以广场为话题的初一英语作文附翻译【精彩20篇】

Last week, our school was holding the sport meeting, I felt so excited, because I took part in the 800 meter race. When I heard the shot voice, I started to run, at first, I kept the uniform space, I planned to run quickly in the last 200 meter. But I felt so tired, I wanted to give up, then my desire to win made me stick to the end. I am so proud of myself.

上周，我们学校举行了校运会，我感到很激动，因为我参加了800米竞跑。当我听到开跑声音的时候，我开始跑，刚开始，我保持匀速，我计划在最后200米快速跑。但是我感到很累，想要放弃，然后我的求胜欲望使我坚持到了最后。我为自己感到自豪。

The summer vacation is coming. I will do my homework first so I am going to

do my homework every morning. In the afternoon， I will play basketball and table

tennis with my friends. In the evening I will read English and listen to English

program. Sometimes I will go and visit my grandparents and help them do some

housework. I am going to take a piano class. My parents and I will go to Hainan

for about a week. I believe I will have a busy and interesting summer

vacation.

暑假即将到来.首先我要做好我的功课，所以我要每一天早上做功课.下午，我将我的朋友们一齐玩篮球和乒乓球.在晚上，我会读英语，听英语课程.有时我会去访问我的祖父母和帮忙他们做一些家务.我要带一个钢琴班.我的父母和我将前往海南为一个星期左右.我相信我将有一个忙碌而搞笑的暑假.

In modern society, pressure is ubiquitous. As students, we have to endure

the pressure from examination, from homework and from our parents’

expectations.As workers, people are faced with the pressure from deadline, from

difficulties and from finance and so on. Here I would like to give some

suggestions about relieving pressure.

First of all, to confide to others is an efficient way for relieving

pressure. When we feel so anxious and worried that we cannot continue to work or

study, go to talk with our friends or family members and we will get some relief

and feel better. Second, to do some exercises is another way to relieve

pressure. If we are under pressure for a long time, doing some exercises can

make us refreshed and regain power to continue our task. Finally, another common

way for women to relieve pressure is to cry. The effect of crying is the similar

as the effect of confiding to others. After crying, we would find that we are

relaxed and then we have spirit to fight against difficulties again.

In a word, there are many ways to relieve our pressure. But the most

important point is that if we cannot solve the problem at once, we need to call

off our attention from the pressure we are faced with to other things. Only in

this way we would not be entangled with the pressure for a long time.

It was sunny and warm day. I got up early. After breakfast I went to ..Mountain with my friend Li Lei. It took us about an hour to get there by bus. There were thousands of people. We joined them to climb the mountain as soon as we got there. We felt tired but we kept climbing. It took us about an hour to get to the top of the mountain. The wind was so cool and the scenry was very beautiful. We had a picnic and then we walked down from the mountain. We were very happy that day. In the evening, I surfed the internet and then read an interesting book. I really had a meaningful and happy day.

im a tall and lively boy. i like playing basketball very much because its

interesting. i like nba, too. there are many famous stars in it. such as alan,

iveson, tim, donken, jordan, kobe, oneal and so on. yao ming is in the nba,

too. hes chinese. he plays basketball well. hes a center forward. hes our

pride. all the ball stars can jump, shoot and pour in the basket. so each game

of the nba is wonderful. sometimes the players can perform miracles, i

think.

this years champion is spur team. it’s one of the strongest

contenders.

i like nba. i love basketball.

A young apple tree begins to grow from a seed. When its roots reach into the soil, it gets water. The young tree uses light from the sun and makes its own food. For several years, the tree grows bigger.

Then, in spring, it grows sweet flowers. During the summer, apples begin to grow. They grow bigger and bigger. In autumn, they began to fall from the tree.

People like apples because they taste good. And they are good for health.

【参考译文】

小苹果树是由一颗种子长大的。当它的根扎到土壤里，它就得到了水分。小树利用阳光，制造了自己的食物。几年以后，小树长大了。

后来，到了春天，树长出了清香的花朵。夏天时，蘋果开始生长。它们长得越来越大。到了秋天，蘋果开始从树上落下来。

人们喜欢苹果，因为它们味道好，而且对健康有益。

[英语作文及翻译：苹果树

The day before yesterday, the front wheel of my bike burst the tire, a tack of the ghost, I thought I accidentally got it. Yesterday, the back wheel of my bicycle also exploded, and it was a ghost of a tack. I doubted it very much.

