初中英语作文我的梦想带翻译【精品20篇】

在一个新的环境中自我介绍，是将我们更好地展现在大家面前的一种方法。

初中英语作文 自我介绍

根据以下要点提示写一篇60-80词的短文。

1、在学校学习汉语、英语、数学、历史和一些其他学科；

2、我学习很努力，最喜欢的学科是英语，经常找机会练习英语；

3、现在中国已经加入世贸组织wto，并且2008年奥运会将在北京举行，英语正变得越来越重要；

4、我将更加努力学习英语，将来为祖国作贡献。

I study Chinese、English、maths and History and some other subject at school.I study hard. My favorite subject is English.I often find chance to practice English.China has joined WTO and Beijing will host the 2008 Olympics,English is more and more important .I will study hard and be dedicate to my homeland.

同学们有没有准备好自己的自我介绍呢？这可是一个很好的表现的机会哦！

初中英语写作范文：保护眼睛

眼睛对我们很重要，同学们一定要很好的保护自己的眼睛哦。

Everybody has his own dream. Some dream of becoming an overnight millionaire,others hope to jump to fame at once. As for me, my dream is more realistic,to be a tourist guide. I know this is not a easy work for me to complete.However, I will go after it to the best of my ability.

For a start, I have to focus my attention to the classes.Thus I can have a good command of knowledge in tourism. Besides, I must take the National Examinatiion for Tourist Guide for a certificate. Moreover, I need to look through books or magazines to know more about places of interests.Last but not least, I have to take an interst in history or geography no matter how boresome I feel they are.

As a whole, a lot of things have to be done to realize my dream. But I take a positive attitude towards the way that lead to my dream. I believe with my dogged efforts and perseverance I can make it come true.

每个人都有他的梦想,有人梦想一夜暴富,有人希望立马成名.而我的梦想则更现实一些,就是成为一名导游.我知道完成此项工作并非易事.然而,我会尽一切努力去追寻我的梦

首先我必须专心听课,能够熟练地掌握旅游知识.此外,我得参加全国导游资格考试,获取导游证书.而且,我还需要浏览书本或杂志,更多地了解旅游胜地.最后,我要培养对历史、地理的兴趣无论觉得它们是多么的枯燥乏味.

总而言之,实现我的梦想还有很多事需要做.我对通往梦想之巅的路上持乐观心态.我相信凭我的坚持不懈的努力和毅力,我能实现我的梦想.

[简单英语作文我的梦想

It was early in the morning. The sun was just creeping(爬) out of the eastern horizon(地平线)and golden red was penetrating (穿透) through the white clouds and across the sky. The lakes,the trees and the bamboos looked as if they were all gilded. The ground was covered withtender grass, on whose blades some dew drops were glistening(晶莹剔透) under the sunshine.

Birds flew around the woods singing cheerfully and restlessly. Some boys were quietly joggingalong the path, while a couple of girls were reading aloud under the trees lining the bank of thelake.

A gentle breeze came up, wrinkling(使…起皱) the surface of the lake. It was really a beautiful andlively morning.

Everybody has his own ideal, my ideal is to be a qualified peoples teacher.

每个人都有自己的理想，我的理想是成为一名合格的人民教师。

The teacher can cultivate one many growing up can for the country the house contribute of person, call their knowledge, speak some how to get along with people, is that they know more knowledge and is a good student, good kid and have fine prospect after growing up, cultivate into many people all national useful talented person.

教师可以培育出许多长大能为国家做贡献的人，叫他们知识，讲一些如何与人相处，是他们懂得更多的知识，是一个好学生，长大后的好孩子，有良好的应用前景，许多人都培养成国家有用的人才。

The importance that still makes them should know science technique since the childhood, value science, had a passion for science.Develop to brave creative spirit, open ideal wing, modernize construction to contribute his/her own strength for motherland.Make them know what is illegal, what is commit crime;Want to know law in front everyone equal truth, the academic association is protected himself/herself with the law.

