运动的好处英语作文初中（推荐20篇）

Kapok isthe city flower of Guangzhou. It is straight trunk. The kapok flower is red. it is very beautiful. It open in cold weather like a hero. The kapok flower can eat, and it is a medicine. I like kapok very much. Do you like it ?

I am a love reading girl, since I was young, I very love books, and book

the indissoluble bond. I put the book as an indispensable nourishment, he saw a

book like the hungry to see bread, fondle admiringly. Because the book is the

source of human wisdom, is the ladder of human progress. Book give me knowledge

and wisdom, and also gave me strength and courage. In my room, there is a large

bookcase, there are all books, every birthday, mom and dad asked me to want what

gift, I will blurt out: "a book, I as long as the book." When reading, I often

forget all about eating and sleeping, as if into another world.

Reading, can make us grow many knowledge, solve the problem. On one

occasion, grandmother domesticated some hares, hares to depilate, grandma see

hares like bite lice, gradually to open mouth, the neck fur with red meat, and

then use the tongue to the sides, and behind them in a hurry to say to me: "you

see how this rabbit. Red meat are exposed, it doing?" . I to grandma said with a

smile: "it is the hair removal, then fluff will regrow of glistening." My

grandma listened to, smiled and said to me: "how do you know?" I proudly said:

"from the book to see." It seems that these reading useless really big ah.

Colorful in the book, read the "lei feng diary let me know how people live

to be more of others, read" how the steel was tempered "which I understand the

difficulties cannot be back, have the perseverance and strong will to overcome

difficulties.

I am a shy girl, when my teachers ask me the questions, I will always low

down my head and answer them with small voice. Because of my character, I miss

the chances to make myself stand out and I also don’t have many friends. I

really want to change my situation, I don’t want to be a stand by anymore, I

want to be part of the group. So I force myself to join the class activities, I

find I enjoy them and I talk to my classmate a lot. I become active and start to

try more things, I take part in the debate competition and show my ability, I

find my stage.

This year, people across China carried out a variety of activities to learn from Lei Feng. I know Lei Feng was happy to help other people. H e always did his best to help them. It’s very good for us to learn from Lei Feng. However we can do a lot of small things to help keep the school clean. Picking up the rubbish on the floor is easy. We also should try our best to help the classmates as much as possible. I think to be a good person is easy and happy.

[学习雷锋初中英语作文

Last evening, we had a power cut at eight oclock.

At that moment, Mr.Zhang was watching an NBA match. Its really exciting!

But he missed the end, because of the power cut.

And there was also something terrible with Mrs. Zhang. She was

in the lift and couldnt get out. She was afraid of the dark and began to

shouting, but no one answered.

When the power cut, Judy, the daughter of Mr. Zhang and Mrs. Zhang, was

sleeping. As a result, she didnt know about it.

Last evening Tom, Judys brother, was having a birthday party with his

classmates. They were lighting the candles when the power cut. But they thought

that it was a trick by one of them. So they felt more exciting and began to sing

and dance. Was a great wonderful party!

今天是我入学以来第一次运动会。一大早，我们三个年级齐聚在操场上，共同观看这激动人心的比赛。

在运动会开始之前，我们这些运动员都跃跃欲试，迫不及待的准备参战。

一会随着总裁判的一声令下：“我宣布比赛正式开始！”我们终于有机会在运动场上证明自己了。

我们班第一个上场的是尹维佳同学，她的比赛项目是3000米竞走，我自己觉得，其实3000跑比3000米竞走要好多了，虽然都是十圈，但是你想想，竞走要一刻不停地走十圈，而跑，还可以跑跑停停，还可以有一点喘气的机会，所以，尹维佳报的这个3000竞走，不仅在于她的勇气，还在于她的顽强的毅力！枪声响起！她们挥舞起双臂，不说动作，在她们的脸上都能看出她们争夺第一的信念和坚定的决心！最令我没有想到的是，尹维佳在所有人疲倦的时候，她要紧了牙，一口气将她们甩了大半圈，我们班所有人都不禁为她拍手呐喊，为她叫好。但随着圈数的增加，尹维佳的体力也不断地消耗，只见她满脸通红，大口大口地喘着粗气。这种感觉，我是有所体验，所以我觉得事情不妙。就还剩最后一圈的时候，果然，她渐渐慢下来，后面的陆续都超过了她，最后我们并没有取得好成绩。《不过，她的精神还是值得肯定的。》

