。 病从口入，祸从口出。

21、A common danger causes common action。同仇敌忾。

22、A disease known is half cured。病情确诊断，治病好一半。

23、Adversity is a good discipline。苦难是磨练人的好机会。

24、A friend is best found in adversity。患难见真友。

25、A cock is valiant on his own dunghill。夜郎自大。

26、A crafty knave needs no broker。狡猾的流氓，不需居间人。

27、Adversity makes strange bedfellows。身处逆境不择友。

28、A fool and his money are soon parted。笨蛋难聚财。

29、After dinner comes the reckoning。吃喝玩乐，该付代价。

30、A bad beginning makes a bad ending。恶其始者必恶其终。

31、A clear conscience is a sure card。光明磊落，胜券在握。

32、A fool may give a wise man counsel。愚者千虑，必有一得。

33、A bad bush is better than the open field。有胜于无。

34、A clear conscience is a soft pillow。问心无愧，高枕无忧。

35、A constant guest is never welcome。久住非佳宾，常来不欢迎。

36、A creaking door hangs long on its hinges。户枢不蠹。

37、A fair death honours the whole life。死得光明，终身荣耀。

38、A friend in need is a friend indeed。患难朋友才是真朋友。

39、A cheerful wife is the joy of life。快乐的妻子是生活的乐事。

40、A fools heart dances on his lips。愚人心坦荡，挂在嘴唇上。

41、A fox may grow grey， but never good。狐狸会变，但本性难移。

42、A friend is not so soon gotten as lost。交友慢，失友快。

43、A good beginning is half the battle。首战告捷等于一半胜利。

44、A burden of ones choice is not felt。自己选的担子不嫌重。

45、A fall into the pit， a gain in your wit。吃一堑，长一智。

46、A fault confessed is half redressed。承认错误，等于改正一半。

47、A bad conscience is a snake in ones heart。做贼心虚。

48、A borrowed cloak does not keep one warm。借来的斗篷不暖身。

49、Action is the proper fruit of knowledge。行动是知识的巧果。

50、Adversity makes a man wise， not rich。患难使人聪明，但不能致富。

51、A fool always comes short of his reckoning。愚人常缺算计。

52、A change of work is as good as a rest。调换一下工作是很好的休息。

53、A flow of words is no proof of wisdom。口若悬河不能作为才智的证明。

54、A fools bolt may sometimes hit the mark。愚者千虑，必有一得。

55、A friend to everybody is a friend to nobody。广交友，无深交。

56、A bad workman quarrels with his tools。拙匠常怨工具差。

57、A bird in the hand is worth two in the bush。双鸟在林不如一鸟在手。

58、A fool knows more in his own house than a wise man in another。一个蠢材在他自己家里所知的事比一个聪明人在别人家里所知的事要多。

