均衡饮食的英语翻译(汇编20篇)

Today, I introduce myself to you. My name is Wang Jun, 7 years old, grade three in experimental primary school.

I have a round face, red and red, like an apple, with a small dimple on my face when I laugh. My eyes round and bright, like a grape like.

My personality is very mild, and many children are willing to be friends with me. Sometimes, I play in the yard, and I always find a lot of little brothers and little sisters behind me to play with me, and they all like to call my sister. Sometimes, others have broken my toy, I always lose my temper, and say it doesnt matter.

I have a lot of hobbies, like painting, playing the piano, reading, singing, playing chess. However, I love playing the piano, when he finished his homework when I opened the piano, carefully playing beautiful music. Listen to that melodious sound, I forget everything. After my efforts, I also took part in the piano competition. Although I was small, I also won the praise of my uncle and aunt.

Students, do you know me? Would you like to be a friend with me?

今天，我为大家介绍自己。我的名字叫王君，今年7岁，在实验小学上三年级。

我长着圆圆的脸，红红的，像苹果一样，笑的时候脸上露出小小的酒窝。我的眼睛圆溜溜、亮晶晶的，像葡萄似的。

我的性格非常温和，许多小朋友都愿意和我做朋友。有时，我在院子里玩，总发现身后有许多小弟弟和小妹妹来和我玩，她们都喜欢叫我姐姐。有时，别人把我的玩具弄坏了，我总不发脾气，还说没关系。

我的爱好很多，喜欢画画、弹钢琴、看书、唱歌、下棋 。但是，我最喜欢弹钢琴，每当做完作业，我就打开钢琴，认真地弹着优美的曲子。听着那悠扬的琴声，我忘记了一切。经过我的努力，我还参加过钢琴大赛。虽然我小，可是还赢得了叔叔阿姨的表扬。

同学们，你们了解我吗?愿意和我做朋友吗?

I have to say that music really has a strong attractiveness to me. Naturally, everyone can choose suitable music to listen to. However, when you find a kind of music which can bring happiness to you, you will be surprised and become excited. Music has a magical energy, and it can help people gain good mood in a great extent.

When you feel sad, you can have a try to listen to soothing music. At first, soothing music will let you calm down. You will find that you will play much attention to the music, and then your sadness can be decreased. You will enter music ocean. You can experience a baptism of your heart. It does not matter that when you listen to soothing music and you want to cry, you should just follow yourself feeling to have a thorough release. Music will give you enough encourage to overcome difficulties.

Music also can double your happiness and arouse the fighting. For instance, when you solve some very difficult situations and gain success eventually, you will have a great mood. At this time, exciting music will witness your success. You will feel satisfied. Music lets you remember the glorious moment and cherish your success. Music can give you unlimited motivation to achieve goals，because you still want to listen to glorious music.

In addition, music includes a lot of useful knowledge. People can learn precious knowledge from music. Because there is different music, we can find out that different nations have different music thoughts to express. And from music, we can listen to music culture. Music culture will givee you a deeper understanding to learn foreign culture, such as foreign language, foreign history and foreign traditional customs and so on. In a word, music has an important effect on promoting society development.

Music indeed has a magical power to help people and society develop. I believe that music will still continue to bring us many surprises. As the development of society, great music will become more important.

我想说的是音乐对我真的有一股强大的吸引力。很自然，每个人都能选择适合自己的音乐去聆听。然而，当你发现一种能够带给你巨大幸福的音乐时，你将会很惊讶很激动。音乐有一种神奇的力量，在很大程度上，音乐能够帮助人们获得好心情。

当你感到悲伤时，你可以尝试听一下舒缓的音乐。首先，舒缓的音乐可以让你平静下来，你会发现你将会把注意力转移到音乐上，这样你的悲伤就会减少了。你进入 了音乐的海洋。你也经历了一次心灵的洗礼。当你听舒缓音乐时忍不住想要哭时，不要有任何顾虑，就跟着你的感觉走，让自己有一个完全的释放。音乐会给你足够 的勇气来战胜困难的。

音乐当然也可以让你的快乐加倍并且激发你的斗志。例如，当你解决了许许多多的困难并且最终成功时，你就会有一个好心情。这时，振奋人心的音乐会见证你的成 功。你会感到满足，音乐会让你记得这个光荣的时刻并且让你珍惜你的成功。音乐给了你无限的动力取得成功，因为你依旧想要听到光荣的音乐再次响起。

此外，音乐还囊括了许许多多有用的知识。人们可以从音乐中学到珍贵的知识。由于存在着很多不同的音乐，我们可以发现不同的的国家所表达音乐思想不同。从音 乐中，我们可以聆听到音乐文化。音乐文化将会给你一个更深的理解力去学习外国文化，例如外语，外国历史，外国传统习俗等。总而言之，音乐对促进社会发展有 着重要的影响。

音乐的确有着神奇的力量来帮助人们和社会发展。我相信音乐依旧会带给我们许多惊喜。随着社会的发展，好的音乐会变得越来越重要。

[高一英语作文我爱音乐（中英文翻译）

I have a friend. Her name is Candy. She is twelve year old. She has black and short hair. She has a little mouth, two big eyes. She is so cute. Her mom and dad love her. She has a happy family. Her friends like her too, So she’s happy every day.