赛完了这一场，过了许久，我们班四位男选手就要上场了，就是他们的这一场，使我们信心又大大增加，以及后面的比赛也使我们班也取得较好的成绩。这一项是男子4x100米比赛，这对于我们班来说，是个很好的机会因为上场的这四个人全部是短跑运动员，而且在小组比赛中都是出类拔萃！枪声又一次响起，我们的四位运动健将，全部像离弦的箭般在运动场上飞驰着，很快我们前三棒与别的班拉开了50米的距离，好坏全部看在了最后一棒张旭的身上。他接过棒，快速向终点奔来，果然他不负众望，我们夺得了第一。全班欢呼喝彩！

接下来的比赛，我们过五关，斩六将，一路披荆斩棘，获得了全年级第2名的好成绩，它离不开所有运动员的努力，更离不开老师和同学们的支持，相信再一次运动会，我们还会取得更加优秀的成绩！

How To Be A Happy Kid

Good morning, dear judges!

My name is Joyce. Today I will give a speech about How To Be A Happy Kid.

Everyone deserves to have a happy childhood. We all know, life isn’t

easy all the time, even for children.

One time I didn’t do well on a math test. It was the first time for me

to get such a low mark. I felt miserable about it. When I got home, without

saying a single word to my parents, I rushed into my own room. I sat down

in front of my piano. Unconsciously, music came out from my fingers. I was

lost in the beauty of the music. My heart flew with the song in the air. The

piano music was just like a wise old man consoling me with soft words. After

playing the music, I felt very calm and happy.

We shouldn’t lack for joy in life. The key is to find ways

to be happy. For me, playing the piano helps me初中物理 find the road back to

happiness. For other children, they might find it other ways, like by

singing, dancing, playing soccer or helping people. But for all of

us, it should come from knowing our parents love us.

I am a child. Children shouldn’t worry about anything. I wish every

kid is a happy kid.

Thank you for listening!

[初中英语作文如何做个快乐的孩子

It

is important to know our good and bad points because this knowledge will help us

to improve ourself. We should examine ourselves and learn who we are.

Above

all, we should recognize our strengths and weaknesses. For example, I am healthy

and fit, so I can work hard. Im also optimistic, humble and polite. These are

my strengths. However, I also have weaknesses. For one thing, Im stubborn and a

little impatient. Im sometimes lazy as well and can spent a whole day just

watching TV and eating junk food. Im not ashamed to admit these bad pints.

Knowing what they are lets me focus on improving myself.

英语作文之学校要举行运动会的通知

Announcement(或者Notice也可以的)

Boys and girls, may I have your attention, please?(典型的通知开头语) We will have a sports meeting next Friday. The meeting will be held on the playground of our school, from 8 oclock in the morning till 5 oclock in the afternoon. Anybody who would like to take part in the competitions? Just come on and join in!

Also, we would like to remind you to make sure you can arrive on time. Thank you!

the Students Union Feb 13th,2010

今天，我穿着节日的盛装，怀着激动的心情走出家门，乘公交车来到南岸体育馆参加运动会。

在体育馆的西大门前堆满了人，我在人群中挤来挤去，终于挤进了运动会的场地。走进场地，这场面是多么的隆重，多么的盛大呀！

我找到老师后与同学们汇合，准备好后，我们莲枪方队开始入场了。在我们前方的是荣誉牌队，看看荣誉牌里的荣誉，这该凝结了多少老师的心血和汗水啊！在我们后方是彩旗方队，我们拿着莲枪向主席台走去，这时，我即激动又害怕，在无数双眼睛下我就怕一紧张就会打错拍子，我们来到主席台前，舞动着莲枪，让观众席里的家长们领略了我们莲枪方队的风采，我们感到骄傲，感到自豪。

