高一英语作文：吸烟与健康【通用20篇】

Look at the cloud is the weather

We can also according to the phenomenon of light on the cloud, speculated that the weather condition. Around the sun and the moon, sometimes a kind of beautiful colorful aperture, layer is red,The aperture is called halo. Solar halo and mooning often produce in volume layer cloud, volume layer at the back of the large altostratus cloud and rain clouds, is the sign of the big wind and rain. So have a "solar halo night rain, lunar halo noon the wind". Volume layer cloud in the instructions, and dizzy, the weather becomes bad. Another smaller than halo of color ring, known as "China". The arrangement of color is red, uv with dizzy just the opposite.Solar corona and part on the edge of altostratus yuet mostly. HuaHuan changed from small to big, the weather to clear. HuaHuan from large to small, the weather is likely to turn to rain. Summer, after a storm comes a calm,opposite the sun on the clouds of often hang a colorful arc, that is the rainbow. People often say: "east rainbow boom west rainbow rain."

It was Mother’s Day.Sun Zheng thought he should do something for

hismother.He decided to help his mother do some housework.After school he went

toa shop to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he

couldn’tdo the cooking well.Thenhe cleaned the room.He felt very tired, but he

wasvery happy.

When his father and his mother came back and saw the clean rooms and

disheswhich weren’t so nice, they were very happy.They had their supper

together.Hismother said, "Thank you,my child!"

For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

1.心理健康问题往往是导致疾病的原因

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

3.你认为人们应如何保持心理健康

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

[英语四级作文：心理健康

Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.

First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, wed better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third, we should get away from fast food, for it may cause a lot of disease.

There are many excellent stars in various fields at home and abroad, for example Zhou Xun in film industry, Mo Yan in literature, and Bolt in the sports circles. My favorite star is Zhou Xun, who is an outstanding actress. Zhou Xun watched movies since she was a little girl. Her father worked in a cinema, which offered her golden opportunity to access to movie. Maybe her talented performance was developed since then. Over the two decades Zhou Xun performs in TV or movies, her acting is mature day after day, bringing her lots of awards. Now she has become one of the iconic actresses in China. Besides, she advocates herself in philanthropy and environmental protection. Zhou Xun calls on everyone to live a low-carbon life to keep a green and beautiful planet. I like her because of her excellent performing as well as her personality.

在国内外各领域中都有杰出的明星，例如电影界的周迅、文学界的莫言和体育界的博尔特。我最喜欢的明星是周迅，她是一位很棒的电影演员。周迅还是个小孩子时，就接触到了电影。她的爸爸在一间电影院工作，这是她接触电影的绝佳机会，也许她的表演天赋就是从那个时候培养起来的。在她踏足电视电影的二十年里，周迅的表演日渐成熟，也给她带来了许多的荣誉。现在，她已经成为了华语影坛最具标志性的女演员之一。此外，她也热衷于慈善事业和环保。周迅号召大家低碳生活，还我们一个绿色、美丽的地球。我喜欢她，不仅因为她出色的表演，也因为她的人格魅力。

[高一英语作文:My Favorite Star

1、Happiness lies first of all in health.

幸福首先在于健康。

2、Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康， 忧郁就是病痛。

3、It is not work that kills, but worry.

工作不损寿， 忧郁才伤身。

4、All work and no play makes Jack a dull boy.

只工作， 不玩耍， 聪明小伙也变儍。

5、People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人， 迟早得有时间生病。

6、He is wise that knows when he is well enough.

知足为智者。

7、He who lives with his memories becomes old、He who lives with plans for the future remains young.

终日怀旧催人老， 计划未来葆青春。

8、A good conscience is a continual feast.

问心无愧天天乐。

9、An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10、Diet cures more than doctors.

自己饮食有节， 胜过上门求医。

11、He is happy that thinks himself so.

自乐者常乐。

12、An apple a day keeps the doctor away.

每天一只苹果， 无需医生进门。

13、Better wear out shoes than sheets.