重要的是仍然让他们应该知道科学技术从小，价值的科学，有一个对科学的热情。发扬勇于创新的精神，张开理想的翅膀，现代化建设贡献自己的力量，为祖国。让他们知道什么是违法，什么是犯罪;想知道法律面前人人平等的道理，学会用法律保护自己。

In order to carry out one great ideal, I should good good study science cultural knowledge, actively thinking, be good at discovering, cultivated the spirit that the independence self-renewals since the childhood, do what matters had to have patience, unwilling fall behind, continuously make sure an enterprising target, a realization of target, a new point of departure in the knowledge growth process, overcome study up one and other difficulty.With own effort, must carry out great ideal.

为了执行一个伟大的理想，我应该好好学习科学文化知识，积极思考，善于发现，培育自立自强从小的精神，做什么事都要有耐心，不甘落后，不断确定进取的目标，一个目标的实现，一个新的知识成长过程中的出发点，克服学习上一个又一个困难。凭自己的努力，必须进行伟大的理想。

August 7,20__Friday

Today, I did housework for grandmother. She is not

very healthy and I decide to do housework for her more frequently. And she will

feel happy and become better. Suddenly, an idea hit me that it’s terrible to

grow old becuase you have to worry about both your health and others’ opinions.

Once again, I make a decision to be a good girl.

译文：今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

有一种力量能使人不断地进步，有一种力量能让人不断地完善自我，这便是梦想的力量。从古至今，许多名垂千古的人物，开始时都有自己似乎不可能实现的梦想，但为了早日能实现这个梦想，而不断地努力着、努力着

我也有我自己的梦想，我的梦想是当一名童话故事家。大家听了可能会忍不住开怀大笑，我想各位肯定是在笑我作文功底不扎实，想象力不够丰富。如果你们愿笑那就笑吧，这也是事实。我的作文水平是不太好，跟那些有名的作家比起来，我的作文水平也许只是他们广阔无边的沧海中的一小杯水。但这一切都无关紧要，因为真是如此，成为一名童话故事家才会成为需要我不断地努力，不断地奋斗的梦想。实现这个梦想对我来说，似乎非常得困难。

这就如同一步一个脚印地走完千里之路，但我还是要为这个梦想而不断地努力着。为了实现梦想，为了超越梦想饱览群书，这是每一个文学人士必不可少的事，我也很喜欢阅读那一本本书，一篇篇文章。读书好，读好书，对于书，我认为是许多在文学界赫赫有名的人呕心沥血的创造，是作者智慧的结晶。

我也非常喜欢读书，我喜欢读书来丰富我的知识，我喜欢阅读滋润我的文笔，更况且，读书还是快乐的，在快乐的过程中提高写作水平是我求之不得的事。为了能成为象陶渊明那样伟大的作家，为了能写出许多优秀而深受人们喜爱的文章，我要不断进步，多写文章，多读书提高文笔。

成为一名童话故事家是我的梦想，但我要不断地努力，使梦想早日不再是梦想。

Hello,my name is Thomas.I am nine.I am a boy.I like to run and swim.I

don’t like to sing and dance.I like to eat chicken wing,l can make it.Every

Sunday,I go to park with my father and my mother.I like to fly the kite.Blue sky

is very nice.I like summer and winter.In summer,I can eat ice cream.I can

swim.In winter,I can play with the snow.

Come on,Let’s be

freinds.

【参考翻译】

你好,我的名字是托马斯。今年九岁。我是一个男孩。我喜欢跑步和游泳。我不喜欢唱歌和跳舞。我喜欢吃鸡翅膀,我能做到。每个星期天,我和我的父亲和我的母亲去公园。我喜欢放风筝。蓝色的天空很漂亮。我喜欢夏季和冬季。在夏天,我可以吃冰淇淋。我可以游泳。在冬天,我可以玩雪。

来吧,让我们成为朋友。

Once a child asked such a question: What can I benefit from being "a good

child"? Among the many answers he received one ran like this: "A good child" is

the most precious gift God gives to you. And the same can be said for being

honest. It pays to be honest.

Yes, its true that dishonesty exists almost everywhere in the society.

Consumers often found themselves being blackmailed by those merchants selling

shoddy products; and there are students

Cheating in order to pass the exams or get high marks; moreover, we are not

short of examples that many rich professionals evade the taxes by sacrificing

the interests of government.