我们走过主席台，来到场地站好，接下来是各年级各班展示他们的风采了，他们走的雄赳赳，气昂昂……下面终于到我们班了，我们五·三班的同学们挺直了腰板，提足了气，向主席台进发，到了主席台，他们喊着响亮的口号，他们这时就是体育馆的主角，无数双眼睛望着他们，多么自豪，多么骄傲啊！

接下来是升旗仪式，当国歌响起的时候，操场上所有的中山学子向着国旗敬礼，我当时热血沸腾，在做大课间之前，我们喊着中山七礼：中山形象，我最闪亮，中山孩童，世界眼光……这声音整齐而响亮，格外振奋人心。开始做课间操了，我们做着整齐的动作，展示我们学校的风采。

这是一次令我难忘的运动会，我为是中山学子而骄傲，我也要通过努力，长大后让学校以我为自豪。

[难忘的运动会的初中作文

My grandparents came to visit me in the weekend. I was so happy because I

hadnt seen them for a long time. I missed my grandmas delicious food, because

she always knew what my stomach liked. My job was to take them to hang around

the city. I took them to the famous sites, where were so leisure and full of

local features. Walking on the old street with historical materials, they had so

much feelings, and thought about the old times and taught me to cherish the

things I had. I kept their words in mind. At night, I helped my grandma to cook

dinner. All the people sat in the table and had a nice talk.

八月的里约，正准备告别冬天，迎来春天。万物都将要复苏，即将展现出的，将是一副生机勃勃的景象。同时，来自世界各地的奥运健儿们，也将乘坐梦想的热气球，来到南美洲最大的国家——巴西，把汗水挥洒在这片土地。四年的努力，将在这里换来成功与否。或许，你能得到一枚沉甸甸的奖牌，但也可能是空手而归。

2016年的里约奥运会，却发生了感人的一幕，让人们觉悟在奥运赛场还有比金牌更重要的东西。

那是女子5000米预赛的赛场上，比赛正如期进行着。突然，新西兰选手汉布林在比赛途中意外摔倒，同时带倒了后面的美国选手阿戈斯蒂诺。现场是一片惊讶声，也可能是惋惜：四年的努力呀，都白费了……

看到这，突然想到一个问题：如果你是一名田径运动员，当你正竭尽全力地想为自己挥洒的汗水、为四年流过的血与泪换来最好的回报时，一位对手突然摔倒，你该怎么办？是置之不理？还是前去扶起？

社会上也有个“扶不扶”的问题，而这是赛场上的“扶不扶”。前者有被讹的风险，后者则意味着四年的努力将不能得到很好的回报。

当全场的观众都在为这两位来自不同国家、互为竞争对手的运动员担心时，阿戈斯蒂诺的一个举动使全场观众为之喝彩：只见阿戈斯蒂诺先站了起来，但她并没有马上继续投入到比赛中去，而是把手放在汉布林的肩膀上，一边说：“站起来，站起来！我们要完成这场比赛！”随后，她扶起汉布林，两人缓慢地站了起来，互相搀扶，重新投入到比赛中去。

她们用行动告诉了我们，友谊第一，比赛第二。经久不息的掌声响起，全世界的观众都在喝彩……

这时，之前已经扭伤脚踝的阿戈斯蒂诺也摔倒在地，汉布林也蹲下来，扶起她，并为她加油呐喊。两人就这样扶持着，互相鼓励着。在观众们的喝彩声中，她们拼尽了全力走向了终点线。

结果大家都能猜到，一个倒数第一，一个倒数第二，明显是无缘决赛的。但这段特别的经历，在她们的人生中，将成为美好的回忆。此时，金牌已不是最重要的了，而是奥林匹克精神，互相理解、团结、友好的奥林匹克精神。

这是个美好的故事，结局却有点遗憾。但最终，裁判却决定，两人都将能进决赛。这是个完美的答案，尽管受了重伤的阿戈斯蒂诺将无法参赛，但她并没有留下遗憾。因为她用自己的行动诠释了奥林匹克精神，她，她们，都是最美运动员，都值得我们为她们喝彩！

[为最美运动员喝彩初中作文

Boundless sea to look forward to, give people the beauty, give a person

warm motherly love.