She is a student of Yi Zong Fu Xiao. She is in Class Four Grade Six. She studies very hard. English is her favourite subject. She likes to speak English. She can speak English very well now. She always says “Learn by doing.” So she thinks speaking is very important in learning English.

We are very busy studying when we are in school. But on the weekend, we are free. We often do homework together on Saturdays. After that, we can watch TV at home. Sometimes, we play games. We have the same hobbies. She likes riding bikes and watching TV and so do I. Her favourite sport is swimming. She’s very good at it. She often teaches me how to swim in summer.

I like her very much. I am lucky to be her friend.

我有一个朋友。她的名字是糖果。她是十二岁。她有黑色的短头发。她有一个小嘴巴，两只大眼睛。她是如此的可爱。她的妈妈和爸爸爱她。她有一个幸福的家庭。她的朋友们也喜欢她，所以她快乐每一天。

她是一个医宗附小学生。她是六年级四班。她学习很努力。英语是她最喜欢的科目。她喜欢说英语。她英语讲得很好了。她总是说“做中学”。所以她认为说话是非常重要的学习英语。

我们都很忙，当我们在学校学习。但在周末，我们是自由的。我们常常一起做家庭作业，星期六。在那之后，我们可以在家看电视。有时，我们玩游戏。我们有相同的爱好。她喜欢骑自行车和看电视等，也是她最喜欢的运动是游泳。她很擅长。她经常教我如何在夏天游泳。

我非常喜欢她。我很幸运能成为她的朋友。

[我的朋友英语作文以及翻译

Modest since ancient times is seen as a virtue. Yes, modesty is the best way to improve, people is the important condition to success. Only learn humility, people will continuously enterprising, make greater achievements.

Situation is not equal to inferior, some people dont fully understand oneself, ability to degrade yourself too much, as long as there is a task to him, he always said: "I do bad, you still find someone else!" Others have dont understand the question for him, he is always lower the head and said: "I dont know." This is modesty? No, this is a sign of inferiority. Low self-esteem tend to be "humble" false packaging, inferiority, as well as pride, stupid. It is often accompanied by laziness, it is usually to their own survival of explanation. This is worthless.

Inferior never s appearance, often hid themselves and laziness to fabricated the trap of their own. Inferior fear of failure, will never succeed. But the eagle can fly less than chicken, but chicken will never fly to eagle is so high. Inferior is willing to do a fall behind of chicken, also dont want to be a failure of the eagle.

The modest man progress is endless. When people praise of their achievements, a "no" to display with noble moral character. Inferior will only put the "I cant" "I wont excuse to escape." It is this seemingly humble, seemingly sincere confession, became the imprison their shackles. Those under the "modesty" conceal not aggressive inferior, need is out of ignorance, behind the shadow, feet on the ground, only to the confidence, the courage to face yourself to be successful. The composition

Instructions, inferiority is not modest, humble will never contain inferiority...

谦虚自古就被视为一种美德。不错，谦虚确实是人们不断完善的最好途径，是通向成功的重要条件。只有学会谦虚，人才会不断进取，取得更大成就。

情形不等于自卑，有些人不能充分认识自己，过分贬低自己的能力，只要一有任务交给他，他总是说：“我做不好，你还是找别人吧!”别人有不理解的问题问他时，他也总是低下头说：“我不知道。”这是谦虚吗?不是，这是自卑的表现。自卑往往被“谦虚”虚伪的包装，自卑同骄傲一样，都是愚蠢的。它往往伴随着怠惰，往往是为了自己的苟活作无谓的解释。这是一文不值的。

自卑者永远不会出头露面的，常把自己与怠惰隐藏于自己编造的陷阱中。自卑者害怕失败，永远不会成功。殊不知雄鹰可以飞得比鸡低，但鸡永远不会飞到鹰那么高。自卑者愿做一只落伍之鸡，也不愿做一只失败的雄鹰。

谦虚者的进取是永无止境的。当人们赞美他们的功绩时，一句“不足挂齿”足以显示拿高尚品德。自卑者只会把“我不行”“我不会”作为逃避的借口。正是这看似谦虚，貌似诚恳的表白，成为了禁锢自己的镣铐。那些在“谦虚”掩饰下不求进取的自卑者，需要的是走出无知，落后的阴影，脚踏实地，勇于面对自己，只有走向自信，才能成功。作文

须知，自卑不是谦虚，谦虚也永远不包含自卑……

Hello,my name is Thomas.I am nine.I am a boy.I like to run and swim.I

don’t like to sing and dance.I like to eat chicken wing,l can make it.Every

Sunday,I go to park with my father and my mother.I like to fly the kite.Blue sky

is very nice.I like summer and winter.In summer,I can eat ice cream.I can

swim.In winter,I can play with the snow.

Come on,Let’s be

freinds.

