我最喜欢运动作文实用3篇 作文英语(实用20篇)

Today is Thursday, and the school has a spring sports meet. I woke up early in the morning, because it was my first time after school, and I had to play. Im excited and nervous.

The students came to school early in their uniforms. After a while, the opening ceremony of the games began. With the high national anthem, we lined up to the playground.

The game officially began. The first event was our first year relay race. Bang gunshot, athletes like the arrow as rushed out. At the other end of the runway, taking over the students to lean forward to stick immediately after flying in general run. It was my turn, and although I was nervous, I managed to catch it and ran across. The cheers and cheers of the field were higher and higher, and the runners ran one after another. Finally, we had the relay third. Then, the two hundred meter race, softball, and other events.

Time flies, after a day of game, finally we had the first grade, the students jumped with joy. What a happy sports meeting!

Today is the annual sports meet. Now, grade six in primary school. Also represents the games, is the primary school in the last games. This makes me sad, but todays games, first let me sorrow away.

I believe everybody has their own hobby. Different people have different hobbies. For me, my hobby is music.

Ilike music very much. It is magical for me. It gives me the sense of happiness.

It can make me happy when I am sad. I will listen to music every day. I listen to it on my way home and school, before fall asleep in bed and eat.

Sometimes I will try to sing songs.

我相信每个人都有他自己的爱好。不同的人的爱好是不一样的。对于我来说，我的爱好是音乐。我非常喜欢音乐。对我来说音乐是很神奇的。

它能给我带来幸福感。在我难过的时候它可以让我开心起来。我每天都听音乐。在上学回家路上，睡前，吃饭的时候我都会听音乐。有时候我会试着唱歌。

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

【翻译】

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了“每天要锻炼1小时，远离疾病”的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.

Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.

Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.

People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a persons character. One learns to fight hard but fight fair, to win without pride and to lose with grace.

国不可以一日无君，家不可一日无主，我们不可一天无运动。

我们的身体最重要的就是健康，而健康就与体育运动密切相关，多做运动，能强身健体，有益身心。所以，我喜欢体育运动。我喜欢的体育运动是跑步，它是体育运动最简单而有最有成效的一项运动。我喜欢慢跑，因为我不想错过，沿途中有很多美丽的风景，有能发触人的好奇心的人和事。如果慢跑，我就能把它们当多一段美好的回忆，而不会擦肩而过。

每天早晨，太阳初升的时候，当落叶飘飘悠悠地从树上掉下来，当阳光透过叶缝的那一刻，我爱慢跑，一边感受大自然的恩赐，一边享受运动的无限快乐。套样辛苦了一天，正准备下山时，当树叶不再飘忽，不再飘忽，而落叶满地的时候，我爱慢跑。一边看着太阳公公留下那橘红的弧线，一边眺着远初那碧绿的田园风光。在体育课上，我爱慢跑。因为我想跑在后头，看着看着同学门的背影，我想把他们留在我的眼里，留在我的心里，也留在我的回忆里。大家从五湖四海集在一个班里，也算是缘分，我不想错过这么美好的记忆。

今年是奥运年，是体育运动的象征，我爱满跑，我喜欢体育运动，因为他是我们健康的象征和灵魂的真缔。希望每个人都有一项自己喜爱的体育运动。

Whenit comes to team sports in university will help students be successful in life,there is no completely agreement, some people advocate that team sports play akey role in students life while others think doing sports is wasting time andstudents should focus on their Study .Weighing up these two ideas, I prefer theformer one.

当说到大学中的团队运动可以帮助学生在生活中取得成功时，没有统一的答案，有人认为团队运动在学生的生活中起着关键的作用，而其他人认为运动是浪费时间，学生应该集中精力学习。权衡这两种观点，我更喜欢前者。

Ihave three reasons to support my view. Firstly, playing team sports helpstudents cooperate with others more easily and enhance their teamconsciousness. When students play team sports, they have chance to demonstratetheir leadership and train their executive ability. They may support each otherwhen they meet problems, and share happiness when they win in the game. Thisexperience makes them matured and understands the real meaning of unity. These studentsalways do things at the big picture, and often are recruited easily by bigcompanies than other students.