宁愿把鞋子穿漏， 不愿把床单磨破。

14、Health is not valued till sickness comes.

病时方知健康可贵。

15、Leave off with an appetite.

吃得七分饱， 就该离餐桌。

16、He who has good health is young, and he is rich who owes nothing.

健康葆青春， 无债即富足。

17、Laugh and the world laughs with you, weep and you weep alone.

欢笑， 则世界与你同乐； 哭泣， 则独自悲伤。

18、Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night.

白天忙得没有时间发愁， 夜里困得来不及发愁的人是真正幸福的。

19、Happy is he who only desires what he may and does what he ought.

不作非分之想又能尽本分的人是快乐的。()

20、There is no greater grief than to recall a time of happiness when in misery.

没有比在悲惨中回忆幸福的时刻更痛苦。

The Person I Admire

The person I admire is my mum. She is an English teacher. She is very popular among the students because she spends lots of time on her lessons and has a good sense of humor. Students all enjoy her class.

我敬佩的人是我的妈妈。她是一位英语老师。她很受学生的欢迎，因为她花了很多时间在功课上，而且很幽默。学生都很喜欢她的课。

My mum is not only a good teacher, but also a great mother. She is patient with me and always smiling while talking. My mum teaches me how to think independently and helps me to build up my confidence. When I have some difficulties in my studies, it is my mum who encourages me to work until I solve the problem. When I’m feeling sad or bad, it is also my mum who looks after me with care.

我的妈妈不仅是一位好老师，也是一位伟大的母亲。她对我很有耐心，说话时总是面带微笑。我妈妈教我如何独立思考，帮助我建立我的信心。当我在学习上有困难的，这是我妈妈鼓励我直到我解决问题。当我感到悲伤或糟糕的，也是妈妈照顾我。

I remember when I caught a fever at midnight last year, my mum took me to the hospital as fast as she could. When we got home after my injection, it was about 5 o’clock in the early morning. My mum only slept 2 hours because she had to wake up at 7 o’clock to prepare breakfast for me, and then she went to work. She must be very tired that day.

我记得当我去年在半夜发高烧，妈妈以最快的速度带我去医院。当我打完针回到家时，已经差不多凌晨五点。妈妈只睡了2个小时，因为她不得不在七点起床为我准备早餐，然后她去工作。她那天一定很累。

My mum is not very beautiful, but I admire her.

我的妈妈是不是很漂亮，但我敬佩她。

new high school life is both exciting and challenging for me. first, im in a new environment with my new teachers and new classmates. many of them are all from top middle schools in the area. im so excited to meet them all. the new school building is designed creatively and attractively. i loved it . my new teachers are nice and them teach very weel. they are always willing to answer my questions at the end of the class. second, i have to take some new subjects and choose some subjects myself. i liked that because it gives students freedom and i can develop more in my areas of interest. third, im glad to join into some of the clubs and activities in my school. they are very interesting and i could learn more social experience through those activities. im proud to be in this new school and i wish that i can unleash my potential and achieve my best in this school.

The New Life A few months ago, I was a primary pupil. I had many good friends and teachers that I remember all the time. My new life is very exciting. I’m in Dongzhou Middle School. It’s famous in Jiangsu. It’s bigger and more beautiful than the primary school. I love it very much. I’m in Cla10, Grade 7. It’s a good class. The students are clever, nice, friendly and helpful. All my classmates study hard. They want to be on the top. I get up at 5:30. Sometimes I read English, sometimes I learn Chinese. Studying is very / interesting. I’m sure our clawill get better and better. I like my new class, the new school and the new life.

I think everyone likes weekend. Because it’s time for relax and fun. Now I

want to talk about my weekend.

I often spend Saturday for fun. Such as playing basketball with my friends,

watching movies and TV shows, having a trip with family and so on. And I always

spend Sunday for homework and have some rest. Sometimes I visit my grandparents

with my parents. It’s very interesting to visit them.