But havent we seen their results? "A fall into the pit, a gain in

customers wit", which would surely drive those dishonest merchants out of

business. Regret of wasting time yet being

Empty-handed would accompany those dishonest students all their life. On

the contrary, we could have all they lost, especially a good reputation and a

clear conscience, which are the best qualities of human beings. Thats why we

say "It Pays to Be Honest".

1Learning Style

Educators have known for a long time that people learn in different ways. That is why teachers present information in various forms. For example, as well as explaining a new language, language teachers often provide other learning experiences such as books, charts, videos, audio cassettes, songs, debates and group work. In this way, all students in a class have an opportunity to learn in the way that best suits them.

In the last 50 years or so, researchers have been studying learners in an attempt to identify all the possible learning styles that humans use. They have found that we can very roughly divide people into three groups — those who learn best through seeing, those who learn best through listening and those who learn best through moving, doing or touching.

Some research has identified eight distinct learning styles, and researchers have made up tests to find out which of these learning styles best suits different people. These tests show that, although most people have one dominant style of learning, they are also able to use other learning styles effectively. Some people even seem to have many different learning styles.

The advantage of knowing what kind of learner you are is that you can then study in the way that best suits your learning style.

教育工作者已经认识很长一段时间,人们以不同的方式学习。这就是为什么老师以各种形式呈现信息。例如,以及解释一个新的语言,语言教师经常提供其他学习经验,如书籍、图表、视频、音频磁带、歌曲、辩论和组工作。通过这种方式,一个班上所有的学生有机会学习的方式最适合他们。

在过去的50年左右的时间,研究人员一直在研究学习者为了识别所有可能的学习方式,人类使用。他们发现,我们可以大致将人分成三组——那些最好的学习方式是看到,那些最好的学习方式是听和那些最好的学习方式是移动,或触摸。

一些研究已经确定了八种不同的学习方式,和研究人员组成测试找出哪种学习方式最适合不同的人。这些测试表明,尽管大多数人有一个占主导地位的学习风格,他们也能够使用其他有效的学习方式。有些人甚至似乎有许多不同的学习风格。

知道你是哪种类型的学习者的优势是,你可以研究的方式,最适合你的学习方式。

2learning chinese style

As we know,Chinese is one of the most beautiful languages all over the world,the words of which are also more beautiful than any other languages.The difference between Chinese words and other languages is that Chinese words are square.Chinese culture is rich,such as poems,handwriting,songs and so on.

What you should do is that you ought to read as much as possible if you feel like learning Chinese well,then you can write down a read report,which is good for your Chinese ability.And the more history you read ,the better your Chinese ability is.Whatmore,attending a lecture is also a good way to improve your Chinese.

正如我们所知,中国是全世界最美丽的语言之一,这句话的也比其他语言更漂亮”。中国语言和其他语言的区别是,中国的话是方形的。中国文化丰富,如诗歌、书法、歌曲等等。

你应该做的是,你应该读尽可能多的如果你觉得学习中文,然后你可以写下阅读报告,这有利于你的中文能力。和历史你读得越多,你的中文能力越好。什么力度外,参加讲座也是一个很好的方式来提高你的中文。

3My English learning style

I personally think that English is difficult to learn English,I love english.I have been learning English is very serious.Although my English is not the best,but I will try todo it better.

I remember once,my English homework unfinished remember words one morning,I get up early to recite words,although I was very tired but English is a cumulative process.My English is so serious about.

This is my study of English style!

我个人认为英语是很难学习英语,我爱英语。我学英语非常严重。虽然我的英语不是最好的,但我会努力做得更好。

我记得有一次,我的英语作业未完成的记住单词一天早上,我早起背诵单词,尽管我很累但是英语是一个累积的过程。我的英语是如此的认真。

这是我学习英语的风格!

[学习英语作文带翻译

同学们，生活中最重要是什么?当然，肯定是安全!为了安全期间，那就应该学会自我保护才行。大家在家里的家人的保护。可是，你想过吗?在外面怎么办?所以每时每刻都要小心。

Students,

what is the most important thing in life? Of course, it must be safety! In order

to be safe, we should learn to protect ourselves. The protection of everyones

family at home. But have you thought about it? What to do outside? So be careful

all the time.

