高一英语作文介绍精选20篇

The Dragon Boat Festival comes from the story of qu yuan, a patriotic poet qu yuan out a good idea to rich countries qiangming, but not adopted by the king, he was kicked out of the palace. Qu yuan was so angry that he jumped into the miluo river. The local fisherman learned that he rowed a boat to the miluo river to the miluo river. Later, the bamboo tube was changed to zongzi, and the boat was changed to the dragon boat to commemorate qu yuan. Our family is very impressed with qu yuan, so we celebrate the Dragon Boat Festival every year.

The traditional custom of the Dragon Boat Festival is eating zongzi. Our family has a really good zongzi -- my mother. Every year during the Dragon Boat Festival, our whole family can eat delicious dumplings. Momma always said: the rice dumplings with reeds are the most fragrant. Therefore, every year, the mother of the Dragon Boat Festival USES the leaves of the reed to make zongzi. Before making zongzi, she prepared herself: boil the leaves of the reeds in the water and wash them separately. When the reed leaves were cold, she began to make zongzi. Her first three leaf, this three leaves into a cone, then put a date first, and then put on inside glutinous rice, middle to clip a few dates, the last thread tied leaves, a rice dumplings wrapped. Her dumplings are fat and big, like the old Buddha sleeping. After the dumplings have finished, mom put them in a pressure cooker for 40 minutes, then another three or four hours to make it taste and then eat it! My mothers dumplings are very fragrant, so that when I see the zongzi, I will eat them. So, when eating zongzi, I always eat a lot!

The Dragon Boat Festival besides the need to eat zongzi, also the dragon boat!

I like watching dragon boat RACES the most, and dozens of mariners, with their OARS, struggling to make their way to the drum, beat the drum and beat the drum. "Come on, come on! The outside cheerleaders were enthusiastic, thundering and cheering, and the sailors were forced to row harder. The scene of the dragon boat race was spectacular and enthusiastic.

Eating zongzi and racing dragon boat racing, the two traditional customs jointly knit together a hot and noisy Dragon Boat Festival.

Ofo has been favored by the public, even the foreign people speak highly of

it. These yellow bikes can be found everywhere, so the people who are in a hurry

can use it and then reached the destination in time. Especially for the

visitors, they can ride these bikes and then have a look at the scenery around.

It can saves them a lot of money and the most important thing is the convenience

it brings. These bikes can be placed any place, even the walking areas. I like

ofo so much. It makes me feel green, because it won’t produce bad air to pollute

the environment.

Good morning. I feel honored to have this opportunity for an interview.

Now I will introduce myself. My name is He Xiangyu， from Zhengzhou No.1 Middle School. I am a hard working student. I will try my best to finish it no matter how difficult the thing is. I love science， because both of my parents are engineers， they take good care of me. Their love and support have always been my power.

My hobbies are playing basketball and reading. I have been trained in the school basketball team and we are the champion in Zhengzhou. I am the center in our team. I have plenty of glorious memory on the playground. And I like Kobe very much. He is brave， confident and a team player. I have learned a lot from him. I think playing basketball not only builds up my body， but also helps me to learn to work in a team.

My favorite magazine is “News Weekly”. By reading the newspapers and magazines， I’ve learned what’s happening around the world and develop an interest in important issues.

The Northeastern (Hunan) University has a long history. And it’s famous in China. I am willing to study here.

That’s all.

Thank you.

Good evening, Sir/Maam, my name is XXX, I am a sophomore who major in English. I came from XXX province, which is a bit far from here. Generally speaking, I believe that i am an outgoing and easygoing girl/boy who always loves to make new friends.

As for hobbies, I do have a lot of them. Firstly, I am a huge fan of dancing and singing. My idol is Briteny Spears and I watch her music video every single day. In fact, my very wild dream is to become someone like her, someone who can rock this world! However, unlike

the first one, my second hobby is reading, which is sort of indoorsy, I suppose~(此处可笑一下）Reading makes this world become increasingly imaginable to me, that is why it could amuse me all the time!

[自招面试英语自我介绍

Away from the books to bring me heavy,away from the results brought me the blow,running, toward the field,enjoy nature, return to nature.

