高一英语作文：吸烟与健康（合集20篇）

吸烟，现在社会的一种现象，好似都成为了一种习惯，老人的话讲“饭后一根烟，赛过活神仙”，其实不然，而是“饭后一根烟，还出大无边”，主要是原来的年轻人都觉得抽烟是一种时尚，潮流，却不知香烟对身体的危害程度有多大。

尤其是现在的二手烟对人体的危害是更为严重的，比直接接触都为其严重，会对呼吸系统造成危害，还会导致外呼吸道的损伤，还会带来一些慢性疾病，哮喘之类，使发生肺癌的几率升高，也会对下一代产生极大的影响，对胎儿的发育也会起到阻碍的作用，会产生发育不良或者是畸形的可能性。

现在的社会对于香烟的治理也是比较规范的，在对于公共地方，是绝对的禁止吸烟的，比如说火车站，候车厅，还有公交车上，都是明令禁止的，但对于自由的空间管理的相对少一点，这也是靠我们自己去慢慢的改变，对社会的环境作出自己的一份力量，虽然一个人的力量是渺小的，但是众人拾柴火焰高，只有我们每一个人都提起这份心来，以后抽烟的人群会越来越少的。

现在的人群也慢慢的意识到抽烟的危害是多么的巨大，也开始戒烟，还有许多专门成立的公益戒烟活动，抽烟的人也在逐渐的减少，谁都不会跟自己的身体过不去，身体是革命的本钱，没有一个好的身体怎么去体会生活中的乐趣呢！

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

A good teacher is like a shining star to students. Miss Li, my senior middle school English teacher, is a shining star in my life.

When I began my senior middle school years, I had difficulty in learning English. I dared not speak English aloud in public because of my poor pronunciation and intonation.I could not get high marks and grammar was not right at all.Afraid of being lanughed at,I never put up my hand to answer questions in English class.When Miss Li found out my situation,she encouraged me and lent me a hand,which rapidly improved my English.With her help,I became interested in English and eventually got high marks.

p>Miss Li,like a shining star,shines in my path of success.

[高一学生英语作文：A Shining Star

Speaking of reading, thats and I have a deep love! In reading, I learned a lot of knowledge, understand a lot of truth. I have benefited a lot from!

When I was a child, no matter I like it or not, my mother always told me before you go to bed a bedtime story ", and "reading" with me. Gradually, I will love the book, Ive always wanted to own to read a book.

Slowly, I have reached the age of the kindergarten. This time, I began to try to read some picture books, at this time, I understand a lot of sense from the picture books, learned a lot of knowledge. Also, my mother gave me booked child illustrated, I always look fondle admiringly. Once, I was watching the childrens illustrated, mother cried, I eat dinner, but I did not even hear listen to, continue to see their childrens illustrated, after a while, mother cant wait, came over and asked me to eat, I just dream again wake up, go to the dinner table.

Pretty soon, I was in primary school, my mother is in the post office gave me a book "we love science", "small Copernicus", "scientific inquiry" and other books, also borrowed a lot of books in the library, also bought me a lot of good books online! For me, I also often habitually study good books in the home, soon, I will put a lot of books to drill through, during this period, I have mastered a lot of knowledge, such as the nature of the book: I know the growth of the tree is to start from the top, paper, up to seven times, the candles in the water also can burn, friction in the application of life, etc.; The history books: let me know the history of five thousand years of Chinese civilization, know the four great inventions in ancient China, and know a lot of celebrity anecdotes, know the "water can carry the boat, also swallows" profound truth; Read literature books: let me understand a lot of human reason, be kind, be love, be grateful, be tolerant to others, to persevere, be brave.

Because a lot of reading, but also let me learn better. Math, I can quickly understand the question, seize the key points, clever problem solving; Do Chinese reading questions, because of the large amount of reading, I rarely lose points on it. Composition is my strengths, my composition is often happy, as my class! When writing blog, because of large amount of reading, writing articles is often recommended.

Now, I have become a veritable little bookworm, reading, nature will grow with me.

说起阅读，那可是和我有着很深的缘分呢!在阅读中，我学到了很多知识，懂得了很多道理。使我受益匪浅!

