高中关于吸烟有害健康的英语作文(推荐20篇)

When asked about their opinion of career and family, people always respond differently. Some people deem it more important to pursue their career, while there are always other people who argue that family should be the number one in one’s life.

It goes without any question that career plays a key role in our life. In the very first place, career can give us an aim to live on. Without career, much of our living time will be certainly wasted. What’s more, career can provide us with a means to live on. Most of the people earn their income from a job. On the other hand, family is also an indispensable part of life, as many people will admit. Family is always regarded as a place where we can escape from troubles in life. In addition, we can obtain a sense of belonging to from family. Without it, anyone will feel lonely and desperate.

In my opinion, career and family are not in opposition to each other. Rather, they can enhance each other so that one’s life can become better and better. Therefore, it’s not a choice between right and wrong, but one between ideal and practical.

在谈到自己的事业和家庭的意见要求，人总是有不同的反应。有些人认为这更重要的是追求自己的事业，而总有那么谁认为家庭应该是一个人的生活的人数1人。

毫无疑问，任何事业在我们生活中起着关键作用。在第一个地方，可以给我们一个职业生涯的目标是生活。没有职业生涯中，大部分时间我们的生活一定会被浪费。更重要的是，职业生涯可以提供一种手段，对我们的生活。大多数人从工作中赚取的收入。另一方面，家庭也是生活中不可缺少的一部分，因为很多人会承认。家庭一直被认为是一个地方，我们可以摆脱生活中的麻烦。此外，我们可以得到一个属于家庭的感觉。没有它，人会感到孤独和绝望。

在我看来，职业和家庭是不反对对方。相反，它们可以加强彼此，使自己的生活能够越来越好。因此，它不是对与错之间的选择，但理想和现实之间的一个。

健康对于我们每个人来说是非常重要的，但你的父母天天忙于工作而忽略了这个问题，你很为他们担忧。请你以此为话题，并结合提示给他们写一封信。

提示：1.要走路去上班，而不是开车或坐车;

2.每周至少去体育馆锻炼一次，或打球、或游泳;

3.饮食要健康;

4.不要工作太晚，要早休息。

要求：1.短文结构完整，意思连贯，语言流畅，语法准确，符合逻辑;

2.80—100词左右;

3.开头和结尾部分已给出，不计入总词数。

Dear Dad(Mum),

You’re so busy every day that you don’t pay much attention to your health. I’m worried about your health all the time. I’d like to give you some suggestions. I hear walking is the best sport. Your company isn’t far from home, is it? Why not walk to the office? You’d better take exercise at least once a week, such as playing tennis in the gym. Going to swim is also a nice choice, too. What’s more, it’s necessary to have healthy food. Try not to stay up too late. Having enough sleep can help your brain work better.

Dad, please accept my advice. I really wish you healthy!

Your loving son (daughter)

Tom (Mary)

亲爱的爸爸(妈妈)，

你每天这么忙，你不重视你的健康。我对你的健康担心所有的时间。我想给你一些建议。我听到走路是最好的运动。您的公司没有远离家乡，是吗?为什么不步行到办公室吗?你最好锻炼，每周至少一次，如在健身房打网球。去游泳也是一个不错的选择了。更重要的是，它需要有健康的食物。尽量不要熬夜太晚。有足够的睡眠可以让你的大脑工作得更好。

爸爸，请接受我的意见。我真的希望你健康!

您的爱子(女)

汤姆(玛丽)

[给父母的一封信高中英语满分作文

Hi, TigerMom ,

What puzzles you is actually a puzzle for many parents in China . My idea

is that it is quite right for you to do so .

Although high grades are an important factor in evaluating students and for

their future university admission , development in wisdom emotion ,health and

life attitude should never be ignored . There are many examples around us . Some

all—A students in school have turned out not to be as successful in society as

they were expected. The reason is often that the pressure from their parents

allows them almost no time for other activities . Furthermore , punishment is by

no means a wise choice to help them grow up mentally and physically .

So I suggest that you take your friends’ advice . More importantly, let her

live like a lovely girl ; let her have more friends and social activities ; and

let her make mistakes of her own as we teenagers often do .

