高中关于吸烟有害健康的英语作文热门20篇

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸烟是个坏习惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。近年来，成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。另外，吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是，它会带来更多伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。

Yesterday my classmates and I went to on a picnic. According to our plan we would climb the West Mountain.

昨天我和我的同学去野餐。按计划要爬西山。

Early in the morning all of us gathered at the gate of our school, we started of at seven, soon it began to have a little rain. We kept on riding for an hour till we reached the foot of the mountain.

清晨，我们都聚集在学校门口，我们开始在七，很快就开始有一点雨。我们骑了一个小时，直到我们到达山脚下。

The little rain stopped then. We began to climb. Soon we reached the top of the mountain. How beautiful it was when we looked at the view from the top. We ran. sang, jump,

小雨停。我们开始爬山。我们很快就到达了山顶。它是那么美丽，当我们在山顶上看风景。我们跑了。唱歌，跳，

played chess, and had the pictures taken on the top of the mountain. and had lunch on the rocks. How happy we were!

下棋，还拍了照片在山顶。吃午餐的岩石上。我们是多么幸福!

After the lunch we went down the mountain. We got home at four, all of us almost gave out.

午饭后，我们下山了。我们四点到家，我们都筋疲力尽了。

The moment I go to high school, I have made up my mind to study hard. It is

known to all that the period of high school is the turning point of people’s

life, which may decide my future career. So I know the importance of striving

for my future. The reason why I study so hard are various. First, I want my

parents to be proud of me. When my mothers’ friends come to visit her, they

always brag about how excellent their children are, but my mother would never

take me as the topic, because she does not want me to have the pressure. I

appreciate what my mother does to me and really want her to be proud of me.

Second, If I enter a good university, I can have the promising future. It is

time for me to return my parents’ love.

Mid-autumn Day is a Chinese festival。 It usually es in September or October 。On that day we usually eat a big dinner and mooncakes。 It is said "Hou Yi" missed his wife，so he made mooncakes。 It looks like the moon。

There are many kinds of mooncakes。 They are small round cakes with meat， nuts or something sweet inside 。 eating mooncakes has been our custom。 Families stay outside in the open air eat a big dinner and mooncakes。 The most important thing is looking at the moon， On that day， the moon kooks brighter and rounder。 We call this moon the full moon。

On that day， families get together， so we call this day getting together。 This is Mid-autumn Day。 I love it very much。 Because on that day I can eat mooncakes。 And my brother es back home。 He works outside all year。 Only that day and the Spring Festival。 He es back。 So that day I am especially happy。 On that day my family gets together。

中秋节是一个中国节日，通常是九月或十月。当天我们经常吃一顿丰盛的晚餐和月饼。据说“后羿”想念他的妻子，所以他做了月饼。它看起来像月亮。

有各种各样的月饼。它们是小圆饼，里面有肉，坚果或者里面的甜点。吃月饼是我们的习惯。家人在户外露天吃大餐和月饼。最重要的是看着月亮，在那一天，月亮变得越来越明亮。我们称这个月亮为满月。

在那一天，家庭聚在一起，所以我们称这一天聚在一起。这是中秋节。我非常喜欢。因为那天我可以吃月饼。而且我的兄弟回家了。他全年都在外面工作只有那一天和春节。他回来了。所以那天我特别开心。那天我的家人聚在一起。

导语：随着人们生活水平的提高，私家车数量不断增加。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Private cars have become an important aspect of people‘s life in many parts of our country, especially in large cities such as Beijing, Shanghai and Guangzhou. While they bring much convenience to people, they are also widely criticized. There are some arguments for owning private cars. In the first place, cars allow people to move around freely, which greatly improves our living standard. We can easily drive cars for sightseeing on weekends. In the second place, cars are a comfortable way to travel, especially in bad weather. Last but not least, the car industry can boost economy by creating many job opportunities in production of steel, rubber, glass and so on. However, there are also many good arguments against cars. First of all, they pollute the environment by emitting harmful gases and giving out loud noises. In addition, cars cause a large number of traffic accidents, which bring great misery to the victims‘ families. As far as I am concerned, we should limit the number of private cars by providing better mass transportation and better service for the people. Everyone should sacrifice his or her own interest for the common good of the society.

