高一英语作文：吸烟与健康（精选20篇）

With the development of our society， energy in the world bees more and more

limited， so it is quite important for us to save energy and to protect our

environment。 As a student， there are a lot of methods we can do to save energy

at home。 For example， first， we can turn off the light as well as other

appliances when we are not using them。 Second， recycle the waste water， paper

and other waste so that we can reuse them。 Whats more， it is suggested to use

public transportation more instead of private cars.

Above all， everyone can make a great contribution to our environment。 I

hope I can learn more to develop new and clear energy， like energy from the wind

and solar.

心灵上的疾病比身体上的疾病更危险。小编收集了关于健康的英语名言，欢迎阅读。

a healthy mind is in a healthy body.

juvenal, ancient roman satirist 健康的思想寓于健康的身体之中。

古罗马讽剌家 朱文诺尔

a light heart lives long.

william shaakespeare, british dramatist 英国剧作家莎士比亚.w.

a man needs a purpose for real health.

sherwood anderson, american novelist 有目标的人才能有真正的健康。

美国小说家安德森.s.

an apple a day keeps the doctor away.

anonymous 每日一个苹果胜过灵丹妙药。

无名氏

an irritable man is like a hedgehog rolled up the wrong way, torment-ing himself with his own prickles.

thomas hood, british poet 易怒的人像一只反过来卷缩的刺猬，用自己的刺折磨自己。

英国诗人胡德

。.t.bath twice a day to be really clean. once a day to be passably clean, once a week to avoid being a public menace.

nthony burgess. british novelist 一天洗两次澡是真干净，一天洗一次澡也说的过去，一周洗一次只是避免对公共场合造成污染。

英国小说家伯吉斯.a.

bitter pills may have blessed effects.

anonymous 良药苦口利于病。

无名氏

cheerfulness is the promoter of health.

joseph addison, british writer 心情愉快是健康的增进剂。

英国作家阿狄生。j.

diseases of the soul are more dangerous than those of the body.

m. t cicero.ancient roman orator and statesman

心灵上的疾病比身体上的疾病更危险。

古罗马演说家、政治家西塞罗.m.t.

early to bed and early to rise, makes a man healthy, wealthy and wise.

benjamin franklin, american president

早睡早起会使人健康、富有和聪明。

美国总统富兰克林。b.

good health is a corollary of having good habits.

anonymous

健康的身体是良好生活习惯的结果。

无名氏

happiness lies, first of all, in health.

g.w. curis, american writer

幸福首先在于健康。

美国作家寇第斯。g.w.

health is better than wealth.

john ray, american naturalist 健康胜过财富。

美国博物学家雷伊，j.

health is certainly more valuable than money, because it is by health that money is procured.

samuel johnson. british writer, critic 健康当然比金钱更为重要，因为我们赖以获得金钱的就是健康。

英国作家、批评家约翰.s.

if you believe the doctors, nothing is wholesome; if you believe the soldiers, nothing is safe.

robert salisbury, british statesman 要是相信医生的话，什么也不卫生;要是相信士兵的话，什么也不安全。

英国政治家索尔兹伯里。r.

laugh, and the world laughs with you;snore and you sleep alone.

anthony burgess, british novelist 笑，全世界都跟你笑;打鼾，只有你自己独自睡觉。

英国小说家伯吉斯.a.

mischief comes by the pound and goes away by the ounce.

anonymous 病来如山倒，病去如抽丝。

无名氏

no animal ever invented anything so bad as drunkness----- or so good as drink.

gibert keith chesteerton, british writer

没有动物发明过的像喝醉这样糟糕的事——也没有发明过像饮酒这样美好的享受。

英国作家切斯特顿.g.k.

none so old that he hopes not for a year of life.

john ray, american naturalist 寿星也不会嫌寿长。

美国博物学家雷伊.j.

one cannot help being old, but one can resist being aged.

h.l.samusel.british philosopher and writer 一个人无法不变老。但是他可以抵制衰朽。

英国哲学家、作家塞缪尔。h.l.

physicians of all men are most happy; most good success so ever they have, the world proclaimth,

and what faults they commit, the earth coverth.

