三年级英语作文我最好的朋友范文【汇总20篇】

One afternoon, it rained heavily, the sky the day, the monitor xiaoli is just about the students to go to the little red house open birthday party, but the heavy rain stop the footsteps of the small beautiful.

Dad came over, told her not to go to, said: "such as the leaching disease."

Xiao li said: "I must go to the birthday party, because before they please I go you always dont allow me to say, its too far, afraid of the danger, so, Ive been didnt go. I have promised them this anyway must go!" Say that finish, small beautiful heavy rain rushed to the little red house, as she ran to the middle, found gift fast wet, so she take off his coat, cover to present, in the look at the time, ah! Time is coming, small beautiful with their fastest speed run to the little red house.

When xiao li to all of the students come together, when students know that xiao li why come so late, have appreciated she is an honest good monitor, take the lead.

Since then, the students as long as there are difficulties, went to xiao li.

Honesty is a good quality, good faith can bring you happiness, can let the others to you very trust, make your life full of other peoples trust.

一天下午，天空下起了大雨，这一天，班长小丽正好约了同学去小红家开生日聚会，可是大雨阻挡着小丽的脚步。

爸爸过来了，劝她别去，说：“等下淋出病来了。”

小丽说：“这个生日聚会我一定要去，因为以前他们请我去你总是不让我去说，太远了，怕出危险，所以，我就一直没去。我已经答应他们这次不管怎样都一定去了!”说完，小丽冒着大雨匆匆跑去小红家，当她跑到一半时，发觉礼物快湿了，于是，她把自己的外套脱下来，盖到礼物上面，在看看时间，呀!时间快到了，小丽以自己最快的熟速度跑去小红家。

当小丽到的时候，同学们全都来齐了，当同学们知道小丽为何那么晚来，纷纷赞赏她是个讲诚信的好班长，好带头。

从此以后，同学们只要有困难，就去找小丽。

诚信真是一个好品质，诚信可以给你带来快乐，可以让别人对你非常信任，让你的生活充满别人的信任。

On June 5, 1972, the United Nations was held in Stockholm the United Nations conference on the human environment, the meeting adopted the declaration of the human environment, and puts forward 5 June every year would be a "world environment day". In October the same year, the 27th United Nations general assembly adopted a resolution to accept the proposal. World environment day, is the United Nations to promote global environmental awareness, improve government attention to environmental problems and take action to one of the major media.

The United Nations system and governments, every year on June 5 this day to carry out various activities to promote and stress the importance of protect and improve the human environment.

The United Nations environment programme (unep) announced at the beginning of each year the world environment day theme, and published in the annual world environment day annual report on environmental conditions. During this period of Chinas state environmental protection administration issued the environment bulletin.

From June 5, 1985, China began to commemorate the world environment day activities, with "youth population, environment" as the theme. Since then, every year on June 5, the country hold commemorative activities. 1993 Beijing was elected to the celebration of the city, its theme is "to break the cycle of poverty and environment". Released in April 2014 revision of the environmental protection law of the Peoples Republic of China, article 12: for environment day on 5 June every year.

1972年6月5日联合国在瑞典首都斯德哥尔摩召开了联合国人类环境会议，会议通过了《人类环境宣言》，并提出将每年的6月5日定为“世界环境日”。同年10月，第27届联合国大会通过决议接受了该建议。世界环境日，是联合国促进全球环境意识、提高政府对环境问题的注意并采取行动的主要媒介之一。

联合国系统和各国政府，每年都在6月5日的这一天开展各项活动来宣传与强调保护和改善人类环境的重要性。

联合国环境规划署在每年的年初公布当年的世界环境日主题，并在每年的世界环境日发表环境状况的年度报告书。中国国家环保总局在这期间发布中国环境状况公报。

中国从1985年6月5日开始举办纪念世界环境日的活动，以“青年人口，环境”为主题 。自此之后，每年的6月5日全国各地都要举办纪念活动。1993年北京被选为举办庆祝活动的城市，其主题是“打破贫穷与环境的怪圈”。2014年4月修订公布的《中华人民共和国环境保护法》第十二条：每年6月5日为环境日。

我的植物朋友就是五颜六色的菊花，在我的眼里它比玫瑰还要漂亮。在我的书桌上就有一盆菊花，远远望去它的花就像太阳的阳光一样，耀眼夺目。离近了看，像一个穿着裙子的美丽公主。

