作文初一英语精选实用5篇 中考材料作文怎么写（精品20篇）

参考范文：

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

参考译文：

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一两个小时在经常锻炼;尽量步行而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试图放松我们的心情,听轻柔的音乐。它还能使我们保持身体健康。最后有一个好的睡眠也能保证我们一个健康的身体。我们应该每天睡7到8小时,保持充足的睡眠。如果我们可以遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。

In the morning of yesterday ,I got up a little earlily.After my breakferst ,I began to stduyed until the moon . I played soccer and computer to rest.In the final of the day ,I spent 30 mins on watching TV berfore finishing my homework.

Zengzi once said: "people cant be hony, a long way to go. It means:" too large to be ambitious people, tasks is very important. And the long way. This suggests that the people with lofty ideals can achieve great things.

Chinas great writer pu song-ling said: "where there is a will, there is a way, cross the rubicon, 102 qin guan chu after all.

Chu overlord xiang yu has a lofty ambition, he led tens of thousands of troops in war millions of qin, qin will beat, pushed to the tyranny of the qin dynasty. Because when he was young, there is a big negative, so lead many Jiang Dongzi first, felling nothing, qing dynasty. Imagine if he doesnt have great ambition, how can have the spirit was very? Ge hong once said will, column and your fame. Mountaineering to hard and not end, will become the majestic mountains. Tell us aspiring thereof, will not be as difficult to yield, after a difficult. To meet them will be a success. Chinas famous litterateur, thinker, revolutionist, lu xun as to save the people of lofty ambition so he just from a medical article, starting from scratch, leng to save all the nations in the oil and water, become ten thousand people admire big literary giant.

So, ambitious people will do something great admiration for the nations. The great ambition is not?

There is a poet in the tang dynasty he doing nothing all day long, always fantasizing about not aspire to, dont work hard is known. Admittedly, this is impossible. It was the day dreaming! Spent her life in the end, he was useless.

So, aspiring people can succeed, the heart, is unlikely to succeed.

The eagle can fly, because he has the ambition of the skies; The sea can surge because he set the all-encompassing. Tall bamboo can roll, because he set down the ambition of everything.

Lets anger force set ambitious like an eagle flying high, Like the sea inclusive everything; On a roll like bamboo.

曾子曾经说过：“士不可以不弘毅，任重而道远。意思就是：“胸怀宽广的人不能不志向远大，任务十分重大。，而路途遥远。这就表明了有志之士可成大事也。

我国的大文学家蒲松龄说：“有志者，事竟成，破釜沉舟，百二秦关终归楚。

楚霸王项羽有着远大的志向，他曾带领几万人马于百万秦军决一死战，将秦军击败，推倒了秦王朝的暴政。正是因为他年轻时就有远大的报负，所以才带领众多的江东子第，伐无道，诛暴秦。试想一下，如果他没有远大的志向，怎么会有气吞山河的气概呢?葛洪曾经说过志坚者，功名之柱也。登山不以艰险而止，则必臻乎峻岭。告诉我们有志坚之人，不会像困难屈服，经过困难之后。迎接他们的将是成功。我国着名的文学家、思想家、革命家、鲁迅因为有拯救国人的远大的志向所以他才弃医从文，从零开始，愣是拯救万民于水火之中，成为万人敬仰的大文豪。

所以说，志向远大的人一定会成就大事，为万民所敬仰。那志向不远大的人又如何呢?

在唐朝时有一个诗人他整天无所事事，总幻想着不立志，不努力就远近闻名。诚然，这是不可能的。真是白日作梦啊。最终，他还是碌碌无为的度过了一生。

所以，胸怀大志的人定能成功，胸无大志，是不可能成功的。

雄鹰之所以能展翅高飞，是因为他立下了翱翔天空的大志;大海之所以能汹涌澎湃是因为他立下了包容万物的大志;高大的竹子之所以能势如破竹，是因为他立下俯视万物的大志。

让我们怒力吧立下大志像雄鹰一样展翅高飞;像大海一样包容万物;像竹子一样势如破竹。

"New Years day, New Years day!"The children were grinning from ear to ear on the grass.

The children in the square had some firecrackers and some around the fire.

At night, the sky becomes a colorful kaleidoscope.There are all kinds of firecrackers on the ground, red and red lanterns.From a distance, ah!It is more beautiful than spring, hotter than summer, richer than autumn, and more magnificent than winter.

