0

英语作文初中优秀范文(汇集20篇)

生命苦短,如白驹过隙,稍纵即逝;生命永恒,那一个个崇高的灵魂,永久地闪耀着夺目的光辉,摄人心魄。小编收集了短暂与永恒作文,欢迎阅读。

浏览

1401

作文

923

关于环境影响心情的初中英语作文

全文共 1226 字

+ 加入清单

Every time when I go home by train, I feel very uncomfortable, because I have to smell the terrible air, people always smoke, making the public place smell bad. Since the motor train operates, I feel so happy, I find the train is very clean, the air smells good, no people smoke in the train. I feel so surprised, this is the ideal environment for me, in the long journey, all the people are so polite. Smoking in the public place should be banned, the bad smell not only makes people sick, but also does harm to their health. In the long journey, people need to keep a good environment, so they have a good mood.

Every time when I go home by train, I feel very uncomfortable, because I have to smell the terrible air, people always smoke, making the public place smell bad. Since the motor train operates, I feel so happy, I find the train is very clean, the air smells good, no people smoke in the train. I feel so surprised, this is the ideal environment for me, in the long journey, all the people are so polite. Smoking in the public place should be banned, the bad smell not only makes people sick, but also does harm to their health. In the long journey, people need to keep a good environment, so they have a good mood.

展开阅读全文

更多相似作文

篇1:描述我最喜欢的一种交通方式的初中英语作文

全文共 658 字

+ 加入清单

Amongall means of transportation, I like bicycle most. Its cheap as well aspopular.

Thereare many advantages to ride the bicycle. In the first place, riding bicycle makesme feel independent. I can go anywhere by bicycle. Especially during rushhours, I can still move freely. Secondly, using a bicycle is good forenvironment protection, because it wont emit any waste gas. Moreover, bicycle ridingis also a good sport. While riding a bicycle, I can exercise myself, which ishealthful to me.

Inmy free time, I often ride my bicycle to get around in the downtown area or inthe countryside, so as to relax myself. Its really a nice outdoor activity forme, I think.

展开阅读全文

篇2:初中我的网友英语作文

全文共 783 字

+ 加入清单

My Net Friend

I was only nine years old when I learnt how to use a computer. My mother is my first teacher. I know how to type, how to copy a file, and how to visit a web site on the Internet. One day, mom was not at home. I turned on the computer and began to learn how to chat on net. The first one I met there was a boy called Tom. He greeted me politely. When he knew that I was only a 9-year-old girl, and almost knew nothing about chatting on net,he started showing me how to use the chatting tools, how to download, and how to send e-mails. I learnt a lot from him.

我开始学电脑的时候才九岁。妈妈是我的启蒙老师。我学会了如何打字,如何拷贝文件,如何上网登录网站。一天,妈妈不在家。我打开电脑,开始学着上网聊天。汤姆是我在网上遇到的第一个朋友。他礼貌地跟我打招呼。当他得知我才九岁,而且对网上聊天一无所知时,他开始教我如何使用聊天工具,如何下载,以及如何发电子邮件。我从他那里学到了很多东西。

上文是老师为同学们带来的关于网友英语范文,同学们照例子也写一个自己的网友吧!

[初中我的网友英语作文

展开阅读全文

篇3::初中写秋雨的英语作文

全文共 1632 字

+ 加入清单

The rain outside the window rhythmic in the beat the glass, the rain rhythm of the next non-stop. Wake up in the morning, and feel a lot of cool days. The ancients have sad autumn that I think this view may be the face of changes in the weather caused by the reasons.

Summer scenery is not dead in the brain, that hot weather, dense forests, grass, bright flowers impressed, she is bright, up, warm feeling, she is yang floating in the human body surface, gas Blood is surging, the mental condition is not the same.

The same is a piece of land, the season has changed, the impression is different. Trees, flowers are withered and dying. The autumn wind began to appear depressed, desolate scene, peoples hearts spontaneously produce sadness is self-evident.

Autumn rain led the changes in the season, gave birth to peoples sadness. So the ancients described the fall rain is often Denglou Wangxiang, see flowers and dying, bustling scene disappeared, a desolate scene.

