高一英语作文：吸烟与健康【通用20篇】

Many years ago, when the online business first became popular among the

public. The manufacturers tried to make some slogans so as to catch more

customers. Then the day of November 11th was named the single day, and they gave

great discount. Today, it has become a shopping day.

There is no doubt that e-commerce is the future. With more young people

rely on the Internet, they get used to purchase online. Looked at the past five

years, November 11th gala has been famous around the world for the great profit

gained on that day. According to the report, the total income of e-commerce on

this gala surpasses the rest days of the year! What a surprise data.

The businessmen sense the great market potential and they advocate people

to make purchase on that single day, because there is great discount. If they

miss it, they will be regretful. With the successful marketing strategy, all the

people are so crazy about this gala. No one can resist the temptation, because

there is always something they want.

高一生活的英语作文【1】

new high school life is both exciting and challenging for me. first, im in a new environment with my new teachers and new classmates. many of them are all from top middle schools in the area. im so excited to meet them all. the new school building is designed creatively and attractively. i loved it . my new teachers are nice and them teach very weel. they are always willing to answer my questions at the end of the class. second, i have to take some new subjects and choose some subjects myself. i liked that because it gives students freedom and i can develop more in my areas of interest. third, im glad to join into some of the clubs and activities in my school. they are very interesting and i could learn more social experience through those activities. im proud to be in this new school and i wish that i can unleash my potential and achieve my best in this school.

The New Life A few months ago, I was a primary pupil. I had many good friends and teachers that I remember all the time. My new life is very exciting. I’m in Dongzhou Middle School. It’s famous in Jiangsu. It’s bigger and more beautiful than the primary school. I love it very much. I’m in Cla10, Grade 7. It’s a good class. The students are clever, nice, friendly and helpful. All my classmates study hard. They want to be on the top. I get up at 5:30. Sometimes I read English, sometimes I learn Chinese. Studying is very / interesting. I’m sure our clawill get better and better. I like my new class, the new school and the new life.

高一生活的英语作文【2】

My high school life, nothing exciting - from flat to start, but also in the flat end. Can not call it exciting, but it can not be pleased to lament the difficult, but it can not be portrayed as odd. But "dull" is not possible to rub out the highlights of my life, but it will show a more bright, brilliant ... ... 我的高一生活平平淡淡——是从平淡中开始，又是在平淡中落幕。既不能称之为精彩，又不能欣然去感叹它的艰难，更不能将它描写得那样曲折离奇。但“平淡”是不可能抹杀掉我生活中的亮点的，反而会将它呈现得更加明亮，辉煌……

Long and short years, I learned the most important thing, not a textbook knowledge of those endless, but people learned how to do - to get along with everyone in the days, I learned a technique called "unity" thing, it allows us to hear the voice of 54 hearts beat together; short life in boarding school a few months, I learned to "inclusive", which is a blend of our strength; in ride out the storm with friends when I know the "concern", a pair of "It better to give than to receive." The best interpretation of ... Yes, I learned a lot of things like that, they are impossible to find in the textbook knowledge, they can not be called a capability. They are the people, heart to heart between the alternating collision, can really feel the same things, maybe you can in an instant perception of their true meaning, but maybe you really can not fathom the life out of the mystery ... ...

Perhaps this is my high school life, perhaps it will make you feel very empty, but it really is I want to sway the hearts of all, but I am very clumsy, but seemingly meaningful words can not make you feel I feel nothing at this moment ... ... 漫长而又短暂的岁月里，我学到的最为重要的东西，并不是课本上那些层出不穷的知识，而是学到了应该怎样去做人——在与大家一起相处日子里，我学会了一种叫做“团结”的东西，它能让我们听到 54颗心一起跳动的声音;在住校几个月的短暂生活里，我学会了“包容”，这是一种将我们融为一体的力量;在与好友共度的难关之时，我懂得了“关心”，一个对“ It’ better to give than to receive.”的最好诠释……是的，我学到了很多诸如此类的东西，它们都是在课本中所无从寻觅的知识，它们也不能被称作是一种能力。它们是在人与人，心与心之间，交替碰撞的时候，才能真正所感受到的东西，也许在瞬间你就可以感悟它们的真谛，但也许你真的就一辈子也无法参透出其中的玄机…… 也许这就是我的高一生活，也许它会让您觉得很空洞，但这确实是我内心深处所想要挥洒出的一切，只不过我那些看似隽永却笨拙无比的文字无法让您感受到我此时此刻的心情罢了……

Ah! Christmas morning! Children like to wake up early while its still dark and sneak into the living room to check the presents----find any with their name on it, shake them to guess whats inside, and then maybe theyll go back to bed and pretend they are still asleep when their parents come to wake them with a "Merry Christmas!"