我有三个理由来支持我的观点。首先，团队运动帮助学生更好的与他人合作，提高他们的团队意识。当学生参加团队活动时，他们有机会展示他们的领导能力和训练他们的执行能力。遇到问题时，他们可以互相支持；赢得比赛时分享幸福的时刻。这种经历使他们变得成熟，理解真正意义上的团结一致。这些学生做事情总是能为大局着想，比其他学生更容易被大公司招募。

Secondly,students body will increasingly heath if they do more exercise. There is nodoubt that student who do physical exercise regularly grow stronger andhealthier than those who don’t. Besides, after taking physical exercises,students usually become refreshed and can return to class work moreenergetically. Whats more, students could exercise a good figure if theyinsist doing sports. Boys will have much muscle and girls will be thinner. Theywill be more confident than before.

其次，如果他们经常锻炼的话，学生的身体会越来越健康。毫无疑问，经常锻炼身体的学生会比那些不锻炼的学生更加的强壮和健康。除此之外，做完运动后学生通常变得精神焕发，更起劲的回到教室学习。更重要的是，如果他们坚持做运动的话，学生能锻炼身材。男孩会有更多的肌肉，而女孩会变得更苗条。他们会比以前更自信。

Thirdly,playing team sports not only is a bridge for students to build friendship, butalso help them learn communicating skills. In a team, students have sameinterest which will take them short time to be familiar with each other. Inaddition, students need train together, share their achievement together andovercome the hardship together. This experience has established a deepfoundation to their friendship. Furthermore, when they get alone with eachother, they could learn how to speak in an appropriate way and how to avoidconflicts with members.

第三，团队运动不仅为学生搭建一座友谊的桥梁，也帮助他们学习沟通的技巧。在一个团队中，学生们有着相同的兴趣，这会让他们在短时间内就相互熟悉。此外，学生需要在一起训练，一起分享成功，一起克服困难。这段经历为他们的友谊打下了深厚的基础。此外，当他们相处的时候，他们可以学习如何用适当的方式说话，如何避免和队员冲突。

Fromthe foregoing, I could draw the conclusion that playing team sports in schoolhave benefits to students’ life due to its unique charm. I advise students tojoin in team sports as soon as possible and it won’t make them disappointed.

综上所述，我可以得出结论，在学校团体运动有益于学生的生活因为其独特的魅力。我建议学生尽快参加团队运动队，团队运动不会让他们失望的。

[英语作文：参加集体运动对学生有益

如果你问我最喜爱什么远动，我一定会告诉你：“我最喜爱立定跳远！”

立定跳远，就是在平地上做跳跃运动：先把手臂摆高，把身子压低，然后猛地跳出去。相比后面的轻盈跳跃，我却更喜欢前面的蓄势待发，跳跃前总是一遍又一遍地反复。

有人会觉得奇怪了：难道你不爱跳跃时的自豪和痛快吗？不，我只是认为，前面的准备是基础，是为迸发出更大的能量。只有扎扎实实地打好了基础，才能依托它高飞。这就像建造一座石头塔，如果地基歪歪扭扭，那越往上垒石块就越是摇摇欲坠，最终总会塌。

我几乎每天都会练立定跳远，有时在家门口，有时在小路上，还有时在广场上……但是，不管场地怎么变，我的目标只有一个——越跳越远！记得有一次，我在练习中不小心把脚扭了，可即使不能跳，我还是攥着拳头，一遍又一遍地做着准备的动作，从一次次有力的摆臂中，我仿佛能看见我跃离地面的景象……

今天我们还有一个立定跳远的比赛，我开心极了。比赛开始了，我是最后一个跳，轮到我了，我信心满满的站到线边，猛然一跳，一下子跳了1米69。第二次跳的时候，我鼓足全身的力气，心中只有一个念头就是要跳得更远。跳过后，我把闭的眼睛慢慢张开，一看，说：“2.34”。耶！我赢了。

下蹲，摆臂，跳跃！这就是立定跳远，我的最爱。它不仅在一次次腾空而起的飞跃中带给我快乐，更让我明白：基础是一切，生活也是这样，只有脚踏实地地迈出第一个起点，才能顺利到达那个你生活的终点！

[我最爱的运动作文550字

Most kids like animals. Girls like cats, and boys like dogs. However, my favorite animal is the horse.