Autumn rain is still beating the earth, people in the harvest harvest fruit, spring autumn autumn to bring people the joy of harvest.

Autumn rain in the wake of peoples desire for knowledge, semester school, students in the book to seek new knowledge, to explore the peak of science and technology. Autumn rain in the moisture of the earth, gave birth to a new life, to meet the arrival of the next season.

Autumn rain in the wash the earth, show eyes and some of the deep landscape. Autumn rain in the story of the occurrence of a year, whispered the priorities, is right and wrong ... ... autumn rain you enjoy singing it, the earth, all things open arms to meet you!

展开阅读全文

篇4:关于生活英语作文初中

全文共 599 字

+ 加入清单

Before I entered the middle school, I felt so worried about the life in

middle school, because my cousin told me that I would have to compete with so

many excellent students. Now I get used to the life, I learn many subjects from

Monday to Friday. Though I always meet the difficulties in learning the new

knowledge, I get help from my teachers and classmates. I am not afraid of the

middle school life again, I am so excited to learn new things every day. In the

future days, I will meet many challenges, I believe I can get over them. Life in

middle school has happiness and sorrow, they fulfill my life.

展开阅读全文

篇5:初中英语满分

全文共 724 字

+ 加入清单

Our class have had a discussion about whether we can use mobile phones.

Some students think it is good to use mobile phones because they can take

photos with them in our daily life. They can also listen to music to relax

themselves in free time. Besides, using mobile phones makes it easy to keep in

touch with their parents and friends.

But some others dont think so. They think students shouldnt use mobile

phones. Using mobile phones too much is bad for their eyes and its a waste of

time to chat with friends. Sometimes some students use mobile phones to play

games. It will have a bad effect on study.

In my opinion, I think wed better not use mobile phones. We should spend

more time on our study instead of using mobile phones.

展开阅读全文

篇6:初中英语学校生活作文

全文共 561 字

+ 加入清单

I’m Tom。 I’m a student in Grade 7。 My school life is interesting。 I like it very much。 I have 5 classes in the morning and 3 classes in the afternoon。 I study English, Chinese, math and some other subjects。 I like English best because it’s easy and interesting。 I don’t like math because I always meet difficulties in studing math。 I try hard but it doesnt work at all。 After class, I often play basketball with my classmates。 I go to the school library for some reading twice a week。 I like my school life。 What about yours? Can you tell me something about it?

展开阅读全文

篇7:积极面对挫折初中英语

全文共 969 字

+ 加入清单

As we all know, "Failure is the mother of success." But few people can really understand what the saying means.

In the world, I am sure that no one dare say he hasnt met any trouble all his life. So we must face failure. In fact, failure is not fearful, but important thing is how to face it correctly. Facing failure, people will never take their fate lying down.They will try their best to work harder and harder until at last they succeed.

Not being courageous to face setbacks, people have no chance to enjoy the pleasure of success. So they have nothing to do but feel sad and empty all day and all night. In fact, they lose the chance of success themselves.

My friend, whenever in trouble, please remember, "Failure is the mother of success."

我们都知道,“失败是成功之母。“但真正理解这句话的人却不多。

在世界上,我相信没有人敢说他一生没有遇到任何麻烦。所以我们必须面对失败。事实上,失败并不可怕,但重要的是如何正确地面对它。面对失败,人们将不再由命运摆布。他们会尽最大努力辛勤工作,直到最后他们成功。

不勇敢面对挫折,人就没有机会享受成功的快乐。所以他们无关但感到悲伤和空日夜兼程。事实上,他们失去了成功的机会。

我的朋友,每当遇到了麻烦,请记住,“失败是成功之母。”

[积极面对挫折初中英语作文

展开阅读全文

篇8:初中军训的英语日记

全文共 1188 字

+ 加入清单

导语:军训开始了,烈日下的坚持,寒风冷雨中的站立,让我看到本身坚持的一面;绷直的双腿,挺直的后背,也让我看到本身自律的一面。下面是yuwenmi小编为大家整理的优秀英语日记,欢迎阅读与借鉴,谢谢!

