英语作文“How to keep healthy”【优秀20篇】

In high school, Chinese students study very hard to fight for the future

college, while in western countries, students are spending time in taking all

kinds of activities. Though students from different countries have different

ways to spend high school time, they make the decision and take charge of their

life. This is the best age to learn knowledge, their brain can remember words

and numbers quickly. For making friends, they will probably meet their lifetime

friends. During three years, besides gaining knowledge and making friends, they

grow so fast, not only in body, but also in mind. Being independent is the main

feature. They can make a lot of decisions without asking parents for help. When

they are equipped themselves with basic skill, then they can better get used to

the new environment, which is important for future life.

As is known to all， food is a priority for the mon people.Recently，

however， reports about food problems have often been seen in the newspapers，

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money， leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences。 This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers。 Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

When asked about their opinion of career and family, people always respond differently. Some people deem it more important to pursue their career, while there are always other people who argue that family should be the number one in one’s life.

It goes without any question that career plays a key role in our life. In the very first place, career can give us an aim to live on. Without career, much of our living time will be certainly wasted. What’s more, career can provide us with a means to live on. Most of the people earn their income from a job. On the other hand, family is also an indispensable part of life, as many people will admit. Family is always regarded as a place where we can escape from troubles in life. In addition, we can obtain a sense of belonging to from family. Without it, anyone will feel lonely and desperate.

In my opinion, career and family are not in opposition to each other. Rather, they can enhance each other so that one’s life can become better and better. Therefore, it’s not a choice between right and wrong, but one between ideal and practical.

在谈到自己的事业和家庭的意见要求，人总是有不同的反应。有些人认为这更重要的是追求自己的事业，而总有那么谁认为家庭应该是一个人的生活的人数1人。

毫无疑问，任何事业在我们生活中起着关键作用。在第一个地方，可以给我们一个职业生涯的目标是生活。没有职业生涯中，大部分时间我们的生活一定会被浪费。更重要的是，职业生涯可以提供一种手段，对我们的生活。大多数人从工作中赚取的收入。另一方面，家庭也是生活中不可缺少的一部分，因为很多人会承认。家庭一直被认为是一个地方，我们可以摆脱生活中的麻烦。此外，我们可以得到一个属于家庭的感觉。没有它，人会感到孤独和绝望。

在我看来，职业和家庭是不反对对方。相反，它们可以加强彼此，使自己的生活能够越来越好。因此，它不是对与错之间的选择，但理想和现实之间的一个。

As we all known, the man who wants to be success should have a good

disposition. As the saying goes, “disposition decide to everything.” I remember

a famous motto: there are no two identical people in the world, but the success

people are similar in many ways. Exactly, good disposition is the foundation of

success. From my point of view, I deemed it success should also rely on these

factors: diligent, confident, humor. It can help us to open the door of

success.

There is no denying that diligent is the first step to the success. As the

proverb says, no pains, no gains. Absolutely, guess that a person without

diligent, how can he get achievements. Many successful people have become famous

in the world by their diligent. Therefore we should take diligence as a good

habit rather than lazy at every time.

Edison said “confident is the mother of the success. There is no doubt that

confidence is important to our daily life .If someone without confident, he will

never succeed in the end of his life. If someone trusted himself, he would

gained more chance to succeed. How could you get other’s trust if you didnt

trust yourself?

In addition, humor plays an important role in our life. It’s obvious that a

sense of humor can bring happiness to others and get involved to a group easily.

Just like my friend who is an energetic and lovely boy. The boss and staff like

him very much. Boss thinks highly of him in the company. Sometimes, we should

learn to how express humorously. A sense of humor can create unexpected

result.

From what has been mention above, a good disposition is an important factor

to our success. Therefore, how to develop a good disposition is essential.

On national day, I, mother, Pan Luyao, and Sun Yichao to play in Jinhua. We

went to dream Valley, also went to the underground river, to a lot of places,

there can be a lot of fun, until October 5th, we go home to be reluctant to

part, that night at home have 10 points. I bought a lot of gifts, Pan Luyao, Sun

Yichao, father, brother and mother. October 1st is mothers birthday, I wish the

motherland mother happy birthday!