The horses are strong, not like the tame cats or puppy dogs. They look wild and hard to get close. Yet, they will be very timid and friendly after they get to know you. Horses remember the way home. They are also faithful to their masters. They even understand what you are trying to tell them. Ive heard many stories about how a horse saved his masters life. Thats also the reason why I love horses. They never betray you.

大多数孩子喜欢动物。女孩喜欢猫,和男孩喜欢狗。然而,我最喜欢的动物是马。

马是强大的,不像猫或狗温顺的小狗。他们看起来野生和难以接近。然而,他们会很胆小,友好在他们了解你。马记得回家的路。他们也对他们的主人忠心耿耿。他们甚至理解您想要告诉他们。我听说过很多故事一匹马救了他的主人的生活。这也是为什么我爱马。他们从不背叛你。

I like winter, because the winter can snowball fights with your friends, make a snowman.

Winter is cold, but the snow is very beautiful. Snow, snow, the earth mother covered with a thick layer of the quilt, houses and trees are put on the silver dress. Flying snow, the snow baby naughty, the soft, white snow, like catkin, like it, like a goose feather swirl of falling down. A little later, the earth mothers arms have many snow doll.

Winter, I and many children make a snowman, make snowballs into a ball, and then rolling into a big snowball. Then do a small snowball on snowball, snowman is forming. Then, take two longan nuclear when the eyes, with a carrot as the nose, with branches draw a mouth, with stones do buttons, do the snowmans hat with a steel drum, broom do the snowmans arm, give her a red scarf, the snowman is ready.

Play snowball fights better, make snowballs into a snowball, and then you throw me, I throw you, snow fall, ice ice cool, everybody happy.

I like winter, winter really is very beautiful, what do you think?

我喜欢冬天，因为冬天可以和朋友打雪仗，堆雪人。

冬天很冷，可雪景很美。下雪了，下雪了，大地妈妈铺上了一层厚厚的棉被，房子和树木都穿上了银白色的衣裳。雪大了，雪花娃娃调皮的飞舞着，那雪轻柔、洁白，像柳絮，像杨花，像鹅毛一样纷纷扬扬的飘洒下来。不一会儿，大地妈妈的怀抱里就有许多雪娃娃了。

冬天，我和许多小朋友堆雪人，先把雪团成一团，然后滚成一个大雪球。然后再做一个不大不小的雪球放到大雪球上面，雪人就成型了。接着，拿两个龙眼核当眼睛，拿个胡萝卜当鼻子，用树枝画一个嘴，用石头做纽扣，用一个铁桶做雪人的帽子，扫把做雪人的手臂，再给她围个红领巾，雪人就做好了。

打雪仗更好玩了，先把雪团成一个个雪球，然后你扔我，我扔你，雪落到身上，冰冰凉凉的，大家开心极了。

我很喜欢冬天，冬天真的很美，你觉得呢?

20xx年12月9日，周五，阳光明媚，在我们热切地期盼中迎来了百仕达小学一年一度的冬季运动会，可是，我的脚因为前几天扭伤了，医生说不能参加剧烈运动，所以，我只好遗憾地退出这次体育比赛，真希望我们班的同学在赛场上展现更多的精彩，希望他们取得好成绩!今年的运动会在我们四个班级的集体舞表演中拉开了帷幕，我觉得这个形式很好，更加显示了我们四个班级的团结精神。由于我身体原因，我从一名运动员荣升为班级的“啦啦队”(一个人的啦啦队)和老师的小助手。