There was a tray of candy and reunion dinners.Everyone happily gathered together, happily ate the reunion dinner, said to each other: "happy New Year to you!"I also say to everyone: "happy New Year!"

“过年了，过年了!”孩子们在草地上高兴得合不拢嘴。

广场上孩子们有的放鞭炮，有的围着火炉团团转。

夜晚，天空变成一个五彩缤纷，光彩夺目的万花筒;地上有各种各样的花炮，红红火火的灯笼。从远处一看，啊!比春天还美丽，比夏天还红火，比秋天还丰富，比冬天还壮观!

家里摆着一盘盘糖果和团圆饭。大家开开心心地聚在一起，高高兴兴地吃团圆饭，互相说声：“祝你新年快乐!”我也跟大家说：“新年好!”

春天到了，青蛙又开始“呱呱”地唱歌了，我发现又有人在田野里开始捕捉青蛙了，使青蛙成为那些人的“盘餐中”，我感到非常痛心。

Spring has come, the frog began to "Gua Gua" to sing, I found someone in the field began to catch frogs, the frog became those who "tray", I feel very sad.

青蛙是动物世界中最出色的“庄稼的保护神”。它头上那两只圆而突出的眼睛，能让它看清庄稼天敌，但捉害虫全靠它又长又宽的舌头，舌根长口腔的前面，舌尖向那么一伸，快速地伸长长的舌头，一下子把害虫粘住，然后吃掉。青蛙的背上有绿色的深色花纹，腹部是白色，能帮它逃脱天敌血盆大口。身体下面有四条腿，前腿短，后腿长。青蛙是两栖动物，不仅能在地上跳，而且也能在水里游。

The frog is the best protection of God in the animal world "crops". Its head the two round and protruding eyes, can let it see the crops of natural enemies, but to catch insects depend on it long and wide front long tongue, tongue in oral cavity, the tip of the tongue to then extend, rapid elongation of long tongue, all of a sudden the vermin stick, and then eat. The frog is green dark pattern on the back, abdomen is white, can help it escape predators jaws. Has four legs, the body below the forelegs are short, long hind legs. Frogs are amphibious animal, not only on the ground to jump, but also can swim in the water.

青蛙吃苍蝇，蚊子，蝗虫，小飞娥等害虫，一天大约能吃掉120只，半年下来就能吃掉15000只，这是多么大的功劳哇!就连青蛙的幼虫 ------ 蝌蚪也能消灭许多害虫哩!真不愧“庄稼的保护神”，农民伯伯的好助手呀!

Frogs eat mosquitoes, flies, moths and other insects, locusts, a day can eat only about 120, six months down can eat only 15000, this is how big a contribution wow! Even the frogs, tadpoles can also destroy larvae of many of the pests miles! Really deserves to be called "the crops the protection of God", farmers uncle a good assistant!

从现在开始，我们一起保护“庄稼的保护神”------ 青蛙吧!让我们共同保护[动物]生态平衡!

From now on, we work together to protect the "protection of God" crops - frog! Let us work together to protect the ecological balance [animal]!

阅读下面文字，按要求作文。

开关

美 谢尔?希尔弗坦斯

如果我们脑上有开关，

那么世界上就不会有犯罪。

因为我们可以把坏东西拿出来，

把好的留在里面。

打开开关，可以把对娱乐明星的追捧拿出来，把对卑微者的友善留在里面;把对网络游戏的痴迷拿出来，把对名著经典的热爱留在里面;把对花开日落的熟视无睹拿出来，把对星空宇宙的好奇想象留在里面......

你可以记录打开开关的经历，也可以发挥想象讲述打开开关的故事，还可以......

要求：(1)题目自拟;(2)文体自选;(3)不少于500字;文中不得出现含有个人信息的地名、校名、人名等。

May first is a Sunday. And it is the Labor’s Day. My mother said to me :“Open your eyes！And look out of the window. What a fine day! Let’s go to park,” So my mother, my classmate and I went to the park. We took some foods in my schoolbag. On the way to the park. I saw the blue sky with snow-white clouds. I saw pear trees and some apple trees and so on. Below the trees, there are several kinds of flowers. It’s colorful, blue, red, yellow, pink, purple, orange and white. I saw some balloons and butterflies in the sky. I ate popcorn, cornflakes, banana and lollipop. They were wonderful.

