地震感谢信英语作文精选20篇

Hello everybody! My name is Chen Xuanlin. It is my pleasure to be here to

share my opinions of growing pains.

Grow up, like a boat in my life, driving the wave surface. Sometimes, be in

calm, sometimes be in rough. But the boat I was growing up, not everything is

going. For me, sour,sweet,bitter,ho t,everything .

Now, as I grow up, are becoming adults, so in the eyes of parents, I was no

longer to be a kid. Sometimes, they say "youve grown up,not a children!" When I

listen to this,my head will be pain.

When I was a little boy, my life is so relaxed.But now, in front of the

waves are bigger, and more twists and turns the sea,I become a middle school

student, that I have all gone past. Im taller, homework more, study more

subjects,have more test.When I was a boy, I am wrong no matter what happened, no

one to blame me.But now,if I do something wrong,my parents will shout. The

relaxe time will far away from me.I will be more busy.

Study pressure always troubling me. Grown up, more work gradually like

hills. After school, I do not dare to play, to see their favorite book, Im

afraid I cant complete the work, I can only try very hard to make the pen in my

book on wave, for example, I have to run on the way home. The course also

gradually heavy. Every home in the evening review, I looked at a lot of books, I

really do not know to study what subject, is Chinese? Or math? Or geography?

Or……

What should I do? To look life in the future.

Lou Gehrig: Farewell to Baseball AddressFans, for the past two weeks you

have been reading about the bad break I got.

Yet today I consider myself the luckiest man on the face of the earth.I

have been in ballparks for seventeen years and have never received anything but

kindness and encouragement from you fans.

Look at these grand men.

Which of you wouldn’t consider it the highlight of his career just to

associate with them for even one day?Sure I’m lucky.Who wouldn’t consider it an

honor to have known Jacob Ruppert? Also, the builder of baseball’s greatest

empire, Ed Barrow? To have spent six years with that wonderful little fellow,

Miller Huggins? Then to have spent the next nine years with that outstanding

leader, that smart student of psychology, the best manager in baseball today,

Joe McCarthy?Sure I’m lucky.When the New York Giants, a team you would give your

right arm to beat, and vice versa, sends you a gift - that’s something.

When everybody down to the groundskeepers and those boys in white coats

remember you with trophies -- that’s something.

When you have a wonderful mother-in-law who takes sides with you in

squabbles with her own daughter -- that’s something.When you have a father and a

mother who work all their lives so you can have an education and build your body

-- it’s a blessing.When you have a wife who has been a tower of strength and

shown more courage than you dreamed existed -- that’s the finest I know.So, I

close in saying that I might have been given a bad break, but Ive got an awful

lot to live for.

Dear Mr. President,

My name is __, a sophomore majoring in International Trade. Having

learned and lived on campus for nearly two years, I have found university life

most exciting and instructive.

What happens around me every day has left a deep impression on me, but what

strikes me most is the canteen service on campus, so that for some time I have

had the keen desire to write to you, sharing with you my positive comments on

and negative feelings about it. On the one hand, we are happy to see that the

canteen staff has been sparing no efforts to guarantee food quality. As a

result, we are relieved from the anxiety that some food might be dirty, stale

and inedible. We also feel contented with the service provided by the canteen,

enjoying food in a homely atmosphere. On the other hand, improvements should be

made for the simple reason that prices for dishes are unreasonably high, and

that the canteen is not spacious enough and too noisy at times.

Therefore, to improve the overall service of the canteen the strengths

should be encouraged, while the weaknesses ought to be overcome by lowering

prices and expanding the canteen if possible.

Yours,

____

尊敬的校长:

我叫__，是国际贸易专业的大二学生,经历了将近两年的校园生活,我感觉大学生活非常令人兴奋。

周围每天所发生的一切都让我印象深刻,但是学校食堂的服务却很难让人满意。因此有好几次我都很想给你写信,与你分享好的评论和不好的感受。一方面,食堂不遗余力的`保证饭菜质量很让人欣慰,这样我们不用担心某些事物不干净,不新鲜,不宜食。对于食堂的服务我们也感到满意,学校为我们创造了家一样的氛围。另一方面,显而易见饭菜的价格太高,食堂不够宽敞,有时会很吵,这些都是需要改进的地方。

因此,应当加大力度改善食堂的整体服务,通过降低价格和扩大食堂来克服缺点。

尊敬您的____

Our art teacher is not too young and not too old .He has black hair two big

and black eyes， a small nose and a big mouth .Look， he is wearing a blue and

white jacket ，a blue hat ，brown pants and a pair of old shoes. He is very funny.

