高一英语作文：吸烟与健康【20篇】

I’m going to have a busy weekend! On Saturday, I’m going visit my friends

by car. Because I haven’t seen them for a long time. Then, I’m going to the

bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m

going to go for a walk. Then, in the afternoon, I’m going to go shopping with my

mother. Then, in the evening, we are going to watch TV together. That will be

fun! What about you? What are you going to do on the weekend?

The Person I Admire

The person I admire is my mum. She is an English teacher. She is very popular among the students because she spends lots of time on her lessons and has a good sense of humor. Students all enjoy her class.

我敬佩的人是我的妈妈。她是一位英语老师。她很受学生的欢迎，因为她花了很多时间在功课上，而且很幽默。学生都很喜欢她的课。

My mum is not only a good teacher, but also a great mother. She is patient with me and always smiling while talking. My mum teaches me how to think independently and helps me to build up my confidence. When I have some difficulties in my studies, it is my mum who encourages me to work until I solve the problem. When I’m feeling sad or bad, it is also my mum who looks after me with care.

我的妈妈不仅是一位好老师，也是一位伟大的母亲。她对我很有耐心，说话时总是面带微笑。我妈妈教我如何独立思考，帮助我建立我的信心。当我在学习上有困难的，这是我妈妈鼓励我直到我解决问题。当我感到悲伤或糟糕的，也是妈妈照顾我。

I remember when I caught a fever at midnight last year, my mum took me to the hospital as fast as she could. When we got home after my injection, it was about 5 o’clock in the early morning. My mum only slept 2 hours because she had to wake up at 7 o’clock to prepare breakfast for me, and then she went to work. She must be very tired that day.

我记得当我去年在半夜发高烧，妈妈以最快的速度带我去医院。当我打完针回到家时，已经差不多凌晨五点。妈妈只睡了2个小时，因为她不得不在七点起床为我准备早餐，然后她去工作。她那天一定很累。

My mum is not very beautiful, but I admire her.

我的妈妈是不是很漂亮，但我敬佩她。

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

My hometown is beautiful place It stands near a wide river at the foot of low green hills. It has many tall buildings and wide streets. There are trees and flowers everywhere.

But it has not always been like that. In the old days, it was a sad dirty little town. Landlords and merchants lived in the few good houses. For the working people there were only dark, unhealthy rooms in old buildings and huts in narrow muddy streets. Nearly everyone was poor and many had no work.

Everything has changed since liberation. The people, led by the Party, have got rid of the mud and dirt. They have put up schools, theaters, shops and flats. They have an assembly hall and a hospital. Along the river they have built offices, hotels and parks. A lot of factories have sprung up. On the river, streamers and boats come and go busily, day and night. They carry the products of our industries to all parts of the country.

I love my hometown, and I love its people. They also have changed. Healthy and happy, they are going all out to build socialism.

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

Everybody has his or her interest， and interests differ widely from person to person because of age， sex health and education. To some extent， interest also reflects ones ability or wish. Interest plays an important part in our daily life. As a middle school student interest is of great importance in study. If you want to learn something well， you have to show interest in it， which is quite possible. Once you have found your way into the subject， you may have also found a world of curiosities.

In our times， interest may not only result in skill and knowledge but also lead to great inventions and discoveries. To be a successful person in the world one should develop ones interest.

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食；早睡早起，不熬夜；参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★范文

I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

[热点话题健康的生活习惯英语作文欣赏

How to make apologize in a natural way

There is an old saying that no one is perfect, so everyone will make mistake sometimes, though we want to do best. When we make mistake, we must say sorry to others, for the purpose of showing our regret, so that they will forgive us and continue to keep in touch with us. Some people think apologize will lose their faces, so they choose not to say sorry. A wise person will make apologize in a natural way and let the past be past, the good way to apologize can help people feel easy. People can find the chance to apologize when they are having communication, they can make the topic about apologize and then saying that he is sorry about what he have done, so everything will seem easy. Apologizing will promote people’s communication and keep their friendship. So don’t feel losing face, just admit what you have done wrong.

有一句老话叫“没有人是完美的”，因此每个人都会偶尔犯下错误，虽然我们都想做到最好。当我们犯错误的时候，我们必须和别人道歉，以此来展现我们的悔意，这样人们就会原谅我们，继续和我们保持联系。一些人觉得道歉会让他们丢脸，因此他们选择不道歉。一个明智的人会用自然的方法来道歉，让过去的成为过去，好的道歉方法能让人们感到自在。人们可以在聊天的时候找到道歉的 ，他们可以转到道歉的话题，然后说对自己所造成的伤害表示不好意思，这样一切都会看起来轻松。道歉能促进人们间的交流和保持友谊。所以不要感到丢脸，用于承认自己的错误。

Each of us should stay healthy, which is the foundation of our activities.Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on.They are able to help us maintain a healthy body.When we are in trouble, try to relax our mood, listen to the soft music.It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body.We should sleep seven to eight hours a day to maintain adequate sleep.If we can do follow these advice, I believe we can have a healthy body, a better life.