【参考翻译】

你好,我的名字是托马斯。今年九岁。我是一个男孩。我喜欢跑步和游泳。我不喜欢唱歌和跳舞。我喜欢吃鸡翅膀,我能做到。每个星期天,我和我的父亲和我的母亲去公园。我喜欢放风筝。蓝色的天空很漂亮。我喜欢夏季和冬季。在夏天,我可以吃冰淇淋。我可以游泳。在冬天,我可以玩雪。

来吧,让我们成为朋友。

Friends love deeply, deeply expressed a drop of rain we watch each others feeling, a word represents the friendly exchanges between our each other, sometimes just one word, sometimes only need a action, can reflect between us theFriendshipbetween classmates.

In third grade, the small B students English is very bad, English teacher let us use their spare time to help him to fill the tutorial, original English teacher thought that helps him with few people. But the teacher didnt know, many students have to sacrifice a lot of spare time to help him. Pay will have return, small classmate classmate B final exam scores increased from the original seventy points to ninety points. After seeing your accomplishments, small B to tears.

Time flew, the sun is like a boat, always live under one roof for five years. Study, we have encouraged each other, in life, we have to help each other. The friendship between classmates is very precious, five years went by, we should value the students between the dribs and drabs, is after these become our beautiful memories...

深深朋友深深情，一滴雨表达了我们表彼此的情意，一句话代表了我们彼此之间的友好往来，有时只需要一句话，有时只需要一个行动，就可以体现出我们之间的同学间的友谊。

上三年级时，小B同学的英语很不好，英语老师让我们用课余时间帮他补补习，本来英语老师以为帮他补习的人寥寥无几。可是老师没想到，很多同学都牺牲大量的课余时间帮助他。付出总会有回报，小B同学同学的期末考试成绩从原来的七十多分上升到了九十多分。看到自己的成绩后，小B热泪盈眶。

时间飞跑，日月如梭，同在一个屋檐下生活了五年了。学习上，我们曾互相鼓励，生活中，我们曾相互帮忙。同学之间的友谊是十分珍贵的，五年的时光匆匆流逝，我们应该珍惜同学之间的点点滴滴，是这些成为我们以后美好的回忆……

Summertime is the best time of the year. There is no school for months and

I get to do what I want. With no tests and no homework, Im as free as a

bird.

夏季是一年中最好的时光。(几个)月不用去学校并且我可以做自己想做的事。没有考试、没有作业，我自由地像只小鸟。

I do many things during the summer vacation. I relax by reading books and

watching TV. I also hang out with my friends or travel with my family. However,

I dont only play in summer. I take advantage of the free time to learn more.

For example, last summer I learned to swim. This summer I might study computers

or English. Summer vacation flies by fast, so its important to do as much as

you can.

暑假期间，我可以做很多事。我通过阅读与看电视放松自己。我也常常与朋友一起打发时间或者与家人一起去旅游。可是，暑假期间，我并不只是游玩。我充分利用闲暇时间去学习更多的(知识)。举例来说，去年暑假，我就学习游泳。这个暑假，我可能会学习计算机或英语(知识)。暑期过得很快，所以，对于你而言，应该尽可能做更多的事。

I like the vibrant spring, hot summer, also like the white winter, but I most like the golden autumn.

Autumn, rice has matured in the paddy field, in a glance, seems to spread all over the floor of gold, and the farmer uncle one by one to pick up the "gold" in their field. The breeze blowing, golden ocean layers has moved.

Fruitful tree is decorated with their "success" : persimmon tree, far see like hang up red lanterns. Persimmon you squeeze me, as if to say: "pick me, pick me, my flesh is sweet." Zizyphus jujube tree, zizyphus jujube fell all over the floor, people hurriedly picked up, I picked up a bite, good acid! Vineyard vines have purple black, like the black pearl, to eat into his mouth a sour, sweet, let a person forget the taste.

Autumn stream is so cool, take off the shoes, soak a while sitting on the rocks, the whole people all spirit tremble.

I love autumn, love charming autumn scenery.

我喜欢生机勃勃的春天，喜欢气候炎热的夏天，也喜欢白茫茫的冬天，可我最喜欢金黄色的秋天。

秋天，稻田里的稻谷已经成熟了，一眼看去，好像铺了一地的金子，而农民伯伯们一个接一个到自己的田里捡“金子”。微风吹过，金色的海洋掀起一层层麦浪。

硕果累累的树上已挂满了它们的“成就”：柿子树上，远看像挂了一个个红通通的灯笼。柿子们你挤我推，好像说：“摘我，摘我，我的肉可甜了。”酸枣树下，酸枣都掉了一地，人们赶紧拾起，我拾起一个，咬了一口，好酸啊!葡萄园里的葡萄已经紫的发黑，跟黑珍珠一样，吃到嘴里酸酸甜甜，让人忘不了那味道。

秋天的溪水还是那么凉，脱下鞋，坐在大石头上泡一会儿，整个人都精神抖索。

我爱秋天，更爱秋天迷人的景色。

January 16 20xx

20xx年1月16号

Today, I still went to my mothers office. My mother was very busy, so was my father. They always live in Beijing. They must get up early. Because they will manage the factory. So I know they are very laborious. So I should save my money. Also I should help them. Although I cant do something useful, but I think I should share the work with them. I am one of my family member. In the future, I will take a job and work. It time for me to begin to learn how to work.