导语：相信每个人都会发现自己校园美丽的景色，快来跟小编说说吧。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

When the East is reflecting fish-belly white, that piece covered up red is coming out. When teachers and administration staff dormitory this veil also cannot block from her glowing red face again time, she no longer covers up simply, no longer shy, entire development in ours front. Under the rosy-colored clouds at dawn classroom building, meets one, as soon as row after row, increased for the beautiful campus morning has wiped red Time the setting sun in the western sky campus, has the irresistible beauty. That is one kind detailed and peaceful, that is one kind of vigorous vitality. The crimson setting sun according to on the level of the lake, is static does not have the sound, the green water plant to embellish, is swinging, the partner has the breeze, has aroused the intermittent ripples. The fish have a good swim heartily in the water, whether also cheers for this campus? In the classroom building stands upright which from two transmits the intermittent ringing book sound, that is on the Beethoven piano the harmonious music, that is a day-long start. Occasionally transmits the intermittent delightful laughter along with the breeze, that is when earnestly studies assiduously all day section of interludes, that is the happy joyful testimony. When schoolmates are welcoming the rosy-colored clouds at dawn, the stride walks on campus beautiful trail time, that is He Zhong the vitality! When schoolmates tread the setting sun to pull mutually talks and laughs merrily, that also is He Zhong satisfaction!

【参考译文】

东方正反射着鱼肚皮的白，那片红色的那块就要冒出来了。当教师和管理人员宿舍这帷幕也无法阻挡她再次发光的红色脸的时候，她再也不掩饰了，不再害羞，整个发展在我们面前。在教学楼在黎明的玫瑰色的云彩，符合一，尽快鳞次栉比，增加美丽的校园今天上午有时间抹去红色在西方天空校园夕阳，具有不可抗拒的美丽。这是一种细致而安宁的，是一种轰轰烈烈。克林姆森夕阳照到水平的湖，是静态的没有声音，的绿色水植物点缀，是摆动，合作伙伴有微风，激起阵阵涟漪。鱼儿在水里有一个很好的游，是否也为这校园欢呼?在课堂上，从2个传来的声音中，有一个从两个传来的声音，那就是贝多芬钢琴上的和谐音乐，那是一天的开始。偶尔传输随着微风的间歇愉快的笑声，这是在认真研究，刻苦整天部分插曲，这是幸福快乐的证词。当同学们在晨光中迎接玫瑰色的云朵时，就在校园里走过了一步一步的时光，那就是他中的活力!当同学踏夕阳拉互相谈笑风生，这也是他钟满意!

After seeing so many movies about the youth, we are starting to wonder about what do we have in our youth, the fight, the drink or the love?

My answer is no.

What we see from the movie is not true, the plots are exaggerated and misunderstood.

For students, their youth is the process of fighting. They have studied so hard to realize their dreams.

When they are in primary school, they want to do well and make their parents be proud of them.

When they are in middle school and high school, they need to take part in the exams so as to enter the better future schools.

Even they are in college, they still need to study and fight for the ideal job. There is no doubt that most people keep fighting for their future and this is the memory of youth.

看了很多关于青春的电影之后,我们开始思考我们的青春有什么,打架,喝酒或谈恋爱?我的答案是否定的。

我们从电影看到的是不正确的,故事情节被夸大了,也被误解了。对于学生,他们的青春是战斗的过程。他们努力学习来实现梦想。

在上小学的时候,他们想要做的很好,让父母为他们感到骄傲。当他们在初中和高中的时候,需要参加考试,以便将来进入更好的学校。甚至在大学,他们仍然需要学习和争取理想的工作。毫无疑问,大多数人一直在为自己的未来奋斗,这是青春的记忆。

[高中英语作文：青春的记忆

In ancient times， people called the six Yin number， nine known as Yang number。 September 9 this day， two together called "Double Ninth Festival"， the day also called "festival for the elderly"， is our country a long history of the festival。

After this afternoon， I and my classmates are on duty， 43 bus ride home。 The car is very crowded， I can not easily find a seat， a bottom seat， you can have a good rest for a while。

However， the car just after a stop， there is a old man on the train， he probably slightly hunched， over sixty。 I immediately thought to give seats to the old， but thought， he managed to sit down， let the pity。

How do ah? In the end is to let do not let? I think， as a young pioneer， if lets me not， then how to the front of my red scarf?? cant think， I must let。 So I stood up and said： "Grandpa， you come to sit!" I saw my grandfather smiled， then slowly sat down， and said to me： "really good boy!"。

Although I lost a seat for me to rest， but I got the words of praise and happy mood， which is how happy ah!

Care for the young is the traditional virtue of the Chinese nation， we must continue to carry forward the spirit of this!

