均衡饮食的英语翻译（20篇）

同学们，生活中最重要是什么?当然，肯定是安全!为了安全期间，那就应该学会自我保护才行。大家在家里的家人的保护。可是，你想过吗?在外面怎么办?所以每时每刻都要小心。

Students,

what is the most important thing in life? Of course, it must be safety! In order

to be safe, we should learn to protect ourselves. The protection of everyones

family at home. But have you thought about it? What to do outside? So be careful

all the time.

每天有多少事故发生。有的车祸而死亡，有的因火灾而死亡，有的……在今年寒假，我就亲眼目睹了一次意外。那天妈妈带我去看太公，有一辆摩托车在我面前开过，那坐着4个人，并且开的很快。前面忽然又开出一辆摩托车来，那时他不停的踩刹车。已经没用了，世上已经又消失了一个生命了。他的`命还很长啊!为什么那么快就死亡呢?那都是不小心造成的。

How

many accidents happen every day. Some died in car accidents, some in fires, some

During this winter vacation, I witnessed an accident with my own eyes. That day,

my mother took me to see Taigong. There was a motorcycle driving in front of me.

There were four people sitting there, and they drove very fast. Suddenly another

motorcycle came out in front of him. At that time, he kept stepping on the

brake. Its useless. Theres another life gone. His life is still very long! Why

did he die so soon? It was all caused by carelessness.

世界上的事故有多少不是不小心造成的?只要我们学会交通安全，那就一定能打败不小心的!

How

many accidents in the world are not caused by carelessness? As long as we learn

traffic safety, we can defeat carelessness!

我们是新时代的接班人，是国家的希望和未来。所以，就让“安全”着两个字永远牢记在我们心中吧!

We

are the successor of the new era, the hope and future of our country. So, let

the word "safety" be remembered in our hearts forever!

My family is a family of four. Have papa, mama, I and there is a naughty lovely little sister. My home is not rich, but we have a family of four of sweet and happy, happy.

My father is of middle height, not fat or thin, is a man of letter words, but sometimes also very humorous, labor back every day, often playing with our sisters, told us the story, teach me to sing. The mainest is father is a farmer, my household income depends on the fathers hard work.

My mother is a smart housewife, all the housework by my mother, mother, quick, do delicious food, I often boast mom and dads good cooking skills. Mother discipline is very strict with my studies at ordinary times, often come to my ears wordy, she study for my fuck broken heart, as to contribute to the family.

And my sister, long very lovely, often rob small food with me and fight for toys, mom and dad to her teacher, sometimes I really want to mercilessly beat her, but the sight of her naughty, my spirit all disappear, see shes cute.

This is my family, for life in this sweet and happy family, I feel proud, I love my family, love my family!

我的家庭是一个普通的四口之家。有爸爸，妈妈，我，还有一个淘气可爱的小妹妹。我的家虽然并不富裕，但我们一家四口过的温馨快乐，其乐融融。

我的爸爸中等身材，不胖不瘦，是个不苟言谈的人，但有时候还挺幽默风趣的，每天劳动回来，经常逗着我们姐妹两玩，给我们讲故事，教我唱歌。最主要的是爸爸是一位种地能手，我的家庭收入全靠爸爸的辛勤劳动。

我的妈妈是一位精明能干的家庭妇女，一切家务都由妈妈来承担，妈妈手脚麻利，做的一手可口的饭菜，我和爸爸常夸妈妈的厨艺好。妈妈平时对我的学习管教很严，常来我的耳边唠唠叨叨的，她为我的学习操碎了心，为这个家庭奉献了一切。

再就是我的妹妹，长的十分可爱，经常跟我抢小食品，争玩具，爸爸妈妈老师向着她，有时候我真想狠狠的揍她一顿，但一看见她那调皮劲儿，我的气全消了，看到她还蛮可爱的。

这就是我的家庭，我为生活在这个温馨快乐的家庭，感到骄傲，我爱我的家人，更爱我的家庭!

Yesterday, I decided to go outside for picnic, but unfortunately, it

suddenly rained.I felt very disappointed, but I knew one thing: next time, when

I decide to do something, I should pay attention to the weather

forecast.Finally, I had to change my mind, and I had to stay at home all day

watching TV and reading books.I like sunny days very much, and I dont like

rainy days any more. But I know if there are no rainy days, there will be a lack

of water, and I know it is very terrible if there is not enough water.But I

still like sunny days because I like sunshine very much.