He is a good art teacher. We all like him.

Everybody has a daily schedule. We do the same things almost every day. My

day is probaly like yours.

每个人都有日程安排。每天，我们总是做着相同的事情。我的一天就有可能像你们一样。

Heres my daily routine. I get up at 6:30 every morning. I take my time

waking up,but then I wash up quickly. I brush my teeth,comb my hair and put on

school uniform. I pack my bag for school and I leave. I never miss breakfast,so

I either eat at home or eat on the way to school. But I always eat hurry. After

school,I go to a cram school like all my friends. I study and finish my homework

for the day. Finally,I go home and I take a break. I have dinner with my

family,watch a little TV. I am usually in bed by 9:30.

这个就是我的日常安排，每天早上6点30起床。我花了一些时间起床，然后很快地洗漱完毕。我刷牙、梳头发以及穿上校服。我整理好书包后离开(家)。我从来不会不吃早餐，所以我可以在家或在去学校的路上吃早餐。但我总是吃得很匆忙。放学后，我就像我的朋友那样去补习学校(学习)。我学习并完成了当天的作业。最后，我回家并休息了会儿。我与家人一起吃晚饭，看一会儿电视。我常常在9点半的时候上床睡觉。

This is my routine from Monnday to Friday. However,the weekends are

different. I can wake up late. Then. I can do whatever I like. I believe my

routine is typical. It is probably a lot like yours.

这就是我从周一到周五的例行日程。可是，周末(安排)就不一样了。我可以很晚起床。然后我可以做任何我喜欢的事。我相信我的日程是很典型的。这就可能与你们的日程非常相似。

Dear Ms.vv,

I write this letter because I want to talk to you about thepunishment of copying the sentences on the English book.

I don’t think this punishment is fair.

Firstly, I am quite sure that I did complete my homework before. Itis a weekend assignment. Li Peiqi goes to myhouse every Friday. We do our homework together. She can prove thatI did it exactly.

Secondly, I remembered that I handed in the paper.

Thirdly, I don’t know the rule of punishment before. Besides, Idon’t know my paper disappear.

Last, I still like you so much while I would like you to know thetruth.

Love,

Dora

Dear Mom & Dad,

Today I want to tell you that you dont need to worry about me any more.

Im grown up! I will be responsible for my life and for my future. I will study

very hard. I will exercise everyday to keep fit. I will read English every

morning and every night. I will make the best use of every spare minute. I will

be happy, confident, positive and energetic everyday!! I will develop good

habits and use them to constantly improve myself. I will never do anything that

would harm my body or my mind. I will never do anything that would make you feel

disappointed or ashamed. I will learn as much as I can and become smarter and

stronger every day. I have learned by watching you that the best way to reach my

goals is to work hard and never give up. You’re my best role models. You set a

great example for me.

I have so many great dreams. I know that realizing these dreams will take a

lot of time and effort. But dont worry about me. I have strong confidence in

myself. I know if I keep trying, keep working hard and keep dreaming, I will

definitely realize all my dreams. I will be somebody special. But I will not

only care about myself. I will contribute to my school, my hometown and my

country. I will contribute to society. I will use all my abilities and talents

to help my family and my country have a glorious future. I will make a

difference in this world.

Dear Mom and Dad, you’ll be proud of me! You will see great results from

all your hard work and sacrifice. Thank you very much for your continued

support! Thank you very much for your patience, love and understanding. I love

you! I appreciate you! I’m very proud of you!

Exercise every day to keep healthy! Enjoy life every day and stay happy! My

only hope for you is you both to enjoy continued health and happiness. You

brought me into this word to share your life. I will do my best to make sure

each day of it is filled with joy and pride.

Mom & Dad, you are the best parents in the world! I don’t know what I

would have done without you.