59、A book that remains shut is but a block。有书闭卷不阅读，无异是一块木头。

60、A clear fast is better than a dirty breakfast。宁为清贫，不为浊富。

61、A discontented man knows not where to sit easy。不满足者坐无宁时。

62、A dog will not howl if you beat him with a bone。骨头打狗狗不叫。

63、A bad compromise is better than a good lawsuit。吃亏的和解也比胜诉强。

64、A bit in the morning is better than nothing all day。略有胜于全无。

65、Absence sharpens love， presence strengthens it。相聚爱益切，离别情更深。

66、A friend without faults will never be found。没有缺点的朋友是永远找不到的。

67、A blind man will not thank you for a looking-glass。秋波送盲，白费痴情。

68、A friend in court is better than a penny in purse。曩中有钱，不如朝中有友。

69、A chain is no stronger than its weakest link。链条的坚固程度取决于它最薄弱的环节。

70、A clear conscience laughs at false accusations。白日不做亏心事，夜半敲门心不惊。

71、A friend is never known till a man have need。不到患难时，永远不能认识真正的朋友。

72、After dinner sit a while， after supper walk a while。午饭后要坐，晚饭后要走。

73、A bird is known by its note， and a man by his talk。闻其歌知其鸟，听其言知其人。

74、Adversity successfully overcome is the highest glory。成功地克服困难是最大的光荣。

75、After dinner sit a while； after supper walk a mile。午餐之后坐片刻，晚饭之后走一里。

76、Affairs that are done by due degrees are soon ended。事情要安步就班地做，就会很快地做完。

77、A fool can ask more questions than seven wise men can answer。一愚发问，七智结舌。

78、A good book is a best friend who never turns his back upon us。一本好书，莫逆之交。

79、A covetous man is good to none but worse to himself。贪婪的人对别人毫无好处，对自己却坏处更大。

80、A bad custom is like a good cake， better broken than kept。坏习惯像鲜馅饼，分食要比保存好。

81、A fool attempting to be witty is an object of profoundest pity。蠢人装聪明，实在最可怜。

82、A friend exaggerates a mans virtue， an enemy his crimes。朋友宣扬人的美德，敌人夸大人的罪过。

83、Admonish your friends in private， praise them in public。在私底下要忠告你的朋友，在公开场合又表扬你的朋友。

84、A book is the same today as it always was and it will never change。一本好书今天如此，将来也如此，永不改变。

85、A blind man who leans against a wall imagines that its the boundary of the world。坐井观天。

86、A father is a treasure， a brother is a comfort， but a friend is both。父亲是财富，兄弟是安慰，朋友兼而有之。

87、A fool may throw a stone into a well which a hundred wise men cannot pull out。一愚所失，百智难回。

88、A fool may ask more questions in an hour than a wise man can answer in seven years。愚者所问，智者难答。

July 9 2009

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天，我睡了14 小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

[小学生英语日记带翻译

Long-expected "life" winter vacation finally arrived, I was very excited, even sleep toss and turn, although winter vacation life bitter smile, but it is also a wonderful memory.

We first week back to the south, although grandpa is not in this world, are very happy, but I still remember grandpa still, and I get along with the dribs and drabs, and a day to go out with my grandpa to play, do everything together, will make me cry, miss unceasingly.

The second week, I took part in the dance winter camp, a different course every day, for example: ballet and modern dance, martial arts... And so on. A whole week, my dancing better. February 13th Sunday, our whole family to play in the garden in miaoli county, mainly want to find my grandmothers sister, but also have to visit other places, such as: joss, Mr Liao Fu temple... Etc., have to mention is that there is a meat round forty years old, super delicious! A tooth cheek stay sweet, delicious...

But the most profound impression is back to the south, to see the full one hundred - year - old azuz, although she was one hundred - year - old, but her body is very healthy, can run, walk, is not sick, visible daily body care how important it is!

My winter vacation this year to live very full, very happy, also get a lot of harvest, hope that next years winter vacation, summer vacation, can be like this, there is a wonderful memories.

期盼已久的”寒假生活”终于来临了，我非常兴奋，连睡觉都辗转反侧，虽然寒假的生活有苦有笑，不过却也是个美好的回忆。

我们第一个礼拜回南部，虽然爷爷已经不在人世间了，不过我还是过的很快乐，回想起爷爷还在时，和我相处时的点点滴滴，以及每天跟爷爷一起出去玩，一起做过的每一件事情，都会使我流泪满面，怀念不已。

第二个礼拜，我参加了舞蹈冬令营，每天都有不同的课程，例如：芭蕾舞、现代舞、武功…等。一整个礼拜下来，使我的舞技更好了。二月十三号星期日，我们全家 去苗栗的苑里玩，主要是要找我外婆的姐姐，不过也有去别的地方参观，例如：妈祖庙、廖府先生庙…等，不能不一提的是，那里有一家卖肉圆的四十年老店，超级 好吃!令人齿颊留香，回味无穷…

不过印象中最深刻的还是回南部时，看到满一百岁的阿祖，虽然她已是一百岁的高龄，不过她的身体还是很健康，可以跑步、走路，都没有生病，可见平日的身体保养是多么的重要啊!