In the past few decades, our Earth has changed a lot, but to the bad

direction. Among these changes, the air pollutions resulting from a huge number

of automobiles and coal-burning is almost the severest. The severe air pollution

alarms humans of the heavy load we have exerted on Earth by our insatiable

production and usage of automobiles. However, with the deepening of

urbanization, more cars are needed, which will make the air pollution worse.

Therefore, the following actions should be taken. First, we should apply the

most cutting-edge technologies in order to adopt new forms of energy as

substitutes for fossil fuels. Second, try hard to develop possible

transportation means, which are enviromental friendly. So that the citizens can

reduce the dependence on cars. In short, our humans should take responsibilities

for the air pollution and have to find ways to solve this problem.

my sister likes always goes swimming in last summer she was very unlucky.

she put her clothes in an old was hard to lock she went to she played happily in the swimming hours later,she went out the water and took out the key to the soon she found she cant open it at spent about half an hour to open it but nothing course she couldnt wear a swimming suit and go was worry about it.

at last she was kicked the it opened!

I have a dream , but I darent say my dream is.....

Now I dare say : My dream is that Ill be admited to Qinghua

University.when I was a child, I had heard the highest school Qinghua. The words

often drives my heart. I keep it away for eleven years . However, I am almost

make it come true, because Im not good at studying subjects, my math ,my

English, my Chinese and my mixtrue subjects are not good. So, when I come to

classroom I often sit there and became sad. I think I have worked hard for two

years in the Siner School. But ,all of things arent change quickly. Where is my

seed and where is my gains, but it may be the time . Now, I have been in the

Senior three, and Ill face the case of going to university. Although the case

is so terrible , I have nothing to treat it. I often cry with the reason that

why I am always in trouble. but as the increcs of age , I know that cry is no

use , so I became studying. So, when I came into the Senior Three, I have been

felling myself to change mind to it is that studying is an important thing. If

you want to be good at it , you must finish the studying quickly and correctly

in a sure time, and the most important is that you must know the book well and

understand every rule and after that you may do some practice to improve your

testing cile .At last you must review them ,because the peoples brain is

limited , and it will make you forget all of you have studied it .

At last you must keep a good health and have a good felling. Look, this is

a true senior three student.

Qinghua, please open your door, Im running to you now.

Dear Mr. Smith,

As a graduate student of Zhejiang university, I already studied four years in this university, including four years studying Chemistry Department. I also worked six months in Lafarge Roofing Systems China as a project assistant. The CEO appreciated my analytic and synthesis skills. He gave me his confidence to represent Lafarge and prospect the Zhejiang Development Zones to find the best location to build a new factory.

I have an intermediate level in English (speaking and writing).I am gaining proficiency as a good negotiator in my daily and working life.Now that all my classes are finished, I am back in China in order to stay here at least a few years.

I am available as soon as required, and I will be glad to give you more details about my experiences, my motivation, and my skills. I thank you in advance for your interest.

Yours faithfully,

Lihua

Hello everyone.Today Im glad to be here to give a speech about my fresh

experience in China Agriculture University.

First I must say the campus life is really different from what I have

experienced in high school.For instance,I used to lean upon my dormitory teacher

to wake me up on time.But now I have to set several alarm clocks to make myself

could hear them in the morning otherwise I would miss my class.And then even

worse there would be nobody remind me except my teacher!So the differences are

everywhere and I could easily find them.The change of life is great and its

wonderful:I have more time of my own and the rights to decide how I live.

My campus activities are rich and colorful.Learning English has become a

habit to me cause I plan to study abroad in next few years.Playing Guzheng is my

favorite activity.I have kept on practising it since I was a little girl and I

wish to win more competitions in my campus life.