它的根细细的长长的，像一条大虫子，花瓣金黄金黄的，像一个小太阳。有的时候，我还把它当成金黄的小灯笼。

菊花的颜色有很多种，黄的、白的、紫的、粉的……真叫人看得眼花缭乱。

秋天来时，菊花仙子就会跳起美丽的舞，当秋雨来时，菊花仙子跳得就更热烈了。

我爱菊花！我爱它不畏寒冷，在秋天为大地增添缤纷色彩，为人们展现自己的舞姿，菊花啊，你不娇弱，我佩服你的坚强！

黄牡丹穿着金黄金黄的衣裳，站在碧绿碧绿的叶子上，感觉就像公主在跳孔雀舞！

给它伴奏的，是风儿和小河的短笛。给它温暖的，是太阳妈妈的拥抱，黄牡丹努力的身展自己的身体，它希望自己能看得更高，更远。

黄牡丹绽放出金色的花瓣，露出橙红的花蕊，放出诱人的花香。路人经过，就连声说笑，黄牡丹开心极了，它希望自己能开得更美。

在阳光明媚的早晨，黄牡丹大口大口地喝着露珠，生怕别人偷走。

吃好饭，黄牡丹要继续跳它的孔雀舞了，渴了，可以喝剩下的露珠。累了，就把树叶当书看，她低下头静静阅读的时候，那金黄的花瓣忽闪忽闪的，是那么迷人，那么光彩夺目。

我久久地欣赏着她，突然脑中浮现了一句诗：“人间四月芳菲尽，花神牡丹始盛开。”黄牡丹可真美呀！

I had lots of friends, but there is a friend and I played on, is the Liu Kaili. Because I have a lot of small problems, personality more picky, few play with me, only she didnt abandon me, and I talking and laughing all day, others see that we are blood sisters?

Liu Kaili, eyes like two big grape, bright and clever little nose on the face of high spirit. But she is the most prominent is the cherry small mouth too cute, as time sweet words to jump out of her mouth, Ill attentively listen to.

We had so many interesting things, such as catch butterflies, play games, do homework, etc. Once we do homework together, halfway through, she want to go to the toilet, just keep the puppy home, kelly are naturally afraid of dogs, let me go with her. Outside, the dog will bite kelly, kelly screamed, I was in the house, heard the cry of the kelly, when I go out to meet her, I am alarmed, puppy to her call, kelly, frighten of urine trousers, I immediately took her to the house, give her put on my clothes, I comforted her, she was awake.

After this thing, is kelly in my house after I come out to pick her up, she was in, or killed her also not his adventure.

We share happiness and hardship, never quarrelling, from now on, our friendship kiss like sisters, her happy, Im glad that she is upset, I will comfort her, and then go out with friend.

You see, this is my good friend, a good friend of indomitable spirit, what about yours, introduce it.

我，结交了许许多多的朋友，唯独有个和我玩得上的朋友，就是刘凯丽了。因为我有许多小毛病，个性比较挑剔，没有几个和我玩的，只有她没有嫌弃我，整天和我有说有笑，别人见了都以为我们是亲姐妹呢。

刘凯丽，眼睛像两颗大葡萄一样，亮的不得了，灵巧的小鼻子挂在脸上显的精神饱满。但她最突出的是那樱桃般的小嘴巴太可爱了，每当甜甜的话语从她的嘴里跳出来时，我都会聚精会神的听。

我们发生过许许多多有趣的事，比如抓蝴蝶、玩游戏、做作业等。有一次，我们在一起写作业，写着写着，她要上厕所，我家正好养着小狗，凯丽天生就怕狗，让叫我和她一起去。到了外面，小狗便上来咬凯丽，凯丽吓得尖叫起来，我还在屋里，就听见凯丽的叫声，当我出去接她时，我惊住了，小狗对着她叫，凯丽呢，吓的尿裤子了，我立刻把她拉到屋里，给她换上我的衣服，我安慰了她几句，她便才清醒。