今年我的寒假生活过的很充实、很快乐，也得到许多收获，希望明年的寒假、暑假，都能像这次一样，有个美好的回忆。

Dear Miss Liang,

I am writing to thank you for your hard work for me. With your help, I make

great progress in my study. A year ago, my study was bad and I didn’t want to

learn, but you never give me up. You told me that I was clever. As long as I

work hard, I would be great. In this year, you cared much about my study and

helped me a lot. When I made mistakes, you always pointed them out and helped me

to correct. Now, my study is much better than before, and I want to express my

gratitude to you. Hope you everything goes well.

Sincerely yours,

Lily

亲爱的梁老师：

您好!我写信是想要感谢你为我做出的努力。在你的帮助下，我在学习上取得了很大的进步。一年前，我的学习成绩很差，我不想再学习了，但是你从来没有放弃我。你告诉我我很聪明。只要努力，我一定很棒。近年，你很关心我的学习，帮了我很多。当我犯错的时候，你总是指出错误并帮我更正。现在，我的学习比以前好多了，我想向你表达我的感激。祝您一切顺利。

Mathematics was too difficult for me, the teacher spoke so fast that I

could not understand. I failed every math exam, my dad was very angry, he

wouldnt let me watch TV, or let me go out, I was very sad. The math teacher

always asks me to go to the office and tell me the problem. I am not afraid to

make mistakes, because I can correct them. I keep practicing, speed up my

problem, and dont forget to preview and review. In the most recent exam, I

achieved excellent results in maths. A good learner has many good learning

habits.

数学对我来说太难了，老师讲的太快，以至于我不能听懂。每次数学考试我都不及格，我的爸爸很生气，他不让我看电视，也不让我出去玩，我很难过。数学老师总是让我去办公室，给我讲题。我开始不害怕犯错，因为我还可以改正。我不断的练习，加快了我的做题速度，并且不忘记预习和复习。在最近的一次考试里，我的数学成绩达到了优秀。一个好的学习者有很多好的学习习惯。

The drawing portrays a tragic scene in which people are still polluting and leaving about the rubbish. Lots people show bad manners , entirely indifferent to the environment of the world we are living in.

The aim of the painter is assailing the serious environmental problem——pollution, for which several factors are responsible. Population as by far increased, our country is marked by the surpassing growth of economy; living standards are high up. But the environment leaves much to be regretted.

How miserable it is to live in such an environment! Who is to blame for the tragic？ Everybody should be responsible. we must prevent garbage from being thrown away into rivers, ponds, and lakes. With the water pollution going on someday we shall die with no water to drink at all. The scenery spots waiting to be re-beautified. Wild realization of what is our environment responsibility should be awakend. The must be exercises of our authority over the tourists to punish them sternly when they are found defiling our nature. Only in this way may can we cure the problems drastically, and regain perfect environment to live in.

这幅图画描绘了一幅悲惨的景象，人们仍在污染和留下垃圾。许多人表现不好的举止，对我们生活的世界环境漠不关心。

画家的目的犯了严重的环境问题——环境污染，所负责的几个因素。人口比我国的人口增长更为显著，我国的经济增长率明显超过了国民经济的增长，生活水平也很高。但是环境让许多遗憾。

生活在这样的环境中是多么的可悲！谁是谁的悲剧？每个人都应该负责。我们必须防止垃圾被扔进河里，池塘，湖泊。有一天我们会死，没有水喝的水污染。景点等待重新美化。我们的环境责任是什么野生的实现应该唤醒。必须锻炼我们的权力者的严厉惩罚他们，当他们发现玷污我们的本性。只有这样，我们才能彻底治愈这些问题，重新获得理想的生存环境。

[ 环境污染英语作文带翻译

Do you always work or study until midnight?

Do you often hang out or spend much time in pubs at late night?

If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.

In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.