Our university has the first level equipments and the most experienced

teachers,also has the best students(laugh).I consider it to be a honor that Ive

got a chance to study here and I sincerely hope that we could live wonderful

lives in our campus!

Bike-sharing has been advocated by the government in recent years. It

offers help to the people who is in a hurry to reach the destination soon, the

more important is to let more people back to the simple traffic style and reduce

private cars, so as to protect our environment. But some people make use of this

policy to take advantages of others. News report that some middle age men and

women force people to give charge after finishing using bike-sharing, because

they look after the bikes. It is known to all that bike-sharing is free, which

is the convenience government offers to the public. It is ridiculous to charge.

When the news exposed, the public know the truth and the ones who take charge

are criticized. Under the government’s supervision, now bike-sharing is more

popular.

OnFriendshipEveryone needs friendship. No one can sail the ocean of life

single handed. We need help from, and also give help to, others. In the modern

age, people attach more importance to relations and connections. A man of

charisma has many friends. His power lies in his ability to give.The term,

friend, covers a wide range of raeanings. It can be a nodding acquaintance, a

comrade, a confident, a partner, a playmate, a brother, an intimate etc.As life

is full of strife and conflict, we need friends to support and help as out of

difficulties. Our frinods give us warnings against danger. True friends share

not only joy but, more often than not, they share sorrow.With friendship, life

is happy and harmonious. Without friendship, life is hostile and unfortunate. I

have friends in the rank and file. Some are rich and in power. Some are low and

common. Some are like myself, working as a teacher, reading and writing and

content with the simple life we have. To many of my friends, I know what to

treasure, what to tolerate and what to share, I will never forget my old friends

and keep making new friends. I will not he cold and indifferent to the poor

friends and will show concern for them, even if it is only a comforting

word。

Because the Palace Museum is a place of five thousand years of brilliance

and ancient culture, so he has long been a tourist attraction in my heart, and

this summer vacation I have finally made a dream come true.

In Beijing I will ride my father and mother went to the tiananmen square,

across tiananmen square, the meridian gate of the world-famous greeted the hall

of supreme harmony, the hall of supreme harmony majestic, magnificent, colorful

glazed tile, such as a long arranged very neat. Curved corner with a monster,

four up the eaves of the cock appear grand hall of supreme harmony, to the hall

of supreme harmony, seventy-two large andalusite carved dragon painted chicken

shows the architecture of the feudal monarchy. The golden roof reflects the

majesty and status of the ancient Chinese emperors. The great hall looked solemn

and solemn, but the beauty of the appearance was so monotonous and heavy that I

was in vain. I dont know why I feel as if a group of puppets are standing

respectfully on either side of the house. Incense sticks up in the incense

burner, and the emperor sits high in the temple. The Palace Museum, a symbol of

the ancient kingship, has been invaded by a brick and a brick. It is far from

the palace of Buckingham Palace.

In the afternoon, we in addition to the front door, look back at taihe

light standing in tiananmen square, this magnificent buildings, so the layout of

the orderly, so solemn, not amazing, hope this trip to the Forbidden City will

become my eternal memory.

As is known to all food is a priority for the common people. Recently

however reports about food problems have often been seen in the newspapers

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences. This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers. Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

我们在过年，他们却在过关，在这病毒肆虐的惴惴不安里，他们一路上披荆斩棘，无所畏惧。

We are in the new year, but they are passing the customs. In the fear of

the virus, they are fearless all the way.

在新型冠状病毒面前，是他们冲到了一线，是他们，不畏艰难。他们，就是来自各个省市的白衣天使，是抗病毒路上的逆行者。

In front of the novel coronavirus, they rushed to the front line, and they

were not afraid of difficulties. They are the angels in white from all provinces

and cities, and they are the reversers on the road of anti-virus.