All My Everlasting Love,

Your Daughter

Dear Jack,

I am writing to tell you something about the activity Clear Your Plate

Campaign you referred to in your last letter.

The activity of Clear Your Plate Campaign with the purpose of discourage

people from wasting the food.Many people also have no food in the world,so we

must value our life.All of students in our school has take part in the

activity,and the change took place around us.For example,most of us were used to

buy much more than we could eat and even threw the leftovers without a

second.But now,knowing the sighificance of saving thought food after the

campaigh,more and more students are beginning to buy a proper amount of food for

our meals.We should do some actions together,right?

Im looking forward to having your opinions of the campaign.

Yours,

Li Hua

22 March 2006

Dear Mr. Wang,

Thank you for a rapid response to our invitation. Enclosed you will find an outline of events to take place during International Week here at the University of Montana. I will also list a number of possible speaking engagements so that you can choose those things in which you are most interested. As far as topics are concerned, the topics for classroom visits are generally determined by the professor, but most professors are very flexible. We have approximately thirty-five faculty members that teach courses in Asian Studies, ranging from language and culture to history and economics.

Here is a tentative schedule:

Sunday, April 8th

10 am - Cultural Exhibition opens

12 am - International Festival begins with a speech by the university president and an introduction of visiting dignitaries

1-5 pm - Opportunity to visit festival, interact with student performers, taste foods

6 pm - Dinner with Director of Mansfield Center Phil West, Ambassador Mark Johnson, and staff of Mansfield Center

As you can see, there is tremendous interest in China here at the University of Montana. Please let me know if this outline suits your purpose, and if not, please dont hesitate to offer any suggestions for changes. We can arrange as many or as few speaking engagements as you have time for.

Thank you for your attention and enthusiasm.

Yours sincerely,

Lily Ma

Good evening, Dear judges, ladies and gentlemen, my name is HeYi, I am from

class 165, today I am very glad to give my speech here, and my topic is

Life.

As we know, life is precious and only one time for every person. So dream

what you want to dream; go where you want to go; be what you want to be, because

you have only one life and one chance to do all the things you want to do.

The happiest of people dont necessarily have the best of everything; they

just make the most of everything that comes along their way.

Happiness lies for those who cry, those who hurt, those who have searched,

and those who have tried, for only they can appreciate the importance of people

who have touched their lives.

When you were born, you were crying and everyone around you was smiling.

Live your life so that when you die, youre the one who is smiling and everyone

around you is crying.

May you have enough happiness to make you sweet, enough trials to make you

strong, enough sorrow to keep you human, enough hope to make you happy. Ten

thousand years are too long, seize the day, seize the hour!

Think you for your listening!

Flowers in full bloom in this, green grass of early summer, we have ushered

in a grand festival of Children - June 1 International Childrens Day, I am very

honored to share with the children together in this beautiful holiday. On that

occasion, I would like to let me to all children, young pioneers holiday to

extend my sincere regards to the hard work, dedicated gardener to cultivate the

flowers of the motherland who pay tribute! Soon to be here today in recognition

of the advanced collectives and advanced individuals express warm

congratulations!

Pioneers, the children, we are now in a hopeful new era of challenges, you

are lucky enough to live in a state of concern about the survival of students,

teachers and students in the pursuit of maximum growth to meet the needs of

schools; so one "give students the best childhood, most give a solid start in

life "as the core concept of school, portrait of creating" education "brand

School; an" education and scientific research as the guide to the experimental

school in English at the core characteristics Yucai School to serve the

community for the meaning of new schools "; so ones own ideas and practice,

practice, together with the parents," Our children, our schools, our joint

efforts, "the slogan of the school co-operation of schools, the school

environment of your grace, your skilled teachers , School of your high-quality

education and teaching has been very successful, you just give your School

School Award is fully endorsed.

Pioneers, the children, you are lucky generation, the generation is

shouldering the burden. There is an old statement: journey of a thousand miles

begins with a single step. Youth are the beginning of a better life, clarity of

vision, bred here, noble sentiments here at initiation, the habits of good form

here, life here at the foundation of the glory and prosperity at the bright

future of our calls. We must strive to improve their own quality of life in the

new starting point, the momentum to become the new century, the need for

construction of the homeland of the wood-Dong Liang. At the same time, teachers

also hope that our附小his utmost to achieve a greater honor.

