有关高一生活的英语作文【精彩20篇】

总是很羡慕电视机里军人们站如松、坐如钟的飒爽英姿，以及那“流血流汗不流泪”的坚毅精神，想着自己是不是也能这样坚持呢？这不，机会终于来了。

一大早，我们学校七年级新生都换上了军训时穿的迷彩服，远远望去，就如同一幅巨大的油画。我当然也在其中，虽然表面看来，我十分淡定，但是只有我自己知道内心是如此的汹涌澎湃。我好像看到了一只独木船正在海面静静地向前航行，忽然，刮起了大风，巨大的海浪一个接着一个，如同成群的野兽，向独木船奔去。

想起哥哥说过的话，“你要小心点，我们军训的时候，教官十分严厉，动作稍微做得不到位，就要被罚！”想得正出神，老师便来带我们下楼参加典礼。我可以明显感觉到我的心脏里住着一头小鹿，它胡乱地撞着我的胸口，就差要跳出来了！

带领我们的是一位浓眉大眼的教官，眉宇间夹着一个深深的“川”字。他一脸严肃，在训练的时候，我没看到他脸上有过一丝笑容，眼睛睁得大大的，好似两个铜铃，怪可怕的。教官一本正经的模样使我胆怯起来，同时打起了十二万分的精神。

教官在教我们每一个动作前都会做一遍给我们看，那炯炯有神的眼睛，那干脆利落的动作，那挺拔如松的站姿，我能想到的只有一个字，那就是——帅！

刚开始我们做的动作一点儿都不整齐，经过教官一次又一次的纠正，我们一次又一次的努力，总算能像教官一样——站如杨树，蹲如雕塑。一个个挺拔的身影，洪亮的口号声久久回荡在篮球场上，这分明就是一个个军人在接受着人民的检阅啊！

一天的训练就在这热烈的气氛中结束了，每个人的脸上虽然都显得有些疲倦，但从一双双明亮的眼睛中，分明可以看出那巨大的成就感——那种无法言语的感觉！

In my summer vacation life, summarize up to three words: busy, play, sleep.

In my summer vacation life, Im very busy, under the pressure of my parents, I have to complete their task assigned me every day, even for them to do some housework every day, of course, I can also get some compensation. Once, I watch TV in the afternoon, probably because the show is too good, I have been seen for more than five o clock in the afternoon, I want to go along and see for more than six o clock in the afternoon, at that time, my homework done nearly one 5, only by my dad come back, see I wrote this only a little homework, yet and also each mop the floor, so I just bad luck, in addition to pay no today, but also fined, will write up the work, I have been to twelve o clock at night, I didnt finished the homework to take a shower sleep.

In my summer vacation life, I am very naughty, when my dad went to work in the afternoon, my mom to play CARDS, I wouldnt seriously homework, for it is written in the book of my agreement with my parents I can only play one hour a day of computer, and cant play, my mother to watch TV on computer, so I can go to play computer games, but every time I go to play, my dad is just like a clairvoyant, no matter how I disguise, but he can know. I may also be "half-hearted" (homework, while watching TV).

People will be become more and more richer in the future.Everything will change.For example: we didnt go to schoool for study, we only stay at home to teach ourselves with computer. No matter where we want to go, we only have a thought.We can go to other plannets without anyones help. If we want to buy something,we only press a key,a robbet will help us.I think our life in the future will be more interesting and wonderful.

在未来，人们会越来越富有，每件事都会改变。例如：我们不必再去学校学习，我们可以呆在家里用电脑学习。无论我们想去那，只需要一个想法，我们不需要任何人的帮助便可以去别的星球。如果我们想买些东西，我们只需要一个按纽，机器人便会帮助我们。我想我们未来的生活是多么的有趣和精彩。

Being positive

积极向上

Whatever we have undergone in our life, we shouldnt complain about it. We may get a lot or lose so much in our life journey, but keeping a positive attitude should always be together with us. Nothing can defeat us if we are confident and diligent. Just as saying goes, God is equal to everyone. As he closes the door, he will also open a window for us.

无论我们在生活中经历过什么，我们都不应该抱怨。在人生旅途中我们可以得到很多也可以失去很多，但我们应该永远保持积极的态度。如果我们有信心和勤奋，没什么能打败我们。正如俗话所说的，上帝对每个人都是平等的。他关上一道门，就会为我们开启另一扇窗。

Being enthusiastic

保持热情

Even though were poor in knowledge, our thinking is infinite. Maybe we will make some great achievements because of our enthusiasm. Whether were experienced or not, it doesnt matter. Enthusiasm will take us further and deeper.

