高一英语作文：吸烟与健康【推荐20篇】

A teacher I respect most is my teacher in charge teacher. She is strict with us, like mother love us.

The teacher has long hair, she has a kind heart, friendly. On one occasion, I write the word crooked, very ugly. Teacher zhang left me, let me write again. So far has been asking me to write neatly and specification, the teacher didnt let me go home. I was not the taste, thought: is it not a few words? Write write bad is not the same? Why so again and again to write, just write the word specification, its a waste of time. At home, I told mom, to leave the cause of the mother said to me: "words are the facade, from writing can see a persons personality.

The teacher strict requirement is right, is to be responsible for you, you write good word is their own, no one can steal. "Listened to my mothers words, I understand the purpose of the teacher, makes me more respect the teacher.

我最尊敬的一位老师是我的班主任老师。她像妈妈一样严格要求我们，疼爱我们。

老师留着一头长发，她心地善良，和蔼可亲。有一次，我写的字歪歪扭扭的，非常难看。张老师把我留了下来，让我重新写。一直让我把字写工整、规范为止，老师才让我回家。我当时很不是滋味，心想：不就是几个字吗 ?写好写坏不都是一样吗?干吗这么一遍又一遍地写，硬是把字写规范，真是浪费时间。回到家，我把挨留的原因告诉了妈妈，妈妈对我说：“字是门面，从写字上能看出一个人的性格。

老师严格要求是对的，是对你负责，你写一手好字是自己的，谁也盗不去。”听了妈妈的一席话，我明白了老师的用意，使我更加敬佩老师了。

Chengdu City Chengdu, the capital city of Sichuan province in China, has

been recognized as “the land of abundance” for a long time. With rich cultural

heritage, Chengdu is one of the most popular destinations for tourists in China.

People who once step onto the land of Chengdu city will quickly fall in love

with life there. It seems that Chengdu people are living a happy life with less

pressure from their occupation, family or from the conflict social competition.

Children, for example, can enjoy the child-only facilities in the parks. They

can play with peers and make friends with each other. For teenagers and adults,

the various entertainment places and snack streets are indispensable part of

their life. The old in Chengdu can also sit in a teahouse with a cup of tea

after dinner and gossip their family. The pace of life in Chengdu is slower than

in other big cities. People tend to spend more time and efforts to create and

experience happiness.

Chengdu is a city where one comes and doesn’t want to leave. There are many

famous scenic spots such as Jingli, Kuanzai Street, Tianfu Square and Chengdu

Panda Base. In Chengdu, one can not only enjoy shopping in Tianfu square,

walking on the ancient streets and buy souvenirs in traditional houses or stores

on Jingli and Kuangzai Street, but also play with cute pandas and help feed

their cubs in the Panda Base. Furthermore, watching a Sichuan Opera Show will

also provide a newcomer with unforgettable and precious memories. The delicate

face-changing in Sichuan Opera has become a symbol of Sichuan culture.

When we are little, we are eager to grow up, so that we can break free of

parental discipline even leave them far. Since we were a little child, we have

to be governed by teachers in school and endure parent’s ramble at home. These

are our growing pains. Besides, study, friendship, sometimes campus romance may

trouble us. However, as we grow up, we gradually find that things mentioned

above are not pains at all. There are much more serious things brother us. For

example, we may be less sensitive to the simple happiness and loss them

gradually. It’s hard for us to laugh from our heart. Moreover, we are in the age

that we are eager to grow up but afraid to grow up either. The ambivalence

afflicts us a lot. However, no matter what happens in our growth, they are parts

of our lives. We must accept them actively and do not let the pains prevent us

from happiness.

this morning i got up early and went to the market to buy some vegetables

instead my mother for the first time.

the market was very crowded and busy with nearly all kinds of goods on

display. some sellers were shouting at the top of their voice to attract the

attention of the people. housewives were picking out vegetables and bargaining

with the sellers. a man was selling fresh fish, which were swimming in a big

basin, and a lot of buyers crowded around it and chose what they wanted. one

fruit seller, standing behind piles of fresh fruit, greeted me warmly, trying to

persuade me to buy some. he felt a little disappointed when i shook my head.