在古代，人们把六称为阴数，九称为阳数。九月九这一天，两阳相聚称之为“重阳”，这一天又叫做“老人节”，是我国一个历史悠久的节日。

今天下午，值勤过后，我就和同学一起坐43路车回家。车上很挤，我好不容易才找到一个座位，就一屁股坐下了，可以好好的休息一会了。

可是，车刚过了一站地，有一位老爷爷上车了，他微微驼背，大概六十多岁的 样子。我马上就想到了要给老人让座，但又转念一想，自己好不容易才坐下，让了怪可惜的。

怎么办啊?到底是 让还是不让?我想，身为一个少先队员，如果我不让的话，那又怎么对得起我胸前的红领巾呢?不能再想了，我一定要让。于是，我站起来，说：“爷爷，您来坐吧!”只见爷爷笑了笑，然后慢慢地坐下，并对我说：“真是好孩子!”我听了以后，心里也乐了，因为我做到了。

虽然我失去了一个供我休息的座位，但是，我却得到了表扬的话语和愉快的心情，这是多么快乐呀!

尊老爱幼是我们中华民族的传统美德，我们一定要让这种精神继续发扬光大!

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

Yesterday, my parents were not home. And I had to stay at home by myself for one day and one night. I was very happy at first, because there wouldnt be anyone criticizes my behavior. I can do whatever I want. But later I felt desperate. There was nobody cook for me, asked me to do things or criticized me. I felt empty and desperate as the house is only me. When the night fell, I was afraid. The computer games or the cartoons couldn’t attract my attention. I hate living alone.

昨天，我的父母不在家。我得自己一个人呆上一天一夜。我一开始很开心，因为没人会批评我的行为了。我可以做任何我想做的事。但后来我感到很郁闷。没人给我做饭，没人叫我做事情也没有人批评我。整个房子只有我一个人，我感到很空虚和郁闷。当夜幕降临的时候，我就开始很害怕了。电脑游戏或动画片都无法吸引我的注意。我讨厌一个人生活。

if you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations. plant the first in the middle of a dense forest, and the other on a hill by itself.

要是你想理解什么是逆境，就去拿两颗从同一棵树上摘下来年龄相同的橡树果，并且把它们种到不同的地方。第一颗种在浓密的树林当中，而另外一颗则单独种在一座山上。

heres what will happen. the oak standing on a hillside is exposed to every storm and gale. as a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders. at times it may seem the tree isnt growing fast enough—but the growth is happening underground. its as if the roots know they must ported the tree from the threatening elements.

事情的结果便是这样。那颗长在山上的橡树经历了大风大雨，结果它的根深深地扎进了泥土中间，并不断向四周扩张，甚至把自己置身于巨大的石块当中。有时它可能看起来长的不是很快，但这时它却在地下悄悄生长着，好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。

There is an old Chinese saying: Top students come from strict teachers.

Perhaps affected by this saying for a long time, we believe it right. However,

as time flies, lots of things have changed. Therefore, I am eager to discuss

what relation is the best between teachers and students.A teacher can treat a

student in two ways .One is strict, and the other is friendly. Most teachers

prefer the first way.To start with, we certainly have to admit that strictness

is very effective, especially to the naughty pupils.

As pupils we aren’t able to control ourselves well or fix our attention on

one thing for a long time. We do most things because they are interesting or we

feel like doing. We are always looking out of the window in class. Sometimes, we

get to play games and forget our homework. On this occasion, strictness is a

must. It not only forces us to do the right thing, but also helps us develop a

good learning habit, which is of great importance during our whole life .In

other words, it is the first step to success.Still, everything has two sides.

Its weak points are very obvious. You see, there’re top students in a class,

where average students make up the majority. Then teachers’ orders or

suggestions are for the majority, not for top students. However, top students

always have their own study plans and prefer special homework, so orders usually

won’t take great effect on them.

Maybe you have thought out that teachers can give orders only to the

majority and set some freedom to top students. However, it’s impossible .For a

whole class, teachers couldn’t give order to part of the class, for the majority

would question why they needn’t do such work, but we need? It would be probable

that they think teachers treat them not equally, and will not obey teachers’

orders any more. This is a difficulty for teachers.It also has another

disadvantage——the communication problem .Since teachers are strict, we never

tell teachers our personal affairs or secrets. Mostly we just tell them to our

friends, but as students too, they couldn’t help to solve our problem, such as

puppy love, communication problems or study problems .Not being solved

completely, they always disturb us, influencing our daily life and study. I’m

sure that you think that making friends with teachers can solve the problem, and

you are eager to do so as well. But if we do so, new problems will come out .You

see, an adult couldnt control himself well at times, let alone us students.

