初中英语作文写作句型（经典20篇）

As the only child in my family, I know how much effort my parents put upon me, therefore I want to do something for my parents .I can give them hugs and kisses when they get home after a day of hard work. Then, I will take their slippers for them. I cant cook, but I can always help my mather wash the dishes. I cant read that much words, but I can always fetch my father his glasses whenever he needs them. In the evening I will make beds for them before they go to sleep.

Chinese is the necessary subject for students to learn. Even though some

students learn Chinese all the time, they know little about Chinese culture.

Today, the world is crazy about learning mandarin. A lot of foreigners are

interested in Chinese culture, and they learn the traditional thoughts from

Chinese great minds, such as Confucious. They also learn Tai Chi and they love

it. On the contrary, many Chinese students are not interested in our culture,

and they feel bored to learn. We should learn and get to know our culture well.

It is our duty, or someday we will be kicked out and lag behind others. In the

future, China will take the lead on economy.

I am already 18 years old,but the memory of my childhood is still like an unforgettable sweet dream.

One day,all my family went to climb a mountain.There father told my elder sister and me that the first one to get to the top of the mountain would be given a toy.Hearing this,we began to run up.At first I kept ahead,but a few minutes later my sister was ahead of me.However,I didnt give up.That toy attracted me to run forward,In the end I reached the top first.

On the top we enjoyed the beautiful scenery and had a picnic.At dusk,we went down the mountain happily.I was the happiest one,because I not only got a toy train but also knew that one shouldnt give up readily.

I am studying in a middle school now, this is my second year. Studying in

the middle school, I have many subjects to learn, I always want to do the best,

so I focus all my attention on the study. My teacher tells me that I should not

only focus on study, I should go out and take some activities. I refuse to do

what she says, then I get sick easily and I can’t focus attention. So I learn to

do some activities, I play basketball, I find myself really enjoy outside

activities, what’s more, I keep my body well. The study task is not only to

learn knowledge from books, but also take exercise.

Once, I talked to the foreign people, he was staring at me all the time,

which made me feel not comfortable, so I chose to avoid his eyes and kept a

little distance from him. When I talked about this problem to my foreign

teacher, she told me that it was natural for them to look at you during

communication, which meant respect. While in China, people do the opposite

thing. They try to avoid eye-contact, because it is not eased to look at each

other. The different culture sometimes creates distance. The foreigners always

feel strange when they look at Chinese people’s eyes and every time when they

want to come closer to hear more clearly, Chinese people will walk away. So the

more we learn about the culture, the more we know about the world.

一、写作要领

考生无论遇到哪一类试题，都要仔细审题，根据题目的要求确定文章的类型和中心内容，并对你自己熟悉的、可写的内容进行筛选、整理、规划、列出提纲，这是很重要的一步。提纲列好后，要围绕提纲内容展开说明自己的观点和结论，不要在写作时抛开提纲。一篇好的作文应该具备以下5个方面：

(1)内容切题，主题鲜明。

(2)表达清楚准确，条理清晰。

(3)结构完整，衔接流畅自然。

(4)句法正确多样。

(5)用词恰当丰富。

二、方法与步骤

1．提纲

提纲是写作一篇文章的详细计划、安排。提纲准备的目的是：

(1)计划要写什么。

(2)文章的思想的表达顺序。

(3)如何安排段落。

(4)使写作从头到尾围绕主题进行。内容一般用短语和词。主题、副题表达先后顺序，要用数字标明。提纲内容的安排是写作一篇好文章的关键。

2．依据提纲写作

(1)初稿

在完成提纲安排后，动笔写作的第一步是打初稿，在写初稿时要争取做到心中有数，胸有成竹，经过反复练习后，能够按照提纲安排落笔成文，一气呵成。如果突发奇想，也可修改提纲，顺理成章，但切忌偏离正题。在初稿写作时要有意识加大行距，为文章的修改留有余地。

(2)定稿及修改方法

在完成初稿后，修改是必不可少的过程。修改文章要注意以下几点：

①内容是否切题，论点是否鲜明，论证是否合理、严密。

②段落衔接时过渡使用是否合理，语句是否通顺、有没有语法错误，用词是否恰当。

③拼写是否正确，标点符号、大小写是否有错误，有无其他笔误。

Pollution around us

In recent years our life is becoming better and better. But our environment is becoming worse and worse. Its very bad for our life. Now many people have air-conditioners and cars, they produce (give off ) waste gas. More and more trees are being cut down. There are so much sand on the earth (leaving only sand ) . We often see factories pour waste into rivers or lakes. Water in the river is quite dirty. We havent enough clean water to drink in cities. Now we are in danger. Its very necessary and important to protect the environment well. I think if everyone tries his best to protect the environment, the world will become much more beautiful , and our life will be better and better .