Furthermore, it negatively impacts on the work efficiency. On the one hand, owing to the discomfort of your health as mentioned above, you may feel distracted from the work. On the other hand, because of the decrease of the memory capacity, your work efficiency will be lower, which means that you may not complete the things as you want. Assume that you are a university student and you plan to review for your psychology examination next week after tomorrow’s class. Nevertheless, you stayed up late yesterday for some reason. Therefore, you probably be late for tomorrow’s class or even skip it. Thus, you must find other time to compensate for it. Afterwards, when preparing your examination, you may feel headache and cannot concentrate on it, thus having difficulty memorizing and understanding the psychological terms and principles. Therefore, your schedule for reviewing chapter 2 and chapter3 will be changed. You can only review chapter 2 and may not finish chapter 3. However, in order to finish reviewing on time, you are more than likely to stay up late again. Then, you will be in the vicious cycle and your work efficiency will be lower and lower.

What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.

In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.

The Dragon Boat Festival， also called the Duanwu Festival， is celebrated on

the fifth day of the fifth month according to the Chinese calendar. This

festival is to commemorate the death of QU Yuan， an upright and honest poet and

statesman who is said to have committed suicide by drowning himself in a

river.

The most important activity of this festival is the Dragon Boat races. It

symbolizes people‘s attempts to rescue Qu Yuan. In the current period， these

races also demonstrate the virtues of cooperation and teamwork.

Besides， the festival has also been marked by eating zong zi (glutinous

rice). Zongzi is made of glutinous rice stuffed with different fillings and

wrapped in bamboo or reed leaves. People who mourned the death of Qu threw Zong

zi into the river to feed his ghost every year.

With the changes of the times， the memorial turns to be a time for

protection from evil and disease for the rest of year. People will hang healthy

herbs on the front door to clear the bad luck of the house. Although the

significance of the festival might be different with the past， it still gives

the observer an opportunity to glimpse a part of the rich Chinese cultural

heritage.

端午节，又称为端午节，定在第五个月的第五天据中国日历。这个节日是为了纪念屈原的死，一个忠厚老实的诗人和政治家据说在河流溺水自杀。

这个节日最重要的活动是龙舟竞赛。它象征着人们的努力救屈原。在当前时期，这些比赛也证明合作和团队合作的优点。

此外，节日还被吃的粽子(糯米)。粽子是糯米做的塞满了不同的馅料包在竹叶或芦苇叶。人哀悼屈原的死亡把粽子扔进河里喂他的鬼魂。

随着时代的变化，纪念转向防止邪恶和疾病是一个时间的。人们会把健康的草药挂在前门清理房子的坏运气。虽然这个节日的意义可能与过去不同，它仍然使观察者看到的机会丰富的中国文化遗产的一部分。

Today was sunny and i was in a good mood.Tired of studying and a bustle of

city life,I came to ecology park to enjoy the gorgeous scenery and get relaxed

in the afternoon。

when I arrived at the park ,the first thing came into my sight were the

thick green trees，therefore，the air was fresh,in addition， i could clearly see a

path skirting along the pond。laying on the lawn which was decorated by a various

of followers and seeing the blue sky,I felt at ease because all I wanted was

some peace and quiet。All thing formed a beautiful landscape, and you couldnt

imagine how romantic they were!

However，with the time passing so quickly，The day(不是sun) was dying in the

west. So i had to go back home! I would never forget such a memorable

experience, which was really beyond description!

今天阳光普照，我的心情也很好，厌倦了学习和城市的繁忙景象，我在下午来到了生态公园去享着美丽的风景，来得到放松。

当我来到公园时，首先进入我视线是浓绿的树木，因此，这空气新鲜，除此之外，我可以清楚地看到沿池塘边蜿蜒的小路。躺在有各种花儿点缀的草坪上，看着蓝色的天空，我感到十分惬意，因为我想要的就是是一些和平和宁静，所有的一切都形成了一道亮丽的风景线，你无法想象他们是多么浪漫!

然而，随着时间的快速流逝，日薄西山。所以我不得不回家了!我永远不会忘记这样一个难忘的经历，这是真的无法用言语来形容!

The Spring Festival is the most important festival in China. Before the Spring Festival People clean their houses，put red couplets on their gates，and set off firecrackers to drive away the legendary monster “Nian”.