The golden fields are filled with this years grain bumper harvest.May be in this calm field,but came a uninvited guest:grasshopper.It is also known as locusts,will change the color of rice and change their own color,eating crops in the field.So the National Day holiday,I and my brother can not wait to come to the edge of the fields,line up sleeves, rolled up pants,rushed into the field, began to rectify the “pest”.

The fields are bouncing grasshopper everywhere,Gu got this only, and refused to take that only. Soon we will be exhausted.Helpless,I and my brother had to sit on the ridge,to discuss countermeasures.After the footsteps,we began to work together:I refer to the grasshopper where my brother caught the grasshopper, caught the grasshopper by me pulling off the spring-like legs,and then to watch.With a specific program, grasshopper immediately planted.Blink of an eye, a few grasshopper has become my playing things.I am leisurely to play,my brother struggling to catch the grasshopper in the field,he slowly unconvinced, sitting on the ridge,that must be with me to catch grasshopper.I can not say that he had to catch the grasshopper with him.

I looked at a grasshopper,quietly walked over, suddenly a beat,grasshopper has jumped to my head,my brother called me do not move,a slap on my head,but the grasshopper jumped to the His head,I retaliated for him,suddenly a beat,the grasshopper suddenly jumped into the field,blink of an eye, gone.But I and my brothers “hatred” but also offset.

Perhaps my mind is too narrow, God determined to give me a retribution:when we once again into the “war”, my feet were “hidden” up the soil stumbled twisted,I fell on the thick straw People all right,but the straw is down a large.Perhaps my screams alerted the owner, the owner flew out from the house, we turned and ran,and finally hid in a pile of weeds, escaped,but the mosquito bite a few packets.

This happened during the National Day is really interesting,I remember the golden river from the addition of a brilliant luster!

Respected business leaders:

Hello!

Thank you for your first start reading, giving me the opportunity to you goes to my cover letter.

I Jiangxi Vocational College of Economics an d Management Department of Logistics Management 2010 graduates with the same number of our students, graduate an d harvest in sight, waiting for the test of the community an d look forward to your choice.

I was born in rural areas, studying in the city, so honest an d generous Chinese farmers an d urban people”s traditional virtues of a strong confident personality in me to get the perfect combination, which I have good social adaptation. University for three years to hone more I experience the significant increase in overall capacity strengthening, personal qualities to be a qualitative leap.

Bao Jianfeng from sharpening out, plum blossom from the bitter cold, looking back, slowly an d study hard more than a dozen set, I split the air waves in the vast Xuehai cut, to seek the knowledge of the mountain. To pursue their studies of the exquisite, the pursuit of ambitions to achieve, manifestation of the pursuit of personal values, learning career, I have sought all-round development in physical an d moral. I sweat pour out of fruitful results. college three years, I have every year are very outstan ding professional achievements, an d received third-class scholarship. Not only that, but also repeatedly been assessed "outstan ding cadres” college, many times the individual literary works in the College of Competition award.

Knowledge while at the same time I did not forget to shape their own character, honesty, unity an d good to my usual style, aggressive, hard work is my unique personality. To accompany raising their overall quality, I have actively participated in school a variety of meaningful activities outside; addition to specialized courses, I was the other after-school elective courses, including literature, psychology, acCounting, management, etc., in order to broaden their knowledge. usually either studying or living, I have to deman ding their own, I will put this character to the work which, strive to improve their ability to work, make their businesses grow gradually with the growth.

"Decade of sword, frost edge never try ”, I sincerely hope to become a member of your organization, I will, with enthusiasm an d tenacity of character to work hard an d cooperate with colleagues, contribute to savings for many years as a unit wisdom an d skill. urge acceptance letter, is hope, I await your good news! I believe my ability, but I believe you are the right choice! give me a chance, I will have you a miracle!

Sincerely,

Salute!

First tell me about my weakness, my weakness is in learning is very sloppy,

the class is not listening, have time to do little affectations; Class I seldom

raise your hand to answer questions, dont write homework seriously, always so

so, a homework there are many wrong topic, few of the topic.

I like to dance, because every time the holiday I let my mother sent me to

learn to dance, since then I fell in love with the dance, dancing can bring me

happiness and laughter; Would it be possible for me to have a quick response;

Can also give me joy of the dream.