我们周围的污染

近年来我们的生活越来越好。但是，我们的环境越来越糟。它对我们的生活很糟糕。现在很多人都有空调和汽车，他们生产的（出）废气。越来越多的树被砍伐。有那么多的沙子在地球（只留下沙）。我们经常看到工厂把废水倒入河流或湖泊。河里的水很脏。我们没有足够的干净的水的城市。现在我们有危险。这是非常必要和重要的保护好环境。我想，如果每个人都尽自己最大的努力去保护环境，世界将变得更加美丽，我们的生活会越来越好。

Now as the coming of June, which means the summer holiday is drawing near.

I am so excited about the holiday. After studying for four months, finally I can

take a break. I have made up some plans. First, I want to go back to my

hometown. I miss the food and my friends. I also like the clean water and the

blue sky. It is such a great time for me to stay in hometown. Second, I will

travel with my parents. They will take me to the different places and let me

look at the world. I gain a lot of knowledge and broaden my vision. I am so

looking forward to my holiday.

Helen Keller lived in the U.S.A. She was a great woman. When Helen was a baby,she got very sick. Afthe many weeks,the doctor said:"she is better,but now she cant see and she cant hear." Her mother and father were very sad . Afthe a few years,things got worse. There was no way for Helen to speak to other people. She heard nothing. She saw nothing. She didnt undertand anyting. Then one day a teacher come to live with Helen and her family. The teacher helped Helen learn about words. Helen was a bright child and soon she learned to spell her first word. When she was older,she went to college. Helen was very famous. She helped many blind and deaf people. She traveled around the world and helped many people. Helen was a very old woman when she died. The world remembers her today as a brave and wonderful person. She was blind and deaf,but she found a way to see and hear.

My school life is very common. I get up at six o’clock every morningfrom Monday to Friday. And the I would go running with my classmates, as our head teacher says health is themost important thing. After running I have to do morning exercises on theplayground. Then I can have breakfast. Having breakfast, I need to have morningreading. Oh, I almost forget that all of the students have to do some cleaningbefore breakfast. There come the various classes. Then noon comes. Havinglunch, I will go to sleep. I often read twenty minutes before I fall asleep. I haveclass in the afternoon. And I still have classes at night. It’s boring, right? ButI have got used to it and enjoy myself at school.

英文写作是一种综合能力训练，临阵磨枪是不能取得好成绩的，也是不可取的，应该重视平时的英语作文训练。下面是小编帮大家整理的英语写作教学方法，希望大家喜欢。

高考英语作文占25分，有着不可忽视的比重，它足可以说明写作教学在高中英语教学中占有相当重要的位置。然而高考现状却不乐观，部分学生由于平时缺乏足够的训练，所以对英语写作要么感到无从下手，充满畏难情绪，胡乱写些英语单词或不着边际的句子充当字数，权作心理慰藉；要么用词不当，构句无章，错误频出，行文不流畅，表达不地道，无写作质量可言。如何提高学生的写作水平和促进写作教学呢？笔者认为应注意下列几个问题：

一、注重写作教学的基本训练阶段

语言教学最高层次是应用。英语属于结构语言，它有自己的基本句型、固定搭配、固定短语等，这些都是不可变的，要想在写作中用上它们，用好它们，必须加强这方面的基本训练。首先，加强五种基本句型结构教学。几乎所有的英语句型都是五种句型的扩大、延伸或变化，因此训练学生“写”就要抓住五种基本句型的训练，让他们把这五种基本句型记牢，不断运用。五种基本句型是：

(1)S＋V；

(2)S＋V＋O；

(3)S＋V＋O＋O；

(4)S＋V＋P；

(5)S＋V＋O＋C。

五种基本句型虽然能表达一定的意思，但无法比较自由地表达思想，因此还必须对学生进一步进行扩句训练，在课堂上充分发挥学生的想像力，进行扩句练习。其次，加强句型教学，要对一些句子进行分析，增强他们利用各种句子进行一意多种表达的训练。再次，充分利用新教材中“巩固语言的练习，”对学生进行基本语感的训练。

