高二年级英语作文：明智对待手机BeWisetotheCellPhone(汇总20篇)

How to Communicate With Ki

As the saying that every family has their issues, the most common issue between families is the communication between parents and children. Most kids would not like to talk about their happiness and sorrow with their parents, they think their parents never really understand them. If the parents want to have nice talk with their kids, they must try to be the kids’ friends.

俗话说，每个家庭都有他们的烦恼，家庭中最普遍的烦恼就是父母和孩子间的沟通。大部分孩子不喜欢和他们的父母谈论他们的幸福和忧伤，他们觉得父母从来没有真正的理解他们。如果家长想要和他们的孩子交流愉快，他们必须尝试成为孩子的朋友。

The problem why the kids would not like to talk things with their parents is that the parents always treat their kids as the small ones, so when the kids want to try something they are interested, the parents’ first reaction is to deny the children’s trying, and tell them to do this is na?ve. As the parents always judge what their kids do with their viewpoint, the children feel frustrated and don’t want to talk to their parents gradually. www.yingyuzuowen.cn

孩子不愿意和他们的父母聊天的问题在于父母总是把他们的孩子当成没长大，因此当孩子想要和他们聊一些感兴趣的话题时，父母的第一反应就是否定孩子的尝试，告诉他们这样做事很幼稚的。由于父母总是用他们的眼光来评判孩子的所作所为，孩子会感到受挫，慢慢不想要和他们的父母交流。

The parents should listen to their kids more, it is better not to give the children judgment right now, to be the kids’ friends will help promote the communication. So when the children tell their plans or interesting things, the parents should just listen to them.

父母应该多聆听孩子的心声，最好不要立刻给孩子下定论，成为孩子的朋友会让他们的交流更好地进行。因此当孩子告诉他们父母他们的计划或者有趣的事情时，父母应该听听孩子的。

Beijing is a metropolis in northern China and the capital of the Peoples

Republic of China. It is one of the four municipalities of the PRC, which are

equivalent to provinces in Chinas administrative structure. Beijing is one of

the Four Great Ancient Capitals of China.

The municipality of Beijing borders Hebei Province to the north, west,

south, and for a small section in the east, and Tianjin Municipality to the

southeast.

Beijing is Chinas second largest city, after Shanghai.

Beijing is a major transportation hub, with dozens of railways, roads and

motorways passing through the city. It is also the focal point of many

international flights to China. Beijing is recognised as the political,

educational, and cultural center of the Peoples Republic of China, while

Shanghai and Hong Kong predominate in economic fields. The city hosted the 2008

Olympic Games.

The Mid-Autumn is a very important Chinese festival. It falls on the 15th

day of August. A few days before the festival, everyone in the family will help

to make the house clean and beautiful. Lanterns will be hung in front of the

house.

On the evening there will be a big family dinner. People who work far away

from their homes will try to come back for the union. After dinner, people will

light the lanterns which are usually red and round. Children will play with

their own toy lanterns happily.

At night the moon is usually round and bright. People can enjoy the moon

while eating moon-cakes which are the special food for this festival. They can

look back on the past and look forward to the future together. It is said that

there was a dragon in the sky. The dragon wanted to swallow up the moon. To

protect the frighten the dragon away.

My dream home is an old castle in France. There are at least thirty rooms in it. It has three floors.

There is a big sitting room and dining room on the ground floor. It must have a very large window on the ground floor. I can look out of the window.

There are six bedrooms on the first floor. Maybe my good friends can live in the rooms. There is a bathroom in each bedroom. I would like my friends to have a shower or a bath in my castle.

There is a special room on the second floor. I can put all my clothes in the room. The room must be next to my bedroom. There is a big bed in my own bedroom. It is two meters long, because I love to sleep. There is a bathroom in my bedroom.

There is a very large garden outside my house. I can have breakfast in this garden. I can have parties in it. The garden is like a park. There are many kinds of flowers and trees in it. In the centre of the garden, there is a wooden swing. I can play on it.

This is my dream home. It is a nice dream.

Environmental problems are as big as not for individual country or individual people to address. In other word, we have reached the stage that environmental problems be solved for international view. To what extent do you agree or disagree?