Today, my bike leather are pulled away from my home holding the car, took more than half an hour. What is dad said I was a teacher at the school, really mad at me!

I must buy a bag of tacks, and every man who makes my car will put their car in a tack and let them try the taste of the walking car.

That is, my mother spent a lot of money, is to repair the car frame!

Really mad at me. You say, Ive been down and down???

夏姑娘依旧带着她那暴躁的脾气欢笑着来到这个世界，如果说，春季是百花齐放的季节，那么夏天就是孩子们最爱的季节，是水果的世界，是荷花的池塘。

你看!那些顽皮的孩子在小雨中捏着泥巴，用他们的想象力创造出一个又一个艺术品。小雨过后，天上画出了一道彩虹，孩子们也跑去买了根冰淇淋，微笑着舔了舔那不大的冰淇淋，似乎只要这小小的一根冰淇淋就让他们很满足。

你瞧!路边的水果店里有着各种各样的水果，比如：又大又圆的西瓜，晶莹透亮的樱桃，还有小猴子爱吃的水蜜桃……一个个，一排排，一筐筐，馋的让人直流口水你瞅!一朵朵美丽的荷花在荷叶的衬托下，宛如一个个如花似玉的小姑娘，他们在池塘里竞相开放。有的荷花还是花骨朵儿，不过他们饱胀的快要泻出来了，有的才开放了一小半，就像一个个羞涩的小姑娘，还有的全开放了。如此的荷花，难怪诗人称赞：“出淤泥而不染，濯清涟而不妖。”呢!嘿!你也别忽视了荷叶呀!他可是有清热解毒的功效，当然也有诗人赞颂他了：“接天莲叶无穷碧，映日荷花别样红。”

夏天已经到来，虽然夏姑娘没有春姑娘那样的温柔，没有秋姑娘的勤恳，也没有冬姑娘的天真。但是夏却有他自己的独到之处。

Hello,everybody.大家好

My names(  ).我的名字叫（ ）

Im in Class( )Grade six of(  )school.我在（ ）学校6年级（）班级 Im tall(short).Im ( )centimeters.我很高（矮），我（）厘米。 I like English very much.我非常喜欢英语

Beacuse English is interesting.因为英语很有趣。

So my English is very good.所以，我的英语很好。

I acquire many award.我获得过很多奖项。

I hope that every of you will love me。希望大家能喜欢我。

live very happily today! in the morning, it is very fine! then i climb the

mountain with family, the air on the mountain is very fresh, the flowers plants

and trees on the mountain all seem extremely beautiful.

in the afternoon, i go to friends home to play, the friend entertains me

warmly, show me a lot of books of his , has listened to his cd for me , then

also ask me to eat a sumptuous dinner.

coming back home in the evening, family and i sat and watched tv together,

we are returning and eating the fruit while chatting, the whole family is happy

and harmonious!

译文：

今天我过得非常开心!早上，天气非常好!于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。

下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的cd，然后还请我吃了一顿丰盛的晚餐。

晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融!

These are lots of books in our daily life. Some are about history, some are

novels, and some are even about the dream in the future. I think its useful to

read stories, because it can be used sometimes. Once, there was a very difficult

question in an important history exam history, which wasnt mentioned in our

history books, even our teacher has never told us about it. But I remembered

clearly that I had read it in a history story, so I answered the question

without difficulty and became the only student in our class who answered the

question correctly. In my view, its useful to read stories.

August 12，2012 Friday Today， I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and bee better. Suddenly， an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again， I make a decision to be a good girl. 译文：这天，我帮忙了奶奶做家务.奶奶的身体不好.我以后要常帮她做事.这样她就会高兴身体也会好一些.突然觉得，人老了真不好.不但身体不会好，而且一不留意就会惹得大家厌恶.我又做了一个决定，以后必须要做个乖孩子。

Abstract: Along the way, the breeze gently blowing my face, I suddenly feel kind of refreshed. Roadside flowers are vying to open, birds high standing branches, happily singing wonderful songs, trees also recruit a tender green hand happily greet us. We hand holding a variety of tools, laughing, and soon they reached their destination.