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一到两个小时定期锻炼,试着走而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试着放松我们的心情,听轻柔的音乐。它还能使我们保持健康。最后有一个良好的睡眠可以保证我们一个健康的身体。我们应该每天睡7到8小时保持足够的睡眠。如果我们能做到遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。

The Dragon Boat Festival comes from the story of qu yuan, a patriotic poet qu yuan out a good idea to rich countries qiangming, but not adopted by the king, he was kicked out of the palace. Qu yuan was so angry that he jumped into the miluo river. The local fisherman learned that he rowed a boat to the miluo river to the miluo river. Later, the bamboo tube was changed to zongzi, and the boat was changed to the dragon boat to commemorate qu yuan. Our family is very impressed with qu yuan, so we celebrate the Dragon Boat Festival every year.

The traditional custom of the Dragon Boat Festival is eating zongzi. Our family has a really good zongzi -- my mother. Every year during the Dragon Boat Festival, our whole family can eat delicious dumplings. Momma always said: the rice dumplings with reeds are the most fragrant. Therefore, every year, the mother of the Dragon Boat Festival USES the leaves of the reed to make zongzi. Before making zongzi, she prepared herself: boil the leaves of the reeds in the water and wash them separately. When the reed leaves were cold, she began to make zongzi. Her first three leaf, this three leaves into a cone, then put a date first, and then put on inside glutinous rice, middle to clip a few dates, the last thread tied leaves, a rice dumplings wrapped. Her dumplings are fat and big, like the old Buddha sleeping. After the dumplings have finished, mom put them in a pressure cooker for 40 minutes, then another three or four hours to make it taste and then eat it! My mothers dumplings are very fragrant, so that when I see the zongzi, I will eat them. So, when eating zongzi, I always eat a lot!

The Dragon Boat Festival besides the need to eat zongzi, also the dragon boat!

I like watching dragon boat RACES the most, and dozens of mariners, with their OARS, struggling to make their way to the drum, beat the drum and beat the drum. "Come on, come on! The outside cheerleaders were enthusiastic, thundering and cheering, and the sailors were forced to row harder. The scene of the dragon boat race was spectacular and enthusiastic.

Eating zongzi and racing dragon boat racing, the two traditional customs jointly knit together a hot and noisy Dragon Boat Festival.

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

As we all know, there are many people smoking, although everyone knows smoking is harmful to us. Giving up smoking is not easy but addicted to it is quite easy, that’s why there are more and more people smoking. Smoking and passive smoking is risk factor that leads to various diseases. It has become world’s top 8 causes of death. More than 90% of lung cancer caused by smoking and lung cancer rates of smokers are 18 times over the non-smokers. Besides, smoking also causes angiocardiopathy, digestive system disease, oral disease and so on. In addition, passive smoking causes great concern in recent years. People have known that passive smoking also do great harm to human, too. Therefore, many countries and regions prohibit people from smoking in public zones, in order to reduce the harm of secondhand smoke. From my point of view, the best way to keep healthy is giving up smoke, for smoker’s own good as well as for others.

众所周知，即使人们都知道吸烟有害健康，但现在依然有很多人吸烟。吸烟容易戒烟难，这就是为什么烟民越来越多的原因。吸烟以及吸二手烟都是导致多种疾病的危险因子，烟草已经成为全球第八大死因。超过90%的肺癌是由吸烟导致的，吸烟者患肺癌的几率是非吸烟者的18倍之多。此外，吸烟也会导致心血管病、消化系统疾病、口腔疾病等。此外，吸二手烟在近些年也引起了人们很多的关注，它也会对人体造成危害。因此，为了减少二手烟伤害，许多国家和地区都禁止人们在公共场所吸烟。我认为，为了自己也为了他人的健康着想，保持健康的最好办法就是戒烟。

Since I went to middle school, I grew up very fast. On the one hand, I live

in school from Monday to Friday, so I need to learn to get along with roommates.

We share the cleaning work to make sure a good environment. It is everybodys

duty to sweep the floor on turn. On the other hand, I need to solve the problems

from life by myself. Without parents by my side all the time, I learn to face

troubles and figure out all the ways to solve them. I become much independent

and stronger. Now I can deal with my stuff alone.

