中秋节英语作文(优秀20篇)

Last week, I saw a very impressive documentary about panda. A professor

studied panda in the early 1980s went to the wild life and kept trace of wild

giant panda for many years. As a result, he found that it was human being that

made these lovely animals die out. At that time, many people believed that giant

panda became less because of the low rate of newborn babies. But it was not

true. People cut trees for making profit at that time. Panda lose homeland and

they lacked of food. Thanks to these valuable data, the government took the

policy to protect the animals. So today, the number of giant panda is

increasing. People realize the importance of protecting the environment and it

is the best way to protect wild animals, they are the indispensable part of the

nature.

一年中重要的节日有很多，比如说春节、元宵节、端午节、国庆节等。而其中我最喜爱的是我国重要的传统节日——中秋节。中秋节寓意团圆，那一天全家都热热闹闹的。那天晚上，人们常常聚在一起聊天赏月。

每年的中秋节，我家几乎不用买月饼，因为有亲戚拿来送给我们。月饼牌子很多，有百威月饼、双黄纯白莲蓉月饼、美心月饼等。月饼包装盒上更是多姿多彩，除了各种图案，还有一些靓句：小饼如嚼月，中有酥和饴。

真正热闹的开始，要说夜晚了。

太阳慢慢落下，夜晚渐渐来临，人们终于迎来了美丽的时刻。那时，夜晚的主角——月亮羞涩地爬上了天空，月光皎洁温柔，清风徐来，全世界变得好幽静。正如诗人李朴所写：“皓魄当空宝镜升，云间仙籁寂无声。”

随着一声声曼妙的音乐传来，画面更美了，人们在热闹的气氛中闲瑕地聊天，互诉衷肠、互送祝福，笑声与音乐声相得益彰。而每年最精彩的压轴戏——拜月娘随着音乐声的到来正式拉开了帷幕。“拜月娘”是每家每户的必备“节目”，人家用心折叠着各种造型的“贡品”，桌子上摆着各样的水果，一柱大香，两支蜡烛。人们在生活变得美好的同时，对幸福的追求更加迫切。拜月寄思，祈福安康。

作为小孩子，最喜欢的就是凑热闹。这不，“拜月娘”结束后，我们忙着收拾东西，本以为中秋节就此落幕，没想到不经意间看到了天上有一个孔明灯坠落下来，我和弟弟妹妹又高兴又有点惋惜，高兴的是因为孔明灯落在了我家，可惜的是孔明灯已经飞不起来了。正当我们想着孔明灯是干什么的时候，弟弟却拿着孔明灯玩了起来，原本还有一些失落的我忽然高兴了起来。

中秋节，寄托着人们的思念，千百年来，它就像一根纽带，不管亲人在何方，望月思乡，亲人犹如在身边。

Favorite Spring Festival is the most important festival in China .Its to

celebrate the lunar calendar s new year .

In the evening before the Spring Festival ,families get together and have a

big meal .In many places people like to set off firecrackers .Dumplings are the

most traditional food .

Children like the festival very much ,because they can have delicious food

and wear new clothes .They can also get some money from their parents. This

money is given to children for good luck .

People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and

friends with the words "Have all your wishes ". People enjoy the Spring Festival

,during this time they can have a good rest .

China has the history of more than 5,000 years. Many foreign people are

attracted by this big old country. They come here and want to know about the

traditional culture. However, Chinese young people dont show much interest in

the old culture, instead they chase the fashion and some even abandon the

precious culture. For example, paper cutting, one of the excellent arts that is

inherited by our ancestors. Many foreign media speak highly of this great

handicraft and they are astonished by the wisdom of Chinese people. I have seen

this art when I stay in my hometown. Only few old people can do it. They just

take it for killing time. Paper cutting is like the old fashion and is forgotten

by the young generation. The media should report more positive information about

the traditional culture to inspire the young people to learn.

Everyone will have some unforgettable memories. These big and small

memories are like the shining stars in my memory, and one of them is the first

time I read science books.

It was the second day of the summer vacation for Daban. It was sunny and a

little sultry in the morning. My father said to me happily, "son, today my

father will take you to climb the mountain and enjoy the beautiful scenery on

the top of the mountain." I readily agreed. So we came to the famous Dayang

mountain in Dongzhu.