It was six o’clock, I woke up on time. Today was a newday. After tidying up the room and brushing teeth, we were ready to go to havetraining. We let the class on the line, and made them walked one after another.The weather was so hot and let us feel bad, but we could do this. If you dosomething by heart, we will succeed. The trainer was satisfied with us andsuddenly we had a rest.

At noon, we had lunch. Then, we turned back to ouraccomadation. My feet were seriously hurt but I had no complaint. Then I mademy bed and had sleep.In the afternoon, we learned some kinds ofsteps,’One,two,three!’ Our sounds came loudly. We had stayed together in for 3days. Our teacher was happy to see our progress too. At night, we had moretraining and many unforgetful things. The moon was shining, not only on thesky, but also in our heart.

【参考译文】

六点了,我按时醒来了。今天是新的一天。整理房间和刷牙后,我们准备去训练。我们让班上的学生排队,让他们一个接一个地走着。天气太热,让我们感觉不好,但我们可以做到这一点。如果你做的心,我们会成功的。教练很满意我们突然我们休息。

中午,我们吃了午饭。然后,我们又回到我们的住宿。我的脚受了重伤,但我没有怨言。然后我便为我的床上,睡了。在下午,我们学到了一些种类的步骤,一,二,三!我们的声音传来。我们曾一起在天。我们的老师也很高兴看到我们的进步。在晚上,我们有许多难忘的事情和培训。月亮的光辉,不仅在天空,也在我们的心里。

展开阅读全文

篇9:初中英语满分

全文共 900 字

+ 加入清单

We take a holiday of 7 days because of the National Day.As we all

know,October 1 is the National Day of China in Gregorian calendar.

In the holiday I went to visit the Yellow River Forest Park togeter with

three of my classmates.It was very boring when staying in the bus for a long

time,which made me doze off all the time,and at some time,I nearly struck my

head on the chair in the front of me.After two hours journery by bus,we finally

got to the park.But to my disappoint,there was nothing interesting here,except

some quiet normal things. Compared with the my school I stayed in,here was very

noisy and messy.

Though the park is beside the Yellow River,the air is still a little smelly

because there are a lot of animals such as horses,cocks and so on here,which

make lots of wastes every day while few people clean them. In a word,the park is

not so good as I had expected,and I felt unsatisfied about it.

展开阅读全文

篇10:初中英语作文:我今年的寒假计划

全文共 737 字

+ 加入清单

Winter holiday is coming,my class mates has their plans,so do i.First, i will study hard during this holiday. I will finish my homework as well as possible.Secondly,i will do some exercising ,Because exercising is very important and good for health,i will do outdoor activities with my friends like fly a kite.Its fun!then,I will do some things to relax。I think listen music is a good way to relax,but i prefer watching TV,i think Its more interesting than listen music!Finally,i will go shopping with my sister,shopping is my favorite activities!

参考译文:寒假到了,我的同学们都有自己的寒假计划,我也有。首先,整个寒假我会努力学习,我会尽可能好地完成我的作业。然后,我会做一些运动锻炼身体,因为锻炼身体是很重要并且有益健康的,我会和我的朋友做一些户外活动,例如放风筝。接着,我会做一些放松身心的事。我认为听音乐是一个放松的好方法,但我更喜欢看电视,因为我觉得看电视比听音乐有趣多了!最后,我会和我姐姐去购物,那是我最爱的活动!

展开阅读全文

篇11:关于阅读的初中英语作文

全文共 814 字

+ 加入清单

Reading is my hobby. While reading, I can get a lot of happiness. When Im free, I often read some famous books. Books are my best friends that always keep me a good company. They often give me powers. Through reading, I can enlarge my eyes as well as widen my heart. Through reading, I become more and more knowledgeable.