经过这一件事，凯丽以后上我家都是叫我出来接她，她在进去，要不打死她也不自己冒险了。

我们有福同享、有难同当，从没吵过架，从此，我们的友谊亲的就像姐妹一样，她高兴，我就高兴，她难过，我就安慰她，接着又出去和小伙伴闹了。

你看，这就是我的好朋友，顶天立地的好朋友，你的呢，介绍一下吧。

在家里，我有很多的植物朋友，比如：亭亭玉立的百合花，绿意盎然的鸭脚木，傲雪怒放的菊花……当然，我最亲近的植物朋友还是那盆金桔。

今年过年我们没有回老家，我们就按照广东的习惯去逛花市。花市都摆满了琳琅满目的花，看得我们眼花缭乱。突然，我的目光停留在一盆金桔盆景上，只见那颗小小的金桔树，树叶茂密，一个个调皮的“小灯笼”——金桔，从缝隙里冒出来，好像是在跟我玩捉迷藏似的。于是我便开始尽力说服爸爸，最后，爸爸终于答应买下了两盆。

回到家，我就坐在盆景旁边一动不动地观察，发现金桔一颗颗都是椭圆形的身体。她满面圆润，上面还有像岩石一样形状的平面斑点。切开闻，一股清爽的气味扑鼻而来，咬一口，嘴唇上，舌尖上同时占满了酸甜的汁水，美味极了!

我又上网查了一些资料，了解到，金桔是云香料金柑植物，它一整年会结四次果实，第一次是在六月下旬长花;第二次是在七月份长花;第三次是在八月份长花;第四次是在九月上旬到十月份长花。

金桔不仅可以观赏还可以食用，不仅样子可爱，而且还有寓意。它的果实累累，象征着招财之意，手捧金桔，大吉大利，吉祥如意。

看着在风中摇曳的金桔，我忽然觉得自己仿佛就是一颗金桔，轻风吹过，我就在树上和伙伴一起舞蹈起来，过了一会儿，风停了，我静静地站在那是，小鸟飞来给我唱歌，蝴蝶飞来还给跳舞……

过了好一会儿，我才记起我不是金桔，我是在看金桔呢。

最近，我们家来了一位新朋友——金枝玉叶。

金枝玉叶的叶片形态不一。有的叶片呈爱心形，有的像小水珠，还有的像缩小版的蒲叶扇。它的叶片胀鼓鼓的，绿绿的，摸上去很光滑，在阳光的照耀下，就像一颗颗绿宝石，美丽极了！

金枝玉叶叶片的颜色是在不断变化的。它的叶片刚开始是绿色的，接着由绿色变成了白色，又由白色变成粉色。如果你凑近些，还能闻到一股淡淡的清香。

妈妈把金枝玉叶放在我的写字桌上，它就像我的好朋友一样，每天陪伴着我。有一次我在写作业的时候，不小心碰了一下金枝玉叶，其中一朵小花差点掉落下来，可把我吓坏了。

这就是我的植物朋友。

I have a beautiful home .It is big and tidy. In my home, there are two bedrooms, a living room, a study, a bathroom and a kitchen. My father often stays in the living room. He watches Tv there. My mother often stays in the kitchen. She cooks there and she cooks well. And I often study in the study. There are many books in my study. I like reading very much.

Luo Xiao Cheng

I have a lot of good friends. But I have only one best friend. He is Luo Xiao Cheng.Luo Xiao Cheng sitting in front of me. He has an "eye" long in the forehead. He is very thin, almost fragile. He does not jump high. But he quickly ran. His math is not ideal. However, his very good English.

……

[有关向朋友介绍我的好朋友的英语作文

我的书桌上有一盆仙人掌，我特别喜欢它。

它的整体是椭圆形的，上面长满了小刺，尖尖的好像小刺猬，摸上去扎扎的它的生命力很强，无论是在沙漠还是高峰，他都能生存下来，它养起来很方便，只需要一盆土，有水就能存活。对了，水要一个月浇一回，不能天天浇，如果天天浇的话，它就会死掉。

仙人掌三或五年才开一次花。它开的花是嫩黄色的，形状好像荷花一样。

仙人掌还可以入药，有一次我摔伤了，妈妈用刀切下了一小块儿仙人掌，然后捣碎，我的伤口就愈合了。

仙人掌，虽然没有美丽的外表，但它生命力顽强，还可以入药，我特别喜欢我的仙人掌。

My english friend name is Peter.

He is nine years old , his family in America ,He and his family member comes our china to play.he has a cosin,he name is Wuhong ,He is four years old,but he has a lot of questions.look he is pointing at the chopsticks to ask that my this is anything.