A bunny rabbit costume is an eternalEasterparty favourite and very easy to make. A white, cream or pastel colored bunny suit with an open face works wonders for infants and even teens. Such suits are loose fitting and have a body piece that either zips up the back or the front. The open face lets free flow of air around the head area and keeps the body temperature under control. These come with trademark bunny ears and are great to give kids that cute look. Girls can go in for the pink plush suits while boys can choose the blue pastel colored ones.

一只小兔子的服装是一个永恒的复活节聚会最喜欢的，很容易制作。一种白色，奶油或柔和的一个开放的脸色兔子服婴儿甚至十几岁的奇迹。这样的诉讼都是宽松的，有一个身体部分，拉链后面或前面的。面对开放让空气在头部区域自由流动，保持身体的温度控制。这些带有商标的兔子的耳朵，给孩子可爱的很好看。女孩可以为粉红色毛绒衣而男孩可以选择蓝色的蜡笔色的。

easter is celebrated on the weekend after the first full moon that follows march 21. that means in some years it‘s in late march, and other years in april. the word easter comes from the old english name for the goddess of dawn called eostre. she was worshipped(敬奉) in the spring. in canada, the easter season is also a time for celebrating the rebirth of nature. the long cold winter is beginning to melt into(融合) spring.

复活节是庆祝周末的第一个满月后的三月二十一日，如下。这意味着在一些年的3月下旬，并于四月其他年。这个词来自于古英语名字复活节为黎明的女神被称为黎明。她崇拜(敬奉)在春天。在加拿大，复活节是一个庆祝万物复苏的时间。在漫长寒冷的冬天开始融化成春天(融合)。

while all canadians celebrate the return of the warm weather, there is another meaning to easter. christians because they believe that jesus christ rose from the dead on easter sunday three days after he was crucified(钉十字架上处死) on good friday. to celebrate the of his resurrection(复活), they attend churches filled with candles and white lilies (百合花) on easter sunday. the lilies symbolize (象征) hope and rebirth. a lot of communities (社会) have easter parades (游行), some religious, others with brightly decorated floats(彩车), costumes and hats.

虽然所有的加拿大人庆祝回归的温暖的天气，还有另一种意义的复活节。基督徒，因为他们相信耶稣基督从死里复活在复活节的星期日，他被钉在十字架上，三天之后(钉十字架上处死)在星期五。为了庆祝耶稣的复活(复活)，他们参加的教堂充满了蜡烛和白百合(百合花)在星期日的复活节。百合花象征着希望和重生(象征)。很多社区(社会)有复活节游行(游行)，一些宗教，以明亮的花车装饰别人(彩车)，服装和帽子。

Three attributes can help people in their studies. First, a sense of responsibility is important for building a sound character. If you arent responsible, youll postpone your assignments or devote too little time to your schoolwork.

Second, in school life, relationships between people are valuable. Friends can bring you happiness and laughter. In addition, you can discuss problems and pursue knowledge with them.

Last, it is important to have a constructive philosophy of life. If you are defeated, dont be disappointed. Try to face your life and your studies with courage and determination.

If you can work toward these goals, youll become a well-rounded and versatile student instead of being a bookworm.

A lunar New Year, no doubt, is sound, taste and township.

A New Years eve firecrackers. Melody in the New Year, fireworks is low and grand drums, heavy yet explosive, accompanied by a large umbrella of scattering flowers, jinlong fall and arc of the rainbow, here every corner of the flower, a pair of, a group of cheng fang, a piece, a world, in a sudden the incomparable luster. And on the square table, and celebrate the applause, light spirit is ringing, can not help but think of "harps friend" -- it is natural to performance, the smile of gentle feeling let everyone around without his joy. Then a sound clear gong, it is in the middle of the night the cheer of the New Year, is not so short but lingering sound waves, times, stretches, like a stream, seeped into next year. In the end, a string of bells sound, it so mysterious, as if the passage of time, is at the end of the sea and the nien beast roar.

Through every form, and to have bouts of aroma. Like bacon that hard sweet, like the mutton soup hot sweet, like the natural aroma of coarse grains like steamed bread fresh incense, sweet like a sausage chewy, like dumplings a pack of sweet juice, like nuts, crisp sweet, like good old 994 stuffed sweet ChunChun... The fragrance, as they themselves. A wisp of fragrance, flavor, a dish, a table, a handful of happiness. I like dumplings, white white fat, quietly lying on the soup. It successfully, that sweet thick sesame paste, now a love heart.

JianJu the most popular cartoon "bears in the New Years day" in a situation: even if a lumberjack, also know that mothers dumplings, dads wine, are looking forward to the calendar page, end the arrival of the New Years eve. Whether its cold rime, shaking winter bamboo shoot, a speeding train, shimmering bright lights... Township, there is only one, let the wanderer to gallop tirelessly.