However if teachers are our friends, I doubt whether their orders will take

effect any more .You see, have we ever treated our friends’ orders as orders? We

think they’re only jokes. This is another difficulty for teachers.Additionally,

our parents have the same problem. Yes, we need to be friends, but not complete

friends. We need to keep a certain distance, making us communicate well and

willing to take your orders. I remember a story.One day, a lady had her rest

room decorated. And a skilled worker was bricking up the wall. Seeing large

cracks between the bricks, she questioned why. The worker told her after this

summer, the bricks would become bigger, and those cracks would disappear.That is

not only decoration, but also communication. The principle is the same.

My Experience In Examination

In my opinion, examinations are one of the important activities in school life. I have gone through all sorts of examinations since my primary school. I have tasted the flavor of happiness and sadness.

Before examinations I always have a hard time and don＇t know what to do.During examinations I feel nervous and sometimes my mind becomes blank Only after examinations does the world seem to be bright again and am I brimming with vigor. We often complain that our teachers make trouble for us on purpose. But it is not true. The fact is that examinations are just a way to-help us do better in our study.

[高中英语的作文：我的考试经验

With the development ofscience and technology ,different kinds of pollution has been produced andcaused global concern recently.

As we know, people have beenliving on the earth for thousands of years, human activity damaged natural environment, such as excessive abuse of natural resources ,the sewage dischargedfrom factories ,the animal slaughter ,kinds of chemical fertilizers andgreen-house effect. All that is mentioned above has a bad impact on the eco-system .Now, many animals aredying out. We are suffering from unhealthy food and water, we are faced withharmful rays and global warming. It was ourselves who had made a series oftroubles. As you can see, we are the final victim.

Above all, if we human beings cannot recognize theseserious problems and try our best to solve them soon, we would finally lose theenvironment suitable for us to live. So, it is our duty to protect theenvironment ,but what should we do to protect it?

In my opinion, the first and important thing is tounite all forces ,that is to say---gather all hearts together. Next we shouldprotect and plant more trees, which can dispose of the dust in the air. As forfamilies, it is effective to ride bicycles rather than drive cars. Don’t litteranywhere as you like. In addition, sorting and recycling the rubbish also playan essential role in the protection of our earth. We’d better call on everyone aroundus to lead a low-carbon life, as it may make a difference to the environment.

Thus, it’s high time that we did something to improveour surroundings. Everybody should raise the awareness to protect our motherearth. Let’s appeal to more people to join us.

All in all ,there’s no doubt that keeping the balanceof human and nature ,we will benefit a lot.

导入：

第1段：Some people hold the opinion that A is superior to B in many ways. Others, however, argue that B is much better. Personally, I would prefer A because I think A has more advantages.

正文：

第2段：There are many reasons why I prefer A. The main reason is that ... Another reason is that...(赞同A的原因)

第3段: Of course, B also has advantages to some extent... (列出1~2个B的优势)

结论：

第4段: But if all these factors are considered, A is much better than B. From what has been discussed above, we may finally draw the conclusion that ...(得出结论) オ

The quality of human life has improved greatly over the past few centuries, but Earth is being harmed more and more by human activity. As we develop our technology, we demand more from our planet. Eventually, this will harm people as well.

Our planet gives us everything we need, but natural resources are not endless. Strip mining devastates whole regions, leaving bare and useless ground. Deforestation removes old growth trees that cant be replaced. Too much fishing may harm fish populations to the point where they cant recover. We are too careless in taking what we want without giving anything back.

There are more people than ever, living longer that ever. So is it any surprise that many areas suffer from too much development? Anyone living in or near a city has experienced "urban sprawl". There is a new shopping area on every corner and new houses, townhouses and apartments everywhere. Traffic gets worse and worse because planners cant keep up with growth. Keeping up with human demand is hard enough. Environmental concerns come in last.

With growth comes pollution. Companies and communities dump waste into water. Landfills are full of trash. Emissions from factories pollute the air. Barrels of industrial waste and worse, radioactive waste, have no safe place to go. If were not careful, we can harm our planet beyond repair.

People need to respect the Earth and try to preserve it. If we dont, what kind of future will we have?

