运动的好处英语作文初中【合集20篇】

嘿，相信大家都知道吧，就是由于换季原因，每个学校，肯定或多或少的都流传出了小毛小病的吧。是啊，每次到了换季的时候，人的抵抗力就会变差了，疾病也就跟着来了，我们学校就有不少人生病了，大病小灾的真是层出不穷。我却不同情她们了，这是为什么呢？

嘿嘿，我就从来不生病，因为我经常运动啊。虽然我长得十分弱小柔弱，是很乖巧的小女生类型，可对于自己的体育运动我也是不可以懈怠的，学习十分重要，可自己的身体也同样重要啊。哪怕学习再忙碌，作业再繁重，可是我每天还是会抽出半个小时啊，一个小时啊，去跑步，跳绳，踢毽子，仰卧起坐，练习一下，锻炼身体素质，真的十分重要，对人的一生来说都是很重要的，无论是幼儿，少年，中年，还是老年，都至关重要。相信大家都听说过一句话吧，苗子可是要从小时候开始培养呢！所以说，小时候我们就要开始运动起来了，别等老了再追悔莫及！再说了，运动是真的对我们身体有很大帮助的，也许一次两次没什么用可是日积月累，那么力量的就是无比强壮的，你的身体呢？也就会越来越健康越来越好了！

假如，你每天都做一点点运动，哪怕每天十分钟，都可以让我们的身体或多或少的健朗起来。假如你的身体好了，抵抗力那么就当然没问题了，那么请问大病小灾还会跟着你吗？嘿嘿，当然不会了。

所以说，我一点都不同情那些感冒发烧的人，假如你有很好的身体，那么病菌也就不会找上你了。病菌找上的可都是身体素质差，抵抗力差的人哩，还不快快运动起来吗？

[关于运动带给人的好处的小学作文

Lucy once was my classmate, but now she has moved to another city. However, we communicate with each other all the time, sharing our lives with each other. When she firstly moved to the new city and went to the new school, she did not adapt very well. But she is outgoing and talkative, it did not take very long time for her to get on well with others. She is so kind that people are likely to make friends with her. Therefore, I do not worry about her in the new environment. I hope she will have a new start in the new city and school and I am sure she certainly will.

露西曾经是我的同学，但现在她已经搬到另一个城市。然而，我们彼此交流，彼此分享我们的生活。当她第一搬到新的城市，去了新学校，她并没有很好地适应。但她是外向和健谈，这并没有花很长的时间让她与别人相处。她很善良，人们很可能和她交朋友。因此，我不担心她在新的环境。我希望她在新的城市和学校有一个新的开始，我相信她一定会。

[初中英语作文：我的朋友

一天，我和妈妈去爬黄山。我刚开始爬的时候觉得很容易。但当我爬到一半时，我累极了优秀作文 专注写作 ，上气不接下气。我问妈妈：“我能爬到山顶吗?”妈妈回答说：“只要你有勇气，你就能征服所有的山，不管它们有多高!”于是我就继续爬。半小时之后，我终于爬上了山顶。多么美好的一天呀!

One day, Mother and I went to climb Mount Huang. When I began to climb, I felt very easy. But when I climbed the haft way, I was verytired.and quite out of breath. I asked mother, "Can I climb to the top?" Mother answered, "As long as you have courage, you can conquer every mountain,

no matter how high it is! "So I went ahead. Half an hour later, I climbed to the top finally. What a wonderful day I had!

I remember in the fifth grade, in a winter vacation, because my outstanding achievements, my father in order to reward me, gave me a fluffy puppy.

The puppy is clean, but the temper has some strange, always have a person around it all the time to accompany it to play, take care of it.

