高中关于吸烟有害健康的英语作文【精品20篇】

5月1日高二（3）班的学生志愿者li yue 和zhang hua 去阳光敬老院（sunshine nursing home）开展志愿者活动（送水果，打扫，聊天等）。假设你校英语报的记者，请写一则新闻报道：1。 时间，地点，人物，活动；2。 老人们的反映；3。 简短评论

范文：

students volunteers brought sunshine to the elderly。on may day， liyue and zhang hua， students from class three，grade two， went to sunshine nursing home and did some voluntary work。 upon their arrival。 li yue and zhang hua were warmly welcomed，and respectfully， they presented the elderly with fruits and flowers。then they started working at once，cleaning the windows and sweeping the floor。 everything done。 they sat in the yard chatting with the elderly people。

when it was time for the volunteers to leave。 the elderly people thanked them for their kindness。 they said it was such a beautiful day that they would remember it forever。

li yue and zhang hua were very happy。 what they did has brought joy to other people and enriched their own lives。

by chen jie， school newspaper。

[高中志愿者活动英语作文

The summer holiday is coming. Our class have had a discussion about what to do during the holiday. Some are in favor of staying at home. They think its both convenient and comfortable. Whats more, they can save money for other purposes. But they will lose the chance of getting to know the outside world.

However, others prefer to go out for traveling since it can increase their knowledge and broaden their horizons. But they will spend more money and meet some difficulties while traveling.

In my opinion, it would be much better to stay at home, for I can do what I like, such as reading books, watching TV, and helping my parents with the housework.

There is a saying that man proposes, god disposes, which means man plan the

things and the rest of the outcome lies in the luck. This saying reflects the

connection between hard-work and luck, which is though sometimes we have worked

so hard, luck occupies great position, the unexpected things happen and refrain

us from succeeding. In order to be successful, people work so hard, they believe

they can achieve their goals, but lacking luck stops them achieving their goals.

So working hard doesn’t mean bringing people success directly, they just need to

try more times, without luck, they still can make their goals. Luck can help

people close to success, without hard-work, they can’t be successful. Hard-work

and luck make people realize their goals, but without luck, people still can

make it by trying more times.

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the

night. We can go to bed early and get up early. Staying up late is bad for our

health. Second，we musthave the right kinds of food. We should eat more fruit and

vegetables and less meat. We should drink a lot of water. We should have healthy

eating habits. Third，we should do more exercise to build up our bodies.

Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

However mean your life is, meet it and live it; do not shun it and call it

hard names. It is not as bad as you are.

It looks poorest when you are richest. The fault-finder will find faults in

paradise. Love your life, poor as it is.

You may perhaps have some pleasant, thrilling, glorious hours, even in a

poor-house. The setting sun is reflected from the windows of the alms-house as

brightly as from the rich mans abode; the snow melts before its door as early

in the spring. I do not see but a quiet mind may live as contentedly there, and

have as cheering thoughts, as in a palace.

HOW TO KEEP HEALTHY

As a middle school student,keeping healthy is very important.If we dont

pay attention to keep healthy,we cant study well.But most of the students dont

know how to do it.Do you know the ways to keep healthy?Now,let me give you some

advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating

the food with fats and sugar.By this we wont be fat.We should also drink less

alcohol and drinks.And we shouldnt smoke.Secondly,we ought to have a goog

living habit.Getting up early and going to bed early can help us keep

healthy.Besides this,we can take regular exercise to have a healthy

body.Thirdly,we shouldnt be too tired.Its bad for our health.

All in all,we should pay more attention to keep healthy.Dont wait any

more!Lets start now!

参考译文

如何保持健康

作为一名中学生，保持健康是非常重要的。如果我们不注意保持身体健康，我们不能好好学习。但是大多数的学生不知道如何来做它。你知道如何保持健康?现在，让我给你一些建议。

首先，我们应该吃更多的新鲜蔬菜和水果代替的食用脂肪和糖的食物。我们不会是肥胖的。我们应该也少喝酒和饮料。我们不应该吸烟。其次，我们应该有一个键康的生活习惯。早起早睡可以帮助我们保持健康。除此之外，我们可以采取定期锻炼有一个健康的身体。第三，我们应该不会太累。它对我们的健康有害。

总的来说，我们应该多注意保持身体健康，不要再等待了!让我们现在开始!