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

Since I went to high school, I have had many annoyances.

On the one hand, I am under great pressure on my study. I need to take the exams every month. Once I am falling behind other students, I will feel that I am not doing well. I always want to be the best, but things can’t go on my way. On the other hand, I don’t want to talk to my parents, if they ask me the questions, I will answer them with few words. I think they won’t understand me, so I am not willing to communicate with my parents.

I know I am in the adolescence, my body grows fast, changes happen on me, and my emotion is unstable. So I need to learn to adjust myself and get used to these changes. I need to open my heart and have less pressure.

打从我上高中起，我就有很多烦恼。

一方面，我在学习方面面临很大的压力，我每个月都要参加很多的开始，一旦比别的学生落后，我就会觉得我做得不好。我总是想要成为第一名，但是事情并不总是按照我的意愿走。另一方面，我不想要和我父母交流，如果他们问我问题，我就三言两语搪塞他们。我觉得他们并不了解我，因此我不愿意和父母交流。

我知道我处于青春期，我的身体长得很快，我身上发生了变化，情绪变得很不稳定。所以我学着去调节自己，适应这些变化。我需要打开心扉，减少压力。

Topic one：Environment Protection(环境保护)

Water Pollution

With the development of industry, water pollution is becoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

Environment Protection

Nowadays, peoples life has changed a lot with the development of modern technology and economy, which has put lots of negative effects on the environment.

Why this? Because, firstly, some factories are pouring wastes into rivers, lakes, seas and so forth; secondly, because of human activities, a great number of plants and animals are losing their lives; thirdly, using modern machines and chemicals is bad for the environment. Besides these, there are a lot of human activities which have done or are doing harm to our surroundings.

For this, I think, first, our government should make drastic measures to regulate human activities; second, we human beings should take pains-taking work to stop ourselves destroying the environment and try our best to protect our living space more.

Forest Pretention保护森林

Our country has a large area of forest. However, not until recently did the government begin to realize the importance of protecting the forest. As we may know from various sources, the government recently adopted a policy called "restore the farmland to the forest"(退耕还林).This has brought much hope to the forest of our country as well as the sustainable development of our country.

Pollution: a Social Problem

When we read newspapers, we often come across the word pollution. This word was not familiar to the people some decades ago. But now, it is a serious threat to usbecause. it means the poisoning of the air, seas, rivers and lands, which would do harm to our health.

There are many factories that bring pollution to us. We can not have fresh air in the morning. This is mainly because of the poisonous smoke coming from factories, especially chemical ones. In rivers, seas and oceans, there are industrial wastes. Some factories just throw their wastes into seas or let them flow into rivers. When people drink the water from such rivers, they get poisoned. Besides, there is rubbish from ships and when sometimes an accident occurs in an ocean, oil flows out from tankers.

On land, the accumulation of rubbish in the streets may dirty the city and ruin our health. This is mainly due to the improper disposal of rubbish by people.

If we do mot fight against pollution, surely one day all of us will be killed. Some people like to put the blame on the industrial revolutions. On the contrary, the pollution problem will be solved only with the help of modem science and technology.

How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

[大学生心理健康英语作文

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing.

Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have 50-day holiday, but I found I had a lot of things to do. I had a lot of homework to do and I had something necessary to do.

A boy of fourteen, 1.68 meters tall. Black eyebrows and small eyes on a pair of glasses, a small mouth, this is me.

Sometimes, I like a quiet world, quietly reading, listen to the song; Sometimes, I like busy world, and friends to play together, together chat say ground. This is me, I sometimes quiet sometimes and lively.