Once again, because of the festivals, we would like to go out shopping, when we happily with a photo back, I saw the neighbors whispered to me, said: "You are really, put a puppy on "Oh, Im sorry, noisy to you, please forgive me." The gas disappeared. I just breathed a sigh of relief, entered the house, the dog will be like a gust of wind generally rushed over to me, but also kept licking my hand. "I do not appreciate it! I point it with his head and said:" You bad things that harm us scolded. "At that time it seems to understand my words, suddenly behaved like a small sheep, like a few times from time to time, as if to say:" I just want you to accompany me! See it look like that, I suddenly Played an unnamed compassion, then in the heart to forgive it.

If it is not hygienic, it is true that is right, do not know how the matter, this dog is very nasty bath, but it is smart puppy, so in the bath, it will be the first match, And then secretly put the claws out of the basin, and then people do not pay attention when the "wind" of the sound will be able to escape the lightning in its view is desperate brazier small tub.

This puppy is also very much like to play, if you have shopping, then do not take it out, because if you take it out, I am afraid it is not going to go home at night, because it just can not stop playing, unless Until it is hungry or dark, otherwise you do not want to go home.

How about it, this is my family that a strange quirky puppy.

I have studied in my middle school for three years.My life in middle school

is rich and I have learned a lot. I get knowledge from text books as well as

from extra curricular activities. I studied hard in the past three years so that

I got perfect scores. But, I also attach importance to other aspects, such as

making friends, hobbies, health and sports. I build good relationships with my

classmates. They become an important part of my life.I like to chat with them

after class that makes me relax and comfortable. My hobby is swimming. Every

Sunday morning, I go to swim with my friends or my father. When I have fun, I

build a healthy body. Its so great to me. In one word, my life in middle is

colorful and unforgettable.

Time flies so fast . I will to be a middle school student . In my class , I have a good teacher . Her name is Zhu Xihui.

She is my math teacher . She is good at math . Many math teachers ask her quastion .One day , Iwent to her office asked her quastion . She explained it for me . Careful and clearly .My math teacher Is my first teacher . The teacher I never forget . I will tell her : I love you ! You are my teacher . I’m very happy !

My teachers are excellent.They help me to improve.They are very patient and kind. My classmates are good friends.We often study together.We always help each other out. We are like a team.We play games and enjoy activities.We laugh and have fun when we can.

My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time. I like learning new things.I know knowledge is power.I m preparing for the future. My school is like a family.It s like a home away from home.I hope you feel the same way about your school.

《初一英语作文范文：最美的夏天》

Summer is the great season for all sports in the open air. It is the season for baseball which is often called the national sport because of its popularity. I usually watch television and read the newspaper reports about the baseball results of the newspaper reports about the baseball results of the little leagues. During the summer I like to go to the beach often because it is very close to my home in the village. I usually go there bur in the summer vacation to relax after many months in school in the city. I feel very comfortable with the familiar quiet of the villagers.

翻译：

夏天是所有体育在露天的伟大的赛季。本赛季棒球这是通常被称作这样，因为它是普及全民运动。我常常看电视和阅读有关的关于小联盟的棒球的结果。暑假期间，我喜欢去海边，往往是因为它非常接近我的家在村里，我常常去那里放松许几个月。

[题目为最美的夏天的初中英语作文

今天是10月15日，是学校每年举行运动会的重要日子，我是第一次参加如此隆重的运动会，这简直和奥运会差不多，开幕式结束然后由国旗手、升旗，唱国歌。随后校长一声令下运动会开始了。

由于我也参加过运动会，知道第一项比赛是100米，是属于我自己的，然后我们到后台检录，由“志愿者”带我们到比赛的场地，当时我心里非常害怕，但是随着裁判的一声令下，我们像脱缰的野马飞了出去，最后我是第一个冲线的，也就是预赛的冠军。