Everyone has their own childhood, and most people are full of happy childhood, my childhood is full of happiness.

Remember it was happened in when I was five years old. Once, my father took me to play in the cultural center "jumping bed". When you get there, my father said to me let me play, he is going to read a book. May be I play of very happy, forget what dad said. I play tired, want to go home. But all over the whole square not find him. Just as I was downhearted, suddenly found that, in the square in the prize. I can not help of curiosity, so he went over. See a sister said: "as long as the stage can prize!" I went on stage to sing an English song "one, tow, three..." The elder sister I sent a sun umbrella. I carried an umbrella, go home happily. Can dad read a book, but cant find me. It worried him, almost cry. I returned home, mother hurriedly dad a call, dad just come home, see Im enrons sitting on the sofa, he breathed a sigh of relief.

Now, as long as a see the sun umbrella hanging on the wall, I will think of it, think of my happy childhood.

每个人都有自己的童年，而大多数人的童年都是充满快乐的，我的童年也充满了快乐。

记得那是发生在在我五岁时的事情。有一次，爸爸带我去文化中心玩“跳跳床”。到了那里，爸爸对我说让我先玩，他要去看书。可能是我玩的太高兴了，竟然忘记了爸爸说的话。我玩累了，想回家。可跑遍了整个广场都没找到他。正当我无精打采的时候，突然发现，广场上在发奖品。我禁不住好奇心的驱使，于是便走了过去。只见一个姐姐说：“只要上台表演就可以的奖品哦!”我便上台唱了一首英语歌“one，tow，three……”那个姐姐就个我发了一把太阳伞。我举着伞，高高兴兴的回家啦。可爸爸看完书，却找不到我了。这可把他急坏了，差点哭出来。我回了家，妈妈赶紧个爸爸打了个电话，爸爸这才赶回来，看到我正安然无事的坐在沙发上，他才松了一口气。

现在，只要一看到挂在墙上的那把太阳伞，我就会想起这件事，想起我快乐的童年。

Thanksgiving parents English composition

Everyone should have a life down on feelings - Thanksgiving, we have Thanksgiving life, family Thanksgiving, Thanksgiving life, the community Thanksgiving ... ...

If, like me to choose my first Thanksgiving to the parents. They let me come to this colorful world, and they spared no effort to support me grow up in their harvest success, I am pleased to join with me, and sow the tears of joy; they are in my frustration, I am encouraged by, I am inspired; loud voice exhort, and look forward to a report, the parents of the heart and blood flowing from time to time in my whole body.

If you only Thanksgiving parents may be too narrow. We would also like to live Thanksgiving. As long as grateful, then your life will be happier! Life is fair, she will not deceive you, as long as you pay, there will be a return. Despite the sometimes smooth, sometimes despite the numerous reefs; singing, even though at times laughing, even though at times sad depression. This is the life, gave us hot Suanku salt, gave us flowers and sunshine. No matter the kind of situation is that Thanksgiving should live, or where colorful? !

But also everyone around Thanksgiving. Grateful to those who encourage you, because he brought you to power; grateful for your help, because he told us what to give; spur thank you, because he removes your karma; grateful to those who have hurt you, because His temper your mind; to thank those who have deceived you, because he has enhanced your knowledge; to thank those who have abandoned you, because you have to teach him self-reliance; grateful for your trip, because he strengthens your ability to ... ...

Thanksgiving did not know how a person, not like a fish breathe, can not survive a moment;

Thanksgiving know a person, just like the flowers bees encounter, as encountered in the desert oasis, just like horses came face in the world so beautiful!

Lets hearts with gratitude, singing aloud in front of the world, the heart of Thanksgiving, thank you, with my life ...

Today is New Years Eve morning, firecrackers sounding snap snap away. As

long as you take a look at the outside, red firecrackers everywhere, come

together to form a Red Sea. The family have their own homes going up in the

beautiful, it seems like in the match. My family is no exception, sweeping,

glass, cabinets, such as rubbing. Prepare the arrival of the New Year.

Afternoon, we posted in accordance with the custom of the Chinese New Year

couplets, father and a good paste, and then said to me: "I paste you posted, I

looked at the high level you say rich, said that if the lower rising good

you ", I asked my father why? Dad said: "The plan is a lucky," "Oh, I

understand," We posted on the Alliance are: evil Hongfu family happy is: wang

gas people to come into everything.

