寒假计划英语作文6句带翻译(精选20篇)

放寒假了，我觉得坐在电视机旁看那些五花八门的电视剧，早就没有了新鲜感。做完作业后何不利用这大好时光多读几本书开阔视野呢？于是，我给自己制定了一个读书计划。

为了使自己更有见识，更能沉下心来做每一件事，我决定读一些名着，因为那样不仅能提高我的理解能力和写作能力。更能够锻炼我的意志力。于是我选了几本较厚中国古典名着的文言文版。有《西游记》、《红楼梦》、《水浒传》、《三国演义》这四本中国古典名着。有人要说了，这些内容都拍成电视剧了你还看什么书啊！但是我却不是这样认为的，我觉得只有真正阅读原着，才会体会到名着的魅力所在。从而达到陶冶情操修身养性的目的。而电视剧里常常是有一些不符实的炒作成分，所以我建议大家一定要读原着。

我计划每天醉心阅读三小时，从早晨六点到九点。这样大概需要七八天能读完一本书。当读完一本后我就会问问自己这讲的是什么，想告诉我们什么道理，再写读书笔记。这样坚持下来我的写作水平定会提高的很快，而且也会净化我的心灵。

我一定会坚持不懈的努力，会时时刻刻给自己敲响警钟。

我已经有自己的读书计划了，你有了吗？

难忘的回忆

Last summer holiday, I learned to swim. It was very unforgettable and interesting. I went to the swimming pool with my father. He taught me how to swim. At first, I was afraid of diving in the water. And I felt uncomfortable in the water. But father said it doesn’t matter and he would protect me. Then I began to swim, but I couldn’t swim forward at all. It made me upset. Then father told me how to move, how to stretch out my hands and legs. Slowly, I could move a little. In fact, it was not that easy. I learned it for almost half a month. I was excited when father told me I made it.

这篇内容是关于回忆的初中英语作文，讲述的是暑假去学游泳，我和爸爸去游泳池，他叫我怎么游的故事。

以下是英文写作翻译频道为大家整理的《简单英语作文翻译：关于运动会的谈话》，供大家参考。

Hi,Jack,we’re going to have our school sports meeting on the playground next week.It will last three days from Thursday to Saturday.We have many competitions in running,such as 100-metre race,200-metre race,400-metre race and the .Please be on time,wear your sports shoes and take a bottle of water. Good luck to you!

嗨，杰克，我们要有我们学校的运动会在操场上下周。它将从星期四持续到星期六三天。我们在跑步比赛，如100米跑，200米跑，400米跑和接力赛。我们也有跳远，跳高等等。我知道你很擅长跑步。请参加男子400米的比赛， 星期五上午10:30，请准时，穿上你的运动鞋，带上一瓶水。祝你好运！

When I was younger , I went through an thing which deeply influence me.

One day,I went to school as Usually. All of a sudden,I heard a voice

crying.I knew there were something wrong . So I walked towards the direction of

the voice .Then I found a child and his mother wandered off.My heart full of

compassion . So I decided to help him find his mother , and I took him to the

police station nearby . Then I went to school in a hurry , but when I arrived,I

found I’m still late . After my teacher’s preaching , I went back to the

classroom .I was so upset.

In the afternoon, my teacher asked me go out,he said he had wronged me. And

then I saw the child’s mother,she thanked me a lot,and I smiled shyly.

After the thing,I feel very happy to do good things,and I believe that

“give cake and ale to perfect soul”.

My name is Fang Yu, 11 years old this year, grade five.

I have long hair, thin eyebrows below the mosaic of a pair of glossy black eyes, slender figure. My hobbies are playing guzheng and painting. But my biggest hobby is reading and playing chess. Let me first talk about the book bar.

Books are an essential part of my life. I love reading, and sometimes Im crazy about it. Mom said I was a little bookworm. Once, I was reading a book, watching it, my mother asked me to go downstairs to buy sugar. I was seeing a joke and laughing. I later learned that my mother asked me to go downstairs to buy things, and I hurried to buy them. I bought a book again. Mother asked: How did you buy salt? I was so careless!