春节是中华民族最重要的节日。春节来临之前，人们要扫尘、贴对联、放鞭炮来驱赶传说中的怪兽“年”。

On the eve of the Spring Festival, families get together and have a big dinner. Dumplings are the most traditional food.

春节前夕，家人都会团聚在一起享受丰盛的年夜饭。饺子是最传统的食物。

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Happy new year”. People enjoy the Spring Festival, during this time they can have a good rest.

春节大约持续15天。人们都要走亲访友，相互拜年，还要说：“新年快乐，万事如意。”还可以好好休息一段时间。

Children like the festival very much, because they can have delicious food and wear new clothes .They can also get some money from their elders. This money is given to children for good luck.

孩子们更是喜欢过节，因为他们不仅可以吃到美味佳肴、穿上新衣服，还可以得到很多压岁钱。晚辈得到压岁钱就可以平平安安度过一岁。

The rotation of one season after season, the wind shadow, handguns. Vibrant spring, hot summer, autumn fruits, bitterly cold winter, has given me four different feelings. But, in contrast, I prefer winter, like his goose feather snow, like the snow mountains.

In the south, snow seems to be a very rare, worthy of attention. So I have a special liking to snow is. In the winter, Im looking forward to snow.

Snow, as the angel of the winter, the winter of information spread through the ends of the earth. Snow, falling from the sky, a perfect star drifted down, like a flower rain. Snow, like a naive and lively children, so naughty, so lovely, to the earth is aspersing endless meteor... Remember 2008, snow fell, the world is covered by snow, became a fairy tale. It good white beautiful, like a babys skin, they are standing on the branch, in an instant, the branches became a silver bar, like a tree full of white flowers. Is really "like night of spring breeze comes suddenly, thousand trees critics, pear flower open"!

In the snow days, the vast expanse of snow fell little guilty of, some are not afraid of cold, children are running in the snow, they speak their savings already a long time the laughter of the frozen on the snow, for a long time. They snowball fights, a snowman, the snow has become their playmate, become their everything.

Snow is so pure, can be called the soul of the winter, no snow, winter is not winter, also become lifeless winter. I love winter, but I like snow, I love his naughty, his beauty, his dancing scene. I love winter, as I love winter with the snow elves.

一季接一季的轮换，如风如影，一晃而过。春日的生机盎然，夏季的烈日炎炎，秋季的硕果累累，冬季的寒风刺骨，给与了我四种不同的感受。但相比之下，我更喜欢冬，喜欢他的鹅毛大雪，喜欢他的银装素裹。

在南方，下雪似乎一件很稀奇的、值得关注的事。所以我对雪更是情有独钟。一到冬天，我就盼望着下雪。

雪，作为冬天的使者，把冬天的讯息传遍天涯海角。雪，从空中飘落，完美的六角星飘下，如同下了一场花雨。雪，恰似一位天真活泼的孩子，那么地顽皮，那么地可爱，向大地挥洒着无穷无尽的流星.....记得2008年，雪降临了，全世界被雪覆盖，成为了童话。它好白好美，如同婴儿的肌肤一样，它们站在树枝上，瞬间，树枝成了银条，树上像开满了雪白的花。真是“忽如一夜春风来，千树万树梨花开”啊!

在那些漫天飞雪的日子里，大片大片的雪花潇潇洒洒的飘落时，一些不怕冷的孩子们在雪间奔跑，他们讲积蓄已久的笑声冰封在这雪片上，久久不散。他们有的打雪仗，有的堆雪人，这雪已成为他们的玩伴，成为他们的一切。

雪是多么纯洁，堪称冬天的灵魂，没有了雪，冬天更不是冬天，也变成了没有生机的冬天。我爱冬天，但我更喜欢雪，我喜爱他的调皮，他的美丽，他飞舞的场面。我喜爱冬天，不如说我喜爱有雪这个精灵的冬天。

My favorite animal is the dolphin. They live in the ocean. And they are cute and beautiful. They not only swim fast, but are also smart. Their color is gray. They can swim and jump in the ocean. They look like fish, but they are mammals. Dolphins can be trained by people because they can learn things very quickly. They are very friendly, so I love them very much.