“请参加女子、男子两百米跑步的选手到检录处检录!”听到杨校长在广播里播放比赛的通知，昏沉欲睡的我立刻站了起来，自己自言自语重复了杨校长在广播里说的话，突然觉得浑身充满力量。参加比赛的同学跟着曹老师去检录处检录，我在心里暗暗为他们加油!我们班的运动健将宋翊嘉、海王桑榆……这些人都跑的像狮子一样快，她们应该会给班级争光的，期待她们取得好成绩。

“砰，砰，砰……。”一阵枪声响了起来，啊!原来是径赛开始了!我不想错过赛场上的每一秒种，更不想错过班上同学的比赛，于是，我集中精力开始观看比赛。第一轮，由我们班的实力派运动健将宋翊嘉代表我们班出战，她参加的比赛项目是女子200米跑步。“3、2、1……”，冲啊。我们都在为她助威呐喊：“宋翊嘉加油，宋翊嘉加油!”，就连她的竞争对手曹皓均也在为她鼓劲。她很轻松地跑了前半圈，也把其他选手远远地甩在后面，后半圈对她来说更是小菜一碟。果然，宋翊嘉轻而易举的拿到了小组冠军。

当然，其他同学参加的比赛项目一样很精彩，402所有的小叶们都很棒，他们都取得了很好的成绩。这真的是“台上一分钟，台下十年功啊!”

运动会结束了，虽然我不知道我们班的总成绩在年级里排第几名，但是，我看到了同学们的汗水和努力。

终于放寒假了，我好开心!虽然假期不长，但因为有了春节的气息，那欢乐自然感染了我，我要好好放松一下，上上网、睡睡懒觉!

我打开久违的电脑，浏览着各种信息，突然一条短新闻让我眼睛一亮：“新春佳节期间一直是人们走亲访友、宴请联谊的大好时机。今年春节，市民生活却出现新的亮点，那就是健身运动。各健身场所在春节期间照常开放，让全市市民渡过一个祥和、欢乐、运动、健康的春节……”。

这条新闻让我一下子兴奋起来!生命在于运动!我下定决心，今年寒假不偷懒了!平时我不太喜欢运动，体质也不太好，我要在寒假中好好锻炼一下身体，增强体质! 篮球!对了，就打篮球!我很羡慕那些在篮球场上英姿勃发的同学，瞧他们，控球、转身、灌篮!哇，帅呆了!我翻箱倒柜的终于找到了那珍藏多年的篮球，已经有些消气了，全是灰。我把球擦干净，好久没打，感觉不会打了。“没关系，从明天开始训练!”妈妈鼓励我“你要是打好了，我给你买个新篮球!”

好的!为了新篮球，努力!我暗自给自己打气。

第二天，我早早地起了床，带着球来到妈妈学校的操场上。嗬，操场上竟然已经有好多人在打球。以往春节期间大学生们都放假回家了，操场可安静了。不怕!他们笑话我不会打也没关系，不会就学、就练!

我首先练习拍球、运球，球握在手里不听使唤、生疏了!没关系，继续!练习了好长时间，终于找着点感觉了。我再练习定点投篮，开始十个中只进一个，再后来，十五个中可以进两个。就这样练习着，最后腿也酸了，手也没劲了，在这大冬天里，我竟然汗流浃背。

第三天、第四天……除了大年初一外，我每天都要到操场上去练习，而今年春节期间的操场也一改往年的冷清，随处可见运动者们矫健的身影。

到了开学前，我定点投篮十个球可以进六、七个了。不错!进步很大!我再和同学们打比赛，也进步多了。当然三步上篮还不会呢，开学后，有机会再向同学们请教。

妈妈也实现了她的承诺，给我买了一个新篮球。不过最重要的是，寒假中我既放松了心情、锻炼了身体，也使我不知不觉喜欢上了运动，让我渡过了一个别样的春节——运动的春节!

这个寒假真充实!