If you have received possibly have theEarthquakewarning, continues to maintain listens to the local broadcasting station newest report and the suggestion, like the suggestion switches off the liquid gas, the power source. Greatly but the heavy object from high will put on to take away. The jar, the glass, the chinaware and other brittle things admit in the low cabinet, the baggage shelf should have keeps off the hand by to prevent the object whereabouts. The cabinet gate should shut tightly, moves away to be hanging the object. Below

prepares the goods by to prepare urgently needs: Fresh fresh water and emergency food, flashlight, fire extinguisher. Is far away these possibly to fall is pounding your thing, possibly can eradicate in outdoors trees, in the small town construction even if enough is sturdy cannot destroy, the chippings also possibly fall. Runs away spacious to place most ideal, but if does not have the enough time,stays is possibly safer in the room, on the avenue speech, the gas piping or the electric wire which bursts can increase the risk. Passes

in and out the human is most dangerous, extremely easily is wounded by the building in bricks and stones.

In room: When the earthquake occurs, if in the indoors, stays in inside, extinguishes the fire, is far away the glass is specially the big window (including mirror and so on). In the room quoin or has the good strut internal way is good seeking asylum place. Perhaps the low ground or the basement can provide the best survival opportunity. Hides in under the table bottom or other firm furniture, this not only can provide the protection to you, moreover also has the big breath space. When store, is far away the big cargo exhibition hall, these

cargos possibly can drop down. Also is loaded with the elevator in the multilayered building in the office, in-situ hides in the desk bottom. Do not enter the elevator, the staircase also possibly can crowd the panic-stricken people. .

Che Zhong: As far as possible quickly and safely stops - but stays in the vehicle may avoid hit by the whereabouts object. Crouches in hiding under the seat, if has the thing to fall on the vehicle, you will be able to obtain the protection. When vibrates stops down, the attention observation obstacle and possibly appears danger: Destroyed the electric cable, damages the path and collapses bridge.

Outdoors: When outdoors lie in the ground, do not have to run. This can throw down, also possibly is embezzled by the crack. Is far away the big construction. Toward derground walk or do not enter the gallery, this can cause to be stranded. Like you already prepared to the outdoors, did not return to in the building. The earthquake causes any construction not too to be all reliable for the first time, if then again occurs slightly shakes, the building can cave in. Is safer to the summit. In the pitch earth stone is easy to fall, if crushes by the number thousand ton heavy soil block or the rock (they to have fearful speed), very little has the opportunity which fortunately survives. Rolls equally on the place like the ball changes the survival.

Beach place: So long as under the cliff cannot the suitable security, but because the tsunami follows the earthquake but to come frequently, therefore after vibrates stops leaving the beach as soon as possible to the higher open field shift. The aftershock risk did not like the tsunami to be so fearful.

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

When I learned English, I had no idea why would I learn it, but as I was in high school, my English teacher showed me many things about the foreign country, then I came to know what the foreign country was like. They are so different from China, the world is so big, I must travel abroad someday, I want to see the other countries, having access to their tradition. I am very interested in the culture, I know our country’s culture well, I want to know more beyondChina. I learn thatParisis very fashionable,Egyptis an old city with its famous tower,Veniceis a water city, all of there are so interesting to me. English is a basic tool that I can communicate with the world, so I must learn English well, making enough money and realize my dream.

当我学英语的时候，我不知道我为什么要学，但是当我读高中的时候，我的英语老师向我展示了很多关于外国的东西，然后我开始知道外国是怎样的。它们跟中国很不同，世界很大，我将来一定要出国旅游，我想要看看其他国家，接触它们的传统。我对文化很感兴趣，我很了解中国的文化，我想要了解中国外更过的东西。我知道巴黎很时尚，埃及很古老，那里有出名的塔，威尼斯是水上城市，所有的这些对我来说都很有趣。英语是我和世界沟通的工具，所以我一定要学好英语，挣足够的钱来实现我的梦想。

Dear Charlie,

I’m LiHua, president of the Student Union. I’m writing to invite you to our Dragon Boat Festival celebration, which is to be held in the Lecture Hall at 14:00 next Monday.