Sichuan is located in the Upper Yangtze Valley in the southwestern part of the country. The second largest of the Chinese provinces, it covers an area of 220,100 square miles (570,000 square kilometres). Szechwan is bordered by the provinces of Kansu and Shensi to the north, Hupeh and Hunan to the east, and Kweichow and Yunnan to the south and by the Tibet Autonomous Region to the west and the province of Tsinghai to the northwest. It is the most populous province in China. The name Szechwan means “Four Streams” and refers to the four main tributaries of the Yangtze River, which flows through the province. The capital, Cheng-tu, is located in the centre of the province.

From economic, political, geographical, and historical points of view, the heart and nerve centre of Szechwan is in the eastern basin area, commonly known as the Sichuan, or Red, Basin. Its mild and humid climate, fertile soil, and abundant mineral and forestry resources make it one of the most prosperous and economically self-sufficient regions of China. The area has been seen by some as China in a microcosm and is often viewed as a country within a country. The Chinese call the basin Tien Fu Chih Kuo, which literally means “Heaven on Earth”.

Time flies like an arrow, the sun is like a boat, in the winter holiday is coming. Have just walked out of the busy nervous final exam. To meet is relaxed and free winter vacation.

Although the winter holiday is very short, but we cant play because of the winter vacation short and follow ones inclinations, should be playing at the same time not forget to study combining exertion and rest.

Gorky once said that "books are the ladder of human progress" in peacetime because learning busy and have no spare time to read reference books. Winter holiday is coming now, we just can use the time to read reference books.

"Has its own gold room in the book, the book has its own treasure to", so I decided to use this holiday season more than look at the name of the ancient and modern, Chinese and foreign. Not only that I also want to consolidate the knowledge of this semester, prepare the knowledge of the next semester. I hope next semester moved on. Learning to lay a foundation for the next semester.

In the spare time to complete the teacher and parents the assignment, look at news concerned state affairs. In the time of the Spring Festival is not only to watch the Spring Festival gala, will eat dinner, visiting friends and relatives.

After the Spring Festival to loose heart a accept, to start put your heart in learning, the work can not continue to play. To the teacher and the school the assignment check check is done. Again next semester need to information and exercises will be ready.

This is my winter holiday life, my winter vacation I make decision.

光阴似箭，日月如梭，转眼之间寒假来临了。刚刚从忙碌紧张的期末考走出来。迎接的是轻松自由的寒假。

虽然寒假非常的短暂，但是我们不能因为寒假的短暂而随心所欲的玩，应该劳逸结合在玩的同时不能忘记学习。

高尔基曾经说过“书籍是人类进步的阶梯”在平时因为学习的忙碌而没有多余的时间看课外书。现在寒假已经来临，我们刚好可以利用这个时间看课外书。

“书中自有黄金屋，书中自有颜如玉”所以我决定利用这个假期多看看古今中外的名着。不但如此我还要巩固这个学期的知识点，预习下个学期的知识。希望下学期百尺竿头更进一步。为下一学期的学习打下基础。

在空余的时间完成老师和家长布置的作业，多看看新闻关心关心国家大事。在春节的时间不仅要观看春节联欢晚会，还要吃年夜饭，拜访亲友。

过完春节要将自己散漫的心收一收了，要开始把自己的心放在学习上，不能继续玩了。要把老师和学校布置的作业检查检查是否已经完成了。再把下一学期学习需要的资料和练习题都要准备好。

这就是我的寒假生活，我的寒假我做主。

October 1st is the national day of our country, which is a public holiday for the whole country. It’s an important day that marks the beginning of PRC. On that day, there are plenty of celebrations holding throughout the country, from the central government to the general people. And public places, including big squares, parks are decorated in festive theme. In recent years, the national holiday means the golden week as well, which is a short holiday that all people expect to. With the improvement of living standards, people have more money and desire to travel and the golden week is a good chance for them. Besides, for those people who would not go out, it’s a good time to have a good rest as well. Therefore, the national day means a lot to the Chinese.