The next thing is to say chess. When I feel bored, I play chess with my brother. If a tie, I will come here again. If I win, I jump three feet high. If I lose, Ill go to the heart of my happy pet guzheng.

I should say my happy pet, I learned the guzheng for two and a half years, the play is good, the competition still won the two prize! Envy? Painting does not say.

Look at my self - introduction. Do you want to be a friend with me?

我叫方雨，今年11岁，上五年级。

我有长长的头发，细细的眉毛下面镶嵌着一双乌亮的眼睛，苗条的身材。我的爱好有弹古筝、画画。不过我最大的爱好是看书、下象棋。我先说说书吧。

书是我生活中必不可少的一部分。我爱看书，有时看的都着了迷。妈妈说我是个小书迷。有一次，我正在看书，看的津津有味，妈妈叫我下楼买糖，我正看到一段笑话，哈哈大笑。后来才知道妈妈叫我下楼买东西，我连忙去买。买回来我又去看书。妈妈问: 怎么买的是盐? 我真粗心呀!

下面该说象棋了，当我觉得无聊时，就和弟弟下棋。如果打成平局，我还要再来一次。要是我赢了，我一蹦三尺高。要是我输了，我就找我的快乐宠物古筝谈(弹)心去了。

该说我的快乐宠物了，我学古筝两年半，弹的还不错，比赛中还得了二等奖呢!羡慕吗?画画就不说了。

看了我的自我介绍，你想和我成为朋友吗?

Today is Christmas Eve once a year. We have three at home. We burn delicious hot pot in the kitchen for mom, dad and I are in the sitting room decorate the Christmas tree together.

First of all, my father and I put the branches stretching, then put the tree is installed on a tripod.

Finally, my father and I put the small bells, Musical Instruments, gifts, fawn, Santa Claus, bowknot, five-pointed star and snowflake decorations hanging in the branches. Also has a long string of colorful lights around the branch.

A: wow! A beautiful Christmas tree appeared in front of our eyes, just like that. The mother of hot pot also burn well. The three of us to sit down and eating hot pot, hot side sing Christmas songs, was quite happy!

今天是一年一次的圣诞平安夜。我们一家三口开开心心地在家里。妈妈在厨房为我们烧美味可口的火锅，我和爸爸在客厅一起装饰圣诞树。

首先，我和爸爸把树枝舒展开来，然后把树安装在一个三角架上。最后，我和爸爸把一个个铃铛、乐器、礼物、小鹿、圣诞老人、蝴蝶结、五角星、雪花的装饰用品挂在树枝上。还把一长串五彩缤纷的彩灯绕在树枝上。

哇!一棵美丽的圣诞树就这样出现在我们的眼前。这时妈妈的火锅也烧好了。我们三人坐下来一边吃着热腾腾的火锅，一边唱着圣诞节的歌曲，真是太开心了!

寒假里最热闹，最开心的节日当然就是春节啦。在春节开启之前，挨家挨户都要执行的一个习俗就是”扫尘“，通俗讲就是对家里做一次大扫除。 The most lively and happiest holiday in the winter vacation is of course the Spring Festival.Before the Spring Festival starts, a custom that the house to be implemented by house is "sweeping dust". In popular terms, it is to make a big sweep at home.

虽然平时爸爸妈妈也是会做一些打扫、整理，但这个大扫除是不一样的，是要把家里里里外外都打扫一下，就像平时可能不会去清洗的灯罩呀，还有天花板呀，还有厨房的抽油烟机等等。

这些都是”大工程“，比较费时费力的。

所以，当周末来临，又是一个暖和晴朗的日子，爸爸妈妈就发动我一起准备大扫除。

开始之前，我们就分工明确，爸爸人比较高，他负责清洗天花板以及灯罩上的灰尘、蜘蛛网这类的，我在底下帮他拿布以及一些棉签等。妈妈则先清洗厨房，别看小小的一间厨房，单单是清洗抽油烟机就花了好久的时间。