读书是我的爱好。读书时,我可以得到很多的快乐。当我有空时,我经常读一些名著。书是我最好的朋友,它们总是好好陪着我。他们给了我力量。通过阅读,我开阔了视野也让我的心变宽了。通过阅读,我变得越来越知识渊博。

My favorite books are Readers and VOA. Readers cover the knowledge of culture, literature, and history, so I can benefit a lot by reading it. VOA can let me know the foreign countries better. Thanks to VOA, my oral English is improving day by day.

我最喜欢的书是读者和美国之音。读者覆盖了文化,文学,历史知识,所以我可以通过阅读受益匪浅。美国之音,可以让我更好的了解国外。由于美国之音,我的英语口语日益提高了。

This is my good habit that I will keep it forever.

这是我会一生都保持的好习惯。

展开阅读全文

篇12:电脑游戏初中生英语作文

全文共 979 字

+ 加入清单

题目:李小虎沉迷于电脑游戏中,影响了学习。作为他的好朋友,你打算怎么帮他呢?

请用下面所给的提示词写一篇短文。

提示词: give up concentrate on be (become)interested in

Li Xiaohu spent too much time playing computer games and he fell behind others. As a good/close friend of his, I must do something to help him.

First, I think it’s very important for him to learn lessons well. He should spend most of his time on his study instead of computer games. Secondly, I must tell him that playing computer games too much is bad for his health, especially for his eyes. So he must give it up. I can play more sports with him after school. Maybe he will become more interested in sports than computer games. And then Ill ask him to concentrate more on his study. Of course, I will try my best to help him with all his subjects. I think I can do it in many fun ways and let him find much fun in studying. At the same time, Ill ask both his parents and our teachers to help him, too. If I try these, Im sure he will make great progress soon.

[电脑游戏初中英语作文

展开阅读全文

篇13:初中英语作文:我的梦想

全文共 654 字

+ 加入清单

Have you ever had a dream about your splendid future or imagined something ueal but interesting or meaningfulTell your closet friend about it now. My Dream I have a dream that I am always young. Then I will have enough energy to do everything whenever I want. Moreover, I dont have to worry about the old age during which I even cant take care of myself. I know that my dream will not come true. However, I think it is lucky that I am young now. So I will treasure my time, enjoy my life and try my best to do everything well.

我有一个梦想就是我永远年轻,然后我就会有足够的精力去做我想做的事情,而且,我就不会因年老无法照顾自己而忧虑。我深知我的梦想不会实现。然而,我很幸运,现在我很年轻。 因此,我一定要珍惜青春好时光,享受生活,并且尽最大努力把每件事情做好。

[我的梦想英语作文三篇

展开阅读全文

篇14:初中毕业英语作文

全文共 666 字

+ 加入清单

good morning. it is my honour to come here for this interview.

first let me introduce myself to you. my name is wendy. i am 17 years old, and was born in jinan, shandong province. i was graduated from ** middle school. i am always studying hard, and i have achieved lots of fruitful results, including many certifications.

i am optimistic and open-minded. i have made a lots of good friends in my school. in my spare time, i like reading and listening to the music. sometimes, i also like to play basketball.

i hope i have the chance to enter the school. and i also believe that where there is a will, there is a way.

that is all. thanks for your attention.

[初中毕业英语作文自我介绍

展开阅读全文

篇15:初中1500字作文英语老师

全文共 1985 字

+ 加入清单

“ABCDEFG……”自从我开始学英语起,我就特别厌烦英语,每当听到跟英语有关的字母或者是单词,就心想:“我是一名中国人,我为什么要学英语?英语好有什么用?我不一定会出国外,而且中国是我的家!”爱国之心是中国人必须拥有的品质精神,那时候,我总是觉得,我爱国,我不学英语!

可是,就是因为我从小有这样的心理,加上学校一个星期才两节英语课,我的英语只能勉强及格。自从转学后,我意识到了一些学英语的重要性,但是我并没有完全领悟,为什么中国人要学英语?我的语文和数学成绩在班上也算是优秀的,但是因为每次英语只有60到70分,庆幸的时候也就是80分左右,但是同学们的成绩,四分之一都是80分以上,虽然人数很少,就因为这样,我的英语成绩远远落后于一些同学,每次总分加起来,我顶多也是个第二名,这让我特别恼火,我没有去好好学习英语,而是更加厌烦英语,对于英语,只能用一个字形容——烦!