I love to laugh, also like to make friends, Ill humor humor and wit to share my happiness with my friends. This is me, the personality is bright, frank. And humor I

I like sports, winter vacation is always playing basketball in the balcony with my parents at home, when homework tired eyes, I will look around, or jump rope, I also like to go out with friends, parents, climb mountains, go out to travel. This is me, my passion for sport when I meet with difficulties, setbacks, I will not retreat, I grasped the nettle; When I want to do one thing, I will try my best to do it best. This is me, I have the courage to climb, unremitting.

When the exam not equal to idea, I will not depressed, I will find out his mistakes, I wont let myself in the same place over and over again to make mistakes. When grades catch up with my classmates, Ill hold YiGuJin study hard; But I have not understand, I will think for themselves and tests, also can ask others, I will not give up to reach the goal. This is me, positive enterprising, is not willing to lag behind, have the courage to explore, packing up of me. I am a hardcore bookworm "I like to read various books, often read books and forget everything, and brought me some trouble, but also I have benefited a lot from reading, reading makes me broaden horizons, increase knowledge, know a lot of life philosophy. This is me, my love of books.

No matter where, if someone need my help, I will do my best. This is me, willing to help me.

People wont be perfect, I also have a lot of small faults, as careless, often because of careless button when the exam should not the points, life often cant find the items, and sometimes even put money as waste paper in the trash bin... But these flaws I will try to correct them. This is me, have weaknesses but I have the courage to face the shortcomings, to correct the defects.

I have a nice future: when a mathematician, a part-time writer. I know that only the good ideal is no good, so now I will study hard and make efforts to learn technology, to lay the foundation for the future. This is me, my own ideals and efforts to pursue.

This is me, now, do you understand me?

一个十四岁的男孩，1.68米的个子。乌黑的眉毛，小小的眼睛上架着一副眼镜，一张不大不小的嘴巴，这就是我。

有时，我很喜欢安静的世界，自己安静地看看书、听听歌;有时，我很喜欢热闹的世界，和朋友们一起玩闹，一起谈天说地。这就是我，有时安静有时活泼的我。

我很爱笑，也喜欢交朋友，我会幽默风趣地和朋友分享我的快乐。这就是我，性格开朗、直率。、幽默的我

我喜欢运动，寒假在家里总是和父母在门口阳台打篮球，当写作业时眼睛累了，我便会到处走走，或者跳跳绳，我还喜欢和朋友、家长一起出去爬山，一起出去旅游。这就是我，热爱运动的我当我遇到困难，遇到挫折时，我绝不会退缩，我会迎难而上;当我要做一件事时，我会尽全力把这件事做得最好。这就是我，勇于攀登、坚持不懈的我。

当考试不如意时，我不会沮丧，我会找出自己错误的地方，我不会让自己在同一个地方一而再再而三地犯错;当别的同学成绩追上我时，我会憋着一股劲努力学习;但我有不懂的问题时，我会自己思考、实验，也会向他人请教，我会不达目的不罢休。这就是我，积极进取、不甘于落后、勇于探究、盘根问底的我。我是一个“铁杆书虫”我喜欢读各个方面的书，经常一读书就忘记了一切，给我带来了一些麻烦，不过读书也使我受益匪浅，读书使我拓宽视野，增长知识面，懂得许多人生哲理。这就是我，热爱读书的我。

不管在什么地方，如果别人需要我的帮助，我都会尽力而为。这就是我，乐于助人的我。

人都不会是十全十美的，我也有很多小缺点，像粗心，考试时经常因为粗心扣了不该扣的分，生活中常常找不到物品，甚至有时把钱当成废纸丢进了垃圾篓……不过这些缺点我会努力改正。这就是我，有缺点但勇于面对缺点、改正缺点的我。

我对未来拥有美好的憧憬：当一位数学家，兼职作家。我知道只有美好的理想是不行的，所以我现在会好好学习，努力学好技术，为未来打下基础。这就是我，拥有理想并努力追寻的我。

这就是我，现在，你们了解我了吗?

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

Teacher, perhaps the two words you have listened to many times, but I still want to say to you: "teacher, thank you!" On the occasion of arrival of teachers day, I will always think of you taught my scenes at ordinary times. When I have trouble, you always took pains to my guidance and help me; When I have a mistake, you will seriously pointed out, and then kindly help me to correct mistakes; When I achieved good grades, you will always be cock thumb, smile with canthus.