尽管我们知识匮乏，但我们的思维是无限的。因为我们的热忱也许我们会有很好的成就。不管我们是否经历过，都没有关系。热情会带我们走得更远更深入。

Please remember, everyone is so talented, and no one is born stupid. Since theres an old saying, “Through a sand, we can see a world. In a flower, we can find a heaven."

请记住，每个人都是很有才华的，没有人是天生愚蠢的。因为有句老话，“通过一粒砂，我们可以看到一个世界。通过一朵花，我们可以找到一个天堂。”

Stress comes in all shapes and size, and has become pervasive, it seems to

penetrate everything and everybody, its hard to get through a day without

hearing or reading something about stress. Some doctors refer to stress as some

kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem

has progressively risen since the 1980s. Why all the disorder? After all, stress

has been around since Adam and Eve were in the Garden of Eden, Stress is an

unavoidable consequence of life. Without stress, there would be no life.

However, just as distress can caw disease, there are good stresses that balance

this, and promote wellness.

“国庆节到了，国庆节到了!”我们高声欢呼着，因为这次又可以休息七天了，而且这七天假日里，妈妈还打算带我去桃花岛呢!呵，我这回可以当一次“小龙女”了!

国庆节的第二天早上八点，我们出发了。到了墩头客运码头，上了船，往金庸故里——桃花岛进发。

大约过了35分钟，我们的船就开到了桃花岛。走上码头，我们又上了去往射雕城的车子。终于到了目的地，我们下了车。

我们一走进大门，映入我眼帘的是“牛家村”三个大字。慢慢的，我们向前走着，看见了一个大大的茅草屋，屋子里有织布机、灶台、兵器，跟电视剧上的场景一模一样[注:样子完全相同。]。恍惚中，我好像看到了黄蓉在织布，郭靖在练武呢!可我找来找去找不到小龙女飘逸的白纱裙，我真想穿上它留个纪念呢!接着，我们又来到了射击场，这里有许多人在射箭呢!“中了!中了!”一个叔叔好厉害，箭竟射中了靶子的正中心呢!我上前一拿弓，“妈妈，太重了，我，我，我拿不动!”

我们走出来，又来到了一个大大的蒙古包，我又好奇地走了进去，一看，啊!这里面还有鼓呢，最令人惊奇的是这里竟会有皇帝的宝座，我还上去坐了一下，感受了天子的荣威呢!

我们来到了大湖边，看见碧波荡漾的湖面上有一个人在划船，小船不紧不慢地推开波浪向前行驶，真是悠然自得[注:悠然：闲适的样子;自得：内心得意舒适。形容悠闲而舒适。]呀!我们也一起去玩了划船，这船左右摇晃着，我可真怕掉下去喂鱼呢!

今天我可真开心啊!因为我和朋友一起度过了快乐的国庆节。

In the weekend,I like to go shopping with my mother.We buy a lot of things,I choose all kinds of snacks,such as candy,milk,sometimes my mother protects

me buying too much candy,she says it will do harm to my health.Though I am not happy,I accept it.Going shopping with my mother makes me so happy.

刚一放暑假，同学们都个个吵着要去打工，记得我自己上个学期就有去学校旁边的服装厂打过工，可是当时觉得在那打工又累又热，而且工资也不高，自己一个人又挺无聊的，所以做了二十多天就不做了，也就赚了五百多元钱。

今年一放暑假就想和同学一起去找一份不错的工作，可是到大街上找，问了一家又一家需用人的商店或公司，不是我们年龄不到就是我们看不上眼，就这样一直过了十多天，也找不到合适的工作，于是就想起了去年暑假打工过的那家服装厂，经过最后的心理挣扎，我还是厚着脸皮去找了那家服装厂的老板娘问厂里需要不需要人，最后我被录用了。到了厂里我才知道原来我班有个同学一放假就在那里做了，而且我在厂里也认识了好几个跟我们年纪差不多的学生，虽然大家都觉得工作很艰苦又没空调，不是一直坐着剪线头就是一直走进走出挂牌子，要不就是一直站着包装衣服，真得很累又重复劳动而无聊，但是我们几个学生还是坚持着，我和同班同学马丽丹一直坚持做了四十多天并加了十几个夜班，暑假打工共赚了一千多元钱，，我把这笔钱给了父亲用作本学期的学费，以减轻困难家庭的负担和压力。暑假打工赚得钱虽不多，但我感觉非常开心，，之所以非常开心，一是我第一次用自己工作赚得的钱来交学费，让身心单薄的父亲在炎热的夏天待在家中休息了几天，体现了女儿的一点孝心；二是外出打工接触社会、了解企业经营的情况和劳动纪律、工作要求，这为明年六月份的见习学习打下一点基础；三是认真完成学校交给的暑假作业，参加社会实践，过一个文明有意义的假期。

