高中关于吸烟有害健康的英语作文(合集20篇)

香烟是危害人体健康的一位温柔的“杀手”，据媒体报道，吸烟的人容易得多种疾病，如肺炎、支气管炎、心血管疾病等等，吸一包香烟相当于减少1小时的生命。

我看过爸爸20多岁时的照片，那时的她白白胖胖，脸色红润。可不知什么时候起，爸爸每天都要吸一包烟。慢慢的，他的牙齿变黑了，手指变黄了，身上散发出一股难闻的烟味。我见了他，躲都来不及。我和妈妈几次劝爸爸戒烟，可他却说：“现在生活安定了，也该学着享受，再说，吸烟的男人有风度嘛！”虽说我们心里不高兴，但妈妈心软，最后还是由着她。

过了不久，我发现爸爸开始咳嗽，那声音越来越响了。先是轻轻的几声，然后是连续不断的咳嗽。有时咳得脸发红，连眼泪都流出来了。每天晚上，还没看见他回家，就可以听见他那刺耳的咳嗽声了，那声音听起来像七八十岁的老人一样苍老。爸爸实在熬不过，就只好求助医生。经过医生诊断，发现爸爸得了气管炎，这下，爸爸不得不下决心戒烟了。有时见爸爸实在忍不住了，我就把零食往他的嘴里塞，这个办法还真管用。

现在，爸爸长胖了，胃口开了，精神也饱满起来了。爸爸也主动把原来用来吸烟的钱补贴家用，有时也给我买学习用品、玩具，给妈妈购买衣服、营养品。现在，我的家里又充满了欢声笑语。

Cigarettes are endangering human health a gentle "killer", according to media reports, smokers prone to many diseases, such as pneumonia, bronchitis, cardiovascular disease, etc., 1 hour less smoke a pack of cigarettes is equivalent to life.

I saw the pictures of my father in his 20s when she was fat and red. I dont know when my father would smoke a pack of cigarettes every day. Slowly, his teeth blackened, his fingers turned yellow, and he smelled a bad smell. I saw him, and it was too late to hide. My mother and I advised my father to give up smoking a few times, but he said, "now that life is settled, we should learn to enjoy it. Besides, the man who smokes has grace!" Though we were not happy in our hearts, our mother was soft and finally let her alone.

After a while, I noticed that my father began to cough, which was getting louder and louder. First a few words, then a continuous cough. Sometimes his face turned red and his tears ran out. Every night, before he could see him go home, he could hear his shrill cough, which sounded as old as an old man in his 70s and 80s. Dad couldnt survive but he had to go to the doctor. After the doctors diagnosis, he was found to be suffering from bronchitis, and the father had to make up his mind to quit smoking. Sometimes I cant help seeing my father, but Im putting a snack in his mouth, and it works.

Now my father is fat, his appetite is open and his spirit is full. My father also offered to subsidize the money used for smoking. Sometimes he also bought me school supplies, toys, clothes and nutrition for my mother. Now my home is full of laughter.

I was so busy in the previous winter holiday for I am going to take the

university entrance exam in July this year. Everyday, I buried myself in

studying. I had to review each required subject and do lots of exercises.

Besides, because I did bad in mathematics and physics, I had to do much more

exercises than other courses, which made me discouraged. I spent more than ten

hours a day in studying. When I was tired, I watched TV or listened to music for

a little while. But It was a big pity that I couldnt go to the see cinema. In

addition, I had to refuse all the invitations of friends and relatives. I only

called them or sent messages in the New Year’s Eve. I desperately hoped that

there is no exam but I know it’s impossible. The only thing I can do is to study

hard to get good scores and can be admitted to Tsinghua University.

Mothr’s Day is a holiday whn childrn honor thir mothrs with cards, gifts and

flowrs. In many countris, such as Dnmark, Finland, Italy, Turky, Australia and

th US, popl clbrat Mothr’s Day on th scond Sunday in May whil many othr countris

of th world clbrat thir own Mothr’s day at diffrnt tims through out th yar.