到中午的时候我知道自己的起跑慢，怕在这一点上吃亏，就拉着郭少鑫就去陪我训练，当时，我们累的是满头是汗，希望在百米的决赛中夺得第一。

在下午的比赛前，最可怕的`事情还是发生了，由于上看台的时候没走好，一不小心腿碰到了栏杆上。当到我去比赛场时可以说是让人背过去的，但是运动会一年只有一次，我不想在比赛中落下遗憾。于是在裁判的“各就位”“预备”“跑”短短的三声中我们飞了出去，在跑的时候我的腿都快断了，我心里想跑到终点都是问题？更别说得第一了。但是我还是坚持了下来，后来我听裁判说：“我以13秒6的成绩夺得第二”和第一仅相差“0。1秒”。13。6秒是我人生中的一次飞跃，虽然我没得第一，但是我却超越了我自己，刷新了属于我个人的目标，那一次我笑了，发自内心的笑了。

短短的100米，赛出了我们的激情，让我们的人生更辉煌。

Life In Vacation

It was a sun day of the summer holiday. The weather was hot. My little brother and I decided to go to the resrvoir to swim by bike. It took us half an hour when we got there, many people were swimming. The we dived into the water……

About an hour later, suddenly somebody called: “help! help!” We were surprised to see a boy struggling in the deep water. As quickly as possible. We swam towards him and pulled him to the shore. He lost his consciousness. We sent him to the nearest hospital at once luckily, he was saved.

In the end, we were worn out, but felt happy. That day was meaningful. We did a good deed!

I think I will be a teacher in the future,because I like to stay with children.

、Ill live in shanghai because I went toshanghai last summer and fell in love with it. I think its really a beautiful city.As a teacher, I’ll try my best to teach my students well and tell them how tobe a useful person.

In my free time, I’ll listen to music, pop songs and goshopping with my friends, Sometimes Ill keep pets-maybe a colorful bird. Itmakes me happy. During the summer holiday, I’ll go to Italy on vacation.

I hearthat its a great place to have fun.

我觉得将来我会成为一名教师，因为我喜欢和孩子们待在一起。我会住在上海，因为我去年夏天去上海的时候就爱上了它。我真的觉得那是一个美丽的城市。作为一名老师，我会尽力教好我的学生并告诉他们如何做一个有用的人。在我的空闲时间，我会听音乐，流行歌曲，和我的朋友去购物，有时候我会养宠物，也许会是一只色彩鲜艳的鸟。它能让我开心。暑假的时候我会去意大利度假。我听说那里是去玩的好地方。

[初中英语作文：我的未来

如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

暑假期间我经常去看望我的爷爷奶奶，他们都已经70岁了，住在乡下。夏天的乡下非常漂亮，我可以在那里做很多有趣的事情。我习惯一大清早起床，呼吸新鲜空气，聆听鸟儿欢唱，欣赏绿树红花和门前的小河。我还喜欢跟伙伴们一起钓鱼。夜幕降临时，我就坐在树下，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

I often go to see my grandma and grandpa during my summer vacation.They are both seventy years old and live in the country happily. Summer view of the countryside is very beautiful. I can do many interesting things there. I am used to getting up early in the morning, breathing the fresh air,listening to the birds singing, and enjoying the green trees, red flowers and the river. I like fishing with my friends. When night comes, I sit under the tree with my grandma, listening to her telling me many funny stories. And I tell her some new things happening in the city. When I have to go back,I am always reluctant to go. I really feel happy living in the country.初中作文

沐浴着温暖的阳光，我们学校一年一度的“阳光杯”春季运动会终于拉开了序幕。所有的同学都十分激动，一个个都像是神气活现的小猴子，活蹦乱跳，我也是兴奋得不得了。

站在队伍中，我们听到大队部刘老师的一声宣布：现在---，第四届春季运动会正式开幕——！话音未落，只见几队整齐的方块儿队依次出场表演节目。欣赏完了精彩的节目，运动员们一个个摩拳擦掌，做好了充分的准备，就要上场崭露头角了。