March 12 Arbor Day, the school staff and students in sixth grade came to the park to participate in tree planting activities.

Along the way, the breeze gently blowing my face, I suddenly feel kind of refreshed. Roadside flowers are vying to open, birds high standing branches, happily singing wonderful songs, trees also recruit a tender green hand happily greet us. We hand holding a variety of tools, laughing, and soon they reached their destination.

The teacher points to help us and send us good team osmanthus saplings, planting location and then tell everyone. I saw other teachers say the students have not yet, it will be pre-loaded, can not wait to board the a small hill, ready to plant trees. The silence of the earth suddenly swelled, ears of banging "Symphony played": some holding heavy shovel, ready to summon the gas excavation, may overexert, almost on his back and down; some of the group to make trees can thrive, competing with other groups for the site fierce arguments; there are trees in order to watering, I do not know how many detours ran, covered in sweat ......

Our group did not back down, quickly make the digging of preparation. I saw the tour Yang hand shovel, strode walked before digging site, it looks like they can effortlessly Pits dug. One for us to fetch water, and the other two are responsible for supporting the sapling. Although supporting the tree is very simple, in fact, be very careful. I first seedlings carefully and gently on the ground, then slowly hand against the trunk, for fear knocked half leaves, let the trees injured.

Everyone busy. Nearly noon, almost all trees planted Well, we lookedat his hands planted trees swaying in the breeze, the heart kind of unspeakable joy. We can not help but talk about it: "For decades after it set grow into a towering tree.", "I want to see it every week." ...... My eyes seemed to emerge out of the way when the trees grow, as if smell the waves of fresh and elegant fragrance, as if to see clusters of white osmanthus, starry, such as a spray of waterfalls, I felt as if it was vigorous vitality.

This meaningful event not only relax our mood, but also so that we get close to nature, leaving us to add a green home. This event really makes me happy!

一路上，微风轻轻吹拂着我的脸庞，让我顿时有种神清气爽的感觉。路边的鲜花也争相开放，小鸟高站在枝头，愉快地唱着美妙的歌曲，小树也招着稚嫩的绿手快乐地迎接我们．大家手拿着各种工具，谈笑风生，不一会便到达了目的地。

3月12日植树节，我校六年级全体师生来到了公园参加植树活动。

一路上，微风轻轻吹拂着我的脸庞，让我顿时有种神清气爽的感觉。路边的鲜花也争相开放，小鸟高站在枝头，愉快地唱着美妙的歌曲，小树也招着稚嫩的绿手快乐地迎接我们．大家手拿着各种工具，谈笑风生，不一会便到达了目的地。

老师先帮我们分好小组并发给我们桂花小树苗，然后告诉大家种植地点。只见同学们还未等老师说开始，便一呼百应，迫不及待地登上了一处小山坡，准备植树。寂静的大地顿时热闹起来，耳边响起了乒乒乓乓的“交响奏”：有的拿着沉甸甸的铁锹，鼓足气准备开挖，可用力过猛，差点仰面而倒；有的小组为使小树能茁壮成长，竞与别组为地盘争得面红耳赤；还有的为了给小树浇水，不知跑了多少弯路，浑身上下汗流浃背……

我们组也不示弱，很快作好了挖坑的准备。只见游阳手提铁锹，大步流星地走到挖坑地点前，那样子好像不费吹灰之力便能把树坑挖好。我们一个负责去打水，另两个则负责扶树苗。别看扶树很简单，其实要很小心的。我先小心翼翼地树苗轻轻地放在地上，然后慢慢用手靠着树干，生怕碰掉了半片叶子，让小树受伤。

大家忙得不亦乐乎。时近中午，树差不多都植好了，我们望着自己亲手种植的树苗在微风中摇曳，心中有种说不出的喜悦之情。大家不禁畅谈起来：“几十年后它定会长成一棵参天大树。”、“我要每个星期都来看它。”……我的眼前仿佛浮现出树苗长大时的样子，仿佛闻到了一阵阵清新淡雅的桂花香，仿佛看到了一簇簇洁白的桂花，繁星点点，如一座喷花的飞泉，仿佛感受到它那蓬勃向上的旺盛生命力。