今天,我还是去了我母亲的办公室。我母亲很忙碌,所以是我父亲。他们一直生活在北京。他们必须早起。因为他们将管理工厂。所以我知道他们很辛苦。因此,我要节省我的钱。此外,我应该帮助他们。虽然我不能做一些有用的,但我认为我应该与他们共同工作。我对我的家庭成员之一。今后,我将工作和工作。它的时候我开始学习如何工作。

My day was good and bad.

In the morning, I go to class at 8, in the second class, we met a substitute teacher, the teacher to our special good, particularly concerned about us, for our sake. We have a pleasant time of it in the morning.

But not a well in the afternoon, my father and I eat for lunch after dinner went to the new supermarket, with 40 RMB card to buy things, bought a bunch of things, and finally the invoicing, the salesman told us that this card is in the big shopping mall shopping, but cannot be used here. Can pay cash! Bad luck!

My day just passed, and there are good and bad!

我的这一天过的又好又不好。

早晨，我8点去上课，到第二节课的时候，我们遇到一个代课老师，那老师对我们特别的好，特别关心我们，什么都为我们着想。我们都愉快的度过了一上午。

可下午可不怎么顺利了，我和爸爸中午吃了饭后去了新百超市，拿着四十元的卡去买东西，买了一堆东西，最后结账的时候，售货员告诉我们这个卡是在上面的大商场购物，但在这里不能用。能掏现金了!倒霉呀!

我的一天就这么过去了，又有好事又有坏事!

Christmas Day

圣诞节

Christmas Day falls on the twenty-fifth of December. It is a very happy day for many boys and girls. Before the term ends in some schools, the children act a nativity or “birth” play, showing how Jesus was born in a stable.

12月25日是圣诞节。对许多男孩和女孩来说，这天是个非常开心的日子。在某些学校，学期结束前，孩子们会表演有关（耶稣）诞生或出生的戏剧，用来（向大家）展示耶稣是如何在马厩里出生的。

On the twenty-fourth of December, all children are very excited. Usually they are sent to bed early so that their parents can get the presents ready. The younger children think that Father Christmas will come down the chimney or fireplace, so they hang up a sock for him to put presents in. The greedy ones even hang up a pillow-case or a sack to try to get more presents. Later that night, father or mother will put presents in the sock, and leave others at the side of the bed.

在12月24日这天，所有的小孩都很兴奋。他们常常被（父母）早早地赶上床去睡觉，以便他们的父母能准备好礼物。年幼一点的小孩认为圣诞老人将从烟囱或壁炉里下来，所以他们挂起袜子，方便圣诞老人把礼物放进去。有些贪心的人，为了能得到更多的礼物，甚至把枕套或布袋挂起来。晚一些时候，爸爸或妈妈将礼物放进袜子，并把其他礼物放在（孩子们的）床边。

On Christmas morning, the children wake up very early. Some even turn on the light at two oclock, and most of them are awake by six oclock, and the young ones play while the dinner is prepared. At about one oclock in the afternoon, the Christmas dinner is brought in. The turkey or chicken is quickly eaten. Children search in their Christmas pudding for new coins which are hidden in it. The rest of the day is full of games and eating until the happiest of all Christmas holidays comes to an end.

圣诞节的早上，小孩们很早就醒来了。一些人甚至在凌晨两点开灯，但大多数小孩会在六点醒来，孩子们在（大人们）准备晚餐的时候玩耍。下午一点，圣诞大餐出炉了。火鸡或鸡腿总是很快被抢光。孩子们寻找着属于他们的圣诞布丁是为了确认金币是否有藏在里面。在剩余的时间里，（人们）便是玩游戏和吃食物直到最开心幸福的圣诞节结束。

when it comes to english learning, people may start pouring out their woes about how it difficult to learn. well, as an english major student, i think there are several ways we can do to improve our english skills and make it easier to learn. some english learners believe that extensive reading is an important way to learn english. i really agree with that. for every english learner, extensive reading is a indispensable part to enhance their english. there are some of the advantages of reading:

当提到学习英语时,人们就开始大倒苦水,抱怨英语是有多么的难学。好吧,作为一名英语专业的学生,我认为我们有几种方法可以使我们的英语水平提高,让其更容易学。一些英语学习者认为泛读是学习英语的重要方法。我同意这种看法。对于每个英语学习者来说,泛读是提高英语水平不可缺的一部分。关于阅读,有这些好处:

first of all, reading on different kinds of topics can broaden our horizon. we can know about the things we don’t know before and learn about the cultural differences. to a large extend, we acquire our knowledge through reading. second, reading english books or novel can avoid we speak “chinglish”. we can know the way how the native english speakers express themselves. third, reading is a good way to enlarge our vocabulary. if we encounter a new word in the book, we can refer to the dictionary, and then write it down on the notebook. what’s more, the more we read, the better our reading comprehension will be. it’s a very useful skill for english learner. last but not least, reading can provide us with a lot of pleasure. we will not feel lonely if we read an interesting book.