我站在底下能更清楚地看到天花底上的网之灰的，就指挥着爸爸，告诉他哪一边要清洗，那些小小的蜘蛛网，要用棉签轻轻地拔去，如果用布用力一擦，反而会弄脏天花板的。

就这样，爸爸挪了好多次，终于把天花板弄干净了，远远地一看，真的变好看了许多。接着爸爸又取下灯罩擦拭，再装起来，我打开灯看下效果，真的亮了好多。

妈妈一个人在厨房里擦墙壁，累的腰酸，她说：”看来平时这些油污也要勤一点擦洗，才不会时间久了这么顽固，太费力气了。“

我和爸爸相视一笑，也十分认同。

经过一下午的劳动，我们几个都累趴了，没想到大扫除这么累呀。

所以还是很认同妈妈的话，有些事平时就要学会去做，一点一滴地清扫打理，当时不觉得，可时间久了就能看出效果了。

Today, i did housework for grandmother. she is not very healthy and i decide to do housework for her more frequently. and she will feel happy and become better. suddenly, an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. once again, i make a decision to be a good girl.

It was cooler than yesterday. One of my father’s friends invited me to eat red bayberries. You must know it is unusual. Because we will climb the hill to eat red bayberries. There is no chance to eat red bayberries in the hill for the people who don’t live in Beijing.

On the hill, you can breathe the fresh air, you can listen birds singing and you can eat red bayberries. It was enjoyable. It is said there are wild pigs in the hill. What a beautiful natural.

Today is the Mid Autumn Festival, the street has a thick festive atmosphere. There are many varieties of moon cakes in the supermarket! People choose their favorite flavor.

At night, the sky fireworks four. There are a lot of lamp of heaven, like a shining star. The moon hid in the clouds like a shy girl. The whole family was sitting on the balcony looking forward to the moon to come out and have a snack......

Come on the moon! Today is your holiday!

今天是中秋节，街上有浓浓的节日气氛。超市里的月饼品种真多呀!人们在挑选自己喜欢的口味。

晚上，天空中礼花四起。天上有很多许愿灯，就象一颗颗闪闪发光的星星。月亮躲在乌云中就象害羞的小姑娘。我们全家人坐在阳台上盼着月亮快点出来吃点心……

月亮快来吧!今天可是你的节日噢!

Today is my birthday and Im so excited about it. In the morning I put a note on the table for my mum and it said, "Today is my birthday, dont forget it!" At school, I got many gifts and cards from my classmates and had a lot of fun. But I was still expecting the birthday party after school.

When it was time to leave school I couldnt wait to go home. When I open the door, there wasnt anybody in the house. There was only a note that said, "Coming home late tonight,mum and dad. "I try to call them but there was no answer.I was so shocked,do they forget my birthday?How could this be! I was so sad that I couldnt eat anything. I just did my homework and waited for them.

And then,things changed completely. It was about time for dinner, my mother called and told me to go to the restanrant near our house. When I got there I couldnt believed my eyes. Everybody was there:my parents,my relatives, my friends and even my classmates. There was so many gifts and a big cake. What a surprising birthday party! We had a good time and it was the best birthday party ever.

今天是我的生日，我很兴奋。早上我把一张纸条放在桌子上对我的妈妈说，“今天是我的生日，别忘了它！”在学校里，我从我的同学那得到了许多礼物和卡片,我很开心。但我仍然期待放学后的生日晚会。

当放学的时候，我迫不及待的想回家。当我打开门的时候，没有人在房子里。只有一张纸条，说，“今晚会晚回家，妈妈和爸爸。”我试着打电话给他们，但没有人回答。我很震惊，他们忘了我的生日？怎么会是这样！我伤心的我不能吃下任何东西。我只是做了我的家庭作业，等他们。

然后，事情发生了变化。这是吃晚饭的时间了，我的母亲打电话告诉我去我家附近的餐馆。当我到那里的时候，我不能相信我的眼睛。大家都在那儿：我的父母，我的亲人，我的朋友和我的同学。有那么多的礼物和大蛋糕。多么令人惊喜的生日派对！我们都很开心，这是最好的生日晚会。

My travel plans are many, I tell you my favorite travel plan, is go to huang shan to play. First I by cable car to light top, on their way to see the beautiful scenery.

When I top down from the light is not choose by cable car, but choose to walk down the mountain. Because in the way I can enjoy the beautiful scenery, and streams than who run fast. Though very tired, but I can enjoy the beautiful scenery.