In the afternoon, we went to the zoo. I visited the birds, mice, cats, dogs, budgies, hamsters, rabbits and so on.

May Day is my favorite day！

五月一日是一个星期日。这是劳动节。妈妈对我说：“打开你的眼睛，看看窗外。多么好的一天！让我们去公园，“所以我的母亲，我的同学和我去公园。我书包里带了一些食物。在去公园的路上。我看见蓝天白云。我看到一些梨树和苹果树等。在树下面，有几种不同种类的花。它是丰富多彩的，蓝色，红色，黄色，粉色，紫色，橙色和白色。我看到一些气球和蝴蝶在天空。我吃了爆米花，玉米片，香蕉和棒棒糖。他们都很棒。在下午，我们去了动物园。我参观了鸟类，老鼠，猫，狗，鹦鹉，仓鼠，兔子等。可能是我最喜欢的一天！

Mike is bad at English. Yesterday, he had an English test. He failed again.

He dared not tell his mother the low marks. On his way home, it rained heavily.

So he got a good idea. Why not take the paper as an umbrella? He just put the

paper on his head and began to run home. When he arrived home, the paper was all

wet and almost torn to pieces by the rain. When his mother asked about the

marks, Mike showed the paper to his mother with an embarrassed smile.

Life is unique, is precious, the world because of had the best and become life. Your life, you cherish? If you want to secure life, please obey the traffic rules.

From the ancient to the now, not just the changes in the dynasty, science is becoming more and more developed in transportation. In the economic prosperity of society, the vehicles in the street, maybe at this time, because of your negligence or violation, will bring inconvenience to traffic, also may let your mind overshadowed.

According to incomplete statistics, in 2006 21922 traffic accidents occurred in fujian province, 3871 people were killed and 25000 injured, lost more than 8000 ten thousand yuan. The traffic accident death toll in recent 10 years in our country is located in the worlds first. Because the car accident, how many family bereavement and destruction; How many families in debt due to traffic accident compensation liability shall not turn...

Last weekend, my mother and I in passing through the square, suddenly heard a scream behind. I looked back, "the..." With sharp brakes, a van has stopped in front of a little girl fell to the ground. At the same time, a group of people to come to there, my mother and I are crowded in the past. See the girl in shock, his face pale, after a long time, just "wow" to a loud cry. The girls mother leaned over and lifted the girls trousers and sleeves, that bloody hands and feet, really let a person love dearly. The woman did emergency processing for the child, she called the van driver to send their child to the hospital. Crowd buzzing around: "ah, this girl is really of, also do not obey the traffic rules, do like this, fortunately, no big deal." the traffic accident, make me feel the seriousness of the do not obey the traffic rules. Because at that time careless, spirit will bring irreparable damage.

Here, I to every student, every one of my friends call: "traffic safety is created by all of us. We should establish the starts from me, starts from the minor matter, starts from now, all to be good citizens obey the traffic rules. I believe that with the joint efforts of us all, traffic accidents will be far from us, tomorrow will be more happy, happy!

生命是唯一的,是宝贵的,世界因为有了生命而变得精彩.您的生命，您珍惜吗?要想生命得到保障,请您遵守交通规则.

从远古世纪到现在,不仅仅是朝代在变,科学在交通工具上也越来越发达.在经济繁荣的社会中，街上的车辆逐渐增多，也许就在这时,因为您的疏忽或违规,会给交通带来不便，也可能会让您的心灵蒙上一层阴影.

据不完全统计,福建省2006年发生交通事故21922起,3871人死亡，25000人受伤,损失8000多万元人民币.我国的交通事故死亡人数近10年来始终是位于世界第一位的.由于车祸,有多少家庭痛失亲人,家家破人亡;又有多少家庭因负车祸赔偿责任而债台高筑不得翻身......

上周末，我和妈妈在路过广场时,猛然听见身后一片尖叫.我向后看去，"支......"随着刺耳的刹车声，一辆面包车已经停在了一个摔倒在地的小女孩面前.同时，一群人向那边涌去,我和妈妈也挤了过去。只见那女孩惊魂未定,脸色惨白，过了好一会儿,才"哇"地一声哭了。女孩的妈妈俯下身,撩起女孩的裤管和衣袖,那血肉模糊的手脚，真让人心疼。那妇女为孩子做了紧急处理，便赶快叫面包车司机把孩子送到医院。周围的群众议论纷纷:"哎,这女孩也真是的,不遵守交通规则,弄成这样，幸亏没什么大碍."这起车祸，让我感受到不遵守交通规则的严重性.因为一时的粗心大意，会给人带来无法弥补的精神伤害.