总之，通过这次暑假打工，我的暑假生活过得非常有意义，心里也感到很自豪，也对社会有了进一步的认识，尤其是我感觉今年暑假打工不同于去年暑假打工，让我明白了社会非常复杂，竞争十分激烈，工作并非好找，有技术与无技术其劳动待遇竭然不同，这使我认识在校努力学好专业知识和专业技能的重要性，因此，我会珍惜在校有限时间刻苦努力学习，多掌握各方面的知识，提高自己的能力，为将来步入社会做好充分的准备。

I spend a good holiday this year.And in the holidays,I do a lots of things.

Im a person who likes sports.I often do some sports in the holidays,just like play basketball.I think that play basketball can help me grow higher and higher,an it can let me happy.

I also help my parents to do some houseworks .My parents are vevy happy to this.So do I.When I finished this work the house si much beautiful!!

To be a student,finsh my homework also is important.I do my homework every day,altough I dont like it.

But the time is run,I spend happy holidays fast,the new term begins ,I shall back to my classroom,meet my friends.Bye,my holidays,we will meet again next year!!

Among all the sports, I like basketball most.

在所有运动中我最喜欢的篮球。

It is both an indoor and outdoor sport.

它既是室内运动也是户外运动。

People in everywhere like to play or watch this game.

到处的人们都喜欢玩或观看这个比赛。

I also like to watch people playing basketball on TV.

我也喜欢在电视上看人们打篮球。

I often play it with some friends after school, and sometimes we play it on Sunday afternoon.

放学后我经常和一些朋友打篮球，有时我们会在星期日下午打。

I am very good at basketball, but I am not the best player in my team.

我很擅长打篮球，但我却不是我的球队打得最好的球员。

Basketball can make me happy and healthy, and I really enjoy playing it.

篮球使我快乐，健康，我真的很喜欢打篮球。

[高一英语优秀的作文

I always thought that only the car tail gas, the coal burning these emit carbon dioxide, thought that life is full of weak power in violation of the "carbon" to the survival of all of us and our home - the earth.

Now our school is in promoting low-carbon life, I gradually learned how to reduce carbon pollution. Beginning of the "low-carbon life" learning website. Before I always open the door the lights last night, the water drops from evening to morning, refrigerator clutter everywhere, so that waste water and electricity, and increased the production of carbon dioxide. Improvements can be achieved for the sake of our survival environment, low carbon life starts from me.

First, low-carbon life way is in the details in the life on energy conservation and consumption reduction, in addition to homework reading be sure to turn on the light, other time no need to open the cant open lamp is as short as possible, so that it can reduce the electric discharge of carbon dioxide. Electrical appliances in the house open can emit carbon dioxide, even small cell phone battery socket terrible can discharge of carbon dioxide, as long as the charger to charge the power take off immediately can reduce carbon dioxide emissions. The refrigerator can neatly as far as possible, so you can reduce the number of the refrigerator, so as to achieve lower carbon dioxide emissions. Can bring us in the summer air conditioning is cold, but its outdoor can emit large amounts of carbon dioxide, so wed better can rarely use as far as possible, dont let our earth breathe too much carbon dioxide.

In the later days we must esteem "carbon emissions", dont let it harm to our life, let us act together, to protect our pretty environment.