二、注重写作训练的多样化

听、说、读、写四种技能是相互依赖的，说的能力有赖于听的能力，进而有助于写作。听是理解和吸收口头信息的手段。听和读是输入，只有达到足够的输入量，才能保证学生具有较好的说和写的输出能力。因此，在日常的教学中要注重写作训练的多样化。

首先，在Dialogue的教学中，除了听录音、对话、表演和编写相似的对话外，还要求学生把对话改写成一段短文，这样就要求学生在变成短文的过程中，注意时态、语态、人称和前后的逻辑关系，从而为写作打下基础。

其次，在Reading教学中，回答问题时要求学生必须用自己的语言，且人称、时态要做相应的变化，这样既能搞懂本意，又能用同义句表达，提高了表达能力。还要让学生用课文中的词组进行复述，学生复述课文不是件容易的事，既要把握课文中的重点，逻辑关系，又要用自己的语言把主要内容表达出来。这样既锻炼了他们组织篇章结构、句子与句子之间逻辑关系的能力，又提高了语言的精炼度，使自己的写作能力有了很快地提高。

再次，在“Listening”教学中，除了让学生听懂做完听力练习之外，还让他们把练习作为guide进行复述听力材料，有时还让他们写在作文本上。

三、注重写作训练的规范化

高中起始阶段的写作训练，培养学生的写作模式是非常重要的。我按教师用书上说明的写作步骤，即：①构思(讨论题目)；②写提纲(理顺思想的逻辑关系)；③起草(打草稿)；④校订(检查错误，重新安排内容)；⑤修改(定稿)。对学生进行写作模式的训练。这样看起来比较麻烦，但避免了反复，养成了好的写作习惯。再就是书写和文体格式要规范。严格要求学生正确、端正、熟练地书写字母、单词和句子，注意大小写和标点符号，养成良好的书写习惯。。同时对各种文体特点、格式要讲清楚，使学生熟悉规范的书面表达形式，用正确的标准评析和规范自己的书面表达。

四、注重教师的指导作用

教师批改是写作教学的有机组成部分，批改过程中，教师的指导作用就在于肯定学生的成绩，指出错误，给学生以恰当的评价。但在批改过程中，如果抓住学生的错误不放，有错必纠，改到最后，就变成了教师自己的作品；如果对错误视而不见，写得再多也收效甚微。我根据教学实践，对于新教材中的“有指导的写”的写作训练，规定学生限时写完，同桌、前后桌互相批改，重新行文，再上交。这样批改起来就非常轻松，而且典型错误，很容易找出，有利于讲评。对于新教材中的“自由写作”训练，我指导学生弄清主题，抓住要点，组词造句，安排好顺序，过渡到段落形成短文，多用熟悉的单词和句型，多用五种基本句型表达。然后让学生共同研究，互相评论写好的草稿，以便最后写出修改的稿子来，这就有助于减轻教师修改作业的负担，也有利于学生写作水平的提高。

总之，英文写作是一个学生综合能力的书面体现，是一个长期复杂的训练过程。因此，培养学生的写作能力不能一蹴而就，而要在平时从学生的实际水平出发，有目的、有计划、有要求、有检查、有反馈地进行，由易到难，循序渐进。只有这样，到高考时才能做到厚积薄发、思如泉涌、下笔如有神。

When I am making mistakes, my parents will never be angry with me. I am so thankful to them for they are so tolerant with me. I learn many things from my parents, they show me how to be a tolerant person. They will not blame me for the small mistake that I make, instead, they will educate me in the gentle way. Unlike some parents who are strict to their kids, they will be very angry and said the hurting words, making the children feel sad. Being tolerant to other peoples mistakes is the best way to solve the problem. People will appreciate the kind act and make things goes on the easy way.

My winter holidays plans me studying for my English , I will make great efforts to learn English. Persist in listening to half hours of English every day. I will accomplish the school assignment that the teacher arranges best with the quickest speed. I can not forget to take the body exercise certainly also , I may take the body exercise coming drawing out 30- - 1 hours in time in every day. I play with the once computer coming certainly may draw out one small Duan time , watch one meeting TV or. Certainly need only 1 hour. This it is my winter holidays to plan!