I like singing, because singing throat is good to me, since then I fell in

love with singing. Singing has a characteristic is singing and dancing.

But, I have a bad habit, every day home from school homework slowly, always

let mom and dad would be angry.

Ha ha, this is me, a little girl who love singing, dancing.

From now on, I must get rid of all these bad temper, do a study seriously,

to do things, not careless good students, teachers and students, please help me,

supervision and I, thank the teacher and classmates for help, let me get rid of

the bad habit.

先说说我的缺点吧，我的缺点就是在学习上非常的马虎，上课的时候一点也不认真听讲，有时光做小动作;上课的时候我很少举手回答问题，写作业的时候一点都不认真，总是马马虎虎的，一写作业就有许多的错题，没有几个对题。

我喜欢跳舞，因为每当放假的时候我就让妈妈送我学跳舞，从那时起我就爱上了跳舞，跳舞可以给我带来快乐和欢笑;可以让我反应快;也可以给我带来快乐的梦想。

我喜欢唱歌，因为唱歌对我的嗓子好，从那时起我就爱上了唱歌。唱歌有一个特点就是可以边唱歌边跳舞。

可是，我有一个坏毛病，每天放学回家都慢慢地写作业，老是让爸爸妈妈生气。

哈哈，这就是我，一个爱唱歌、跳舞的小姑娘。

从现在起，我一定要把以上这些不好的毛病都改掉，做一个学习认真，做事不马虎的好学生，请老师和同学们帮助我，监督我，谢谢老师和同学的帮助，让我改掉这个坏毛病。

My name is Xia Shunyao. Im eight years old, grade two in primary school. I have a round face, big black eyes, big ears. My hair is black and bright, also please. In fact, I want to keep a long braid, but mother is not let me stay, I do not agree, but there is no way, had to leave a short hair.

My mother told me that my name was very meaningful. Because of the Xia Dynasty is the first dynasty Chinese, Emperor Yao and shun China is the earliest and most kind-hearted monarch, mom and dad gave me this name, is the hope that Ill do.

I am a good student in my class. I can finish my homework every day on time. I can check it after I finish it. In class, I can speak actively and help the students, so the teacher chose me as her little assistant.

At home I often help my mother do the housework, such as tow the floor, wipe the table, help my mother to buy food. When my parents are out of work, I can also go to the canteen to eat.

You see, am I great? Would you like to be a friend with me?

我叫夏舜尧，今年八岁，上小学二年级。我有一张圆圆的脸，乌黑的大眼睛，大大的招风耳。我的头发又黑又亮，还有点卷。其实，我很想留长辫子，可是妈妈就是不让我留，我不同意，但也没办法，只好留了个短发。

妈妈告诉我，我的名字很有意义。因为夏朝是中国第一个朝代，尧帝和舜帝是中国最早的最善良的君主，爸爸妈妈给我取这个名字，是希望我将来大有作为。

我在班上是个好学生，每天的作业都能按时完成，做完后也能自己检查。上课时能积极发言，爱帮助同学，所以老师才选我当她的小助手。

在家里我经常帮妈妈干家务，比如拖地板、抹桌子，帮妈妈买菜。爸妈没下班的时候，我还能自己到食堂打饭吃呢。

你看，我是不是很棒?你愿意和我做朋友吗?

Orginate in America in the Mothers Festival.May 9,1906, American

consumingcity Jia-Wei the mother misfortune of silk dies , her grief

extremely.AvoidJapan in annual mother death anniversary, Miss An Na organizes

catch up thecampaign of Sai mother, encourage other person to also express the

gratitude forown loving mother with similar way.

Hereafter, she convinces people everywhere and establishes the

MothersFestival to the appeal of all sectors of society and call.Her appeal gets

warmresponse.

Through draft resolution, on May 10,1913, American Senate and House

ofRepresentatives signs by president Wilson second that announces and decides

eachyears May for Sunday, is the Mothers Festival.

This measure arouses world countries, is imitated one after another,install

to 1948 Na pass away , 43 countries have established the MothersFestival.

It’s my pleasure to be here to introduce myself. That’s a difficult question. I think all the night. How to introduce myself? Tell you who I am? You all know my name is Liu Xiaonao. Tell you what my major is or what I am doing now? You all know I study ink-jet paper, and yesterday you all my examiners.