The Olympic Games, first held in 776BC, has a history of more than one thousand years. The modern Games is held every four years. Many countries try their best to bid for hosting the Olympic Games. And every country does its best to get more medals in the Games.

There are five rings on the Olympic flag, which are considered to symbolize the five continents: Europe, Asia, Africa, Oceania and America. The Olympic motto is: "Swifter, higher, stronger." The Games can promote the understanding and friendship among different peoples and different nations.

Friendship is a kind of human relations. It is a human instinct to make friends.When in trouble, we

need friends to offer us help, support and encouragement. With success achieved, we also need friends to share our joys.

Friendship is also one of the greatest pleasures that we can enjoy. It implies loyalty, cordiality, sympathy, affection,and readiness to help. No man can make the most of his life without carefully and conscientiously striving to win the right kind of friends as he goes along.

Knowing how valuable friendship is, we should be very careful in making friends. Real friends are those who have good character, superior ability and kindness of heart. Real friends can share all our sorrows and double all our joys.While making friends, we should take care to select those who have such fine qualities. Then we should treat our friends with courtesy, be careful not to interfere unreasonably with them,and not to ridicule their proceedings. We should forgive their failures and do our best to help them. In short, when we have established friendship, we ought to cherish and treasure it by means of words and deeds. Only thus, can we develop real friendship and keep the sacred lamp of friendship burning all our life.

友谊是一种人际关系。它是一种人类本能交朋友。当遇到麻烦时,我们

需要的朋友为我们提供帮助,支持和鼓励。成功地实现,我们也需要朋友分享我们的快乐。

友谊也是我们可以享受的最大乐趣之一。这意味着忠诚、热诚、同情,感情,和准备帮助。没有人能使他的大部分人生没有仔细和认真努力赢得他一路合适的朋友。

懂得了友谊是多么宝贵,我们应该谨慎地选择朋友。真正的朋友是那些具有良好品格,卓越的能力和心地善良的人。真正的朋友可以分享我们的悲伤和双我们所有的欢乐。交朋友时,我们应该小心选择那些有这样的优良品质。然后我们应该以礼待友,当心不要无理地妨碍他们,不嘲笑他们的所作所为。我们应原谅朋友的失败,并尽力帮助他们。简而言之,当我们建立了友谊,我们应该珍惜和珍视它的言行。只有这样,才能发展真正的友谊,让神圣的友谊的灯燃烧所有我们的生活。

Headmaster:

Hello,

My name is LiHong. I heard of our school will hold a activity about welcoming exchange students from Canada. I want to let one exchange student come to my home.

I want to know the culture about Canada. I think they are very happy to tell me their culture. And I can introduce our culture to them. My parents want to talk with a person who comes from Canada. It’s a good chance for them. So I hope I can invite an exchange student to come to my home.

Maybe you will ask me if I have ability to talk with them. I can speak English very well. And my family is rich, so I can make them fell comfortable.

I can make school be proud of me!

LiHong

Presently， a new lifestyle called low carbon life is spreading every corner of our country. The concepts of low carbon are low energy and no waste. It is such a significant project that I can‘t wait to present my ideas on how to promote it.

目前，新的生活方式称为低碳生活传播我们国家的每一个角落。低碳的概念是低能耗和废物。这是个重大项目，我迫不及待地表达我的想法如何实现它。

On the first place， a no-car day is supposed to set up every week in our school. Because cars not only cause serious air pollution but also waste energy. On no-car day， neither students nor teachers are allowed to drive to school. Meanwhile， just walk， jump， cycle or run. Use our legs and enjoy the fun.

在第一个地方，一个无车日应该是在我们学校设立每周。因为汽车不仅会造成严重的空气污染，又浪费能源。对无车日，学生和老师都不允许开车去学校。同时，只是走，跳，循环或运行。使用我们的腿和享受的乐趣。

On the second place， we had best not use plastic bags any more. No one can stand the “white pollution”。 So， it is wise to use bags which can be reused again and again. Finally， one thing that we should keep in mind： every big thing comes from the subtle. Therefore， as students， we ought to turn out the lights the moment we leave， turn off the tap in time， and reuse our textbook and so on.

