高中关于吸烟有害健康的英语作文（合集20篇）

I have to say that music really has a strong attractiveness to me.

Naturally, everyone can choose suitable music to listen to. However, when you

find a kind of music which can bring happiness to you, you will be surprised and

become excited. Music has a magical energy, and it can help people gain good

mood in a great extent.

When you feel sad, you can have a try to listen to soothing music. At

first, soothing music will let you calm down. You will find that you will play

much attention to the music, and then your sadness can be decreased. You will

enter music ocean. You can experience a baptism of your heart. It does not

matter that when you listen to soothing music and you want to cry, you should

just follow yourself feeling to have a thorough release. Music will give you

enough encourage to overcome difficulties.

Music also can double your happiness and arouse the fighting. For instance,

when you solve some very difficult situations and gain success eventually, you

will have a great mood. At this time, exciting music will witness your success.

You will feel satisfied. Music lets you remember the glorious moment and cherish

your success. Music can give you unlimited motivation to achieve goals，because

you still want to listen to glorious music.

In addition, music includes a lot of useful knowledge. People can learn

precious knowledge from music. Because there is different music, we can find out

that different nations have different music thoughts to express. And from music,

we can listen to music culture. Music culture will give you a deeper

understanding to learn foreign culture, such as foreign language, foreign

history and foreign traditional customs and so on. In a word, music has an

important effect on promoting society development.

Music indeed has a magical power to help people and society develop. I

believe that music will still continue to bring us many surprises. As the

development of society, great music will become more important.

一、总结句型

1) ……in general/above all/with the result that/as a

result/consequently，……

2) As far as I am concerned/as for me，……

3) This truth above seems to be self-evident.

4) Whether we examine the ……above，such things can happens anywhere anytime to anyone.

5) In my point of view，I like/prefer A much more than B.

6) I still prefer A，however，for they teach me not only to be ……but also to be…… ，both in ……and in……

7) There is no doubt that……

8) In order to make our world a better place in which to live we should efforts to……

9) To a large extent，……，therefore，reflects……

10) If all above mentioned measures are achieved，……

11) Wherever you are and whatever you do，……is always meaningful.

12) So clear/evident/obvious it is that there are quite different opinions on it.

13) Now，which one do you prefer——the one……or the one……? Were it left to me to select，I should not hesitated a moment to choose the former/latter.

二、开首句型

1) Have you ever gone……? Have you ever been to……? If you have no experience like these，your life is an inadequate one.

2) Are you……? Are you……? We are，usually.

3) In large part as a consequence of……，somebody have focused a great deal of attention in recent years on something.

4) We expect the day will come when A with its characteristic of……

5) Being adj.is one of the virtues that people must possess (not only in……but also in……/during……/when……)

6) What A to B，that C to D

7) Currently，there is a widespread/serious concern over that……

8) The reasons for the……are manifold，for instance，……

9) Several factors contribute to this……，such as……，as for as I’m concerned，however，……is the most significant ingredient/element.

10) ……is more violent than what we thought it should be before.

11) There are intimate relations between the two.

三、并列句型

1) Some people like A due to…… However，there are many young people，including me，especially like B.

2) There might be two reasons，I think……，for the change.

3) A and B are both important，they are attribute which are equally necessary for a person to achieve success in his life.

4) Different people have different attitudes towards……，some believe that……others，however，argue that……still others maintain that……

5) First……besides，in addition……what’s more……

6) For one thing……nevertheless，for another……

四、转折句型

1)……Such defects as mentioned above can be prevented by the other way of ……

2) Except for ……’s sake only.

3) Perhaps A is the wrong word，however，B might be better.

4) First……last but not least……

5) Shall we do this? Not necessary the case.

6) ……，and vice versa indeed .

7) On the contrary，in spite of these increase……

8) Compared with A，B has many advantages such as……

9) Not so much…… as he had talked about.