But almost no one I know gets completely dressed or eats a regular breakfast first thing Christmas morning. They just put on a robe or wear their pajamas and go to see whats under the Christmas tree. Some Christian families have a tradition of reading the Bible story of Jesus birth. Maybe its to remind the children that Christmas is Jesus birthday.

Someone will begin to take the presents out from under the tree, see whose name is on the package, and then pass them around. Some families wait until all the presents have been given out before opening any of them, while others open each one as it comes to them. There are many "thank you" to the ones who gave the gifts, new clothes are tried on to see if they fit, and of course the most interesting toys will immediately be played with.

Usually among the Christmas gifts will be some especially delicious candy or cake or cookies which everyone tastes. These sweet things may be the only breakfast many people eat Christmas morning. After the gifts have been opened, the room will be tidied up except where the children are playing with their toys. Everyone will wash and get dressed for the day.

Some people may go to a Christmas morning church service around ten oclock if their church didnt have one on Christmas Eve. But most people will just watch TV. Well, most men will. The children may play outside or inside with their new toys, but the mothers will be in the kitchen preparing Christmas Dinner.

啊!圣诞节的早晨!孩子们喜欢早起,它仍然是黑暗和溜进客厅去检查礼物——找到任何与他们的名字,动摇他们猜里面有什么,然后他们可能会回到床上,假装他们是还在睡觉当他们的父母叫他们“圣诞快乐!”

但是我几乎没有人知道会完全打扮或吃普通的早餐圣诞节早晨的第一件事。他们只是穿上长袍或穿睡衣去看圣诞树下会有什么。一些基督教家庭的传统阅读圣经耶稣诞生的故事。也许是提醒孩子们,圣诞节是耶稣的生日。

有人会开始把礼物从树下,看到包装上是谁的名字,然后通过周围。一些家庭等到已经给所有的礼物之前打开其中任何一个,而其他人打开每一个涉及到他们。有很多“谢谢”的人给了礼物,新衣服试穿,看看是否合适,当然最有趣的玩具就会玩。

通常会在圣诞礼物一些特别美味的糖果、蛋糕或饼干,每个人的口味。这些甜食可能是唯一早餐很多人吃圣诞节的早晨。礼物被打开后,会整理房间除外孩子们玩他们的玩具。每个人都会洗干净,穿好衣服。

有些人可能会去一个圣诞节的早晨教堂服务大约10点钟如果他们的教会没有一个在圣诞前夜。但大多数人只会看电视。嗯,大多数人的意愿。孩子们可能会在外面玩或在他们的新玩具,但妈妈会在厨房里准备圣诞晚餐。

导语：你会跟大家怎么介绍你的校园呢?以下是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

I love school.I think school is really cool.Let me tell you about my school life. I go to school five days a week.I m there eight hours each day.School is a big part of my life. My school day is long.My schedule is so full.There is always something going on.

My teachers are excellent.They help me to improve.They are very patient and kind. My classmates are good friends.We often study together.We always help each other out. We are like a team.We play games and enjoy activities.We laugh and have fun when we can.

My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time. I like learning new things.I know knowledge is power.I m preparing for the future. My school is like a family.It s like a home away from home.I hope you feel the same way about your school.

【翻译】

我爱学校，我认为学校很酷，让我告诉你我的学校生活。我一周上学五天，我每天都在那里八个小时，学校是我生活的重要组成部分。我上学的时间很长，我的日程安排得很满，总是有事情在继续。

我的老师很优秀，他们帮助我进步，他们非常耐心和善良。我的同学是好朋友，我们经常一起学习，我们总是互相帮助。我们就像一个团队，我们玩游戏，享受活动，我们笑，玩的时候，我们可以。

我的功课让我很忙，我每天都有家庭作业，我一直在做测验和测验。我喜欢学习新事物，我知道知识就是力量，我在为未来做准备。我的学校就像一个家庭，就像一个远离家乡的家，我希望你对你的学校有同样的感受。

A light heart lives long.( William Shakespeare, British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise, makes a man healthy, wealthy and wise.(Benjamin Franklin, American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth, like rust, consumes faster than labor wears.(Benjamin Franklin, American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health.( Ralph Waldo Emerson, American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

I enjoy singing very much. While singing, my heart as well as my body is joyful. When Im happy, I often sing out to share my happiness with others. I also sing out to pour out my bad feelings when Im upset.