第二，我们最好不要使用塑料袋再。没有人能忍受“白色污染”。因此，使用袋可重复使用一次又一次是明智的。最后，有一件事，我们应该牢记：每一个大的东西都来自微妙。因此，作为学生，我们应该关灯当我们离开，关闭水龙头的时间，我们的教科书和重用等。

All in all， it weighs greatly for all of us to put the low carbon lifestyle into practice. Just set our mind to these： no-car day， no plastic bags， and no waste. Let‘s do it now.

总之，它的重量为我们所有人付诸实践低碳生活。只是这些设置我们的思想：无车日，没有塑料袋，没有浪费。让我们现在就做。

一、~ the + ~ est +名词+(that)+主词+ have ever + seen(known/heard/had/read，etc)

~ the most +形容词+名词+(that)+主词+ have ever +

seen(known/heard/had/read，etc)

例句：

Helen is the most beautiful girl that I have ever seen. 海伦是我所看过最美丽的女孩。

Mr. Chang is the kindest teacher that I have ever had. 张老师是我曾经遇到最仁慈的教师。

二、Nothing is + ~~~ er than to + V Nothing is + more +形容词+ than to + V

例句：Nothing is more important than to receive education. 没有比接受教育更重要的事。

三、~~~ cannot emphasize the importance of ~~~ too much.(再怎么强调……的重要性也不为过。)

例句：We cannot emphasize the importance of protecting our eyes too much.

我们再怎么强调保护眼睛的重要性也不为过。

四、There is no denying that + S + V……(不可否认的……)

例句：There is no denying that the qualities of our living have gone from bad

to worse.

不可否认的，我们的生活品质已经每况愈下。

五、It is universally acknowledged that +句子~~(全世界都知道……)

例句：It is universally acknowledged that trees are indispensable to us.

全世界都知道树木对我们是不可或缺的。

六、There is no doubt that +句子~~(毫无疑问的……)

例句：There is no doubt that our educational system leaves something to be

desired.

毫无疑问的我们的教育制度令人不满意。

七、An advantage of ~~~ is that +句子(……的优点是……)

例句：An advantage of using the solar energy is that it wont

create(produce)any pollution.

使用太阳能的优点是它不会制造任何污染。

八、The reason why +句子~~~ is that +句子(……的原因是……)

例句：The reason why we have to grow trees is that they can provide us with

fresh air.

The reason why we have to grow trees is that they can supply fresh air for

us.

我们必须种树的原因是它们能供应我们新鲜的空气。

九、So +形容词+ be +主词+ that +句子(如此……以致于……)

例句：So precious is time that we cant afford to waste it.时间是如此珍贵，我们经不起浪费它。

十、Adj + as + Subject(主词)+ be，S + V~~~(虽然……)

例句：Rich as our country is， the qualities of our living are by no means

satisfactory. {by no means = in no way = on no account一点也不}

虽然我们的国家富有，我们的生活品质绝对令人不满意。

十一、The + ~er + S + V，~~~ the + ~er + S + V ~~~

The + more + Adj + S + V，~~~ the + more + Adj + S + V ~~~(愈……愈……)

例句：The harder you work，the more progress you make. 你愈努力，你愈进步。

The more books we read，the more learned we become. 我们书读愈多，我们愈有学问。

十二、By +Ving，~~ can ~~(借着……，……能够……

例句

By taking exercise，we can always stay healthy. 借着做运动，我们能够始终保持健康。

十三、~~~ enable + Object(受词)+ to + V(……使……能够……)

例句：Listening to music enable us to feel relaxed. 听音乐使我们能够感觉轻松。

十四、On no account can we + V ~~~(我们绝对不能……)

例句：On no account can we ignore the value of knowledge.

我们绝对不能忽略知识的价值。

十五、It is time + S +过去式(该是……的时候了)

例句：It is time the authorities concerned took proper steps to solve the

traffic problems.