ChenMo is my desk mate who is a good student in the eyes of classmates andteachers.

She is the first one to get to school every day.

Usually, she spendshalf an hour in learning English that takes us much to remember vocabularies andread the articles. Moreover, she not only focuses on her own study, but alsohelps other students in need.

Classmates like asking her for help, because sheis always ready for help.

However, I prefer to regard her as my friend ratherthan desk mate.

We communicate with each other frequently after class.

We discussour study as well as share our lives. She is desperately interested in playingbadminton, so do I. We would play badminton very Friday after class, whichhelps us relax ourselves as well build our body. It’s so great to have a deskmate that has interest in common.

陈茉是我的同桌，她是老师和同学眼里的好学生。她每天都是第一个到教室的。

通常，她会花半个小时学习英语。英语需要花比较多的时间去记单词和读课文。陈茉不仅专注于自己的学习，也积极帮助其他有需要的同学。

同学们喜欢找她帮忙，因为她总是那么乐于助人。

但是，在我眼里，她不仅是我的同桌，更是我的朋友。课后，我们经常相互交流，讨论学习问题或是分享彼此的生活。她很喜欢打羽毛球，我也一样。我们常常会在周五下课后打羽毛球，这不仅能使我们得到放松，也有益于我们的身体健康。能有一个拥有相同兴趣爱好的同桌真是太好了。

[高中英语作文：我的同桌

Holiday back, clean up a lot of stuff, and then, feeling, very comfortable very comfortable

First of all, moved toward the shoe ark of the head of a bed for a couple of years (my mother said to do bookcase, open on see, incredibly still really put a lot of my book is on the inside). Then, on the window is to the bed foot, however, is a cycas, very lush very lush, every time I open the window, sees the thorns are uncomfortable uncomfortable, so I put it away again.

Then, put on and inclined toward my room two sundry room (eighty percent eighty percent can be called junk) anything that moved away. Then, bathroom stone to the room, flower POTS, a bird than the bad bad, a lot of basin of aloe vera (original aloe is quite thorny) also moved away.

On the balcony, having a heap of mud and cling to my room to the head of a bed (think of that song, unrequited loves the mud, you might as well listen to again, that song was once the golden melody, xu also incredibly took the best male singer), the mud it was covered with a layer of steel net, piled on the following objects: a very bad bad mouse cage, 10 lousy flowerpot, within a few rotten stone, there are other I have forgotten. Clean up the mud, unexpectedly found it still has a lot of broken tiles, more surprisingly, inside still have a lot of iron, very young, but rough tough than wire, but the strange thing is, its doors on my bed, its so strange (cant help but think of oneself since moved to the Jin Juhua community so much has happened).

Later, I found, to my room still has a long very lush yellow skin fruit (colloquialism commonly known as chicken excrement), heard this name, I want to cut it, but mother has been planted for years, is too big, in fact I was also dont understand, why do miniascape of yellow skin. However, mother also planted sweet potatoes cane over the past two years, a lot of basin are put in window edge, and fe (vernacular called nine dishes), as for the carambola, I find it hard to entrance.

Moved a lot of a lot of things these days, though hard, your body is not good (since moved to this community, to the present as in the whole body is ill, strabismus, obesity, poor spirit, should be very poor, kidney failure, hernia, also recently appeared signs of high blood pressure, heart, breathing rapidly, and disfigured before the hearing loss, rhinitis, afraid of see the sunshine, communication difficulties, gangsters, hubei hubei, do things round, personal ability serious decline, was suddenly unprovoked pointing to DuMa (a junior high school of Yang classmate) can get no response, etc.), but after moving, comfortable a lot of really, really, really very comfortable, twisting his years of disfigured (mom difficult for his nose, but mom said, this is your own thing, want to rely on yourself to break through this obsession, who also cant help you) is loose.

First wrote here today to continue next time, bye.