I have a pair of small turtles, black-green, shaped like a compass. Its head has a pair of eyes, like black agate, its mouth is very big, very sharp teeth. Its neck can long to short can be fun. Its four feet thick and powerful, the web is available in the water. With it the turtle in the water faster than the land, and its claws are very sharp. Its shell other small animals are not allowed to hurt yourself, its shell not only can protect themselves, can also dress up oneself, brown and green.

It exhaled to eat, it is not a vegetarian dishes, only eat meat, it rarely move, also not much. But there are times when it swimming in the water tanks, like looking for something.

There is one thing that makes me very angry and funny, just let me get it cant. Once I put a small goldfish turtle tank next to the tub, the turtle saw the climb, climb on water crock mouth, head forward, feet a stirrup, fell into the small goldfish in the tank. The turtle into a small goldfish tank, are constantly chasing small goldfish, small goldfish swim everywhere disorderly. I took the little turtle on the ground and gently pat it a few times. It shrinks the head, as if to say I cant anymore. Then I put it back into the tank, this time it a chastened, never climbed out.

I love my little turtle!

我有一对小乌龟，黑绿色的，形状像一个指南针。它的头上有一双水灵灵的眼睛，像黑色的玛瑙一样，它的嘴非常大，牙非常锐利。它的脖子能长能短可好玩了。它的四只脚粗壮而有力，它的蹼在水中可用了。有了它小乌龟在水的速度可比陆地上快，还有它的爪子也非常锐利。它身上的壳是不让别的小动物伤害自己，它身上的壳不仅可以保护自己，还可以打扮自己，身上棕色和绿色。

它吃起来大口大口的，它不吃素菜，只吃肉，它很少动，拉的也不多。但有些时候它在水缸里游来游去，像在寻找什么东西。

有一件事让我十分生气又好笑，简直让我拿它没办法。有一次我把一条小金鱼放在小乌龟的水缸旁边的水缸里，小乌龟看见了就往上爬，爬上水缸口上，头往前伸，脚一蹬就掉进了小金鱼的水缸里。小乌龟进了小金鱼的水缸里，就不停地追小金鱼，小金鱼吓得到处乱游。我拿出小乌龟放在地上，轻轻的拍它几下。它缩着头，好像在说我再也不敢了。接着我把它放回水缸，这回它学乖了，再也没有爬了出来了。

我真喜欢我的小乌龟啊!

星期六，我们全班同学在家长和老师的带领下在府前广场开展了“倡导绿色生活，争当环保卫士”主题活动。

主持人宣布活动开始后，激动人心的国歌声响起，我的心久久不能平静，立志一定要好好学习，把祖国建设的更强大。随后在老师的带领下，我们用自备的垃圾袋把广场草坪上、角落里的树叶、垃圾清理得干干净净。虽然我们个个小手很脏，但是心里却是乐开了花，因为广场变得更漂亮了！

我很喜欢这次活动，因为它让我明白了保护环境要从我做起，从捡垃圾做起，这样周围的环境才能变得更美丽！

My favourite season is summer. I often wear my shorts and T-shirt. Sometimes I wear my jeans. In summer it is often sunny and hot. Sometimes rainy in summer. I usually swim with my father. Sometimes I eat ice-cream at home.

作文翻译：

我喜欢的季节是夏季，我经常穿我的衬衫和运动衫。有时我穿牛仔裤。夏天，天气经常是晴朗的、热的。有时是多雨的。我通常和我的父亲去游泳，有时在家吃冰激淋。

在碧玉苍穹下，操场上熙熙攘攘、人山人海，咦!这是什么呀，走进一看，噢!原来是五年级的年级段准备来一次接力跑比赛。

旁边的啦啦对男女同学站在赛道旁边，个个瞪大眼睛，注视着每位运动员，焦急的等待着比赛开始的一刻。

五年级运动员上场了，瞧!他们个个精神抖擞，现在开始的是第四十一届运动会的五年级接力跑比赛。我们班的第一个是号称“牛魔王的谢崇宇。他可是这次运动会800米第一的。只见他右脚向前，左脚向后，双手摆好姿势，蹲在跑道上，等待着棒传到他手中。“砰”一声，女生那边用着飞快的速度跑过来，他接住棒了。他像一只脱离弓的一支箭，直冲过去，大步向前，不一会儿便占据领先的位置，一马当先，在操场上风云一时，但是好景不长，505班的一位同学快马加鞭，追上来了，谢崇宇把棒又传给了女同学。