In recent years, many nations have become more aware of the environmental issues each nation faces, such as air and water pollution. The question is, are the environmental issues a national problem or an international problem? It is my belief that the environmental issues have grown to the point of becoming an international problem needing international cooperation to resolve.

Because of the differences in environmental policies, resources and technology, international cooperation could provide quicker results and have a greater impact on bringing resolution to environmental problems for nations of differing environmental policies and of lesser resources and technology. By pooling international resources and technology to address the environmental problems, the disadvantaged nations are provided the assistance needed. Otherwise their environmental conditions deteriorate ultimately affecting the resources and environment of the world as a whole.

One of the difficulities to an international resolution to environmental issues is the difference in individual nations view and policies toward environmental protection. In order for international cooperation to occur and succeed, the nations of the world must submit themselved to international standards and supervision by an international commission elected by the participating nations of the world. All members must agree to abide by the standards established.

The environmental issues facing each country are not unrelated to the well being of the rest of the world. The impact is long term and international in scope. Without international cooperation and agreement to address such environmental issues as glacial melting at the South Pole, depletion of the ozone layer, water pollution, air polution, etc., the environmental conditions of the world will deteriorate to the detriment of every nation, not just those that ignore or lack the resources and technology to resolve their individual environmental problems.

As part of the same planet, it is the responsibility of each individual and nation to protect the global environment. Only international cooperation will provide the timely solutions and the effectiveness needed to stop the deteriorating global environment.

Welcome to Hangzhou. I am Li Yue, president of the Student Union in my

school. Id like to briefly introduce the Hangzhou Public Bicycle Service to

you. Our city insists to protect the environment, so we began to use the Public

Bicycle Service to reduce the traffic stress in 2008. There were 65 thousand

bicycles for people to use in daily life. In general, more than 8 million people

have to use them every year.

Some people think they are very useful and believe they will make our

society more beautiful. Others think they are not convenient enough. As far as I

can see, reading a bicycle is so interesting. We can take exercise with it.

Meanwhile, Our environment get protected. Lets go into action!

It was already late when we set out for the next town, fifteen miles away on the other side of the hills. It got dark soon; we drove fast along the narrow winding road that led to the hills. Wecouldntidentify any sign of the town marked on the map. Suddenly the car stopped. We had run out of petrol. Therefore, although we had little food with us, we decided to spend the night in the car.

在我们动身前往下一个镇的时候已经很晚了，那个镇在山的另一边离我们十五英里远。天黑得很快;我们沿着狭窄曲折的道路往山上的方向把车开得飞快。我们在地图上找不到去那个镇的任何标志。汽车突然停了下来。我们的汽油用完了。所以，虽然我们只有一点点食物，我们还是决定在车里过夜。

Our meal finished very soon. I went to sleep at once. But my companion Bill who was a poor sleeper went for a walk up the hills. From the top of the hill he saw the lights of the town we were looking for. We unloaded all our luggage and pushed the car to the top of the hill at once. Then we went back to the luggage, loaded the car again and set off down the hill. We reached the town less than a quarter, and found a hotel quite easily.

我们的晚餐很快就吃完了。我马上去睡觉。但我的同伴比尔睡眠质量不太好所以他就到山上去散步。从山顶上他看到我们正在寻找的镇的灯光。我们马上卸下我们所有的行李，把车推到山顶。然后我们回去拿行李，把它装到车上之后就下山了。不到一刻钟我们就到达镇了，并且很快就找到一个酒店。

How an exhausting day!

多么疲惫的一天啊!

Three days ago we decided to visit the Great Wall.

Today we met at the bus stop early in the morning. When we were on the bus, we saw a lot of new buildings and new shops.Beijing was taller than before, I thought.

It took us about two hours to get to the Great Wall. When the Great Wall appeared in front of us, we couldn , t help thinking how wonderful it is! I wondered how the people in the past built it without modem machines. It is said you can see it from the space.I was proud of it.

After coming home I made up my mind to study harder than before. When I grow up, I will work hard to make our country more beautiful and stronger.