我一直认为只有汽车尾气，煤炭燃烧这些会排放二氧化碳，没想到生活中处处都有薄弱的“碳”权势在侵害着我们大家和我们赖以生存的家园——地球。

现在我们学校在宣扬低碳生活，我慢慢的懂得了怎么样降低碳污染。开始了“低碳生活”学习网站。以前我总把家门口的电灯开上个彻夜，水从晚上滴到早上，冰箱里放的处处乱七八糟的东西，这样既浪费水电，又增长了二氧化碳的生成。为了我们的生存环境能取得改进，低碳生活务必从我做起。

第一，低碳生活办法便是在生活中的每个细节上看重节能减耗，除了造作业看书务必开灯，其他时间没需要开的灯能不开就尽可能少开，这样就能降低电灯排出的二氧化碳。家里的电器开着也能排出二氧化碳，就连小小的手机电池插座也能排出可怕的二氧化碳，只要充电器充完电就马上取下就可以降低二氧化碳的排放。冰箱里尽可能能排放整齐，这样就能降低冰箱工作的次数，从而达到降低二氧化碳的排放。空调固然能给我们在夏天带来凉意，但它的室外机却能排放出大量的二氧化碳，因此我们最好能尽可能罕用，不要再让我们的地球呼吸太多的二氧化碳。

在以后的日子我们一定要器重“碳”排放，不要再让它危害到我们的生活，让我们一起行动起来，保护我们俏丽的环境。

Life is short,so it is imperative that we do not waste a moment of it.We should all live life to the fullest.In order to do that we must focus on what is important in life.By paying attention to the right things we can make our lives colorful rather than dull.

The four most important components of a colorful life are quality of life,people,health and passion.The first,quality of life,can be achieved by doing everything to the best of our ability.If we do that,success will come to us.Second,we must value the people and relationships in our lives.People are the secret to happiness,so we must always treat them right.Third,we must treat our body right,too.It is difficult to enjor life without good health.The last ingredient,passion,is perhaps the most important.We must commit one hundred percent to our relationships and career.

We should have a passion for living. In conclusion,we can all have wonderful lives.All we have to do is remember that the for keys to a colorful life are:quality of life,people,health and passion.By paying attention to these things we are bound to live meaningfully and well.

" Rain, pedestrians deep sorrow……" Ching Ming Festival is coming, people

with a sad mood to the cemetery. The heavens seem to understand peoples heart,

also cry. The wicker also lowered his head ... ... Ah! The qingming festival

really makes people sad!

Our family with firecrackers, paper money ... ... With a sad heart came to

the cemetery, a door, he saw the huge crowds of people, hear the deep, found a

place, we started sweeping the grave.

The father lit a candle, it is placed in front of the monument, after a

moment, father and pick up a piece of clean towel seriously to wipe up the

stone, every word polished. Suddenly I found another stone is tied with a

ribbon, I feel very strange, and I also bought a piece of writing ", in the" red

belt on the stone, it is to rely on our memory of their loved ones. Then, my

mother cooked a paper money, his mouth still muttering incantations, hope she

can well, and bless our family happiness! Finally, we also kowtowed, set off

firecrackers.

on my way home, I thought: "I must study hard, live up to the expectations

of my relatives who died!

From 20xx to 20xx, I spent my college life in Hunan First Normal College. Reminding my college life, I think it was of great significance.

When I was in college, I studied very hard. As a major of English, I often practiced my oral English. Every time, I could think in English. After thinking and expressed my thoughts to others in English. Although sometimes I couldnt speak English so freely, other people still appreciated me, because of my confidence.

In English class, I was always the first one to open my mouth, so my teachers always praised me for my good pronunciation, and my classmates also admired me for my courage. It seemed as if I were on top of the world.

However, I have few chances to speak English now, because my job has nothing to do with English. What a great pity! How I wish to work with foreigners, so that I can use my great English.

We are always trying to find the way to success, which stands for power,

pride and glory. There have been strings of stories of success I was told since

I was a child. From then on, I have been fascinated with being successful.

Whatsuccess? Different people have different opinions towards this

question. To start with, some people, such as accountants, workers and so on,

are longing for being rich, which allows them buy what they want, and enjoy

luxury. They treat it as success. Furthermore, some contestants, such as boxers,

are always trying their best to defeat their rivals for success. And once they

win, they confirm that they are stronger than others. The last but not the

least, there are some other people who enjoy helping others. As a good saying

goes, the roses in her hand, the flavor in mine. With helping others, we can

also feel satisfactory.

As far as I am concerned, life is short, and we must achieve something

during our life. So I regard striving and working hard important. When comes to

we reap what we sow, it’s the time of success.

How I Spent My Summer Vacation The summer vacation had come round again. I was happy that I could forget about school at least for a while. Lest I fool around all through this summer vacation, I made a plan as to how to spend it. First, I thought I should go over all those things my teachers taught in the previous term so that I could have a better understanding of them. Then I thought I should take up some forms of exercise, such as walking, running rowing, to keep me physically strong. It stood to reason that with such a good plan I should make the best of my vacation time. I did, because I lived up to what I had planned.