我很喜欢唱歌。唱歌的时候，我的心以及我的身体都是快乐的。我高兴的时候，我常常唱出来与大家分享我的快乐。我难过的时候，我也唱出了我不好的心情来倾诉。

I like pop music most, because I want to follow the trend. I prefer soft music to rock music. Since we may be very tired after a long days work, we need a rest very much. Perhaps soft music is the best recreation for us. My favorite pop stars are JJ and Jay Chou. They always make a wonderful performance on the stage. Their songs are so charming. I admire them very much.

我喜欢流行音乐，因为我想跟随潮流。相对摇滚乐来说我更喜欢轻柔的音乐。因为经过漫长的一天工作后我们可能会很累，非常需要休息。也许柔和的音乐对我们是最好的娱乐。我最喜欢的明星是林俊杰和周杰伦。他们在舞台上的表演总是很精彩。他们的歌曲是如此的令人着迷。我很佩服他们。

In my spare time, I often sing a song to others. Everyone is so happy to be my listener, because Im very brave and confident. Even though I couldnt be a professional singer, I can still get a lot of good fun from singing. Because of singing, my life becomes more colorful.

在我的空余时间里，我经常为别人唱歌。每个人都很开心的做我的听众，因为我很勇敢和自信。即使我不能成为一名专业歌手，我还是可以从唱歌中得到很多乐趣。因为唱歌，我的生活变得更加丰富多彩。

I am an ordinary girl. Learning in general, people also generally. But I have extraordinary thing, this kind of thing everyone has, but this kind of thing everyone is different, have such things -- friendship. I have two good friends, they callXXX, XXX. They are my good sister, they gave me a lot of happy and moved. They in my sad comfort me, when I am happy happy together with me. A lot of fun in our body.

Learning English

How to learn English well?Maybe a mass of students cannot get rid of it.When it comes to Learning English,remembering words is one of the most important things to do.But remembering words is not a good business,it can take much time to do.And when you remember them,you may forget after several days.If you want to remember them for a long time,you should do it by imagination.As you remember a word,you can make a sentence to describe it.Then it can leave in your mind for a long time,even forever.

Spoken English is also important.It can be improved by reading aloud.If you read frequently,your Spoken English cannot be much bad.

Believe in yourself,you can learn English well.

[高一英语作文练习素材

A long time ago,there was an emperor who told his horseman that if he could ride on his horse and cover as much land area as he liked,then the emperor would give him the area of land he would have covered.

Sure enough,the horseman quickly jumped onto his horse and rode as fast as possible to cover as much land area as he could.He kept on riding and riding,whipping the horse to go as fast as possible.When he was hungry or tired,he did not stop because he wanted to cover as much area as possible.

Finally,the horseman came to a point when he had covered a substantial area but was exhausted and dying.He asked himself,"Why did I pushmyself so hard to cover so much land area?Now I am dying and I only need a very small area to bury myself."

The above strory is similar with the journey of our life.We push very hard everyday to make more money,to gain power and recognition.We neglect our health,time with our family and to appreciate the surrounding beauties and the hobbies we love.One day when we look back,we will realize that we dont really need that much,but then we cannot turn back time for what we have missed.

So,take it easy!Do what you want to do and appreciate nature.Life is fragile;life is short.Dont take life for granted.Live a balanced lifestyle and enjoy life!

crazy about those basketball stars ever since I was little.

Basketball requires speed, height and skills. I run, jump, switch, and try to hit! All parts of my body are exercised in this sport. I feel that I’m like wind flying in the playground for my goal, which makes me feel so GREat!

Basketball needs quick reaction and decision. When chance comes, it may disappear in the next second. I should keep an eye watching as an eagle, decide and judge quickly as a leopard, and run for it as a wolf.

Further more, basketball is a sports more than just exercising, It needs team work. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I should understand what my teammate doing and what he needs me to do for him. On the other side, I should learn to show my teammate what I need. At the same time, I need to keep an eye on the whole game, knowing how is the situation of our team and how is the other team. It involved more cooperation and strategy.

I played basketball more for about 5 years now. I make many good friends throught this sports. It is proud to win honor for my team and my school. Also I enjoy all games with my friends. Basketball will be my best friends in the future and my best memory about school life

我最喜欢的运动是篮球。在电视看起来太酷了,我喜欢那些篮球明星自从我小的时候。

篮球需要速度、高度和技能。我跑、跳开关,并试图打击!我的身体所有部分在这项运动锻炼。我觉得我就像风飞在操场上为我的目标,这让我感觉太好了!