10月1日是我国的国庆节,这对于整个国家是一个公共假日。这是一个重要的日子,标志着中华人民共和国开始。在那一天,有很多庆祝控股全国,从中央政府到一般人。和公共场所,包括大广场,公园在节日的装饰主题。近年来,国家节日意味着黄金周,这是一个短暂的假期,所有的人都期待。随着生活水平的提高,人们有更多的钱和渴望旅游黄金周是一个很好的机会。除此之外,对于那些人不出去,这是一个很好的时间来好好休息一下。因此,中国的国庆节意味着很多。

Yesterday, my parents were not home. And I had to stay at home by myself for one day and one night. I was very happy at first, because there wouldnt be anyone criticizes my behavior. I can do whatever I want. But later I felt desperate. There was nobody cook for me, asked me to do things or criticized me. I felt empty and desperate as the house is only me. When the night fell, I was afraid. The computer games or the cartoons couldn’t attract my attention. I hate living alone.

昨天，我的父母不在家。我得自己一个人呆上一天一夜。我一开始很开心，因为没人会批评我的行为了。我可以做任何我想做的事。但后来我感到很郁闷。没人给我做饭，没人叫我做事情也没有人批评我。整个房子只有我一个人，我感到很空虚和郁闷。当夜幕降临的时候，我就开始很害怕了。电脑游戏或动画片都无法吸引我的注意。我讨厌一个人生活。

I havent write diaries for a period of time. I am now writing this just want to remember one thing. My study has fallen behind a lot this term. I can keep my score in the top ten in the whole school ranking before. But this term I fall behind. I nearly draw back to fifty. I know the reason is because I am too arrogant. I think I can be the best without studying hard. So I usually not pay too much attention on my study. When I find myself lag behind, I comfort myself it is accident. I have learnt a serious lesson this time. So, I want to write it down to warn myself.

我已经有一段时间没有写日记了。我现在写这篇日记只是想要记住一件事。这个学期我的学业落后了很多。我成绩之前可以保持在全校前十名。但这个学期我后退了。我差点就退到了五十名了。我知道原因是我太自大了。我觉得我不努力学习也可以保持最好。所以我一般都不怎么在意我的学习。当我发现自己落后时，我安慰自己只是意外。这一次我吸取了深刻的教训。所以，我想把它写下来以此警示着我。

[Dear Diary我的日记高中英语作文

One day, Doras mother gave her a coin, It was a bit dirty, so Dora washed it. Then it started talking to Dora.

Today I talked to a coin, When it was made, it was nice and clean. People took the coin to a bank. It stayed there for a few days. A person at the bank gave the bank gave the coin to a man. My mother went to buy some cake from the mans shop. The man gave the coin to her as part of her change. She dropped the coin. A street cleaner saw it and picked it up. He returned it to my mother. She gave it to me as pocket money. I washed the coin to make it clean again.

一天，多拉的母亲给了她一枚硬币。它有点儿脏，所以多拉把它洗了洗。听听这个硬币的英语故事。

今天我和一枚硬币谈话了，当它被铸造的时候，它很好看而且干净.人们把钱存到银行。它在那儿待几天.银行的人把这枚硬币给了一名男子。我的母亲从这名男子的商店里买一些蛋糕。这名男子将这枚硬币作为零钱的一部分找给她。她掉了这枚硬币。一位街道清洁工看到了并把它捡起来。他把她还给了我母亲。母亲把它当零花钱给我了，我洗了这枚硬币，让它再次变干净。

everyone has a dream. now ill talk about my dream i what is my dream? i

often ask myself. when i was a little boy, i wanted to be a soldier with a gun

so that i could defend our motherland.

now i am a young boy with a new dream——to be a doc-tor. i want to be a

famous doctor, helping the sick and saving their lives. why has my dream

changed? well, at the age of 11 i was ill, badly ill. i was told that i had

cancer. i had to leave both my school and my friends and go to the hospital.