10) ……，the truth of the matter，however，is that……

11) For some，the way maybe right，nevertheless，for many others……

12) As everything going to the extreme has its negative aspects，so has……

13) It is fairly well know that……however，it is less know that……

14) ……，but this was not always the case.

15) At first，……different in their opinions，on second thoughts，however，all of them agree to……

16) None the less(尽管如此)……

17) When people succeed，it is because of hard work，however，luck has a lot to do with it too.

18) ……，sometimes it isn’t totally the case，however.

19) Do some A else but B.

五、名理句型

1) It is usually the case that ……

2) It is plain common sense——the more/less……the more/less……

3) The serious reality had taught us a lesson： not being environment friendly will be avenged mercilessly.

4) As a proverb says/as is known to all/as a popular saying goes，……

5) I can think of no better illustration than an English poem/adage which goes like this：……

6) The old story of……can serve as a good illustration that……

六、强调句型

1) With/due to/spurred by……we can certainly cope with any task we are faced with，that is，……

2) The reason why……is no other than……as I know.

3) The same thing is true with……

4) What I want to point out is that，for a person who wants to be successful in life and to be useful in society，he will have to learn to be both A and B.

5) What a wonderful picture? Especially for we students always swimming in the sea of books!

6) It’s high time that immediate measures were taken to better the strength and face the challenges.

7) Before everything else，……is the secret of success.

七、图表句型

1) From the figures/statistics given in the table it can be seen/noticed that……

2) From the graph/table/diagram/chart above，we can see that……obviously.

3) As show in the chart/by the graph……

4) Have you ever anticipated the prospects of……in the coming decades? Let us just take a look at the figures of……as shown in the graph above.

5) The gap between……and……will be further widened.

6) In face of increasingly serious shortage of energy，we should take effective measures/which of the measures we should take?

7) It is clear that the increase of percentage gets greater and greater.

8) By……，the number of……had less/more than doubled/tripled compared with that of……

9) 短语：made up about……/the figure amounted to/will rise to/will reach/will double that/will tripled that

近年来我国相继发生“三聚氰胺奶粉”、“瘦肉精”、“地沟油”、“染色馒头”等恶性食品安全事件。下面是一幅反映这一现象的漫画，请你根据对这幅漫画的理解用英语写一篇短文。你的短文应包括以下内容：

1. 简述漫画内容，揭示漫画主题。

2. 分析产生这一现象的原因。

3. 针对如何解决这一问题提出你的建议。

注意：

1. 可参照图示及下面文章开头所给提示，作必要的发挥想象。

2. 词数150左右。开头已经写好，不计入总词数。

参考范文：

One possible version:

In recent years, a series of food safety incidents, such as melamine-tainted milk, lean meat powder, the dyed steamed buns, etc, have appeared across our country. As is vividly shown in the picture, the young wife is cooking. She is asking her husband whether he has finished checking the vegetables, and her husband answers that he needs one more step. This cartoon vividly illustrates how worried ordinary people are about food safety situation in China.

Several reasons contribute to this phenomenon. Firstly, people are too concerned about making quick money and short-term success during this period of economic and social transition. Secondly, ineffective supervision is also to blame. Some food inspectors make profits from the fines of illegal companies and therefore are unwilling to shut them down.

I firmly believe that urgent measures must be taken to prevent similar cases from happening again. First of all, the authorities concerned should step up their efforts to ensure food safety and severely punish those who break the Food Safety Law. Meanwhile, we must strengthen education of social morality to make sure that companies shoulder more social responsibilities and take consumers’ interests and health into account. Only in these ways can we set up a sound food safety system.

[高中英语优秀作文：食品安全

Should students make friends on line? Some people say yes. The Internet

helps make many friends. Chatting on line, students can express their feelings

and opinions more freely, and even get help with their foreign language

studies.

Others, however, think students should not. They say making friends on line

is a waste of time, which should be spent more meaningfully on study. Besides,

some students, get cheated on line.