So today I’ll tell you my characters and favorites. I’m an open-minded, kind and smart girl. I like dancing, especially national and classical dancing, waltz is also my love. Dancing can make me relax when I study tired. But about two years I have no chance to dance because my study subject is more attractive than dancing.

Last month I began to study play piano. But till now I only can play one song “jasmine flower”. Maybe I’m a slow learner. I also like drama. I had participated in the exam of actress. I’m very luck I succeed in the exam. But make me surprised the director asked me to give him 50,000 yuan. So I went back to my study.

Now I realize what I really like. That’s my major—printing and paper making. It’s the place which can actualize my own personal worth. That’s my life, wonderful life and interesting life. I hope the sun is always in my life. Thank you.

My name is Fang Yu, 11 years old this year, grade five.

I have long hair, thin eyebrows below the mosaic of a pair of glossy black eyes, slender figure. My hobbies are playing guzheng and painting. But my biggest hobby is reading and playing chess. Let me first talk about the book bar.

Books are an essential part of my life. I love reading, and sometimes Im crazy about it. Mom said I was a little bookworm. Once, I was reading a book, watching it, my mother asked me to go downstairs to buy sugar. I was seeing a joke and laughing. I later learned that my mother asked me to go downstairs to buy things, and I hurried to buy them. I bought a book again. Mother asked: How did you buy salt? I was so careless!

The next thing is to say chess. When I feel bored, I play chess with my brother. If a tie, I will come here again. If I win, I jump three feet high. If I lose, Ill go to the heart of my happy pet guzheng.

I should say my happy pet, I learned the guzheng for two and a half years, the play is good, the competition still won the two prize! Envy? Painting does not say.

Look at my self - introduction. Do you want to be a friend with me?

我叫方雨，今年11岁，上五年级。

我有长长的头发，细细的眉毛下面镶嵌着一双乌亮的眼睛，苗条的身材。我的爱好有弹古筝、画画。不过我最大的爱好是看书、下象棋。我先说说书吧。

书是我生活中必不可少的一部分。我爱看书，有时看的都着了迷。妈妈说我是个小书迷。有一次，我正在看书，看的津津有味，妈妈叫我下楼买糖，我正看到一段笑话，哈哈大笑。后来才知道妈妈叫我下楼买东西，我连忙去买。买回来我又去看书。妈妈问: 怎么买的是盐? 我真粗心呀!

下面该说象棋了，当我觉得无聊时，就和弟弟下棋。如果打成平局，我还要再来一次。要是我赢了，我一蹦三尺高。要是我输了，我就找我的快乐宠物古筝谈(弹)心去了。

该说我的快乐宠物了，我学古筝两年半，弹的还不错，比赛中还得了二等奖呢!羡慕吗?画画就不说了。

看了我的自我介绍，你想和我成为朋友吗?

My little cousin is only ten, but he knows more than any students in his grade.

He likes computer games and he is crazy about music. When he is free, he always listens to music. He likes many kinds of music, like country music, pop music, jazz and classical music.

He hates noise, when it is very noisy, he will be very angry and shout until people become quiet. So of course, he doesn’t like public places.

One day, I went shopping with him. On our way we saw a beggar. He thought the beggar was a drunk, and he wanted to tell him not to drink too much wine. But I told him that he was a beggar, he is very poor. To my surprise, he came in front of the beggar and gave him $5. Isn’t he kind?

He is like his father. They are both very kind and friendly, and a little funny. They both have big eyes and little mouth.

Although he is ten, his room is full of toy planes and toy buses.

This is my little cousin. Is he lovely?

[有关高一的英语作文

自我介绍是向别人展示你自我介绍好不好，甚至直接关系到你给别人的第一印象的好坏及以后交往的顺利与否。同时，也是认识自我的手段。以下是小编整理的高中学生英语自我介绍，欢迎阅读！

Teachers，good afternoon. Allow me to briefly talk about myself.

My name is - Xianning graduated from the south gate of the private secondary schools. Tourism now studying at the school in Hubei Province. Studying hotel management professional.