On of th bst ways to clbrat Mothr’s Day is to giv your mom th day off. Lt hr

rlax with th rst of th family doing all th houswork. Usually, dad and th kids

will lt mom slp lat that morning as thy go into th kitchn to prpar hr favourit

brakfast. Nvr forgt to plac a vas with a singl flowr on th tabl bsid th food. Th

kids can pick up th flowr from th gardn or buy on from th shop. Arrang vrything

nicly bfor mom waks up. Som familis will carry th food and mom’s favourit

sctions from th nwspapr to hr bdroom so that mom can hav brakfast in bd. Prsnts

and cards from th kids can b handd to mom by thmslvs or just placd on th dining

tabl.

Aftr brakfast, go anywhr mom liks to go. Shopping, swimming or going on a

picnic in th gardn. Mak a spcial Mothr’s Day dinnr or tak mom out for a grat mal

in a famous rstaurant sh lovs most.

Anyway ,lt mom njoy th whol day and fl your lov, and thn th Mothr’s Day can b

a good on. As Mothr’s Day is around th cornr, it’s tim to tak actions!

关于城市介绍高中英语作文篇1

The city of hangzhou lies in the southeast of china and faces the east sea. it is famous for its beautiful west lake with a long history.whenever you come to this modern city you will see many parks and some places of interest around the west lake. during the holidays or festivals or at the weekends, people like boating on the water or walking on the paths of the woods or sitting on the ground to have a picnic. what a good time they have! since the politics of the reforming and opening were carried out by the government of hangzhou, plenty of tall buildings have been set up and great changes have taken place in this city.

杭州位于中国的东南，东临东海，以美丽的西湖而闻名于世。无论你什么时候去杭州，都会看到许多公园和名胜古迹环绕着西湖。节假日人们喜欢在西湖上荡浆，在小树林里漫步，或者坐在地上野炊，度过愉快的时光。自改革开放以来，杭州发生了巨大变化，许多高楼大厦拔地而起，呈现出新面貌。

关于城市介绍高中英语作文篇2

Beijing is an ancient city with a long history. Back in 3000 years ago in Zhou dynasty, Beijing, which was called Ji at the moment, had been named capital of Yan. Thereafter, Liao, Jin, Yuan, Ming and Qing dynasty all made Beijing their capital. Therefore, Beijing was famous for "Capital of a thousand years".

The long history leaves Beijing precious cultural treasure. Winding for several kilometers in Beijing area, the Great Wall is the only man-made structure that could been seen in the space. The Summer Palace is a classic composition of ancient royal gardens, and the Forbidden City is the largest royal palaces in the world. Tiantan is where the emperor used to fete their ancestors, and also the soul of Chinese ancient constructions. The four sites above has been confirmed world cultural heritage by UNESCO. However, the best representatives for Beijing are the vanishing Hutongs and square courtyards. Through hundreds of years, they have become symbol of Beijings life. Tiananmen square being still brilliant today with cloverleaf junctions and skyscrapers everywhere, the old-timey scene and modern culture are combined to present a brand new visage of Beijing.

As Beijing has been confirmed home city of Olympics 2008, the spirit of "green Olympics, scientific Olympics and humanized Olympic" will surely bring more and more changes to Beijing, promote the development of sports and Olympics in China as well as in the world, and strengthen the friendly communications between Chinese and foreign people.

What is art? When people think about this question, they will naturally

think about all kinds of musical instruments or the great paintings in the art

museums. Art seems to so far away from the ordinary people, but I don’t think

so. Art is everywhere. For example, the delicious food that is made by our

parents is the great art, and the value of the food is to bring people the great

joy when they have a taste of it. The scenery around us is the visible art, when

we appreciate it, our mood become eased. Art is something that brings people the

positive value for me, so art is around everybody. If we take time to slow down

our pace, then we can enjoy art from life and feel the comfortable

lifestyle.