小时候，不管我喜欢不喜欢，妈妈总会在睡觉前给我讲一个“睡前故事”，还和我一起“读书”。渐渐的，我就喜欢上了书本，一直想自己去看书。

慢慢地，我已经到了上幼儿园的年龄了。这个时候，我开始尝试着去读一些绘本了，这个时候的我，从绘本中明白了很多道理，懂了很多知识。而且，妈妈还给我订了《幼儿画报》，我看起来总是爱不释手。有一次，我正在看《幼儿画报》，妈妈大声喊我吃饭，我却连听都没听见，继续看自己的《幼儿画报》，过了一会儿，妈妈等不及了，走过来让我去吃饭，我这才梦如初醒般的，走到了饭桌上。

很快，我上小学了，妈妈就在邮局给我订了《我们爱科学》、《小哥白尼》、《科学探索》等书，也在图书馆里借了很多书，还在网上给我买了很多好书!我呢，也经常习惯性地钻研家里的好书，很快，我就把很多书都钻了个透，在这期间，我掌握了大量的知识，比如看科普类的书：我知道了树是由顶端开始生长的、纸张最多可以折七次、蜡烛在水里也可以燃烧、摩擦力在生活中的应用等;看历史方面的书：让我知道了中华五千年的文明历史、知道了我国古代的四大发明、知道了很多的名人趣事、知道了“水可载舟，亦可覆舟”的深刻道理;看文学方面的书：让我懂得了很多做人的道理、做人要善良、要有爱心、要懂得感恩、对他人要宽容、做事要持之以恒、要勇敢等。

因为大量的阅读，还让我的学习更优秀。做数学题时，我能很快的读懂题意，抓住关键点，巧妙解题;做语文的阅读题时，由于阅读量大，我很少在这上面失分。作文就更是我的强项，我的作文常被作为班里范文呢!在写博客的时候，因为阅读量大，写出的文章时常被推荐。

现在，我已经成为了一只名副其实的小书虫，阅读呢，自然将伴着我成长。

ChengDu is a wonderful place located in Sichuan province.This city is well

decorated and designed which attrects lots of tourists every year.

Chengdu has large amounts of tourist spots such as Wangjiang Park,Dujiang

Dam and so on.Such spots are all easy to get and they dont cost much.Whatmore

,with the rapidly developing economy,Chengdu has become an international

metropolis.

Why not come to this amazing city to get a rest and have a look of these

beautiful sceneries.Just cherish this hardly-get chance.Dont hestitate.

你是李华，申请到一家外资企业工作。对方要求你用英语写一篇文章，介绍自己的基本情况。文章应包括下表所列全部内容。

注意：

1．情况介绍必须采用短文形式；

2．词数100左右；

3．文章第一句已为你写好。

生词：竞赛——competition

【作文示范】About Myself

My name is Li Hua. I was born in the city of Dalian, Liaoning Province. I studied in Guangming Primary School from 1984 to 1990. Then I entered NO.6 Middle School where I mainly learned the subjects like Chinese, mathematics, English, physics, chemistry and computer. I have been very fond of and good at English and computer ever since. Therefore I placed first in the school computer competition last year. My hobbies include swimming in summer, skating in winter as well as collecting stamps and listening to popular music in my spare time.

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.

The ways to keep healthy Everyone wants to live long, however, that just

depends on your bodys health. Do you know how to keep healthy? Id like to

offer you two ways: 1) Proper Dinners: Generally speaking, one should eat 3

times every day. But some students who get up late will ignore the breakfast,

which will do a very bad effect on their healty.

Anyway, some girls who would

prefer to be thin will avoid eating anything or only little during the meal

time. Both of the two ways are bad habits of dining. We shouldnt feel hungry or

full after dinners. Students are usually very busy with their homework, so

they cannot take time to do exercises or too lazy to do them. This is another

killer to health. We should at least take time to have P.E lessons or do morning

exercises everyday to keep health. All in all, Being in fitness is our goal,

its also the basic of all contributions and success.

Christmas is one of the most important celebrations of the year for the western countries. It falls on the twenty- fifth of December and has the same importance as Chinese New Year to people with English backgrounds. The celebration is for the birth of Jesus Christ, who is the son of God in Christianity. Now days Christmas is no longer only celebrated by the Christians, but by most people from all over the world.

On the twenty- fourth of December everyone gets excited for it’s the day before Christmas which is called Christmas Eve. The children are usually sent to bed early and are warned that “Santa Claus will only come and give you a present if you be good.” The younger kids actually believe that Santa will come down the chimney on the sleigh that’s pulled by his reindeers. Food like short bread and beer are prepared for Santa when he comes, however most times parents just eat them. Some children put socks and sacks up for the holding of the presents (that their parents put in).

Rise and shine on Christmas morning! The children are always the first ones to wake up, some even do at four. Present wrappers everywhere! They look into their presents with a big smile on their face and oh dear….I hope no one’s disappointed. I feel sorry for anyone that got pink underwear. Children play while dinner is prepared by the adults. The Christmas dinner are usually eaten together by relatives. The tradition of Christmas pudding and roosters are usually eaten with deserts afterwards. The rest of the day is usually games and fun before the good days all come to an end.

I wish everyone a Merry Christmas and a Happy New Year!!!