篮球需要快速反应和决策。当机会来临的时候,它可能消失在下一秒。我应该留意看如鹰,决定和判断迅速豹,并运行它作为狼。

此外,篮球不仅仅是一种体育运动,它需要团队合作。没有人能玩的。一个团队应该一起工作。所以我在这个游戏中学会与他人合作。我应该了解我的队友做什么,他需要我为他做的。另一方面,我应该学会展示我的队友我所需要的东西。与此同时,我需要关注整个游戏,知道是我们队的情况以及其他团队。它涉及更多的合作和战略。

我打篮球大约5年了。我很多好朋友到这个运动。它是骄傲的为我的团队和我的学校赢得荣誉。我也喜欢所有的游戏与我的朋友。篮球在未来将是我最好的朋友和我最好的记忆关于学校生活.

[2017高一英语课堂作文

参考范文：

It is reported that most young people in China are becoming unfit. Without regular exercise, students are becoming weaker. In order to be healthier, I will take the following actions.

First of all, I think it is necessary to have enough sleep. It is suggested that we should sleep for at least 8 hours every day. At the same time, I want to have a healthy diet. I plan to have more fruits and vegetables, and eat less meat. What’s more, I decide to spend more time exercising instead of playing computer games all the time. In addition, I believe it is meaningful to do eye exercises. In this way, I can protect my eyes well.

In a word, I will follow my plan to become healthier.

参考译文：

据报道,在中国大多数年轻人越来越不健康。没有有规律的锻炼,学生越来越弱。为了更健康,我将采取以下行动。

首先,我认为要有足够的睡眠。建议我们每天至少要睡8个小时。与此同时,我想有一个健康的饮食。我计划有更多的水果和蔬菜,少吃肉。更重要的是,我决定花更多的时间锻炼,而不是玩电脑游戏。此外,我认为这是有意义的做眼保健操。通过这种方式,我可以保护我的眼睛。

总之,我将按照我的计划变得更健康。

With the growing awareness of healthy eating， more and more people now are

paying more attention to the importance of healthy diet and an active life。 But

at the same time， a growing unrest over food safety in the China has caught

everyone’s concern。

When it es to the food safety incidents， especially 2008 Chinese milk

scandal， every consumer has much anger to pour upon them。 In September 2008， a

fresh outbreak of kidney disease occurred， due to baby formula contaminated by

melamine.Three babies died and over 6，000 were made sick by the tainted formula。

The supplier of the milk， Sanlu Group， is a name brand and is a major player in

the industry in China。 The pany is said to have known of the problem for months，

but claims the contaminant came from milk suppliers.

Who should be main responsible for these serious incidents like milk

scandal? On one hand， plex China’s food regulations should shoulder part

duties.We should realized its monitoring system can be unresponsive， and the

government departments that oversee and enforce policies have overlapping and

often ambiguous duties。 On the other， food producers and suppliers lack deserved

responsibility for consumers! What they cares is only their own interest and

profit maximization.

In my opinion ，everyone involved in it should set up a high responsibility

for others， law related should be passed and carried out.Only in this way can we

e by a healthy eating and a harmonious world.

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

A funny thing happened during the summer vacation.

On the morning of July 13th, the weather was clear and the sun was bright. My mother took me to the village of Li Jia to visit her grandmother. The two aunts and two cousins were also in grandmas house. I was very happy. On this day, I was playing with two cousins, and two of us got me to make you a little bit of fun. Then, I went to the river with two cousins to pick up the pebbles, and we picked up a lot of strange stones, some like the pentagram, some like cars, some like peoples hearts, and... We picked up some stones and went to a temple nearby. There was a golden Maitreya Buddha in the temple. When we were playing at the temple for a while, we returned to my grandmothers house. In the evening, when my sister and I were chasing the noise, my sister suddenly stepped on a stone and fell down. My foot was broken. I laughed and said, "you big fool." She said angrily, "you bad man, I will not kill you!" And then I ran after me... On the morning of the second day, we will go home. Our sister will also go with us. We have a great time playing games on the road.

Friends, is your summer vacation interesting? Tell us about it!

导语：慈母手中线，游子身上衣。临行密密缝，意恐迟迟归。谁言寸草心，报得三春晖。以下是yuwenmi小编为大家整理的感恩母亲英语作文，欢迎阅读与借鉴，谢谢!

My Mother is a kind and gentle woman. She is always very gentle. She takes good care of her children and keeps them all at school. I have one brother and two sistets. So she gets four children in all. She gives us every comfort. We all love her and she loves us also.

My mother has too much to do in bringing us up. As our family is too poor to keep a servant, my mother has always to do very much work. She gets up very early and sleeps very late every day. She works hard, yet without complaining.

She is also a thrifty, and industrious woman. She saves every cent that she can and keeps everything in order. As she has been busy eversince she was young, she looks older than she really is. Her face is wrinkled, her hair becomes silver white, but she works as hard as ever.