The Duanwu or Dragon Boat Festival, generally celebrated on the fifth month of the Chinese lunar calender, falls on June 18 this year. It is one of the oldest festivals in China, with a history of more than 2,000 years. Legend holds that this festival is in memory of Qu Yuan, a patriotic poet during the Warring States Period.

In the celebration, you can enjoy a performance about that legend and watch live broadcast of dragon boat racing. In the meanwhile, varieties of Zongzi, an essential food for this unique occasion, are available, which take different shapes and various fillings. Come and join us!

Your early reply is highlyappreciated!

Yours,

Li Hua

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing.

Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have 50-day holiday, but I found I had a lot of things to do. I had a lot of homework to do and I had something necessary to do.

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

Qianshan is a new economic zone with a population of more than three hundred thousand. Before the reform and opening up, Qianshan was only a small fishing-dominated village. There was no industry developing here and there were only a couple of schools. However, with the reform and opening up, everything has greatly changed. From then on, many foreign investors invest in here, which promotes rapid economic growth. Many large factories and a large port have been built. The port connects with many cities at home and abroad. In addition, there is train station and airport. They contribute a well-developed transportation system. Education has been greatly developed and the first university has been built here. There has been three thousand students graduated from this university. I am sure that Qianshan will be more international in the near future.

The future technology unimaginable, go, mobile phone is very convenient.

I developed a kind of the latest model of mobile phones, and rubber difference would like, the test, you can take it in hand, tried to cheat, and when the supervisor came over, you can immediately said: "this is the difference in rubber." In the paper, and then moved on, the supervisor, and continue to cheat, very convenient.

Kind of function with this phone is can be changed into human form, when you are happy, he will share it with you, when you are sad, he will share with you, when you are sad, he will give you, when you worry, he will give you happiness, has a very strong voice systems, languages, and identify system.

This phone is better than a computer, with convenient. On the Internet, the network is a computer 100 times, and with carry, where go to, to play games also better than the computer manipulation, and acoustic control, the appearance of mobile phones also can change, but also is the size of rubber is poor, if you want to make it big, you can unlock the function of size, as well as great.

This is developed by my mobile phone, convenient, and easy to understand.

未来的科技不可想象，千变万化，手机也是很方便的。

我研制了一种最新型的手机，和橡皮差很想，考试的时候，可以把它拿在手里，使劲的作弊，，当监考老师走过来的时候，你可以马上说：“这是橡皮差。”然后装作在差卷子，监考老师走后，又继续的作弊，很方便的。

这款手机还有种功能，就是可以变成人形，当你快乐时，他会和你一起分享，当你伤心时，他会和你分担，当你忧愁时，他会给你解闷，当你烦恼时，他会给你快乐，拥有很强大的语音系统、语言系统与分辨系统。

这块手机比电脑更好，跟方便。上网时，网速是电脑的100倍，而且随声携带，走到哪里带到哪里，玩起游戏来也比电脑好操纵，而且还是声控的，手机的外形也可以变化，但也只有橡皮差大小，如果想让它变大，就可以开启大小功能，和金箍棒一样。

这就是我研制的手机，方便、易懂。

高一英语作文说明文：Mrs Brown

Mrs Brown is an excellent teacher. She is a good-looking woman, with gentle manners and a kind smile. Mrs Brown likes her work very much. She works hard and tries her best to make every class perfect. Listening to her talk is an artistic

treat indeed. She treats her students as her own children, not only strictly but also kindly. She always shows deep concern for them and makes great efforts to train them into persons of ability. All the students respect her very much.

高一英语作文说明文：Charlie Chaplin

Charlie Chaplin was born in 1889 in London. He came from a family of artists. His mother was an actress and his father was an actor. He started dancing and singing for money in 1894. In 1904, he went to America and he became a film director in 1914. He made many funny films from 1914 to 1966. He died in 1977. Many people were very sad at the news. People all over the world will remember him forever.

高一英语作文说明文：My Pen Pal-Tom

Tom Brown, my pen pal, is an American boy. He is 17 years old. He lives at 69 Park Road, New York with his parents. Tom is a student of No.4 High School. On weekdays, he studies very hard. Art, music and computer are his favorite subjects. In his spare time, he likes doing sports. He usually goes walking or swimming on weekends. He also likes traveling. He goes to many countries during the summer holiday every year.