It is my opinion that students should place their study, health and safety

before other, things. As for friendship, we can readily find it in our

classmates and other people around us.

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。

导语：健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的中考英语作文素材，欢迎阅读与借鉴，谢谢!

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须有正确的食物种类。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼来建立我们的身体。最后，我们应该饭前洗手，每天刷两次牙。如果我们感觉不舒服，我们应该马上去看医生。

1.我难忘的校园生活英语作文

2.中考高分英语作文：我的低碳生活

3.保持健康的生活习惯英语作文

4.中考英语话题作文：低碳生活

5.以低碳生活为主题的英语作文

6.良好的生活和学习习惯英语作文

7.中考英语作文：健康的生活习惯

8.以低碳生活为话题的中考英语作文

9.中考英语范文：缤纷校园生活

自我介绍是向别人展示你自我介绍好不好，甚至直接关系到你给别人的第一印象的好坏及以后交往的顺利与否。同时，也是认识自我的手段。以下是小编整理的高中学生英语自我介绍，欢迎阅读！

Teachers，good afternoon. Allow me to briefly talk about myself.

My name is - Xianning graduated from the south gate of the private secondary schools. Tourism now studying at the school in Hubei Province. Studying hotel management professional.

I was a character，cheerful girl，so my hobbies is extensive. Sporty. In my spare time likes playing basketball， table tennis，volleyball，skating. When a person like the Internet at home，or a personal stereo. Not like too long immersed in the world of books，and family members have told me，Laoyijiege is the best. Talking about my family，then I will talk about my family has. Only three people my family，my grandmother，grandfather and my own. My grandfather is a engineer，I am very severely on peacetime，the Church me a lot. Grandma is a very kindly for the elderly，care for my life in every possible way. Therefore，I have no parents in their care，childhood and growth were full of joy.

I like this hotel management professional，because I like to live in a strict order of the management environment. I have my professional self-confidence and hope，as long as the efforts will be fruitful，this is my motto. Since I chose this profession，I will follow this path，effort，perseverance path.

Thank you teachers. I finished presentation.

中文翻译：

各位老师，下午好。请允许我简单介绍一下我自己。

我的名字叫——毕业于咸宁南门私立中学。现就读于湖北省旅游学校。学习饭店管理专业。

我是一个性格开朗的女孩子，所以我的兴趣爱好很广泛。热爱运动。在我闲暇的时候喜欢打篮球，乒乓球，排球，溜冰。一个人在家的时候喜欢上网，或者听歌。不太喜欢太长时间的沉浸在书的世界里，家人曾经告诉过我，劳逸结合是最好的。说到我的家人，那我就要说说我的家庭了。我家里只有三口人，我的奶奶，爷爷和我自己。我爷爷是个工程师，他平时对我很严厉，教会我很多东西。奶奶是个很慈祥的老人，对我的生活照顾得无微不至。所以没有父母的我在他们的照顾下，童年和成长都充满了快乐。

我喜欢酒店管理这个专业，是因为我喜欢生活在一个有严格管理秩序的环境里。我对我的专业充满自信和希望，只要努力，就会有收获，这是我的座右铭。既然我选择了这个专业，就会沿着我这条路，努力的，坚持不懈的走下去。

谢谢各位老师。我的介绍完毕。

Dear editor,

I’m writing to tell you about the discussion we have had about whether an entrance fee should be charged for parks. 60% of us schoolmates think that an entrance fee do not meet people’s expectations, for a park is considered to be a place where the public can have a good time when they are not busy either at home or at work. If an entrance fee must be paid by the visitors for a park, it will be necessary to build a gate and surrounding walls. In the end a city will take on a bad look. 40% of us schoolmates think that an entrance fee can be accepted, but it must not be too expensive. The money from ticket selling can be used for paying the gardeners in the park and buying some other kinds of flowers and trees.