I was a character，cheerful girl，so my hobbies is extensive. Sporty. In my spare time likes playing basketball， table tennis，volleyball，skating. When a person like the Internet at home，or a personal stereo. Not like too long immersed in the world of books，and family members have told me，Laoyijiege is the best. Talking about my family，then I will talk about my family has. Only three people my family，my grandmother，grandfather and my own. My grandfather is a engineer，I am very severely on peacetime，the Church me a lot. Grandma is a very kindly for the elderly，care for my life in every possible way. Therefore，I have no parents in their care，childhood and growth were full of joy.

I like this hotel management professional，because I like to live in a strict order of the management environment. I have my professional self-confidence and hope，as long as the efforts will be fruitful，this is my motto. Since I chose this profession，I will follow this path，effort，perseverance path.

Thank you teachers. I finished presentation.

中文翻译：

各位老师，下午好。请允许我简单介绍一下我自己。

我的名字叫——毕业于咸宁南门私立中学。现就读于湖北省旅游学校。学习饭店管理专业。

我是一个性格开朗的女孩子，所以我的兴趣爱好很广泛。热爱运动。在我闲暇的时候喜欢打篮球，乒乓球，排球，溜冰。一个人在家的时候喜欢上网，或者听歌。不太喜欢太长时间的沉浸在书的世界里，家人曾经告诉过我，劳逸结合是最好的。说到我的家人，那我就要说说我的家庭了。我家里只有三口人，我的奶奶，爷爷和我自己。我爷爷是个工程师，他平时对我很严厉，教会我很多东西。奶奶是个很慈祥的老人，对我的生活照顾得无微不至。所以没有父母的我在他们的照顾下，童年和成长都充满了快乐。

我喜欢酒店管理这个专业，是因为我喜欢生活在一个有严格管理秩序的环境里。我对我的专业充满自信和希望，只要努力，就会有收获，这是我的座右铭。既然我选择了这个专业，就会沿着我这条路，努力的，坚持不懈的走下去。

谢谢各位老师。我的介绍完毕。

Everyone has his ideals. A businessman wishes to make greater profit; a farmer expects plumper harvests; a student tries to learn more and better.

However, one should be sensible about whether his ideal is well founded or not. If it is, one has to plan and work hard for its realization. Effort, skill and persistence are all necessary. And very often, one has to get help from others, including advice and support in one form or another.

My ideal is to become a doctor. It is said that the field of medicine is a well-paid profession, but I take it as a lofty profession entrusted with saving peoples lives. To realize my ideal I have concentrated on laboratory work to develop the analytical skills necessary to become a qualified doctor. Im sure Ill realize my ideal if I keep on striving for it.

my name is xx, this years x years old, from xx, i am honored to be able to participate in the xx recruitment interview. i was a more cheerful character who likes to listen to music, see movies, and friends during their spare time playing baseball, is more like a busy person. character of his own strong sense of responsibility at work, i will be very seriously treat their work, the university, i was in the class served as the organization members and the group secretary for the school and the work of the class i will try to complete, he organized his classmates to go out barbecue, organized the departments welcome party, these activities are tempered by their own people largely interpersonal and communication skills, if they had the opportunity to enter the xx and no doubt will be faster integration into, and the to do their job.

as a fresh college students, the most difficult is the role of work practice changes and exercise capacity, their part-time to go out in times of peace, did promotions in supermarkets have been in sales this year, recommended by a counselor internship in the schools dean of the 2 months, perhaps other interviewers work experience than i do, but i believe they have the ability to work xx.

I am xxx and I am 12 years old. My favorite sports include basketball， swim and football. One of my favorite stars is Liu Xiang because he is the fastest runner in the world and a pride of our country.

I have love fruits like watermelon， grapes， banana， and so forth. When I have time， I like watching TV， playing games on my computer， surfing the web， and reading. I have a lot of friends and we often play football together.

[小学自我介绍英语作文

My friends name is Jane.She is a very cute girl,who has big black eyes and long black hair.She is also a very helpful friend.

Whenever I have math problems I cant solve myself,she will help me,even if she doesnt have too much time.

We often go out together and have a lot offun.I hope we can be friends forever!

August, September and October are the months of kites flying, because the wind blows north-westwards. During these months, many Wonderful kites are flying in the blue sky.