在此,我向每一位同学、每一位朋友呼吁:"交通安全靠我们大家来创造。我们应该确立从我做起，从小事做起,从现在做起的观念，人人争当遵守交通规则的好公民。我相信，有了我们大家的共同努力，交通事故一定会远离我们，明天将会更加幸福、美好!

(1)题目：里的微感动

(2)读下面材料，然后作文。

一只狮子每次捕猎失败时，总是告诉自己，我的耐力可能比不上猎物，但我的爆发力强，下次捕猎时，我要想办法更充分地发挥自己的优势。

三年后，它成为草原上最棒的狮子

2015年山西中考作文题目：关于中国传统节日

春节拜新年，端午赛龙舟，中秋赏明月……一个个传统节日，荡漾着两千年不曾间断的精神涟漪，连系着泱泱华夏的繁衍生息，演绎着中华民族的文明。

请任选一个传统节日，自拟题目，结合生活经历，写一篇不少于600字的作文。

大作文写作注意事项：1.作文题目中必须包含我国一个民族传统节日，如春节、元宵、清明、端午、中秋、腊八等等;2.叙事感情真挚、朴实、自然;3.文体不限(诗歌除外);4.避开真实的人名、校名和地名;5.书写4分。

导语：现在是互联网的时代，很多人都沉迷于网络游戏中，你觉得这种现象是好是坏呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Li Hua spent too much time playing computer games and he fell behind others. As a good friend of his, I must do something to help him.

Firstly, I think it’s very important for him to learn lessons well. He should spend most of his time on his study instead of computer games. Secondly, I must tell him that playing computer games too much is bad for his health, especially for his eyes. So he must give it up. I can play more sports with him after school. Maybe he will become more interested in sports than computer games. And then Ill ask him to concentrate more on his study. Of course, I will try my best to help him with all his subjects. I think I can do it in many fun ways and let him find much fun in studying. At the same time, Ill ask both his parents and our teachers to help him, too. If I try these, Im sure he will make great progress soon.

【参考译文】

李华花太多时间玩电脑游戏，他落后于别人。作为他的好朋友，我必须做些事来帮助他。

首先，我认为学好功课对他很重要。他应该把大部分时间花在学习上而不是电脑游戏上。其次，我必须告诉他玩电脑游戏太多对他的健康有害，尤其是对他的眼睛。所以他必须放弃。放学后我可以和他多做运动。也许他会对体育更感兴趣而不是电脑游戏。然后我会让他更加专心学习。当然，我会尽我所能帮助他的所有科目。我认为我可以在许多有趣的方式，让他在学习中找到很多乐趣。同时，我会请他的父母和我们的老师帮助他，太。如果我尝试这些，我相信他很快就会取得很大的进步。

导语：我们无法改变过去，却能用勤奋和智慧创造美好未来。亲爱的同学，你对未来的生活有着怎样的期待呢?下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

请以“My life in the future” 为题写一篇短文，畅想字迹未来的学习、工作和生活。

要求：

1. 语句通顺，合乎逻辑，书写规范。60-80词。

2. 文中不得使用真实的姓名和学校名称。

参考范文：

My life in the future

My life in the future will be colorful and meaningful.

I’m going to be a good doctor after I graduate from the university. I believe I’ll bring my parents health and happiness. In my spare time, I’ll stay with my family. We’ll travel a lot and do lots of sports. I’ll also read as many books as I can for I want to improve myself. Even if I work, I will never give up studing.

I’m sure my dream will come true because of my hard work and the life in the future will get better and better.