every day i suf-fered the troubles caused by this illness.

i also saw some people who were suffering and dying of ill-nesses. i made

up my mind to become a doctor, so that i can help the sick people and cure them

of their diseases. china is a develop-ing country. she needs good medicine and

good doctors, especially in the countryside and lonely villages.

i want to try my best to help the poor sick people of our country. i want

to let them have an opportunity to receive excel-lent treatments for their

illnesses without having to pay much or any money.

ill do every bit to cure the incurable. i hope to see a world where there

is no cancer, no aids, no fatal diseases. im confident that through the joint

efforts of you and me, man will put an end to his bodily sufferings and this

dream of mine will one day be brought into reality.

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

thanknot onlbrightensomeone elseworld, it brightenyours. if youre feeling left out, unloved or unappreciated, trreaching out to others. it mabe just the medicine you need.

before a. j. cronin became a bestselling author, he waa doctor. once he told about a colleague who gave an unusual prescription to patientafflicted with worry, fear, discouragement or self-doubt. the doctor called it hithank-you cure. for six weeki want you to sathank you whenever anyone doeyou a favor. and to show you mean it, emphasize the wordwith a smile. within six weekmost of the doctorpatientshowed great improvement.collected by

of course, there are timewhen you cant expresgratitude immediately. in that case dont let embarrassment sink you into silence -- speak up the first time you have the chance.

i recentlreturned home to montpelier, ohio, for a short visit. memorieof mboyhood flooded back ai walked the familiar streets. then i saw mrs. bible, and mmind flashed back to high school.collected by

i waa freshman, more interested in sportthan school work, and i wafalling behind in mlatin class. then violet bible, a neighbor who waa schoolteacher, found out about mproble oh, latingreat fun, she told me. come over tonight after dinner and ill show you. for the next several weeks, she tutored me until i could conjugate with the best of them -- well, almost. anyway, i passed. at the callow age of 14 it seemed perfectlnatural to me that a working wife and mother had nothing better to do after a hard daywork than tutor me in latin.collected by

now ai saw her, i realized what an uncommon sacrifice it had been. and, after all those years, i told her so! what you did wawabeyond the call of duty, i said. thank you. i warewarded with a surprised smile and a sparkle in her eyes.

each human being iyearning for kind wordof appreciation. in december 1991, 17-year-old candi browncar overturned; the roof collapsed and crushed her skull. the crewof engine compan8 and med 15 in grayson, ga., rushed her to gwinnett medical center. doctortold her parentto prepare for the worst. but candi survived. a year later the familserved a holidadinner to the gwinnett countfirefighterand emergencmedical technicians. during dinner candi, whose goal ito walk naturallagain, rose painfulland said, thank you for helping god save mlife and giving me a second chance. i love you. collected by.

Traveling is a good activity. When you are fed up with your work and study, and when you are free, you can go to a beautiful place to enjoy the beauty of nature, you can breathe fresh air, and make some friends. But sometimes, it is not a good thing. The weather often changes, you may be caught in the rain and may catch a cold while traveling. Therefore, you should prepare yourself carefully before the trip. You had better find a companion, so that you can help each other.

The population of the world has already passed six billion. The population problem may be the greatest challenge of the world today. The earth has been very crowded and there will be standing room only before long.

China’s One Child Policy is a good way to solve this problem and stop the population from growing so fast. It also can help our country develop quickly then people’s standard of living will become higher and higher.

At the same time a lot of other problems will be done with, such as employment problems, food problems, water problems and so on…So I think it is necessary for China to carry out this policy.

Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.

Sky blue, white clouds, there is a lake, the lake side, there are several willow willow girl gently stroked the lake brothers cheek. From a few bird crow, originally is the orioles singing in the willows; In the distance, several egrets fly in the blue sky. as du fu "two oriole sound cui willow, a line of egrets on the sky." Ah! What a beautiful artistic conception! Now most people aspire to the living environment, but with the development of the industry, a large number of harmful gas and industrial wastewater discharge, make the earths temperature, water pollution. Plus deforestation, forest is less and less, and the earth mother in tears every day, so were going to action, and low carbon environmental protection together, let the earth mother no longer cry, to return to the beautiful youth.