One day as the school was over, Qin Bo, my classmate, called me accompanying him to have kite flying at the big grass field. I had not been flown kite for a long time. So I promised him at last, when I reached there at five, I found him waiting for me.

Many boys were flying their kites higher in the sky. They were excited when they found their kites win another’s. They shouted with joy and jumped up and down.

Not long after, Qin Bo’s kite was in the sky, but mine was not. I was so disappointed that I wanted to give up. But I thought how disgraceful I was. So I asked Qin Bo to exchange the kites. Oh! His kite was wonderful. It was so light that it flow higher than the kites of all. He told me why my kite could not fly because it was maderoughly; the head was heavy, and the end was light, I agreed and made up my mind to make a new kne that would fly high in the sky.

My mother is a woman of the old school. She is too conservative to keep up

with the times. However, she is goodnatured and treats others sincerely. For

this reason, all her neighbors are only too glad (pleased) to make friends with

her.

They consider her a model woman.She is a typical housewife. She keeps the

(her) house neat and clean and looks after us with extreme care . She often says

to us, “You cannot study too hard.”

A sunny Sunday， usually every day and sleep until the sun father-drying

bottoms climb to get up early and get up in red， wake up my mother。 Drowsily

mother slowly said: "Today what the section， from Why so early?" Little Red said

excitedly: "Mom， do not install confused， you said that today took me to the

park!"

Came to park， mother and son were two beautiful scenery attract: kids， some

kite-flying， and some shooting while playing ball red bumper cars， while also

playing slippery slides， played with enjoying themselves， was sweating

profusely。

Little Red hobbled down to holding mothers hand while walking while

singing。 Suddenly， a banana peel， a red block of the avenue， little red slip

banana skin reminded once again to see if the banana peel to her protest， then

do not fight a gas， the foot kicked the banana peel。 Mom saw， as if aware of her

mind like， and did not criticize her， she just pulled the banana skin side next

to her while saying with great earnestness: "I know you have been slipping on

banana peel， very angry， but you should From the perspective of others think

that if you somehow accidentally stepped on a banana peel how to do red listened

to， very ashamed， the banana peel thrown into the bin。

Little Red looked at the move， my mother smiled。

Yes ah! Would it not everyone should be protected?

crazy about those basketball stars ever since I was little.

Basketball requires speed, height and skills. I run, jump, switch, and try to hit! All parts of my body are exercised in this sport. I feel that I’m like wind flying in the playground for my goal, which makes me feel so GREat!

Basketball needs quick reaction and decision. When chance comes, it may disappear in the next second. I should keep an eye watching as an eagle, decide and judge quickly as a leopard, and run for it as a wolf.

Further more, basketball is a sports more than just exercising, It needs team work. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I should understand what my teammate doing and what he needs me to do for him. On the other side, I should learn to show my teammate what I need. At the same time, I need to keep an eye on the whole game, knowing how is the situation of our team and how is the other team. It involved more cooperation and strategy.

I played basketball more for about 5 years now. I make many good friends throught this sports. It is proud to win honor for my team and my school. Also I enjoy all games with my friends. Basketball will be my best friends in the future and my best memory about school life

我最喜欢的运动是篮球。在电视看起来太酷了,我喜欢那些篮球明星自从我小的时候。

篮球需要速度、高度和技能。我跑、跳开关,并试图打击!我的身体所有部分在这项运动锻炼。我觉得我就像风飞在操场上为我的目标,这让我感觉太好了!

篮球需要快速反应和决策。当机会来临的时候,它可能消失在下一秒。我应该留意看如鹰,决定和判断迅速豹,并运行它作为狼。

此外,篮球不仅仅是一种体育运动,它需要团队合作。没有人能玩的。一个团队应该一起工作。所以我在这个游戏中学会与他人合作。我应该了解我的队友做什么,他需要我为他做的。另一方面,我应该学会展示我的队友我所需要的东西。与此同时,我需要关注整个游戏,知道是我们队的情况以及其他团队。它涉及更多的合作和战略。

我打篮球大约5年了。我很多好朋友到这个运动。它是骄傲的为我的团队和我的学校赢得荣誉。我也喜欢所有的游戏与我的朋友。篮球在未来将是我最好的朋友和我最好的记忆关于学校生活.

[2017高一英语课堂作文

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.