【参考译文】

我未来的生活

我未来的生活将是丰富多彩的，有意义的。

大学毕业后我将成为一名好医生。我相信我会带给我的父母健康和幸福。在我的业余时间，我会留在我的家庭。我们会经常旅行，做大量的运动。我也会读尽可能多的书，因为我想提高自己。即使我工作，我也不会放弃学习。

我相信我的梦想会实现，因为我的努力和未来的生活会越来越好。

关于中学生使用手机

赞成意见：

1.现在是信息社会，手机是最快的信息交流的工具之一。

2.应充分利用好手机。如偶遇突发事故，可立即拨打手机求助。

3.可在每天学习之余利用手机游戏放松一下自己。

4.只要正确使用好手机，紧跟时间并无过错，追求时尚可以理解，但学习是首要任务。

反对意见：

1.学校已提供了公共电话，因此手机并不能带来更多的方便，而且花费较多。

2.若课堂接听手机会影响上课。

3.学生玩手机游戏或接发短信，将无法集中精力学习。

参考作文：

Nowadays mobile phones are becoming more and more popular among the middle school students. Some students think that it is easy to use them to keep in touch with parents and classmates.Also，they can be used to listen to music or take photos. But others think that we dont need to talk with parents and classmates with mobile phones，because we meet them every day. And mobile phones may influence our study。

In my opinion，its not wrong to follow the fashion，but the most important thing is how to use the mobile phone in a right way。

“春蚕到死丝方尽，蜡炬成灰泪始干。”这句名言不正是赞扬老师那种无私奉献的精神吗？如果说“妈妈”是我们来到世界上的第一声呼唤，那么“老师“就是我们步入文化知识的第一声称呼。在这六年的小学生活里，有许多老师曾教过我，在他们的辛勤培育下，让我懂得了做人的道理和中国深渊的文化知识，在这么多位教过我的老师中，我最喜爱的老师就是现在的班主任欧阳老师。

欧阳老师是一位可亲可敬、关爱学生的优秀老师。我们班在学校算是很出名，每个老师来上课都会以笑脸而来，伤心而回。从此我们班在学校就出名了，每个老师都不愿意来我们班上课，只有欧阳老师依然不放弃我们。这也因为我们班的同学很调皮，经常为一两句不中听的话发生争执，为一两件微不足道的事情而打架，使到整个班变得很乱。

虽然欧阳老师也曾对我们失望过，但她并没有因此放弃我们，而是更加耐心地教育我们，让我们懂得做人的道理，让我们知道父母最大的希望就是自己的孩子能够出人头地，不在受没有文化的苦，欧阳老师总是以一些特别的方式让我们记住以往的教训，做到知错能改、诚实守信，不仅是在课堂上还是在课外，欧阳老师总是能给我们一种和蔼可亲，平易近人的感觉。经过几年的奋斗，终于，欧阳老师的付出得到了回报，在去年的期末考试中我们班的成绩在十几个学校中，拿到了第二名，给学校争了很大的光，不管怎么说这也是欧阳老师的功劳呀！

欧阳老师非常关爱学生。记得有一段时间，快临近期末考试，水痘传染很厉害，尤其像学校人多密集的地方，传染的更快。学校各班都有人感染水痘，我们班也有个别同学感染，一请假就是一两个星期，对学习影响很大。欧阳老师为了防止传染水痘的同学成绩下降，就叫一些基础好的同学帮他们补习，一有不明白的问题欧阳老师就耐心的讲解，直到同学弄懂题意，有时还印一些练习卷来做，然后根据同学容易做错的题目，在仔细地讲解，直到同学做对为止，她才慢慢地离去，做自己的工作，老师的付出让同学们对考试也更有信心了，果然在期末考试中，我们拿到了好成绩，算是给欧阳老师的惊喜吧！

我即将毕业了，但欧阳老师为我们班做的一切一切，令我肃然起敬，在这的六年的小学生活里，是您给了我世界上最宝贵的东西—知识；是您让我的成绩和写作水平渐渐的提高；是您让我懂得了做人的道理和做事的原则；是您让我从一个丑小鸭变成里一只美丽的天鹅；是您用知识的源泉改变了我的人生；是您创造了一个全新的我。我会永远记住这为可亲可敬、关爱学生的优秀老师—欧阳老师。

The Rain of Summer

Beginning this summer, even here the next several days of rain, the suns anger at once extinguished, and the weather has become very cool that people are feeling refreshed.

When it rains, foam has been of coffee, sitting in his study playing online games, but can not help， but be attracted to the rain outside. Rain on the leaves， issued dull sound; rain hit the road, splashes of white foam; rain hit the racks, the issue sounds sweet tinkle.