The sea is like a poem; it jumps; like a picture, rich in meaning; and like

a symphony, vast and mighty...... It is like a mirror; sometimes calm, sometimes

filled with rage, overwhelming, to sail the boat overturned. In my mind, the sea

is blue world, is also the cradle of life. Pregnant with many free and small

life. The sea is so mysterious, so charming!

Now the sea has changed. The sea is no longer clear, it becomes muddy and

dirty. Washed up on the beach, left is no longer alive and kicking the fish

shrimp, instead of the piles of rubbish, but also mixed with a lot of dead fish

shrimp, stinking. Why is that? Its all because of us. When people admire the

beauty of the seaside, they throw the foul rubbish into the sea. There are also

people living on the beach, the toilet drain pipe to the bottom of the sea.

Whats worse is that the factory waste water flows into the sea in large stocks,

and the sea is dyed in a strange color. Led to the birth of a lot of lack of

brains, low IQ infants, our next generation - bright eyes [voice tender], the

face of the next generation of red, will never see the beautiful blue sea.

Someone once did an experiment. He compared a basin of water to the ocean,

and dropped a drop of ink into the sea. Immediately, the ink slowly spread out,

became shallow and disappeared. The sea water was almost as clean as ever. If

the ink kept dropping, the color of the sea would be deeper and darker, and

eventually it would become a basin of black water. 6 billion people on the earth

produce large quantities of living waste water and industrial pollution every

day. Like ink, it has been injected into the clear sea water. It has become a

polluted lake.

To the health of our human beings, to see the beautiful blue sea for our

children and grandchildren. Let us act now, love the ocean as much as we love

life, and love the common blue home of mankind.

Sports help everyone to keep healthy, happy, and efficient.So I pay special attention to games, especially table-tennis. Table tennis is my favorite game.I play it almost every day.

Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money.Table-tennis is very moderate; it is not so rough as football.It is an indoor game and can be played even on rainy days.Thus, it is my favorite kind of exercise.

运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动，特别是桌球，桌球是我最喜欢的运动。我几乎每天玩。

桌球对我们而言，是一项理想的运动，因为它可以使我们全身运动，它可以增强我们的肌肉，扩张我们的肺部，促进血液循环，并且使肌肤产生健康作用，此外，它很有趣而且所费不多。桌球是相当温和适中的，它不像足球那么粗野。它是一种室内运动，甚至在下雨天也能玩。因此，桌球是我最喜爱的一种运动。

[初中英语作文：我最喜爱的运动

我的朋友

My best friend is Mary. She lives in a tall building. She lives on the fifth floor. Everyday she takes the lift up and down. She is twelve years old. She is tall and thin. She has short black hair，two big eyes and a small mouth. She is very cute. I like playing with her. We are in the same class. I like to read books but she likes playing games. She likes to eat popcorn and ice creams. I like them， too. Her favourite food is fish， so she is clever. She loves her cat. She often plays with her. The cat likes Mary，too. They are cute.

这篇是讲述我的好朋友玛丽。介绍她的住址，她住在一幢高楼里。她住在五楼。她的年龄，她十二岁。她的外貌，她又高又瘦。她有短的黑色的头发，两只大眼睛和一个小嘴巴。

热烈的欢呼打破了夏日的平静……

运动会，现场早已沸腾了。

精彩的一幕终于开始了只见他摇开自己的手臂，双脚叉开，两眼如猛虎下山般凶狠，手心不久前因为紧张，使得全是汗水。整条跑道都散发着他的气场。“砰!〃随着开始的声响传来，他以迅雷不及掩耳之势冲出起跑线，过了几秒，已经看不到他的身影。我手中拿着他的衣物，在心中为他呐喊。我也紧张地跟着他跑，最终不忘喊"加油!〃不止是我一位，还有其他同学。