My father and I went to the foot of the mountain, looked up, and could not

see the top of Dayang mountain. My father said, "climb to the top of the

mountain and you can enjoy the most beautiful scenery in the world." I look

forward to my father.

At the beginning of climbing, I was full of energy and very relaxed. But

when I climbed to the middle of the mountain, my body became heavier and heavier

like lead. Dad saw me like this, so we rested for a while, and continued to

climb up. After a long time, I saw that I was exhausted when I was near the top

of the mountain. I begged dad to take me down the mountain. Dad encouraged me:

"hold on a little longer, and soon I will be at the top of the mountain Well,

the ancients said, "you will be at the top of the mountain and see all the small

mountains." dont you want to experience this feeling? " I gasped and said, "Dad,

I really cant climb. I cant move my legs anymore. I want to go back..." Dad

helplessly took me down the mountain.

At that time, I didnt stick to it. Unfortunately, I missed the beautiful

scenery at the top of the mountain. Ive learned that if I do anything, work hard

and stick to it to the end, there will be gains. Study is also, persist in the

end will achieve good results.

In the last several decades, our earth has been extremely polluted, such as

air pollution, water pollution, noise pollution and so on. In recent years, the

extreme weather becomes more and more frequent. Winter gets colder and summer

becomes hotter and it rains more frequently. All of these warn us that

protecting the environment is a serious and emergent event. As our general

people, we should build proper lifestyle. We should pay attention to water and

light saving. When we go out, we should firstly choose the public

transportation. The most important is that we must realize that we can do a lot

of things to protect our environment. Its our duty to make our home better.

Let’s change from ourselves.

光阴似箭，日月如梭，转眼间又到了中秋节，中秋节到啦!

我和爸爸妈妈赶紧吃好晚饭，等待着月亮公公的出现。月亮公公终于出来了，它一闪一闪的，好像在说：“祝大家中秋节快乐!”我们坐在阳台上，一边赏月一边吃月饼，我拿起一个豆沙月饼，咬了一口，觉得不好吃，就往桌子上一放，又拿了一个水蜜桃的，津津有味地吃了起来，妈妈把台上的月饼拿起来，还对我说：“孩子，你知道孩子，你知道我们小时候是怎样过中秋节的吗?在中秋节，我们一家七八口人买一个大月饼，只能等月亮出来来后，供了月亮公公后才能分着吃，那时候的月饼，最好吃的也比不过你刚才扔掉的那个好吃，可是我们都吃得津津有味。你们生长的时代不同了，科技也发达了，月饼也非常好吃了。这些都离不开为科学做贡献了人。你长大后也应该为后人做出一些贡献。

通过这次吃月饼和妈妈的教诲，我知道了我们中国的科学正在迅速发展，时代正在快速的进步，可我又应该为这样的发展做一些什么呢!

中秋节到啦!

When I was very small, I lived in my hometown. My grandparents raised two

dogs, and I liked them very much. I watched them grow up from the little animals

to the big dogs. Every time when I leaved home for school, they would follow me

for some distance. When I walked a little far away, they would turn home. When I

went home after school, they would wait for me in the door and swayed their

tails. I knew they were welcoming me home. They were like my family members and

I learned that animals are part of our nature. We should protect them. We can

create a harmonious society.

这是一件冬日的早晨，太阳暖烘烘的，我们课外采风团在校门口集中，乘着玉湖社区的中巴车前往玉湖农场割稻子。

十几分钟后，我们来到了水稻丰收的地方，放眼望去，一大片金黄的稻子，仿佛是一张宽大无比的床。“如果能躺上去，那一定很舒服。”我自言自语地说着。这时，老师给我们分成五组，一位农民叔叔带来了五把镰刀，给我们一组发了一把，让我们轮流割。说着，大家脱下鞋子争先恐后地跳了下去。

我随叔叔下了地，便感觉一阵冰凉从脚底袭来，又感觉自己在慢慢地陷下去，都快要被这一片金黄色给融化了。我努力地让自己站稳。这时，那位叔叔来到身边给我做了示范。只见他弯下腰，边割边对我说：“割的时候，应反手抓着稻子，这样才不会伤到手。”