以前总是特别纳闷，那些烟草制造商明明知道“吸烟有害健康”，而且还把这个标语印在了烟盒上，可是他们还是没有停止生产烟草啊。后来学过了政治，才知道什么东西都是有矛盾对立的两面的，吸烟虽然有害健康，但是它具有一定的市场，可以发展经济，所以国家并没有明令禁止生产。所以说啊，有些事情不只是我们想象的那么简单，换个角度看问题，可能就会迎刃而解了。

吸烟有害健康。记得之前有一次，快到六一儿童节的时候，作为节目的小组长，我带着队员们在一间教室里练习。这时候，有一个没课的老师转到这边，进来看了看进度。我们那边是比较小的学校，老师也大部分都认识，尤其我从小就是努力学习又听话懂事的好学生，所以老师自然是对我有印象的。

他进来坐了会儿，跟我们唠了会儿嗑，后来可能觉得无聊，也可能习惯性的，就拿出了一支烟点火抽了起来。那时候我还小啊，哪懂那么多人情世故的东西，而且我觉得有错误就是应该给指出来。于是在那个老师抽烟搞得教室里乌烟瘴气的时候，我很认真的给他讲了一堆吸烟的危害，并告诉他二手烟对我们的危害，他大概觉得没面子，什么都没说就离开了。之后其实也觉得自己那样说有些过了，想过找他道歉，碍于面子还是没去。这件事情已经过去许久了，但是现在想来还是有些好笑，不管怎么说，吸烟确实有害健康，尤其二手烟会对人体造成很大的危害，希望大家能够更多一点公德心，做社会的好公民。

健康，在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸，是要等你以后去写去画。

人是会成长，会长大的，白色的纸上会写有许多字，那是你成长的故事，但这些事是否健康呢?其实健康有很多种，心理健康，思想健康，家庭健康……

我是一个健康的女孩，我热爱生活，我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响，我的爸爸妈妈都是老师，他们用独特的方法来教育我，他们喜欢帮助别人，爱笑，会享受生活，会用心给学生上课。他们并不要求我什么，只要我开心、健康，他们就会象吃了蜜似的甜，现在长大了，有了进取心。他们在各方面支持我，我在一个健康的家庭里快乐地成长着。

有一些单亲家庭的孩子，只能得到父母中一个人的爱，这些孩子有的会长时不语，有的会整天想心事。象这样的现象就是心理不健康，这样的孩子，应该要多关心他们，让他们感觉到社会主义这温暖的大家庭，让他们从不健康变为健康。

健康是成千上万都渴望得到的，但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。

many senior school students (高中生) are faced with the headache choice between big universities and small ones。 apart from different requirements， each has advantages and disadvantages。

if you ask me what my preference is， my answer is that i would like to go to a big university。 a big university attracts me for sound reasons。 more qualified teaching staff， higher aims and better conditions are helpful to students studying there。 what is more， various lectures organized by more colleges (大学里的学院) and departments make students in different majors form all round opinions on things。 and diverse activities enrich students life after school。 additionally， a big garden campus provides a satisfying environment for studying and living for four or more years。

though more students might mean more competitions， though i might be a small fish in a big pond， i will be motivated to work harder。 in a big university， i believe， my visions will be broadened， and my college life will be a more fruitful and colourful one。 in word， i am inclined (倾向于) to study in a big university。

[高中生怎样选择大学英语作文

Since I went to college, I feel so excited about the new chapter of my

life. I have imagined the campus life for so many years. Now I finally come to

this stage. I have much time after class, so I need to learn to deal with it.

After two years’ struggling, I find the right way to spend my time.

The first thing for every college student is to learn major knowledge. In

China, so many students think college time is used to play instead of study, so

they skip class. This is a big mistake. College is the stage for students to

master practical skills, which decides what kind of job they will work on. So I

study very hard from Monday to Friday. I don’t want to miss the important

knowledge.