这次有意义的活动不仅放松了我们的心情，还使我们亲近了大自然，更让我们为家乡增添了一份绿意。这次活动真让我快乐！

When I was in middle school, I heard the English song Baby One More Time. Then I saw the music record, the girl was so sweet and pretty. She danced so well in the record, she was full of energy. Since then, I fell in love with Britney Spears, every girl wanted to be her. She was not only beautiful, but also could sing and dance so well. Britney Spears was my early idol, her energetic image attracted me so much. I was so crazy about her at that time. I believe that in every teenager’s dream, they will have an idol.

似乎昨天还是温暖的春季，一眨眼，今天已经是炎热的夏天。也不知道是何时，春姑娘已经悄悄的离去，而夏姑娘已经披着绿色的斗篷，迈着轻盈的脚步来了。啊!夏天来了!

夏天来了，天气也一天天的燥热起来。太阳火辣辣地照在大地上，发出耀眼的光芒，照的人们都睁不开眼。大家纷纷都搬了把椅子，拿只芭蕉扇，坐在大树底下摇着扇子，一边驱赶蚊子，一边乘凉聊天呢!只有到了傍晚黄昏时分，暑气才慢慢消散，温度渐渐降了起来，凉风吹到晒了一天发红的皮肤上，凉快而舒服极了。

夏天来了，草木也长得郁郁葱葱，特别茂盛。仿佛抹上了一层深绿色的油漆。枝繁叶茂的大树撑起亭亭如盖的枝叶，给人们投下一片浓浓的绿荫。狗也一改往日的傲气，躲在阴凉处，伸出粉色的长舌头，大口的喘着气。池塘里的小小鱼们，也迫不及待的贴着水面吐着泡泡。池塘里的荷花也开满了，在绿色的荷叶撑起的伞之间竞相开放，婀娜多姿，随风飘来一阵阵淡淡的清香。

我闭上眼睛，沉浸在夏风中感受夏日的气息。啊!夏天来了!

花儿，因绿叶的守护而美丽;雄鹰，因天空的宽广而壮观;我，因父母的关爱而成长。 flowers, beautiful because of the guardianship of green leaves; eagles, because of the broadness of the sky; I grew up due to my parents care.

亲情，是骨肉相连的深情。

亲情，是相互理解的默契。

亲情，更是无私的守护。

爸爸，有一双粗糙而有力的手，为了家庭为了事业在外打拼。

妈妈，有一双光滑而温柔的手，为了家庭为了孩子在内料理。

两双手构成了一个幸福而温馨的家。

每当在外受料理委屈，总是习惯泪水涟涟地跑去向父母倾诉。此时，总有一双温柔的手为我擦去眼角的泪水，然后柔声细语说：“别哭，用一颗宽容的心去善待身边的每一个人，问题总会解决的。”

是啊!此刻，我明白了亲情就是轻轻为我抹去泪水的那双手。

人生道路上总是有那么多的不如意。每当被人生道路上的困难绊倒而觉得心灰意冷时，总有人为我轻轻地抚平心灵上的创伤，然后语重心长地对我说：“一次的失败并不是人生的结束，人生中的不如意是再所难免的，但只要用心去克服，一切困难都会迎刃而解。孩子，记住，从哪里跌倒就从哪里爬起来。”

哦，我明白了亲情就是父母的一句句鼓励。

可有时亲情又是苦涩的，不免有时会刮风下雨。

在父母宠爱下的我总以为可以为所欲为：夺走了小伙伴的玩具，对长辈不理不睬，甚至故意地搞破坏。这时父母又是那样的严厉，那样的“可怕”。

“谁让你这么做的，谁让你抢小伙伴的玩具的?谁让你砸碎邻居家的玻璃的?你要好好反思，为自己的言行负责!”