我似懂非懂地听着。等叔叔示范了三遍后，便把镰刀交给了我，我漫不经心地接过叔叔递过来的镰刀，刚要割，叔叔急忙纠正了我，说：“你把镰刀拿反了，应该有锯齿的一边向内。我说的反手抓应该是把稻子抓向外。”说着，叔叔又示范一下。哦，这时我才恍然大悟，原来，割稻子也有学问呢，看来，我刚才太粗心了。我学着叔叔一手反手抓着稻子，另一手紧握镰刀，吱溜几下，终于，一把稻子被我割下来了。我把它们往地上一扔，又去割第二把了。正要放下时，同组的汉铭提醒了我，说：“刚才叔叔说了放稻子要往一个方向放好，不然下一个工序脱粒的时候就麻烦了。”啊，我真没想到割稻子还处处有学问呢。

随着我们各组割的稻子越来越多，老师建议我们比一比谁割的稻子多。“比就比!”说罢，我们便卖力地割起稻子来。但因为我们的稻子太少，比不上别组，我就想出一个妙计——把附近的的已经割好的稻子拿到我们的稻子堆里。于是，趁着大家正热火朝天地干着，我带了几个人去偷边上的稻子。一眨眼功夫，我们的稻草果真变成了一大堆。这时，黄志鑫加入了我们的队伍，只见他熟练地挥舞着手中的镰刀，不一会儿，就割了一大片，大家拍手称奇，小李老师说：“黄志鑫是袁隆平第二，真是把老手!”因为他的加入，使我们组如虎添翼，当老师宣布我们组获得冠军时，我们兴奋地拍了照留作纪念。

这真是一件有趣的事，整个上午，稻田里充满了我们的欢声笑语。当然，有趣的事还有很多，我们抓稻田里的昆虫去吓唬女生;我们把脚丫踩得黑黑，爸爸妈妈再不说我们脏;我们还挖了一些泥巴制作起各种玩意儿;我们捡起掉在地上的稻谷责怪到底哪个调皮的家伙“谁知盘中餐，粒粒皆辛苦。”

再过两天就是我国传统节日——“中秋节”。在9月__日这天，我校五年级全体师生在食堂一起亲手制作月饼、灯笼、灯谜，一起体验中秋节的快乐。

当主持人说“中秋综合实践活动现在开始”，我和搭档小郭立刻拿出工具开始制作灯笼。我们很着急，想着赶快做完灯笼去做月饼。黄老师看我们手忙脚乱的样子，也过来帮我们做灯笼。我们有了高手相助，很快就做好了灯笼。这个灯笼还挺不错嘛!

不错归不错，可月饼组的也快做完了，怎么办呢?有了，把形状做得不那么漂亮的月饼毁了重新制作。我们做得很开心，不知不觉中时间过得飞快，我们该回班上课了。不要紧，托管课就可以吃月饼了!我好不容易就盼到托管课了。老师拿出月饼，隔很远我们就能闻到月饼的香味，垂涎三尺。我挑了个大月饼，啊!棒极了，咬一口外脆内软，咬两口流连忘返，咬三口……呀!实在无法形容。

颁奖了，我和小郭做的灯笼获奖了，我们俩各获得了一个相框。中秋实践活动在笑声中结束了……

通过这次中秋综合实践活动，我感受到了中秋节的快乐，体验到了中秋节的各种习俗。我也感受到了中秋节是很有乐趣的。月饼，它和月亮同样是圆的，它就代表着月亮，吃了月饼就好像把月亮也吃掉了，这也是代表团圆的。灯笼，它也是圆的，它也有一点代表了月亮。我还感受到了中秋不只是一种形式，它应该是一种象征，时时提醒我们不忘自己的国家，时时提醒我们不忘自己的亲人，时时提醒我们要珍惜我们今天的相聚。

The cold air has come for a while, I stayed at my house all the time, as

there was nothing for me go do, I watched the movies. When I saw the beach and

sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the

sun finally comes out, I decide to go out for a walk and take in the fresh air.

The breeze blows me softly, I can sense the coming of spring, I walk into a

coffee shop and choose a table which is near the window. I sit down and watch

people just walk by, I see all kinds of face expressions, I try to read them.