昨天我决定去野炊，不幸的是突然下雨了，我感到很失望。但我知道了一件事，下次当我决定做什么的时候，应该留意一下天气预报。最后，我不得不改变我的主意。整天呆在家里看电视和书。我很喜欢晴天，一点也不喜欢下雨天。但是我知道如果不下雨的话，我们就没有水，那很糟。但我仍然喜欢晴天，因为我非常喜欢阳光。

新学期开始了，同学们都返回学校重新见面。他们正在谈论自己的暑假生活。我更高兴，迫不及待地想告诉他们我是怎么过的。终于轮到我，了，我告诉他们我暑假期间在一家餐馆当服务员。他们起初并不相信。“是真的。”我说，“刚开始时可惨了，但几天我就做得很好了。暑假我挣了600元钱呢。”他们都目瞪口呆地看着我。

a new term began. students all returned to school met again. they were talking about what they had done in the holidays. i was happier. i couldnt wait to tell my story. now its my turn. i told them i got a job in a restaurant. i worked as a waitress.

they didnt believe at first.

"yes, its true. "i said," i really had a hard time at the beginning. but several days later, i could do a good job. i earned six hundred yuan this holiday. "they all looked at me with their mouths open.

December 25 is holiday, Christmas in the west. Although is a western festival, but the children of the east followed.

I get up early in the morning to go to school, day not bright, but is the traffic in the streets. The lights in the shop is gorgeous, the staff have taken red, lovely Christmas hat. Dress in the store is very beautiful, hangs on the ceiling made of colorful confetti small animals; And white snow; Lovely Santa Claus, etc. Store have a beautiful Christmas tree, the tree hung some gift box, and carrying a heavy bag of Santa Claus. Everything is very busy on the street.

At noon after school, my classmates and I went to the bookstore, bookstore the door there is a Santa Claus, each a student, he will send us a sweet sweet sugar.

The supermarket is very busy. I wish every day is so happy.

12月25日是西方国家的节日--圣诞节。虽然是西方人的节日，但是东方人也跟着过。

我一大早起床上学，天还没亮，可街上已是车水马龙的了。商店里的灯光是绚丽的，工作人员都带上了红红的、可爱的圣诞帽。店里的装扮十分漂亮，天花板上挂着用五颜六色的彩纸做成的小动物;还有雪白的雪花;可爱的圣诞老人等。店门口有一颗漂亮的圣诞树，树上挂着一些礼物盒，还有背着沉重的袋子的圣诞老人。街上一切都显得十分热闹。

中午放学时，我和好同学一起去书店，书店门口有一位圣诞老人，每出来一位学生，他就会给咱们发一个可甜可甜的糖。

超市更是热闹非凡。真希望每一天都是这样开开心心的过。

the lunar new year

the lunar new year is a great occasion to the chinese people. it lasts  about the first four days of the year， during which people do not work except  for the workers on duty. students do not go to school， and shops are closed.

several days before the new year， people begin to prepare. farmers kill  pigs， sheep， cocks and hens. city dwellers buy meat fish and vegetables. houses  are cleaned； coupletsare posted on the doors. colourful lanterns are hung at the  gate.

on the eve of the new year， each family has its members gatherd together  and eats a family reunion dinner. after the meal they watch tv until the clock  strickes twelve. then every family sets off long strings of small firecrackers  and other fire works to welcome the new year. on the first day of the new year，  almost everyone is dressed in his or her best. when people meet on the way， they  say to each other “happy new year”。 friends and relatives pay new year calls and  gives presents to each other. children indulge themselves in games.

关于春节的英语作文带翻译一：

农历新年

农历新年是一个伟大的时刻对中华民族来说。它大约持续了四天的第一年，在这期间不工作，除了值班的工人。学生不上学，和商店都已关闭。

前几天在新的一年，人们就开始准备。农民杀了猪，羊，公鸡和母鸡。城市居民买肉鱼和蔬菜。房子干净;  coupletsare门上张贴。色彩缤纷的灯笼挂在门口。

在新的一年的前夕，每个家庭都有自己的成员一起吃gatherd家人吃团圆饭。吃饭后，他们看电视，直到时钟strickes十二。然后，每个家庭衬托小爆竹等消防工程，长字符串迎接新年。在新的一年的第一天，几乎每个人都穿着他或她最好的。当人们在路上相遇，他们互相说“新年快乐“。亲戚朋友拜年，并给出礼物给对方。孩子沉迷于游戏本身。