我为了我的英语学习，我将努力学英语。坚持每天听半个小时的英语。我将以最快速度最好的完成老师布置的作业。我当然也不会忘记锻炼身体，我会在 每天的时间中抽出30——1小时来锻炼身体。我当然会抽出一小段时间来玩一下电脑，或者看一会电视。当然只要1小时。这就是我的寒假计划!

Now National Day is coming. I have made a plan for it .I am going to Beijing with my parents.Because there are many places of interest .First we want to visit the Great Wall ,which is considered one of the seven wonders in the world. Second we want to visit the summer palace ,where lived many emperors during the hot days. Then we want to visit the Water Cube,where many important events are held .Finally we want to visit hutong to get a knowledge of the culture of old Beijing .I think this trip must be very interesting and we will have a good time.

国庆节要到了，我已经定了一个计划，我和我的父母去北京，因为那有很多名胜古迹。首先我们要去长城 ，它被认为是世界七大奇观之一。第二我们要参观颐和园，许多帝王避暑的地方。然后我们去水立方，很多重大的体育比赛都在那举行。最后我们要去参观胡同 去了解一下老北京的文化。我想这次旅行一定很有趣，所以我们一定会玩得很高兴。

[初中英语国庆假期旅行作文

I am the only child in my family, so my parents give me all the things I

want. I feel so satisfied with the life I owned. One day, I came to my friends

birthday party. After she made a wish and blew the candle, I couldnt wait

eating the cake. I took a piece of cake quickly and enjoyed the delicious

flavor. Suddenly, I saw my friend was splitting the cake and heading it to

others. Seeing my friends sharing the things together, I realized I should ask

their opinions. Since then, I learned an important lesson. Sharing promotes

communication and creates a harmonious environment.

如何写通顺的英语

英语写作是语言应用的一个重要方面，也是语言能力测定的重要手段，衡量写作水平的标准便是看其是否能用学过的语言材料，语法知识等用文字的形式来表达描述。

书面语言表达一般分为三个过程：思维、组织、表达。先是思维，把要写的东西在脑中思考，这往往是个别的，孤立的一些素材，很凌乱琐碎；因此要对此进行组织，把这些思维作出整理，使其条理、系统化，但这还是较粗糙的，可能还有一些用词不当或语言错误；最后才是表达，把组织过的材料仔细推敲，确无问题了再落笔成文。

在撰写时要注意主谓语一致，时态呼应，用词贴切等，这就是写作。上述的三个过程，最难的就是第三个过程，这需要我们有较好的语法知识，掌握一定数量的句型，习惯用语，熟练的写作技巧，这样才能写出通顺生动的文章来。

总之，要提高英语写作水平，需要两方面的训练：一是语言基础方面的训练，要有扎实的造句、翻译等基本功，即用词法、句法等知识造出正确无误的句子；二是写作知识和能力方面的训练以掌握写作方面的基本方法和技巧。

那么，究竟怎样才能写好作文呢？

阅读优秀范文

首先要搞好阅读。阅读是写作的基础，在阅读方面下的功夫越深，驾驭语言的能力也就越强。所以要写好英语先要读好英语，在语言学习方面狠下苦功，教科书要读透，因为教科书中的文章都是一些很好的范文，文笔流畅，语言规范，精彩的一些课文段落要背诵。再就是要进行大量课外阅读，并记住一些好文章的篇章结构。

加强练词造句训练

其次，要加强练词造句的训练。词句对作文相当于造房的材料，无好材料就造不出好房子。平时在学习阅读时要注意收集积累，把好的词语、短语、句型做好笔记。平时在练习中的错误也要做好记录，再对照正确句子，使地道的英语句子如同条件反射，落笔就对。

了解英语写作格式

还有，要了解英语写作的不同体裁与格式。可以先看一本介绍英语写作入门的书，对英语写作有一个初步的概念，如怎么写议论文，如何提出论据，如何展开，如何确定中心句；又如，英语信的格式，如何根据不同身份写不同结束语等，然后根据不同的体裁进行写作练习。