暑假有来了。我很高兴我能忘掉学校至少一段时间。免得我我浪费了这个暑假,我做了一个计划如何度过我的暑假。首先,我认为我应该复习所有我的老师一学期教的那些东西,这样我就可以有更好的理解。然后我想我应该参加一些不同形式的运动,如散步、跑步划船、让我身体强壮。它的原看在这样的一个很好的计划,我应该好好利用我的休假。事实上我也这么 做了,因此我没有辜负了我的计划。

Morning, my mother and I rubbed his change to eyes, skid to sit up, turn on the TV to watch the news, the television was on sichuan earthquake situation, my mother and I just watched with rapt attention, the news says the death toll has more than 170 people, 6986 people were injured. The peoples liberation army uncles last night didnt sleep a wink last night, has been in the search and rescue, hope within 72 hours of gold rescue more people.

Among them forth county has an 11 year old girl named Huang Siyi, her parents work in the county, Huang Siyi with grandma and grandpa always live together, at the time of the earthquake, Huang Siyi run down from upstairs, on the way to be on fence. With the help of the neighbours, rescued out of grace. Injury is very serious, scarlett yi has accepted the right leg amputation, but still in a coma, can only rely on breathing machine help to breathe. The doctor said she suffered serious damage of liver and kidneys. Grace is huaxi hospital intensive care unit for emergency treatment. To see her mother tearfully when accepting a reporter to interview, sad, my in the mind very afflictive, sour nose, I pray for her, want her to wake up and get well soon. Yi, come on!

My heart trembling, and the terrible earthquake, damn, why didnt at the time of the earthquake precursor, why no one can predict? Before the typhoon weather here advised us that want us to do a good job of typhoon. Sincerely hope that we can anticipate this natural disaster.

早晨，我和妈妈揉了揉惺松的眼睛，一骨碌地坐起来，打开电视看新闻，电视上面正在直播四川地震情况，我和妈妈就全神贯注地看了起来，新闻上说死亡人数已经超过170多人，6986人受伤。解放军叔叔们昨晚上一晚上都没合眼，一直在搜救，希望在72小时的黄金时间内搜救出更多的人民。

其中芦山县有一位11岁女孩叫黄思怡，她父母在县城打工，黄思怡一直跟爷爷奶奶生活在一起，地震发生时，黄思怡从楼上往下跑，途中被围墙砸到。在邻居的帮助下，思怡被救出来。伤势很严重，思怡已经接受了右腿截肢手术，但依然昏迷不醒，只能靠呼吸机辅助呼吸。医生说她的肝、肾功能受到严重损害。思怡正在华西医院的重症监护室进行抢救。看到她妈妈接受记者采访的时候声泪俱下，伤心欲绝，我心里很难受，鼻子酸酸的，我为她祈祷，希望她快点醒过来，快点好起来。思怡，加油!

我心里直打哆嗦，这可怕的地震真可恶，地震发生时为什么都没有前兆呢，为什么没有人能预测呢?我们这里台风来临之前气象台都会通知，要我们做好防台工作。真心希望我们人类能够事先预测这种自然灾害。

每个人都会想着未来是怎样的?但是每个人都有不同的未来。你看不见我的，我也看不见你的，我的未来有可能是这个样子的：

我们人类有了会飞的车。再也不要像以前那样堵车啦!人的衣服也有了各种模样。不要像以前那样撞衫了。人类有了翅膀，可以想飞到哪里就飞到哪里。人们的生活用具是自动的，你只要一招手它会自动到你的手里，鞋也是有很大的变化就算是最长的高跟，那它的高跟也可以收一下。就可以变成平底鞋。人类研究书包的过程中。发现书包太重了我们的科学家发明放大器和缩小器，一样里边的东西就变轻了，书包太大了，就用缩小器把它缩小，就可以装在口袋里，也可以留出空间来就没有那么挤了。同时也会没有书的，因为以后用电脑来代替我们的书，如果有人要是生病了用电脑，可以把老师讲的全部放在电脑上，就像有了一个家教老师。人类用的玩具呀!全都是太阳能充的电，再也不要用那些有害的电池。大自然的环境就好多了。

我们人类的家是非常干净的。因为科学家又进一步地了解机器人，机器人在家是不光打扫卫生的，还按照人类生活方式来。照顾着这个家，就算是人类的保姆啦!