Down the night of snow, the next morning the snow stopped, everywhere is white, a thin layer of ice on the ground. In order to make people convenient, my grandfather and I decided to go downstairs to shovel the snow together. Put the mask on the channel of snow shovel out and clear. Grandpa strength, with shovel snow heavily, so my strength is small, with a washboard gently to shovel snow. We first shovel the snow in front of the home, I use a washboard shovel snow shovel very fast, because my door snow has not been frozen. Shovel ready before we garage shoveling, then to shovel to other places. Grandpa labor for about half an hour, and I feel very tired, so grandpa go home and rest first. After I had a short rest, we started to make a snowman ` ` ` ` ` ` until mother down we began to shovel the snow again. Mom shovel to quickly, then on the home front of the light snow to shovel a path, and then we go to another shovel the snow on the road, where the snow is so thick washboard shovel out at all, because that a lot of people walking on the road, snow and very hard, shovel and heavy, so my mother and I two people take turns to shovel. After more than an hours hard work, we finally completed the task set in advance. Although I feel very tired today, also flow a lot of sweat, but feel very happy, because this kind of work is very meaningful, hope next year and that labor opportunities.

下了一夜的雪，第二天早上雪停了，到处都是白白的一片，地上结了一层薄薄的冰。为了使行人来往方便，我和爷爷决定一起下楼去铲雪。把被掩盖的通道上的雪铲掉、扫清。爷爷力气大，所以用重重地铁铲铲雪，我力气小，用轻轻地洗衣板来铲雪。我们先铲家门前的雪，我用的洗衣板铲雪铲地非常快，因为我家门口的雪还没有结成冰。铲好了我们车库前的雪后，接着又到其它地方去铲。我和爷爷大约劳动了半个小时，都感到非常累，所以爷爷先回家休息了。我休息了一会儿后，就开始堆雪人`````` 一直到妈妈下来我们又开始铲雪了。妈妈铲地速度很快，一下子就把家门前的那一条路上的雪给铲光了，接着我们又去另一条路上铲雪，那里的雪比较厚所以洗衣板一点儿也铲不掉，因为那条路上走过的人很多，雪结的很硬，铁铲又重，所以我和妈妈两个人轮流铲。经过一个多小时的努力，我们终于完成了预先定下的任务。今天我虽然觉得很累，还流了很多汗，但却感到很开心，因为这种劳动还是很有意义的，但愿明年还有这样的劳动机会。

In the morning, it is very fine! Then I climb the mountain with family, the

air on the mountain is very fresh, the flowers plants and trees on the mountain

all seem extremely beautiful. In the afternoon, I go to friends home to play,

the friend entertains me warmly, show me a lot of books of his , has listened to

his CD for me , then also ask me to eat a sumptuous dinner. Coming back home in

the evening, family and I sat and watched TV together, we are returning and

eating the fruit while chatting, the whole family is happy and harmonious!

早上，天气非常好!于是我和家人一起去登山，山上的空气非常清新，花草树木在山上都显得格外美丽。在下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的CD，然后还请我吃了一顿丰盛的晚餐。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融融。

Late for School

October 8th Wednesday Windy

I was fifteen minutes late for school this morning. I usually go to school

by bike. But this morning there was something wrong with my bike. It didnt work

on the way to school. I had to have it repaired. So I had to take a bus. It took

me about twenty minutes to get to school. When I arrived at the school gate, it

was 8:15. I was afraid when I entered the classroom, because Mr. Zhang is very

strict with us. Luckily, he was not angry with me this time.

参考译文

上学迟到了

10月8日 星期三 有风

今天早晨上学我迟到了15分钟。我通常骑车上学，可是今天早晨我的自行车出了毛病，在上学的路上它不转了。我不得不找人修车。因此我乘上了公共汽车。我用了20分钟才到了学校。当我到达校门口时，时间已经是8点15分了。当走进教师时我很害怕，因为张老师对我们很严格。幸好今天他没有对我发火。

There are many festivals in China，During these holidays, my favorite holiday is Chinese New Year.Not only because it’s the biggest festival in the year, but also because it’s a new beginning that brings hope to people and it’s time for family gathering.Before the festival, people come home no matter where they are.Usually, we have a big dinner on the New Year’s Eve. And then families sit together and share their lives or planes.Some will play games or hang out to have some fun.

On the New Year’s Day, people get up early and say good words to anyone they meet.Children can get lucky money from relatives.In the following days, we will visit relative’s home and bring New Year’s wishes to them.In short, it’s a time for family gathering and all of us enjoy it.

在中国，一年有很多节日，在这些节日中，我最喜欢春节。这不仅因为它是一年中最大的节日，更因为它是新一年的开始，给人们带来新的希望，也因为它是亲朋好友团聚的时刻。不管身在何方，人们总会在春节前回到家里准备过节。

通常，我们会在除夕夜吃一顿丰盛的晚餐，之后家人团座一起，分享一年以来的生活以及新年计划。有的人则会玩游戏或者出去玩。大年初一，人们通常会早起，会与见到的人说吉祥话。孩子们会得到压岁钱。在接下来的几天里，人们会带上新年祝福互相串门拜年。总之，春节是一个欢聚一堂、供人享乐的日子。

National Day is our countrys mothers birthday. On this day, we all Chinese people are happy. On this day, we should live in harmony with the people of our country in order to repay the kindness we have in our country.