用英语写日记

要养成记英语日记勤练笔的好习惯。经常用英语记日记，等于天天在练笔，这无疑是提高英语协作的行之有效的好办法。在记日记时，不要总是用简单句，要有意识地用一些好的词组、句型、关联词和复合句等，使文句更优美生动。还有要按照题目或所给情景写文章练笔。写好后对照范文，找出差距，然后再练习，这对提高英语作文也很有帮助，在游泳中学会游泳，只有多练习才能练好。

总之，平时学习语言素材积累多了，体裁格式记住了又经常练习不断提高，到作文下笔时就会得心应手，水到渠成。

这几年，许多同学都在假期补课，而且从来没有补过，由于我喜欢玩，不喜欢学习。眼看着新的假期又要来了，我们班上的许多同学都在报名被课。有的同学喜欢补数学；有的同学喜欢补作文；大多数同学喜欢补英语，由于英语太难啦！对我来讲，英语好像从来没有及格过，看着同学们都积极学习的样子，我也有些心动了。

由于去年假期，同学们都在补课，没有人和我玩，我现在想还不如去和他们一起补课算了，那么选哪一门课呢？后来想了一想，我就决定补自己最差的英语了。那天，我报了名，英语老师说：“凤凤，你早就得补你的英语了，这次来一定要好好学，其实英语一点都不难！”听了英语老师的话，我的心里别提多兴奋了。

到了补课其间，我们每个人都准备了新的笔记本，将老师讲的每一个要点都记了下来。因为在这里补课的同学还有其他班上的同学，所以学习热情很高涨，我也不好意思玩了。别的同学做什么，我就做什么，反正自己也没有好的学英语方法，所以现在就是我最好的学习机会。

差不多一个月的时间，我的英语水平提高了许多，最后的测试分数不再是倒数第一，我终于进步了。当我拿着成绩让爸爸妈妈看进，他们一直夸我有进步，并要继续努力。当时，我的心里乐滋滋的，非常感谢假期补英语的生活。

书面表达是近几年初中英语中考的重要题型，是一种反映学生表达、传递信息和解决实际问题的重要的语言测试手段，同时也是用于测试学生的语言交际能力和语言知识活用能力的一项综合性试题。《英语课程标准》对各个年级学生“写”的技能提出了明确目标，它要求学生具有较高的书面语言表达能力。然而，目前初中英语教学的书面表达相对滞后，学生的写作水平提高甚微，一提起写作学生们就犯愁，甚至一字不写，有的干脆放弃。写一篇像样的英语作文对80%的学生来说是“难于上青天”。究其原因是多方面的。学生方面：(1)汉语影响、生词造句;(2)词汇贫乏、搭配不当;(3)句型误用、语法不通;(4)信息不全、条理紊乱。因此，笔者结合新教材的内容，在教学中探索了学生写作训练的方法。

一、积累词汇

初中学生在阅读理解方面最大的障碍就是词汇量的缺乏，而扩大词汇量绝非死记硬背就能做到。最有效的方法就是大量接触各种不同体裁的英语文章，利用“在句中记，在文中记”的方法来积累词汇。因此我们指导学生依据英语报刊的特点，按栏目、话题、题材、体裁归类收集常用词，将出现频率较高的常用词汇积累到单词本子上，查字典写例句，初步学会这些单词的运用，放在身边，利用零散时间反复记忆，加强印象。还要求学生给出与单词有关的同义、近义、反义和词形相似的词，使词汇量得到最大限度的复现。如：反义词appear/disappear， crowded/uncrowded，polite/impolite/rude.词形相似的词except/expect，chance/change/challenge.这样，通过大量的词汇练习不仅仅能有效地积累词汇，还为组句打下了基础，同时还能训练学生的发散性思维和总结、归纳、比较的能力，为学生正确使用词句奠定了良好的基础。

二、活用词句

当学生有了一定的词汇量的时候，教师在教学中可以采用先易后难的方法，让学生用简单的词组成句子，再以句子的构成作为学生进行写作训练的起点，引导学生从对单个句型的掌握，逐渐过渡到多种句型的混用，直到学生能连贯自如地表达思想。一句多译，句型转换，是书面表达能力的关键。总的来说，教师在平时的教学中要将日常生活中经常出现的词、句作为材料让学生训练，使学生乐于接受，轻松完成，享受成功感。

例如：以study为中心组成句子。

I study in No.3 Middle School.I study very hard.My sister studies in the same school.But she studies harder than me.等等。