我尊敬老师,但是唯独不尊敬英语老师。这学期,新来了一名英语老师,我无所谓,心想:“教英语都不是中国人,都一样,一种人,我何必去理他。”我这种态度似乎被老师一眼就看出开了,老师从容地说:“同学们,说实话,你们喜不喜欢英语呢?”同学们哑口无言,“实话要实说,我知道你们都讨厌英语,成绩都是勉强提上来的,但只是以前你们死打死背单词,没掌握好方法。而且你们都有叛逆心理。”老师稍停了一会儿,说道:“也许你们以为学英语是觉得对不起国家、对不起父母,但是你们错了,你们知道吗?以前的英国统治了世界,即便是现在,连美国也比不上英国,如果你们想让中国的孩子不再学习英语,不是在这里叛逆,而是好好学习!要知道英语是主课,会加到总分里面,英语不好的同学,即便你语文数学再好,总分也是稍逊一筹……”

英语老师给我们讲了很多很多,基本上遇见某个同学不认真听讲、或者是不做作业,都会讲一些故事或者是道理,而我们就像听故事那样津津有味,这给我们很大的启示,我们也渐渐不厌烦英语了。

咦?这是什么?电饭煲吗?才不是呢!这是英语老师给我们带来的录音机~英语老师说:“你们不是一出生就会写字的,而是靠语言和交流才会说话写字的,英语也是一样,课前十分钟我让你们听一会儿磁带,但是,必须要安静,而且要去思考,我相信你们的成绩会挺高的,以为只要会说,渐渐的就会写。”老师还告诉我们:“听力占试卷很多分,所以要学好听力。而且,要把学习当作一种乐趣,而不是负担……”

英语老师从来不让我们默写单词,而是让我们背单词,一天背三到十个单词,我们觉得很轻松、也很快乐。老师要求我们快,还讲解了学好英语用速、效、雅三个要素(尊敬的老师对不起,我忘记了。)还讲解了这些代表什么,等等,很多很多,我们不知不觉喜欢上了英语。

英语老师很灵敏。一次出黑板报,由于一直没有画好灯笼,我就在英语课时不时地往黑板报看,可是我每次都是在老师转身写英语的时候才偷偷看的。“凌优!”英语老师突然的一声把我吓呆了,“你是不是再看后面还没有画好的灯笼?我宽恕了你好多次了……”我听着,脸羞红羞红的,不敢再回头看黑板报……

还有一次,我由于英语练习没错,老师就点名批评我,其实也不是批评,而是说读书不是为了父母和老师等道理。我很伤心,其实我不必去伤心,那只是英语而已,学不学好无所谓啊!但是我为什么这么伤心呢?

自从那几次教训起,我也不知道为什么,每当到英语课,我就异常的认真,动都不敢动一下,坐姿端正,读单词或句子的声音也是最大的,我也不知道为什么,也许是因为害怕英语老师,也许是因为为了弥补以前的过错。

英语带给我的那些烦恼都被清风带走了,每当英语课听到那些磁带里发出的录音时,我总是想:“总有一天,我们不用学英语,而是那些外国的小孩学好中国的语言。而在迎接那天到来的之前,为了老师对我们的期望,也为了自己,学好英语!“

英语老师,我真的很想感谢您!但是,每当我看您的时候,刚刚来的勇气却又沉了下去,或许您已经把我列入学生中的黑名单了,可您还是我心目中的好老师!

我也不知道为什么,我爱上了英语,每当同学们说一个词、一句话的时候,我就会想,这些言语用英语来说是怎样的呢?学英语可以让自己更自信!我爱英语,IloveEnglish!

或许是因为老师对我的批评,或许是因为老师的教学方法,或许是因为老师给我们讲的道理。但是,无论是怎样,这都是来自于我的英语老师,他不仅仅传授于我、于我们知识,还有许许多多对我们人生很大帮助的启示。

英语是我曾经最讨厌的东西,但是我把他们搞混了,我讨厌英语而不是老师。而现在却因为我的英语老师喜欢上了英语。英语和老师两者皆不同,一个是……,还有ing也是……哎呀!又这样了!英语你完全进入我的世界了!