Christmas Day is important in western countries. It comes on December 25. People have several days off from their work. They go back home to get together for a big dinner. There is a Christmastree in each family. It is decorated with small things and brightlights. During Christmas Day, many shops are busy selling goodsas presents. On that day people often exchange presents. Childrenlike the festival because they can receive many beautiful presents.

圣诞节在西方国家是很重要的节日，它是指12月25日那天。人们有几天假期。他们回到家中举办一个家庭宴会。每个家庭都有一棵圣诞树，树上全是小的装饰品和亮亮的灯。圣诞节期间，许多商店忙着卖一些作礼物的商品，人们互相交换礼物。孩子们喜欢这个节日，因为他们可以收到许多美丽的礼物。

Environment protection

Today,I went to the park with my mother,when we walking along the lake,I

saw a couple was siting on the bench at the edge of lake, eating snacks and

casting the packaging into the lake.I was so anger to see that!I think their

behavir is very shameful.The park is a place for all citicens to enjoy beautiful

scenery ，not a place for them to cast rubbish casually.All of us should take

actions to protect our environment,only in this way can we have a clean and

beautiful world.

参考翻译

保护环境

今天，我和我妈妈逛公园，当我们沿湖边散步的时候，我看到一对夫妻正坐在湖边的长椅上，一边吃零食，一边把零食包装往湖里扔。看到这种情况我非常生气。我认为他们的行为非常可耻。公园是一个提供公民欣赏美丽风景的地方，而不是一个他们可以随意扔垃圾的地方。我们每个人都应该采取行动去保护我们共同的环境，只有这样我们才能拥有一个干净美丽的世界。

本学期，我将结合学校工作计划和学校教学工作计划的要求，规范常规教学，提高教学质量，努力形成自己的教学特色。

一、总体思路

以努力提高教学质量为目标，以抓好教学常规工作，提高英语合格率为重点，采用任务型教学法，注重“学困生”的教育补差工作，形成良好的教学风气。

二、学生情况分析

经过一学期的学习，从上期期末成绩来看，七年级两个班的英语成绩比较理想。平均分82分。大部分学生学习目的明确，态度端正，掌握了英语学习的一些基本方法，能够积极主动认真地学习，学习成绩较好。但还有少部分学生没有明确的学习目的，缺少学习的热情和主动性，自觉性较差，相应的学习习惯也差，加上两极分化十分严重。

三、教材分析

《Goforit》七年级下册共14个单元，包括2个复习单元。全书采用任务型语言教学模式，融汇话题、交际功能和语言结构，形成了一套循序渐进的生活化的学习程序。每个单元都列出明确的语言目标，主要的功能项目与语法结构，需要掌握的基本词汇，并分为A、B两部分。A部分是基本的语言内容，B部分是知识的扩展和综合的语言运用。每个单元还有selfcheck部分，供学生自我检测本单元所学的语言知识。它采用“语言的输入---学生的消化吸收---学生的语言输出”为主线编排的。

四、教学目标

掌握本册书上的重点词汇、词组以及句型。通过本学期的学习，培养学生对英语的学习兴趣，形成有效的学习策略，有效提高学习效率，发展双基能力;培养听、说、读、写的能力，使学生初步获得运用英语的能力，达到语言运用能力的迁移和拓展;通过了解世界，了解不同地区的人文风俗，学会理解和尊重异国文化，并使学生在人际交往中学会尊重和理解别人，能在小组活动中积极与他人合作，相互帮助，共同完成学习任务，尽情享受学习的乐趣。

五、教学措施

1、加强词汇教学，包括单词拼写、词义记忆，语言功能的训练。

词汇是文章、句子的基本单位，词汇量的大小，将直接关系到学生能否流利地运用英语进行交际;能否熟练地用英语读和写;能否顺利地用英语思考。从上学期的期末考试所反映的问题看，在今后的教学中，在加强拼读与拼写的同时，应帮助学生进行有意识记，应加强对词的用法及内在含义的理解，要培养学生用英语解释单词的能力，逐步启发引导学生用英语思考。单词教学一定要做到词不离句，这样，学生在学会了单词的同时，也学会了词的一些基本用法。