2号男生队员是“飞毛腿”的赵泽华，他早已准备好，站在跑道上，胸有成竹，一接过棒，转头就跑，他全力以赴，终于跟上了505班，超过他们了，不知什么时候，505班来了个大个子，步步向赵泽华逼近，他扭头一看，情况不妙，就一个劲地跑，保住了第一，等他交棒时，把其他班的同学都甩在后头了。

两旁的啦啦队可扯破了嗓子，这边“502加油!”那边有“504加油”这边有“505加油”真是热闹非凡，有的直跺脚，有的直拍手，还有的手舞足蹈。跑道两旁呼声再起，比赛又高过一潮，有一潮。

几圈下来，我们班还是第一，看来我们是稳操胜券了。可知。励一驰跑道一半体力不知被505班追上来了，拉拉队一看，忙喊：“502加油!励一驰加油!”励一驰一听精神焕发，忙冲了上去，超终点冲去，在交棒时超过了505班，还似乎抱住了第一。

比赛就这样进行着，进行着……交到了最后一棒，我们班的体育明星——张艺翰。他撒开双腿，挥动双臂，像雄鹰一样在跑道上奔驰着，进了进了，同学们的心都提到了嗓子眼。亲友团在旁边不停的喊着：“加油，跑快!”终于他以惊人的速度冲过了终点。最后，裁判宣布我们赢了。

“耶!我们赢了!我们第一名!”同学们蹦啊!欢呼着!这些激动的声音聚在一起，在碧玉苍穹下飘荡着，飘荡着……

What kind of animals do you like in our common homeland - earth, how many animals do you like? Anyway, my favorite animal is our most loyal friend - dog.

My favorite dog is my neighbors home that is a Beijing dog and rounds and Coli sheep shepherd handsome. They play together every day, is a pair of good friends, I also like them, they saw me and wagged my tail came to me.

Handsome body Biao big, the body about sixty centimeters long. Two legs standing, fully able to my shoulder, his eyes, nose, mouth, ears are more than round, and most like to see him running when the figure - curly flying, like a horse. I often and round, handsome with the running, each time is handsome first, round second, my third It is no exaggeration to say that the speed of handsome hands run no less than the speed of purebred horses. The general dog ran up, will be issued a "blah" sound, handsome handsome hands up very small, not careful is not heard. Handsome handsome look is also handsome: curly flying, the body was arcuate. If you want to use a word to describe handsome, that is: handsome. If you use a word, that is: impeccable.

Relative to the handsome hands, round the size of a lot of small, only about thirty centimeters long, less than half the handsome handsome. The meaning of his name comes from his pair of eyes, it is too round. Like a shiny black gem. And his legs are round, round the name is so come. And his legs are very short, so even if he sprinkled his feet running, but also run fast, but I still like his kind of simple cute.

This is my favorite animal, you like it?

我是一个喜欢运动的孩子哦！每个星期我在家都有两节运动课，一节是头脑运动――下象棋；另外一节就是我最最喜欢的体育课――打羽毛球了。

虽然我才打羽毛球没几天，不过我的球技已经能将老爸轻松打倒了。

那一次，我正在玩电脑，突然听见老爸拍拍羽毛球拍的声音，我立刻放下手中的鼠标到老爸面前报到。我顺手拿起球拍想来一个出其不意的进攻，可是，令我万万没有想到的是：那球居然被老爸轻松的给化解了！我不由得心生敬佩之情，可是天意弄人啊！那球高高的飞在空中却在老爸得意之际，被风吹了回去，结果我险胜老爸。“从那来回哪去！”我终于战胜了我最有力的竞争对手。