On this day, the whole nation has a holiday. Although some people are too busy to work for the motherlands mother to celebrate, but I still believe that they are in different places, in their hearts, is still a deep love of the motherland. They will also be in the hearts of the hearts of the love of the motherland.

A lot of people are wondering: Why study hard? I can definitely tell them that the students have to study hard to repay our country. Mother of the motherland for our selfless dedication, we should not return her?

National Day, people will hold a lot of parties. Most of the party is the great motherland, the mother of the title, which is also the contribution of the people who write the arts to china!

Although there is no mid autumn festival. Spring Festival is so popular, but it also said we are all the children of the Yellow Emperor patriotism.

Look at the mother of the motherland prosperity, people live and work in peace Chinese!

国庆节是我国一年一度祖国妈妈的生日。在这天，我们全中国人民都兴高采烈。在这天，我们全国人民更应该和睦相处，以报答我们对祖国的养育之恩。

在这天，全国人民都放假了。尽管有些人们因工作的确太忙而不能为祖国妈妈庆祝了，但我依旧相信身存异地的他们，在心中，依旧是深深地爱这祖国妈妈的。他们同样会以心中的满腔热血表示对祖国的敬爱。

很多人们疑惑不解：为什么要好好学习呢?我可以肯定地告诉他们，学生们好好学习是要报答我们的祖国。祖国妈妈为我们无私奉献，难道我们不应该回报她吗?

国庆节这天，人们会举办许多晚会。晚会大多是以伟大的祖国妈妈为题的，这也是那写艺人们对祖国所做的贡献啊!

国庆节虽然没有中秋节。春节那么热闹，但它更表示的是我们炎黄子孙的爱国之心。

望祖国妈妈繁荣兴盛，望中国人民安居乐业!

My hometown four island ring, beautiful scenery. I love the weather, hot summer, love it fallen leaves of autumn, I love snow of winter, but the more love the beautiful spring.

The spring flowers in full bloom, the hometown of hillside orchard is full of flower, a beautiful apple blossoms, pink peach blossom, beautiful pear flower... Flowers to greet the arrival of spring, sending out the aroma. Attracted a lot of bees, dance around the flowers.

The river willows new shoots in spring breeze blowing, like a fly on the sky, the birds fly freely in the air, the river little tadpole looking for mom.

Grass, a group of lovely children happy flying a kite. Only beautiful kite flying in the sky, suddenly, lively up in the sky, the eagle kites, small fish kite... A bird in the sky as if to say: "seem more a few friends."

The distant fields, the farmers took advantage of the good times busy sowing in spring, they play is not only a seed, but of hope.

Hometown spring is beautiful!

我的家乡四周山环，风景美丽。我爱它的天气，炎热的夏天，爱它落叶的秋天，也爱下雪的冬天，但更爱美丽的春天。

春天百花盛开，家乡的山坡上的果园里开满了花，有美丽的苹果花，粉红的桃花，漂亮的梨花……花儿迎着春天的到来，散发着香气。吸引了许多的蜂儿，围着花儿翩翩起舞。

小河边的柳树抽出新芽，在春风吹拂着，像飞上了天空，小鸟在空中自由飞翔，河里的小蝌蚪在找妈妈。

草地上，一群可爱的小朋友在高兴的放风筝。一只只美丽的风筝飞上了天空，顿时，天空中热闹起来了，有老鹰风筝，有小鱼风筝……天上的小鸟好像在说：“好像多了几个朋友。”

远处的田野里，农民趁着春天的大好时光忙着播种，他们播的不仅是种子，而是希望。

家乡的春天真美啊!

身体是革命的本钱，身体健康才能完成其他的一切事情。所谓病从口入，因此我们要注意饮食健康。

健康饮食，营养均衡倡议书

亲爱的同学们：

陶行知先生曾经说过：“忽略健康的人，就是等于在和自己的生命开玩笑。”然而，身体的健康与否则是和饮食息息相关的。

目前，我国学生营养状况不容乐观，尽管膳食热量供给基本达到标准，但蛋白质等营养物质供给量偏低，钙锌铁以及维生素等营养物质明显不尽如人意。学生膳食中植物源性铁的比例过高，铁的质量差，吸收少。学生钙质摄入不足，仅为有关标准的一半左右，这主要是学生膳食中奶制品和豆类等消费偏低所致。