Love in high school is a very sensitive topic, the students in high school have come to the age of being mature, inside, they desire to love someone, but it is the awkward time. First, they need to focus their attention so that they can enter a better college, second, their parents are strongly objective to their love, the teachers even ban the love relationship between students. As a student, they have their own rights to love someone, the inner desire and the objection from parents and schools make them struggle to their emotions. In my opinion, high school students have so many pressure, they should put aside their love emotions for a while, they need to focus on the study, when high school time ends, they can choose their love. It is much easier, if you want to love at the time, then to love. No one will stop you.

爱在高中来说是一个很敏感的话题，高中生已经来到了即将成熟的年龄，他们渴望去爱人，但是这也是一个尴尬的时间。第一，他们需要集中精力学习，以此来考取一个好的大学，第二，他们的父母强烈反对恋爱，老师甚至禁止学生谈恋爱。作为一名学生，他们有自己的权利去爱人，内心的欲望，父母和学校的反对，让他们在情感上做挣扎。在我看来，高中生有很多压力，他们应该暂时把感情放在一边，需要集中精力学习，当高中时光结束以后，他们可以选择去爱。这容易多了，如果你那时想要去爱，就去爱。没有人会阻止你。

Haze is mist floating a lot of smoke, dust and other particles and

formation of the turbidity phenomenon. January 29, according to the ministry of

remote sensing satellite monitoring: China has 130 square kilometers of regional

haze shrouded, serious pollution of air quality.

The fog haze weather how? Many families have a car, we have to travel more

convenient, but the car exhaust pollution of the air; Power plant, oil

refineries, chemical plants in our city "game", but the clock keep emit soot and

dust; The colorful fireworks let a person too many things to see, but air

ZhongYan WuTengTeng, become very cloudy, air quality has fallen sharply, PM2. 5,

PM10 index has soared, these are the main cause of fog, they bring us quick and

convenient and enjoyable at the same time, also quietly gave us the unintended

consequences.

Haze weather, our breathing is cloudy gas. The haze in the air can cause

diseases such as pneumonia, sore throat, bronchitis, heart, decline. In 1952,

the fog in London, England is like invisible killer, seized 4000 people in just

five days of life, after two months has killed 8000 people in the life, the

power of the fog, and this is a wake-up call for us.

We need the fresh air, is a healthy body. Please do not at the expense of

the health, and for the so-called good life. Driving less, green travel, a

variety of trees, protect forests. Haze, starts from me.

If your life feels like it is lacking the power that you want and the

motivation that you need, sometimes all you have to do is shift your point of

view.

By training your thoughts to concentrate on the bright side of things,

you are more likely to have the incentive to follow through on your goals. You

are less likely to be held back by negative ideas that might limit your

performance.

Your life can be enhanced, and your happiness enriched, when you

choose to change your perspective. Dont leave your future to chance, or wait

for things to get better mysteriously on their own. You must go in the direction

of your hopes and aspirations. Begin to build your confidence, and work through

problems rather than avoid them. Remember that power is not necessarily control

over situations, but the ability to deal with whatever comes your way.

Always

believe that good things are possible, and remember that mistakes can be lessons

that lead to discoveries. Take your fear and transform it into trust; learn to

rise above anxiety and doubt. Turn your "worry hours" into "productive hours".

Take the energy that you have wasted and direct it toward every worthwhile

effort that you can be involved in. You will see beautiful things happen when

you allow yourself to experience the joys of life. You will find happiness when

you addopt positive thinking into your daily routine and make it an important

part of your world.

Today, my parents took me to my grandfather’s home.I talked with my grandfather for a little while and then I played with my brothers and sisters.

After a while, my elderly brother suggested going to the park and having a rest.“That’s a good idea. ” I said.Then we prepared for the outing.However, after lunch, the sky turned dark and rained heavily.Therefore, our plan was an impossible due to the bad weather.How pity it was!All the afternoon, we could only have fun in house.

We played cards, watched TV and played computer games.We were happy, but we still hoped that we can go out next time.