今天上午我参加的运动项目是50米跑的预赛。刚走入跑道时，我很紧张，把拳头攥得紧紧的。只听见刘老师宣布比赛项目：“请参加50米预赛的选手就位……”我的心一下子揪成了一团，但我的脚步还是不由自主地快速到达了“目的地”——起跑线上。站在起点，我还是有些紧张，似乎都能听到自己的心砰砰砰地跳得很快。

就在枪打响的那一刻，我甩开大步，像离弦的箭一样飞奔出去。我不再觉得紧张了，心里充满了自信。我看见那些跑步的小健将们一个个被我远远地甩在了后面，我听见同学们在助威呐喊，心里有一种说不出的喜悦。浑身似乎充满了能量，在最后几秒加速冲向终点。冲过了终点，我是第一名！我心里喜滋滋的，真是比吃了蜜糖还甜。

当回到班级队伍后，同学们都向我竖起了大拇指，好多同学都跑过来围着我，他们的眼里闪着羡慕的光彩。一位同学兴奋地说：“你跑的好快呀！真棒！又给咱们班添了光彩！”我用微笑回应了她，又有一位同学说……

下午是50米跑的决赛，我奋力向前跑，最终还是没有得到金牌，不过，得到了一枚银光闪闪的银牌，是校长为我颁的奖，为我挂上了一枚宝贵的银牌！

我还参加了100米跑，仍然是得了第二名，但是我没有气馁，下次再努力。我们豌豆小五班在这次运动会上得到了三年级团体总分第一名的好成绩，团体奖不仅仅在于我那枚银牌的取得，更在于每个同学的努力付出，是集体的力量凝聚在一起的结果。

春季运动会，是一场团结、进取的盛会。运动会上，不仅展示了我们豌豆小五班的运动实力，更展现了我们勇于拼搏、积极向上的精神！

When I was a girl,I was very bad.I often drew pictures on the English book and laughed loudly with my classmates.I never listened to my English teacher carefully.Of course,my English was very bad.

When I was in Grade 5,my mother sent me to an English school.My English was still very bad there and I didnt stand up when the teacher let us stand up and dance.But to my surprise,that English teacher called Angela didnt hate me and she still gave me another chance.One day,Angela found me and said:"Janice,you are very good,I trust that you can study English very well and you can be a good ***e on,my clever Janice,study English carefully from now on.Can you do it"Angela looked at me and I looked her>She looked like mysister who smiled at me.

I was moved by Angela.I said to her:"Yes,of course.I promise to study English well forever."

From that day on,I study English carefully and my English started improving.Now,my English is very well.

"Why do you study English well?"my classmates often ask me.My answer is:Angela.Yes,Angelas trust made me study English well.Thank you,Angela.

当我还是个小女孩的时候，我很不好，我经常在英语书上画画，和我的同学一起大声笑，我从来没有听过我的英语老师，当然，我的英语很差。

当我在5年级的时候，我妈妈送我去英语学校，我的英语还是很不错的，我没有站起来的时候，老师让我们站起来跳舞。但让我吃惊的是，英语老师叫安吉拉不恨我，她还是给了我一个机会。有一天，安吉拉找到我，说：“珍妮丝，你很好，我相信你能学好英语，你可以成为一个好的***，我聪明的珍妮丝，好好学英语了。你能做的”安吉拉看着我，我看着她她像我妹妹他对我笑了笑。

我被安吉拉感动了，我对她说：“是的，当然，我保证永远学英语。”

从那天起，我认真学习英语，我的英语水平提高了。现在，我的英语很好。

“你为什么学英语？”我的同学经常问我，我的回答是：安吉拉，是的，安吉拉的信任让我学好英语，谢谢你，安吉拉。

who gives me birth? who brings me up? who dedicates his/her whole life to me? my parents。

who gives me food? who gives me clothes? who gives me care? my parents。

my parents， they don’t want to get any reward from me。 not only my parents， all the parents in the world don’t charge anything from their children。 they give us everything they can。 they spend their whole life loving me， so i love my parents， too。 since i was given birth， i’ve started to love them even if i didn’t realize it。

it will be the time for my birthday soon。 i want to say to my parents: i love you。