在这鲜花烂漫，绿草如茵的初夏时节，我们迎来了孩子们的盛大节日——六一国际儿童节，我非常荣幸地与小朋友们一起共度这美好的节日。值此机会，谨让我向全体小朋友、少先队员们致以诚挚的节日问候，并向辛勤耕耘、呕心沥血培育祖国花朵的园丁们致以崇高的敬意!向今天即将受到表彰的先进个人和先进集体表示热烈的祝贺!

少先队员、小朋友们，我们正处于一个充满希望的挑战的新时代，你们幸运地生活在一所关注师生生存状态，追求最大限度满足师生成长需要的学校;一所以"

给学生最美好的童年，给人生最坚实的起步"为核心办学理念，倾情打造"附小教育"品牌的学校;一所"以教育科研为先导的实验学校，以英语特色为核心的育才学校，以服务社会为内涵的新型学校";一所以自己的理念和实践，同家长一起践行"咱们的孩子、咱们的学校、咱们共同努力"这一家校合作口号的学校，你们的学校环境优雅，你们的老师技艺高超，你们学校的教育教学质量高，成绩斐然，刚才给你们学校授牌就是对你们学校的充分肯定。

少先队员、小朋友们，你们是幸运的一代，也是肩负重担的一代。古人言：千里之行，始于足下。少年时代是美好人生的开端，远大的理想在这里孕育，高尚的情操在这里萌生，良好的习惯在这里养成，生命的辉煌在这里奠基，繁荣昌盛的美好前景在召唤着我们。我们要努力提高自身素质，在新的人生起点上，再接再厉，使自己成为新世纪祖国建设需要的栋粱之材。同时，也希望我们师范附小再接再厉，争取更大的荣誉。

In the past hundred years, there have heen frequent natural disasters, such

as floods, droughts, mud-rock flows, seismic sea waves, earthquakes, windstorms

and the stretching of new deserts. The disasters have killed millions upon

millions of people, destroyed countless homes, and wiped out numerous pieces of

fertile land.

Now more and more people become aware that those disasters have much to do

with what we have done to the earth. We have cut down too many trees in the

forests,we have badly polluted the environment, we have shocked our own

home-planet time and against with tremendously powerful explosions of nuclear

bombs. As a result, climates have become abnormal, rainwater rushes down

hillsides angrily, and the underground energy goes up to revenge itself on

us.

The earth is our only home-planet. It is urgent for us to stop damaging it,

and to do our best to protect it and make it a lovely place suitable to live in,

for we have nowhere to go and survive except where we are now.

It is Friday afternoon. School is over. The students are talking about

their weekends.

Hi, I am Yu Yan. Im going to have a busy weekend! On Saturday, Im going

to the park by bus .Im going to catch butterflies and catch dragonflies .

Then , I m going to climb on Saturday.On Sunday, Im going to plant

flowers after lunch. Im going to clean the rooms and wash the clothes. Then ,

in the evening ,Im going to watch cartoons. That will be fun.

After a short time, a green parrot hopped out of the enchanted zoo, and

back towards the town. As he was hopping about, the animal control came and

shouted to the green parrot; the parrot understood, and started to fly up. The

van of the so called, “Animal controller”, followed until the gas ran out. He

had no choice but to give up.

Now of course, the green parrot escaped out of sight, and found some twigs

that were going to help him be comfortable during the whole time freedom. When

the pirate Captain Cook came back from his journey; he stopped a while to find

treasure on an island during his way pass. Once or twice a time he would turn

back and sail for land, and so he couldn’t make up his choice. At last he got

the treasure from his mates, and started for land immediately, they kept the

treasure in a box, which had a code of handsome Ship. None of his mates knew

that, so that whenever they wanted to steal some gold from the Captain, they

would have to enter the code.

Now let’s go back to the parrot; the parrot was actually having a pretty

good time, but his nest became a pretty kettle of fish. His eyesight was not too

bad either; nor his ears, except they were as small as an ant. When Captain.