The second thing for college students is to join the after-class

activities. Joining the activities can not only learn more skills, such as dance

and sports, but also can make friends. Campus is like a small society. Students

need to learn to make connections with other students, so that they can win more

chances. I learn a lot from my new friends and know how to communicate.

My college life is wonderful, I learn both knowledge and social skills.

Love in high school is a very sensitive topic, the students in high school have come to the age of being mature, inside, they desire to love someone, but it is the awkward time. First, they need to focus their attention so that they can enter a better college, second, their parents are strongly objective to their love, the teachers even ban the love relationship between students. As a student, they have their own rights to love someone, the inner desire and the objection from parents and schools make them struggle to their emotions. In my opinion, high school students have so many pressure, they should put aside their love emotions for a while, they need to focus on the study, when high school time ends, they can choose their love. It is much easier, if you want to love at the time, then to love. No one will stop you.

爱在高中来说是一个很敏感的话题，高中生已经来到了即将成熟的年龄，他们渴望去爱人，但是这也是一个尴尬的时间。第一，他们需要集中精力学习，以此来考取一个好的大学，第二，他们的父母强烈反对恋爱，老师甚至禁止学生谈恋爱。作为一名学生，他们有自己的权利去爱人，内心的欲望，父母和学校的反对，让他们在情感上做挣扎。在我看来，高中生有很多压力，他们应该暂时把感情放在一边，需要集中精力学习，当高中时光结束以后，他们可以选择去爱。这容易多了，如果你那时想要去爱，就去爱。没有人会阻止你。

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

高中生活的第一天

The First Day in High School

Today was the first day of my new life. I looked at my new books and checked everything for the new school year. I was excited as well as worried.

今天是我新生活的第一天，我翻看我的新课本，检查了新学年的一切。我既激动又担心。

Entering new school, I was curious about everything, new classrooms, new teachers, new classmates etc. It would be a new start for each student. And what I was worried about is that I had no friends here. I wondered if no liked to play with me. Were the teachers strict with students?

进入新的学校，我对所有事情都很好奇，新的教室，新的老师，新的同学等等。这对每个学生来说都是一个新的开始。我所担心的是在这没有朋友。我想知道是不是没有人喜欢和我玩。老师对学生是不是很严厉？

I fell relaxed when the teacher asked me, What else could I help you, freshman?". I found that the teachers were kind and polite, and the classmates around me were friendly. While I was thinking about how to get on well with my classmates, my desk mate showed me his favorite Ipad4s. He wanted to play with me, but I didnt know how to play, so he taught me patiently, and we played happily.

当老师问我：“我能够帮你什么吗，新同学？”的时候，我一下子觉得放松了。我发现老师很善良很有礼貌，周围的同学也很友善。正当我想着怎样和同学相处的时候，我的同桌给我看他最爱的Ipad4s。他想和我一起玩，但是我不知道怎么玩，于是他就耐心的教我，然后我们就开心的玩起来。

Worries have gone, and happiness is coming.

忧虑已经消失了，幸福即将来临。

In our daily lives, we have many choices to make, such as what to eat for supper,what clothes to wear, or what to do on weekends. At certain times in our lives, we need to make even more critical choices, such as which school to attend, what job to take or who to choose as husband or wife. Yes, life is a matter of choice. Seemimgly, it means a choice of tangible things. But in essence, it means choosing a way of life. Life is to be lived, savored, and enjoyed, not to be wasted or complained about.

Although we cannot choose our appearance, inborn gifts and even avoid unexpected disasters and adversities, we do have the privilege to choose to live optimistcally,to love our lives, to have dreams, and to cherish hopes.

Every morning when we get up, we have a choice of how we want to approach life that day. As for me, I choose to be cheerful.