高一英语作文说明文：My Best Friend

My best friend is Li Hua. He is 13 years old and he is a student of Guangming middle school. He is very tall and strong. He works hard at school and would like to help others. when I came to this school in the beginning, I was bad at math and English. I failed in a test and was worried about my study. At this time, Li Hua gave me a hand and helped to improve my math and English. Thanks to his help, my math and English improved a lot and I got good results in the following exams. Gradually we became very good friends. In my opinion, Li Hua is not only an excellent student but also a helpful and kind person. Everyone would like to be his friend.

你登过泰山吗 你在泰山顶上看过日出吗

Have you ever put you on the top of the Taishan Taishan seeing the sunrise it

暑假里,妈妈带着我去了雄伟的泰山.当我们登上泰山最高峰的时候,已经是晚霞满天了.东岳泰山是世界自然遗产之一,有许多名人在这里留下了笔墨.其中最著名的是杜甫的"会当凌绝顶,一览众山小".晚上,我们住在了山顶上.

During the summer vacation, my mother took me to the mighty Taishan. When we boarded the Taishan peak, is already sunset sky. Taishan mountain is one of the world natural heritage, there are many famous people left a pen here. The most famous is the Du Fu "would be extremely Ling, list of small hills." evening, we live in the top of the hill.

第二天一早,妈妈就把我从睡梦中叫醒了.这时候,天空上刚刚泛着白色,还有几颗星星在闪烁着.导游告诉我们,东边那颗最亮的星星是启明星.这时已经有许多人聚在日出崖上了.东方的天边越来越红,照得云姑娘的脸通红通红的.我们屏住呼吸,等待着,等待着."出来啦!出来啦!"太阳露出了头,在我们的欢呼声中,太阳从地平线上蹦了出来,光芒四射,照亮了整个大地.

The very next day early in the morning, my mother woke me from my sleep. At this time, the sky was suffused with white, and there are few stars gleamed. The tour guide told us, the heart is the brightest star of star. Now many people gather at sunrise cliff. The eastern horizon more red cloud, as the girls face flushed red. We hold our breath, waiting, waiting. "Out! Out!" the sun exposed head, in our cheers, the sun from the horizon jumped out, shine, illuminate the whole earth.

啊!泰山的日出真美啊!这将是我最难忘的暑假回忆!

Oh! Taishan sunrise is very beautiful! This will be my most memorable summer memories!

If you want to keep in good health, don’t worry, ask me. I will give you some advice.

Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.

Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.

The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.

Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.

Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.

“保护地球，爱护环境，不伤害动物就是保护我们人类自己”!所以我养了一只可爱的小狗。

"To protect the earth, protect the environment, do not harm the animal is to protect ourselves"! So I have a cute puppy.

它长得非常精神，身体瘦瘦的，四肢非常灵活，眼睛像宝石一样闪亮，它的鼻子非常灵敏，什么味道都能分辨。它看到陌生人就会把尾巴翘起来—汪汪大叫小狗汪汪大叫，把陌生人吓跑，它看到主人，摇着尾巴跑到主人面前，好像欢迎主人一样。

It looks very spirit, body thin, flexible limbs, eyes shining like jewels, his nose is very sensitive, what flavor can be resolved. It saw the stranger put tail up - barking dog barking, the stranger away, it saw the owner, wagging his tail, went to the master, to welcome master.

它每天都吃我们剩下的饭菜，还吃骨头和肉，从不挑食。它睡觉的时候趴在地上一动不动。夏天的时候，它长长的伸着舌头为自己解暑，冬天它卷着身子，缩成一团，好像请求我帮它盖上一条棉被似的。

It every day to eat the rest of our food, but also eat flesh and bone, not picky eaters. Its bed time lying on the ground. In the summer, its long tongue hanging out for their own summer heat, winter it curled up, curled into a ball, asked me to do it as if covered with a quilt like.

这就是我家的小狗，它非常可爱，也是我最喜欢的小动物。

This is my dog, it Adorable, also is I most like animal.

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。