【参考译文】

私家车已成为我国许多地区人民生活的一个重要方面，特别是在北京、上海和中国等大城市。虽然他们给人们带来很多方便，但他们也被广泛批评。有一些理由拥有私家车。首先，汽车可以让人们自由走动，这大大提高了我们的生活水平。周末我们可以很容易地开车观光。其次，汽车是一种舒适的旅行方式，尤其是在恶劣的天气里。最后但并非最不重要的是，汽车工业可以通过创造钢铁、橡胶、玻璃等的就业机会来提振经济。然而，也有许多好论据反对汽车。首先，他们通过排放有害气体和发出大声的噪音来污染环境。此外，汽车造成了大量的交通事故，给遇难者家属带来了极大的痛苦。就我而言，我们应该通过提供更好的大众运输和更好的服务来限制私家车的数量。为了社会的共同利益，每个人都应该牺牲自己的利益。

"I now declare the rules of the game: a man hides a few things, and a few others go and hide them," said the town. We drew a lot and finally decided to hide three coke bottle caps from our cousin. The cousin pushed us out of the room and hid things by herself... After a while, the cousin came out with a smile and said, "hide it, you cant find it!" We swarmed in, and I thought: the easiest place to hide is probably the most secluded place. So, I will seriously every corner to find it again, did not, in the look at the kid sister, drill under the bed, their tails on the outside, groping hands in it, no, she just want to stand up, "alas!" The little sister cried, and she cried, and she stood up under the bed and hit the bed.

So she stopped the game. Ah! One less opponent, but the cousin is also difficult to deal with, see her in the closet to each piece of clothing to turn over, wow! Not yet! But where exactly? I glanced around, and then I noticed a shiny object behind the curtain.

I pulled the curtain aside. Coke bottle caps! I was happy to jump three feet high, my cousin saw, a look of unconvinced. But shes picking up speed. Look for it here. I made haste, and under the bed and then watch out of the reach of little younger sister, and I found a coke bottle caps, my heart even more excited to get up, then I have found in a book under the last bottle. "Shout! It took me a lot of work! I sighed and said, my cousin, my cousin and my sister are all happy for me. The cousin said, "you are very observant!" I heard it, I was very happy.

Integrity, literally can be divided into honesty and trustworthiness. Honesty and keep faith, just as its name implies. Responsible for yourself, to be honest and trustworthy is responsible for others. They say: "gentlemans word is an arrow let fly." Heavy reputation, integrity is our traditional virtue of the Chinese nation. Jinan of shandong province port ditch county village villagers creature can use action to explain the Chinese virtue, keep good faith.

In 1948, jinan campaign five martyrs died and Liu Yanbao grandfather by the army chief, look after five martyrs, and liujia people unwilling to pay someone carved five tombstone, and planted around the conifers. ChengJun one, and will keep a lifetime. The lius man to keep his promise in the forces that keep is 63, liu four generations, no matter how things change commitment of the heart. The lius mans story is a loyalty.

Liujia people use action interpretation of promises, but taobao shop moves all the way the busy up house but with a terrible price to tell us the importance of prestige.

Up house President said in an interview: "the best house in the beginning is only a small shop, I very want to develop it. On one occasion, a very good friend and I go to my home, he also brought a friend, we are chatting chatting is said here I really want to give up and housing development on the topic of when my friends friend, he said he had a friend, there are more than one thousand real hand bags, because home have something need to deal with, I was tempted you listen, take time to go look at the, the style is good, Ill use 10 sure-fire bought, but a few days later I received the goods, found that there is something wrong with the goods. At that time wanted to sell, suddenly thought of champions have garden, then put the heart a horizontal, is dumped goods 10 yuan a go out, the result was almost closed. Today in the morning to be able to change and also our philosophy has important relationship. At the beginning of haier group, too!"

Can be seen from the above example, honesty and hand letter is indispensable to our growth path. The old saying about; "You will lose some time we must give up big or small. The foundation of good faith, people.