今天，我父母带我到爷爷家。我和爷爷聊了一会天然后我就和兄弟姐妹们玩。

过了一会，我的哥哥提议去公园然后休息。“好主意”我说。接着我们就为外出做准备。但是，吃过午饭，天空变得黑暗还下起了大雨。因此，我们的计划因为坏天气泡汤了。太可惜了!整个下午我们只能在家里玩。

我们打牌，看电视，玩游戏。我们和开心，但是还是希望下次能够出去玩。

你登过泰山吗 你在泰山顶上看过日出吗

Have you ever put you on the top of the Taishan Taishan seeing the sunrise it

暑假里,妈妈带着我去了雄伟的泰山.当我们登上泰山最高峰的时候,已经是晚霞满天了.东岳泰山是世界自然遗产之一,有许多名人在这里留下了笔墨.其中最著名的是杜甫的"会当凌绝顶,一览众山小".晚上,我们住在了山顶上.

During the summer vacation, my mother took me to the mighty Taishan. When we boarded the Taishan peak, is already sunset sky. Taishan mountain is one of the world natural heritage, there are many famous people left a pen here. The most famous is the Du Fu "would be extremely Ling, list of small hills." evening, we live in the top of the hill.

第二天一早,妈妈就把我从睡梦中叫醒了.这时候,天空上刚刚泛着白色,还有几颗星星在闪烁着.导游告诉我们,东边那颗最亮的星星是启明星.这时已经有许多人聚在日出崖上了.东方的天边越来越红,照得云姑娘的脸通红通红的.我们屏住呼吸,等待着,等待着."出来啦!出来啦!"太阳露出了头,在我们的欢呼声中,太阳从地平线上蹦了出来,光芒四射,照亮了整个大地.

The very next day early in the morning, my mother woke me from my sleep. At this time, the sky was suffused with white, and there are few stars gleamed. The tour guide told us, the heart is the brightest star of star. Now many people gather at sunrise cliff. The eastern horizon more red cloud, as the girls face flushed red. We hold our breath, waiting, waiting. "Out! Out!" the sun exposed head, in our cheers, the sun from the horizon jumped out, shine, illuminate the whole earth.

啊!泰山的日出真美啊!这将是我最难忘的暑假回忆!

Oh! Taishan sunrise is very beautiful! This will be my most memorable summer memories!

Everybody have a dream, because we’re dreamers. In our heart, there is a colorful dream. Sometimes the dream is perfect, sometimes it’s special, sometimes it’s sweet, sometimes it’s yummy.

In my dream, there are some children. I always play games with them and enjoy ourselves. There are so many candies, too. Blue candies, pink candies, orange candies, apple candies…How delicious! In my dream, there is a special sky. In our world, the sky is blue, but the sky of my dream is pink, some angels are having fun there. In my dream, white bird can fly high, flowers can sing songs, frogs have a jump race, tomatoes are blue, potatoes are yellow, all the things are different.

In my dream, Chinese people, Korean people, Japanese people, Italian people, Spanish people, American people and Russian people are hand in hand. All the people smile for ever. It is a balanced world. .

In my dream, everything is wonderful, but our world isn’t like it. So we must like my dream, to let our world get more beautiful!

I have a happy family.My family have five poeple:grandpa,grandma,father,mother,and me.

My grandparents live in countryside.They have six rooms.The room is big.There are two apple in the ground.They have sixteen goats and three cows.The goat is white.The cow is yellow.They are healthy.

My parents and me live in city.My father is a worker.His work is hard.My mother is a high schools Chinese teacher,She take bicycle go to work at sevenclock.In the afternoon,she doesnt go home.In the evening,she make supper.The food is delicious.I am a student.I have Chinese,math and English everyday.That is boring.I have many friends.After class,I play with my friends.

We are tried,but we are very happy.I love my family

我有一个幸福的家庭。我的家庭有五人:爷爷,奶奶,爸爸,妈妈,和我。

我的祖父母住在乡下。他们有六个房间。房间是大的。有两个苹果在地上。他们有十六个山羊和三头牛。山羊是白色的。牛是黄色的。他们是健康的。

我的父母和我住在城市。我的父亲是一个工人。他的工作是很难的。我妈妈是一个中学的语文老师,她在7点带自行车去上班。下午,她不回家。在晚上,她做晚饭。食物是美味的。我是一个学生。每天我有语文、数学和英语。这是无聊的。我有很多朋友。下课后,我和我的朋友玩。

我们试过了,但是我们很开心。我爱我的家庭

导语：现如今，几乎男女老少人手一支手机，下面是yuwenmi小编为大家整理的优秀作文，欢迎阅读与借鉴，谢谢!