但是我并没有被胜利冲昏了头脑，因为我明白真正的较量才刚开始。果然，爸爸开始变得认真了，每一球都是那么的有力量，我渐渐陷入被动。我不断地后退，而爸爸却越打越猛。就在我万念俱灰之时，奇迹出现了！我的一个吊高球成了我的`救命球：那球高高的飞起，在一个漂亮的转身之后又轻盈的与网擦肩而过“耶！”我做出了胜利的手势。但是比赛并没有就此结束，老爸他一点也不服气，要我在跟他大战三百回合。我欣然同意了，一个猛射，老爸急忙后退接球，这可给我了可乘之机：我回了他一个超级轻的球。老爸终于服输了。

这真是一场艰难的球赛，但是我们只要热爱运动，就能从运动中体会到无限的乐趣！因此我喜爱我的运动课。

提起“体育运动”这几个字，我们肯定都不陌生。体育项目有很多种，如跑步、游泳、足球等等，现在各种体育运动都已经在全国普及了。体育运动不仅能带给我们乐趣，还能让我们感受到公平、团结、友谊、速度和激情。所以，人人都喜欢运动，而我也不例外。

刚开始我并不知道羽毛球是什么东西，对于它没有一丝兴趣，后来我却变了。一次散步，我就看到邻居家的孩子在楼下打羽毛球，羽毛球拍在他的手上一挥，就能让羽毛球在空中跳舞似的飞过去。我发现那动作特别潇洒。于是，我决定试一试。

因为我第一次打，并不知道怎么做。手忙脚乱不是发斜球，就是打不到，甚至直接打到了树上或者墙外面。这可令我不知所措，一次又一次，这些动作重复着上演，已经过了两个小时我都不会，于是，我怒气冲冲低扔下球拍走了。坐在石头上哭泣，责怪球不听我话，邻居姐姐问我：“你怎么了？为什么生气不练了？”“我，我实在不会打，所以准备放弃了。”我垂头丧气地说。“放弃？在我的字典里就没有放弃这两个字，连美国比阿斯都说过“要从容地着手去做每一件事情，一旦开始，就要坚持到底。”就连钱学森也说过不要失去信心，只要坚持不懈，就终会有成果的。比你小的孩子们都知道：只要努力就一定能达到你所想要的目标，难道你不知道吗？没有人一出生就什么都会，只要你坚持，拼搏到底就能赢。别人能做到的，你做不到？著名羽毛球高手林丹不就是努力拼搏才获得世界冠军的吗？”“我，……”我抬起头拿着纸巾擦擦泪水，便说：“嗯，姐姐我知道了，我现在就去练习。”

从那以后，一次又一次的练习，我终于学会了，我高兴极了。同时也懂得了只要不放弃就一定能做到。过了一段时间刚好学校组织羽毛球比赛，我终于可以大显身手了。比赛的时候我一直说：“坚持！坚持！”终于我赢了！我感激姐姐当时对我说的话，如果没有她就没有今天取得的成功。羽毛球这项运动至今我还在练，因为只有我继续练习才能取得更好的成绩。

一转眼好几年过去了，羽毛球不仅成了我的兴趣，更重要是在这项运动让我学会坚持。体育不仅能强身健体，更能让我懂得只有努力，坚持不懈就一定能做到你想要的结果。生活并不是十全十美的，有时更需要我们咬紧牙关努力拼搏才能闯过一道道坎，才能走向成功的顶峰。

我喜欢运动，是因为我有一位热爱运动的爸爸，每当他有空时，就会带着我和弟弟去打球、跑步，这也是我们最快乐的时光。

我喜欢打桌球，打桌球可以让我尽情的跑跳，当我把对手打败时，我会感到无比的高兴，也觉得自已比以前更厉害了。我也喜欢打篮球，打篮球可以让我长高，当我丢出去的球进了篮框时，心中的喜悦，真是无语论比，感觉自已像是位百发百中的神射手。我更爱游泳，游泳可以让我放松，还可以敞仰在水面上，随波逐流，非常舒服。