诚信，从字面上看可以分为诚实与守信。诚实与守信，顾名思义。诚实是对自己负责，守信是对他人负责。俗语说：“君子一言，驷马难追。”重信誉、守诚信是我们中华民族的传统美德。山东省济南市港沟县神武村的村民就用行动来诠释了中华美德——守诚信。

在1948年济南战役时，5位烈士为国捐躯，刘延宝的爷爷受部队首长之托，照看5位烈士，而刘家人节衣缩食花钱请人刻了五个墓碑，并在周围栽上了松柏。承君一诺、必守终生。刘家人为了信守对部队首长的诺言这一守便是63年，刘家祖孙四代无论世事如何变迁，一直坚守心中的承诺。刘家人的事迹是一首忠义的赞歌。

刘家人用行动诠释了守承诺，然而淘宝网店一路走势红火的上上屋却是用惨痛代价告诉我们重信誉的重要性。

上上屋总裁在一次访问中说道：“上上屋在最开始的时候只是一家小店，我很想把它发展一下。有一次，一个和我很好的朋友去我家做客，他还带了一个朋友，我们聊着聊着就说到了我很想把上上屋发展一下的话题上，当时我朋友的朋友就说他有一个朋友，手里有一千多个真皮包，因为家里有点事需要处理一下，我当时一听就心动了，抽空去看了一下，样式还不错，我就用10万全买了，可是过了几天我收到货的时候，就发现货有问题。当时本想卖了，突然想到‘冠生园’的事，后来把心一横，就把货10元一个甩了出去，结果当时差点倒闭了。今天上上午能够如此蒸蒸日上也和我们的理念有重要关系。当初的海尔集团也是如此啊!”

从上面的例子可以看出，诚实和手信是我们成长道路上不可缺少的伙伴。古语讲;“有得必有失”有些时候我们必须舍大取小。诚信二字，人之根本。

As is shown by the figure/percentage in the table /picture，____ has been on rise/ decrease， significantly/dramatically rising/decreasing from ____ in _____ to _____ in _____. From the sharp rise/decline in the chart， it goes without saying that _____.

There are at least two good reasons accounting for _____. In one hand， ____.In the other hand， _____ is due to the fact that ______.In addition， ______ is responsible for _____. Maybe there are some other reasons to show ______.But itis generally believed that the above mentioned reasons are commonly convincing.

As far as I am concerned， I hold the point of view that _______. I am sure my opinion is both sound and well-grounded.

1. Happiness lies first of all in health.

幸福首先在于健康。

2. Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康, 忧郁就是病痛。

3. It is not work that kills, but worry.

工作不损寿, 忧郁才伤身。

4. All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聪明小伙也变儍。

5. People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人, 迟早得有时间生病。

----- J. Wanamaker 沃纳梅克

6. He is wise that knows when he is well enough.

知足为智者。

7. He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

8. A good conscience is a continual feast.

问心无愧天天乐。

9. An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10. Diet cures more than doctors.

自己饮食有节, 胜过上门求医。

11. He is happy that thinks himself so.

自乐者常乐。

12. An apple a day keeps the doctor away.

每天一只苹果, 无需医生进门。

-----英语谚语

13. Better wear out shoes than sheets.

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14. Health is not valued till sickness comes.

病时方知健康可贵。

15. Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Traveling is a good activity. When you are fed up with your work and study, and when you are free, you can go to a beautiful place to enjoy the beauty of nature, you can breathe fresh air, and make some friends. But sometimes, it is not a good thing. The weather often changes, you may be caught in the rain and may catch a cold while traveling. Therefore, you should prepare yourself carefully before the trip. You had better find a companion, so that you can help each other.

The population of the world has already passed six billion. The population problem may be the greatest challenge of the world today. The earth has been very crowded and there will be standing room only before long.

China’s One Child Policy is a good way to solve this problem and stop the population from growing so fast. It also can help our country develop quickly then people’s standard of living will become higher and higher.

At the same time a lot of other problems will be done with, such as employment problems, food problems, water problems and so on…So I think it is necessary for China to carry out this policy.

I’m very glad to tell you about my winter holiday .It will be both relaxing and meanful . Let me tell you in detail.