Cook’s ship came closer to land the parrot was all ears to hear what he was

saying. “Mates, you go down and fetch as many gold as you can, while I stay

here, I had a long week of sailing this ship; and so I’m going to stay in my bed

and kick back.”

His mates were like servants and obeyed immediately, the parrot however;

heard his every word, and wanted to stay with the captain and live. He had a

plan, and then he flew down and tickled a mate’s toe. The mate laughed, and the

parrot stopped. When the mate paid attention to the parrot, the mate said, “How

are you doing?” the parrot answered, “Great; how are you doing?” “Not too bad,

thanks;” “Take it easy,” they soon became friends, and chatted all along, “So,

can you give me a home to live on the ship?” “Sure thing, piece of cake;” when

they got the parrot on the ship; the captain came out, and became friend with

the parrot also.

The parrot gave him advice, and he became wealthy and returned all the

gold, but kept the treasure he found himself on other islands; and when people

trouble the parrot, the captain with which will defeat those guys with his

mighty sword.

There are 3 people in my family.They are my father,my mother and me.My

father is a policeman.My mother is a housewife.I am a student in _x School.My

favorite subject is English,because I think it is very interesting.I like my

family very much.

dear leaders, dear students:

hello everyone! my name is _, very honored to be in this special and

profound meaning of the moment, lecture speech.

in may 4th 90 years ago, more than 3000 beijing students shouted "defend

our sovereignty, punish the traitor," cancel "twenty-one", "refused to sign the

treaty" and other slogans, opened a new chapter of the chinese revolution. this

is a far-reaching great patriotic movement, but also a profound ideological

liberation movement and the new culture movement.

yes! this is the five four great patriotic movement.

in this surge high and sweep forward the revolutionary youth movement,

patriotic spirit, the spirit of democracy and science cohere, common to create

both a profound connotation, and distinctive characteristics of the times spirit

of "five four". "five four spirit" is the embodiment of chinese youth, patriotic

enthusiasm is a pursuit of the spirit of progress, is a kind of brave, tenacious

struggle of the spirit, it is the revolutionary predecessors, left us a valuable

spiritual wealth of the chinese nation, patriotism, progress, democracy,

scientific.

nsibility, is the glorious tradition of chinese youth movement since five

four. we should further carry forward the glorious tradition of today, to

shoulder the historical mission of contemporary youth gives us. in order to

realize the comprehensive construction well-off society, constructing the

harmonious society, to build china into a prosperous, democratic, civilized

socialist country, and realize the great rejuvenation of the chinese nation and

work!

however, bacon once said: "youth is perishable, and you spend it, time will

abandon you." as the new century, the youth, is a front, we are the first to

touch our heart era, affects the pulse of the nation.

as the new century college students, we should establish lofty ideals.

people can enjoy a life of youth, when a person put their own lives and the

people closely linked to the cause when he was young, he created the eternal

youth. we must study hard, determined to become. in twenty-first century, the

exchange of information is more and more widely, the renewal of knowledge

greatly speed up. the situation is getting better and better self-improvement,

inspiring. we should keep up with the pace of the times, to better contribute to

the modernization drive must learn and learn again, and lay a solid foundation

of knowledge. we should be good at creating, in learning to be good at

innovation, good at practice, be good at the learned knowledge to improve self,

self, continuous development.

we should pay attention to moral temper. good moral character is essential

to human life. to promote integrity in the whole society, is fastidious about

the civilization today, has become the young students intellectuals should

establish correct world outlook, outlook on life, values, establish a correct

outlook on fame, and strive to cultivate good character, improve the

comprehensive quality, perfect personality, good for the country and the

people.

My name is WangLei . My birthday is on August 11. We have a good

birthday party. My mother makes a birthday cake for me. It’s big and tasty. My

father give me a football. Because I like playing football. Many friends come to

my home .We are very happy. They give me a lot of presents and some birthday

cards. We sing and dance. We eat food and fruit. We play games together. We have

a good

time.

【参考翻译】

我的名字叫王磊。我的生日是8月11日。我们有一个很好的生日聚会。我妈妈使我一个生日蛋糕。它是又大又好吃。我父亲给我一个足球。因为我喜欢踢足球。很多朋友来我家。我们非常高兴。他们给了我很多的礼物和一些生日贺卡。我们唱歌跳舞。我们吃的食物和水果。我们一起玩游戏。我们有一个美好的时光。

There was once a family, and they were all happy. Although they did not

have much money, the children still thought that working is the best!