英语不是老师,老师不是英语。英语是给我们学习的,老师是来给我们教英语的,因为有一位有方法,又特别灵敏的老师,使我们再一次对英语有了重新的认识。

[初中1500字作文英语老师

展开阅读全文

篇16:初中英语日记

全文共 279 字

+ 加入清单

20XX.X.X 晴

Today is August 5. I have to study at home in the morning. In the afternoon, I first learned two hours after the acquisition, and then I turned on the computer. In the evening, I and my parents together go to the seaside to swim, I still had to drink a few mouth water.

展开阅读全文

篇17:初中这就是我英语作文

全文共 903 字

+ 加入清单

My name is Li Xing, a boy in fourteen years old. I come from Dalian, Liaoning Province, which is a beautiful and energetic city. Every year, thousands of tourists visit there. There are three people in my family, my parents and I. My parents are doctors who work in a big hospital in my city. I have many interests. Swimming, reading and movie are my favorites, which bring color to my busy study life. In study, I am good at Chinese and English, while math is my weakness. I work very hard to improve it, but it doesn’t work very well. Besides, I am easygoing and likely to make friends with others. Friendship is an important part of my life.

我叫李兴,今年十四岁。我来自辽宁省大连市。这是一个美丽而又充满活力的城市。每年都有成千上万的游客来这里参观。我家共有三口人,父母和我。我的父母都是大医院的医生。我有很多爱好,其中游泳,阅读和电影是我最喜欢的。它们给我忙碌的学习生活带来了很多色彩。我擅长语文和英语,而数学则是我的弱项。尽管我很努力去提高它,但是并没有很大的作用。除此之外,我也是个外向的人,喜欢和别人做朋友。友情是我生活中重要的一部分。

就是我,一个完完整整的我,一个不一样的我,一个地球上仅有的我,希望我给大家留下很好的印象哦。

[初中这就是我英语作文

展开阅读全文

篇18:我的房间初中记叙英语作文

全文共 475 字

+ 加入清单

There is a big table in it. The table is pink and brown. There is a yellow story book on the table. Look! There is a green trash bin under the table. Where is the teddy bear? Oh! It’s on the bed. The teddy bear is cute. My bed is so big. It’s pink and blue. There is a picture on the wall. There is a mat on the floor. In front of the mat, there is a closet. The closet is beautiful. Over the closet, there is an air- conditioner.

I like my room. It’s the most beautiful room.

展开阅读全文

篇19:梦想初中英语作文

全文共 1630 字

+ 加入清单

I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.

Wow, what a dream it has been for Martin Luther King. But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.

However, we meed dreams. They nourish our spirit; they represent possibility even when we are dragged down by reality. They keep us going. Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. When we were little kids, we all dreamed of doing something big and splashy, something significant. Now what we need to do is to maintain them, refresh them and turn them into reality. However, the toughest part is that we often have no ideas how to translate these dreams into actions. Well, just start with concrete objectives and stick to it. Don’t let the nameless fear confuse the eye and confound our strong belief of future. Through our talents, through our wits, through our endurance and through our creativity, we will make it.

Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today.

[梦想初中英语作文

展开阅读全文

篇20:优秀初中英语作文

全文共 1555 字

+ 加入清单

如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量,但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药,以及神奇的治疗法。最后不仅失败,而且反弹了。但是事实上,最有效的减肥方法非常简单。主要就是结合均衡的饮食,以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子,可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食,但是没有一次成功。她的体重会快速地下降,但没多久就又反弹了。最后,她听从医生的建议,开始吃简单、均衡的饮食。她吃大量的蔬果,并避免高脂肪的食物。除此之外,她还去参加运动课程。她一星期运动三次。起初,我阿姨并不是很开心,因为体重下降得很慢。但是她的同学们鼓励她坚持下去,最后她终于达到目标。最棒的是,她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

展开阅读全文