There is a girl who is talking to his boyfriend, maybe he is proposing her, I

can see from the girl’s sweet smile. There is another man sitting alone, may he

is waiting for his wife. I have a great time in the bright afternoon.

今天是农历八月十五日中秋节，这是一个团圆的日子。晚上爸爸回来了，我们一家人围在一起，开了一个中秋月亮晚会。

我今晚没有看到月亮，就画了一个又大又圆的月亮，正在甜甜地对我们微笑。接着，我表演了一个绝招，用来对付爸爸的。然后，我又弹了一首钢琴曲，弹完后，大家鼓起了掌。这时爸爸情不自禁地朗诵起来："床前明月光，疑是地上霜。"爸爸背完后，我也不甘示弱，背起了《古朗月行》："小时不识月。"接着妈妈轻轻地唱了起来："八月十五月儿圆呀，爷爷为我打月饼呀。"妈妈唱完后，我们津津有味地吃起了月饼，我发现月饼上还有字呢!月饼有椰蓉味的、有百果的、有豆沙的，各种各样，好吃极了。

后来，我们又唱歌，跳舞，讲故事，吃东西，好开心!不知不觉，一个愉快的晚上过去了。

床前明月光，疑是地上霜。举头望明月，低头思故乡。

九月十日中秋节是一个充满美妙的民间故事的节日。古人对它有着许多许多习俗，比如吃月饼、赏月，还有人跑到钱塘江观潮，原因是中秋的钱塘江大潮潮长不高不矮，大约有十厘米左右，还是观潮的好时间。正巧上个星期学了这堂课。

你们知道中秋的月儿这么圆代表什么?原来月圆代表家人团聚。还没到十五呀，月亮怎么这么圆?问过妈妈后才知道，今天是农历八月十五呀!晚上，我们邀请了许多亲戚举办了一个聚会。舅舅拿出月饼，做起“生意”来：“大家来吃月饼，中秋节要吃月饼。”吃完月饼，奶奶已把一盘盘热气腾腾、香气喷喷的菜，端了上来。大家围坐一团，大人谈笑风生，小孩吵吵闹闹，玩的不可开交。我们走出家门，外面灯火通明，欢声笑语。我仰望天空，心里大喊：“小时不识月，呼作白玉盘。又疑瑶台镜，飞在青云端。仙人垂两足，桂树何团团。白兔捣药成，问言与谁餐。”

“嘟嘟”妈妈手机的信息叫着，原来是一句句祝福语。祝大家中秋节快乐!

今天是八月十五中秋节，中国的传统节日。爸爸答应我在晚饭后带我到广场去赏月，我很是开心。在一顿丰富的晚餐后，我们来到了熙熙攘攘的广场，人可真多呀，大家都在等待漂亮而美丽的月亮出现在大家的眼前。

在人们的期待中月亮悄悄的来到了我们身边。只见，天空慢慢沉了下来，那皎洁的月亮公主羞答答的从云中露出半个小脑袋，可能是看我们这么多人不好意思了吧，又躲了回去，然后又慢慢地钻了出来，自傲地挂在天空。你看它像不像一面硕大的银镜，像不像一面巨大的白玉盘，更像一个可以看到远方的望远镜，看着明月浩空，给我带来了无限的愉悦和美的享受，真是太漂亮了，我感慨着!

我发现在月光的笼罩下，晚上的大地也是那么的美丽。月光从空中轻轻地笼罩下来，给大地披上了一件薄薄的轻纱，仿佛在梦境一般。白天密密麻麻的房屋，这时全都处在朦胧的月光中，很是安静和谐。看着家家户户的灯光，好像已经和月光融为了一体，显得柔和而温馨。大家都在和月亮一起共享着节日欢乐。

就这样我和爸爸坐在草地上，一边吃月饼一边赏月。这时让我想起了一句有关月亮的诗句：“露从今夜白，月是故乡明。”大自然真是神奇而美丽呀!