In their country, lived a wise king, and you may guess, that this king was

proud and unkind; most people don’t like him, and so had driven him away through

the woods, and into a small boat, which they sent him away.

The king was not happy about this, and so went to see General Lord, to let

him help to win back his crown. And suppose, you may guess, that this proud king

had an evil Roman prince. It was already dawn and the sun was setting, General

Lord gave five horses to them; and told them to follow him. They galloped

further and further, until they came to a dark cave; curled with thick thorny

bushes, but this was no ordinary cave; oh no, this was a palace cave, which

lived the king of all animals.

And the king of all animals was nobody but the great tiger! Yikes! Most

people thought tigers weren’t very nice, but General Lord saw him years ago; and

they had been friends ever since. And so there was a pretty good chance General

Lord said, “Go in,” The proud king, and the selfish Queen; with their son, the

wicked Roman prince, entered the mouth of the cave. General Lord led them

inside, and there sat the big tiger. This tiger said, “Hello dear friends,”

“Ah!” cried the king, “A talking tiger!” “Of course,” said General Lord, “Kings

were supposed to learn everything.”

“Now,” said the tiger, “What can I do for you General Lord?” “I want a

party!” “A party?” asked the proud king, “I just want you to help me win back my

crown!” he shouted, “Yes,” said General Lord, “But a party could show your

people that you love them and care for them.”

The king accepted the offer of General Lord, and so took the party

decorations, and decorated the main hall, and then made the treats, and invited

all the people here, “What do you want proud king?” “I want to give you a party,

to say that I am sorry for all the bad deeds I have done.”

“It’s about time proud king. Ha!” and then the music began; they danced all

night, and sang. Everybody thought that the king just wanted them to give him

back; but they already realized that they had already made Milan the king. And

so they went to the palace, and told him that they wanted the old king back; and

that he should get off the throne.

Milan was very angry by these words, and so sent guards to arrest him. Just

then the old king approached, he knew that Milan loved to dance, and that he

couldn’t bear not to. He took the music box here, and began to dance. As he

said, Milan began to dance, and he pushed him aside; which allowed him to sit,

and that was how the old king became king again.”

The Yan family in the distance:

Hello, its New Year again. How are you doing?

Our school has carried out club activities. I signed up for a small host

club. Learned a lot of knowledge, know how to maintain the state of the stage.

Today is December 25th, our school held a club performance. I was joined by Liu

Zhengyan, Lin Qinbaiken and Zhang Ruyu. Lin Qinbaiken held the team flag, which

I made with a piece of yellow cloth. Liu Zhengyan, Lin Qinqiang you must

remember, is the first grade with you behind the small minions. Xi Xi, Zhang

Ruyu you must also recognize! Last time we quarreled, it was Chang Ruyu, the

peacemaker, who pulled us apart

What impressed me most about the club activity was the bookmark and flower

made by ZS Creative Workshop. The bookmark was rolled up with paper, pasted with

white glue, and then formed a circle to become a flower

The flower is made with filar socks, but lifelike! When we go in, see these

flowers, the first reaction is: good beautiful real flowers! It was only when

chang, out of breath, stopped to tell us it was a lie that we realized. Ha ha!

Thats funny!

When can you come back and see us again, Yan family? We all miss you and

look forward to your return.

I wish you the best

Happy New Year!

Your forever friend: Yu Jiayu

dear bob，

im very glad to learn that you will come to our city to study chinese in

jianxin college of chinese in september， and equally glad to find a place for

you to live in。 ive found a flat with a bedroom， kitchen and a bathroom， which

is on the third floor of a building on fangcao street。 the 35-square-metre flat

with furniture costs 500 yuan per month。

whats more， youll find it very convenient to live here because a bus stop

is right at the foot of the building。 and the college you will study in is at

the next stop。 you can go to the college either by bus or on foot。 in addition，

the environment of this area is very beautiful and people there are very

friendly and helpful。

i hope you will come soon and enjoy your stay here。

best wishes!

yours

li hua

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。