NO. 1 - dont be lazy, blindly now peoples environmental protection consciousness enhancement, everywhere the bin in the street, as long as more than a few steps you can see it so dont be lazy oh! Do this, move the brain, and also note the rubbish to see garbage is recycled or not in his hand, and then throw. Dont see someone is thrown on the ground, throw myself, dont learn others, should be timely dissuade him (her).

NO. 2 - to save water, protection of water resources is well known, "water is the source of life". The water on the earth is very rich, but it can directly for people to drink fresh water accounts for less than 1%, the rest of the 99% water, so we have to economize on water. On the basis of this, but also reduce the discharge of industrial and living sewage.

NO. 3, energy conservation and emissions reduction, low carbon life

We should pay attention to energy saving, solar terms, fuel-efficient, start from the intravenous drip, as far as possible to reduce electricity, oil, gas, reduce the use of disposable supplies, go out, in their own cars less as far as possible by bus, reduce the discharge of domestic water and garbage. We must learn to energy conservation and emissions reduction, low carbon life.

NO. 4 - trees

The "lungs of the earth, the forest is one of natures temperature regulator. Forests absorb large amounts of carbon dioxide during photosynthesis and release a large amount of oxygen, maintaining the carbon - oxygen balance of nature, thus purify air environment, make us breathe fresh air, so we want to afforestation more, make the earth green.

Low carbon environmental protection is every citizen to do your own thing, left everyones participation and support, and low-carbon environmental protection is meaningless. Lets erase carbon footprint will low carbon environmental protection, let us hand in hand into the low carbon era.

天蓝蓝的，白云悠悠，有一个湖泊，湖泊旁有几棵柳树，柳姑娘轻轻抚摸着湖水弟弟的脸颊。不时传来几声鸟啼声，原来是黄鹂在柳树上鸣叫;远处，有几只白鹭飞上蓝天。正如杜甫绝句中“两个黄鹂鸣翠柳，一行白鹭上青天。”啊!多么美的意境呀!现在人们大多向往这样的生活环境，但随着工业的发展，大量有害气体和工业污水排出，使地球温度升高，水资源污染。再加上滥砍乱伐，是森林少而又少，地球妈妈每天都在流眼泪,所以我们要行动起来，一起低碳环保，让地球妈妈不再哭泣，重回青春美丽。

NO.1----不要偷懒，盲目从众现在人们的环保意识已经增强，在大街上随处可见垃圾箱，只要多走几步就能看见它因此不要偷懒噢!做到了这一点，还要注意扔垃圾的时候动一下脑子，看手上拿的垃圾是可回收还是不可回收，然后再扔。不要看见有人随手扔在地上，自己也扔，不要学别人，应及时劝阻他(她)。

NO.2----节约用水，保护水资源众所周知，"水是生命之源.地球上的水资源很丰富，但能直接供人饮用的淡水占还不到1%,其余的99%为海水，所以我们要节约用水。在这一基础上，还要减少排放工业，生活污水。

NO.3----节能减排，低碳生活

我们要注意节电,节气，节油，从点滴做起，尽可能减少电，油，气的使用，减少使用一次性用品，出门尽量少开私家车，多坐公交车，减少家庭用水和垃圾的产生量。我们要学会节能减排，低碳生活。

NO.4----植树造林

“地球之肺”--森林是大自然的温度调节器。森林通过光合作用吸收大量的二氧化碳并释放出大量的氧气，维持了大自然的碳—氧平衡，从而净化空气环境，使我们呼吸新鲜空气，因此我们要多植树造林，使地球绿意盎然。

低碳环保是每个公民自己的事，离开了每个人的参与和支持，低碳环保就是一句空话。让我们抹去碳足迹将低碳环保进行到底，让我们携手走进低碳时代。

I recall my study experiences. Sometimes I studied with my classmates, but sometimes I prefer to study alone. In my opinion, learning collaboratively can help us to improve our ability of communication. At the same time, it can give us a stage where we can exchange our thoughts with each other. In addition, through learning collaboratively we can get more chance to know our classmates. But there are some disadvantages. For example, during the time of study, we may not study but talk with our classmates.