我们的动物朋友也有很大的变化。狗狗也会飞!在他们的后背按上飞行器，世界上没有动物园啦!我们有隐形保护膜，再也不怕被老虎，狮子要伤了，就是被咬伤了，隐形保护膜有自动的医药盒，小机器人随时会飞来给你服药，就不会有那些病菌了。我们和动物融为一体，动物进入了我们人类的世界。我们过上了美好的生活。

我的未来还有好多，但这只是个假象。但是你只要有这个想法，我想就一定能达到目标。努力吧，世界。你是我们骄傲。

With the explosion of population in the world, more and more poisonous waste is produced. As a resuit, a lot of rivers and lakes are polluted. In some areas, the air also becomes dirty and harmful. Consequently, animals and plants are endangered. And peopies health is greatly affected.

Fortunately, more and more people have realized the serious situation. Many countries have passed laws to prevent the environment from being further polluted. People are working hard to find ways to keep the earth clean: they treat waste gases, protect water sources and purify waste water. Definitely, controlling the increase of population is one of the most efficient ways.

However, in future more efforts will be needed to win the battle against pollution, The laws controlling pollution must be strictly enforced, And above all, attention should be paid to the education of the people so that everyone will show his concern about environmental protection.

我的寒假不但快乐，而且还能学到不少呢!你说说，我的寒假是不是很与众不同呢接下来和小编一起欣赏这篇有关寒假生活高一作文。有关寒假生活高一作文：寒假里的生活知不觉间，寒假已经过了一半了，而我坚信，我的寒假与你们都不一样。

不一样点no.1：偶然间看见电视广告上的一个七八岁大的小女孩正帮着父母贴窗花，一家人其乐融融。我不禁向厨房的方向看去。妈妈正在择菜，那么的一丝不苟。择完菜了又开始洗菜，洗完了就开始切，可以说是马不停蹄。干完这边的再慌里慌张地干那个。我又看了一眼电视“妈，我帮你吧”我问妈妈。可妈妈连抬头的功夫似乎也没有了，说：“好嘞!孩子懂事了。”可我并没有感觉到被表扬后的高兴和开心，却有些愧疚了。这些天来，妈妈一直穿梭于卧室、厨房、菜场和超市之间，就是为了我们全家能够开开心心过个好年。而我，却一心想着玩了，没有咋帮妈妈的忙。我开始帮妈妈炒菜，妈妈又开始去洗衣服。哎，妈妈就是闲不下来。吃完饭，妈妈稍歇片刻，接着干活去了。我看着妈妈的背影，心里很不是滋味。比起那些可以出去旅游，去逛庙会的同学，我也不觉得我的寒假比他们枯燥多少。因为，我的寒假让我明白了很多，让我理解了很多。我会帮妈妈干家务，帮妈妈捶捶肩。这不也很好吗？

不一样点no.2：第二天，我和妈妈一起出去购置年货。才刚刚是上午九点半，早市里就来了很多人。大家都在笑嘻嘻地交谈着，营造出了一种温馨的气氛。是啊，快过年了，大家能不高兴吗就在这时，一阵喧闹声打破了这份温馨。“我知道你们农村的也不容易!但是你也不能缺斤短两啊!”我们循着声音过去，看见了一位叔叔坐在那里卖核桃。一位老奶奶旁边站着她的五六岁的小孙子，手里拿着棒棒糖，一看就被老人宠的不成了。老奶奶一个劲的与叔叔争吵，而叔叔解释说是他没拿好。呼就这点小事也至于吵起来没想到，我想的太简单了。老奶奶劈头盖脸骂了一番，而叔叔却一声不吭。她老人家似乎急了，只听“咕噜咕噜——”一声，叔叔的一袋核桃被老奶奶推翻在地。“这老人家，岁数多大了还有力气推布袋哪!”底下发出了一阵不满。老奶奶似乎听见了，拉着她孙子只丢了一句话，“这人哪——哎!”就一溜烟儿走了。是啊，那位叔叔确实做得不对，但您听说过“退一步开阔天空”吗您也未必太计较了吧。我开始同情起那位叔叔来。这件小事，又让我明白了一个道理。退一步开阔天空。

When we are born, we are unblemished. As we grow, we develop many complexities due to many influences in our lives. During childhood, we are repeatedly discouraged, chided, and in some cases, abused. As we grow older, we develop our own version of right and wrong. We create a world of our own.