I and Peter has become the good friend .several days later Peter said that he wanted, he said that i love china .I will forget that you zhou lei, will have free time America to look at me .ok see you Peter.see you．

This years summer vacation was most enjoyable. I spent fifteen days helping my grandparents doing farm work in the countryside， where I saw mountains fields covered with green plants. Sometimes I went swimming in the river to the west of the village， the water in which was quite clear.

今年的暑假是最愉快的。我花了十五天帮助我的爷爷奶奶做农活在农村，在那里我看到了山区域覆盖绿色植物。有时我去游泳的河以西的村庄，水是很清楚的。

I kept a diary every day. Besides doing farm work， I help the children in the neighborhood with their lessons. All of them showed interest in English. They could read write wellthey could hardly understand simple English. So every day in the morning I spent about two hours helping them improve their listening spoken English. They all made great progress. Their parents all thought highly of me. I now realize that knowledge is very needed in the countryside.

我每天写日记。除了做农活，我帮助邻居家的孩子做功课。他们都对英语的兴趣。他们能读书写字wellthey几乎听不懂简单的英文。所以每天早上我花了约两个小时帮助他们提高他们的听力口语英语。他们都取得了很大的进步。他们的父母都以为我。我现在意识到，知识是非常需要在乡下。

寒假又来啦，放假虽然开心，但是也不要忘了学习呢，下面应届毕业生网为你精心准备了关于朋友的英语作文，仅供参考：

My friend and I

My name is Li BaoLing . I have a good friend . Her name is Chen ZiQing . I am 13 years old . She is as old as me. I am 155cm tall. She is 150cm tall . She is 5cm shorter than me . I am 36kg . She is 37kg . She is heavier than me .She often does homework with me .We always help each other. I am happy to have a good firend .

Friend is like a compass, and guide us in the right direction. Friend is like the winter that a beam of sunlight, warm the heart.

Im glad that I have a friend like - jia. He had a head of black hair, big, bright eyes, two bushy eyebrows. His few words at ordinary times, but he careful, kind and helpful.

Math exam on one occasion, I the first place, began to not listen attentively in class, in the drawer board origami aircraft for a while, a while to draw... At this time, jia saw sitting behind me, wrote a little note, plug to me. I open a look, I saw the words "conceit makes one lag behind, modesty helps one to make progress." Look at these words, I felt ashamed, he felt, after finishing good thoughts, I began to listen to it.

Jia will not only help me to correct mistakes in time, and also very concerned about me.

Once, when the school, bad weather, rain cats and dogs. Watching the students are back home, looking at their back, my heart some lost and worry. Jia see I sit on the seat, and then walk to my side asked: "whats the matter with you? Why dont you walk?" I low head say: "I didnt bring umbrella, mom and dad on a student cant come to meet me, I cant go back." "That good, I can send you home." Jia said. The words sound just fell his umbrella, pulled me into the rain.

The rain goes beep, beep "constantly playing on the umbrella, see jia umbrella moved to my side. More than half of seeing his clothes were wet in the rain, beads of rain naughty and even jumped into his hair.

"Ah! You are all wet! You cant sick? Fast umbrella walked to your side." Im in alarm.

"Its okay, Im strong!" He smiled and said, "you are thin, be careful in the rain." Along the way he also remind me from time to time be careful slippery...

Raindrops pattering on the umbrella, crackling sound, as if playing a song of joy of friendship.

The rain is very big, but my heart is light into a beam of sunlight......

Have such a friend is really very happy!

朋友就像指南针，指引我们正确的方向;朋友就像冬日的那一束阳光，温暖人心。

我很庆幸，我就有一个这样的朋友——小贾。他长着一头乌黑的头发，炯炯有神的大眼睛下，两条浓密的眉毛。他平时话不多，但他心细、善良，助人为乐。

有一次，我数学考了第一名，上课就开始不专心听讲了，在抽屉板里一会儿折纸飞机，一会儿画画……这时候，坐在我后面的小贾看见了，忙写了一张小纸条，塞给了我。我打开一看，只见上面写着“骄傲使人落后，谦虚使人进步。”看着这句话，我一阵羞愧，脸上火辣辣的，在整理好思绪后，我开始认真听了起来。