But you have such a scene: in the mobile phone clicking, hands of quick-frozen dumplings immodesty slide to the ground, fell to pieces, like a boom ray reminds you, want to travel to Hong Kong this year Spring Festival. So, the sound? Taste? Township?

一个春节，无疑便在于声、味、乡。

爆竹声中一岁除。过年的曲谱中，烟花是低沉而隆重的大鼓，重重的一声声爆响，伴随着大伞的散花、金龙的出落和弧形的彩虹，在这儿的每个角落一朵、一双、一群、一片、一世界地盛放，在瞬间迸发出无与伦比的光彩。八仙桌上的谈笑，与庆祝的掌声，轻灵清脆，不禁联想到“琴瑟友之”——它自然是尽情的琴声了，笑的柔和让周围的每个人都情不自己地欢欣起来。然后是一声清亮的锣响，它就是午夜时分新年的那一阵欢呼，虽短，但余音袅袅，不绝如缕，一直绵延着，就如一条溪，汩汩地流向明年。最终，有一串编钟声，它那么神秘，好像是时间的流逝，是沧海尽头年兽的咆哮。

走过每一个门洞，都有一阵阵的香飘来。像是腊肉那硬硬的香，像是羊肉汤那热乎乎的香，像是粗粮天然的香，像是馒头新鲜出炉的香，像是香肠有嚼劲的香，像是饺子一包汁的香，像是坚果干脆的香，像是陈年佳994酿醇醇的香……这香味，就如它们本身。一缕香，一丝味，一盘菜，一桌人，一捧幸福。我最喜欢汤圆，白白胖胖，安静地躺在汤里。它圆满的外表下，那甜稠的芝麻馅，宛然一颗爱心。

简举最红的动画片《熊出没之过年》中的一情景：就算一个伐木工，也懂得，妈妈的饺子，爸爸的酒，都是期待着日历的那一页，岁末除夕的到来。不管是冰冷的雾淞，晃动的冬笋，飞驰的火车，灿亮的灯光……乡，只有一个，让游子不倦地飞奔。

但是你的身边有这样的场面吗：在手机的点击声中，手里的速冻汤圆不慎滑落在地，跌得粉碎，像轰雷般提醒了你，今年春节要去香港旅游。如是这样，声呢?味呢?乡呢?

你是李华，申请到一家外资企业工作。对方要求你用英语写一篇文章，介绍自己的基本情况。文章应包括下表所列全部内容。

注意：

1．情况介绍必须采用短文形式；

2．词数100左右；

3．文章第一句已为你写好。

生词：竞赛——competition

【作文示范】About Myself

My name is Li Hua. I was born in the city of Dalian, Liaoning Province. I studied in Guangming Primary School from 1984 to 1990. Then I entered NO.6 Middle School where I mainly learned the subjects like Chinese, mathematics, English, physics, chemistry and computer. I have been very fond of and good at English and computer ever since. Therefore I placed first in the school computer competition last year. My hobbies include swimming in summer, skating in winter as well as collecting stamps and listening to popular music in my spare time.

To tell you the truth，I don t like the Spring Festival at all. When I was young I liked it very much，because I could had something tasty to eat during the Spring Festival，and I could enjoy very wonderful TV programmes，too，I also could had much free time during which I could did something I liked to do. I don t like it now， there are many reasons.

Firstly，I can t have a good time during the Festival. Every New Year s Eve something unpleasant often happens. Once I quarreled with my second brother.

Secondly，I can t relax myself during the Festival. I have to do many things，watch so many TV programmes， meet so many people，all these things make me very tired.

Thirdly，spending one Spring Festival means that I become one year older，I don t like to be old. I want to live longer and be young all the time. Readers， what is your opinions about the Spring Festival?Please tell us，we can share our opinions. Thanks for reading! Goodbye.

[高一英语作文我的春节

At noon on Saturday at home I play gyro. Huang bo wen for a while come to my house to play, just come in, mum asked "who are you?" I said, "he is a yellow. He lived in 25, three units, on the fourth floor, 405. He was in grade six. He is my best friend. Have food we eat together, had a book together, have we play together, playing a holiday is not I find him, is he looking for me." Mother said, "oh, go and play!" Then he and I play with the gyro.

I have too many words to say to you, my friend, but even if there is a thousand words to tell you how much I miss you? Of course not. Our destiny will not be the same, will we meet again in the long road? Maybe not, but in my mind, I cant forget everything about you, I believe, and you too.

Dear friend, I sincerely wish you happiness.