日常生活中,我们会面临各种各样的选择,像是晚餐吃什么,穿什么或是如何度周末.而在人生中的特定阶段,我们需要做出更多关键性的抉择,例如教育,职业或者人生伴侣.生活就意味着一种选择.这种选择看似是对具体事物的判断,但归根究底,是一种生活方式的选择.任何无味的抱怨和虚度光阴只会带来乏味,生活的美需要细心品尝,用心体会.

尽管容貌和天资都是上苍给予,而人生旅途中的坎坷与荆棘我们也无法预计,那就让我们热爱生命,拥有梦想,珍惜希望吧.

每日清晨梦醒,我们都被赋予了选择生活的权利.而我会让一切从愉快开始.

Mid-Autumn Day，all the country is celebrating。 The streets are full of people， the loves are holding each other tightily。Everyone has his day。However，I am lonely。No one to hold，no one to kiss，no one to talk!

I was walking around the street without purpose，seeing the lovers kissing，watching the fireworkes alone，walking backe room whist。

Suddenly，i think i must be good to myself。So i decied to bue a present to myself。I know I will be good soon，and will find my Mr。Right。So tonight， a little teddy bear will sleep with me。And i know:i will have another teddy bear as a present that not bought from myself!

中秋节，全国各地都在庆祝。街上到处都是人，爱情紧紧相依。每个人都有他的一天。但是，我很孤独。没有人可以抱，没有人亲吻，没有人来谈论!

我无条件地走在街上，看到恋人们亲吻，独自看着烟火，走回来的房间。

突然间，我觉得我必须对自己好。所以我决定给自己一件礼物。我知道我很快就会好起来的，会找到我的Mr.Right。所以今晚，一只小泰迪熊会和我一起睡觉。我知道：我会买另一只泰迪熊作为礼物而不是我自己买的!

my sister likes always goes swimming in last summer she was very unlucky.

she put her clothes in an old was hard to lock she went to she played happily in the swimming hours later,she went out the water and took out the key to the soon she found she cant open it at spent about half an hour to open it but nothing course she couldnt wear a swimming suit and go was worry about it.

at last she was kicked the it opened!

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

对健康的渴望是普遍的。如果一个人总是感到不适，他会在大多数情况下对事情的悲观看法，并导致一个悲伤的生活。更重要的是，无论他有多大的野心，他都会很虚弱，不能执行他的宏伟计划。因此，尽管许多人都在追求财富或权力，他们总是把最重要的健康。

由于一个生病的人往往是不快乐的，人们在世界各地不遗余力地杀死健康。他们特别注意他们吃的东西，这样他们既不会营养不良也不会太胖。此外，人们，特别是那些从事脑力工作，创造许多室内或户外运动，以保持精力充沛，如园丁和农民，在外地工作，徒步，骑自行车上班，散步后吃晚饭，爬山，旅游，参加各种健身俱乐部的各种运动等。

健康还包括精神健康。它是人们生活或工作的另一项重要保证。因此，专家建议我们保持冷静、平静和开放的心态，尽量避免极端的情绪，如愤怒、极度的悲伤和兴奋。因此，锻炼如太极拳、旅游等，既能造福人类，又能在中国不仅在中国，而且在其他国家也很受欢迎。

就我而言，除了一个平衡的饮食和平静的思想，我缺乏快乐的表演各种类型的练习。和打篮球和羽毛球是我的最爱。

Youth Day (青年节) in the Peoples Republic of China is on May 4. It was established in December 1949 by the Government Administration Council to commemorate the beginning of the May Fourth Movement in 1919. This day is known as …

May Fourth Movement

Chinese intellectual revolution and sociopolitical reform movement (1917 – 21)。 In 1915 young intellectuals inspired by Chen Duxiu began agitating for the reform and strengthening of Chinese society through acceptance of Western science, democracy, and schools of thought, one objective being to make China strong enough to resist Western imperialism. On May 4, 1919, reformist zeal found focus in a protest by Beijings students against the Versailles Peace Conferences decision to transfer former German concessions in China to Japan. After more than a month of demonstrations, strikes, and boycotts of Japanese goods, the government gave way and refused to sign the peace treaty with Germany. The movement spurred the successful reorganization of the Nationalist Party and gave birth to the Chinese Communist Party. See also Treaty of Versailles.