每天有多少事故发生。有的车祸而死亡，有的因火灾而死亡，有的……在今年寒假，我就亲眼目睹了一次意外。那天妈妈带我去看太公，有一辆摩托车在我面前开过，那坐着4个人，并且开的很快。前面忽然又开出一辆摩托车来，那时他不停的踩刹车。已经没用了，世上已经又消失了一个生命了。他的`命还很长啊!为什么那么快就死亡呢?那都是不小心造成的。

How

many accidents happen every day. Some died in car accidents, some in fires, some

During this winter vacation, I witnessed an accident with my own eyes. That day,

my mother took me to see Taigong. There was a motorcycle driving in front of me.

There were four people sitting there, and they drove very fast. Suddenly another

motorcycle came out in front of him. At that time, he kept stepping on the

brake. Its useless. Theres another life gone. His life is still very long! Why

did he die so soon? It was all caused by carelessness.

世界上的事故有多少不是不小心造成的?只要我们学会交通安全，那就一定能打败不小心的!

How

many accidents in the world are not caused by carelessness? As long as we learn

traffic safety, we can defeat carelessness!

我们是新时代的接班人，是国家的希望和未来。所以，就让“安全”着两个字永远牢记在我们心中吧!

We

are the successor of the new era, the hope and future of our country. So, let

the word "safety" be remembered in our hearts forever!

When I was in middle school, I heard the English song Baby One More Time. Then I saw the music record, the girl was so sweet and pretty. She danced so well in the record, she was full of energy. Since then, I fell in love with Britney Spears, every girl wanted to be her. She was not only beautiful, but also could sing and dance so well. Britney Spears was my early idol, her energetic image attracted me so much. I was so crazy about her at that time. I believe that in every teenager’s dream, they will have an idol.

What will our world be like in 20 years.I can’t imagine. It must change a lot. If I meet myself who comes from the future, I will ask her whether my dream comes true or not.

My dream is to become an excellent interpreter. When I was in Grade 1, I began to study English. At that time, I was so excited for learning a new language. Because of English, I know that America is a beautiful and polite country. From then on, I hope I can speak English very well and have chance travel to America some day.

Nowadays, English is widely spoken throughout the world. What’s more, plenty of people have realized its importance. In order to make my dream come true, I try my best and work much harder. I start to watch America drama to practice my English. And I also read some English books now. I talk with others to practice my oral English as possible as I can. But the path to the success isn’t smooth. Sometimes I want to give up. But it’s my dream, I can’t give up easily. Shelley said” if winter comes, can spring be far behind”

On the other hand, with the development of China, more and more people are interested in our culture. Some enjoy Beijing Opera, some study Chinese Kongfu, some even learn to speak Chinese, etc. As a Chinese, of course I will help them to know more about Chinese culture. I want to be an envoy of cultural exchange between China and America. So if I am an interpreter, I will introduce China to the world. I believe if I work hard enough, my dream will come true.

Some people say yes. The intemet helps students make many friends. Chatting on line, students can express their feelings and opinions more freely, and even get help with their foreign language studies.Others, however, think students should not make friends on line.They say it is a waste of time. besides, some students get cheated on line.

It is my opinion that students should place their study, health and safety before other things. As for friendship, we can readily find it in our classmates and other people around us.

一些人认为可以。因特网可以帮助学生交到许多朋友。通过网上聊天，学生们可以更自由地表达他们的情感和自己的观点，甚至可以帮助学习外语。然而，另外一些人认为学生们不应当上网。他们说网上交友纯粹是浪费时间。此外，一些学生也经常在网上受骗。

我认为学生们应当把学习、健康和安全放在首位，至于交友，我们可以在同学和周围的人中间去进行，而不必在网上交友。

Which is more important, health or wealth? When given this question, different people have varied answers. Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.

健康和财富，哪个更重要?当这个问题被提出来的时候，不同的人有不同的答案。有些人坚持认为，在我们生活中，健康扮演者更为重要的角色，然而其他人认为健康能带给我们更多利益。

The first group of people quote the old saying "Health is above wealth" to prove their idea. They argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard. On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.