首先,阅读不同题材的文章可以扩宽我们的眼界。我们可以知道那些我们不曾了解的事物,并了解文化差异。从很大的程度上来说,我们通过阅读来获取知识。其二,阅读可以避免我们说“中式英语”。我们可以了解到地道的英语应该怎么样说。第三,阅读可以帮助我们扩展自己的词汇量。如果我们遇到一个新的单词,可以查阅字典,然后把新的单词抄在笔记本中。这对于英语学习者来说非常有用。最后,阅读可以提供给我们很多快乐。当我们阅读一本有趣的书时,就不会觉得孤独了。

in a word, reading is a good way to improve our english skills. try to read extensively, you’ll have a lot of benefit from it.

一句话总结,阅读是提高我们英语学习能力的好方法。试着去广泛的阅读吧,你会从中收获很多的。

[大学生英语日记带翻译：英语学习之我见

身体是革命的本钱，身体健康才能完成其他的一切事情。所谓病从口入，因此我们要注意饮食健康。

健康饮食，营养均衡倡议书

亲爱的同学们：

陶行知先生曾经说过：“忽略健康的人，就是等于在和自己的生命开玩笑。”然而，身体的健康与否则是和饮食息息相关的。

目前，我国学生营养状况不容乐观，尽管膳食热量供给基本达到标准，但蛋白质等营养物质供给量偏低，钙锌铁以及维生素等营养物质明显不尽如人意。学生膳食中植物源性铁的比例过高，铁的质量差，吸收少。学生钙质摄入不足，仅为有关标准的一半左右，这主要是学生膳食中奶制品和豆类等消费偏低所致。

值得一提的是，目前中学生学业繁忙，饮食健康得不到保障。城市学生因生活水平高，偏食普遍，常吃高热量的巧克力和饼干等。同时，缺乏体育运动和身体锻炼。相比之下，农村学生则不偏食，且活动量较大，所以城市营养状况远不如农村学生。

今天是全国学生营养日，我们初一(六)班代表初一年级全体同学向全校同学发出倡议：要健康饮食。

健康饮食需从一日三餐着手。以下为营养推荐食品：早餐最好吃一些营养丰富的东西，要有足够的碳水化合物和膳食纤维以及蛋白质，包括粗粮谷物，蔬菜水果及蛋奶制品或豆制品。午餐要荤素搭配好，尽量吃饱，为了营养均衡，应经常变换菜色，但是不宜吃太多油腻的食物。晚餐可根据自己喜好，以富含碳水化合物的食物为主，但蛋白质和脂肪类尽量少吃。

同学们!让我们行动起来，做到健康饮食，以一个健康的状态，来迎接美好的明天!

健康饮食，营养均衡倡议书

同学们，你们知道食物与营养是人类生存的基本条件吗?营养状况是影响人口素质的重要因素，直接影响我们的体能与智能发育，关系到国家的经济发展以及人力、财力和智力资源。调查表明，我国0-20岁人群贫血患病率为6-29%。10年间，我国7-18岁男女生营养不良患病率分别上升了4.66和3.46个百分点。同样，因缺乏合理营养知识，膳食摄入不平衡，加上活动量不足，我国青少年肥胖发生率也逐年升高，有的地方高达15.3%。不良的饮食习惯和生活方式，将给我们的健康带来危害，是成年后患心脑血管病、高血压、糖尿病、肝胆疾病等慢性病的诱发因素。倡导合理营养、平衡膳食，对于普及营养知识，预防营养不良和营养过剩的发生有很大的促进作用，因此卫生部和教育部联合确定将每年的5月20日作为中国学生营养日。

同学们，你注意到了吗?就在我们身边，有很多同学经常没吃早餐就来上课，有的课间才匆忙吃一点，甚至课上偷偷摸摸吃。吃的还是些饼干，署片之类的零食。早餐不按时，不规律，长此以往，不仅营养跟不上，还会导致上课效率低，学习成绩下降。科学的早餐必须包括四类物质，即肉蛋类+谷物类+奶制品+蔬菜水果。最合理的早餐时间是早晨七点至八点，同学们最好在家中吃早餐，安全卫生又不匆忙。午餐也一样。不少中午在学校用餐的同学，嫌饭菜不好，往往是饭扒一两口就放回去，然后就去买零食和冷饮。既浪费粮食又损害了自己的健康。薯片、饼干等食品被列入十大垃圾食品，缺乏我们在青春期所需的营养，在平时就不宜多吃，作为正餐当然万万不可。经常看到有些同学因肠胃不适请假，我们班就曾有个同学因此休学，严重影响正常的生活和学习，希望同学们引以为戒。还有不少同学不顾学校的规定，既不在校又不回家吃饭，而是长期在学校周围的摊点吃饭，甚至还去那些无证摊点买烧烤油炸的不健康食品。报纸媒体早就暴光了一些即使有卫生许可证的摊点，他们的厨房卫生情况也是很令人堪忧的，让人看过就不想再吃，更别说那些三无食品了。为了贪图一时的便利和所谓“美食”的诱惑，拿自己的健康做赌注，真是危险啊。

同学们，关注食品安全，学习营养搭配，平衡膳食，应该和我们学习基础知识一样重要，让我们选择科学的生活方式，养成良好的饮食习惯，远离小摊小贩，远离三无食品和垃圾食品，远离肥胖与慢性病，健康营养快乐生活每一天!