值得一提的是，目前中学生学业繁忙，饮食健康得不到保障。城市学生因生活水平高，偏食普遍，常吃高热量的巧克力和饼干等。同时，缺乏体育运动和身体锻炼。相比之下，农村学生则不偏食，且活动量较大，所以城市营养状况远不如农村学生。

今天是全国学生营养日，我们初一(六)班代表初一年级全体同学向全校同学发出倡议：要健康饮食。

健康饮食需从一日三餐着手。以下为营养推荐食品：早餐最好吃一些营养丰富的东西，要有足够的碳水化合物和膳食纤维以及蛋白质，包括粗粮谷物，蔬菜水果及蛋奶制品或豆制品。午餐要荤素搭配好，尽量吃饱，为了营养均衡，应经常变换菜色，但是不宜吃太多油腻的食物。晚餐可根据自己喜好，以富含碳水化合物的食物为主，但蛋白质和脂肪类尽量少吃。

同学们!让我们行动起来，做到健康饮食，以一个健康的状态，来迎接美好的明天!

健康饮食，营养均衡倡议书

同学们，你们知道食物与营养是人类生存的基本条件吗?营养状况是影响人口素质的重要因素，直接影响我们的体能与智能发育，关系到国家的经济发展以及人力、财力和智力资源。调查表明，我国0-20岁人群贫血患病率为6-29%。10年间，我国7-18岁男女生营养不良患病率分别上升了4.66和3.46个百分点。同样，因缺乏合理营养知识，膳食摄入不平衡，加上活动量不足，我国青少年肥胖发生率也逐年升高，有的地方高达15.3%。不良的饮食习惯和生活方式，将给我们的健康带来危害，是成年后患心脑血管病、高血压、糖尿病、肝胆疾病等慢性病的诱发因素。倡导合理营养、平衡膳食，对于普及营养知识，预防营养不良和营养过剩的发生有很大的促进作用，因此卫生部和教育部联合确定将每年的5月20日作为中国学生营养日。

同学们，你注意到了吗?就在我们身边，有很多同学经常没吃早餐就来上课，有的课间才匆忙吃一点，甚至课上偷偷摸摸吃。吃的还是些饼干，署片之类的零食。早餐不按时，不规律，长此以往，不仅营养跟不上，还会导致上课效率低，学习成绩下降。科学的早餐必须包括四类物质，即肉蛋类+谷物类+奶制品+蔬菜水果。最合理的早餐时间是早晨七点至八点，同学们最好在家中吃早餐，安全卫生又不匆忙。午餐也一样。不少中午在学校用餐的同学，嫌饭菜不好，往往是饭扒一两口就放回去，然后就去买零食和冷饮。既浪费粮食又损害了自己的健康。薯片、饼干等食品被列入十大垃圾食品，缺乏我们在青春期所需的营养，在平时就不宜多吃，作为正餐当然万万不可。经常看到有些同学因肠胃不适请假，我们班就曾有个同学因此休学，严重影响正常的生活和学习，希望同学们引以为戒。还有不少同学不顾学校的规定，既不在校又不回家吃饭，而是长期在学校周围的摊点吃饭，甚至还去那些无证摊点买烧烤油炸的不健康食品。报纸媒体早就暴光了一些即使有卫生许可证的摊点，他们的厨房卫生情况也是很令人堪忧的，让人看过就不想再吃，更别说那些三无食品了。为了贪图一时的便利和所谓“美食”的诱惑，拿自己的健康做赌注，真是危险啊。

同学们，关注食品安全，学习营养搭配，平衡膳食，应该和我们学习基础知识一样重要，让我们选择科学的生活方式，养成良好的饮食习惯，远离小摊小贩，远离三无食品和垃圾食品，远离肥胖与慢性病，健康营养快乐生活每一天!

健康饮食，营养均衡倡议书

全国学生营养日-意义

1989年成立的中国学生营养促进会在营养学家于若木的主持下，结合世界卫生组织2000年人人享有卫生保健的战略目标，制定了1991年至2000年10年学生营养工作计划。这一计划命名为“护苗系统工程”，其中确定每年5月20日为中国学生营养日。其目的在于广泛、深入宣传学生时期营养的重要性，大力普及营养知识。

1989年5月20日，卫生部和教育部联合启动了“中国学生营养日”活动，至今已十多个春秋。

自1990年起，中国学生营养促进会在每年的5月20日均组织开展学生营养宣传活动。数年来，这项宣传活动得到广大师生、家长的欢迎和许多营养学专家的积极参与、支持，在有些地方已经形成了固定的“ 学生营养日”。为了使学生营养宣传工作更加广泛、深入、持久地开展下去，促进学生营养宣传工作的制度化，2001年5月，教育部、卫生部以(卫疾控发【2001】120号)文联合颁布文件将“中国学生营养日”法定下来。