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

Many people believe that having a lot of money is the greatest happiness in

life. But I dont agree with them, because money is not everything. Money cant

make us a true man.

The way I see it, good health is much better than a lot of wealth. No

matter how much money we have, we’ll not feel happy at all if we are in poor

health. In order to be healthy, we must keep a positive attitude and have a good

living habit.

Apart from good health, we must be diligent at work. As long as we work

hard, we cannot just make a good living, but enrich our minds.

Additionally, we ought to give our helpful hands to others when they are in

need. While helping others, we can own a good fame as well as get more social

experience. Its really a good way to kill two birds with one stone. Only by

doing so can we enjoy the happiest life.

Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food.

As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt.

The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.

Hello, everyone. I am a 16-year-old boy with great confidence. My name is Alek. I am a student from Haimen Dongzhou Middle School.

I love English. I’ve been interested in English since I first learnt it. Gradually, my interest grew and grew, and now, when I speak English, I try to speak it loudly and clearly. In my daily life, I take every chance to practise my English. I am becoming more and more confident in my English ability. I believe nothing in the world is difficult for one who sets his mind to it. With the help of English. I am sure I will be a man of the world because English is a bridge to the world.

I am fond of playing Ping-pong. Whenever there’s a Ping-pong match, I always try to watch it, to see how the players play and learn their techniques.

I also enjoy music. Music makes me relax and happy. So, I often listen to music while I’m lying in bed. I really enjoy that happy time.

My favourite food is beef. I like it ever so much because I think it’s the most delicious food in the world.

I like the color green best. Green stands for hope and life. It gives life and fills me with energy.

So, that’s me, a boy with great confidence and a lot of hobbies.

When I was younger , I went through an thing which deeply influence me.

One day,I went to school as Usually. All of a sudden,I heard a voice

crying.I knew there were something wrong . So I walked towards the direction of

the voice .Then I found a child and his mother wandered off.My heart full of

compassion . So I decided to help him find his mother , and I took him to the

police station nearby . Then I went to school in a hurry , but when I arrived,I

found I’m still late . After my teacher’s preaching , I went back to the

classroom .I was so upset.

In the afternoon, my teacher asked me go out,he said he had wronged me. And

then I saw the child’s mother,she thanked me a lot,and I smiled shyly.

After the thing,I feel very happy to do good things,and I believe that

“give cake and ale to perfect soul”.

What’s the purpose of life ? What are we seeking for in our short lives ? For privilege,for money ,or just for enjoyment ? It’s the problem that everyone wants to explore. As a matter of fact , everybody needs a proper purpose in order to struggle against life . A clear purpose not only guides us but also gives us hope and energy . When unknown challenges stop our steps toward the dream, our purpose will help us overcome the difficulties . Because of purpose and our efforts , we become useful for the world . Those who travel in life without direction sometimes turn confused and even lose their confidence . Considering the benefits of living a life of purpose , we seem to should establish our purpose as soon as possible . But we need to be careful to choose the purpose that will be suitable enough for ourselves .In my opinion ,the purpose of life must include two necessary aspects——Work and Love . Work is the basic purpose of our life . As a youngster,you are supposed to try your best to find the job which you love from the bottom of your heart. Then you may dedicate yourself to it with all your enthusiasm. Charles Moyers explains these :“Make sure the thing you’re living for is worth dying for . ”

On the other hand , only work is not enough to lead a life of purpose .Loving our families and taking care of friends are also indispensable parts in our life. When people really love their families ,they will surely find the purpose of life.In other words , our emotions can be surely content when we stay with our families and friends. One’s life without love is like the sky without sunshine. Work and Love play the most important two roles in the purpose for which we seek throughout our life . But other aspects such as devotion and learning knowledge also have an deep influence on our life . These things affect our behaviour and values more or less ,even though most of us can’t realize it clearly . As the saying goes :“When we do good , we feel good , and we are good.” Set the correct purpose of your life now , And you will make a difference to your life.

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

我看过城市里的老人，才五六十岁，就病病歪歪的，成天吃药打针。可我的外婆却相反。我外婆今年六十五岁了，身体依然硬朗，非常健康。

去年深秋的一个星期日，我跟妈妈去乡下看望外婆。正是秋收季节，外婆不肯在家闲着，就让妈妈在家煮饭，她带我去田里。外婆用手一指说：“这是咱家的责任田。”我一看，嗬!好大一片的玉米田。有点干枯的玉米秸上，结结实实地挺着一个个饱满的玉米棒，有的还是“双胞胎”。我发愁地问：“这么多的玉米，什么时候才能掰完啊?”外婆却笑着说：“这算什么，一会儿就掰完了。”我以为外婆在吹牛，用怀疑的目光望着她。外婆说：“不信?我干给你看。”说着就麻利地掰起来。我刚开始感觉新鲜，但掰了二十个后，就觉得手又酸又痛，一瞧，掌心红通通的，似乎要流血了。于是我不耐烦了，跑到溪边捉鱼去了。只听到外婆不间断的“咔嚓，咔嚓”掰玉米的声音。过了两个小时我拿起原本放玉米的篮子，里头放着我的战利品——三条大鱼二只龙虾。但走到田里时看见一堆堆的玉米棒，我惊呆了，简直有点不敢相信自己的眼睛。