健康饮食，营养均衡倡议书

全国学生营养日-意义

1989年成立的中国学生营养促进会在营养学家于若木的主持下，结合世界卫生组织2000年人人享有卫生保健的战略目标，制定了1991年至2000年10年学生营养工作计划。这一计划命名为“护苗系统工程”，其中确定每年5月20日为中国学生营养日。其目的在于广泛、深入宣传学生时期营养的重要性，大力普及营养知识。

1989年5月20日，卫生部和教育部联合启动了“中国学生营养日”活动，至今已十多个春秋。

自1990年起，中国学生营养促进会在每年的5月20日均组织开展学生营养宣传活动。数年来，这项宣传活动得到广大师生、家长的欢迎和许多营养学专家的积极参与、支持，在有些地方已经形成了固定的“ 学生营养日”。为了使学生营养宣传工作更加广泛、深入、持久地开展下去，促进学生营养宣传工作的制度化，2001年5月，教育部、卫生部以(卫疾控发【2001】120号)文联合颁布文件将“中国学生营养日”法定下来。

全国学生营养日-学生营养状况

目前，我国学生营养状况不容乐观，虽然膳食热量供给基本达到标准，但蛋白质供给量偏低，优质蛋白比例小，钙、锌、铁、维生素A等营养素明显不足。由于膳食中铁的吸收利用率低，我国20岁以下人群缺铁性贫血患病率为6—29%。学生膳食中植物源性铁的比例过高，铁的质量差、吸收少;学生钙摄入不足，仅为有关标准的40.6%，这与学生膳食中奶制品、豆类消费量偏低有关。值得一提的是，目前中学生学业负担重、饮食不重视，导致营养状况不如小学生;城市学生因生活水平高，学生偏食严重，多吃高热量的巧克力、饼干等，同时缺乏体育运动和身体锻炼，而农村孩子不偏食，且活动量较大，故城市孩子普遍营养状况不如农村孩子。

绿色阵营环保社全国学生营养日对我校200余名大学生进行调查，其中200份分析统计如下：

1、你认为饮食与你的身心健康有关系吗?

70%关系很大 25%有所影响 5%没有关系

2、你早餐吃什么?

2%牛奶、面包 8% 油条、豆浆 15% 馒头、蔬菜 60%包子、喝粥 14%饼夹菜 1%不吃早餐

3、你经常喝什么?

10%果汁饮料 5%可乐等碳酸饮料 10%矿泉水或纯净水 70%白开水 5%其它

4、你想通过科学合理的饮食变得更加：

80%健康占 8%美丽占 12%聪明

5、你平时吃的零食种类为：

40%水果类 2%巧克力 10%冰淇淋 5%果仁类 3%火腿肠 5%炸烤类 15%方便面 2% 麻辣烫 18%其他

6、你最爱吃的食物是：

15%鸡鸭鱼肉 25%蔬菜 26%主食24%水果 3% 奶 6%零食 1%速食品

7、你常食用高脂食品吗?(如油炸食品、蛋黄、猪脑、蟹黄等食物)

15%是 85%否

8、你常食用比较咸的食物么(如：榨菜、泡菜、咸鱼、腊肉等腌制品)

21%是 79%否

9、你是否每天食用一斤新鲜绿叶蔬菜?

3%是 97%否

10、你每天喝多少杯水?

45%少于3 杯 35%5杯(1L) 14%8杯(1.6L) 6%10杯(2L)以上

针对我校学生用餐现状，现提出一下用餐建议：

早上最好吃一些营养丰富的东西，营养健康的早餐要有足够的碳水化合物、膳食纤维和蛋白质，包括粗粮谷物，蔬菜水果及蛋奶制品或豆制品。

午餐要荤素搭配好，尽量吃饱，为了营养均衡，应经常变换菜色，但是不宜吃太油腻的食物

餐可根据自己的喜好，以富含碳水化合物的食物为主，而蛋白质、脂肪类吃得越少越好

化学化工系团总支学生会

绿色阵营环保社 生活部

I have a good friend. Her English name is Ann. Her Chinese name is Wang Xiaolan. She is in Nanzhuang Primary School. She is twelve. She has black eyes and black hair. Her father is a doctor and her mother is a nurse. Her brother is five years old. She likes dancing, singing and watching TV. She is friendly and she likes to help others. What a good girl!我有一个好朋友。她的英文名字是安。她的中午名字是王小兰。她在南庄小学。她十二岁。她有黑眼睛和黑头发。她的父亲是一个医生和她的母亲是一个护士。她的弟弟五岁 。她喜欢跳舞、唱歌和看电视。她很友好而且她喜欢帮助别人。多么好的一个女孩！

[关于我的好朋友的英语作文带翻译

Last years Spring Festival is special. My uncle and my aunt came back from

Shanghai. My family were very happy to spend the Spring Festival with them. And

it was the most exciting festival of all the festivals.

On New Years Eve，my father and my uncle talked about their work together.

My mum did some cooking with my aunt. Grandparents and I watched the New Year TV

programmes. At about six o’clock， we had a special family dinner. We all thought

the dumplings were delicious.