全国学生营养日-学生营养状况

目前，我国学生营养状况不容乐观，虽然膳食热量供给基本达到标准，但蛋白质供给量偏低，优质蛋白比例小，钙、锌、铁、维生素A等营养素明显不足。由于膳食中铁的吸收利用率低，我国20岁以下人群缺铁性贫血患病率为6—29%。学生膳食中植物源性铁的比例过高，铁的质量差、吸收少;学生钙摄入不足，仅为有关标准的40.6%，这与学生膳食中奶制品、豆类消费量偏低有关。值得一提的是，目前中学生学业负担重、饮食不重视，导致营养状况不如小学生;城市学生因生活水平高，学生偏食严重，多吃高热量的巧克力、饼干等，同时缺乏体育运动和身体锻炼，而农村孩子不偏食，且活动量较大，故城市孩子普遍营养状况不如农村孩子。

绿色阵营环保社全国学生营养日对我校200余名大学生进行调查，其中200份分析统计如下：

1、你认为饮食与你的身心健康有关系吗?

70%关系很大 25%有所影响 5%没有关系

2、你早餐吃什么?

2%牛奶、面包 8% 油条、豆浆 15% 馒头、蔬菜 60%包子、喝粥 14%饼夹菜 1%不吃早餐

3、你经常喝什么?

10%果汁饮料 5%可乐等碳酸饮料 10%矿泉水或纯净水 70%白开水 5%其它

4、你想通过科学合理的饮食变得更加：

80%健康占 8%美丽占 12%聪明

5、你平时吃的零食种类为：

40%水果类 2%巧克力 10%冰淇淋 5%果仁类 3%火腿肠 5%炸烤类 15%方便面 2% 麻辣烫 18%其他

6、你最爱吃的食物是：

15%鸡鸭鱼肉 25%蔬菜 26%主食24%水果 3% 奶 6%零食 1%速食品

7、你常食用高脂食品吗?(如油炸食品、蛋黄、猪脑、蟹黄等食物)

15%是 85%否

8、你常食用比较咸的食物么(如：榨菜、泡菜、咸鱼、腊肉等腌制品)

21%是 79%否

9、你是否每天食用一斤新鲜绿叶蔬菜?

3%是 97%否

10、你每天喝多少杯水?

45%少于3 杯 35%5杯(1L) 14%8杯(1.6L) 6%10杯(2L)以上

针对我校学生用餐现状，现提出一下用餐建议：

早上最好吃一些营养丰富的东西，营养健康的早餐要有足够的碳水化合物、膳食纤维和蛋白质，包括粗粮谷物，蔬菜水果及蛋奶制品或豆制品。

午餐要荤素搭配好，尽量吃饱，为了营养均衡，应经常变换菜色，但是不宜吃太油腻的食物

餐可根据自己的喜好，以富含碳水化合物的食物为主，而蛋白质、脂肪类吃得越少越好

化学化工系团总支学生会

绿色阵营环保社 生活部

As is well known,books teach us to learn life,truth,science and many other

useful things.They increase our knowledge,broaden our minds and strengthen our

character.In other words,they are our good teachers and wise friends.This is the

reason why our parents always encourage us to read more books.

Reading is a good thing,but we must pay great attention to the choice of

books.It is true that we can derive benefits from good books.However,bad books

will do us more harm than good.

众所周知，书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识，开阔了我们的思想，增强了我们的品格。换句话说，它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。

读书是一件好事，但我们在选书上一定要十分注意，好书的确能给我们带来好处，但坏书弊大于利。

My secret

My mother’s birthday is coming soon, I want to give her a surprise, it is my secret. My mother takes care of me all the time, she is working so hard for the family, as I grow up, I know it is not easy for her to be a housewife. I have saved some money, I plan to buy her a scarf, which she will like.

我的秘密

我妈妈的生日就快到了，我想要给她一个惊喜，这是我的秘密。妈妈一直照顾着我，她为这个家庭付出了很多，随着我长大，我知道对她来说成为一名家庭主妇是很不容易的。我已经存下了一些钱，我打算给她买一条围巾，她会喜欢的。

[我的秘密英语作文及翻译

Today, my family go to the zoo. We go there by car, and we arrive there at

around 3 p.m. I see many kinds of animals in the zoo, like dog, elephant, rabbit

and giraffe. They are so cute. I watch them for a long time. At around 6 p.m, we

go back home. This trip is interesting.