Teacher, you are my teacher! You are let me admire, let me progress, let me grow up tutor!

Teachers, thank you!

导语：你会跟大家怎么介绍你的校园呢?以下是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

I love school.I think school is really cool.Let me tell you about my school life. I go to school five days a week.I m there eight hours each day.School is a big part of my life. My school day is long.My schedule is so full.There is always something going on.

My teachers are excellent.They help me to improve.They are very patient and kind. My classmates are good friends.We often study together.We always help each other out. We are like a team.We play games and enjoy activities.We laugh and have fun when we can.

My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time. I like learning new things.I know knowledge is power.I m preparing for the future. My school is like a family.It s like a home away from home.I hope you feel the same way about your school.

【翻译】

我爱学校，我认为学校很酷，让我告诉你我的学校生活。我一周上学五天，我每天都在那里八个小时，学校是我生活的重要组成部分。我上学的时间很长，我的日程安排得很满，总是有事情在继续。

我的老师很优秀，他们帮助我进步，他们非常耐心和善良。我的同学是好朋友，我们经常一起学习，我们总是互相帮助。我们就像一个团队，我们玩游戏，享受活动，我们笑，玩的时候，我们可以。

我的功课让我很忙，我每天都有家庭作业，我一直在做测验和测验。我喜欢学习新事物，我知道知识就是力量，我在为未来做准备。我的学校就像一个家庭，就像一个远离家乡的家，我希望你对你的学校有同样的感受。

I do not think deeply about the life the significance, my life instead crosses very much meaningful. Even I do not need to know that anything is the life, so long as lived is sufficing. The significance when you seek for it, it only then exists, when your further seeks, it will vanish. Perhaps, only then in we felt when the life does not have the significance, only will then go to seek for it. As for found or not, depended entirely on individual lucky chance, because that was not individual strength can decide. we are not are living depending on the significance, but when we are not is living depending on the significance, our persons status has received the question, will this will test us be a qualified person. If in a person life had never thought tracks down one kind of significance, has never tracked down one kind of significance, has never had outside the material spiritual pursue, then he will be a personality damage person.if a person is only wants to live, so long as he had the basic survival to suffice, do not be too many. If he wants to enjoy, that he wants the thing will be many, not very easy to achieve. But if he wants a significance, that so long as he chooses one from thought that the meaningful matter, relentless does, might. The significance is this kind of kind of thing, when you think it is meaningful, it is meaningful.

Some kind of significance not necessarily belongs to all, but only belongs believes it individual. some people said that only then the human will think deeply about the life the significance, but exactly said that only then the very few people will only then think deeply about the life the significance, most people only will be living certainly. Did not know that what the life is, cannot affect their survival. But from says thoroughly understands the life significance the innate person, also has not seen their life to have anything different kind.

machine. They are already widely used in industries and in universities. They are used in many ways.

Computers can do many kinds of work. For example, computers can helps us do maths problems quickly. Some problems are too hard for us to work them out, but computers can. A scientist can ask computers some questions, and the computers can answer on the screen.

In a car-factory computer tells the robots how to do with the cars.

Computers are very useful. So many parents buy computers for their children. They hope computers can help them improve their studies in school, but some children don’t do as what parents want them to do. Because they used the computers for surfing on the Internet and spend too much time playing computer games instead of learning. It does not good for their eyesight. So their parents complain about computers not help children to study but also make them fall behind.

In many companies computers instead of workers to work. So many people lose their jobs. So many workers think computers bring them a lot of trouble.

If computers are good for us or bad for us it’s hard to say so I hope computers will be used in the right way.

Today, our family went to Wuzhen tourism,I am very happy.