早上我和爸爸妈妈、姑姑叔叔，还有小弟弟一起回老家和爷爷奶奶团聚，一路上我逗弟弟玩的很开心。回到家我跟爷爷和姐姐到白石崖村看望舅奶奶，舅奶奶家有一个枣树园，她给我们摘了很多鲜枣，有青的.、有红的，个个又大又圆，吃起来又脆又甜。下午，我们带着枣回到爷爷家，姑姑叔叔都争着抢着吃，姑姑还抱怨我带的太少，怎么不把袋子装满呢。看他们那样子，我很高兴。叔叔又带我到房顶摘石榴、摘柿子，奶奶还给我们包了饺子，一家人坐在院子里吃水果、吃月饼、吃饺子逗小弟弟玩共享天伦之乐。爷爷、奶奶很高兴，我们大家都很开心。

多么快乐的一个中秋节啊!

月已圆，人欢聚，同举杯，共欢庆!家乡明月爱无限，他乡皓月也多情!齐欢唱，同颂今宵明月!歌传万里，祝福彼此频传!”一年一度的中秋节又到了。

这天是中秋节，是一个万家团圆的日子。俗话说：海上升明月，天涯共此时，所以我和妈妈一齐到阳台上去看月亮，天空中有层层清云，如烟似雾，弥蒙在月光下。月晕恰恰是这圆月与清云的红娘，牵于二者之间，淡淡的点上一圈，既不喧宾夺主，又有万般娇态。

它像光华四射的水晶球挂在天空，照亮了漆黑的世界。树啊，河流啊，房子啊，全裹在一层银色的、薄薄的轻纱中，皎洁的月光如倾泄的清流，注满大地。

之后，妈妈让我们进屋，一进门，哇!桌子上摆满了丰盛了饭菜。我迫不及待地对妈妈说：“妈妈，这天的菜看上去就好吃，我先尝尝哦!”“是吗?”妈妈笑眯眯地说，“好吃就多吃点，可是得等你大伯和小董阿姨回来一齐吃。”

等来等去，大伯还是不回来。妈妈已经打过三、四个电话了，可他总是说“过一会就回来”、“立刻就到”……七点了，大伯和小董阿姨最之后了，我大喊一声：“吃饭了!”便狼吞虎咽起来。不一会，红烧螃蟹、猪蹄子、木耳炒肉片、水煮鱼……就都不见了。

晚饭后不久，我们全家就坐到了阳台上。吃着月饼，听妈妈念叨着：“不知你爸爸出差在外有没有吃月饼?”看着那圆圆的皎洁的月亮，我不由得想起了苏轼的《水调歌头》中的诗句：“人有悲欢离合，月有阴晴圆缺，此事古难全。但愿人长久，千里共婵娟!”

Dragon Boat Festival is the traditional day in China, it is on the 5th day

of the 5th lunar month. The common activity for different places are dragon boat

competition and eating zongzi. In my hometown, there will be the dragon boat

competition every year. A lot of teams join this activity and there are full of

audiences stand on the river side, wathing and yelling for the teams. It is one

fo the biggest matches in my hometown. What’ more, making zongzi is also the

tradition. My mother makes the zongzi at this time every year, she told me that

she learned it from my grandma and she would teach me in the future.

今天是中秋节，我和爸爸、妈妈一起来到了日思夜想的爷爷、奶奶家。下午的时候，我看到家里有许多水果和棱角，最让我好奇的是，还有一段和我们平时吃的不一样的枝繁叶茂的藕，我就问奶奶：奶奶，这是干什么用的呀？

奶奶回答说：敬月光用的。我又问奶奶：敬月光是什么意思啊？奶奶又说：到了晚上，答案就会出现在你的眼前。我盼啊盼啊，终于到了晚上，只见奶奶在院子里摆一张桌子，奶奶叫我拿了3个梨、3个苹果、3个月饼、9个棱角，摆放在桌上的盘子里，我来回跑了几躺，累得我满头大汗。只见奶奶还在桌上摆放着红通通的柿子、圆溜溜的柚子，奶奶说：现在最重要的一样就要登场了。哦，原来就是那个藕，奶奶说：这个枝繁叶茂的藕代表全家身体健康，子孙发达。

接着，奶奶又说：将这些丰盛的食品放在桌上，请月亮到我家吃一顿大餐，希望家家户户团团圆圆，这就是所谓的敬月光。我才若有所悟地点了点头。此时，爸爸和爷爷一起放起了礼花，五颜六色，好看极了，我高兴得跳起来。这时，我便抬头找月亮，咦，月亮呢？