我最喜欢的动物是海豚。他们生活在海洋。他们可爱，漂亮。他们不仅游得很快还很聪明。它们是灰色的。他们可以在海里游泳和跳跃。它们看起来像鱼但它们是哺乳动物。海豚可以被人训练，因为它们学习得很快,它们都很友好，所以我很爱它们。

Panda is one of the scarcest animals.People in the world like it very much.There used to be many pandas in China long ago.As the balance of nature was destroyed and the weather was getting warmer and warmer,pandas became less.But at present,the number of pandas is increasing year by year.There are now so many pandas that some are being sent to other countries so that people there can enjoy them.

Nowadays,the biggest nature park for panda in China is in Sichuan.There is a research centre for nature and wild life there.Scientists hope that one day they will have enough pandas to be set free and let them live in the wild again.

熊猫是最稀缺的动物之一。人非常喜欢。曾经有许多大熊猫在中国很久以前。作为自然的平衡被毁,天气越来越暖和了,熊猫变得更少。但目前,熊猫的数量逐年增加。现在有很多熊猫,一些被发送到其他国家,这样人们可以享受他们。

如今,最大的自然公园熊猫在中国是在四川。有一个研究中心的自然和野生动物。科学家们希望有一天他们会有足够多的熊猫时,被释放,让他们重新生活在野外。

I went to summer camp on vacation. On the first day, we went to a beautiful

beach. It was a sunny and hot day, so we went swimming. The water was warm and

we had great fun. Then the next day, we went to the mountains. There were many

trees and I really enjoyed them. On the last day, we had a great party. We sang

and danced happily. We didn’t want to leave(离开) the friends and the teachers. I

hope I can go to summer camp again next year.

我去夏令营度假。第一天，我们去了美丽的海滩。这是一个阳光和炎热的一天，所以我们去游泳。水是温暖的，我们有很大的乐趣。然后第二天，我们去了山区。有许多树木，我非常喜欢他们。在最后一天，我们有一个伟大的党。我们高兴地载歌载舞。我们不想离开(离开)的朋友和老师。我希望我可以去夏令营明年再次。

Today I had nothing to do again, so I started to write about my boring

summer days again. I dont have much interest in English since Im Chinese, but

I still have to write these boring summer journals because they are my

assignments from school. Im only doing this assignment because I respect my

English teacher.

参考译文

今天我又无事可干了，所以我又开始写我无聊的夏日了。我不太喜欢英语，因为我是中国人，但我仍然要写这些无聊的暑期刊物，因为它们是我学校的作业。我只是做这个作业，因为我尊敬我的英语老师。

I do not like teamwork in most time. Because I think it is hard for the

whole team to hold the same view. It is a waste of time to argue with each other

then make a compromise. But recently I have really seen the great power of

teamwork.

Last week we had a play competition. Because of some reasons, we had not

decided the play two days before the competition. Our monitor called the actors

and actresses who had been decided together. Then they think about every plot

together. To my surprise, it seemed that everybody had his or her good idea.

They gave up their weekend to practice the play. Finally our team won good marks

and were given the opportunity to participate in the final competition.

Teamwork is really powerful. No matter learning in school or working in the

future, we have to work in a team sometimes. So, try to establish the spirit of

teamwork. It will surely help you achieve success.

在大多数时间我不喜欢团队合作。因为我认为它是困难的为整个团队持有同样的观点。这是一个浪费时间争论然后互相妥协。但最近我真的见过伟大的团队合作的力量。

上周我们有一个玩的竞争。因为一些原因,我们没有决定竞争前的玩两天。我们的班长叫男女演员曾决定在一起。然后他们一起思考每一个情节。令我惊奇的是,似乎每个人都有他或她的好主意。他们放弃了周末练习。最后给出我们的团队赢得了好成绩,参加总决赛的机会。

团队合作真的很强大。无论在学校学习或工作在未来,有时我们必须在一个团队工作。所以,尝试建立团队合作的精神。它一定会帮助你取得成功。