First, studying is the most important thing for me, so I have to finish my homework carefully and do lots of exercises everyday .I’ll probably have two or three lessons so that I can make more progress.

Then I should do sports at the same time. Not only because the PE exam in next term, but also for my own health.

Phsics interests me a lot ,and I also like to read some books about it in my free time ．At the end of the vacation,maybe I’ll go sighting with some friends and some books to another city .

I think my plan is the best possible one .I’m hopeful the winter holiday will come soon .

My father is a hardworking man and he is very kind.I love him very much.Every morning he gets up earlyto makeus breakfast. In the evening, he is alwayscome back home late. At weekends, he oftengoes outwith me and my mother for fun. He is a man of few words, but he often says to me "A little learning is a dangerous thing". I will always remember hiswords.

我盼望已久的夏令营终于开始了，怀着紧张而又激动的心情走进中山大学珠海校区。眼前的一切一切都感到陌生。陌生的环境;陌生的营友;陌生的老师;好不容易拿到了一切证件和书本，接下来是找宿舍。随着拥挤的人群，终于来到了榕园。望着眼前这座高大雄伟的建筑物，想着我将在这里住半个月，我不亦乐乎。经过咨询，才知道我的宿舍在301。我们三步并作两步走了进去。哇，眼前的一切让我感到吃惊。宿舍又小又闷，而且没风扇又没空调，这半个月我要受苦了，真惨啊!但一想：来这里就是要学会独立自理的，又不是来享福，所以我要学会吃苦耐劳!

我们宿舍里每个晚上都有蟑螂、飞虫之类小虫子飞进来，我们都又怕又不知怎么办，只好呆呆地坐着。幸好宿舍里有两个高二的姐姐保护我们，否则我们不知该如何是好。晚上虽然有点热，但是感觉很新鲜，很快便入睡。

我们在这里天天都要上课。从宿舍走到教学楼需要一个钟头。而我们每天要走3个来回，所以想减肥的人来参加这个夏令营一定能减肥成功!我们上课是外教和一个助教上的。上课的形式很灵活，一会儿玩游戏，一会儿单词接龙，一会儿听老师讲故事。我们上课也很随便，外教不会要你坐得整整齐齐，我们喜欢干嘛就干嘛，可以到处乱走，可以下位同其他同学进行英语交流。因为外教喜欢自由，所以也让我们自由。

在这里，我认识了许许多多的朋友，同她们在生活上互帮互助，一起学习，一起聊天。每当我无聊时，她们便会讲笑话给我听;每当我作业不会做时，她们便会一题一题地讲解给我听，直到我会为止;每当我生活上遇到困难时，她们会尽自己最大的力量帮助我;每当我伤心时，她们会安慰我;同她们在一起，我觉得时间过得飞快，觉得十分开心!

在这里十分辛苦，要自己洗衣服、晾衣服，还有许许多多的事情需要自己做主。晚上，洗完澡后，便要自己将衣服洗干净。洗衣服非常辛苦，有时怎么搓都搓不干净，直到搓得双手红通通的，才搓干净一小部分。好不容易搓干净了，接下来是扭干衣服。衣服很重，我费了很大的劲才扭干，此时我已经累得气喘吁吁了。但是还要将衣服晾上去，晾衣服的那根竹竿太高了，我又太矮了。所以我只好请宿舍里的两个高二的姐姐帮忙。

我们每天上午就上课，下午就搞活动。下午的活动丰富多彩，有时候看外教跳舞;有时候爬山;有时候到图书馆看书;有时候上网;女外教们跳舞都很厉害，有时候还玩杂技，非常精彩!晚上，我们不是上课就是看电影——小鬼当家。小鬼当家这部电影很好看，是一部教育片。在场的同学常常看的哈哈大笑，现场也常常发出热烈的掌声。

时间过得飞快，转眼间12天已经过去了。舍不得同老师分离;舍不得同朋友分离;舍不得离开美丽的中山大学;但是，舍不得也要舍得。每当想到快乐的夏令营时，我会觉得很开心，那里是我和朋友们第一次认识的地方，在那里，藏着我们多少欢声笑语……

忘不了这次欢乐的英语夏令营，这个夏令营的确很快乐!

good morning/good afternoon teachers,

My name is...I am from ....primary school and I am ..years old now. I have a lot of interests and hobbies. For example, I like reading and swimming very much.