回到家后，我还一直纳闷：姥姥在农村里活得那么辛苦，每天起早摸黑，吃的却是粗茶淡饭，为什么身体却那样硬朗?直到最近我从一本杂志里看到这样的语句才明白了其中的道理。杂志上说：“劳动创造了人，劳动也强壮了人;劳动可以锻炼筋骨，增强心脏功能，出汗可以排毒等等。“原来，外婆的硬朗是劳动的结果啊!难怪有句名言叫：‘生命在于运动。’啊!”

当我知道答案后，我高兴极了，没想到一次简单的“旅行”，倒让我发现了强身健体的奥秘，学到了知识，进而指导自己今后的生活。

My mother is a ordinary women.She is a very very ordinary women，really.She

looks like very ordinary;her age very ordinary;only her wears looks like very

special.

My mother always wear a wide casual pants，a T-shirt (or a wide vest)，and a

pair of sunglaes.She always use toiletry，consequently shes skin was very

good.

My mother is very benignant，and she was very love me.I with regard to

these，I to be thankful.I love my mother ， too.Because she gave me very very

many.She civilize by education me how to do in world and knowledge.

My mother is a office workers.She everyday works hard，but she always not to

get heighten.Ha ha～～

I love my mother ， because she gave me very many thinks.

I love my Mum . A ordinary and largene mother.

machine. They are already widely used in industries and in universities. They are used in many ways.

Computers can do many kinds of work. For example, computers can helps us do maths problems quickly. Some problems are too hard for us to work them out, but computers can. A scientist can ask computers some questions, and the computers can answer on the screen.

In a car-factory computer tells the robots how to do with the cars.

Computers are very useful. So many parents buy computers for their children. They hope computers can help them improve their studies in school, but some children don’t do as what parents want them to do. Because they used the computers for surfing on the Internet and spend too much time playing computer games instead of learning. It does not good for their eyesight. So their parents complain about computers not help children to study but also make them fall behind.

In many companies computers instead of workers to work. So many people lose their jobs. So many workers think computers bring them a lot of trouble.

If computers are good for us or bad for us it’s hard to say so I hope computers will be used in the right way.

this morning i got up early and went to the market to buy some vegetables instead my mother for the first time.

the market was very crowded and busy with nearly all kinds of goods on display. some sellers were shouting at the top of their voice to attract the attention of the people. housewives were picking out vegetables and bargaining with the sellers. a man was selling fresh fish, which were swimming in a big basin, and a lot of buyers crowded around it and chose what they wanted. one fruit seller, standing behind piles of fresh fruit, greeted me warmly, trying to persuade me to buy some. he felt a little disappointed when i shook my head.

My holiday life is over. Since this holiday, I dont have a good learning, just have been playing. Despite the homework finished, but also had a lot of thought to play a game. Alongside parents has been nagging, I also. Almost every day will get noisy, scolded, I also enough! I still think that life at school better, in the home, every day listening to the parents nagging, listening ear flood-battered residents, or nag constantly; In school, in addition to the teacher, nobody tube, free, free, and she is comfortable... Ah! This holiday season, has gone so fast, I miss my school, the school, can run, standing long jump in the playground at night, tired, rest back in class; After night lessons, take a hot bath, lying in bed rest, unconsciously could fall asleep... Miss when I was a childs life, but all over now, dont want to grow up, I gradually grew up, cherish life now, study hard, this is my goal now.

我的假期生活结束了。这个假期以来，我没有好好的学习，只是一直在玩耍。尽管作业写完了，可是也费了不少心思来玩游戏。旁边还有父母一直在唠叨，我也不服。每天几乎都会挨吵、挨骂，我也受够了!我还是认为在学校的生活比较好些，在家里，每天听着父母的唠叨，听的耳朵起茧子了，还是唠叨得不停;在学校，除老师之外，没有人管，无拘无束，自由自在，自己也舒服些……哎!这个假期，这么快的就过去了，我真怀念我的学校，那所中学，晚上可以在操场上跑步、立定跳远，累了，回到班中休息;下晚自习后，洗个热水澡，躺在床上休息，不知不觉中就能睡着……真怀念小时候的生活，可是一切都过去了，不想长大的我渐渐长大了，珍惜现在的生活，好好学习，这就是我现在的目标了。