[初中英语作文我爱父母

I went the park near my school with my family on Sunday. This park was  holding a interesting garden party, where was crowded by many people. When  sunday, the park was always very crowded. There was a lot of old men doing  morning exercises, and many children going with their parents. During our around  walking, I saw my classmate XX boating there. I said hello to her, and she asked  me to enjoy boating with her. So I took the boat, and speaked with XX for a  while. Then we pulled the boat over, where planted a few lilies,which was my  faverate flower. I used my digital camera taking several picture. At that time,  my cellphone was ringing. That is my mother, she call me for going back.

[星期天的公园初中英语作文

Chinesefoodiscolorful,varied,delicious,andnutritious.Chinesepeoplecaresnotonlyaboutthetasteofthefood,butalsoaboutitscolorandsmell.Foodindifferentplaceshasdifferentflavors.Beijingfoodisquiteoilyandsalty;Shanghaifoodissweetandlight;Sichuanfoodisspicyandhot;andCantonesefoodisfreshandtender.Whatsmore,therearesomepopularlocalsnacks.Forexample,BeijingRoastDuckhasagoodreputationforitstendermeat,whilethesteambunsinShanghaiarewellknownfortheirjuicyingredients.

last term we had a sports meeting . It has last for a day. I think it’s funny, just like a game.

First is running. And the other part is jumping. The meeting is very exciting. I watched the running match, but I didn’t watch the jumping match. What a pity!

Ha-ha, I ran with my classmate then. Because I want to cheer them on. But always they ran faster than me long. So I had to try my best to catch them up. It’s a hard work, I think.

The match is very fierce. The players are powerful. Who is the best? We guess. All of us hope the winner is our class. Finally, the best will get congratulations. And others also will get comfort and support.

Oh, I am forget something. Before the match beginning, it is warmth and fragrance doubled and redoubled, all of the pupil and teacher will give ther best wishes to the players in their class and also the other classes. They are kind people. And the match is the best way to make people happier, stronger, and also make them become more friendly.

[小学生优秀英语作文运动会

人类已进入了一个崭新的世纪，不同的人有不同的幸福观。An Express Way to English (英语通)正在中学生中进行幸福观的讨论，请你根据下表的提示，用英语写一篇短文，以便向该刊投稿。

Students| Possessions| Benefits

Some |Money |Buying and doing anything

Some|Health |Enjoyment Some Wealth From parents free from work

Ι|Knowledge |For mankind

范文：

Happiness

Happiness means different things to different people. For example, some students believe that if they have much money or a large number of possessions, they will be happy. They believe that they will be able to do anything they want to if they have money. Some students think that they should be in good health, and enjoy whatever they like. Many students wish to have much wealth from their parents. In this way they don’t have to work hard, and they can have everything. I don’t agree with the above points. We can’t buy many important things with money, such as health, happiness and knowledge. I value knowledge, which makes me happy, for I can do much for mankind with knowledge. Although different people value happiness differently, my “wealth” of happiness is in my study.

[幸福观初中英语作文

With the rapid development of the internet, shopping on the Internet has

become a fashion in our daily life. According to the latest data, over two

hundred million people used to buy commodities on the Internet. Some of the

students also join the group.

There are many advantages about shopping on the Internet. Just by a click

of the mouse, you can buy whatever you like without going outdoors. You don’t

need to worry about being trapped in the crowed people and cars, or wasting too

much time on walking. When shopping on line, you can choose from more varieties

of goods, whose price are generally lower.

Every coin has two sides. Its disadvantages are obvious, too. On one hand,

it’s very easy for you to buy goods different from the pictures you see on the

internet，which is quite disappointed. On the other hand, shopping on the

Internet may cause people to buy commodities that are not badly needed. It’s a

waste of money.

After all, I really enjoy shopping on the Internet.