Often she says to us, work while you work, play while you play. If you do not work, you will become lazy and of no use to society. What piece of good advice this is! We must worth it well and always keep it in our mind.

【翻译】

我的妈妈是一个善良温柔的女人。她总是很温柔。她照顾好她的孩子，使他们都在学校。我有一个哥哥和两个姐姐。所以她总共有四个孩子。她给了我们每一个安慰。我们都爱她，她也爱我们。

我母亲有太多要做的事，不能把我们养大。因为我们家太穷了，不能养佣人，我妈妈总是做很多工作。她每天起得很早，睡得很晚。她努力工作，但没有抱怨。

她也是一个节俭，勤劳的女人。她省下每一分钱，使一切保持秩序。她一直在忙于eversince她年轻，她看上去比实际年龄老。她的脸上布满皱纹，头发变成了银白色，但她仍然像以往一样努力工作。

她经常对我们说，工作时工作，玩乐时玩耍。如果你不工作，你会变得懒惰，对社会毫无用处。这是什么好建议!我们一定要好好珍惜，永远把它记在心里。

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

A good teacher is like a shining star to students. Miss Li, my senior middle school English teacher, is a shining star in my life.

When I began my senior middle school years, I had difficulty in learning English. I dared not speak English aloud in public because of my poor pronunciation and intonation.I could not get high marks and grammar was not right at all.Afraid of being lanughed at,I never put up my hand to answer questions in English class.When Miss Li found out my situation,she encouraged me and lent me a hand,which rapidly improved my English.With her help,I became interested in English and eventually got high marks.

p>Miss Li,like a shining star,shines in my path of success.

[高一学生英语作文：A Shining Star

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。

This morning, I learn calligraphy. A go out find a grey outside a, like entering a without the four seasons, no color, only the yellow fog with the country. Walk on the road, I feel three meters outside cant see a person, like a blind. Choking air indistinctly has a foul smell, I think such a world, everything all have no vitality.

Remember the book about the fog is very beautiful, people compare it to a white gauze, illusory. People walk in the clouds like walked into the wonderland. But now, we call it the fog haze, whats happening to our environment? Who destroyed it?

This all of all, are we cause ourselves. Because of increasing car emissions a large amount of exhaust gas, the factory of drainage, casually forest are constantly, green space constantly decreases, and so on, make the environment has been destroyed, so just can have the haze weather it is today.

Haze weather this year has seen many times, long duration, wide range, damage degree, has greatly influenced peoples health and induce many diseases, such as heart disease, lung disease, bronchitis and so on. This kind of weather to us again and again the alarm strikes, environmental governance is urgently needed!

So we should advocate, take good care of the trees, planting trees, dont burning garbage, the discharge of pollutants. We have to scientific development, respect the nature, in harmony with nature. This is to protect the environment, and protect our living environment. Blue sky, green water, green space, fresh air, you can always around us!

今天早上，我学书法。一出门发现外面灰蒙蒙的一片，就像走进了一个没有四季，没有颜色，只有黄色的大雾陪伴的国度一样。走在马路上，我感觉三米之外都看不见人，就像双目失明一样。呛人的空气隐隐约约的有股臭味，我觉得这样的世界，万物都没有了生机。

记得书里描写的雾非常的美，人们把它比作白纱，虚无缥缈。人们走在云雾里如同走进了人间仙境。可是现在，我们却称之为雾霾，我们的环境到底怎么了?是谁破坏了它?

这一切的一切，都是我们人类自己造成的。因为汽车的增多排放大量的尾气，工厂随便的排污，森林不断地被采伐，绿地不断的减少，等等，使环境被破坏了，所以才会有了今天这样的雾霾天气。

今年的雾霾天气已经出现了多次，持续时间长，涉及范围广，危害程度重，极大地影响了人的健康，诱发了很多疾病，比如心脏病，肺病，气管炎等等。这种天气给我们一次次敲起了警钟，环境治理刻不容缓!

所以我们要提倡，爱护树木，种植树木，不要焚烧垃圾，随便排放污染物。我们必须要科学发展，尊重大自然，与大自然和谐相处。这样既保护了环境，又保护了我们的生存环境。蓝天、碧水、绿地、新鲜的空气，就能时时在我们身边!

Oct,1 of every year is our National Day.Today is Oct 1st,2012 and is also our National Day.It is a important festival in china.The Fve-- Star Flag is flying high in the sky of the Tiananmen Square. And we can have a eight-- days holiday.During the holiday,people can go to some places for visiting.We get together with our familes ,and we can relax at home .We are vey happy! I hope everyone will spend a happy holiday.