支持健康更重要的人引用了一句俗语“健康就是财富”来证明他们的观点(是正确的)。他们认为，在某一方面来说，强壮的人，只要他们肯努力，那他们几乎能做任何事情。可是，从另一方面来说，如果有钱人活着的日子屈指可数的话，那他们将没法享受健康。

In contrast, the advocates of wealth have such arguments as follows. For one thing, wealthy people will be able to buy more healthful foods. For another, they can enjoy better facilities to improve their health. Take my neighbor, Lao Wang, as an example. He had a heart attack and is in hospital. However, he cannot afford the expensive operation, which costs as much as 100,000 yuan. Therefore, he has to lie in bed hopelessly. If he were a rich man, his life could be saved.

相反地，支持财富更为重要的人就有以下的争论。首先，有钱的人能买到更有益健康的食物。其次，他们可以享受能提高健康的设备。举个例子来说，我的邻居老王，他有严重的心脏病，并且正在住院(接受治疗)。可是，他没办法负担高达100，000的手术治疗费.因此，他只能毫无希望地躺在病床上。如果他是一个有钱人，那他就能得到治疗。

As far as I am concerned, both health and wealth are important to our life. We should try to strike a balance between them and gain wealth with a healthy body.

我认为，健康和财富对我们生活都很重要。我们应该努力试着在这两者之间做到平衡，并将财富与健康的身体相伴。

In the morning, it is very fine! Then I climb the mountain with family, the

air on the mountain is very fresh, the flowers plants and trees on the mountain

all seem extremely beautiful. In the afternoon, I go to friends home to play,

the friend entertains me warmly, show me a lot of books of his , has listened to

his CD for me , then also ask me to eat a sumptuous dinner. Coming back home in

the evening, family and I sat and watched TV together, we are returning and

eating the fruit while chatting, the whole family is happy and harmonious!

早上，天气非常好!于是我和家人一起去登山，山上的空气非常清新，花草树木在山上都显得格外美丽。在下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的CD，然后还请我吃了一顿丰盛的晚餐。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融融。

梦想，每一个人都拥有。不同的梦想就会有不同的人生，不同的人生就会有不同的终点。

我的梦想很多，似乎每一个年龄阶段都有一个梦想，很难从中挑出一个作为最终的梦想。到现在我才明白，小时候所谓的梦想只是脑海中天真的想象，并不实际。真正的梦想是要有坚定不移的目标。在走向实现梦想的道路时，心中都有一个目标，它带领我们一步一步地走向梦想的顶峰。可这个目标如果不坚定，就只能原地踏步。就像摆在面前的无数条路，你必须选择一条永不后悔的路。

梦想，是我们美好的向往。可我们在向往的同时，也会知道，它离我们很遥远，要经历许多的磨难才能到达它的顶峰。如果我们不保持乐观积极的心态，就难以通过难关的考验。面对一切打击，都要用最好的面貌去迎接。不要气馁，更不要放弃。即使它带给你致命的打击，也要乐观的去面对。因为只有这样，才能使梦想的距离离我们更近!

在开往梦想的旅程中，会有很多很多的绊脚石和困难。大多数人会因为那些困难的打击而放弃自己向往的殿堂，只有那少数人能够临危不惧的面对困难。即使在这条路上你会失去很多东西，但只要坚持不懈，锲而不舍的走下去，你就会获得更多，更丰富的精神财富。一旦放弃，就再也不能实现自己的梦想;一旦放弃，之前一切的付出都会毁于一旦;

一旦放弃，就只能惊羡地看着那些面对困难永不低头的勇者享受着别人给他们的掌声;一旦放弃，我们的人生就不再有意义!即使每个人都有不同的梦想，但是他们的困难都一样艰巨。人生不可能万事如意，总会有起起伏伏。但只要我们坚信自己能够步入梦想的殿堂，就必定成功!我们的梦想不一定是最好的，但是它是我们内心深处的美好的向往。所以在通往梦想的这条路中，就算受到再大的伤害，也不要轻易放弃。相信自己总有一天能够实现自己的梦想。

让我们一起为之奋斗，放飞梦想!愿我的梦想能够像雄鹰一样在蓝天翱翔!