At noon we went to Wuzhen,and in the town to find a hotel,my father asked the hotel waiter: “What are the fun places here?”The waiter said: “Wuzhen is divided into two parts of the East Gate and West Gate,but the West Gate ratio East Gate is a little bigger,more fun.”So,our family along the waiter that the road came to Wuzhen Xishan scenic area.

Into the West Gate area,I found this is a water town,a long river to the town is divided into left and right sides.Housing built on the river,are the local residents of their own homes,and some open restaurants,and some open barber shop,and some open dessert shop,more is to open the local characteristics of the shop,are very interesting,Ningbo big shopping malls rarely seen.Of course, my favorite dessert shop!

We are so east to see the West to go for an afternoon,we are tired and hungry,the weather is gradually dark down,so my father took us, looking for a restaurant to eat,this is a local residents in their own Home to open the restaurant,only two tables,each table are close to the window, as long as the windows can be opened to see the river,the river has come and going ship,the boat is sitting to Wuzhen tourism tourists,men and women,old and young.There is a pair of twins little girl!Listen to the owner of the restaurant said the dark night and then go to the boat to visit the river look better,I heard also clamor to go to the boat,my father promised a smile.

A meal I took my father to the direction of the cruise ship terminal,came to the terminal has been a long row of the team, my father touched my head and said to me:“so many people,you still sit?Long time yo? ”I looked at the long team, thought for a while:“ sit,I want to ship.”Mom shook her head to buy a ticket.About an hour or so,we have a family finally got on the boat,sitting on the boat I saw a lot of landscape lights,lotus-shaped, there are lamb shape,there are many, many,a variety of shape landscape Light,really beautiful, can be a good look!

Half an hour after we take the boat to the exit of the terminal,Wuzhen Xiguan tour is over,I looked back at the water town, next time I have the opportunity to come.

The Flag of the World Health OrganizationThe World Health Organization (WHO) is a specialised United Nations agency which acts as a coordinator and researcher for public health around the world. Established on 7 April 1948， and headquartered in Geneva， Switzerland， the agency inherited the mandate and resources of its predecessor， the Health Organization， which had been an agency of the League of Nations. The WHOs constitution states that its mission "is the attainment by all peoples of the highest possible level of health." Its major task is to combat disease， especially key infectious diseases， and to promote the general health of the peoples of the world. Examples of its work include years of fighting smallpox. In 1979 the WHO declared that the disease had been eradicated - the first disease in history to be completely eliminated by deliberate human design. The WHO is nearing success in developing vaccines against malaria and schistosomiasis and aims to eradicate polio within the next few years. The organization has already endorsed the worlds first official HIV/AIDS Toolkit for Zimbabwe from October 3， 2006， making it an international standard.

The WHO is financed by contributions from member states and from donors. In recent years the WHOs work has involved more collaboration， currently around 80 such partnerships， with NGOs and the pharmaceutical industry， as well as with foundations such as the Bill and Melinda Gates Foundation and the Rockefeller Foundation. Voluntary contributions to the WHO from national and local governments， foundations and NGOs， other UN organizations， and the private sector (including pharmaceutical companies)， now exceed that of assessed contributions (dues) from its 193 member nations.

世界卫生的旗帜OrganizationThe世界卫生组织(世卫组织)是联合国的一个专门机构作为协调员,世界各地的公共卫生研究员。成立于1948年4月7日,总部设在日内瓦,瑞士,该机构继承了其前任的授权和资源,卫生组织,这是联盟的一个机构。宪法规定,其使命是谁”是实现各国人民的最高水平的健康。“它的主要任务是对抗疾病的侵袭,尤其是关键的传染病,并促进世界人民的健康。其工作的例子包括多年的战斗天花。1979年世界卫生组织宣布这种疾病已经根除——历史上第一疾病完全消除故意人类设计。谁是接近成功发展中疟疾和血吸虫病和旨在根除脊髓灰质炎疫苗在未来几年内。组织已经批准了世界上第一个官方艾滋病毒/艾滋病工具包津巴布韦从10月3日,2006年,一个国际标准。

世卫组织是由贡献从会员国和捐助者。近年来,他的工作涉及到更多的合作机会,目前大约有80这样的伙伴关系,与非政府组织和制药业,以及比尔和梅林达•盖茨基金会等基础和洛克菲勒基金会。自愿捐款的那些国家和地方政府、基金会和非政府组织、其他联合国组织和私营部门(包括制药公司),现在超过评估的贡献从其193个成员国(费)。

There is a beautiful school in the Shanghai West suburbs----Qingpu senior high middle school. She covers an area of simple more than 150 mu. And it is one of the lodge senior middle schools in Shanghai. That is my school, my family.