Lie in the window sill and see rain, dense rain such as pearl curtains, hammer down from the sky, grab a hand, her lack of playfully escape, leaving only a trace of cool in the palm of the hand.

After the rain, my friends and barefoot, to play in the water puddles in the area. Walk through the rain, my little feet very comfortable, I splash a small partner, and made each other who are wet, and we really enjoyed ourselves.

Rain, you give us a cool, but also brought me happiness.

[初一英语作文the Rain of Summer

中考英语作文范文 我的朋友

标签： 范文 / 作文 / 英语

I have many friends. One of them is my classmate Ma Hua.He is a League member and one of the best students in my class.He is fond of English and good at it.

He often practises reading aloud. So he has a good pronunciation. He is always ready to help others. With his help I have made great progress. I have made up my mind to catch up with him and to join the League in the near future.

In the last century, the government carried out the policy of family

planning to control the increasing population. So most families have only one

child, but recently, a new policy has been announced and people can have the

second child. It sounds like the good news for the family, as the only child can

have a sibling to company. While for some parents, they seem to be not the

qualified parents. A boy complained that his parents’ second child was the smart

phone, because they lowed down their heads all the time. Many parents did not

realize the lack of communication with their children. If they want another

child, they’d better learn to communicate their kids first.

今天又为大家更新一篇中考作文范文，关于减肥的问题的。

假设你是《21世纪中学生英语报》“heart to heart”专栏的编辑.下面是你收到的一位中学生的来信.请你根据他来信的内容写一封回信.针对他的问题。

Dear Xiaowei,

Weight problem is quite common among teenagers everywhere. So Idon’t think you have much to worry about. Here are my suggestions. Eating lateat night is OK, but you should to eat more fruit and vegetables, which are goodfor you. Also, when you are free, you’d better do more exercise. Running isgreat. You don’t like running alone, but what about running with your friends?Or you can do some team sports like basketball. I’m sure your friends will bewilling to help you lose weight. I hope you have as much success in losingweight as you have had in your studies. “Believe myself, and I will win.” It’sreally important for us when we meet difficulties. Don’t lose heart; I’m sureyou will succeed one day.

Good luck.

Editor

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

健康比财富和智慧更重要。良好的健康使我们能够享受我们的生活，实现我们的事业。相反，健康状况不佳往往剥夺了我们对周围一切事物的兴趣。如何保持健康的关注每一个人，尽管我们拥有先进的药物。当我们讨论这个问题，一些基本原则应牢记。

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

首先，它对我们采取更多的水果和蔬菜是非常重要的因为他们提供维生素和他们帮助消化的过程。其次，我们要保持均衡的饮食和正常的饮食习惯。适当的营养对健康很重要。避免与大量的糖和脂肪的食物。多吃高蛋白的食物。再次，我们?最好每天做早操，经常做运动，使我们的身体强壮。此外，我们要避免太多的工作压力。太累了所有的时间肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱这些坏习惯会损害我们的健康，如饮酒和吸烟。

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

总之，如果我们坚持的东西根据上面提到的方面，我们?要过健康的生活，成为健康。

to me ,the most interesting subject is english.but i find studying english

is very difficult.so if you ask which subject is the most difficult to me.my

answer will be english.now i am a student,everyday i have more than one english

classes,i like studying it very much and i hope i can study it very well,so i

can talk with foreigners and know the foreign countries things,it is very

useful.

Happy summer holidays

my summer vacation of this year was very enjoyable. i went to the countryside to spend my summer holidays. it is very beautiful there. there are green plants, clear rivers, lovely animals kind people. i spent two weeks helping my grandfather do some farm work there. i wrote down what happened in my diary every day.

besides that, I helped the children in the neighbour hood with their lessons. i helped them read english improve their spoken english. their parents thanked me for this.

【中文翻译】

快乐的暑假生活

今年的暑假生活非常愉快。我去农村过暑假。那儿非常美丽，有绿色的植物，清澈的小河，可爱的动物和善良的人们。在那里的两周中我帮爷爷干了些农活。每天我在日记中记下所发生的事情。

除了这些，我还帮助邻居家的孩子做功课。我帮他们读英语，使他们的口语有所提高。他们的父母为此很感激我。

明师教育广州中考学习网小编预祝同学们更有一个快乐而富有意义的暑假!