小贾不但帮我及时改正错误，而且还很关心我。

有一次，放学时，天公不作美，下起了倾盆大雨。看着同学们一个个都陆续回家了，望着他们的背影，我的心里有些失落和着急。小贾看到我还在座位上坐着，就走到我身边问：“你怎么了?为什么不走呀?”我低着头说：“我的伞没带，爸爸妈妈上中班，不可能来接我，我没法回去。”“那好办，我可以把你送回去。”小贾说。话音刚落他撑开伞，拉着我一起走进了雨中。

雨“叭嗒、叭嗒”不停地打在伞上，只见小贾把伞移到了我这边。看到他的衣服都被雨水淋湿了一大半，调皮的雨珠甚至还跳到了他的头发里。

“呀!你都湿了!你不会生病吧?快把伞撑到你这边吧。”我惊呼起来。

“没事，我身体强壮着呢!”他笑着说，“你比较瘦弱，小心淋雨了。”一路上他还时不时地提醒我小心路滑……

雨滴打在伞上，发出噼噼啪啪的声音，仿佛在演奏一曲欢乐的友情之曲。

雨很大，但我的心里却照射进了一束阳光······

有这样的朋友真是多么幸福啊!

去年春节期间，我国大部分地区遭受雪灾，特别是南方，室几十年未遇。公路、铁路、机场都被迫关闭，电网瘫痪，数百万人不能回家过年。部分山区人民生活异常困难，在各级政府的带领下，人民群众、解放军战士英勇抗击雪灾，涌现出大批可歌可泣的英雄事迹。作为一名中学生，你有何感想?有何打算?能不能改变这种状态?

as we know, our country suffered heavy snow last spring festival. everything was covered with heavy snow. it made the buses, trains and planes stop. millions of people couldnt go home. many people suffered trouble. there was no food, water or light in some places. our government called on people to fight against heavy snow. as a student, i think we should learn from those heroes. we must study hard at school. we should learn all kinds of knowledge to make our motherland stronger, better and richer.

我家养了一只小狗，它是爸爸的一个朋友送我的，因为它每一天摇头晃脑，所以我们给它起名叫“高兴”。

它有一身很潮的灰色卷毛，毛茸茸的，摸着十分顺滑。它的尾巴像一个灰色的小绒球，还有一双亮晶晶的大眼睛在脸中间闪啊闪，让你觉得十分可爱，忍不住想摸一摸它。

它十分喜欢跟我玩，我经常带它去小区散步，“高兴”总是在我面前摇晃尾巴露出舌头引起我的注意。这个时候，我就会用一只小树枝挥上挥下，小狗的头也跟着上摇下摆，目不转睛地盯着树枝，于是它就像被我催眠了一样迷住了，呆萌的样貌可好玩了。有时候我们还玩追逐游戏，我先跑，它再追，不跑完一圈小区，它是不会罢休的。

“高兴”还是位十分尽职的守门员，凡是门外有脚步声，它就会大叫。每次爸爸妈妈来朋友，它会用鼻子记录一下他们的味道，下次会立刻认出来，如果是经常来的朋友就会表示十分亲热，摇摇尾巴。

这就是我的动物朋友，你们也喜欢它吗?

每年清明节，我都能在外婆家的田野里看到大片大片金黄色的油菜花，金灿灿的满地都是，简直是花的世界，花的海洋。

“好雨知时节，当春乃发生”。在春天，那一丛丛的油菜花在慢慢的吸吮着春天的甘露，抽出了细长的茎，有紫色的，有绿色的。到清明时节，金黄色的油菜花已经盛开，太阳出来时，像金黄色的地毯，让我觉得温暖，感到安心。一阵阵微风吹过，一股股迷人的芳香让人陶醉。

近观油菜花，一团团一簇簇，就像一个个大绒球，每个绒球有二十多朵小花，每朵小花都有四片花瓣，花瓣排列有序，十分精致，细看还隐约可见纹路。闻着而来的蜜蜂在花丛中来回飞舞，让我想起了《宿新市徐公店》这首古诗，“篱落疏疏一径深，树头花落未成阴，儿童急走追黄蝶，飞入菜花无处寻”。好一幅生机勃勃的绚丽画卷！

油菜花虽然很平凡，但它的作用可大着呢！它的花粉可以酿成蜂蜜，等到花谢了以后，会结出许多小籽粒，那就是油菜籽，可以用来榨油，就是我们用来炒菜的菜籽油，可香啦！它虽然没有牡丹的高贵，没有荷花的出淤泥而不染，但它有朴实、自在之感。

我喜欢油菜花，喜欢它的平凡和朴实。

Dear Carl，

I am happy to know that you are getting along well with your Chinese.Its quite natural that you should have difficulties with Chinese idioms, because their meanings are so much different from their apparent meanings.