今天，我们一家去了动物园。我们坐小汽车去的，下午3点左右到达了那里。在动物园里我看到了好多种动物，比如小狗，大象，兔子还有长颈鹿。它们很可爱。我观察它们很长时间。在下午6点左右，我们回到了家。这次旅行真有趣。

Today is new years thirty home, bustling, the whole family is bursting with happiness, while busy looking forward to a side of the dinner on New Years Eve.

Morning, Grandpa and I went to the market to buy special purchases for the Spring Festival. I asked, &ldquo, Grandpa, what are we going to buy? ” grandpa said: “ ready to buy some fish. ” go to the fish market, fishmonger to us: “ yellow croaker, carp, Taihu fish, Spring Festival preferential sell. ” my grandfather picked up a Taihu fish, weighing pay, fishmonger agile cleaning the fish. My grandfather and I went to the vegetable market and bought a lot of vegetables. People are busy with the final purchase at the end of the year, ready to meet new years Eve and new years arrival.

On the street, alley occasionally bursts of firecrackers, add a festive holiday. I played outside with my children all afternoon, and I protested to eat a years dinner, when I thought about going home right away. At the door, my father and I put up a couplet, put a hang of firecrackers, the big rice will start! Mom for a sumptuous dinner, I just want to pick up the chopsticks a clip, grandma said: “ so, we guess, see who can say the name in four words. ” I preempted the answer: “ this is called the annual surplus (FISH), that is diligent (Qin) fast, red hot, plain sailing, … … ” once said a few idioms, Granny satisfied with the praise of me. The clink of blessing, we began to enjoy a delicious.

All the dishes in the Spring Festival have an auspicious idiom, which symbolizes the harvest, blessing and expectation of the year. It is very interesting. I cant help exclamation the rich and diverse traditional culture of our country.

今天是大年三十，家里热热闹闹、喜气洋洋的，全家人都边忙边期盼着香喷喷的年夜饭。

上午，我和爷爷去早市买年货。我问：“爷爷，咱们去买点什么呀？”爷爷说：“准备买点鱼。”走到鱼市，鱼贩向我们介绍：“黄花鱼、鲤鱼、太湖白鱼，过大年优惠卖了。”爷爷挑了一条太湖白鱼，过秤付钱，鱼贩利索的把鱼清理干净。我和爷爷又到菜市场采购了很多蔬菜，人们都在忙着年末最后的采购，准备迎接除夕和新年的到来

大街上、小巷里不时传来阵阵炮竹声，为节日增添了喜气。我在外面与小朋友玩了一下午，肚子提出抗议要吃年夜饭，这时我才想起马上回家。在家门口，我和爸爸贴好对联，放了一挂鞭炮，丰盛的年夜饭就要开始喽！妈妈摆好一桌丰盛的晚宴，性急的我拿起筷子刚要夹，奶奶说：“等等，我们来猜一猜，看谁能用四个字说出菜名。”我抢先答道：“这个叫年年有余（鱼），那个是勤勤（芹）快快、红红火火、一帆风顺……”一下说出了好几个成语，奶奶满意的直夸我。碰杯祝福之后，我们开始品尝一道道美味。

春节的菜肴都有一句吉祥的成语，象征着一年的收获、祝福与期盼，真是太有趣了。我禁不住感叹我们国家传统文化的丰富多样。

As soon as I walked into my house to see a door, write a "girls dormitory" four words, this is my room.

Pushed open the door, the first thing you encounter is a lenovo computer, I like this computer, because it is a good helper of my study, I often find information on this computer, it made me open field of vision, increase a lot of knowledge. The left of the door is my desk, there are three layers, the top layer of the I used textbooks, lying in the middle layer there is no use notebook and often use the book, the bottom layer put some studies. I there are a book on the desk calendar, a desk lamp and a small boutique. Usually I will write in the above drawing, convenient to be nasty. By the way, it is worth mentioning is under the desk there is a electric heater, that is for my mom, be afraid of me when writing calligraphy and painting in cools down. Next to the desk is my wardrobe. My desk and wardrobe are beautiful white, my bedroom is very elegant, the right side of the chest, of course, is my little bed! It is brown, and white match more clean. Bed is a mother carefully selected quilt sheets for me, beautiful color, flower shape, bright deprive a person of the eyes, and a velvet sand leather dog to accompany me to sleep all night. Accompany I had a small bed and a tough night!

This is my beautiful and comfortable bedroom. I like it very much!