2、每天背诵课文中的对话，培养语感。

3、基本的语法教学一定要与语境相结合。

进行语法操练时，要坚持“四位一体”，即话题、语境、结构、功能相结合。抓住话题，联系语境，确定语法结构，明确语法功能(交际功能)。要重视语法知识对于培养语言运用功能的基础作用，又要注重改革教法。课堂上一定要有生动活泼的教学活动。

4、进一步培养阅读能力和写作能力。

阅读和写作能力的培养是英语教学的又一重点。阅读和写作能力的培养在于平时。教师在平时讲解阅读理解题时，应着力帮助学生分析语言材料，而不是核对答案;平常应该多写作文。

5、做好学困生转化和优秀生培养工作。

优秀生：___，___，__，___。

学困生：___，___，__，___，___，___，___，___，___，___，___，___，___。

尤其对学困生进行专门辅导，布置一些作业，让他们在小进步、小转变中体会学习的快乐，树立学习的自信，尽快成长起来。

6、继续搞好师徒结对活动。

师徒结对活动也是一种好的学习方式。

7、作业布置要做到数量适中，批阅及时，对出现的问题要跟踪矫正，认真讲评，尽量面批面改。提高练习质量，要精选资料。

六、教研课题

《浅谈英语阅读能力的培养》

措施：用新的教学理念指导英语阅读教学，进一步改变教法和学法，培养学生对英语阅读的兴趣，提高学生的英语阅读能力，提高英语教学效果。

1、尝试通过各种形式的学习，例如复述课文、把课文改编成情景剧、阅读竞赛等活动，提高学生学习英语的兴趣，从而达到自主积累、综合运用英语的目的，并指导学生运用科学的方法记忆单词、阅读课文，取得事半功倍的效果。

2、通过信息技术与学科整合的手段，以课内为基础，增加课外阅读的量，指导学生借助信息手段和工具书理解文章基本内容的方法，提高学生的英语自学能力。

3、以复述课文、回答问题、判断正误、通过上下文线索猜词义为载体，培养学生的综合阅读技能，提高学生的英语阅读理解能力。

1.进一步加强理论学习，更新教学理念，抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践，本学期要学习有关有效教学资料以及改进评价内容和评价方法的资料，努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2.进一步落实与深化教学常规，聚焦常态课堂，打造高效课堂。按计划上好公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点来实现高效课堂。同时，带领大家力求做到有效备课、有效上课、有效作业、有效培优补差，鼓励成员充分发挥教学特长，有效提高教学效率。

3.加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组本学期至少活动五次以上，时间固定，围绕主题，并有活动记录。以集体力量、集体智慧来提高全组成员的业务水平和教育教学能力。

4.初三备考是重中之重，加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《中考说明》、《导引》和中考试卷分析材料，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读、写作和应试能力的训练，力争顺利打响中考第一仗，争创中考英语成绩新辉煌。

5.加强科研文化建设，让研究成为习惯。研究能改变教师的生存状态，努力创设研究文化。本学期积极响应学校的科教研活动，开展一系列有关有效备课专题的活动：听说课的有效备课、阅读课的有效备课、复习课的有效备课。

6.继续建设本学科的资源库。建立学科的资源库，确实是一个利人利己的好举措。不断地添入新的资源，不断优化和建设资源库。

7.继续开展多样的学生活动，吸引学生的眼球,使学生更关注英语学习，营造有利于学生健康成长的学习环境。

总之，在校长室、教研室的带领下，我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

时间犹如离弦的箭，一转眼，一个学期匆匆而过。新的一年，踏着脚步朝我们走来。愉快的寒假马上就要开始了，那么，怎样才能让这个寒假过的充实而有意义呢？我苦苦的思索了一天，终于，想好了该如何来度过这个寒假。

看些书，做些读书笔记；每天适当的做一些寒假作业；看看新闻，了解一下国家大事、社会新闻；每天运动一下，锻炼自己的身体；去图书馆、科技馆、新华书店等处，获取一些学习的机会，拓宽自己的视野；帮爸爸妈妈做一些力所能及的事……