难道月亮也爱跟我玩躲猫猫的游戏吗？妈妈抚摸着我的头说：傻孩子，今天是下雨天，月亮是不会出来的。我恍然大悟地点了点头。虽然今天月亮跟我玩起了躲猫猫的游戏，没能看到圆圆的月亮，但我们一家人在一起吃了团圆饭，别提有多高兴啦！

1.进一步加强理论学习，更新教学理念，抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践，本学期要学习有关有效教学资料以及改进评价内容和评价方法的资料，努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2.进一步落实与深化教学常规，聚焦常态课堂，打造高效课堂。按计划上好公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点来实现高效课堂。同时，带领大家力求做到有效备课、有效上课、有效作业、有效培优补差，鼓励成员充分发挥教学特长，有效提高教学效率。

3.加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组本学期至少活动五次以上，时间固定，围绕主题，并有活动记录。以集体力量、集体智慧来提高全组成员的业务水平和教育教学能力。

4.初三备考是重中之重，加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《中考说明》、《导引》和中考试卷分析材料，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读、写作和应试能力的训练，力争顺利打响中考第一仗，争创中考英语成绩新辉煌。

5.加强科研文化建设，让研究成为习惯。研究能改变教师的生存状态，努力创设研究文化。本学期积极响应学校的科教研活动，开展一系列有关有效备课专题的活动：听说课的有效备课、阅读课的有效备课、复习课的有效备课。

6.继续建设本学科的资源库。建立学科的资源库，确实是一个利人利己的好举措。不断地添入新的资源，不断优化和建设资源库。

7.继续开展多样的学生活动，吸引学生的眼球,使学生更关注英语学习，营造有利于学生健康成长的学习环境。

总之，在校长室、教研室的带领下，我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

今天是中秋节，吃过晚饭，我急急忙忙地拿着月饼，拉着爸爸妈妈去楼顶上赏月。

只见圆圆的月亮像一个玉盘高高地挂在天空中，皎洁的月光洒向大地，像轻纱一般温柔，让大地披上了银装。寂寞的星星弟弟懒懒地朝月亮姐姐眨着大眼睛，好像在说：“今晚你真美啊！”

我坐在椅子上望着月亮，吃着美味的月饼，想起了很多关于月亮的古诗：“小明不识月，呼作白玉盘。又疑瑶台镜，飞在青云端。”“今夜月明人尽望，不知秋思落谁家！”“举头望明月，低头思故乡。”“海上生明月，天涯共此时。”“秋空明月悬，光彩露沾湿。”……我一首一首地背给爸爸妈妈听，古人对着月亮有那么多的感慨，而现在的我有着家人的陪伴，生活又这么幸福，对着月亮，就只有满心的欢喜了。

这时妈妈拿来照相机，她叫我站在椅子上，把手捧向月亮，啊！我捧到月亮了，真美啊！好像手中有一个闪闪发光的银盘，又好像捧着留传千年的宝物，妈妈用照相机捕捉到了两张圆圆的笑脸，一张在天上，一张在地上。

我坐下来，缠着爸爸妈妈给我讲月亮的故事，嫦娥、吴刚、后异，一个个传说中的人物从眼前掠过，听着听着我竟然渐渐地睡着了，可能是那柔和的月光洒在我的脸上，我被神奇地催眠了。

啊，中秋节是最有人情味、最诗情画意的一个节日，人们团团圆圆围坐一桌，吃圆圆的月饼，赏圆圆的月亮，心都醉了！

Most smokers are males, because they need to smoke for social communication

or for set themselves free from the pressure. In the packaging, we can find that

every packaging has written the words that smoking is harmful to health. Though

smokers know it, they ignore it. For the harmony of the family, people should

quit smoking.

To quit smoking is not easy, people know smoking does harm to their health,

but they just can’t resist the temptation and then start to smoke again, so they

must have strong will. They must tell themselves that smoking not only does harm

to their health, but also does harm to their families. The families will have

much chance to take in the second-hand cigarette, in order to keep the families

healthy, smokers must have the strong will to quit smoke.

When people find it hard not to smoke, their mouth will feel uneasy, they

want to smoke again. At that time, people can find some food or fake cigarette

to take place of the real cigarette, in the long time, they will have less

desire to smoke.