再看看他，由于身体素质较好，他没有太大喘气，可头发衣服身体已经浸在汗中了。

所以像个刚游过自由泳的人，可腿上功夫却不停，他心中只有一个念头：得第一!为班级争光!回头一看哪还有同学的影子，我们因为没有这么厉害的体质，只能在腿仿佛有千斤重，声音喊到沙哑的时候，才在绿油油的草坪上喘着粗气。

这时他跑得有点慢了，渐渐从第一名变成第三名，我和其他同学看着心急的不得了，不管自己的累对着他大声喊：“跑啊!加油!〃他听到这些，不知从哪得来的力量，咬着牙使劲跑，他已将这些呐喊变化为力量，他用力一跑，放手一搏，一眨眼之间超过了第二名。此时他离第一名就差一点，可第一名也快到终点了，我们一班人全都屏住了呼吸。一米，两米，近了，近了，到了!我们班得了第一名!

夕阳下，欢呼与泪花齐飞……

In the age of information explosion and economy development, people follow a fast-paced lifestyle and traditional sports, such as dances, discos, bowling and spa are no more able to satisfy their need, which leads to more and more people, especially the youth trying some special sports. And that is why extreme sports appear and become popular. Extreme sports, consisting of bungee, roller skating, parkour, surfing, skateboarding, water-skiing, rock climbing, demand high-tech, great energy and extraordinary courage. Sometimes I wonder why a great number of people are fascinated about such difficult and dangerous sports at the risk of hurting themselves. As for the suggestions that extreme sports be banned, should they be accepted and implemented or not?

Finally, I know it is the superior difficulty, excitation and contentment after finishing these sports that make people fascinated about extreme sports. People escape from busy work, study and life to challenge and release. Not only do they strengthen their bodies but they get entertainment and bravery. Most importantly, they are much closer to the nature and have new experience towards life. So if you are energetic and brave enough, why not have a try?

[英语关于运动作文

People always say that life cant goes on well all the time, because we

will meet all kinds of difficulties. When we are students, we want to get

improved and do well in the exams. When we graduate and find a job, we need to

finish the task that boss has assigned. Even the time comes to retire, we still

need to find something to do. Setback is part of life, and we should get used to

it. When we face the difficult time, we should consider it as a test for us and

when we get through it, we will gain valuable experience. The pleasure we get

makes us proud.

Today is my grandmas birthday . She is 60 years old . The day before my grandmas birthday . I went to changshan to buy a cake for my grandma .

In the morning , I got up , then I went to her home to eat noodles. I helped my mother to clean the floor . In the lunch , I ate some delicious food and drank juce . Then my sister gave my grandma , but I was not . We cuted that cake , It cost me 328 yuan . It was so nice , but it was expensive . My grandma was very happy when she cuted that cake . We were very happy too .

[My grandmas birthday外婆的生日初中生英语作文

With the development of e-commerce, shopping online becomes a new way of

shopping which is getting more and more popular. Many citizens are likely to

shop through internet nowadays.

Generally speaking, shopping online offers lots of advantages with its

convenience the most prominent. There are many commodities on the internet where

you can search whatever you want. Besides, you just click the mouse can you get

all information you want, so that you don’t have to go to the shop personally.

In addtition, the commodities on the Internet is usually cheaper than the stores

which can save much money.

However, everything has two sides. You can not see the products or check

their qualities and some of the sellers on the Internet is not so honest. And,

for those who enjoys shopping around different stores, shopping online perhaps

will make them bored.

In my opinion, shopping online has more advantages than disadvantages, and

with the improvement of e-commerce, there will be more people to shop on the

Internet.

We had a very interesting sports meeting.

First we had the throwing competition.Johnny throw the furthest.

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the first place.

After I finishe my dash running, I went to have the long jump. Michele tried, but Jennifer jump further than Michele, Peter jumped further than the two, finally I jump the furthest.

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.