With regard to myself, I think an entrance fee is useful, for it can be used to protect a park. Do we share the same opinion, dear editor?

Yours truly,

Li Hua

When we are very small, we dream to be the great person in the future, such

as the scientist, the policeman and so on. It is good for the children to own

the big dream, so that they will study hard and fight for their future. But the

fact is that not all the person can become the great person, most people are

doing the ordinary jobs. In my opinion, ordinary is beautiful, too. Though they

are not doing the fine jobs, they find their own place and make a contribution

to the world. Take the cleaner for example. They wake up early and do the

cleaning work. People dare not to do the job because it is so dirty, but the

cleaners decorate the city with their hard work. The cleaners are the ordinary

people while doing the great job.

Dear Mum and Dad,

Time flies! Ive been here for nearly a year. Im very pleased to find that our school is really a good one. The students in our school work hard at their lessons. They take an active part in activities that help to improve their qualities and health. They are friendly to each other and always ready to help each other.

The teachers here all enjoy their work and they love their students. They work hard and do what they can do to help their students. And the students respect their teachers. They get on well with each other. The students in our school try their best to kkp the school yard clean and tidy. They never throw waste about nor pick the flowers.

In a word, I am deeply impressed by the harmonious atmosphere in this school. I love my new school.

Yours,

Tom

亲爱的妈妈和爸爸，

时光飞逝！我来这儿已经快一年了。我很高兴发现我们学校真是一个好的学校。我们学校的学生在功课上努力工作。他们积极参加活动，帮助提高他们的素质和健康。他们彼此友好，随时准备互相帮助。

这里的老师们都喜欢他们的工作，他们喜欢他们的学生。他们努力工作，尽他们所能做的来帮助他们的学生。和学生尊重他们的老师。他们相处得很好。我们学校的学生尽力北校园干净整洁。他们从不乱扔垃圾，也不摘花。

一句话，我对这所学校的和谐氛围印象深刻。我爱我的新学校。

April 23 is "World Book Day" announced by the UNESCO。

This is not a long history of the festival, from 1995 began. However, it has been widely welcomed and responded in the world: held in Copenhagen, Denmark reading marathon, Canadas Toronto Festival held in Canada…

When these popular cultures such as Pop music and Hollywood movies get quite prevailing today, people have not forgotten literature, the writers and reading.

Whether Reading is a funny thing, only love reading people know.

I study for many years, however, I know the sense of reading so little . Where fun of reading comes? There are four opinions put forward in this paper.

First, Reading is the treatment of depression governance magic.Immersed in books, what partiality, what desire fame and fortune, what lack a clear round, what fuel, what life 3,000 silk trouble, they all forget about.

Second, People in Libraries are often forget the time and forget to go home, that the study is not the intrinsic happiness? Some celebrities even held overnight in the library.

Third, We often see someone reading forget thirst. India, reading knowledge is the spirit of Canadian admirable. However, the morning watching a professor at the empty plates and ask ourselves: I eat the lunch? Oh. After eating, they continue schooling. Some people forget to study cooking and was good meal blame reprimanded.

Last, Reading the fastest time flies. Joy of reading, an unconsciously Influence past, the sun has not allowed Health attraction downhill whims.

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸烟是个坏习惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。近年来，成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。另外，吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是，它会带来更多伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。

I still remember the first time I went to the zoo.

When I was only five years old, my mother took me there.We took the camera and went to the station together. There were so many monkeys, tigers, lions, wolves and other animals in the zoo. We took many photos in the zoo with the animals. I was pleased to see so many real animals at the same time. They seemed so lovely and active.

I spent a nice day. But on my way home, I began to feel sorry for them. They were taken away from their parents and friends and also far away from the nature. They must have felt lonely, I thought. Every day, the only thing they could do was to sit there and wait for food.