当我们出生时，我们是纯洁无瑕的。当我们长大了，生活中的很多因素影响着我们，使我们变得复杂。在孩童时，我们常常遭到阻止、指责和责骂。随着年龄增长，我们有了自己的是非观，我们有了我们自己的世界。

Our brain collects and retains all visual, auditory information from the moment we are born and to the smallest of the details. Apart from our brain having memory, cells in our body, in billions, have their own memory. In other words, our body store both physiological and psychological memories. We are complex emotional beings in nature compared to any other living animal.

从出生那刻起，我们的大脑就收集和保存着所有的听到的和看到的信息，以及那些极小的细节。不仅我们的大脑有记忆，我们身体中的数十亿个细胞也有记忆。换句话说，我们的身体既有生理记忆，也有心理记忆。我们天生就比其它生物的情感更为复杂。

Apparently, physical and psychological memories strongly influence our emotions! Interestingly, we can create, store, and release emotion like energy. Moreover, if we do not process our emotions properly and suppressed for long time, they can find a way out violently and unexpectedly.

显然，身体和心理的记忆强烈地影响着我们的情感！有趣地是，我们可以创造、储存情感，还可以像释放能量一样释放情感。然而，若我们不能妥善地处理好我们的情感，长期地压抑着情感，它们可能会猛然迸发出来。

Unfortunately, we carry our guilt throughout our lives effecting ever-increasing burden on our shoulders. We become heavy with guilt and anger for things we could or did not achieve, for things we cannot have, to cite few examples. Evidently, everyone carry his or her own sack of guilt and anger.

不幸的是，我们一辈子带着内疚的情感，使我们的包袱越来越重。比如，对那些我们得到或得不到的东西，对那些我们不能拥有的东西，都充满了内疚与愤怒的情感。显然，每个人都有一麻袋的内疚和愤怒。

One must question our nature of accumulating and carrying our guilt and anger until the end. Both guilt and anger are useless for us. They give us no advantage. Therefore, one may ask: is there a way to put down the sack form our weary shoulders? It is possible, indeed. Importantly, since our guilt and anger inside us neither addressed nor given attention, they are stored. Actually, we should process and address our emotions in order to remove from our system. We cannot just wish them away.

人们必须质疑我们不断积压或产生的内疚与愤怒的本质。内疚和愤怒是没有用的，对我们无任何益处。因此，也许有人会问：有没有方法让我们放下压在我们脆弱肩上的这个包袱？答案是，有的。重点是，我们的内疚和愤怒的情感既没有被释放也没有被重视，而是被储存了。实际上，我们应该处理并释放我们的情感，这样才能把它们从我们自身消除。我们不能只是希望它们消失。

In fact, by acknowledging their presence and providing a channel for them to dissipate, we can dissolve our emotions gradually. Taking drugs, consuming alcohol only aggravates situation. They only provide transient solace. Is there a better way to unload our burden? Luckily, we have natural gift to process our feeling and emotions. Forgiveness stands first of all other natural remedies.

其实，承认它们的存在，并为其提供一个消散的通道，我们才能逐渐化解这些情感。吸毒、饮酒只会使我们的状况变得更遭。这样也只能提供短暂的慰藉。有没有更好的方法来卸下包袱呢？很幸运，我们天生就有处理感受和情感的能力。在所有自然疗法中，原谅排在第一。

Indeed, there is no better way than forgiving ourselves. Notwithstanding, we should learn to readily forgive others. When we learn to forgive ourselves, we also naturally forgive others.

确实没有比原谅自己更好的办法了。尽管如此，我们应学会欣然原谅他人。当我们学会原谅自己，也就自然地会原谅他人了。

In summary, there is no benefit carrying our years of emotional baggage. By forgiving, we can throw away the emotional baggage we carry for years, if not decades. Forgive your past mistakes. The moment you start forgiving, you feel lot lighter and years of heaviness lifted magically! To your surprise, you start feeling lot energetic and optimistic in your daily life.

总之，背着多年的情感包袱对我们毫无益处。原谅，可以让我们丢掉背了多年的情感包袱。原谅过去所犯的错。而从开始原谅的那刻起，你会感觉轻松了许多，多年的沉重包袱也神奇的不见了！更让人惊喜的是，你从此开始感觉到每天的生活精力充沛，且乐观向上。

[学会原谅过更好的生活英语作文