On the first day of the New Year， we visited our relatives. In the

afternoon，we went shopping in Jiefang Road. My uncle bought some Jays CDs. He

likes Jay’s music very much. There were so many people on the road. It was more

alive than any other time of a year.

On the second and the third days，we spent a wonderful weekend in the

country. There were much bigger trees than in the city. And the animals were

more beautiful than in the city. We all enjoyed ourselves.

I had an interesting Spring Festival. How about you?

我的春节

去年的春节是特别的。我的叔叔和我的阿姨从上海回来。我的家人都很高兴与他们共度春节。,这是最令人兴奋的节日的节日。

在新年前夕，我父亲和我叔叔一起谈论他们的`工作。我妈妈和我阿姨做了一些烹饪。祖父母和我看到新年的电视节目。大约6点钟，我们有一个特殊的家庭聚餐。我们都认为饺子是美味的。

在新年的第一天，我们参观了我们的亲戚。在下午，我们去购物在解放路。我叔叔买了一些周杰伦的cd。他非常喜欢周杰伦的音乐。有那么多人在路上。这是活着比其他任何一年的时间。

在第二和第三天，我们在乡下度过了愉快的周末。有更大的树比城市。和动物比在城市更美丽。我们都玩得很开心。

我有一个有趣的春节。你呢?

Spring is my favourite season. At that time, every day is full of vitality.

The voice is covered with a green clothes, quietly came to earth, open the doors of the spring, the whole world is refreshed.

Morning, came to the grass, the grass brother leaned out of the green "heads" under the call of the mother earth, like you just wake up the baby, open your hazy sleep, greedily sucking the nature has given the sunshine rain and dew. The fog of the distance to coming here. The morning of the spring is so dim, the birds chirp started a beautiful day.

At noon, the sun with its gigantic gentle light into our heart. In the distance a farmhouse, bamboo forest. The old man, the children in there to chat, play. The river is not far away, there is a group of ducks in the river water game, also head first into the water down from time to time for food. See this picture, I cant help but think of the poem "the three two bamboo peach blossom outside the spring duck prophet."

Night, night to go to work, it together with the stars between the clouds and we play hide and seek! Farmhouse is very quiet at night, the pig also fast asleep beside, circles of cattle nor uttered a moo, sleepy beast, let a person feel very quiet.

Simple farmhouse in the vibrant spring, is really a beautiful picture!

春天，是我最喜欢的时节。在那个时节里，每天都充满了勃勃生机。

在春姑娘披着一身绿衣裳，静悄悄地来到人间，打开春天的大门的时候，整个世界都焕然一新。

早晨，来到草地上，小草弟弟探出了绿油油的“小脑袋”在大地妈妈的呼唤下，像刚刚睡醒的小婴儿一样，张开朦胧的睡眼，贪婪地吮吸着大自然所赠送的阳光雨露。远处的迷雾不断地向这边涌来。春天的早晨是那样朦胧，小鸟们叽叽喳喳地开始了美好的一天。

中午，太阳用它那轻柔地光照射进了我们的心坎。远处几座农舍旁，竹叶成林。老人，孩子们在那里聊天、嬉戏。不远处有一条小河，河中有一群鸭子游戏水中，还不时把头扎到水下去觅食。看到这幅画面，我不禁想到这句诗“竹外桃花三两枝，春江水暖鸭先知。”

晚上，月亮姐姐来上班了，它跟星星们一起在云层之间和我们玩捉迷藏呢!夜晚的农舍十分宁静，猪也在一旁呼呼大睡着，圈里的牛也不发出哞哞声，沉睡的牲畜，让人感觉十分幽静。

简朴的农舍，生机勃勃的春天，真是一幅美丽的画卷!

It was sunny today. I was excited. I got up at a quarter to seven. I made a appointment to meet at nine o’clock. After I had my breakfast, I went to the Wanjia Market . It was hot outside. When I arrived, my friends didn’t arrive. I waited for him in front of the KFC’s door. I haven’t seen them for a year. And in a year, we didn’t come into contact with others frequently. About ten minutes left, my friends arrived one by one. After we greeted,we went to play basketball in Liwan Gymnasium. The match last for tow hours.Oh!I fill very happy today!

这是今天阳光明媚。我很兴奋。我得到了在六时四十五分。我的任命，以满足九点钟。之后，我有我的早餐，我去了万家市场。这是热外面。当我到达，我的朋友们并没有达成。我等待着他前面的肯德基的大门。我还没有看到他们为一年。并在一年内，我们没有接触到其他人频繁。约10分钟离开，我的朋友们来到一个又一个。在我们迎接，我们去打球荔湾体育馆。这场比赛最后的拖车小时.Oh ，我非常高兴今天填补!

It was sunny and hot today. I got up early at half past six. I read English

and then had breakfast. I helped my mother washed the dishes. Then I did my

homework and cleaned my room. I went shopping with my mother in the afternoon.

Then I played table tennis with my friends. In the evening I watched TV and read

a book. I really had a busy and interesting day.