As is known to all, the cellphone is very widely used, especially by teenagers who live the life “on the go”. They think it a useful tool for daily life, so they want to have one.

Many students think if they have a cellphone, they can keep in touch with their families and friends. They think owing a cellphone is good for their life. Some parents also share the same idea.

However, some people don’t agree that students should bring cellphones to school. First, they think it is bad for the students’ health to use cellphones. Second, it will add burden to parents because students usually depend on their parents. Third, if students use cellphones in school, they may not keep their minds on their studies. They may spend most of their time sending text messages or playing games.

In my opinion, I think owing a cellphone is not a bad thing. However, we should use the cellphones at the right moment. In class, we should make full use of our time to study. Do not use cellphones in class to interrupt others. If in emergency, it is not a bad choice to use cellphones.

【参考译文】

众所周知，手机被广泛使用，尤其是那些过着“忙碌生活”的青少年。他们认为它是日常生活的有用工具，所以他们想要一个。

许多学生认为，如果他们有手机，他们可以与家人和朋友保持联系。他们认为拥有手机对他们的生活有好处。有些家长也有同样的想法。

然而，有些人不同意学生带手机去学校。首先，他们认为使用手机对学生的健康有害。第二，它会给父母增加负担，因为学生通常依赖父母。第三，如果学生在学校里使用手机，他们就不会把心思放在学习上。他们可能大部分时间都在发短信或玩游戏。

在我看来，我认为手机并不是一件坏事。然而，我们应该在适当的时候使用手机。在课堂上，我们应该充分利用我们的时间学习。不要在课堂上使用手机打断别人。如果在紧急情况下，使用手机不是一个糟糕的选择。

1.以手机为话题的优秀英语作文

2.有关低头族的英语作文：你能放下手机吗

3.以手机为话题的英语作文

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7.低头族英语作文带翻译

8.有关低头族的英语作文：你能放下手机吗

9.以低头族为话题的高考素材

In order to make our city cleaner and more beautiful, the young volunteers

of our school went to the Peoples Park this morning and offered our help.

At eight, the head of the park met us at the gate. After being divided into

groups, we set out to work at once. Some tidied up the parking area and had

motorbikes paiked in the right place. Some took care of the flowers and bushes,

and persuaded people to keep off the grass. Around the tiger den, one group kept

order to prevent accidents from happening. At the aquarium, another group worked

as guides and advised visitors not to smoke. When some of us were doing

cleaning, an old man praised us and said, "Well done, young fellows!

We were all tired but happy. What a morning we had today!

你富有朝气，性格直率，爱好广泛，努力为班级争荣誉，运动场上的英姿是你最大的骄傲，但你又是一个总让我"提心吊胆"的男孩，何时能让我自豪?我仍在苦苦等待。愿你我携手相伴，托起你明天的辉煌! 你思想纯朴，待人随和、诚恳，能自觉遵守纪律，尤其能遵守宿舍纪律，但你平时工作不够踏实，做事有点马虎，学习上效率不高，进取心不强，与同学不能和睦相处，缺乏为班级争光的热情与能力。 愿你活泼、开朗、锻炼能力，做一个全面发展的好学生!

你是个平凡而又朴实的女孩，你思想健康，蓬勃上进，你性格开朗，又能明辨是非，你时常默默无闻，但与你交谈时，你能侃侃而谈，你渴望学习上的进步，但成绩又不尽人意，你常常矛盾、信心不足，要知道前进的道路不会一马平川。 愿你策马前行，快马加鞭!

你是一个非常文静、礼貌、懂事的女孩，对待班级工作总是默默无闻、一丝不苟，对待他人总是坦率与友好，你是同学们的好朋友，你学习基础较差，思维也不够敏捷，但你仍然踏踏实实，一步一个脚印，勇往直前。愿你继续努力，我始终会做你的支持者、为你加油，为你鼓劲!