我仍然记得第一次去动物园的那一天。

5岁那年，妈妈带我去动物园。我们带了相机一起过去。那里有猴子、老虎、狮子和狼等等，我们跟它们照了很多相。我很高兴能同时看见那么多活灵活现的动物，他们看上去又活泼又可爱。

我度过了快乐的一天。可是在我回家的路上，我开始替它们难过起来。人们把它们从父母和朋友身边捉走，它们一定感觉很孤单，我想。它们每天惟一可做的事就是等着人们来喂食。

Whatever one does, one should do it with confidence. If one has no confidence, there is little possibility that one would ever achieve anything, especially when one is faced with drawbacks or hardships. This troth seems to be self-evident. However, in reality we do see a lot of people who complain that they lack the ability to do ,something or that their difficulties are too great to be overcome,For someone, this might be true. But for many others, this only shows that they have lost heart.

Why do people often feel frustrated even though they are capable of doing some thing? There are, among others, two main reasons. First, these people do not have a correct estimate of themselves. Second, they overestimate the difficulties.

It is passible to build up faith in oneself by having the right attitude towards ones own abilities. We should never underesrimate our abilities but should believe in the proverb: "Where there is a will, there is a way." Confidence is the promise for fulfilling a task successfully.

导语：习主席的“一带一路”是实现国家富强、民族振兴、人民幸福的中国梦而提出的重大战略构想。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Watching the news today, heard the news, xi jinping, the general secretary is put forward to build the Chinese dream "" area, all the way, I dont understand, ran to ask dad, dad wanted to think, said to me:" in the tang dynasty in China, there is a road, starting from the tang dynasty, the capital chang an, through central Asia, west Asia to Europe, he is a famous "silk road", businessmen through the silk road to China along the silk, porcelain, etc) to sell to people of the country, let them put on beautiful clothes, with exquisite tableware, at the same time also brought all kinds of treasures in other countries. This way is the path of trade, and is also a cultural exchange ".

I wanted to mean to say: "that can put the neighbourhood understanding all the way into the modern silk road, our China all kinds of household appliances, articles for daily use, to other countries, even to the laying of countries along the high-speed rail, build power plants, can also go to support African development of poor countries, such as construction, and then the rest of the oil, minerals, food etc. We need supplies home", the father nodded with a smile.

President xis "One Belt And One Road" is a major strategic vision proposed by the Chinese dream of national prosperity, national rejuvenation and the peoples happiness. The promotion of One Belt And One Road will surely create new opportunities for the realization of the Chinese dream and will bring more new strength and new vitality to the world.

I am Chinese, I have the "Chinese dream"!

【参考译文】

今天看新闻，听到一条新闻，习近平总书记提出“一带一路，筑中国梦”，我不太理解，就跑去问爸爸，爸爸想了想，对我说：“在中国的唐朝，有一条道路，从唐朝首都长安城出发，经过中亚、西亚直到欧洲，他就是大名鼎鼎的‘丝绸之路’，商人们通过丝绸之路把中国的丝绸、瓷器等东西卖给沿线国家的人们，让他们穿上漂亮的衣服，用上精美的餐具，同时也带来了其他国家的各种奇珍异宝。这条路是贸易之路，也是文化交流之路”。

我想了想说：“那可以把‘一带一路’理解成现代的丝绸之路，把我们中国的各种家电、生活用品，带去其他国家，甚至给沿线国家铺设高铁，建造发电厂，还可以去支持非洲等落后国家的发展建设，然后把其他国家的石油、矿产、粮食等我们需要的物资带回家”，爸爸笑着点了点头。

习主席的“一带一路”是实现国家富强、民族振兴、人民幸福的中国梦而提出的重大战略构想。推动实施一带一路，必将为实现中国梦开拓新局面、创造新机遇，必将给全世界加入更多新力量、新活力。

我是中国人，我有“中国梦”!