一走进我家，就能看到一扇门，上面写有“女生宿舍“四个字，这就是我的房间。

推开门，首先映入眼帘的是一台联想电脑，我很喜欢这台电脑，因为它是我学习的好帮手，我经常在这台电脑上查找资料，它使我开阔了视野，增长了许多知识。门的左边是我的写字台，有三层，最上面的一层放着我以前用过的课本，中间一层放着没有用的本子和经常用的书，最下面一层放一些学具。我的写字台上放着一本日历，一盏台灯和一些小精品。平常我就在这上面写字画画，方便急了。对了，值得一提的是写字台下面有一个电暖气，那是妈妈专门为我准备的，怕我在写字画画时受冷。挨着写字台的就是我的衣柜。我的写字台和衣柜都是漂亮的白色，使我的卧室显得很高雅，衣柜的右面当然就是我的小床啦!它是棕色的，和白色搭配起来更显得干净夺目。床上是一套妈妈精心为我挑选的被罩被褥，漂亮的一色花形，鲜艳的夺人眼目，还有一只整夜陪我入眠的绒沙皮狗。小床陪伴我度过了一个又一个难望的夜晚!

这就是我美丽而舒适的卧室。我非常喜欢它!

The New Year begins, we as if in anything is very fresh. New clothes, books, new challenge! Do you want to know my new plan?

A, spend learning. Teacher often said that "everybody has frequently as the diameter, road to learning bitter for a ship", "book is the ladder of human progress." So, this year Im going to my "nest egg" to buy the readers digest "childrens literature". Change to buy some snacks to eat, and New Years money, I used to be tuition, buy stationery.

Second, challenge themselves, beyond the limit. Because of the arrogance of last semester, leading to the final exam a slip-up, confusion, pride, at that time careless, eventually "lost" Han gave the rain! So, Im going to in this semester, do your best to go beyond the rain Han. In addition, I served as the monitor in the class, so I will try to manage the class when the teacher good assistants and teachers and students between the Bridges.

Third, get rid of disadvantages, everyone together, make a sensible boy. Before I always always love lost his temper, at home, eat good, wear well, live a good, like a little princess, I dont know my parents in the mind of the bitter. From watching the TV series "warm spring", I was going to save money, help my mother do the housework, reduce the burden of parents.

Flowers are open, all is a bird to fly, is to smoke a leaf tree. Who doesnt want to be a general is not a good soldier. Today, I was involved in a winner; Tomorrow, I am a successful participants! In the New Year, we struggle for yourself!

新的一年开始了，我们仿佛对任何事物都很有新鲜感。新的衣服，新的书本，新的挑战!你想知道我的新计划吗?

一、花钱学问。老师常说“书山有路勤为径，学海无涯苦作舟”、“书是人类进步的阶梯”。所以，今年我打算吧我的“私房钱”用来买《读者》《儿童文学》。零钱来买一些零食吃，而压岁钱就用来当学费、买文具用品。

二、挑战自我，超越极限。因为上学期的骄傲自大，导致期末考试一时疏忽，一时糊涂，一时骄傲，一时马虎，最终“败”给了雨晗!所以，我打算在这个学期里，尽自己最大的努力超越雨晗。另外，我在班里担任班长，所以我也会尽量管理好班级，当老师的好助手和老师与同学之间的桥梁。

三、改掉缺点、大家团结，做个懂事的好孩子。以前的我总是动不动就爱发脾气，在家里，吃好的、穿好的、住好的，就像一个小公主，不知爸妈心里的苦。自从看了电视剧《暖春》，我便打算节约用钱，帮妈妈做家务，减轻爸妈的负担。

是花都要开放，是鸟都要飞翔，是树都要抽枝长叶。不想当将军的士兵就不是好兵。今天，我是参与成功者;明天， 我是成功的参与者!在新的一年里，我们为自己而奋斗吧!

There are many kinds of sports that I enjoy, such as swimming, running, and

dancing. However, the sport that I like most is basketball. When I was in junior

high, I started to play basketball in school. At that time, I found I had loved

deeply this sport. Now, I would like to watch basketball games as much as I can.

The basketball games have given me the most wonderful time in my life.

我喜欢许多类型的运动，比如游泳、跑步和跳舞。然而，我最喜欢的运动是篮球。当我还在初中时我就开始在学校打篮球。那时，我发现我已经深爱这项运动。现在，我想尽我所能观看篮球比赛。在我的生命中篮球比赛给了我最美妙的时间。

Today, as the economy develops fast, people can buy what they need, the producers provide them all the new things, so the factory produce many products, in order to make the biggest profit, they don t deal with the pollution. Water gets polluted, it does harm to people s health, we drink water everyday, the government controls the producers to figure out some ways to deal with the water pollution.

今天，随着经济的快速发展，人们可以买到所需的，生产商提供了各种各样的新产品，所以工厂生产很多产品，为了挣最大的利益，他们不处理污染。水被污染了，对人们的健康有害，我们每天都喝水，政府控制厂商来找到处理谁污染的方法。

[初三英语作文及翻译：Water Pollution