该是有关当局采取适当的措施来解决交通问题的时候了。

Whether sixty or sixteen, there is in every human beings heart the lure of

wonders, the unfailing childlike appetite of whats next and the joy of the game

of living. In the center of your heart and my heart there is a wireless station:

so long as it receives messages of beauty, hope, cheer, courage and power from

men and from the infinite, so long are you young.

An individual human existence should be like a river—small at first,

narrowly contained within its banks, and rushing passionately past boulders and

over waterfalls. Gradually the river grows wider, the banks recede, the waters

flow more quietly, and in the end, without any visible break, they become merged

in the sea, and painlessly lose their individual being.

Youth means a temperamental predominance of courage over timidity, of the

appetite for adventure over the love of ease. This often exists in a man of

sixty more than a boy of twenty. Nobody grows old merely by a number of years.

We grow old by deserting our ideals.

Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.

Worry, fear, self-distrust bows the heart and turns the spirit back to dust.

Sharing bike can be seen in every corner of the street, which is very

popular by the public. The foreigners speak highly of sharing bike, because they

can ride the bikes to look around the city and the expense is very cheap. As

people enjoy the convenience of these bikes, the problem comes. We can see that

many bikes have been broken and some are even put in the main road, which brings

trouble to the public. Of course when the media reported the phenomenon,

everybody condemned the negative behavior. Sharing bikes are public property,

all the people have the responsibility to protect them, so after using them, we

should just find a right place to lock them. The small act can present a

person’s nature, so dont let yourself be the rude one.

Today, I according to the requirements of the teacher to investigate around the situation of environmental protection.

I first came to the park, they saw there is rubbish everywhere. My eyes have an aunt, she sat on the bench, eating melon seeds, also threw the sunflower seeds are all over the floor. I have seen very angry, I go to aunt ZuQuan. But she has a pair of claptrap, on high. I saw a cleaner in cleaning, but the speed of people around the rubbish much faster than they clean.

And I went to the park on the east side of the river, see plastic bags floating on the water, biscuits, bags... There are a few small fishs body even, sending out the thick disgusting smell.

I went to the vegetable market, see the ground is covered with rotten vegetables leaf, fruit, and poultry feathers and viscera, so dirty ground let my feet wouldnt hurt a fly. Oh dear! Too bad! I stepped on a banana skin and wrestling, pants are wet! I quickly get up, hurriedly escape.

The surrounding environment is terrible, if he did not pay attention to protect, we human beings will not survive. Lets act together, protect the environment, start from the "I".

今天，我按老师的要求去调查周围环境保护的情况。

我先来到公园，就看见那儿到处都是垃圾。我眼前有一个阿姨，她坐在石凳上，吃着瓜子，还把瓜子壳扔得满地都是。我看见了很生气，就去阻劝阿姨。可她却一副事不关己，高高在上的样子。我看见有清洁工在打扫卫生，可是周围人扔垃圾的速度远比他们打扫的要快得多。

我又来到了公园东侧的小河边，看见水面上漂浮着塑料袋、饼干包装袋……甚至还飘着几条小鱼的尸体，散发着一股股令人作呕的气味。

我来到了菜市场，看见地上尽是烂菜叶、烂水果，还有还有家禽的羽毛及内脏，这么脏的地面让我的脚都不敢踩下去了。哎呀!糟了!我踩在香蕉皮上摔跤了，裤子都被弄湿了!我赶紧爬起来，慌忙逃离。

周围的环境简直糟透了，若再不注意保护，我们人类定将无法生存。让我们一起行动起来吧，保护环境，从“我”做起。

To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

对人有益的动物有很多，例如有蜻蜓、青蛙等等。

There are a lot of useful animal, such as dragonflies, frogs and so on.