I like reading, reading can bring me happiness, and let me learn a lot

of interesting knowledge. I like to read story books best, such as journey to

the west. The Monkey King in this book is clever and brave, not afraid of hard

work, protecting his master, he is a responsible person. And is "journey to the

west" one of the four great classics? Is it interesting? Do you like reading

books?

我喜欢读书，读书能给我带来快乐，并且让我学到很多有趣的知识。我最喜欢看故事书，比如《西游记》，这本书里的孙悟空聪明勇敢，不怕辛苦，保护自己的师傅，是一个负责的人。并且《西游记》是四大名著之一，是不是很有趣？你喜欢看书吗？

Fall is the third season of a year . There are three months in fall : July

, August and september . The weather in fall is cool , Sometimes it’s windy . I

can wear my jackets and jeans . I often fly kites and go hiking with my good

friends. And there are many fruits in fall , Just like : apples , bananas ,

oranges…… And the Mid Autuain Festival is in fall , too . So I like fall very

much.

秋天是一年中的第三个季节，秋天有三个月：七月，八月，九月。秋季天气凉爽，有时会刮风。我可以穿外套和牛仔裤，我经常去放风筝和我的好朋友去远足。而且秋天有很多水果，像：苹果，香蕉，橘子……同时中秋节也是在秋天。所以，我很喜欢秋天。

Dear Robert,

亲爱的罗伯特：

Im glad to receive your letter. Now I will tell you something about my

plan for summer vacation after the final exam. Firstly, I will learn to drive. I

think driving can be useful. Secondly, I will take some English courses.

Thirdly, I will visit some tourist attractions. It must be very exciting. Last,

I will do some reading in the vacation. What about you? I hope you can have a

pretty vacation.

我很高兴收到你的来信。现在我会告诉你期末考试后我的暑假计划。首先，我会去学开车。我觉得学会开车是很有用的。其次，我会参加一些英语课程。第三，我会参观一些旅游景点。肯定很激动人心。最后，我会在假期中去阅读。你呢?我希望你能有一个完美的假期。

John

约翰

My school

I am Alice. I am a student of No.1 Middle School. I study in Class Two Grade Seven.

There is a map of our school on the wall. The playground is in the middle of the school. On the left of the playground, there is a library. I like reading very much, so I often read books in the library. There is a teaching building behind the library. We study in that building. My classroom is on the second floor in that building. The teachers offices are in that building, too. Where is the sport hall? Oh, its on the right of the teaching building. I have P.E class in the sport hall. Thecanteenis in front of the sport hall. We have lunch and dinner in the canteen. In the school, I feel very happy!

This is my school. Its a big and nice place. I like my school very much. What about your school?

作文翻译：

我的学校

我是爱丽丝。我是一中的一名学生。我在七年级二班。

墙上有一张我们学校的地图。操场在学校的中间。操场左边是图书馆。我非常喜欢阅读，所以我经常在图书馆里看书。图书馆后面有一座教学楼。我们在那栋楼里面学习。我的教室在二楼。教师办公室也是在那栋楼。体育馆在哪里呢?噢，在教学楼的右边。我在体育馆上体育课。食堂在体育馆的前面。我们在食堂吃午饭和晚饭。在学校，我觉得很开心!

这是我的学校。是一个又大又漂亮的地方。我非常喜欢我的学校。你的学校是怎么样的呢?

Im a middle school student. I’m upset these days because of my parents.

They pay too much attention to my study. I have to report my test results to them every time.

If I get good grades they will be happy and satisfied. But if not they will be worried about me, especially my mom. I never want to let her down, but she has made a plan for my future.

I am very disgusted with it. I dont know what to do. I know they really love me. I also know knowledge is important for everybody. However, I cant stand they are always making me study. Im really expected they can understand me.

我是一名初中生。因为我的父母，我最近很心烦。他们过于关注我的学习了。每次测验的结果我都要报告给他们。如果我取得好成绩，他们就会开心和满意。但如果没有，他们就会担心我，尤其是我妈妈。我从来都不想让她失望，但她已经为我的未来制定好计划了。我很讨厌这一点。我不知道怎么办才好。我知道他们是真心爱我的。我也知道知识的重要性。然而，我不能忍受他们总是让我去学习。我真的希望他们能够了解我。

[初中英语作文：我的烦恼