门被重重地锁了，在黑暗和恐惧中，我明白了尊老爱幼和礼貌待人的真谛。

啊!我明白了，亲情就是七分甘甜，两分鼓励，再加一分苦涩。

刚过完年，多日不见的山西网友"沁水月色"告诉我一件不幸的事：她那才三十六岁的小妹在年前腊月二十八卧轨自杀了。

悲剧的起因很简单：她们家姐弟四个，她是老大，一个弟弟和一个妹妹在城里工作，只有小妹在农村种地。七十多岁的母亲独自在老家生活。去年10月份老太太有病住院，姐弟几个凑钱为老人做了手术，小妹由于经济条件差出的钱可能少了点，母亲出院办手续时不知谁多说了句不该说的话，让小妹心里很难受，回家和老公生气，一时想不开便抛夫弃子走上了绝路。

"沁水月色"在企业当了几十年的操作工，如今内退在家，聊天中我感到她是个性格善良开朗的人，然而这件事使她久久无法摆脱惊惧、伤心的阴影，一直埋怨妹妹太傻、太死心眼儿。一阵叹息后我劝慰她努力尽早从悲伤中走出来，不要让痛苦折磨自己，因为她说过她的身体不好，有高血压，心脏病。

如今，生活水平提高了，但人的精神承受能力却似乎变得越来越脆弱。其实不管社会怎样发展，现实中总会有些烦心事儿的，关键是如何去面对，正象有位网友说的那样"生活需要乐观的态度，宽容的心胸，坚强的神经！"

诚然，很多时候劝别人想开些容易，事情搁在自己身上，说不定也会陷入绝望的泥潭难以自拔。不过我想，在信息技术日益方便的今天，假如人们在遇到困难苦恼时和亲人、同事、朋友能多点情感上的交流沟通，很多悲剧是可以避免或减少的。

生活不会总是低谷。对自己来说希望就在于你多一点坚强；对朋友来说，就在你多给他一点关爱。

[以坚强为话题的初一作文

The Spring Festival in China celebrates the end of winter and the warmth of spring. From the last day of the lunar year, it ends on the fifteenth day of the lunar calendar.

中国的春节庆祝冬天的结束和春天的温暖。从农历年的最后一天开始，到了农历的第十五天结束，也是元宵节。

During the Spring Festival, people use red lantern and Spring Festival couplets decorate a house, put on all kinds of colored clothes, often visit friends and relatives or together eat dumplings, fish, meat and other delicious food. The children are looking forward to receiving red envelope money, and together they play each other the fireworks, with happy.

春节期间，人们用红灯笼和春联装饰房子，穿上各种颜色的衣服，经常拜访亲朋好友，或者一起吃饺子、鱼、肉和其他美味的食物。孩子们盼望着收到红包，他们一起玩烟花，开心地玩着。

During the Spring Festival, there are carnival activities such as dragon and lion dancing in the street. CCTV will hold a grand Spring Festival gala.

春节期间，街上有舞龙舞狮等狂欢活动，中央电视台将举行盛大的春节联欢晚会。

My name is Liu Aoqi. I am 9 years old. I am a primary school student and a young pioneer. I read in the three (1) class of pine wood Central Primary School, I was born on the day of December 20, 1999, because that day is just the return of Macao, so I have an Australian character in my name.

I have a round face, a pair of bright eyes, and a glossy black hair, my mother often gives me tied in a ponytail, Zouqilulai shake the. I like to make more friends with me. I have a lot of advantages and a lot of shortcomings. I like reading books since I was young. There are many extracurricular books in my bookcase. I am very clean. I clean up my little world. I am very generous, never stingy, and often take out what I eat and share with my friends. My biggest drawback is carelessness in writing my homework. I often write 0 to 6, or 6 to 0.

This is the lively and lovely I, I hope to make friends with everyone.

我叫刘澳琪，今年9岁，我是一名小学生，也是一名少先队员。我在松木坪中心小学三(1)班读书，我是在1999年12月20日那天出生的，因为那天正好是澳门回归，所以我的名字里面带着一个 澳 字。

我有一张圆圆的脸，一双炯炯有神的大眼睛，还有一头乌黑发亮的头发，我妈妈经常给我扎一个马尾辫，走起路来一甩一甩的。我喜欢结交认识更多的朋友。我有好多优点，也有好多缺点。我从小就喜欢读书，在我的书柜里有好多的课外书，我非常很干净，我把我的 小天地 收拾得干干净净、整整齐齐。我十分大方，从不吝啬，经常会把我好吃的东西拿出来和好朋友们一起分享。我最大的缺点就是写作业时粗心大意，经常会把 0 写成 6 ，或者把 6 写成 0 。