八十三岁的钟南山爷爷，本来可以避开病毒的危险，安度晚年，但是他在人民最需要他的时候，站了出来，就跟十七年前，SARS病毒爆发的时候一样。十七年前，他曾坚定的说：“把病人都送到我这里来!”这斩钉截铁的话语，带给全世界无比的震撼。十七年来，这颗为人民服务的心，始终未改，为人民的安全逆行的志，始终不变。

Grandfather Zhong Nanshan, 83, could have avoided the danger of the virus

and lived in his old age, but he stood up when the people needed him most, just

like when the SARS virus broke out 17 years ago. Seventeen years ago, he said

firmly, "send all the patients to me!" the firm words shocked the whole world.

Over the past 17 years, this heart of serving the people has never changed, and

its retrograde aspiration to serve the peoples security has never changed.

还有许多医生与护士，在大年三十，当我们吃着团圆饭，阖家欢乐的时候，他们却义无反顾地离开家人，踏上去武汉的战场。这些逆行者在医院战地中，为人民安全而战。

There are many doctors and nurses. On the new years Eve, when we have

family reunion dinner and the whole family is happy, they leave their families

and set foot on the battlefield in Wuhan. These rebels fight for peoples safety

in the hospital field.

致敬逆行者，敬畏自然，守护生命。是他们用执着和坚守诠释着“爱的奉献”，诠释着“大医精诚”。我们由衷的向他们致敬。让我们众志成城一起战胜这场没有硝烟的战争，期待着他们早日归来阖家团圆，一起走上街头，繁花与共!

Pay homage to the rebellious, revere nature and guard life. They interpret

"dedication of love" and "sincerity of great doctors" with persistence and

perseverance. We sincerely salute them. Lets fight this war without gunpowder

together, and look forward to their early return and family reunion. Lets go to

the streets together and share the flowers!

According to the Chinese tradition，at the very beginning of a new year，

when there is a bright full moon hanging in the sky， there should be thousands

of colorful lanterns hung out.

During the Lantern Festival， people will try to solve the puzzles on the

lanterns and eat yuanxiao (glutinous rice ball)。

In the Sui Dynasty in the sixth century， Emperor Yangdi invited envoys from

other countries to China to see the colorful lighted lanterns and enjoy the gala

performances.

By the beginning of the Tang Dynasty in the seventh century， the lantern

displays would last three days. The emperor also lifted the curfew， allowing the

people to enjoy the festive lanterns day and night.

In the Song Dynasty， the festival was celebrated for five days and the

activities began to spread to many of the big cities in China.

Today，3the displaying of lanterns is still a big event on the 15th day of

the first lunar month throughout China.

The fillings inside the dumplings or Yuansiao are either sweet or salty.

Sweet fillings are made of sugar，Walnuts，sesame，osmanthus flowers，rose petals，or

jujube paste etc. A single ingredient or any combination can be used as the

filling . The salty variety is filled with minced meat，vegetables etc.

Without exception,everyone has to make choices in life,whether they concern

school,career,or love.While some choices are simple,one cannot avoid the task of

making difficult decisions.

Choices are often directly related to ones happiness.University

students,for example,face a hard and crucial decision upon graduating.Many

students have difficulty deciding whether to continue studying or begin

developing a career.Every individual is different,and one must take the factors

of ones personal life into consideration.In addition to an awareness of

specific circumstances,however,making the right choice also depends on correct

appraisal of oneself.

In order to choose correctly,therefore,one must be both realistic and self

aware.Furthermore,once having made a decision,one should seriously accept and

pursue the path one has chosen,and strive towards the realization of ones goal

with spirit.

With the development of Internet, more and more people tend to shop on the

Internet. Online shopping has provided some benefits for us, but it also has

some disadvantages at the same time.

For one thing, online shopping has brought some convenience for consumers.

Instead of going one shop to another, people can choose and buy all kinds of

commodities they like as long as they click the mouse gently. This is not only a

better choice for the old who do not have enough energy to go outside but also a

great convenience for those who have no time to go shopping in person. In

addition, consumers have more choices and can do some comparison when they are

shopping on the Internet. They can glance over various commodities in all

shapes, sizes and colors and decided to buy or not. Furthermore, online shopping

has made a great contribution to the development of express delivery

industry.