今天天气晴朗，热。

我在6：30很早就起了床。我读英语然后吃早饭。我帮助母亲洗碗。然后做作业打扫房间。下午我和母亲去买东西。然后和朋友们打乒乓球。晚上我看电视、看书。我今天的确很忙、过得很有趣

I have a lovely little dog named Dion. He looks pretty with short legs, big ears and short tail. He is my good friend and he is also easy to take care of. I walk him at least twice a day, feed him and spend time with him. He also gives his love to me in return. He is always there to lick me and lie on me. I like playing with him. I think he can tell when I am happy, sad, angry or touble. Sometimes he can be noisy and run around the room.

In a word, he is not only my dog, but also my friend.

我有一个可爱的小狗戴恩命名。他看起来很短的腿，大耳朵和短尾巴。他是我的好朋友，他也很容易照顾。我送他一天至少两次，喂他，和他在一起。他也给了他对我的爱的回报。他总是在那里舔我躺在我。我喜欢和他玩。我认为他能告诉我开心时，悲伤，生气或烦恼。有时他会吵和运行在房间里。

总之，他不仅是我的狗，而且是我的朋友。

[动物园的三年级英语作文带翻译

Learning Foreign Languages

In schools all over the world boys and girls are learning foreign languages。 Many adults are

doing so in their spare time。 Everybody knows his own language， but to know another is very useful。

Which is the best way to learn a language? We should remember we all learnt our own language well when we were children。 If we could learn a second language in the same way， it would not seem so difficult。 Think what a small child does。 It listens to what people say and tries to imitate what it

hears。 When it wants something， it has to ask for it。 It is using the language。 It is talking and thinking in it all the time。 If one has to use a second language all the time， he would learn it quickly。

It is important to remember， also， that we learn our own language by hearing people speaking it not by seeing what they write。 We imitate what we hear。 In school， though you learn to read and write as well as to hear and speak， it is best to learn all new words through the ear。 Of course you also learn to read them， spell them and write them。

世界各地的学校中孩子们都在学习外语。很多成年人在业余时间也在学习外语。每人都懂自己的母语，但知道另一门语言也非常有用。

学习外语最好的方法是什么呢?我们应当记得我们是孩子的时候，自己的母语都学得非常好。如果我们能以同样的方式学习第二种语言，那看起来就不会这么难了。想想小孩是怎样做的。孩子听人们说话然后设法模仿听到的东西。当他需要什么东西的时候，必须去要。他是在使用语言。他一直在用语言说话和思考。如果一个人必须始终

使用第二语言，他就会学得很快。

而且，记住我们学习母语时是通过听别人说话而不是看别人写字，这也很重要。我们模仿我们听到的。 学校中，虽然你除了学习听说，还学习读写，但学习所有新单词最好是通过耳朵。当然你也要学会阅读、拼写和写作。

[关于学习外语的英语作文及翻译

Do you know Thanksgiving Day? Do you know why human thank God?

Thanksgiving falls on the fourth Thursday of November, a different date every year. The President must proclaim that date as the official celebration.

Thanksgiving is a time for tradition and sharing. Even if they live far away, family members gather for a reunion at the house of an older relative. All give thanks together for the good things that they have.

In this spirit of sharing, civic groups and charitable organizations offer a traditional meal to those in need, particularly the homeless. On most tables throughout the United States, foods eaten at the first thanksgiving have become traditional.

What should we thank?

The thankful great universe provides the environment of existence for us and give us sunlight, air, water and everything in keeping with we existence of space, bring storm to let us accept to toughen for us, bring to us mysterious let us look for.

The thankful parents give us the life, make us feel the merriment of the human life, feel the genuine feeling of the human life, feel the comity of the human life, feel happiness of the human life, also feel hardships and pain and sufferings of the human life!

The thankful teacher works with diligence and without fatigue everyday of teach, give us knowledge ability, put on the wing which flies toward the ideal for us.

The thankful classmate and friend grows up road of, let I no longer standing alone in the itinerary of life; The with gratitude is frustrated and let us become in a time the failure stronger.

你知道感恩节吗?你知道为什么人类感谢上帝?

感恩节在11月的第四个星期四,一个不同的日期。总统必须宣称日期的官方庆祝活动。

感恩节是一个传统和分享的时候了。即使他们住得很远,家庭成员聚在一起,在众议院的一位年长的亲人团聚。感谢在一起的好东西。

在这种分享精神、公民团体和慈善机构为那些有需要的人提供一个传统的餐饭,尤其是那些无家可归的人。在美国,大多数表在第一个感恩节食物已经成为传统。

我们应该感谢什么呢?

感谢伟大的宇宙为我们提供了生存的环境,给了我们阳光,空气,水,一切都符合我们的存在空间,带来风暴让我们接受锻炼我们,给我们带来神秘让我们寻找。

感恩父母给我们生命,使我们感到欢乐的人类生活,感受人间的真情,感受友谊的人类生活,感受幸福的人类生活,也觉得困难和痛苦的人类的生命!

感谢老师与勤奋和没有疲劳日常教,给我们知识能力,穿上的翅膀飞向我们的理想。

感谢同学和朋友成长的道路,让我不再独自站在生命的旅程,与感恩是沮丧和在一次失败让我们变得更强。