你是个聪明、机灵的人，但又是个令人捉摸不透的、顽皮的男孩，常常"让我欢喜让我忧"，所幸的是，你最近有所醒悟，意识到学习的真正重要。我所要对你说的是从现在开始还来得及，千万不要白白浪费自己的才智。

你能严格遵守学校纪律，有较强的集体荣誉感。你是个听话懂事、善解人意、诚实质朴、令人信任的女孩。各科基础知识比较扎实。学习有计划，有条理。学习刻苦，能从严要求自己，学习成绩不断上升。希望你能坚定信心，持之以恒，有迎难而上的勇气，不断改进学习方法，争取学习成绩百尺竿头,更上一层楼 。

你是老师最喜欢的学生之一，源于你无论何时挂在脸上的微笑，源于你在处理事情上所显示的聪慧，无疑，你应该是优秀的。你是一个心地善良，是非分明，有责任心的孩子，对任何事都能尽职尽责地做好。老师喜欢你在知识的海洋里畅游的学习劲头，更愿意看到你在课余时间象蝴蝶一样在大自然中快乐飞舞。

你是个聪明、性格开朗的女孩，同学们都喜欢接近你，与你在一起谈笑风生，你懂礼貌，尊敬老师，热爱劳动，关心集体，还有一手工整漂亮的字，这些是你的长处。如果在学习上你更加严格要求自己，不满足现状，提高答题速度，有竞争思想，那么，你一定会跟“优秀”靠得更近一些。

你文文静静，秀气美丽，课堂上总是眨巴着乌溜溜的眼睛专心地听讲，作业完成得认真又整洁，每次值日你都能有始有终，认真完成，老师真喜欢你。如果在课堂上积极举手发言，那你的思维会更加敏捷，口头表达能力会更加出色。勇敢些，相信你能行。

你是一个心地善良，是非分明，有责任心的孩子，对任何事都能尽职尽责地做好，你努力向身边的好同学学习，成绩在一天天进步。老师喜欢你在知识的海洋里畅游的学习劲头，更愿意看到你在课余时间象蝴蝶一样在大自然中快乐飞舞。

Hello, everyone. This is my English teacher. His name is Wang Nengmin. His English name is Frank. He is a very good English teacher. He speaks English very well. Hes full of humor, too. Hes over 30 years old. He has two small eyes and a small mouth. He is near sighted so he wears glasses. He likes playing computer games and swimming. He also loves reading. He usually reads newspapers after school. His lesson is very interesting. We always learn a lot of things in his lessons. We all like him very much, although he is very strict with us.

Nowadays, mobile phones become an important tool in modern life indispensable, some people use it to office, some people use it to chat, some people are beginning to send text messages with it...

We now phone really is also very useful, very convenient, no matter the ends of the earth, can be reached, the letters can be more convenient than before. It may be said "near", the world we live in on the mobile phone signal under siege. It has the function of strong, is not a tool and a...

But mobile phones bring us, all is not good, sometimes is bad. Mobile phone has changed many peoples ideas, it is also restricted the people,

Imagine what the poet tao yuanming described vividly in his "tori picking", will have a cell phone rings? Li bai in exclamation "bowed their heads and remembering home", someone will make a phone call for he will be home to have a look? Must not! And they have lots of classical poems, we are now living in an age of han han and guo jingming, no one to appreciate those celebrities yake excellent poems.

Mobile phones has both advantages and disadvantages, we should properly use cell phone to, can not afford to indulge in a world of mobile phone.

现如今，手机成为现代生活必不可少的一个重要工具，有的人用它办公，有的人用它聊天，有的人则用它劈劈啪啪地发短信……

我们现在的手机确实也很有用，很方便，不论天涯海角，都可以联系上，比以前的书信可方便多了。可谓“咫尺天涯”，我们生活的世界就在手机信号的包围之下。它的功能之强大，根本就不是一个工具所能及的了……

不过手机给我们带来的，不一定都是好处，有时也有坏处。手机改变了很多人的观念，它也可以说是制约了人们，

想像一下，诗人陶渊明在“采菊东篱下”的时候，会有手机铃声响起吗?李白在感叹“低头思故乡”的时候，会有人打电话让他会家看看吗?一定没有吧!而他们却有许许多多的经典诗作，我们现在却生活在韩寒和郭敬明的时代，再也没有人去欣赏那些名人雅客的优秀诗作了。

手机有利也有弊，我们要恰当地利用手机才对呢，可不能沉迷在手机的世界里了。

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。