回想起我的学习经历。有时候我会和我的同学一起学习，但有时候我喜欢一个人学习。在我看来，集体学习能帮助我们提高我们的交际能力。同时，也可以给我们一个互相交流想法的舞台。此外，通过集体学习可以获得了解同学的机会。但也会有一些缺点。例如，学习的时候，我们可能会和同学聊天而不是学习。

As a matter of fact, learning individually also has some advantages. Firstly, if we study alone, we will think about something by ourselves. It can help us to improve our ability of thinking by ourselves. And learning individually is good for our creation.

事实上，一个人学习也是有好处的。首先，如果我们单独学习，有些东西我们就得自己思考。这可以帮助我们提高我们的思维能力。而且，单独学习有助于我们的创造力。

As learning individually has some advantages and learning collaboratively also has some advantages, so I think we should use a combination of both.

单独学习有一定的优势，而集体学习也有很多的优点，所以我认为我们应该利用两者的结合。

[高中英语作文：单独学习还是集体学习

In everybody’s eyes, I am a good girl, because I make the good marks in the exams and help my parents to do things. Unlike other students, who will go against their parents, I follow my parents’ words. I don’t think that to do something goes against the adults is the wise choice, but I do want to do something new. Recently, I want to cut my hair and make the short style. My mother doesnt agree with me, because she thinks a girl should have the long hair. This time, I insist on my idea. Finally, she supports me. Trying something new makes me feel happy and be myself. The short hair makes me look like a cool boy and I like this style. My friends admire me to have the courage to change my image.

相信现在许多同学考试时都能轻轻松松都考到一个好成绩吧!不过，有多少成绩优良的同学能保证学习时的坐姿、用笔时的握姿是正确的呢?

大家知道脊柱侧弯、指骨变形吗?如果不知道的话，那近视总该知道吧!这些都是是由于大家的坐姿、读写姿势不当引起的。

不正确的读写姿势是十分可怕的!因为握笔时手离笔尖太近，所以书写时眼睛看不到字。因此，有的同学便侧着身子或歪着头写字。更有用手抱着笔写字的，手腕缺乏书写的灵活性，书写时直着写字或侧着写字。同学们种.种错误的书写姿势，有的虽能让笔体有所改良，但利大于弊的是，错误的读写习惯会造成同学们近视、斜视、等问题!

高年级的同学们还记得吗?刚学写字时，练字书上的第一页总是有一句话——“读写要坐到离课桌一尺，胸离课桌一拳，眼离课本一尺”。可现在，在我校基本只有在3、4年级才有可能见到这样的风景了。

在此，我建议各位老师：1、2年级的小同学比较容易纠正，只要前期稍加指导，很快就可以养成良好的读写习惯了!5、6年级的坏习惯养成的比较久了，所以主要还看自己的意志啦。但老师们的提醒也是不可或缺的!老师们在发现又有腰板倒下去时一定要提醒一下!

姿势固然重要，但再正确的姿势也免不了疲劳。所以眼保健操也是非常重要的!它可以让我们的双眼快速消除疲劳，避免过度使用对眼角膜造成的伤害。可有些同学把它当成耳旁风!只要老师不在，他们就会有的拿出漫画开始“阅览”;有的拿出了没写完的作业;更有甚者偷偷拿出手机、游戏机开始了玩耍……不知道的，还以为他们的眼是铁眼哩!

希望刚刚提到的坏习惯、与因坏习惯引发的病症不再出现;希望走进教室时看到的腰板都是直直的;希望看到同学们的眼睛都是亮亮的!只要我们改正迅速，老师经常提醒，我相信我们的双眼一定会更加明亮!字体一定会更加漂亮!让我们带着健康的读写习惯，共同迎接明天的学习!