我们先说蜻蜓吧，它是益虫，它对人的益处可多了。它生活在小池子旁边，捕捉害虫。有些人，捉蜻蜓，捕蜻蜓，捉住后到处卖。我们应给立一个保护蜻蜓法，如果他们再敢捉蜻蜓，捕蜻蜓，就是知法犯法，交给警察叔叔处理。

We first dragonflies, it is good, it can be more benefit to the people. It lives in the small pool, to catch pests. Some people, to catch dragonflies, catching dragonflies, caught after selling everywhere. We should give up a dragonfly, if they dare to catch dragonflies, catching dragonflies, is to break the law, to the police uncle treatment.

青蛙也不例外，它也是捕捉害虫的能手，不过，它生活在庄稼附近的池子旁边，有时候，它也到庄稼地，旁边捕捉害虫，人们都称它保护庄稼的好帮手。有的小朋友，到池子旁边，捕捉青蛙，回家后，吃青蛙。我们应该在池子旁边树一个牌子，上面写着“保护青蛙，人人有责”，这样就不会有人捕捉青蛙了。

The frog is no exception, and it is also catch insects but it lives in crops near the pool, sometimes, it is also next to catch insects to crops, crop protection, people call it a good helper. Some children, into the pool, catching frogs, after coming home, eat a frog. We should be in the pool next to the tree a sign that read "protect the frog, is everybodys responsibility", so no one will catch frogs.

如果没有这些有益动物，害虫就会增多。这样，连农药和灭害灵都不行了。我们应给共同保护动物。

If none of these beneficial animal pests will increase. So, I can not even spirit pesticides and pest. We should to protect the animal together.

"Grateful heart, thank you, my life, let me have the courage to do my own......" Whenever I hear this song, was deeply touched. Along the way, I need to thank people is too much: thank my father mother for all her support, thank you grandma and grandpa takes good care of me, but I thank the teachers to me most hard training.

Ginger teacher, thank you. Is that you let me from an ignorant children grow up to be an excellent young pioneers. I the honorary certificate, all saturated with your work. Are you again and again with rest time for us to make up a missed lesson, corrects students papers. Remember that there is a second grade, because Im too proud, examination results some bad, you reminded me in time, learn to be modest, not proud, I corrected the mistake. Thank you so much! Ginger teacher. Is you bring me into the ocean of knowledge, experience of reading pleasure, your wonderful lecture fascinating, have led us into a colorful new world, teach us to be the truth.

Jiang teacher, you give my love now I repay you, but I will return you in high honors!

“感恩的心，感谢有你，伴我一生，让我有勇气做我自己……”每当我听到这首歌，便感慨万千。我一路走来，需要感谢的人实在是太多太多了：感谢爸爸妈妈对我的养育之恩，感谢爷爷奶奶对我的无微不至地的关怀，但我最感谢老师们对我辛勤的培养。

感谢您，姜老师。是您让我从一个无知的孩童成长为一名优秀的少先队员。我那一张张荣誉证书，无不浸透着您的心血。是您一次次用休息时间为我们补课、批改作业。记得二年级时，有一次由于我过于骄傲，考试成绩有些不好，是您及时地提醒了我，学习要谦虚，不能骄傲，使我改正了错误。感谢您!姜老师。是您把我带进了知识的海洋，体会到阅读的快乐，您的精彩讲课引人入胜，把我们领进了一个五彩缤纷的新世界，教给我们做人的道理。

姜老师，您给予我的关爱现在我还无以回报，但我会用优异的成绩来回报您!

It is almost known to all that smoking is bad for people‘s health. Scientific researchs show that smoking can lead to heart disease,cancer and other problem.The World Health Organization says diseases linked to smoking kill at least two million five-hundred-thousand persons each year.

Still,many people find it difficult to stop smoking.One reason is that smoking usually becomes a habitual behaviour,and habits,whether good or bad are not easy to be given up.Another reason is the effect of nicotine,the substance found in cigarettes works on people somewhat as drugs do.

Measures have been taken to help people keep away from the harm of smoking. In many cities,smoking is forbidden in public places.The danger of smoking is warned of everywhere.And newspapers are asked not to publish advertisements for cigarettes.World "No Tobacco Day" is observed every year as the biggest compaign against smoking.