I think ... middle school is the perfect choice for me and I really wish to study in this school.

This weekend, there was an art festival in our school, it had been hold for

five years and the school insisted to make it become the feature. I was so

excited, this was the first time for me to join. Early in the morning, I saw

there were so many people coming to the campus, making the campus so lively. The

students dressed so well and gave the warm welcome to the guests. I walked

around and appreciated the painting, every work was drawn by the students, I was

so impressed by these works. There were also some handworks, which were so

creative, it reflected the students’ wisdom. Though we were busy with our

subjects most of the time, some students still kept on their hobbies and made it

their talent. I should learn from them and develop some interest.

As the new bell tolled, the Chinese people exclaimed with excitement, "the New Year is here! New Year! Ah! What a wonderful New Year! I am excited to run back and forth in my home, unable to restrain my joyful mood, the Spring Festival composition 600 words. When I ran to the balcony, all of a sudden, the fireworks fly on the sky, in a flash, Fried opened, and some like countless meteor, some like colorful flowers, some like golden coat, and like the golden sun, the earth was like the day. How beautiful!

导语：每到一个新班级都要进行一次自我介绍，你会用英语介绍自己吗?下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Teachers，good afternoon.

Allow me to briefly talk about myself. My name is - xx graduated from the south gate of the private secondary schools. Tourism now studying at the school in Hubei Province. Studying hotel management professional. I was a character，cheerful girl，so my hobbies is extensive. Sporty. In my spare time likes playing basketball， table tennis，volleyball，skating. When a person like the Internet at home，or a personal stereo. Not like too long immersed in the world of books，and family members have told me，Laoyijiege is the best. Talking about my family，then I will talk about my family has. Only three people my family ， my grandmother ， grandfather and my own. My grandfather is a engineer，I am very severely on peacetime，the Church me a lot. Grandma is a very kindly for the elderly，care for my life in every possible way. Therefore，I have no parents in their care，childhood and growth were full of joy. I like this hotel management professional，because I like to live in a strict order of the management environment. I have my professional self-confidence and hope，as long as the efforts will be fruitful，this is my motto. Since I chose this profession，I will follow this path，effort，perseverance path.

Thank you teachers. I finished presentation.

【参考翻译】

老师,下午好。

请允许我简单介绍我自己。我的名字是——毕业于xx私立中学。现在在这所湖北省旅游学校学习。学习酒店管理专业。我是一个性格开朗的女孩,所以我的爱好是广泛的。运动。在我的业余时间喜欢打篮球,乒乓球,排球,溜冰。当一个人喜欢在家上网,或者一个听随身听。不喜欢太长时间沉浸在书的世界里,和家人告诉我,劳逸结合是最好的。谈谈我的家庭,然后我将谈谈我的家人。我的家庭只有三个人,我的奶奶,爷爷和我自己。我的祖父是一个工程师,我非常严重在和平时期,教会我很多。奶奶是一个非常和善的老人,照顾我的生活在每一个可能的方式。因此,我没有父母的照顾,童年和成长都充满了快乐。我喜欢这个酒店管理专业,因为我喜欢生活在一个严格的秩序的管理环境。我有我的专业自信和希望,只要努力将是富有成效的,这是我的座右铭。既然我选择了这个职业,我将遵循这条道路,努力,坚持不懈的路径。

谢谢你老师。我完成了演示。

Love in high school is a very sensitive topic, the students in high school have come to the age of being mature, inside, they desire to love someone, but it is the awkward time. First, they need to focus their attention so that they can enter a better college, second, their parents are strongly objective to their love, the teachers even ban the love relationship between students. As a student, they have their own rights to love someone, the inner desire and the objection from parents and schools make them struggle to their emotions. In my opinion, high school students have so many pressure, they should put aside their love emotions for a while, they need to focus on the study, when high school time ends, they can choose their love. It is much easier, if you want to love at the time, then to love. No one will stop you.