The original meaning of the idiom attached is that when the shepherd found his sheep missing because of the broken sheepfold , he was advised to mend it in time.Today, the moral of the idiom is that when you make a mistake and do something wrong, you should correct it as soon as possible.It is somewhat equal to an English phrase “Late better than never”.For example, you can use the idiom to encourage your friend to work harder to make up the time he has wasted.Hope you will make more progress!

Best regards!

Yours，

Li Hua

在我的一生中和我最亲密的要属我的好同学了，因为我们已经生活了四年了。

在这四年里我们创下了无限大的友谊之情，在这四年里我们渡过了许多风风雨雨，体验到了生活的乏味和辛苦，也是在这四年里，我们重无知到聪明，重无声到有声，重默默无闻到七嘴八舌。

我们像是一株株竹笋等待着老师和父母的哺育我们也像一个个调皮的猴子，喜欢捣蛋，喜欢整人。四年我们无时无刻的在学习，努力，每个人心中都有一个完美无瑕的梦想。

可就要我们升到五年级的时候，我却要转学了，我很难过，自己想如果告诉他们应该也很难过，谁知他们却沉下心来，给我办了一场离别会，在那个离别会上我哭了，因为我实在不想离开他们。

我想对他们说你们永远是我的好朋友，好伙伴！

如果有机会我们来世一定 做永远的好朋友！再见拉，同学。

[三年级永远的好朋友作文

My best friend is Billie Jaen. She has short hair. She has two big eyes and a small mouth. She is tall and thin. She lives on the tenth floor of a tall building. There are five people in her family.

Xiao Yi likes to do sports. She likes to play badminton and volley ball. Her favourite color is pink. Her favorite food is fish and vegetables, because they are healthy. Her hobby is reading books and riding a bike. She often plays the computer or goes shopping on the weekend. Sometimes we go to KFC together. We go there by car.

I like my best friend—Billie Jaen. We are good friends

After you come back from guilin to play, in order to let me have a full, and happy summer vacation, I made a plan.

In the aspect of learning in the first place. Because I read too much time, so in the summer vacation I want to read some books more, ensure to read 1 hours a day, and to "engagement" and the book. Every day recite an ancient even, to write a diary, practice calligraphy for 20 minutes. In order to let my English improved, I will read English for 15 minutes. On the basis of doing these, at the end of the holidays in order to I learn more easily, Im ready to prepare the grade five major courses.

Secondly in other ways. I want to go out to travel more, hope I can in the second classroom and learn some knowledge not learn in school. I also want to go to learn swimming, visiting relatives and friends. In addition to these, I will stick to my special skill learning, such as the erhu enough to practice every day 1 hour, Latin dance for distinction, painting teacher assigned homework, etc.

To do well, of course, the health is the most important, so in order to complete my plan, I want to insist to take exercise every day, or cycling, or swimming, or walking.

Since the plan, must be completed on schedule, if not completed on schedule, is white. So I must seriously to complete his plan, not perfunctory.

从桂林游玩回来后，为了让我过一个即充实，又快乐的暑假，我制定了一个计划。

首先在学习方面。因为平时读书时间太少，所以暑假里我要多读几本课外书，保证每天读书1小时，并及时做好“与书有约”。还要每天背一首古诗，写一篇日记，练20分钟书法。为了让我的英语水平有所提高，我还要读15分钟的英语。在做好这些基础上，假期末为了我的学习更轻松，我还准备预习一下五年级的主课。

其次在其他方面。我要多出去旅游，希望能在第二课堂里开阔眼界，学到一些在学校里面学不到的知识。我还要去学习游泳、拜访亲朋好友。除了这些，我还要坚持我的特长学习，如二胡要每天练够1小时，拉丁舞准备考级、画画做好老师布置的作业等。

当然，要做好这些健康是最重要的，所以为了完成我的计划，我要每天坚持锻炼，或骑自行车、或游泳、或散步。

既然制定了计划，就要按计划完成，如果不按计划完成，就等于白制定。所以我一定要认真完成自己制定的计划，不敷衍了事。