放假回来，清理了不少杂物，然后，感觉，好舒服好舒服

首先，搬走了对着床头好几年的鞋柜(妈妈说要用来做我的书柜，打开一看，居然还真的装了很多我的书在里面)。接着，对着窗口不过是对着床脚的，是一棵铁树，很茂盛很茂盛，我每次打开窗口，见到它的刺就很不舒服很不舒服，于是，我又把它移开了。

然后，把对着和斜对着我房间的两个杂物房里面的东西(八成可以叫做垃圾)八成搬开了。接着，对着房间卫生间的石头，花盆，一张远比上述烂的烂台，很多盆芦荟(原来芦荟还挺多刺的)也搬开了。

在阳台上，有着一堆烂泥紧贴着我房间也正好对着床头(想起许志安的那首歌--烂泥，大家不妨再听一下，那首歌曾经是当年的金曲，许还居然拿了最佳男歌手)，烂泥上面还居然铺着一层铁网，上面堆着如下物体：一个很烂很烂的老鼠笼，10个以内的烂花盆，几块烂石，还有其他我都忘记了。清理烂泥时，居然发现里面还有很多碎瓦，更奇怪的是，里面还有好多条铁条，很幼，但比铁丝要粗韧，而奇怪的是，它门都对着我的床头，真奇怪啊(不禁想到自己自从搬到这个金菊花小区之后发生了这么多事)。

之后，我发现，对着我房间的还有一棵长的很茂盛的黄皮(白话俗称鸡屎果)，听到这个名字，我就想把它砍掉，但妈妈已经种了很多年了，太大了，其实我当时也不明白，为什么盆景要种黄皮。不过，妈妈这两年还种了番薯藤，好多盆都放在窗口边，还有菲菜(白话称为九菜)，至于杨桃，我觉得很难入口。

这些天搬了很多很多东西，虽然辛苦，自己身体也不好(自从搬到这个小区后，到现在好像周身都是病，斜视，肥胖，精神不佳，应该是很不佳，肾亏，疝气，最近还出现了高血压迹象，心跳很快，呼吸急速，还有以前破相所带来的的听力下降，鼻炎，怕见阳光，交际困难，混混鄂鄂，做事轮尽，个人能力严重下降，被人突然无端指着来毒骂(一个初中的杨姓同学)都居然可以无反应等等了)，但搬走后，真的舒服很多，真的，真的很舒服，缠绕自己多年的破相(被妈妈捏难了鼻子，但妈妈却说，这是你自己的事情，要靠你自己去冲破这个困扰，谁也帮不了你)困扰也松了。

今天先写到这里，下次继续，再见。

导语：春节算是中国最热闹的节日，春节那段时间到处都洋溢着热闹幸福的气氛，下面是小编为大家整理的优秀英语作文，欢迎阅读与鉴赏，谢谢。

Spring Festival is the most important festival in China .It‘s to celebrate the lunar calendar ’s new year .In the evening before the Spring Festival ，families get together and have a big meal .In many places people like to set off firecrackers .Dumplings are the most traditional food .Children like the festival very much ，because they can have delicious food and wear new clothes .They can also get some money from their parents. This money is given to children for good luck . People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Have all your wishes ”。 People enjoy the Spring Festival ，during this time they can have a good rest .

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

对健康的渴望是普遍的。如果一个人总是感到不适，他会在大多数情况下对事情的悲观看法，并导致一个悲伤的生活。更重要的是，无论他有多大的野心，他都会很虚弱，不能执行他的宏伟计划。因此，尽管许多人都在追求财富或权力，他们总是把最重要的健康。

由于一个生病的人往往是不快乐的，人们在世界各地不遗余力地杀死健康。他们特别注意他们吃的东西，这样他们既不会营养不良也不会太胖。此外，人们，特别是那些从事脑力工作，创造许多室内或户外运动，以保持精力充沛，如园丁和农民，在外地工作，徒步，骑自行车上班，散步后吃晚饭，爬山，旅游，参加各种健身俱乐部的各种运动等。

健康还包括精神健康。它是人们生活或工作的另一项重要保证。因此，专家建议我们保持冷静、平静和开放的心态，尽量避免极端的情绪，如愤怒、极度的悲伤和兴奋。因此，锻炼如太极拳、旅游等，既能造福人类，又能在中国不仅在中国，而且在其他国家也很受欢迎。

就我而言，除了一个平衡的饮食和平静的思想，我缺乏快乐的表演各种类型的练习。和打篮球和羽毛球是我的最爱。

以前总是特别纳闷，那些烟草制造商明明知道“吸烟有害健康”，而且还把这个标语印在了烟盒上，可是他们还是没有停止生产烟草啊。后来学过了政治，才知道什么东西都是有矛盾对立的两面的，吸烟虽然有害健康，但是它具有一定的市场，可以发展经济，所以国家并没有明令禁止生产。所以说啊，有些事情不只是我们想象的那么简单，换个角度看问题，可能就会迎刃而解了。