Judging by her system, it is not hard for us to know, every student who studies in the school should live at school. Really so, I live at school all the day.

Our school is a modern senior middle school .In each classroom there is a computer which controls a projector. It is the paperless teaching that the teacher attends class. Students dive into it completely.

The environment in the school is also the most. There is a river in the school side. And water in river is limpid, in which there is several small fish and some shrimps etc.

The gym installations of our school are complete. She not only has a tartan track, a basketball court and a football field, but also has a tennis field ,a shuttlecock field ,a table tennis house and gymnasium etc . Everything needed is there.

This is my school, my family.

I love my school, and I love my family!

A library is a building for a collection or books, magazines, periodicals

and newspapers. The books are kept on the shelves in the stack room whereas the

magazines, journals, etc. in the reading rooms. Modern libraries also have xerox

rooms, and computer rooms.

If you want to borrow books, you can go to the loan desk, look over the

correct call numbers in the card catalog and ask the librarian to take then, out

for you. Or youre allowed to enter the stack room to rind books for yourself,

you can look up the bound volume or index for the articles relative to the

subject, on which you are going to write thesis. If the library doesnt

subscribe to the magazine which carries the article you want, you can borrow the

magazine from other libraries by means of interlibrary loan service.

Dont forget to show your library card or I.D. card to the librarian before

you go into the reading room, where you can read magazines or newspapers. If you

find a good article and want to keep it, you can have it duplicated in the xerox

room. Besides, if you want to watch films or slides, you can ask the

projectionist to play the videotape for you in the audio visual room, where you

can also listen to language tapes and music tapes.

I like teamwork because I can learn from others. Once, I was very shy and

did not know how to get along with other students, so everytime when the teacher

gave us the task and asked us to finish in the teamwork, I was very scared. Then

my classmates helped me, they gave me a lot opinion and they respected me,

making me the indispensable person. Then I became brave and gave my opinion, we

were in a group, every opinion meant so much. During these days, I was so

excited about the experiment, we shared our idea and talked happily. It was such

a happy moment, I liked cooperation.

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。

A funny thing happened during the summer vacation.

On the morning of July 13th, the weather was clear and the sun was bright. My mother took me to the village of Li Jia to visit her grandmother. The two aunts and two cousins were also in grandmas house. I was very happy. On this day, I was playing with two cousins, and two of us got me to make you a little bit of fun. Then, I went to the river with two cousins to pick up the pebbles, and we picked up a lot of strange stones, some like the pentagram, some like cars, some like peoples hearts, and... We picked up some stones and went to a temple nearby. There was a golden Maitreya Buddha in the temple. When we were playing at the temple for a while, we returned to my grandmothers house. In the evening, when my sister and I were chasing the noise, my sister suddenly stepped on a stone and fell down. My foot was broken. I laughed and said, "you big fool." She said angrily, "you bad man, I will not kill you!" And then I ran after me... On the morning of the second day, we will go home. Our sister will also go with us. We have a great time playing games on the road.

Friends, is your summer vacation interesting? Tell us about it!

Under the take care of my mother, my eating habit is very regular. I often

eat porridge in the morning. Sometimes my mother will prepare some pickles for

me. But sometimes I will put an egg into the porridge to have the egg porridge.

At noon, I will eat in school canteen. Sometimes I will have noodles. At night,

my mother will prepare a big meal for me. After dinner, I will eat a little

fruit.