我常运动的项目很多，例如：踢足球、跑步、打躲避球、跳绳、打棒球等。其中我最爱的还是打棒球，时常在写完功课之余，拿着球棒、手套和球，就出去打球了，当我把球顺利的打击出去时，心中就会涌出一股莫名的成就感，又是完美的一击。

运动对我来说，是最幸福不过的事了，总觉得人活着就是要动，要动才健康，每天适当的运动，不要太激烈，也不要完全不运动，运动的好处多多，可以提升免疫力、促进身心灵健康，还可以健身，所以，切记，每天都要动一动哦！

[我喜欢运动作文300字

体育运动多种多样，每一种都能强身健体。我们经常听到人们说：“生命在于运动。”而我们每个人都有自己最喜欢的体育运动，有的人喜欢跑步；有的人喜欢跳绳；有的人喜欢打篮球……你们猜猜我最喜欢的体育运动是什么，我就告诉你们吧，我最喜欢的体育运动是游泳。你们一定想知道我为什么最喜欢游泳，接下来我就和你们说说吧。

我最喜欢游泳的原因是，游泳一定要有凉水。而我自幼就十分喜欢凉快，所以游泳时我就可以好好的凉快一下了。还有，我本来小的时候不知道游泳是什么，是因为爸爸提出要去游泳的要求。我就在岸上看着爸爸在水里游来游去，就觉得游泳很好玩。

可是游泳时一定要认真，只要稍有一定走神，一不小心吞了一口水就不得了了，就有可能在水里死亡了，带游泳圈也不可以大意。就像我有一次带着游泳圈在水里游泳，我看见爸爸离我那么远，我就用力往那里游去，可是由于我用力过大，游泳圈竟然翻了！我落到了水里，爸爸看到了，急忙赶来，把我抱到了岸上。你们现在知道游泳有多危险了吧。

现在我就和你们说说关于游泳的知识。游泳分为四类，分别是：蛙泳、仰泳、自由泳和蝶泳。其中我认为蛙泳最为轻松，只不过蛙泳游得最慢；而自由泳最为吃力，只不过游得最快；仰泳也挺吃力的，速度也挺快的；关于蝶泳我就不知道了，因为我根本就没有试过蝶泳。

游泳前一定要买好道具，比如：游泳镜、耳朵塞、鼻塞、泳衣、泳裤、泳帽等。

下水前一定要把道具带好，不然会呛水的。下水后也要聚精会神的游泳，才能保证不会呛水。下水后还要注意不要撞到人，撞到人也会有危险。

蛙泳时要像青蛙一样，我是说腿要和青蛙一样，动来动去才可以。自由泳时双手一定要一直往前打，腿一定要上下动才能保证不会沉下去……

关于游泳我就说到这，接下来该你们了！

In my city, its sohot in the summer even in the evenings that nobody would like to stay at home. People usually walk in the street or sit in the open air. They gather to chat and there topics are various, such as their dinners, their families,livesor some interesting news around them. There are some people dancing every night. They take it as a good chance to do exercise and make friends. For some elderly people, they would like to do Tai Chi that is more suitable to them. As to my family, we always go outside after dinner. Except the hot weather, we think that walking after dinner is good to health. We often stay outside for an hour and then come home. But my father doesnt like to go outside because he is tired after work. All in all, the lives in summer are colorful, because people would like to go out and have some fun.

我所在的城市夏天很热，即使晚上也没有人愿意待在家里。人们经常到街上散步或者在露天的地方闲坐。他们聚在一块聊天，话题多种多样，比如他们的晚饭，家人，生活或者是一些身边有趣的新闻。有的人每天晚上都跳舞。他们把它当做是锻炼和交友的好机会。一些稍年长的人喜欢练太极，这更适合他们。至于我家，我们晚饭后经常出去。除了天气热以外，我们认为饭后散步对健康有好处。我们经常在外面待上半小时然后回家。但是我爸爸不喜欢出门因为他下班后很累。总之，夏天的生活丰富多彩，因为人们喜欢外出玩耍。