三、创设情景

例如，学生举行运动会，开“生日聚会”，以“A sports meeting”和“My birthday party”为语境，让学生在活动中仔细观察，亲身体验，然后试着用自己所学的语言知识，表达“A sports meeting”和“My birthday party”这些话题。在我们新教材的每个单元中，都设有写作训练题，它们用英语设置语境，用英语提示内容，这些写的练习，与我们平时用汉语给语境、用英语完成段落的方式相比，更为理想。当然，教师在设立语境话题时要与学生的水平和能力相适应，应从简到难，从浅到深进行。否则，学生会无从下笔，久而久之，他们会失去信心。

四、注重听、说和阅读的培养

在英语写作中听、说、读、写应同步发展。写作是一种语言输出形式，只有语言输入大于语言输出，语言输出才有可能。英语写作训练作为英语综合能力训练之一，是与英语的听说读不可分割的，它们是相互影响、相互作用的有机统一体，必须注重听、说、读、写能力的同步发展。

比如笔者实施多年的“五分钟课前演讲”：在上正课前五分钟里，要学生用英语讲述一个故事(积累素材);或者课前朗读一篇短小精 的文章，让大家课后模仿;或者就大家平时关心的话题写一个发言稿或演讲稿进行课前发言;或者让学生自立主题，围绕自己喜欢的主题写一段话。这种课前训练取得了很好的效果。

五、写英文日记

要养成记英语日记勤练笔的习惯。经常用英语记日记等于天天在练笔，这无疑是提高英语写作行之有效的好办法。在记日记时，不要总是用简单句，要有意识地用一些好的词组、句型和复合句等，使文句更优美生动。对一些所给情景写的文章，写好后要对照一些范文，找出差距，然后再去练习，不仅能促使学生及时巩固所学的知识，还能锻炼他们的恒心和学习毅力，同时对提高英语作文也是很有帮助的。只有这样，学生才能通过多练习提高英语写作水平。

总之，学生英语写作水平的提高不是一朝一夕的事，英语写作能力培养的训练方法也是多方面的，因此需要我们英语教师在教学工作中不断探索、不断研究，总结出一些更富有创新活力的英语写作方法。鼓励学生平时要多积累语素材，要求他们坚持长期写作训练，做到善于思考、勤于训练、勇于探究，充分发挥学生的潜力。久而久之，学生的写作水平就会有大幅度的提高。

Now I am a middle school student, I will enter high school soon. Everybody thinks that the age of mine is the best age, because we are young and full of vitality. But I want to grow up quickly. I am not afraid of growing old and I want to grow older. In my eyes, age is a gift. As the time goes by, I will become mature. Because the thing I have been through will teach me the lesson and I will learn a lot, becoming a better person. The young and innocent me eager to grow up, I know it takes time to be independent. Age is a gift, so now I cherish every moment.

The power of love

Love is the parents is the world‘s largest love， is in their minds share of family support them， let them come in the heart of the disaster sons and daughters.

Kitagawa， May 14， 2008， the parents who struggle with death more than 40 hours after the three-year-old girl Song Xin Yi finally rescued， rescue workers to feed her milk. Her parents live in the time， desperate to protect the fragile body of her， until both passing away， also maintained that posture. Parents touched by the love of God， let the children saved， small Xinyi Zaitianzhiling parents can comfort!

爱的力量

父母之爱莫过于是世界上最大的爱，是他们心中的那份亲情支撑着他们，让他们在灾难来临时心系儿女。

北川，2008年5月14日，在父母身下与死神抗争四十多小时后，三岁的小女孩宋欣宜终于获救，救援人员喂她喝牛奶。她的父母在活着的时候，以脆弱的身躯拼死保护着她，直到双双逝去，还保持着那种姿势。父母的爱感动了上天，让孩子得救了，小欣宜父母的在天之灵可以安慰了!

It

is important to know our good and bad points because this knowledge will help us

to improve ourself. We should examine ourselves and learn who we are.

Above

all, we should recognize our strengths and weaknesses. For example, I am healthy

and fit, so I can work hard. Im also optimistic, humble and polite. These are

my strengths. However, I also have weaknesses. For one thing, Im stubborn and a

little impatient. Im sometimes lazy as well and can spent a whole day just

watching TV and eating junk food. Im not ashamed to admit these bad pints.

Knowing what they are lets me focus on improving myself.