爱在高中来说是一个很敏感的话题，高中生已经来到了即将成熟的年龄，他们渴望去爱人，但是这也是一个尴尬的时间。第一，他们需要集中精力学习，以此来考取一个好的大学，第二，他们的父母强烈反对恋爱，老师甚至禁止学生谈恋爱。作为一名学生，他们有自己的权利去爱人，内心的欲望，父母和学校的反对，让他们在情感上做挣扎。在我看来，高中生有很多压力，他们应该暂时把感情放在一边，需要集中精力学习，当高中时光结束以后，他们可以选择去爱。这容易多了，如果你那时想要去爱，就去爱。没有人会阻止你。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

The street, people mountain people sea, beaming, against the colorful lights, neon lights, flash; Auto lamp, bright white, various, fantastic! Xinda street, heavy traffic, on both sides, the stall owners are selling beautiful balloon, different colors: red, yellow, blue, green, purple... . Form that vary: some blow grow winding, like a snake, somelike people smile face, there are various kinds of shape. Peoples vehicle is also different from ordinary, the car has a different decoration, like balloons, streamers and flowers and so on. Building, decorating, decorated, from the inside, outsidebusiness busy. Dance, the sky only colorful balloons, added the cheerful atmosphereto the Spring Festival. Most make a person happy that beautiful fireworks, firecrackers. Square, enthusiastic people putting the colorful fireworks, the best and the biggest shot a gun to shoot in the air, spread out a flower. And the flower on the ground, although it is small, power is also quite big, a light, spin, immediately issued a light, opened a little flower. Led adjustment by the smiling, like really, air spinning, then dance, finally finished BiBao shell exploded. A deafening noise, thefireworks blossom, beautiful!

Are happy New Year, Spring Festival is a festival, peoples life will be getting better and better.

自从中国开放以来，中国的辉煌跨越着世界;中国的美丽展望着世界;中国的风采感动着世界。美丽是许多人努力追求的。而最重要的美丽是身心上的美丽，也就是人们口中常挂着的两个字“健康”。

在生活中，有一句话叫“一方水土养育一方人”。说的就是饮食的重要性。

现在许多人的荤素饮食出现了问题，年迈的爷爷奶奶很节省，平时吃的都是自家种的蔬菜，鱼肉一般一两星期吃一次。而相反的，像我们一般大的，却每天大鱼大肉，特别是家庭条件富裕的一些。这样的吃法并不好，很容易肠道不舒服，我们应该多吃蔬菜、水果，因为他们都含有大量的植物营养素，研究表明，植物营养素可以帮助保护人类的七大重要器官，其中包括眼、心、肝和皮肤，同时它们也可以发挥抗氧化的功效。蔬菜、水果，特别是绿色蔬菜都含有丰富的营养素，它们除了能补充缺乏的物质外，还能促进大脑发育。

水是万物之源，人的生命离不开水。就像还珠格格里面的小燕子说的：人都要喝水，狗要喝水，猫也要喝水。现在的儿童都不怎么喝纯净水了。每天喝的都是甜饮料，这些饮料虽好喝，但是不健康，起不到补水作用。你知道么?多喝甜饮料会带来潜在的健康害处。害处一：促进肾结石;害处二：促进肥胖;害处三：降低营养素摄入量;害处四：强力促进糖尿病;害处五：促进骨质疏松和骨折;害处六：促进蛀齿;害处七：促进痛风。我建议大家还是多喝纯净水为妙。大家可以通过一个实验来证明。甲乙之前吃的东西是一样的。桌子上有四杯水，甲喝了两杯纯净水，乙喝了两杯可乐。最后上完厕所。发现甲的尿液是半透明的，而乙的是黄半透明的。而人体正常尿液是半透明的。所以我倡议人每天至少要喝5杯纯净水。这样才能让我们保持最基本的健康。

饮食的重要性当然还有很多，以上我所说的只不过是最基本的而已，离要想成为一个健康的人，还差十万八千里呢!总之，我想说的就是一个人要想获得成功，就必须有健康的身子，要想有健康的身子，就必须注意饮食。

最后，我向全世界呼吁：我们一定要给下一代人做榜样，成为健康的人!