On New Years Eve, I turned on the TV as usual to watch the Spring Festival

Gala, and watched it for more than half an hour. Suddenly, an unexpected program

caught the whole familys eyes and deeply moved us. On the screen, there was the

hospital background of Wuhan city. Doctors and nurses were wearing white

protective clothing, and their faces were wearing plastic transparent covers

integrated with clothing. They were fighting against the virus and life danger

Time race. With the host reciting "love is a bridge", I felt a torrent in my

heart. I kept bumping and bumping. I knew that the program was added temporarily

because of the severe situation. Although it had not been rehearsed, it still

made many people cry. No one in the hospital would want to hide, no one would be

lazy, no one would want to make a phone call with his family They regard those

suffering compatriots as their parents and children, and they are determined to

save these patients just like their families.

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

导语：现在人们越来越追求健康的生活，健康饮食就是很重要的一部分。下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

【参考译文】

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

In ancient time moral education and intellectual education were in same process. With the development of society the position of moral education and intellectual education changed and the moral education split up into directive moral education and indirective moral education. This change brought about conflict between the two forms and make any form not fully play its role. The methods to overcome it are carry out comprehensive moral education make the two forms of moral education as an organic whole. To realize it can adopt subject curriculum activity curriculum and hiden curriculum make them infiltrate one another and complete the task of fostering together.

Twenty-three lectures on popular science have been held to promote the education of modern science and technology. Students whose enthusiasm for creativity and innovation has been greatly spurred handed in more than 500 pieces science projects.

To strengthen the organic combination of the school family and social education the district established a family education guidance centre juvenile psychological guidance centres in 32 primary and middle schools and has trained 460 teachers to upgrade their methods for moral education.

Furthermore the district organized more than 1400 18-year-olds to participate in an oath ceremony last year. Thirty students donated blood after the ceremony.

Students national pride and sense of social responsibility have been greatly strengthened through various activities including Protecting Our Mother River and Hand in Hand With the Needy .

在古代，道德教育和智力教育在同一个过程中。随着社会的发展，道德教育与知识教育的地位发生了变化，和道德教育分为直接德育与间接的道德教育。这一变化带来的两种形式之间的冲突，并使任何形式的不充分发挥其作用。克服它的方法是进行全面的道德教育，使两种形式的道德教育作为一个有机的整体。实现可采用学科课程、活动课程、隐性课程，使之相互渗透、共同完成育人任务。

23个科普讲座促进了现代科学技术的教育。学生们，他们的创造力和创新的热情得到了很大的推动，交了超过500件科学项目。

为加强学校、家庭和社会教育的有机结合，建立了32所中小学的家庭教育指导中心、青少年心理辅导中心，并培养了460名教师进行道德教育的方法。

此外，该区组织了超过18个1400岁的孩子参加去年的宣誓仪式。三十名学生在仪式结束后献血。

学生民族自豪感和社会责任感已大大加强，通过各种活动，包括保护我们的母亲河，携手与贫困

There is an old saying that no one is perfect, so everyone will make

mistake sometimes, though we want to do best. When we make mistake, we must say

sorry to others, for the purpose of showing our regret, so that they will

forgive us and continue to keep in touch with us. Some people think apologize

will lose their faces, so they choose not to say sorry.

A wise person will make

apologize in a natural way and let the past be past, the good way to apologize

can help people feel easy. People can find the chance to apologize when they are

having communication, they can make the topic about apologize and then saying

that he is sorry about what he have done, so everything will seem easy.

Apologizing will promote people’s communication and keep their friendship. So

don’t feel losing face, just admit what you have done wrong.

Recently, the movies about the old people happen to have the magic and then

come back to their 20 years old time are very popular. The old people do all

kinds of crazy things that they never have the chance to do. These movies tell

people that given another chance, they will do whatever they want to do. I

always hear my parents said when they retired, they could carry out all kinds of

their plans and enjoyed the life. In my opinion, when we are young , we shuold

enjoy our moment and chase our dream. It is a little to carry out the plans when

we are old. Youth is the advantages.