这就是活泼可爱的我，希望和大家交朋友。

Flowers in full bloom in this, green grass of early summer, we have ushered

in a grand festival of Children - June 1 International Childrens Day, I am very

honored to share with the children together in this beautiful holiday. On that

occasion, I would like to let me to all children, young pioneers holiday to

extend my sincere regards to the hard work, dedicated gardener to cultivate the

flowers of the motherland who pay tribute! Soon to be here today in recognition

of the advanced collectives and advanced individuals express warm

congratulations!

Pioneers, the children, we are now in a hopeful new era of challenges, you

are lucky enough to live in a state of concern about the survival of students,

teachers and students in the pursuit of maximum growth to meet the needs of

schools; so one "give students the best childhood, most give a solid start in

life "as the core concept of school, portrait of creating" education "brand

School; an" education and scientific research as the guide to the experimental

school in English at the core characteristics Yucai School to serve the

community for the meaning of new schools "; so ones own ideas and practice,

practice, together with the parents," Our children, our schools, our joint

efforts, "the slogan of the school co-operation of schools, the school

environment of your grace, your skilled teachers , School of your high-quality

education and teaching has been very successful, you just give your School

School Award is fully endorsed.

Pioneers, the children, you are lucky generation, the generation is

shouldering the burden. There is an old statement: journey of a thousand miles

begins with a single step. Youth are the beginning of a better life, clarity of

vision, bred here, noble sentiments here at initiation, the habits of good form

here, life here at the foundation of the glory and prosperity at the bright

future of our calls. We must strive to improve their own quality of life in the

new starting point, the momentum to become the new century, the need for

construction of the homeland of the wood-Dong Liang. At the same time, teachers

also hope that our附小his utmost to achieve a greater honor.

在这鲜花烂漫，绿草如茵的初夏时节，我们迎来了孩子们的盛大节日——六一国际儿童节，我非常荣幸地与小朋友们一起共度这美好的节日。值此机会，谨让我向全体小朋友、少先队员们致以诚挚的节日问候，并向辛勤耕耘、呕心沥血培育祖国花朵的园丁们致以崇高的敬意!向今天即将受到表彰的先进个人和先进集体表示热烈的祝贺!

少先队员、小朋友们，我们正处于一个充满希望的挑战的新时代，你们幸运地生活在一所关注师生生存状态，追求最大限度满足师生成长需要的学校;一所以"

给学生最美好的童年，给人生最坚实的起步"为核心办学理念，倾情打造"附小教育"品牌的学校;一所"以教育科研为先导的实验学校，以英语特色为核心的育才学校，以服务社会为内涵的新型学校";一所以自己的理念和实践，同家长一起践行"咱们的孩子、咱们的学校、咱们共同努力"这一家校合作口号的学校，你们的学校环境优雅，你们的老师技艺高超，你们学校的教育教学质量高，成绩斐然，刚才给你们学校授牌就是对你们学校的充分肯定。

少先队员、小朋友们，你们是幸运的一代，也是肩负重担的一代。古人言：千里之行，始于足下。少年时代是美好人生的开端，远大的理想在这里孕育，高尚的情操在这里萌生，良好的习惯在这里养成，生命的辉煌在这里奠基，繁荣昌盛的美好前景在召唤着我们。我们要努力提高自身素质，在新的人生起点上，再接再厉，使自己成为新世纪祖国建设需要的栋粱之材。同时，也希望我们师范附小再接再厉，争取更大的荣誉。

How to have a healthy body? First of all, you have to play sports like

playing basketball and running. You should also eat more fruits and vegetables,

such as apples and bananas, which are rich in vitamins. If you do that, you

wont get sick often. And you can not stay up late, to early to bed and early to

rise, you should speak hygiene, clean themselves, often to drink lots of water

every day, not to eat junk food, and so on are conducive to a healthy body, the

most important thing is to pay attention to safety.

怎样拥有一个健康的身体?首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的维生素。如果这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的是注意安全。