看书。为了能让自己看一些有益的书，我早早的来到书店。书店里的书各种各样，我挑选了一些我爱看的书，把家里的书柜装得满满的。这样就不怕没书看了。我又跑到文具店里买了一本厚厚的、漂亮的笔记本，在寒假里，我一定要把它写得满满的。

运动。运动是健康的来源，可以加强我们的心肺功能；可以帮助我们防止骨质疏松；可以缓和并控制我们的情绪……每天运动三小时，锻炼自己的身体。跳绳、踢毽、短跑、长跑……每天做一项运动，让自己的身体变得更健康。

帮爸爸妈妈做一些力所能及的事。帮妈妈洗洗碗、扫扫地，在妈妈感到劳累时，给妈妈泡一杯茶，让妈妈休息一会，代替妈妈做会儿。爸爸白天工作累了，回到家，给爸爸捶捶背、捶捶腿……

……

这就是我的寒假计划，不错吧？

[我的寒假计划_小学作文

The summer vacation is coming. I will do my homework first so I am going to

do my homework every morning. In the afternoon， I will play basketball and table

tennis with my friends. In the evening I will read English and listen to English

program. Sometimes I will go and visit my grandparents and help them do some

housework. I am going to take a piano class. My parents and I will go to Hainan

for about a week. I believe I will have a busy and interesting summer

vacation.

暑假即将到来.首先我要做好我的功课，所以我要每一天早上做功课.下午，我将我的朋友们一齐玩篮球和乒乓球.在晚上，我会读英语，听英语课程.有时我会去访问我的祖父母和帮忙他们做一些家务.我要带一个钢琴班.我的父母和我将前往海南为一个星期左右.我相信我将有一个忙碌而搞笑的暑假.

Sat. , Feb. 6 Fine later cloudy

A book exhibition

Dropped in at National Library to see the National Book Exhibition which will close today. Suprised at the fact that so many kinds of books are published in our country. Thought the childrens books with many pages of colorful illustrations were made very nicely. Bought a copy of the Chinese version of English and American Short Stories at a 20 per cent discount. Am going to read this through in this good season for reading.

书展

信步走到图书馆看即将在今天结束的全国书籍。惊奇的是发现我们国家竟然出版了这么多种的书籍。我觉得富有多页彩色插图的儿童书籍印刷的相当精美。我买了一本打八折的《英美短篇小说》中文版。我要在这读书的好季节里将它读完。

I spent this summer vacation in quite a different way.

I used to run about every day in previous summer vacations,this summer vacation I simply could not afford to do so.

I would soon be in the last year of my high-school education would after graduation be up against the college entrance examinations.

Though those examinations were still a year away, I had to start early to make myself well prepared by reviewing all those things I had learned at school this summer vacation was the ideal time for me to do this.

At first I was rather dismayed at the thought of this,8ttt8.comlater I thought it was better this way because by working hard this summer I could count on endless happy summers to come.

With this in mind I then set to work like anything and occasionally went out for a change or did some physical. I was not at all bored by this kind of life, for I was sustained by a hope.

[初中生暑假计划的英语日记

Spring Festival is the most important festival in China.

春节是中国最重要的节日.

It’s to celebrate the lunar calendars new year.In the evening before the

Spring Festival,families get together and have a big meal.

春节是为了庆祝农历新年的来临.除夕夜,一家人聚在一起吃一顿丰盛的年夜饭.

In many places people like to set off firecrackers,Dumplings are the most

traditional food.

在很多地方,人们都会放鞭炮,饺子是最传统的食物.

Children like the festival very much,because they can have delicious food

and wear new clothes.

孩子们非常喜欢这个节日,因为他们可以有好吃的食物同时可以穿新衣服.

They can also get some money from their parents.

他们也能得到父母给的压岁钱.

This money is given to children for good luck.

压岁钱给孩子们,以求好运.

People put New Year scrolls on the wall for good fortune.

人们把春联贴到墙上,以求好运.

The Spring Festival lasts about 15 days long.People visit relatives and

friends with the words “Have all your wishes ”.People enjoy the Spring

Festival,during this time they can have a good rest .

春节将持续大约15天,人们在拜访亲朋好友前常用这句话:“祝愿”.人们喜欢春节,因为在这段时间里他们可以好好休息一下了.