However, for another, shopping on the Internet also has some shortcomings.

Firstly, those who shop on the Internet can’t try the goods before they buy.

Sometimes, the real goods are not the same as the goods they see on the

Internet. Secondly, some shops on the Internet are dishonest and they would not

deliver the goods after paying. And if this situation happens, the consumers

would find nowhere to complain and never pull out the money any longer.

Therefore, we should pay more attention when shopping on the Internet.

Now more and more bike sharing brands have emerged, such as ofo, Mobai,

Wukong bicycle, Xiaoming bicycle and so on, which are convenient for our travel.

As long as we download a software, we can pay some money to rent a car. However,

since I saw some phenomena, I have asked myself, "is bike sharing convenient or

harmful?"

Bike sharing is very popular recently. Ofo software or other sharing

software can be found in almost all mobile phones of "mobile phone family".

However, once my mother came home full of anger, scared me to speak. I shuddered

and asked, "Mom, what makes you so angry?" She put the bag in her hand on the

table and made a loud "pa -". "Your sister helped me install an ofo software in

my mobile phone. I wanted to make it easy to ride back with good medicine, but

today I rented a" broken car "!" I was puzzled: "ofo still has a broken car

"That is, otherwise, how could my feet be bruised?" She moved her foot to me,

and a black wheel mark was still visible. "When I was riding, the chain was

loose. If it wasnt for my fast braking speed, I would have fallen off!" Since

then, Ive been less fond of bike sharing.

Once I went to a make-up class, I saw two workers sitting on a Mobi

bicycle, shaking and laughing. Dad was very indignant and said: "this kind of

person really does not speak of public morality! Make fun of the public car I

know that they wont do this with their cars. My heart is like bleeding. Why,

they want to "bully" bike sharing.

Once I went out to play. The weather was very good and I was in a good

mood. I look up to the side, really do not see do not know, a look scared. A man

secretly removed the wheel of an ofo and replaced it with a bad one on his own.

After that, he rode off on the ofo wheel. Only the ofo little yellow car was

lying alone, and the wheels were not installed properly. It is like a injured

little girl, whose legs have been taken away, like vanca, can not endure the

sunshine of life. At that time, my tears began to drop. Is bike sharing "shared"

or "exclusive"?

There have been news reports that a boy under 12 years old riding a shared

bicycle was run over by a car and killed. At that time, the boys mother shared

the companys money to compensate for her sons death. Its clearly her sons fault.

He didnt ride a bike before he was 12 years old. I didnt say he deserved it. But

the fact is better than eloquence. The death of her son is not the

responsibility of the sharing company, but his own fault!

I once saw a young man riding ofo without scanning the code. A middle-aged

man pushed ofo into his home. Have you ever seen someone use Mobi without

decoding as fitness equipment? The sound of chain jingling is like a demon with

a chain in his hand crawling out of hell. Thats selfish!

Someone took an image that put the broken ofo and Moby together to fill a

small parking lot. After riding shared bicycles, people park them on the side of

the road at will. As long as a passer-by gently knocks down a car, it will fall

down like a domino.

Have you ever thought that sharing resources is closely related to each of

us, but all the harm they bring is due to selfishness. Bike sharing is just one

example. Ive seen shared bookstores where people leave books on their desks

after reading, so that they cant go home. "Convenience to others, convenience to

oneself." As long as we are convenient for others, we will also benefit

ourselves.

My winter vacation

During the winter vacation, nothing is different for my life. I wake up 11 oclock Am everyday, after a washing, I have a good lunch with my parents. Next I play computer games till the time to have supper. After have dinner. I go on playing till 2 oclock Am, and then go to sleep with tired. This is one dull day of my winter vacation.

But I havent bored all the time. Sometimes I read the books, sometime I listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. And I also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. And I watched the spring festival party of the CCTV in the last seconds of the 2004 year! I think this is the thing most people of china doing at that time.

Thats all, all my dull, coldly and snowy winter vacation