吸烟有害健康。记得之前有一次，快到六一儿童节的时候，作为节目的小组长，我带着队员们在一间教室里练习。这时候，有一个没课的老师转到这边，进来看了看进度。我们那边是比较小的学校，老师也大部分都认识，尤其我从小就是努力学习又听话懂事的好学生，所以老师自然是对我有印象的。

他进来坐了会儿，跟我们唠了会儿嗑，后来可能觉得无聊，也可能习惯性的，就拿出了一支烟点火抽了起来。那时候我还小啊，哪懂那么多人情世故的东西，而且我觉得有错误就是应该给指出来。于是在那个老师抽烟搞得教室里乌烟瘴气的时候，我很认真的给他讲了一堆吸烟的危害，并告诉他二手烟对我们的危害，他大概觉得没面子，什么都没说就离开了。之后其实也觉得自己那样说有些过了，想过找他道歉，碍于面子还是没去。这件事情已经过去许久了，但是现在想来还是有些好笑，不管怎么说，吸烟确实有害健康，尤其二手烟会对人体造成很大的危害，希望大家能够更多一点公德心，做社会的好公民。

As is vividly depicted from the above picture，it seems to be astonishing and thought-provoking on second thoughts. The most eye-catching feature in the picture that impresses me profoundly is that incredibly even the pet dog wears a mask to prevent the terrible smog and haze. As a matter of fact, recent years has witnessed a severe air-pollutionphenomenon triggered by automobile gas emission and industrial exhaust, which will definitely bedisastrous to individual survival and personal development.

It goes without saying that the problem of hazy weather should be attached great importance to by the government and the consequences should be taken into profound consideration. To account for the above-mentioned air-pollution phenomenon, a couple of severe reasons should be pointed out. On the one hand , the severely polluted air industrial wastes have been pumped into the air, the lakes and rivers and an increasing number of automobiles crowd into the streets and produce the gas emission. On the other hand, the widespread use of plastic bags and coal burning as well as the nationwide construction dust have been pumped into the air from time to time.

As a matter of fact, the smog and haze not only does harm to the lungs and noses but alsogives rise to horrible traffic accidents. In addition, no issue is as harmful as theenvironmental deterioration, which will be a potential threat to the survival of human beings that we are unwilling to see. Just according to a recent survey made by one Morning News, more than 40 percent of Chinese cities are suffering from the hazy weather per year.

As a result, it is essential that a couple of effective measures should be taken to prevent the environmental pollution. To start with, the local government should take more steps, such as closing the factories which produced too much industrial exhaust, planting more trees and develop more high-tech products so that air quality can be better and the weather can be more agreeable. In addition, the government should severely punish those who destroy the environment intentionally. Last but not least, it is urgent to limit the number of private cars in the urban cities and we should adopt the most cutting-edge technologies with a view to creating more energy substitutes instead of the petroleum. Only by the above-mentioned pragmatic measures can we enjoy better health and live a more comfortable life.

正如上图生动描述的一样，这幅图片既让你吃惊又发人深省。其中最吸引人眼球的是一只宠物狗带着口罩来预防雾霾。事实上，近年来，由汽车尾气和工业污染引起的严重的空气污染已经对人们的生存和发展造成了灾难性的影响。

毋庸置疑的是，雾霾天气的问题应该引起政府部门的极大重视，其造成的后果也应该引起我们深思。造成这种空气污染现象的原因有这么几条。一方面，严重污染的工业废气被直接排放到大气中，湖中及河中，街道上不断增加的汽车也排放出汽车废气。另一方面，到处可见的塑料袋，煤炭燃烧产生的污染，全国性的建筑垃圾也一直在污染我们的空气。

事实上，雾霾不仅对我们的肺和鼻子有伤害，也是造成可怕的交通事故的原因之一。另外，我们所不愿意见到是没有什么比环境恶化更能造成对我们人类的生存的威胁了。根据晨报的最新一项调查，超过百分之四十的中国城市每年都遭受着雾霾的污染。

我们必须采取有效的措施来阻止环境的污染。首先，当地政府应该采取措施，例如，关闭一些产生工业废气比较多的工厂，多种树，多发展高科技的产品来使空气的质量更高，天气更宜人。另外，政府还应该严惩那些故意破坏环境的人。最后，限制私家车的数量也是当务之急，我们应该采用最先进的科技创造更多的替代石油的能源。只有做到上述几点，我们才能更健康，生活更舒适。

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.