5月1日高二（3）班的学生志愿者li yue 和zhang hua 去阳光敬老院（sunshine nursing home）开展志愿者活动（送水果，打扫，聊天等）。假设你校英语报的记者，请写一则新闻报道：1。 时间，地点，人物，活动；2。 老人们的反映；3。 简短评论

范文：

students volunteers brought sunshine to the elderly。on may day， liyue and zhang hua， students from class three，grade two， went to sunshine nursing home and did some voluntary work。 upon their arrival。 li yue and zhang hua were warmly welcomed，and respectfully， they presented the elderly with fruits and flowers。then they started working at once，cleaning the windows and sweeping the floor。 everything done。 they sat in the yard chatting with the elderly people。

when it was time for the volunteers to leave。 the elderly people thanked them for their kindness。 they said it was such a beautiful day that they would remember it forever。

li yue and zhang hua were very happy。 what they did has brought joy to other people and enriched their own lives。

by chen jie， school newspaper。

[高中志愿者活动英语作文

最近关注的一个公众号每天都更新一篇新概念英语的课文，课文下面还有文章里应该掌握的语法，然后还有具体的翻译，每天都会准时更新。有好的意见还可以告诉小编。 以前的英语老师也给我们抄过新概念英语，每周一篇……

最近关注的一个公众号每天都更新一篇新概念英语的课文，课文下面还有文章里应该掌握的语法，然后还有具体的翻译，每天都会准时更新。有好的意见还可以告诉小编。

以前的英语老师也给我们抄过新概念英语，每周一篇，必须背的。现在看着公众号的文章，能有印象的很少，都忘记了。忘记的还有以前老师的名字。

已经三年了，其实有些想念以前的英语老师。她对我们很好，我们也都喜欢她，每隔一周老师就会给我们放英文电影，看电影的同时还能学学口语和发音。

老师上课的时候也很认真，语法讲的也很详细，以前的英语笔记我现在也保存着，厚厚的一本，也可以算是我的宝典了吧，老师每讲一课单词，都会拓展，每周周三和周五是固定的考单词的日子，老师会叫两名同学在黑板上写，每桌写一次，如果座位上的同学抬头看了黑板就不用继续考了，就直接补考，老师的补考就是晚自习的时候在走廊里听写。

虽然她要求的严了一些，但是那段时间我的英语成绩确实很好，只要跟住老师，英语成绩就不会差，后来老师因为教的好，被别的学校挖走了。

不知道她现在怎么样，如果我看见她的话，一定会大声喊“英语老师！”

[英语老师高中1年级作文

In China, the period of high school is very important for students, they will go to college after finishing high school. Because there are so many students in our country, the students have to take the college entrance exam, the test will decide which school they should go to. Every student in high school will study many course, when the second year comes, students will choose some courses for the college entrance exam. The first thing they should pay attention to is to measure what subject they are good at. Some students are good at math and geography, these students are always weak in politics, then they should keep on learning science. Some students are good at Chinese and English, they should choose to study art. What if the students are good at both? I will advise them to learn the course they are interested.

在中国，高中时期对于学生来说是很重要的，完成高中的课程以后，他们就要上大学。因为我国有很多学生，因此学生不得不参加高考，高考将会决定他们去哪所学校。每个学生在高中都要学很多课程，当第二年到来的时候，学生将要选择一些针对高考的课程。他们要注意的第一件事就是衡量他们擅长的科目。一些学生擅长数学和物理，他们总是不擅长政治，他们应该继续学习理科。一些学生擅长语文和英语，他们应该选择文科。如果学生两者都擅长呢?我会建议他们选择他们感兴趣的科目。

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What‘s more,I think friends are an important part of one‘s health.Many studies show that people with a wide range of social contacts get sick less than those who don‘t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.